Shows
Stay On Course: Ingredients for SuccessAligning Your Marketing for Long-Term Growth: The 3 Essential Ingredients Every Business Owner NeedsAligning Your Marketing for Long-Term Growth: The 3 Essential Ingredients Every Business Owner NeedsIn this transformative episode, Julie Riga sits down with Jeremiah Aut, founder and CEO of Involved Digital Marketing, to explore the strategic foundations that drive sustainable business growth. Jeremiah shares his journey from fragmented experimentation to focused execution, revealing the three essential ingredients that align marketing strategy with long-term success. Whether you're a small business owner struggling to find clarity or an entrepreneur looking to scale with purpose, this conversation delivers actionable insights on building a marketing foundation that generates real...
2026-02-0721 min
Real Recovery PodcastRRP Episode 100 – Bill M: One Honest Day at a Time in Long-Term RecoveryRRP Episode 100 – Bill M: One Honest Day at a Time in Long-Term RecoveryPresenters: Julie and PeterLength: 1:08:00Episode SummaryEpisode 100 marks a meaningful milestone for the Real Recovery Podcast, and we honor it the same way we always have—by centering lived experience and honest conversation. In this episode, Bill M joins us to talk about what long-term recovery truly requires. Together, we explore accountability, humility, relapse, rebuilding trust, and learning how to stay emotionally present even when it’s uncomfortable. Bill shares openly about the work it takes to sustain recovery and the im...
2026-02-061h 14
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationHow Entrepreneurs Can Avoid Burnout: Energy Management and Sustainable Success in 2026 with Julie LokunMeet Dom and Julie Live in Chicago! Save $50 TODAY at checkout by using the code KWIK50.
www.cre8tivecon.com
While Dominick on assignment, Julie is taking the mic and talking all things New Years, burnout and goals. Happy New Year from your favorite entrepreneurs, Dom and Julie
As a creative entrepreneur, you are expected to do everything at once: build the business, stay visible, create content, manage relationships, and still have energy left for your life. In this solo episode of The Creative Entrepreneur Podcast, Julie Lokun, JD breaks down why this...
2025-12-3015 min
Get Obsessed : With Living Your Best LifeThe Most Important Message of The Year with Julie LokunMEET US LIVE IN CHICAGO! LEARN MORE! www.cre8tivecon.com
What if this year is not about becoming someone new but about becoming a stronger, more intentional version of who you already are?
In this reflective solo episode of the Get Obsessed Podcast, host Julie Lokun, JD shares a powerful mindset shift for high achievers who feel overwhelmed by hustle culture, endless goal setting, and the pressure to constantly do more.
Julie reflects on the magic of the holidays through childhood eyes, the reality of adulthood responsibility, and the moment she realized...
2025-12-2315 min
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationPay to Play: How to Invest in Your Business and Thrive in Today’s Economy with Julie LokunJoin Us Live At Cre8tive Con This February!
www.cre8tivecon.com
The economy is shifting, budgets are tighter, and entrepreneurs everywhere are asking the same question: Is it even possible to grow right now?
In this solo episode of The Creative Entrepreneur Podcast, host Julie Lokun addresses the reality many business owners, creatives, coaches, consultants, podcasters, and service providers are facing. Organic reach is no longer enough, going viral is not a strategy, and luck will not build a sustainable business. Today’s entrepreneurs must learn how to strategically invest in th...
2025-12-1511 min
Not Your Mom's Sales Podcast84 - Long Game PodcastingSend us a textMost podcasters quit right before everything starts working. In this episode, Julie Deem dives into what it truly means to play the long game in podcasting. We’re talking about mindset shifts, strategic planning, and the small, sustainable actions that compound into real momentum. Whether you’re feeling behind, burned out, or ready for a fresh start, this episode will help you rebuild your confidence, reset your systems, and step into the new year with clarity.Episode Highlights:Playing the long game requires shifting from motiv...
2025-12-1213 min
Real Recovery PodcastRRP Episode 92 – Gary’s Story of Long-Term Sobriety, Service, and Recovery CommunityRRP Episode 92 – Gary’s Story of Long-Term Sobriety, Service, and Recovery CommunityPresenters: Julie and PeterLength: 1 hour and 11 minutesSummaryIn Episode 92, Julie and Peter reconnect with longtime friend Gary H., whose recovery spans many years of meetings, sponsorship, and deep community roots. Together, they revisit memories from MCC and the Lunch Bunch, explore Gary’s experiences with caregiving, travel, and grief, and reflect on the powerful relationships that shaped his sobriety. Gary closes the episode with heartfelt words of wisdom—including what he tells every newcomer—and an emotional reflection on the gifts reco...
2025-12-121h 11
From Dark To Light: Stories of ResilienceFrom a Fishing Boat to the American Dream: Long's Story of Survival | From Dark To Light - Episode 7At just 13 years old, Long Don's life came down to a simple, terrifying equation: a 50–50 chance of living or dying. In today's episode of From Dark to Light, Long shares his extraordinary path from communist-controlled Vietnam to the open ocean, a brutal refugee camp, and eventually the United States — where he would rebuild his life from the ground up. Sent away by his mother in a desperate attempt to save him, Long boarded a small fishing boat with 153 others, hiding beneath the deck in suffocating darkness for days at a time. He survived starvation, the threat of pira...
2025-12-0855 min
From Dark To Light: Stories of ResilienceFrom a Fishing Boat to the American Dream: Long's Story of Survival | From Dark To Light - Episode 7At just 13 years old, Long Don's life came down to a simple, terrifying equation: a 50–50 chance of living or dying. In today's episode of From Dark to Light, Long shares his extraordinary path from communist-controlled Vietnam to the open ocean, a brutal refugee camp, and eventually the United States — where he would rebuild his life from the ground up. Sent away by his mother in a desperate attempt to save him, Long boarded a small fishing boat with 153 others, hiding beneath the deck in suffocating darkness for days at a time. He survived starvation, the threat of pira...
2025-12-0855 min
Real Recovery PodcastRRP Episode 91 – Returning to the Foundation: Julie’s Look Back and What Got Her ThroughRRP Episode 91 – Returning to the Foundation: Julie’s Look Back and What Got Her ThroughPresenters: Julie and PeterLength: 49 minutes, 07 secondsSummaryIn Episode 91, Julie shares a deeply honest check-in, reflecting on a year marked by emotional exhaustion, resurfaced trauma, work-related burnout, and a ruptured eardrum that led to unexpected emotional unraveling. She talks about being forced off work, entering intensive outpatient therapy, and confronting trauma she had buried for decades. Through it all, Julie found grounding by returning to her AA foundation—Lunch Bunch and Extended Family—where familiar voices and community helped h...
2025-12-0548 min
The Failure GapA Conversation With Nick Anderson, CEO OneAccordAt Karrikins Group, we work alongside leaders to close the gap between great ideas and real results by combining business expertise with social science to help teams align on how to deliver together - driving better outcomes and stronger connections.In this episode of the Failure Gap, host Julie engages with Nick Anderson, CEO of OneAccord, discussing the challenges leaders face in bridging the gap between agreement and alignment. They explore the importance of commitment over mere agreement, the role of personal transformation driven by need, and the balance between short-term and long-term goals. Nick shares his...
2025-10-0941 min
In The Arena PodcastBUSINESS - Tax Planning, Legacy & Business Growth | Julie LongIn this episode of In The Arena, co-hosts Jared Miguez and Lauren Navarre sit down with Julie Long, founder of Sensible Services ABC. With over 32 years in accounting and as a Master Certified Tax Advisor, Julie has built a firm that goes beyond crunching numbers—focusing on tax planning, legacy, and relationships that make a lasting impact.Julie shares what tax planning really means to her and her firm, why it’s more than just filing paperwork, and how she has spent decades building her business to the point where she’s now thinking about passing it on to...
2025-09-1645 min
Slut PhDKeeping It Hot in Long-Term Poly Cohabiting Relationships, Part 1--with ElsieXO and JordanTO BE CONTINUED (this episode cuts off in the middle of a conversation)In Part 1 of this two-part episode, Julie chats with her peeps ElsieXO and Jordan to try to uncover the secrets of keeping sex and kink alive in long-term cohabiting poly relationships. All kinky, poly, queer women married to cis men for years, they discuss some of many challenges they have faced in keeping their long-term relationships sexy. While there are obviously many ways to promote and share different kinds of intimacy in relationships, this episode targets everyone who's ever asked: "but what do I...
2025-09-0358 min
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationContent Creation Made Simple: The 3 Content Rule to Grow Your Audience & Boost Your Brand with Julie LokunThe 3 Content Rule is a simple but game-changing strategy for creative entrepreneurs, coaches, and small business owners who want to stay consistent, visible, and relevant without burning out.Here’s how it works:One Core Long-Form Piece – This could be a podcast episode, YouTube video, or blog post. It’s your “pillar” content where you go deep, share value, and demonstrate your expertise.Three Repurposed Micro Pieces – Pull short clips, quotes, or tips from your long-form piece to use on Instagram, LinkedIn, TikTok, or Facebook. This keeps your brand active daily without starting from scratch.One Call-to-Acti...
2025-08-1910 min
Midlife Advice | Perimenopause, Hormones & Midlife Women’s Wellness34: How Early Menopause After Hysterectomy Inspired Julie Parana’s New CareerWhen Julie Parana had a hysterectomy at 42, she expected relief from years of pain—which she got. What she did not expect was the immediate launch into menopause a decade earlier than planned. Even with her ovaries intact, Julie found herself dealing with symptoms like brain fog, forgetfulness, and sleep struggles that were affecting her work. But, it wasn’t until the hot flashes showed up that she connected the dots. In this episode, Julie shares how she pieced together the truth, why most doctors aren’t trained to recognize or treat menopause effectively, and how the experie...
2025-08-1938 min
Julie Gammack's Iowa PotluckPodcast with Julie Stauch, Primary Candidate for Iowa GovernorAs the saying goes, 24 hours is a long time in politics. In just one news cycle, JD Scholten dropped out of Iowa’s U.S. Senate primary and endorsed his colleague Rep. Josh Turek in the race to take on Joni Ernst. Meanwhile, in Ohio, beloved Democrat Sherrod Brown — who lost his Senate seat last cycle — announced he’ll run again, this time for the seat JD Vance left behind to become VP. For most political junkies, this is already old news (it broke just hours ago). But for the rest of us: IYMI.Julie Stauch i...
2025-08-181h 01
The Recalibration#33 How to Shift Long-Held Patterns (Without Burning Out)You've tried everything — the habits, the routines, the resets. But the patterns keep coming back. This episode breaks down why intensity won’t get you there — and how to shift with integration instead.You've tried all the right things — early wakeups, new planners, strict morning routines — only to find yourself burned out, frustrated, and falling back into old patterns. In this episode, Julie Holly breaks down the root of sustainable change: integration over intensity.You’ll learn how your nervous system, neuroplasticity, and spiritual grounding all play a role in rewiring your life at the identity lev...
2025-08-1806 min
Story of My Pet: Tales of Animal Rescue, Fostering & AdoptionMarley's Mutts Launches New Veterans Therapy Program: Shelter Dogs Healing OthersAre you ready to discover how rescued dogs are transforming the lives of veterans and first responders? In this eye-opening episode, I welcome back Connor Long, Operations Manager at Marley's Mutts Dog Rescue, to discuss their groundbreaking program, Troops N Tails.Connor shares his personal journey with equine therapy and how it inspired this innovative initiative. We explore how Troops and Tails bridges the gap between animal-assisted therapy and mental health support for veterans, offering a safe space for healing and growth.What you'll learn in this...
2025-06-2345 min
Overcoming Our Identity59. The Beginner's Guide to Psychedelics | with Julie HagenAre you curious about the world of mushrooms and psychedelics? If you are an avid listener of the show, you know I am a big fan and it's been an integral part of my life and healing journey but I wanted to have a deeper discussion about the science and lay to rest some fears you might have about them! My guest Julie Hagen is a Holistic Success Mentor who helps teach women how to unlock their best freaking life. In this episode, we discuss the science of psychedelics, if alcohol and psychedelics mix, the g...
2025-04-2545 min
Living with Long covidSpecial episode; Kerry Davies joins me for a chat on International long covid awareness daySend us a textThe 15th March 2025 marks International long covid awareness day, this year is also the five year milestone of the pandemic. For many it will also be reaching their personal 5th year of living with long covid. Kerry and I wanted to mark this milestone with a very organic chat about where we are now, what we would like people to know and understand. We reflect on our personal journey's, the millions of people (of all ages) whose lives have been affected and changed. The losses and the gains in the form o...
2025-03-1539 min
No Alcohol Needed: The PodcastE131: Healthy Habits for Long Term Sobriety
Long term sobriety requires establishing healthy habits that become a part of your daily routine. Figuring out what your habits need to be is an important part of the recovery exploration process - what works for one person may not work for another. But what we do know is that routines and habits are key for maintaining recovery for the long term.
In this podcast episode, we invite Matt, Ian, and Meghan to join us in a conversation about how they've found a set of habits that fit their lifestyle and their sobriety...
2025-03-1040 minNo Alcohol Needed: The PodcastE131: Healthy Habits for Long Term Sobriety
Long term sobriety requires establishing healthy habits that become a part of your daily routine. Figuring out what your habits need to be is an important part of the recovery exploration process - what works for one person may not work for another. But what we do know is that routines and habits are key for maintaining recovery for the long term.
In this podcast episode, we invite Matt, Ian, and Meghan to join us in a conversation about how they've found a set of habits that fit their lifestyle and their sobriety...
2025-03-1040 min
Angels and AwakeningThe Science and Hidden Secrets Behind Building Life-Long RelationshipsDiscover the hidden science behind building life-long relationships in this eye-opening episode with award-winning author David Robson. Did you know strong social connections can reduce your risk of heart disease, boost creativity, and even add years to your life? Yet, many of us unknowingly sabotage our potential for meaningful relationships due to psychological biases like the liking gap and the novelty penalty. David reveals groundbreaking insights from his book, The Laws of Connection, and shares practical, evidence-based strategies to overcome these barriers. Learn how to form deeper bonds, embrace vulnerability through the beautiful mess effect, and use the fast-friendship...
2025-01-201h 04Overcoming Our Identity51. Unpacking The Roots and Acknowledging Trauma | with Julie BrumleyAs odd as it sounds, I've wanted to talk about the topic of trauma on here for awhile because I think it's an important discussion to have when I think about my mission and how I want to impact women. Acknowledgment of our trauma is the first step to healing and if you've ever been gaslit or told your trauma isn't real, you know how that feels. My guest today is a walking miracle and has had her share of traumatic experiences she openly shares with us today. Julie Rasmussen Brumley has over 15 years of experience and...
2025-01-0358 min
The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFTBurnout Recovery and Prevention: For the Sensitive and Autistic with Julie Bjelland, LMFTDive into the topic of burnout recovery and prevention, particularly for sensitive and autistic individuals. Burnout is a pervasive challenge for many neurodivergent people, and Julie provides practical tools, strategies, and insights to help listeners identify, manage, and prevent burnout.
Topics Covered:
Understanding Burnout: Emotional, physical, behavioral, and sensory signs of burnout, including chronic fatigue, irritability, and decision-making struggles.
Why Sensitive and Autistic People Are More Prone to Burnout: The impact of sensory overload, emotional exhaustion, chronic masking, and societal pressures.
Consequences of Chronic Burnout: Links to chronic illness, autoimmune conditions...
2024-12-1235 min
Ask Julie Ryan#540 - HIDDEN Research EXPOSED about NDE's, the AFTERLIFE, & the Elusive MOMENT OF DEATH! With Jody LongEVEN MORE about this episode!In this episode, Jody Long shares her extraordinary journey from practicing law to researching near-death experiences (NDEs) and paranormal phenomena. Inspired by a childhood supernatural encounter, her life took a pivotal turn when she met her husband, Jeffrey Long, a leading NDE expert. Together, they have dedicated themselves to exploring the afterlife.Jody discusses the rigorous methodologies used to analyze NDE stories, including tools like the Grayson Scale, and the challenges in identifying the moment of death. She also explores how cultural and regional differences in America influence spiritual beliefs a...
2024-10-0559 min
Take 1: PatientPatient Advocacy and Education in Medicare and Long-Term Care: w/ Dr. Dennis Liotta and Julie SoukupJulie Soukup, with The Medical Memory, and Dr. Dennis Liotta discuss the importance of understanding Medicare and long-term care services and the challenges of ensuring patient advocacy and care in long-term care settings. They emphasized the need for better communication between healthcare providers, patients, and families and highlighted the importance of supporting and advocating for the elderly in healthcare. Dr. Liotta stresses the importance of advance directives and discharge planning, while Julie Soukup highlights the need for improved patient education and compliance. Both speakers advocated automating patient education through videos and other multimedia tools to make it easier for...
2024-09-0930 min
Dressed, Styled, and Down the Aisle - The Stylish Bride80: Our Verdict on Long Sleeve Wedding GownsToday, we explore a trend that has recently been causing a lot of excitement in the wedding fashion world.Long-sleeved wedding gowns are making big waves among brides everywhere lately. From traditional lace to sleek contemporary looks, long-sleeved wedding dresses are a perfect mix of sophisticated elegance and charm, suitable for any season. Stay tuned to discover why long-sleeved wedding gowns are a timeless choice for any bride.Embracing Long-Sleeved Wedding GownsLong-sleeved wedding gowns are a big hit in the wedding fashion world. If you are considering this style, it is worth...
2024-08-1313 minLiving with Long covidGuests Gary and Karen, discuss their personal journey and setting up a local Long Covid support groupSend us a textIn this episode of the podcast I am grateful to speak with Gary and Karen, they talk with me openly about their acute and Long Covid journey as a married couple. We discuss how long covid impacts life and "the person we once was", Karen reads an impacting piece she wrote through a creative writing group titled "The goldfish bowl". I am sure this will resonate with many. Gary and Karen have been involved with fund raising and their local community pre pandemic and although things have changed for them, their...
2024-07-1439 minDressed, Styled, and Down the Aisle - The Stylish Bride74: Julie's Favorite Tips from Her Bestselling BookWe are less than one week away from the official launch of Julie’s bestselling book, Dressed, Styled, and Down the Aisle, and today, she will share her favorite tips from the book. Completing the book has been a long yet fulfilling journey, and Julie cannot wait to share all the knowledge she has gathered over the years. Join us for Julie’s top tips!Julie’s Top TipJulie believes that feeling confident in what you are wearing and how you look will shine through in all your pictures and help you have a great...
2024-05-2822 min
PRN: Pause, Renew, NextAppalachian Trail: A Mom's Perspective with Julie LongHave you ever wondered what it would be like to hike the Appalachian Trail? It sounds epic, right? Well, today’s guest, Julie Long, is here to talk about her family’s Appalachian Trail adventure. Her husband and son are currently hiking it, and are nearing the end. She talks about what their experience has been like, as well as what it has been like for her to support them on their journey.
In this episode, Julie shares fun facts about the AT, things that her family is learning, challenges that they are overcoming, as well as ways...
2024-05-2128 minLiving with Long covidGuests; Jess and Ally talk about the Turnto app for Cerebral Palsy and the upcoming app for - Long Covid and MECFSSend us a textIn this episode of the podcast I talk with Jess, the founder of the Turnto app, and Ally from Turnto Long Covid. Jess shares her inspiration for the Turnto app and her personal journey with her son who has a rare form of cerebral palsy, and the challenges navigating health care services and trying to find treatment and support (and what a journey!!). Jess explains how this has led to the development of the Turnto app. We discuss the reason for the app, the content and the resources within the app. I...
2024-05-1937 min
A Friend for the Long Haul: A Long Covid PodcastA Julie for the Long HaulEpisode 6: Rest is Medicine
Join us in our latest episode of A Friend for the Long Haul, where we dive deep into the world of chronic illness and movement with the incredible Julie Hunter!
Julie is an endurance athlete and health & fitness coach with over a decade of experience. After battling her own health problems, including ME/CFS, Fibromyalgia, MCAS, POTS, and multiple TBIs, Julie turned her journey into a beacon of hope for others facing similar struggles and used her experience not only to help herself cope with Long Covid, but to help others...
2024-05-0651 min
Julie Laughton Living44 - How Long Is Your Home Remodel Going to TakeEmbarking on a home remodel can be both thrilling and daunting, and in this episode of The Julie Laughton Podcast, host Julie Laughton unpacks the mysteries surrounding the duration of home renovations. Tune in as Julie engages in a candid conversation, providing valuable insights into the factors that influence the timeline of your remodeling journey. Join the discussion on the various elements that impact the duration of home renovations, from the size and scope of the project to unexpected challenges that may arise. Our guests share their experiences and expertise, offering practical advice on how to streamline...
2024-03-1409 min
Par Voie Basse à Voix HauteEP 10 - La relation privilégiée en maison de naissance - Le récit de JulieEn anglais, le terme sage femme se dit “midwife” signifiant “avec la femme qui accouche”. Cette définition montre la dimension importante du soutien de la sage-femme lors de l’accouchement. Julie a depuis toujours le souhait de vivre ses accouchements de manière physiologique. Cependant son manque de préparation ne lui a pas permis de vivre son premier accouchement sans péridurale et dans les meilleures conditions. C'est pour ça que pour son deuxième accouchement, Julie a choisi d'aller à la maison de naissance près de chez elle où elle pourrait profiter d’un lien privilégié avec ses s...
2024-03-1252 minLiving with Long covidProfessor Louise Cummings and Kerry Davies; research, speech, language and cognitive communication disorders in Long CovidSend us a textIn this episode of the podcast, I am grateful to have two fantastic guests join me, Professor Louise Cummings is a professor at the Hong Kong polytechnic university, she conducts research on language and communication disorders and is the author and editor of over 20 books in this area. Kerry Davies is a returning guest, a fellow advocate and nurse who lives with Long Covid and the language and communication disorders associated. We discuss language and communications disorders, the research Louise is undertaking, how communication effects the person, their working life, personal life and...
2024-02-2538 min
Positively TerribleI Found Out He Had a Child With Another Woman - With JulieThis week's Decent Fucking Human is Julie. Her fucked up story includes infidelity, depression, job loss, gas-lighting, and her (now ex-) husband fathering a child with another woman during their marriage. When Julie met her now ex-husband, she was smitten. He wasn't her normal type - she described him as a big, burly goth guy with painted nails and long hair - but Julie didn't judge him on his style. He treated her well at first, and that's what matters, right? It makes sense that they moved to St. Louis together when she got a new job. A...
2024-02-151h 03
Allyship in Action234: Build A Strategic Roadmap For DEI To Avoid Stalling Out with Julie KratzOrganizations deeply committed to diversity, equity and inclusion (DEI) work understand it's a long game. DEI is a journey rather than a destination. Yet, having tangible priorities and expected outcomes is key to long-term success. Industry leaders in DEI often build a road map of activities for the coming year. It is connected to an overall strategy that outlines what DEI means at the organization and why it matters. Before building a road map of priorities, define your DEI strategy. This should align with your organization's mission and values to ensure authenticity. Ideally, DEI connects to your...
2024-01-2109 minLiving with Long covidJo Thomas personalised coach talks about Long term conditions, fatigue and her own experience of POTSSend us a textOn this episode of the podcast I am talking with Jo Thomas personalised coach. Jo and I talk about holistic health and wellbeing, the importance of the medical model interlinked with emotional and mental health support along with therapies to achieve personal equilibrium. Jo explains how the autonomic nervous system is effected and how this impacts the body and fatigue. Jo uses her personal experiences, being a nurse who has experienced burn out as well as having her own long term condition diagnosis of POTS. We discuss how symptom managements c...
2023-11-1238 min
The RecalibrationEp435: Long-Term Investment Plans to Maximize Your ROI with Barry FlavinIn a world where rapid gains often come with high risks, Barry Flavin will guide us with his tried-and-true methods of real estate investment. Join us as we uncover the timeless principles and strategies that will pave the way for your long-term success in property investing.KEY TAKEAWAYS A long-term strategy for refinancing your real estate investments Essential qualities of an ideal real estate investor What is strategic reinvesting and its impact on property investor returns The importance of adaptability in an ever-changing housing market condition Why i...
2023-11-0936 min
Long Beach Current PodcastsArtist Banter S3E1: Emerging from "La Primavera" - An artistry in full bloom (ft. Julie Gallo)In season 3, episode 1 of Artist Banter, host Julia Goldman chats with the first guest of the season, pre-graphic design student Julie Gallo. The two discuss Gallo's experiences at the intersection of parenting, college and art.
In the premiere episode of Artist Banter's third season, host Julia Goldman meets with transfer student, mom, and artist Julie Gallo of Long Beach State. From her personal inspirations to her tactile applications, Gallo details the new and traditional techniques she utilizes to bring art and technology together when creating her graphic designs. To see Julie Gallo's journey and stay updated, follow h...
2023-09-1424 minLiving with Long covidGuest Merel; choir master for the Long Covid kids choirSend us a textMy guest today is Merel who is the choir master for the Long Covid Kids Choir. Merel talks about children with long covid and how they lack support and understanding from the wider society. Merel who lives with Long Covid herself wanted to find a way to support children with Long Covid, she contacted Long Covid Kids Charity to find out how she may be able to help and thereafter the Long Covid choir began. Merel explains how the children find a social element to the choir with peer to peer...
2023-07-3034 minLiving with Long covidReema Ahmad: Discusses, Neuro linguistics programming (NLP), Trauma, culture and personal experience of having Long Covid in IndiaSend us a textIn this episode of the podcast I am please to have another great guest join me, Reema Ahmad is a Neuro linguistics programming (NLP), trauma and relationship counsellor and also a life coach. Reema is also an author of the book; un-parenting: sharing awkward truths with curious kids and a two time guest for Ted talks. Reema has long covid, and talks openly with me on this episode, about her experience of having Long Covid in India. Reema is the sister of the fantastic, Dr Asad Khan and she explains how h...
2023-07-0941 minLiving with Long covidGez Medinger; talks about his personal journey, The Long Covid handbook, Youtube videos and more.Send us a textIn this episode of the podcast I was lucky enough to chat with Gez Medinger, I appreciate Gez being a guest on this episode and sharing elements of his own Long Covid journey and much more. Those who are familiar with Gez will know he has done a great deal for the Long Covid /MECFS community, using his YouTube channel to raise awareness, while participating and leading on research and providing educational videos on Long Covid and post viral conditions . Gez has interviewed and worked with some of the worlds leading clinicians and...
2023-07-0238 minLiving with Long covidDr Sarah Glynne; Long Covid hormone imbalance, peri menopause, menopause and HRTSend us a textOn this episode of the podcast I am grateful to welcome guest Dr Sarah Glynne. Many of you have contacted me regarding hormones and the peri menopause/menopause, asking if this is a subject I could cover along with an expert, so I am positive this is going to be a useful and interesting podcast to many of you. Dr Glynne and I discuss the link between covid 19 and hormone imbalance, we talk about the disruption in menstrual cycle and the onset of peri menopause and the menopause. The potential treatment...
2023-06-2540 min
Get Obsessed : With Living Your Best LifeObsessed With Breaking the Caffeine Cycle: Long Nights, Early Mornings, and Seeking True EnergyJoin us in this episode of Obsessed with Tia Walden as we delve into the common practice of reaching for caffeine first thing in the morning. We explore the impact of long nights and early mornings, particularly from the perspective of a mom with a teething nine-month-old. Discover the challenges of sleep deprivation and the struggle to find sustainable energy amidst exhaustion.In this personal account, Tia Walden shares her experience of being awake every few hours throughout the night, with a particular stretch from 1:00 to 2:30 AM feeling interminable. As the morning dawned around 6:00 AM, her little...
2023-06-2208 minLiving with Long covidMaking Peace with my Long Covid journeySend us a textIn this episode of the podcast I discuss making peace with a long term condition, how do you do that? have I made peace with mine?Why is making peace important, what value does that bring to your life?I discuss my feelings, my anger towards the Government the NHS and the psychologising of Long Covid, and how making peace with a long term condition does not mean accepting those things. I explain how peace can bring a better quality of life, living in the moment of where we are r...
2023-06-1835 min
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationPublishing Unraveled: Traditional vs. Hybrid vs. Vanity Press | Expert Insights with Julie LokunIn this episode, Julie Lokun discusses the world of publishing and provides insights into different publishing options available to authors. She starts by emphasizing the importance of books as marketing tools for entrepreneurs and businesspeople like herself. Julie mentions her own publishing company, The Media Caster's Publishing House, and highlights the team behind it.She distinguishes between traditional publishing, hybrid publishing, and vanity press. Traditional publishing involves authors submitting manuscripts to literary agents or publishing houses, with publishers carefully selecting manuscripts with market potential. Julie advises authors to be cautious when approaching publishing agents, as legitimate agents...
2023-06-1411 minLiving with Long covidOonagh Cousins; former professional athlete of the British rowing team on life with Long CovidSend us a textIt is a privilege to have a guest join me on the podcast; Oonagh Cousins is a professional athlete living with Long Covid. Oonagh made the difficult decision during Christmas 2022 to retire from her rowing career and from her place on the British rowing team. Oonagh talks openly with me about her journey with Long Covid, the impact of her symptoms and trying to rehab with her old club ULBC before rejoining the British rowing team in September 2020.We talk about the sterotypes of Long Covid and the difference in Oonagh's ex...
2023-05-1435 minLiving with Long covidGuest Harry Leeming; the Visible App, long covid, chronic conditions and much moreSend us a textOn this episode of the podcast, I had the pleasure of talking with the founder and CEO of The Visible App, Harry Leeming. If you haven’t downloaded the app the link is below, after listening to the podcast I am sure you will want to have this useful tool. Harry explains the app, how it monitors the HRV (heart rate variability) and HR (heart rate) along with self reported information. The app can then provide information and a pattern which can support you to understand when the body is at baseline, un...
2023-04-2335 minLiving with Long covidGuest Respiratory Consultant Dr Asad Khan talks about Long Covid, treatments and his personal journeySend us a textIn this episode of the podcast I had the honour of speaking with Dr Asad Khan. Dr Khan talks openly about his own experience of Long Covid, the treatment he has had, the gaslighting experienced, subsequent diagnosis of MCAS, POTS and pericarditis. Dr Khan explains the treatments he has had to date and how he has had to travel to access these treatments as we are not undertaking these in the UK. This has been undertaken privately and Dr Khan acknowledges how not everyone can afford or are able to access...
2023-04-1640 min
Creative Entrepreneur: A Podcast For Business Growth, Strategy and MonetizationHow To Create A Podcast That is Bingeworthy with Julie Lokun and Julie RigaIn this episode of the Media Casters podcast, Julie Riga and Julie Lokun discuss binge-worthy podcasts. They start by talking about what makes a podcast binge-worthy, with Julie Riga suggesting that such podcasts are different and can hold the attention of the listener for more than 2.5 seconds. They agree that there are many podcasts out there, some of which are below par. Julie Lokun admits to being addicted to Smartless, a podcast featuring Jason Bateman, and also loves true crime podcasts. Julie Riga, on the other hand, talks about how she was...
2023-03-2008 min
Journey with Julie PodcastEpisode 8 - Turning Pain into PurposeDo you feel like you’re connected with your authentic self? Are you living a life with meaning?Tune into this podcast as Julie speaks with Melissa Giller, a Personal Development Coach, who used her pain and turned it into her purpose: Life With Soul. You’ll learn how Melissa turned the worst panic attack of her life into a spiritual awakening to start her business. How she put herself first, forgave herself, and all the lessons in between.
2023-03-1424 min
Women with Cool JobsIndustrial Designer On Purposefully Designing Your Long Life and the Things In It, with Ayse BirselAyse Birsel is one of the world’s leading industrial designers. She's designed everything from kitchen gadgets, to toilets, office furniture, concept cars, and so much more. (You’ve probably held or sat on something she has designed for Miller Knoll, Target, TOTO, Toyota, or IKEA, among many others.) She's earned awesome nicknames: Queen of Toilets, Queen Bee (for offices), and Design Evangelista. Plus, she's an author and her most recent book is called Design the Long Life You Love: A Step-by-Step Guide to Love, Purpose, Well-Being, and Friendship. Her most recent book teaches us use industrial design principles -- o...
2023-03-081h 12Living with Long covidLong Covid Advocate Emma Benyon, shares her journey, symptoms, gaslighting and living life with Long CovidSend us a textI have another inspirational guest on the podcast today. Emma is a nurse who has Long Covid with multiple organ damage. Emma lost her NHS job and experienced gaslighting at a time when she needed medical professional help and support the most. Suffering an inability to take care of herself and having bedsores among the multitude of symptoms Emma is living with. Emma advises her and her husband where married only 6 months prior to the pandemic, they both had covid and Long Covid and in these first months where not able...
2023-02-2635 min
Journey with Julie PodcastHow are you?How are you? Is a very common question. Do you know the honest answer? Is it even safe to share your answer? Tune into this podcast as Julie reflects on this question 20 years since her eldest brother took his own life and learn how you can navigate this question within yourself and with those around you.
2023-02-2112 minLiving with Long covidPodcast guest and fellow nurse Kerry on advocacy, symptoms and living with Long CovidSend us a textOn this episode I have a guest, Kerry is a fellow nurse and advocate for Long Covid. A founding and current member of LCNMUK (Long Covid, Nurses and Midwives UK). Kerry and I discuss the impact of Long Covid, the varying symptoms and how these effect everyday life. Kerry explains she initially had over 30 symptoms, ranging from body rashes, temperatures to cognitive and speech issues. We discuss gaslighting and also the positive professional support Kerry has received. We also discuss what is needed going forward. Kerry explains her journey and how...
2023-02-1233 min
Journey with Julie PodcastIt's All About ConnectionTune into this podcast as Julie chats with Elizabeth, intuitive counsellor, about how she used the power of connection with herself and others to navigate the chaos of covid, a medical crisis, two young kids, a career change, and burnout while channeling Brene Brown's saying, "strong back, soft front, wild heart".
2023-02-0735 minLiving with Long covidGuest Heidi Baseler neuroscientist talks about the brain, micro-clots, research and Long CovidSend us a textIn this episode I talk with Heidi Baseler neuroscientist at the university of York in the Hull York medical school. We talk about the brain, micro clots research and Long Covid. How these could be acutely and chronically effecting the brain. The symptom overlap with ME/CFS and other post viral conditions. Heidi discusses a research/study paper that she has had published "The negative impact of covid 19 on working memory revealed using a rapid online quiz" what the findings are, and the current and future plans for further studies. ...
2023-02-0538 min
Journey with Julie PodcastWhy Your Body Keeps The ScoreQ & A - Why your body goes rogue and what to do about it with Julie LongEver been in a situation and react in a way that you're embarrassed of later or don't even remember? Tune into this podcast and learn:1) Why Bessel van der Kolk says the Body Keeps the Score;2) What Neuroception is and how to normalize faulty Neuroception;3) What Interoception is; and4) Therapies that offer working with the body to upgrade its software so you can feel safe to know you're safe.
2023-01-3111 minLiving with Long covidLong Covid; hormones, peri-menopause, menopause, POTS, What is what??Send us a textIn this episode I talk about symptom overlap with other conditions. What is what? this can be so confusing and cause symptoms to not be investigated or afforded any potential treatment. I specifically look at Long Covid, peri-menopause, menopause, Testosterone and POTS. I explore some of the research and guidance relation to these conditions and Long Covid. I explain how I worked out I had POTS and subsequently had tests and was diagnosed, I may not have had this diagnosis had I not monitored my symptoms and researched. There are over 200 symptoms of...
2023-01-2925 min
Journey with Julie PodcastMeet JuliePeople often comment on how much I’ve inspired them and ask me, “How did you do all of this?”For the longest time my reaction to this question was shock - that’s what people think of me? If people only knew there were times in my life where I felt like I wasn’t even a person and didn’t have a desire to live.
2023-01-1712h 59Living with Long covidChiara Berardelli - singer song writer and former GP, talks about life living with Long CovidSend us a textHappy new year, I wish all of my listeners a happy, peaceful and brighter new year. In today's episode I am talking with Chiara Berardelli a former GP and current musician singer songwriter. We discuss a new song Chiara has released which is inspired by her experience of Long Covid and learning to accept and live with the condition. Chiara talks about her experience with pacing and how she manages her energy levels. We also discuss Chiara's own experience as a former GP reaching out to health care professionals...
2023-01-0136 minLiving with Long covidDr Wes Ely- Long Covid validationSend us a textOn this episode of the podcast I am honoured to have a guest, Dr Wes Ely MD, MPH.Dr Ely is an internist, pulmonologist and critical care physician in Nashville. Dr Ely advocates for patients with Long Covid, he is the author of a book, Every deep drawn breath; 100% of the proceeds from this book Dr Ely donates to support ICU and covid survivors and their families rebuild their lives. In this episode Dr Ely and I discuss holistic patient care, gaslighting and validating those with Long Covid as this...
2022-12-1129 minLiving with Long covidUpdate from my first ever podcast guest, and fellow long hauler, IanSend us a textToday is episode 40 of the podcast, I can't quite believe that I have recorded 40 episodes, had some excellent guests join me; and most of all reached so many people across the world. Thank you for listening to the podcast, I hope you find it helpful.In today's episode I am privileged to have my first ever guest return for a catch up, Ian and I talk about how he is managing with Long Covid, what he has learnt from his journey so far; sharing a few tips along the way. ...
2022-11-1337 min
From Slow to FlowRelationship Tantra, How to Spice Up Long-term Couples, Tara Meegan and DionThe episode contains explicit content about sexuality and other mature stuff, listener discretion is advised.
In this episode, we share the most transformative self-development experiences of our life. We joined the slow living, the concept of taking a slower approach to all aspects of life, and experienced intense and profound learnings which have changed our life.
Find out more about slow intimacy: https://juliespark.com/read-listen-and-watch/
🪄 Resources mentioned👇
📖 Slow Intimacy - Julie Spark - https://www.amazon.com.au/dp/B09NQ4GTS2?tag=askjuliespark-20
🧘♀️ Tara Meegan - https://www.instagram.com/taram...
2022-10-2637 minLiving with Long covidHope, Long Covid research, Long Covid kids and more with Dr Binita KaneSend us a textIn today's episode I am extremely lucky to have another fantastic guest; Dr Binita Kane. Dr Kane is a consultant respiratory physician at Manchester University Foundation Trust. A Long Covid advocate and Long Covid kids champion and also the co founder of South Asian heritage month. It was a pleasure and a privilege to talk to Dr Kane about her personal Long Covid journey with her daughter, and how this has inspired her journey and development as a doctor as well as a mum and advocate. Dr Kane is leading the way...
2022-10-2339 minLiving with Long covidI am not Long Covid!Send us a textThis episode of the podcast comes from the heart. I wanted to talk about how becoming unwell has taken my sense of purpose, almost my full identity however it has also encourage me to get to know and appreciate myself in so many ways. I am hoping you can resonate. I discuss how I/we are not Long Covid, we are not a long term condition, we are so much more than that. Words often have a deeper impact on how I feel which is of course a blessing and a curse...
2022-10-1623 minLiving with Long covidHoliday challenges and wins with long term conditionsSend us a textI have recently been on holiday, this is usually a time of excitement, looking forward to family time, exploring new places, eating delicious food and drink and having some downtime from general life. Now don't get me wrong many of the above have and are still the case for me, however living with long term conditions has forced me to think more, plan more and learn how to navigate challenges. This episode discusses the challenges and wins of taking a holiday. I share my personal experiences of trying to manage my symptoms...
2022-10-0237 min
Best Book Ever Podcast113 Naima Simone on "Saving Grace" by Julie GarwoodNaima Simone is a USA today bestselling romance author I’ve admired for so long, and I knew we would have a lot of laughs when we finally got to sit down and chat. We had so much fun discussing the art of a perfect sex scene, which this book is full of, and why she and I are the perfect historical romance fans (spoiler alert: it’s because neither of us are interested in looking up the accuracy of the historical details, so we pretty just go with the flow.) This book is new to me, but I abso...
2022-08-2935 minLiving with Long covidCan Long Covid go into remission? What about ME/CFS?Send us a textOn this episode I explore the possibility of remission with Long Covid, and try to understand how the crash and relapse cycle works. Are better days remission? or can Long Covid go into a full blown longer phased remission? is that possible?I discuss my own experience and question if I have experienced a phase of remission last summer. I consider research for remission for people with ME/CFS, as this condition has been around a very longtime surely research on remission exists? I also discuss ME/CFS and the history...
2022-08-0722 min
Poised for Exit108 - Making Sense of Long Term Care for Business OwnersMaking Sense of Long Term Care for Business OwnersIn #PoisedforExit today's episode we interviewed Stephanie Searle, industry expert in Long Term Care solutions. Stephanie has been in the financial services industry for many years, having started as a financial adviser and stock broker for Prudential and working there for a number of years, before going into Long Term Care. She said the average person doesn't know what they really have for coverage in LTC, because many times they're told that their Life policy has LTC coverage built i...
2022-08-0321 minLiving with Long covidA day in the life! the Long Covid journeySend us a textThis episode of the podcast explores what a day on the life living with Long Covid can look like, this was more challenging to put into words than I originally thought. That was due to the fluctuating symptoms and unpredictability of the condition. I always advocate taking one day at a time, although this is hard when you reflect on the previous life you led. It is also challenging when you have to factor in work or the stress and anxiety not being able to work can provoke. I discuss these...
2022-07-2128 minLiving with Long covidThe experience of a fellow long hauler, and my first podcast guestSend us a textI am so excited to have my first ever guest on the podcast. Ian is a fellow long hauler and co creator of the 4th P, he is also an avid listener of the podcast. Ian contacted me after listening to one of my earlier episodes, where I talk about brain fog/injury, and how I feared it was early onset dementia. You will hear in this episode why this was a poignant moment for him. We have had many conversations since, many around pacing and of course the 4th P...
2022-07-0535 min
The Source ConnectionEthical Understanding, with very special guest, Dr. Julie PonesseIn this episode, our shortest one to date, we talk with the wonderful Dr. Julie Ponesse; Canadian Philosophy and Ethics Professor, the Pandemic Ethics Scholar for the Democracy Fund, and author of the book “My Choice - The ethical case against the covid 19 vaccine mandate”.We touch on the perceived limitations in the age of covid and how some people might feel restricted in what they are able/unable to do, and how it’s important to realize that we don’t need to allow circumstances to dictate our state of being. She points out that one is alway...
2022-07-0421 minLiving with Long covidLong term illness and toxic positivitySend us a textWhat is toxic positivity? In todays episode I discuss I discuss the difference between positivity and toxic positivity. I explore how toxic positivity can impact and subdue emotions. Toxic positivity is a form of gaslighting and something we can do to ourselves without awareness. I also share some exciting news about future podcasts and I hope you will continue to join me. https://www.instagram.com/julietaylor9545https://facebook.com/livingwithlongcovid/https://www.facebook.com/julie.taylor.528316http://twitter.com/julieTa58407536My Links:...
2022-06-2219 minLiving with Long covidThe Long Covid emotional rollercoasterSend us a textThis episode discusses the emotional rollercoaster that is experienced when living with Long Covid. I reflect upon my emotions and how I have felt very alone at times. The multitude of emotions I feel. I also discuss and explore how external factors can have an impact on your emotions. I explore the factors of the grief cycle and how they feature in the Long Covid journey. This is a process I continue to go through, moving around the spectrum of the grief cycle. I explain what the cycle is and how each ele...
2022-06-2224 min
Swoon: Love Lessons with Julie and GinaHow to survive a long distance relationship.Julie and Gina give great advice and practical tips about surviving and thriving in a long distance relationship while @therapyJeff basically offers nothing in this episode and turns out to be a real downer about long distance love. Maybe just skip over the parts where he talks? Join Julie Jeske and Gina Senarighi, two internationally respected sex therapists every week for love lessons and real-talk relationship advice on intimacy, sex, and connection. Support the podcast on Patreon: https://www.patreon.com/swoonwithus Take our courses: www.swoonwithus.com/courses Joi...
2022-05-2326 min
Get Obsessed : With Living Your Best LifeObsessed with Understanding Anger ft. Julie Riga (The Brené Brown Inspired Series)What is anger?Brené Brown, author of Atlas of the Heart (a book we are obsessed with), defined anger as:An emotion that we feel when something gets in the way of a desired outcome or when we believe there’s a violation of the way things should be. Anger is a powerful emotion. It can make us feel strong and in control, or it can make us feel out of control and destructive. But whatever kind of anger we feel, one thing is alw...
2022-05-0526 min
Being in PossibilityEfficiency & Sustainability in Design with Julie BlazekThis week we are exploring community pride and sustainable design with my amazing guest, Julie Blazek! Julie is a partner at HKP Architects where they take a strategic and holistic approach to design to create uplifting architecture. We are discussing the importance of good design in rural areas, why representation in design matters, and how we can shift to more efficient & sustainable energy and resources in design. We’re exploring: Julie’s current public project & how they are pushing for better sustainability measures! Bringing sustainability to tourism & community living Passive House - what it really is and t...
2022-03-1746 minLiving with Long covidLong Covid RelapseSend us a textIn this episode I discuss having a long covid relapse, what this is and how I feel during a relapse. The physical and emotional impact and how I try to manage symptoms. The irony of this episode is I was going to finish by explaining the next episode is around brain fog, but I forgot! Thanks for joining me!If you would like to get in touch contact me on instagram Julietaylor9545My Links:Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk fo...
2022-02-1722 min
Wake Up To Your Wealth with Julie MurphyHow to Position Yourself in Life | Long Term Self Care#selfcare #loveyourself #juliemurphy
How to Position Yourself in Life | Long Term Self Care
Get my book for free, pay shipping only! https://www.awakenyourwealthbook.com
To Schedule Julie on Your Podcast Show... please email Julie at Julie@JulieMurphy.com
Julie Murphy CLU, ChFC, CFP®, is an independent CERTIFIED FINANCIAL PLANNER®, author and media expert who wants you to heal your emotions so you can prosper financially, and in life.
https://juliemurphy.com/
Her new book, Awaken Your Wealth, a #1 Amazon best seller in several categories, will transform how...
2021-11-2518 min
Ask Dr. Julie HanksHow can I find and maintain long lasting friendships?In this episode, Dr. Julie Hanks coaches Whitney and addresses the question "How can I find and maintain long lasting friendships?" Friendships change and evolve, and that can be painful. It can be more painful when we have early experiences that tell us the story we are not valuable as a friend. During this episode, Dr. Hanks guides Whitney through how to challenge her thoughts and beliefs about being a valuable friend, including identifying what the behaviors would look like if Whitney believed she was a valuable friend.Why Do My Friends Always Leave Me?
2021-11-2323 min
Inside InfluenceDorie Clark - The Long Game: How to think long-term in a short-term worldDorie Clark - The Long Game: How to think long-term in a short-term worldDoes long-term thinking even matter in a world where the rules constantly change?For many of us (myself included) the pandemic has been a tough opportunity to look at the long-term future of our careers and business models. An invitation to step away from the next fire that’s burning. The next shiny object that everyone else seems to have. To ask 'What do I need to start work today, in order to have the...
2021-09-211h 04Poised for Exit62 - Think You Don't Need Long Term Care Insurance? Think AgainIn today's #PoisedforExit episode, I interviewed a true Long Term Care expert, Ruth Fay, of Versatile Insurance Services. Ruth has been in the insurance industry for over 30 years; 20 of them in Long Term Care. "It's come a long way" she said. "With the types of products and options available now, you can really customize a product that suits your needs vs the cookie cutter options of the past". Ruth knows first hand how devastating it can be when Long Term Care insurance is missing from financial planning. Her father i...
2021-08-2625 min
The Julie Tussey ShowJTS Ep. 219 SUNDAY EDITION: Julie's Long Time Friend, Dr. Buddy Bell, Shares the Ministry Of HelpsTo Connect with Julie: http://tusseyonline.comI met Dr. Buddy Bell in the early 1980's and learned so much about how I could serve God in my Local Church. His effect in this nation and around is renowned and I am honored to interview him! I know you will thoroughly enjoy him today! For over 40 years, Dr. Buddy Bell obeyed the call of God to be a “Pastor’s Friend” to Pastors within the Body of Christ. He now continues to minister to over 3,000 churches and 28 countries which adds up to over 5 million air miles! ;) Today...
2020-09-0651 min
Grace Girls & Co. PodcastGG&Co. Ep. 30 Julie Interviews Long Time Friend, Dr. Buddy Bell, On His Life Long Mission to Share the Ministry of HelpsTo Connect with Julie: http://tusseyonline.comI met Dr. Buddy Bell in the early 1980's and learned so much about how I could serve God in my Local Church. His effect in this nation and around is renowned and I am honored to interview him! I know you will thoroughly enjoy him today! For over 40 years, Dr. Buddy Bell obeyed the call of God to be a “Pastor’s Friend” to Pastors within the Body of Christ. He now continues to minister to over 3,000 churches and 28 countries which adds up to over 5 million air miles! ;) Today...
2020-09-0249 min
The Autism Helper PodcastEpisode 72: Creating Positive Relationships with Parents; Interview with Julie HornockJulie Hornok is a mom to a daughter with autism and founder of United in Autism. United in Autism is a non-profit that builds community for special needs parents. As a parent and an advocate, Julie has valuable insight into how educators and providers can best connect and build relationships with parents. She shares tips and strategies based on her own experiences.
We also discussed school closings during the COVID-19 pandemic. In a time of uncharted waters for everyone, Julie shares valuable advice on what would be helpful for parents during this time and how to best s...
2020-05-0436 min
The Filmmaker's Guide to the Industry#14 - SVP of West Coast Operations for GreenSlate: Julie WalkerJulie Harris Walker is the SVP of West Coast Operations for GreenSlate. She has spent the last 25 years in Los Angeles, working in the entertainment industry as a Commercial Producer, Production Auditor at Disney, Production Finance Executive at HBO and The Weinstein Company, and VP of Sales for Entertainment Partners.
2020-04-0648 min
The Ricky Long Podcast#72 1/32 Julie Paton-Monk#72
1/32 Julie Paton-Monk
I believe every instructor's journey and business is unique to them but so many people can be inspired and follow in that “walk the same path but in your own shoes”
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2020-02-1056 min
Booked Out NutritionistHow to Transition Your 1-1 Program to a 1-Many Program with Julie RalstonDo you feel like you've hit a wall with how many 1-1 nutrition clients you can take on? Been feeling like it's time to start offering a group or online program? In this episode, Stephanie is talking to Julie Ralston from Jules Design, about how to know when you're ready to scale your business to offer more than just 1-1 coaching services. Julie shares the steps that you need to take to get clear on who your audience is so that you can create a framework for your new offering. Get re...
2019-11-2047 min
Take the Upgrade69.How to co-parent successfully with Julie CiardiJulie is a life and business coach who helps mamas remember that they are more than mommy by helping them start a side hustle. She left a Fortune 500 vice president of marketing corporate job of 16 years for entrepreneurship and hasn't looked back. Julie is the podcast host of the More than Mommy Podcast. She is also the owner & CEO of Julie Ciardi, LLC providing coaching, courses, and programs for moms. Julie is also an Executive at EVER, a clean beauty company leading a team of amazing moms working their side hustle! She is married and the mother to...
2019-10-0946 min
Swoon: Love Lessons with Julie and Gina(Come on Baby) Light My Fire - Erotic Fire in Long-Term RelationshipsDo you feel disconnected from your partner? Does it feel like it takes a lot energy to initiate sex (or show up for sex)? In today’s podcast Julie and Gina talk about tending the erotic fire in your relationship. Learn how to keep the romance, intimacy and passion alive in your relationship. Take our intimacy course: www.swoonwithus.com/courses JOIN OUR MEMBERSHIP: www.swoonwithus.com ABOUT YOUR HOSTS: Dr. Gina Senarighi, PhD CPC is a sexuality educator, author and communication consultant specializing in healthy boundaries, passi...
2019-04-2924 min
Swoon: Love Lessons with Julie and GinaLet's Get It On: Keeping Desire Alive in Long-term RelationshipsMost long-term couples experience something called desire fatigue (the slow decline of sexual connection and/or activity the longer you’re together) but most couples don’t want to accept low desire as an inevitability. In today’s podcast Gina and Julie explore the common contributors to desire fatigue in relationships and the understanding you need to overcome this very common issue. Take our intimacy course: www.swoonwithus.com/courses JOIN OUR MEMBERSHIP: www.swoonwithus.com ABOUT YOUR HOSTS: Dr. Gina Senarighi, PhD CPC is a sexuality educator...
2019-04-0829 min