Shows
Marnie's Friends Talk RadioSacred Margin: How to Manage Stress & Avoid Burnout in Ministry with Julie RebboahDuring this interview with Marnie and guest Julie Rebboah, you’ll discover:The Definition of Sacred Margin & Why It MattersUnderstanding Ministry Burnout & How to Prevent ItBiblical Wisdom for Setting BoundariesHow to Serve from Overflow, Not ObligationStrategies for Soul-Care without SelfishnessJulie Rebboah is a Christian Mental Health & Wellness coach who equips Christian ministry leaders with faith-based tools to manage stress, prevent burnout and overcome compassion fatigue- so they can lead with resilience and joy.Learn more at FromBudToBloom.com and invite her to speak via WomenSpeakers.com.2025-05-2126 min
Casting The Net - Reeling In Holistic HealthFrom Trauma to Testimony Faith Fueled HealingIn this powerful episode of Casting the Net, I sat down with Julie Rebboah, a Christian mental health and wellness coach, podcaster, and speaker whose story will truly touch your heart. Julie shared her personal journey of overcoming childhood trauma a path marked by pain but redeemed by purpose and faith.What stood out most was Julie’s passion for helping faith-driven adults heal. She believes therapy is important, but it’s God who transforms the deepest wounds. Her message? What happened to you does not define you God does.Julie also opened up about her...2025-04-2516 min
Becoming Bridge BuildersEmbracing God's Grace: Strategies for Overcoming Childhood TraumaJulie Rebboah, a survivor of childhood trauma, shares her profound journey of overcoming emotional abuse, neglect, and familial discord. Despite predictions of a bleak future, an encounter with the Holy Spirit catalyzed a transformative shift in her life trajectory. With her unique blend of lived experience, education, and unwavering Christian faith, Julie is dedicated to assisting others in transcending their inner pain and fulfilling their God-given potential. Her mission encompasses equipping, inspiring, and transforming lives through faith-based mental health and wellness strategies, which she disseminates through her speaking engagements and her podcast, Room to Bloom. We are privileged to...2025-04-2339 min
The Infinite Abilities Podcast#135-Julie Rebboah on Healing, Purpose, and Finding Meaning in SufferingJulie Rebboah shares her journey of transforming personal pain into purpose and overcoming trauma. They explore the benefits of a supportive church community and the delicate balance between rest and productivity. Julie discusses common themes in her client work, focusing on finding meaning in suffering. Julie offers her interpretation of "Your abilities are infinite" and reads Isaiah 61:1-3. Closing remarks include a hint about future episodes, inviting listeners to stay engaged with the podcast's ongoing exploration of infinite abilities.
(0:00) Introduction and Guest Julie Rebboah's background
(1:50) Turning personal pain into purpose and overcoming trauma
(5:46) Benefits of church community and the balance...2025-04-0624 min
Room to BloomOvercoming Automatic Negative ThoughtsBonus Episode: Overcoming Automatic Negative Thoughts Through Science & Faith | Season 4 KickoffWelcome to Room to Bloom! I’m so excited to complete Season 3 with this special bonus episode. If you're an adult healing from childhood trauma, struggling with automatic negative thoughts (ANTs), or seeking biblical and psychological tools to renew your mind, this episode is for you!In this episode, we explore how science and faith intersect to help us take every thought captive and make it obedient to Christ (2 Corinthians 10:5). I break down the neuroscience behind negative thought patterns, how this psychological st...2025-02-0704 min
Room to BloomThe Most Important Message You'll Ever Hear: You MatterListener discretion advised: Guest discusses overcoming sexual assault.SummaryIn this episode of the Room to Bloom podcast, Coach Sue Bowles dares you to believe that you matter as she discusses improving self-confidence, overcoming anxiety, and changing perspectives to embrace healing and worthiness. Sue shares her personal journey of childhood trauma and how it led her to become a life coach. She emphasizes the importance of authenticity, breaking free from secrecy, and taking small steps towards healing. Sue also highlights the power of gratitude, celebration, and positive self-talk in building confidence and overcoming anxiety...2025-01-3039 min
Room to BloomHow to Heal Your Soul After TraumaSummaryIn this episode of the Room to Bloom podcast, Reverend Christine Davies discusses the concepts of spiritual distress and grief, exploring how they manifest in various life experiences beyond just the loss of loved ones. She emphasizes the importance of acknowledging feelings, expressing anger towards God, and the role of community in healing. The conversation also delves into the differences between religious and spiritual trauma, the significance of meaning-making in difficult experiences, and how to identify a spiritually healthy church. Christine offers practical advice for those navigating their spiritual journeys and encourages listeners to seek support...2025-01-2334 min
Room to BloomRebound with Joy: Conquer Abandonment & RejectionSummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah speaks with transformational coach, Ernetta Caldwell, about the deep emotional wounds caused by abandonment and rejection from loved ones and the journey to healing. Ernetta shares her personal experiences with trauma, including childhood molestation, foster care, and her own divorce, and how these experiences shaped her understanding of trust and self-worth. The conversation emphasizes the importance of faith, community support, and self-compassion in the healing process. Ernetta also discusses the significance of visioning and scriptural affirmations in creating a hopeful future, encouraging listeners to...2025-01-1635 min
Room to BloomFaith, Recovery & the Road to Long-Term HealingSummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah speaks with John Boyle about his journey from a troubled childhood marked by violence and PTSD to finding hope and healing through faith and support. John shares his struggles with addiction, the turning points in his life, and how he ultimately found strength in God and community. His story emphasizes the importance of seeking help, understanding one's past, and the transformative power of faith in overcoming adversity.TakeawaysJohn's childhood was marked by DV and abuse.Education played a crucial...2025-01-0829 min
The Life Stories PodcastFaith and Mental Health: Bridging the GapWhat if your past trauma didn't have to dictate your future? That's precisely the journey our guest, Julie Rebboah, a Christian mental health and wellness coach, embarked on following a childhood overshadowed by mental illness, poverty, and a parent's PTSD. Julie shares her transformative story of healing, interwoven with her faith, and introduces her upcoming book that harmonizes psychology and spirituality to offer hope and healing. This episode unveils the compelling narrative of forced religious conversion and the quest to reclaim one's identity and purpose through faith.Listeners are invited to explore the intersection of mental health and...2025-01-0448 min
Room to BloomHow to Overcome a Fear-Based Minset (Stop Being Scared)!SummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah and guest Danielle Bernock discuss the profound impact of fear rooted in childhood trauma and the journey to overcoming it through faith, self-love, and understanding. They explore the concepts of complex PTSD, the importance of scripture, and the role of unconditional love in healing. Danielle shares her personal experiences and insights on how to replace fear with courage and truth, emphasizing the need for honest self-reflection and the power of community support. The conversation highlights practical strategies for building a positive relationship with God...2025-01-0244 min
Room to BloomParental Mental Illness: Faith, Boundaries & HealingSummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah speaks with Tiffany Jones, author of 'The Cursed Brain', about the complexities of growing up with a parent who struggles with mental illness. Tiffany shares her personal experiences of childhood neglect, the impact of financial strain on family dynamics, and the importance of establishing healthy boundaries. They discuss the role of faith in mental health, the concept of neuroplasticity, and practical strategies for improving mental well-being. The conversation emphasizes the need for compassion, community support, and the importance of caring for one's own mental...2024-12-2644 min
Room to BloomHealing Wounds of Abuse: Zoe's Story of Faith, BPD & RedemptionSummaryIn this episode of the Room to Bloom podcast, Zoe Rana shares her personal journey of finding God despite religious trauma and living with borderline personality disorder (BPD). She discusses her experiences growing up in a strict Muslim household, facing abuse and control, and the impact it had on her mental health. Zoe also talks about her journey of healing, finding her purpose, and surrendering to God. She emphasizes the importance of seeking therapy, journaling, and surrounding oneself with supportive people. Zoe encourages others to break free from toxic environments and find hope and healing in...2024-12-1933 min
Room to BloomHealing Complex Trauma with TBRI and FaithListener discretion is advised. This episode discusses adverse childhood experiences, foster care and adoption.Summary: In this deeply moving episode of the Room to Bloom podcast, special guest Joanna Torres shares her journey of healing from complex trauma. After witnessing her mother’s murder and navigating the foster care system, Joanna opens up about the profound impact of trauma on her daily life and the transformative power of trauma-informed care and Trust-Based Relational Intervention (TBRI). Joanna discusses how finding a safe person to confide in and working with a trauma-informed therapist were pivotal in her healing pr...2024-12-1231 min
Room to BloomSurviving Suffering: Spiritual Tools for HealingListener discretion is advised. This episode discusses depression and adverse childhood experiences (childhood trauma).Tanya Nemley shares her personal experience of surviving suffering and finding healing through her faith in God. She discusses her childhood trauma, emotional pain, and struggles with depression and suicidal thoughts. Tanya emphasizes the importance of seeking help and finding support from professionals, as well as turning to God for guidance and healing. She shares how her own miraculous healing from depression led her to write her book, 'A Handbook for Surviving Suffering,' which offers practical tools and biblical wisdom for...2024-12-0532 min
Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & ComfortChildhood Trauma, Family Dysfunction & STRATEGIES to Move Forward #146 #christiancounselingIn my interview with Julie Rebboah, I explain the practical and spiritual tools to help people get unstuck from their past and begin to move forward in life.
0:00" Introduction to the episode
2:47" A brief description of my personal and professional background
5:50" Common problems for adult survivors of trauma and dysfunction
10:50" Understanding the PROCESS of growth and transformation
15:00" Practical STRATEGIES: self-talk, using a journal, addressing toxic guilt, establishing healthy boundaries
27:12" Spiritual Strategies that help people move forward: the Word of God, the Presence of God, releasing resentments, and removing harmful vows
34:50" A Prayer for Wholeness to Move Forward
✅ Subscribe To My...2024-12-0337 min
Room to BloomMaster Your Life: Overcome Trauma's Default SettingSummaryIn this Room to Bloom podcast episode, Pastor and Christian coach Mark Collins discusses living God's design for your life and overcoming childhood trauma's default settings. He emphasizes the importance of understanding one's identity and God-given life purpose, and how trauma can often cause individuals to veer off course. Collins shares his Life Mastery course and book, which provide tools for personal transformation and living a life by design. He highlights the significance of mastering thoughts, words, and actions, and encourages listeners to bet on themselves and trust that God's plan for their lives is good.2024-11-2835 min
Room to BloomFrom Trauma to Triumph: Build Your Self ConfidenceListener discretion is advised. This episode discusses physical and emotional abuse. Summary:In this episode of the Room to Bloom podcast, author Karin Thompson shares her personal experience with childhood trauma and how she overcame it to improve her self-confidence. She discusses the impact of growing up in a violent and abusive home and the challenges of tiptoeing around to keep the peace. Karin explains how she used her own journey of healing to help others overcome their childhood trauma. She also talks about her book, 'My Journey to Enjoying My Life,' which...2024-11-2131 min
Revive MinistriesRevive Ministries Podcast “Building a Home” With Julie RebboahWelcome to Revive Ministries Podcast. This month’s theme is “Building a Home”, which can mean many different things to those connecting during this time of year.
It could mean an extra placemat for a family member who has recently passed. It can also be a loud silence of lost relationships for those left behind. It can be a fresh start for those trying to move forward and a painful reminder of a past that no longer exists. It can mean healing and community for those who are brave enough to ask for help. It can...2024-11-2146 min
Room to BloomHow to Set Boundaries for Happier HolidaysSummary:In this episode of the Room to Bloom podcast, Dr. Mark A. Hicks discusses how to navigate the holiday season with healthier boundaries. He emphasizes the importance of managing expectations, understanding family dynamics, and setting personal boundaries to create a happier holiday experience. The conversation also touches on the Christian perspective of boundaries, the balance between compassion and accountability, and the significance of preparation and counseling. Listeners are encouraged to recognize that they are not alone in their struggles and to seek support when needed.Takeaways:-The idealized 'Hallmark holiday' is...2024-11-1441 min
Room to BloomBreaking Free From Depression, Anxiety & Learned HelplessnessSummaryIn this episode of the Room to Bloom podcast, Dr. Toni Cooper discusses the concepts of anxiety, depression, and learned helplessness, particularly in the context of childhood trauma. She shares her professional background and insights on how these issues manifest in individuals, especially those from dysfunctional families. Dr. Cooper emphasizes the importance of understanding learned helplessness, practical steps to overcome it, and the role of faith in healing. She also explores the dimensions of wellness, the impact of toxic guilt, the necessity of setting boundaries, and offers spiritual strategies for healing. The episode concludes with a...2024-11-0739 min
Free and Redeemed Podcast ShowBreaking FREE From Childhood Trauma Ft. Julie RebboahWrite us on Fan MailBreaking FREE From Childhood Trauma. Are you tired of letting childhood trauma hold you back? In this powerful video, we'll explore the steps you can take to break free from the shackles of your past and start living the life you deserve all with my special guest Julie Rebboah. From recognizing the signs of trauma to developing coping mechanisms and strategies for healing, we'll dive deep into the process of overcoming childhood trauma. Whether you're struggling with anxiety, depression, or feelings of low self-worth, this video will offer you hope and guidance...2024-10-2645 min
The Lost Coast PodcastJulie Rebboah on Healing Childhood Trauma and Harmonizing WellnessCory Nunes introduces Julie Rebboah, who shares her background and insights on the impact of childhood trauma and breaking generational cycles. Julie discusses her personal healing journey and how she engages with clients to address toxic stress and its effects. The episode highlights workshops focused on harmonizing wellness and effective stress management techniques. Julie explores habit formation and developing personalized well-being plans, overcoming client challenges, and the role of faith in healing. Emphasis is placed on cultivating a safe community for addressing traumas, with a comparison of online versus in-person coaching services. Julie concludes with final advice and closing notes.
(0:00...2024-10-2225 minLife Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & ComfortChristian Counseling | How to STOP People Pleasing #139 #peoplepleasingThis week's episode is an interview with Julie Rebboah who learned how to STOP people pleasing. Julie grew up with a parent who had an undiagnosed personality disorder. As a result, Julie experienced the divorce of her parents, poverty, emotional abuse, and neglect. We talk about the ways that she lost her self and then learned to stop people pleasing and take charge of her life. This is episode #139 in my podcast "Life Without Baggage."
0:00" Introduction to the Episode on People Pleasing
0:55" Julie Rebboah describes her childhood and family dysfunction
10:45" How Julie started the process of resisting people pleasing
14:45"...2024-10-1525 min
Room to BloomSeason 3 PreviewHey Friends,Season 2 has concluded but Season 3 is heading your way November 7th, 2024. You'll love the new episodes! Some highlights include:Dr. Toni Cooper who will discuss anxiety, depression, and learned helplessnessDr. Mark A. Hicks who returns to help us have a happier holiday season through boundariesTiffany Jones who shares her experience growing up with a mother with undiagnosed bipolar disorder, and how she healed.If this podcast has blessed you, would you please:SubscribeLeave a 5 star ratingA positive reviewYour interaction helps the algorithm to recommend...2024-10-0303 min
Room to BloomLearning to Trust God & OthersSummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah and guest Marnie Swedberg discuss the critical role of trust in relationships, particularly in relation to God. Marnie shares her personal journey, including her struggles with reading and life challenges, and how these experiences shaped her understanding of trust. They explore the concept of being a 'flow through vessel' for God's love and how to fill oneself with positivity and faith. Marnie introduces a worksheet to help listeners assess their trust levels with God and emphasizes the importance of prayer in building a relationship...2024-09-2640 min
Room to BloomCreate a Compelling Future Despite Childhood TraumaSummaryIn this episode of the Room to Bloom podcast, host Julie Rebboah interviews John James Santangelo, PhD, a results coach, NLP trainer, and practicing Christian. They discuss the journey of self-discovery, the importance of awareness in overcoming personal barriers, and the role of faith in creating a compelling future. John shares insights on how to desensitize trauma, the pain-pleasure principle, and the necessity of taking action to achieve personal growth. The conversation emphasizes the significance of modeling success and facing challenges head-on to transform one's life.Takeaways-Self-discovery is a journey...2024-09-1941 min
Room to BloomTrusting Others with Our Authentic SelvesSummaryIn this episode, Peggy Easterling discusses the importance of finding safe relationships and learning to trust others with our authentic selves. She shares her personal journey of overcoming childhood trauma and the walls of self-protection she had built. Peggy emphasizes the value of community and finding safe spaces where we can be vulnerable and share our stories. She also highlights the power of renewing our minds with Scripture and affirmations to combat the lies and negative self-talk. Ultimately, Peggy encourages listeners to trust in God's plan, take their thoughts captive, and walk in their full calling.2024-09-1240 min
Room to BloomOvercoming Anger Toward Those Who Harmed or Failed to ProtectCaution: Listener discretion is advised. This episode discusses sexual abuse, domestic violence, and parental failure to protect.SummaryNanci Lamborn, author of "Angry Daughter", shares her journey of overcoming anger towards her mother that failed to protect her from sexual abuse, and finding healing through forgiveness. She discusses her work as an ordained minister of inner healing and how she helps others unpack trauma and find freedom. She offers practical advice for those struggling with anger and bitterness, including journaling, role-playing, and seeking therapy. Nanci concludes with a prayer for listeners to find healing and...2024-09-0544 min
Room to BloomLive Your Best LifeSummary:Terry Tucker shares his journey and insights on living our best lives. He discusses topics such as controlling the mind, embracing pain, leaving a legacy, and not quitting. Terry emphasizes the importance of overcoming fear, stepping out of comfort zones, and taking small steps every day to grow and become resilient. He encourages listeners to focus on serving others and making a positive impact. Terry also highlights the significance of listening, empathy, and prayer in finding direction and purpose in life.Takeaways:-Control your mind or your mind will control you.2024-08-2939 min
Room to BloomKeeping the FaithCaution: Listener discrection is advised. This episode discusses abandonment, sexual abuse, and the foster care system.SummaryIn this conversation, John Negron shares his personal journey of faith and resilience in the face of abandonment, abuse, and adversity. He emphasizes the importance of knowing the depths of generational trauma and darkness in order to appreciate the light. John discusses the need for society to recognize the existence of God and the value of every individual as a special creation. He shares how his pivotal moment of finding faith at a young age transformed his...2024-08-2241 min
Room to BloomHealing Through CreativitySummaryKaren DeLoach discusses the healing power of creativity and the importance of tapping into our artistic gifts. She shares her own journey as an artist and teacher, and highlights the positive impact of art on mental and emotional well-being. Karen emphasizes the need to create a safe and encouraging space for creativity, and encourages listeners to explore different avenues of artistic expression. She also shares inspiring stories of how art has brought healing and transformation to individuals, including those with ADHD, dyslexia, and Parkinson's disease. Karen concludes by reminding us to have grace for ourselves and...2024-08-1541 min
Room to BloomRaised From the AshesCaution: Listener discretion is advised. This episode discusses sexual abuse, foster care, domestic violence, and suicidality.SummaryIn this episode, Kyna Bryn shares her powerful story of overcoming pain and finding healing through her relationship with God. She discusses her two autobiographical books, 'Broken Not Shattered' and 'Healed Not Broken,' which detail the hardships she faced, including sexual abuse, foster care, addiction, and a custody battle. Kyna also talks about the toxic relationship with her mother and the lack of support from her family. She highlights the importance of forgiveness and surrendering to...2024-08-0840 min
Room to BloomResilience After Adverse Childhood ExperiencesSummaryIn this episode, coach and trainer Kristin Brock discusses resilience after adverse childhood experiences (ACEs). She shares her background and passion for helping adults heal from their own trauma to prevent generational trauma. ACEs are defined as traumatic experiences that occur during childhood, such as divorce, domestic violence, neglect, and substance abuse. These experiences can have long-term effects on physical and mental health. However, resilience can be built through stable environments, support systems, therapy, and faith. Kristen advises listeners to give themselves grace and work towards breaking the cycle of generational trauma.Takeaways...2024-08-0139 min
Grit and Grace PodcastFaith and Resilience with Julie Rebboah
Julie is a #survivor of childhood #trauma and experienced emotional abuse, neglect, parental divorce, and poverty. Statistics predicted that Julie's future was bleak, but an encounter with the Holy Spirit dramatically shifted the trajectory of her life. Because Julie has the powerful combination of lived experience, education and strong #Christian #faith, she is uniquely positioned to help you overcome inner pain, and reach your God-given potential. While the past cannot be undone, your future is waiting to be written. Be redefined as God's precious child, renewed in #spirit, and restored through insights and practical tools that will improve your...2024-08-0126 min
Room to BloomFinding FreedomSummaryAuthor Jeffrey Dardenne shares his journey of seeking validation and worthiness, and how it led him to write the book 'Freedom'. He discusses the impact of his difficult childhood, his failures and successes, and the emptiness he felt despite achieving worldly success. Through a life-changing accident, he developed a relationship with God and discovered the power of loving and serving others. He emphasizes the importance of embracing discomfort and change, and the need to let go of blaming God for life's challenges. Jeffrey also highlights that true satisfaction comes from prioritizing a relationship with God over...2024-07-2541 min
Room to BloomOvercoming Trauma & Triggers with EMDR TherapyCaution: This episode mentions PTSD, depression & suicidality. Listener discretion is advised.Summary: Amber J. Parker shares her experience as a trauma healing advocate and caregiver for her husband who suffered from combat trauma and PTSD. She discusses the importance of identifying triggers and understanding trauma responses such as fight, flight, freeze, and fawn. Amber highlights the effectiveness of EMDR therapy in healing trauma and recommends finding a therapist who supports your beliefs. She also emphasizes the power of integrating faith into therapy and the importance of a strong support system. Amber concludes by sharing her favorite...2024-07-1839 min
Room to BloomForgiving What the World Says You Shouldn'tCaution: This episode briefly mentions sexual abuse and suicide.Summary: Kallista Cazares shares her journey of forgiveness and reconciliation, overcoming a difficult childhood and generational curses. She emphasizes the power of forgiveness in healing relationships and finding freedom from bitterness and resentment. She shares her experience of becoming a cycle breaker and the transformation that forgiveness brings. Kallista also talks about her book, 'Forgiving What the World Says You Shouldn't,' and offers advice for those struggling with forgiveness.Takeaways:-Forgiveness leads to healed relationships and hearts.-Negative attention seeking can...2024-07-1138 min
"Mindset2Results" with Elena ApalkovaOvercoming Trauma and Finding Healing Through Faith with Julie RebboahElena Apalkova and Julie Rebboah discuss finding strength and healing through faith, touching on Julie's childhood, overcoming trauma, and her journey to faith in Jesus. They explore strategies for using faith to cope with trauma, the significance of emotional expression, and the role of faith in overall wellness.
(0:00) Introduction and greetings
(0:18) Finding strength through faith
(1:03) Julie's childhood and family background
(5:40) Overcoming childhood trauma through faith
(9:44) Personal experience leading to faith in Jesus
(12:02) Strategies for overcoming trauma with faith
(15:43) The role of surrender and trust in God
(19:38) The importance of expressing rather than suppressing emotions
(24:34) Detailed process of grieving and healing
(30:49...2024-07-0840 min
Room to BloomLearning to LoveSummaryDr. Mark A. Hicks discusses the concept of learning to love as a skill set, drawing from his expertise as an author, speaker, and life coach. He explores the five components of love, emphasizing the importance of grief, emotion, practicality, acceptance, and passion. Dr. Hicks provides valuable insights on how to cultivate healthy, thriving relationships and shares his favorite Bible verse, 1 Corinthians 16:14.TakeawaysLove is a skill set that can be learned and practiced, encompassing the components of grief, emotion, practicality, acceptance, and passion.Acceptance of oneself is crucial for the capacity...2024-07-0441 min
Room to BloomSeason 2 IntroSeason 2 will begin release on 7/4/24. Some of this season's guests include:•Dr. Mark A. Hicks: Learning to Love•Karen DeLoach, MFA: Healing Through Creativity•Nanci Lamborn, Author and Prayer Minister: Overcoming Anger Towards Those Who Harmed or Failed to Protect•John James Santangelo, PhD.: Create a Compelling Future•Authors with inspiring stories of overcoming through faith.Join Julie's Redefined, Renewed, & Restored VIP group. Receive FREE empowering resources to help you live an abundant life. Resources are emailed on the 15th of each month. Click here to join now...2024-06-2702 minRoom to BloomSeason 1 TrailerHey Friends,Season 1 of the Room to Bloom podcast has concluded, but don't fret! Season 2 is coming in July of 2024. Please subscribe to this podcast so that you receive an alert when fresh episodes begin to release. I know you'll love the new insights and strategies that my new guests will share with you. By the way, would you like to become a Redefined, Renewed and Restored VIP member for FREE? For signing up, you'll receive a copy of my resource called "Beloved; Redefining and Embracing Who You Truly Are in Christ." In addition, each month you...2024-05-3002 min
Room to BloomHealing Your HeartSummaryIn this episode, Cyndy Bartelli shares her journey of healing from past heartaches and trauma and how she helps others do the same. She emphasizes the importance of addressing unresolved trauma and pain and replacing it with God's peace. Cyndy discusses the impact of past heartaches on present behavior and how God's healing can transform our lives. She shares personal stories and examples of how God has healed hearts and offers practical steps for beginning the healing process. Cyndy's book, The Heart Healer, serves as a guide to understanding God's love and receiving healing.2024-05-2343 min
Room to BloomAre You the Family Scapegoat?SummaryIn this episode, coach Sharon Ann Siekaniec discusses the topic of scapegoating in families and provides practical strategies for healing and overcoming it. She shares her personal experience as a scapegoat and explains the effects it can have on self-esteem and decision-making. Sharon also explores the reasons why family members tend to gang up on one person and the unhealthy dynamics that can result. She highlights the connection between scapegoating and narcissism, as well as the importance of incorporating faith in the healing process. Sharon offers resources and advice for confronting scapegoating and finding support.2024-05-1631 min
Room to BloomGet UnstuckMel CrossmanSummaryLife Coach and mental health advocate Melanie Crossman discusses the importance of emotional and mental healing. She emphasizes the need to let go of emotional baggage and run our race in life, explains how childhood experiences can impact adult relationships and how unresolved issues can keep us emotionally stuck. She shares how self-awareness, setting boundaries, and focusing on character, integrity, and strength are needed for optimal growth. Melanie urges us to guard our hearts and continuing to move forward. Julie and Melanie discuss the role...2024-05-0941 min
Room to BloomOvercoming a Toxic MindsetSummary This week author of "Uncover Your Divine Design; Who did God create you to be?" Robin Melvin shares how individuals can overcome a toxic mindset. Sometimes the negative thoughts in our heads originate from childhood, and other times they come from ourselves, or the enemy. These thoughts can limit people and keep them from living their best lives. Robin shares four simple steps that you can take to halt the negativity so that you can uncover your divine design!Key TakeawaysToxic mindsets can arise from childhood and exposure to parents with...2024-05-0235 min
Room to BloomFrom Despair to JoyCautionThis episode discusses depression, suicide, and addiction. Please listen as you feel comfortable and protect young ears who may overhear.SummaryJake Fox shares his journey from a place of despair to a place of joy and healing. He grew up with a father who struggled with PTSD and addiction, and after his father's death, Jake turned to alcohol and drugs to cope. He hit rock bottom and attempted suicide, but in that moment, he experienced the overwhelming presence of Jesus and found peace. Jake emphasizes the importance of reaching out...2024-04-2537 min
Room to BloomHeartmending After Sexual AbuseCaution This episode discusses the topic of sexual abuse. Please listen at your own discretion and shield young listeners who may overhear.SummaryNancy Manassero shares her personal journey of healing from sexual abuse and her ministry to survivors. She emphasizes the prevalence of sexual abuse and the importance of defining consent. Nancy discusses the impact of sexual abuse on one's identity and the role of God in the healing process. She provides steps for healing, including telling your story, finding support, and seeking professional help. Nancy encourages individuals to...2024-04-2436 min
Room to BloomRecognizing Relationship Red FlagsCaution This episode discusses abuse and domestic violence, including strangulation. Please listen as you feel comfortable, and please shield young listeners who may overhear.SummaryIn this episode, Haley Gravener discusses relationship red flags and how they can stem from relational trauma, and impact our lives. She shares her background in social work and trauma specialization, highlighting the importance of understanding relational trauma so that you can increase your awareness and make healthy, biblically and psychologically sound decisions regarding your wellbeing.TakeawaysRelational trauma is characterized by repetitive and ongoing...2024-04-1142 min
Room to BloomWhere Was God?Caution This episode discusses physical abuse that resulted in disability, as well as orphanage life and adoption. Please listen as you feel comfortable, and please protect young ears that may overhear.SummaryChristopher Trivet shares his inspiring story of overcoming adversity, starting from his traumatic childhood in an orphanage in Latvia. He discusses the challenges he faced, including physical abuse and neglect, and the impact it had on his physical and emotional well-being. Christopher also talks about his adoption and the struggles he experienced in his new family. He highlights a pivotal...2024-04-0431 min
Room to BloomEmotional AbuseCaution: This episode discusses emotional abuse. Please proceed as you feel comfortable and protect young ears who may overhear.SummaryCoach Tanja Rouintree shares her personal journey of overcoming generational trauma and abuse and how it led to her ministry and coaching. Share shares insight into emotional abuse, PTSD/CPTSD, and what it really takes to heal yourself and your relationships.TakeawaysEmotional dysregulation and abuse in childhood can impact marriage and parenting.Emotional regulation is the ability to notice and manage feelings without losing control.Trauma...2024-03-2834 min
Room to BloomPast, Present & FutureCautionThis episode briefly touches on the topic of sexual abuse. Please listen as you feel comfortable and shelter young ears who may overhear.SummaryIn this conversation, Eloho Efemuai shares her personal journey of overcoming abuse and finding her worth and value. She discusses her accomplishments, including starting a radio station and becoming a leading voice in Scottish radio broadcasting. Eloho also talks about the importance of sharing her story and how it has brought healing and liberation. She emphasizes the need for self-acceptance and not seeking approval from others. Eloho...2024-03-2135 min
Room to BloomOvercoming RejectionSummaryIn this episode of Room to Bloom, Pastor Lenita Reeves discusses overcoming the spirit of rejection. She shares her personal experience of rejection and the impact it had on her life. Pastor Reeves emphasizes the long-term effects of rejection and the importance of recognizing and dealing with it. She also explains the spirit of rejection and how it can harm individuals by crippling their ability to receive God's love, damages their sense of identity, and can affect future relationships. In this conversation, Pastor Lenita Reeves discusses the topic of rejection and its impact on individuals. She...2024-03-1442 min
Room to BloomRenew Your MindWant to improve your life? It all begins in your mind!Brain and Mental Health Coach Cindy Stewart joins us this week to discuss the importance of mindset, and provides important strategies that can help you shift from a place of sadness, despair, and anxiousness into a place of strength, hope, and happiness with Jesus. While mindset may seem like modern nonsense, it's really grounded in Biblical truth. You can live a happy, healthy and blessed life by renewing your mind. Cindy is living proof!Interested in learning more about Cindy's coaching...2024-03-0747 min
The Warriors CommunityEpisode 21: Julie's Story - Family, God, & BoundariesDisclaimer: Not all of the views, beliefs, and core values expressed by guests on this podcast necessarily reflect the view, beliefs, and core values of Liza Lovett or the Warriors Community.
Today's episode is with guest Julie Rebboah-author, podcastor, and Founder of From Bud to Bloom Ministries. Julie discusses what life was like growing up in a divorced family and a mom with mental health issues. Julie also grew up in a divided home religiously. Her dad was Christian and her mom converted to Judaism.
Julie talks to us working out her personal beliefs with G...2024-03-0542 min
Room to BloomIntroduction: What Room to Bloom is all AboutWant to know what the Room to Bloom Podcast is all about and who the host, Julie Rebboah is? Find out during this brief introductory episode and learn how Room to Bloom Podcast can help you overcome the childhood trauma and toxic stress that has kept you from living your God-given best life!Subscribe today so you don't miss a single inspiring and empowering episode! If you love it, please leave a 5 star rating.Want more valuable content between episodes? You can:Subscribe to Julie's blog here. Receive a free copy of...2024-02-2804 min