Look for any podcast host, guest or anyone
Showing episodes and shows of

Julie Renton

Shows

Education LeadersEducation LeadersCan schools do flexible work? A Conversation with Neil Renton & Julie WellacottIn this episode, I speak with Neil Renton, headteacher, and Julie Wellacott, HR professional, who are pioneering flexible working approaches in UK schools through their work as Flexible Working Ambassadors.Episode Highlights:What is flexible working? Giving teachers greater control over how much, when, and where they workHow Neil's school has transformed to employ 50 teachers with some form of "part-timeness"The mindset shift required from school leaders to embrace flexibilityWhy "reason-neutral" approaches prevent bias when considering flexible working requestsSimple starting points for leaders wanting to explore flexible working optionsResearch showing that one-fifth...2025-04-0131 minLlegim OKè?Llegim OKè?LLEGIM OKè - LLUNY DEL BROGIT DEL MÓN DE THOMAS HARDY: DEL PAPER A LA PANTALLA (19/03/2025) 08x224Programa 224. 8a temporada. (trobareu la fitxa tècnica del llibre comentat i les referències musicals al final de l’escrit). Contingut de l’episodi: Thomas Hardy (a prop de Dorchester, 1840) està considerat com un dels grans novel·listes de l’època victoriana i un dels grans poetes del primer terç del segle XX en llengua anglesa. “Lluny del brogit del món” (Far from the madding crowd) va ser la quarta novel·la que va publicar i va tenir un gran èxit. Tanmateix, va haver d’encaixar algunes crítiques ben dures. Alguns lectors victorians tradicionals es van sentir ferits pel fet que la...2025-03-1957 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 67: Fernando Deveras and Dra. Muriel CasamayorIn this episode, we welcome Fernando Deveras, educator, abolitionist, and community advocate, as we dive into fatherhood within the Latinx community. We explore the importance of creating space for fathers to unlearn unhealthy coping mechanisms, foster healthy family dynamics, and prioritize self-care. Dra. Muriel Casamayor, a repeat guest, brings her perspective as a Latina mother and mental health professional, sharing her experiences advocating for the mental health and well-being of men within our community. Tune in to hear this important conversation and gain insights that will inspire change within families and communities alike! 2024-10-1852 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 66: Wesley LawrenceWesley Lawrence, a candidate for city council in District 4 of El Paso, discusses his background, his motivation for getting involved in politics, and his plans for the community. He emphasizes the importance of local politics and encourages people to get involve. Lawrence, addresses concerns about safety in the North East Area of El Paso, highlighting the data that shows it is actually the safest community in the city. He also discusses the need for responsible growth and development, prioritizing green infrastructure, and supporting local businesses. Lawrence advocates for affordable housing, living wage jobs, and improved public safety measures. In...2024-09-2951 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 65: George from EP OriginalsOn this episode, I had the pleasure of having fellow El Pasoan, and YouTuber George from EP Originals. George has a love video making and uses his YouTube channel to tell stories about our beloved city of El Paso. During our chat, he shared with me some of the challenges he's faced, the process of creating content that is meaningful, and the lessons learned along the way. I hope you enjoy listening to him share a little bit of his story because George is truly passionate about what he does, that he has a special way of...2024-09-191h 10The Hummingbird PodcastThe Hummingbird PodcastEpisode 64: El Hijo De QuetzalcoatlBienvenidos al podcast, en este ultimo episodio, tuve el place de tener como invitado por segunda vez a Rafael Luna, mejor conocido en las redes como El Hijo de Quetzalcoatl. Rafael platica los cambios que han ocurrido en su vida, nuevas etapas y proyectos, Y hablamos un poco de lo que ha sido su experiencia como creador de contenido digital, y las barreras que aveces topa teniendo una plataforma publica en las redes sociales. Espero disfruten del nuestra conversación!
*No olviden seguir a Rafael en Instagram, TikTok, Facebook, y en Youtube para admirar su con...2024-08-0552 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 63: Expats Living in MéxicoHey, everyone! I had the pleasure of having Christ and his beautiful wife Jackie on the podcast. Christ and Jacki are expat immigrants living in México and they shared with me what motivated them to make such a drastic move. They talk about some of the things they wish they had done differently before making the big move, some of the hurdles of living abroad, and their overall thoughts and feelings about living in México. It was honestly a really fun conversation, and I hope you all enjoy listening to it. You can ke...2024-07-251h 15Lymphoma - The Bloodline with LLSLymphoma - The Bloodline with LLSLIVE! At IWMF: Living with Waldenström Macroglobulinemia Alissa Huston, MD Julie Larson, LCSW Shirley D’Sa, MD, FRCP, FRCPath For patients with chronic blood cancers, such as Waldenström Macroglobulinemia (WM), quality of life is a main priority. Physical and emotional side effects of the disease or treatment may present several challenges for patients and caregivers.   In this episode, we were onsite at the International Waldenström‘s Macroglobulinemia Foundation’s 2024 IWMF Educational Forum in Renton, WA.  Elissa met with experts who discussed how integrative oncology, wellness, mental health, and peripheral neuropathy affects WM patients and their caregivers. While this episode focuses on WM, the...2024-07-1946 minNon-Hodgkin lymphoma - The Bloodline with LLSNon-Hodgkin lymphoma - The Bloodline with LLSLIVE! At IWMF: Living with Waldenström Macroglobulinemia Alissa Huston, MD Julie Larson, LCSW Shirley D’Sa, MD, FRCP, FRCPath For patients with chronic blood cancers, such as Waldenström Macroglobulinemia (WM), quality of life is a main priority. Physical and emotional side effects of the disease or treatment may present several challenges for patients and caregivers.   In this episode, we were onsite at the International Waldenström‘s Macroglobulinemia Foundation’s 2024 IWMF Educational Forum in Renton, WA.  Elissa met with experts who discussed how integrative oncology, wellness, mental health, and peripheral neuropathy affects WM patients and their caregivers. While this episode focuses on WM, the...2024-07-1946 minEpisodes - The Bloodline with LLSEpisodes - The Bloodline with LLSLIVE! At IWMF: Living with Waldenström Macroglobulinemia Alissa Huston, MD Julie Larson, LCSW Shirley D’Sa, MD, FRCP, FRCPath For patients with chronic blood cancers, such as Waldenström Macroglobulinemia (WM), quality of life is a main priority. Physical and emotional side effects of the disease or treatment may present several challenges for patients and caregivers.   In this episode, we were onsite at the International Waldenström‘s Macroglobulinemia Foundation’s 2024 IWMF Educational Forum in Renton, WA.  Elissa met with experts who discussed how integrative oncology, wellness, mental health, and peripheral neuropathy affects WM patients and their caregivers. While this episode focuses on WM, the...2024-07-1946 minEnglish - The Bloodline with LLSEnglish - The Bloodline with LLSLIVE! At IWMF: Living with Waldenström Macroglobulinemia Alissa Huston, MD Julie Larson, LCSW Shirley D’Sa, MD, FRCP, FRCPath For patients with chronic blood cancers, such as Waldenström Macroglobulinemia (WM), quality of life is a main priority. Physical and emotional side effects of the disease or treatment may present several challenges for patients and caregivers.   In this episode, we were onsite at the International Waldenström‘s Macroglobulinemia Foundation’s 2024 IWMF Educational Forum in Renton, WA.  Elissa met with experts who discussed how integrative oncology, wellness, mental health, and peripheral neuropathy affects WM patients and their caregivers. While this episode focuses on WM, the...2024-07-1946 minSurvivorship - The Bloodline with LLSSurvivorship - The Bloodline with LLSLIVE! At IWMF: Living with Waldenström Macroglobulinemia Alissa Huston, MD Julie Larson, LCSW Shirley D’Sa, MD, FRCP, FRCPath For patients with chronic blood cancers, such as Waldenström Macroglobulinemia (WM), quality of life is a main priority. Physical and emotional side effects of the disease or treatment may present several challenges for patients and caregivers.   In this episode, we were onsite at the International Waldenström‘s Macroglobulinemia Foundation’s 2024 IWMF Educational Forum in Renton, WA.  Elissa met with experts who discussed how integrative oncology, wellness, mental health, and peripheral neuropathy affects WM patients and their caregivers. While this episode focuses on WM, the...2024-07-1946 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 62: Veronica Román from Corazónes UnidosI am so honored to have finally had Veronica -founder of Corazones Unidos Coalition- on the podcast to chat about growing up in the Barrio, her family, her roots, and experiences that eventually led her to starting an organization that focuses on helping people within the community of El Paso. I can honestly say that I walked away from this conversation feeling so inspired by Veronica and all the people who help her do amazing things for the local community, and I am so proud to know that El Paso has people like her living in it. Veronica is...2024-07-161h 52The Hummingbird PodcastThe Hummingbird PodcastEpisode 61: Kenneth BellI'm excited to have had this conversation with Kenneth Bell, long time community organizer, and now candidate for City Council District 3 in our city, El Paso, Tx. Kenneth is a U.S. ARMY Veteran, who's made El Paso home and on this episode, Kenneth tells us a little bit about his background, his volunteer work, and his hopes to make the city of El Paso better by serving constituents in District 3. If you'd like to learn more about him and his campaign, please visit: www.kennethbelltx.com You can also follow him on social media at: https...2024-07-081h 13The Hummingbird PodcastThe Hummingbird PodcastEpisode 60: Muriel CasamayorHey, friends! As you may already know Muriel Casamayor, Licensed Marriage and Family Therapist, has been stopping by the podcast quite often to discuss so many important topics related to trauma and how it may affect our lives, our relationships, our health, and other areas of our everyday living. On this episode, Muriel talks about the mother wound, what it is, and some ways in which it may present itself in one's life. She also shares the lack of mental health support for men in society and safe spaces where they can be vulnerable and connect with...2024-07-0456 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode: 59 Author Marcos HernandezOn this episode, I had the pleasure of speaking with Latin American author, Marcos Hernandez, who shared with me how he went from working as a food scientist, to becoming a strength and conditioning coach, to now a published author. Marcos shared his feelings about being mixed, and how a search for learning more about his Salvadorian -indigenous- roots led him to some shocking historical information that would become that theme to one of his most recent books. I hope you all enjoy this episode as it truly was so much fun for me to record. If you want to...2024-07-0253 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 58: Mindset, Gut and Healing with KylieThanks so much for tuning in again for another episode. Today, Kylie, from Kylie Adele Wellness, stopped by to share really juicy stuff related to mindset, healing our gut, raising our frequency, gratitude, hormones, and SO much more! Kylie is a holistic nutritionist, hormone expert, yoga teacher, mom, friend, and one of the most incredible people I've had the pleasure to have connected with. Thanks for listening! If you like this episode, please share with someone you know. *If you want to work or connect with Kylie, you can find her on instagram as @kylieadelewellness You can check out her...2024-06-262h 10The Hummingbird PodcastThe Hummingbird PodcastPart 2: Religious TraumaMy friend, Muriel -(LMFT) Licensed Marriage and Family Therapist- is back for another episode on trauma stemming from religion. It's a good one! I hope you enjoy all Muriel had to share and discuss on this episode, and I hope you come back for more episodes! Thanks for listening! 2024-06-071h 02The Hummingbird PodcastThe Hummingbird PodcastEpisode 57: Religion and TraumaMuriel, a dear friend of the show, and a licensed marriage and family therapist; discusses the dangers and longterm effects that extreme religion on a person's life. Please join us and share with me if you can relate to any of the things shared on the episode. Thanks for listening! #elpaso #elpasopodcast #chucotown #elchuco #podcastel Paso 2024-04-241h 03Fintech One•On•OneFintech One•On•OneJulie Szudarek of Self FinancialUntil fintech came along, there was a serious catch-22 when it came to establishing credit. There was no easy way to establish your own credit score without first obtaining credit. This became a real problem with Gen-Z and even younger millennials who have avoided credit cards. But for most people, successfully establishing a good credit score opens doors that are otherwise unavailable. Fintech has come up with some creative solutions to help both establish a credit score or reestablish one that has dropped significantly.My next guest on the Fintech One-on-One podcast is Julie Szudarek, the CEO...2024-03-2228 minThe Hummingbird PodcastThe Hummingbird PodcastEPISODE 56: MURIEL ANSWERS QUESTIONSHey, everyone! It's been so long since I last popped in here to share with you, but I'm back after a long winter break! Today on the episode, our friend Muriel, a licensed marriage and family therapist, is back to answer questions from our listeners. I hope you enjoy this episode and you take away something positive from this conversation. Thanks for listening!!2024-02-1752 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 55: Muriel is Back!Hey, everyone! After my last conversation with Muriel, we decided to do a second episode, and this time we are discussing domestic violence. October is domestic violence awareness month, and before the month is over we wanted to have a special conversation about this topic. Muriel, a licensed therapist, discusses the many forms that domestic violence can take, signs that you or a loved one may be in an abusive relationship, possible steps to take, and the importance of knowing and understanding that helps is available for anyone going through something like this. If...2023-10-2546 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 54: Muriel CasamayorHey, everyone! On tooday's episode I had the pleasure of speaking with Muriel, she's an entrepreneur and licensed marriage and family therapist (LMFT). Muriel shares a bit of her background, her experiences as a former undocumented individual, and the challenges she overcame to get to where she is today. Muriel is proudly serving her community on so many different levels, and during our conversation she described a bit of the work she does, her projects, her desire to continue serving and helping her community and fellow BIPOC mental health professionals by educating, training, offering professional support, bringing awareness and...2023-10-251h 02The Hummingbird PodcastThe Hummingbird PodcastEpisode 53: IlianaIliana is back for a second time on the podcast and she gifted me such a wonderful conversation. We talked about self-forgiveness, identity, pride and the toll it can take on us when we aren't rooted in our essence; I mean, the list goes on and on. I hope you all enjoy this episode as much as I did from the moment I hit the record button. Thanks for watching!2023-08-211h 37The Hummingbird PodcastThe Hummingbird PodcastEpisode 52: Quique -Chiknawi CoatlEn este episodio, Chiknawi Coatl, mejor conocido como Quique por sus familiares y amigos, llega al podcast a platicar y compartiere un poco de lo que ha venido describiendo y aprendiendo. información que lo ha ayudado a reclamar su identidad, y utilizar este mismo mensaje para guiar a sus hijos, y a las generaciones de jovenes en búsqueda de conocer mas de sus raíces. Gracias por visitar el canal y por escuchar el audio. Agradezco su apoyo compartiendo este episodio, poniéndole like, y subscribiendote a mi canal en Youtube: Julie Renton; y siguiendo el podcast en t...2023-07-262h 07The Hummingbird PodcastThe Hummingbird PodcastEpisode 51: Mi mamaMy mom made it to the podcast! Nothing more to say. Thanks for listening and for your continued support!2023-07-201h 19The Hummingbird PodcastThe Hummingbird PodcastEpisode 50: ZeeTune into the lates episode of my podcast with guest Zee. Zee discusses her journey to breaking generational traumas, taking steps to prioritize herself, practicing self-awareness, and getting back to her true self. Join us for an engaging exploration of spirituality, mental health and personal growth. Don't miss out on this insightful conversation - If you enjoy this, please like, subscribe and share this video with a friend. Thanks for listening!2023-07-041h 20The Hummingbird PodcastThe Hummingbird PodcastEPISODE 49: STEPHANIE CHRISTIANWELCOME BACK!! On this episode I had a wonderful, much needed conversation with my friend Stephanie Christian. Stephanie and I met a few years back and instantly clicked!! Stephanie is welcoming, SO understanding, and respectful of all people she crosses paths with. My wish is for everyone to have a friend like her in their life. Thanks for listening and for supporting the podcast! I love you all.2023-05-132h 08The Hummingbird PodcastThe Hummingbird PodcastEPISODE 48: OVERCOMING MY BIGGEST MENTAL BLOCK.HELLO, EVERYONE ON THIS EPISODE I SHARE THE BIGGEST BREAKTHROUGH I'VE HAD IN A WHILE. I SHARE HOW I CAME TO SUCH AN IMPORTANT REALIZATION, AND WHAT IT'S DONE FOR ME. **************************************************************************** MY FAVORITE PRODUCTS TO SUPPORT PHYSICAL AND MENTAL WELL-BEING: BRIGHT START PACK- KEEPS ME VIBRANT AND ENERGIZED FIRST THING IN THE MORNING: https://14907048.usana.com/s/Yrtu42 NUTRITION ON THE GO: https://14907048.usana.com/s/8qi3u2 CLEAN ENERGY TO ENHANCE COGNITION AND FOCUS (FIRST $10 OFF ON ME!!) https://amare.com/g10/187141/p/hip BROWSE THROUGH AND CHECK OUT MY FAVORITE, SAFE, CLEANING PRODUCTS: https://julierenton.norwex.biz/en...2023-05-0318 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 47: KylieHello friends, to say that I'm excited for this episode is an understatement. Kylie, from Kylie Adele Wellness, stopped by the podcast and I was pleasantly surprised at just how honest and fun, and energetic she was. We clicked immediately and shared about our lives, experiences, personal growth and healing, as well as her unique "holistic, trauma informed approach to healing the mind, body and relationships." Thanks for listening! * If you're interested in working with Kylie, you can find her at: http://instagram.com/kylieadelewellness.co Or check out...2023-04-172h 00The Hummingbird PodcastThe Hummingbird PodcastEpisode 46: Angel from Sunrise El PasoHello, friends I'm back with a new episode, and an exciting one for me and for the community of El Paso. Angel from Sunrise El Paso -a movement in the border city created to fight the climate crisis- stopped by the podcast. Angel shared the goals of Sunrise El Paso as an organization, and discussed the work that her and other member have been heavily involved in, including drafting a climate charter that promotes -among other things- Green economic growth for the Sun City. The climate Charter, also known as Proposition K, will be...2023-04-1351 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 45: Mayra's Back!Mayra returned to the podcast one more time and it was wonderful to chat with her again. We discussed boundaries, self-love, self-acceptance, learning to not care about what others think about us as long as we stand in our truth; healthy dynamics with other women and so much more. I am excited to finally share this second part with all of you and it is my hope that you find something in our conversation that offers you hope.  Thanks for listening, and thank you to everyone who continues to support this space. I appreciate y...2023-03-061h 15The Hummingbird PodcastThe Hummingbird PodcastEpisode 44: Setting Our Relationships Up for FailureHello, everyone today I share my thoughts on how chemistry, feelings of love, and rainbows and butterflies are used as the foundation for long lasting relationships. The truth is, in my experience, relationships need more than feelings of love and fireworks. Love changes overtime and love requires for us to show up daily, even when it feels uncomfortable.  Thanks for listening!! 2023-02-2513 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 43: Kelly MarentetteOn this episode, special guest Kelly Marentette, tells me about her experience of moving to México from Canada and navigating a different culture, traditions, the struggles of learning a new language; and also the beautiful experiences she's had while embracing living in a different country than the one she was born and raised in. Kelly also shares the journey she's been on trying to find healing for both her physical and mental health. For years she’s struggled with anxiety, depression and most recently endometriosis. She tells me of an opportunity she found while looking to alleviate her symptoms and...2023-02-0650 minThe Hummingbird PodcastThe Hummingbird PodcastPauli: Epispde 42Hey, everyone! In this episode I spoke with Pauli, a total boss lady, who shares with me some of her most challenging life experiences and how those difficult moments have given her the courage to pursue what she's passionate about. Her business, Bud & Wellness, was created as a means to help those who struggle with chronic pain, as Pauli herself has been struggling with years of physical pain from a terrible accident years back. Pauli was so genuine and honest in sharing about her life, her dreams, and her desire to one day look back with pride...2023-02-031h 15The Hummingbird PodcastThe Hummingbird PodcastEpisode 41: Assumptions ruin relationshipsHey, everyone On this episode I share a little bit on how I used to feel about Ren retiring and my fears around that. And I also share how my own experience with being the queen of assumptions took away my ability to enjoy life and be present. Thanks for listening!!2023-01-1410 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 40: Big Life Update!!On this episode I share with you all a big life update for my family and I, and I also share a little on forgiving oneself as a part of healing. Thanks for stopping by!! 2023-01-0814 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 39: Self Reflection and Preparing for The New Year.Hello, friends The year is soon to end and in a matter of days we will be welcoming a New Year. 2023. In this short episode I share the words I chose to focus on in the coming year. And I also discuss some of the ways in which I show up for myself and others by holding myself accountable. I wish you all the best that New Year has to offer. Thank you for listening and for being a part of my life!!2022-12-2909 minPen to Print - Podcasts for Aspiring WritersPen to Print - Podcasts for Aspiring WritersDecember Writing Showcase Selected by Julie Dexter : Write On! Audio WeeklyThank you for listening to Write On! Audio, the podcast for writers everywhere brought to you by Pen To Print Today’s showcase is selected by Julie Dexter.   Julie is a writer and specialist teacher from London and Kent. She has recently had a poetry Pamphlet published with Arts Council funding through attending workshops with Pen to Print.  You can find out more about Julie Dexter by visiting her website here  https://julieadexter.wordpress.com/ You can follow Julie on twitter here https://twitter.com/JulieADexter The pieces featur...2022-12-2714 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 38: It's almost Christmas!!Hey everyone! In this week's episode , I chat about not being nearly done with Christmas shopping, and a  conversation I had on a podcast that really resonated with me on why it's important for us to remember that others don't owe us their forgiveness.  I hope you all have a great week! Thanks for listening!2022-12-2313 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 37: I didn't know I was struggling with anxietyHello, friends! I didn't know I was struggling with anxiety until someone pointed it out to me and since then I've been practicing a few things that have really helped me. Thanks for listening!! 2022-12-1307 minWomansplaining with Julie BarrettWomansplaining with Julie BarrettTake Courage & Speak Truth! - Episode 121We are living in a time when speaking the truth is not just controversial, but those who don't like it will accuse truth-speakers of things like "inciting violence" and "hate speech." We are living in a society that is separated from reality. We must take courage and speak truth. Renton brewery hosting 'Drag Queen Story Time' shot at, police investigating it as a hate crime (q13fox.com)Watch Robby Starbuck with Pastor Rob McCoy: Christianity And It’s Place In Government With Pastor Rob McCoy and Pastor Clint Moseley (rumble.com)...2022-12-1222 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 36: Mayra Barragan-O'BrienMayra graduated from California State University San Bernardino (CSUSB) with a Masters of Science in Clinical/Counseling Psychology. As an undocumented therapist, she has created a space to help immigrant and underrepresented communities and offers resources and workshops -among other things- for anyone who needs it. Speaking with her put a lot of things in perspective for me and I walked away from this conversation feeling so grateful that people like her use their platforms and voices to advocate for those who sometimes struggle to use their own. Thanks for listening!! *If you're interested in working with Mayra, you can...2022-12-0955 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 35: What kind of magic is this?!!Hello, friends I've decided that I will be adding some solo episodes to the podcast because I just have so much to share with you all. I'll continue to have guests on here as well, but today I am sharing my first solo episode and I tell you all about the magical little herb I've been taking. Haritaki, is known as the king of herbs, or a super-herb, that has a multitude of health benefits. It has been God sent for me and has played an important role in managing some of my ADHD...2022-12-0821 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 34: Writer Saúl HernándezSaúl is a queer writer from San Antonio, Tx. He came to the podcast to discuss his recently published Chapbook-a compilation of poems and essays from his life- and to share his experience of being raised by undocumented parents. He talks about some of the most significant moments in his life as well as his parents, and we also got a chance to talk about the falsehoods that are often told about immigrants in this country. I hope you all enjoy listening! If you'd like to get a copy of Saúl's Chapbook, visit: https://www.sa...2022-11-1432 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 33: Jaime AbeytiaI had the honor of having Jaime Abeytia on the podcast. Jaime is an Army veteran, union man, activist, proud father and supporter all things progressive and just. Jaime describes himself as an El Pasoan by choice and during our conversation he shares with me why he chose El Paso as his home, and his first experience eating at Chicos Tacos. This was a really fun chat! Jaime is funny and smart and a man who is invested in leaving a positive mark in the world. *For anyone interested; Jaime’s blog is called The Lion Star Blog.2022-08-2947 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 32: LeaI had the pleasure of sharing with Lea on this episode of the podcast. Lea is a mother, sister, friend, artist, teacher, encourager, advocate, and lover of people. She is loved and appreciated by so many, myself included, because she is a person who truly takes in all of life's beautiful moments and has such a way to make everyone around her feel loved and cared for. On the episode, Lea shares with me the journey she's been on for some years now, and tells me what is felt like to navigate unknown waters as she struggled to find out...2022-08-2652 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 31: Zoyla FierroHey everyone! I had the pleasure of holding a really beautiful conversation with Zoyla around healing through the understanding of our own mortality. We talked about letting go of the past, embracing the future but not at the expense of not being present in the moment. There was talk about energy, shifting memories, releasing pain of generational traumas; we talked about it all!!  After years of denying her gift of guiding others through pain and helping them find healing by letting go of their past; Zoyla is finally at a place where she is fully embracing her calling and is e...2022-08-061h 50The Hummingbird PodcastThe Hummingbird PodcastEpisode 30 - Nick Díaz-Morales: AKA PriyankaNick made it to the show and we chatted about started his own business, how he got started in entertainment, and what it takes to make it in an industry that many pursue but very few actually make it. We discuss how fear stops us from pursuing our dreams and the importance of staying true to ourselves, our story, and our passions. Nick made this conversations very easy for both of us and I hope you all enjoy listening in on our chat as well. *If you'd like to work with Nick, please reach...2022-07-3152 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode 29: MiMi Zackery | Lifestyle EntrepreneurOn this episode, I spoke with Lifestyle Entrepreneur, MiMi Zackery. MiMi has been in business for herself  and inspiring so many women along the way for over 20 years. During our conversation, MiMi shares her journey to becoming her own boss as well as some of the most important practices she feels have helped her thrive in both her personal and business life.   Sadly, recently MiMi suffered the loss of her only child, forcing her to learn about grief and survival. Her wish, however, is  that her story may one day help others find hope and strength after the loss of a lo...2022-06-221h 18The Hummingbird PodcastThe Hummingbird PodcastHector Ruiz: Episode 28Hey, everyone!  I'm back with a fun and interesting chat with Texas attorney, Hector Ruíz . Hector is an El Paso native, currently working out of Dallas Texas, and his work focuses around immigration law, specifically helping asylum seekers and refugees. Hector has done impactful work at the  U.S-México border, and has a special interest in helping  and representing queer and trans folx pursuing their human right to asylum and refuge.   It was such an honor to have Hector as a guest. He is kind and welcoming and the passion he has for the work he does shines through...2022-05-051h 08The Hummingbird PodcastThe Hummingbird PodcastKendrick is Back!! Episode 27Hey, everyone! Kendrick makes another appearance on the podcast and on this episode we talk about all things military, life, marriage, and some of his biggest pet peeves. Kendrick also shares his feelings about lack of space for men to be vulnerable, as well as his thoughts about a broken system that he feels favors mothers over fathers. Watch and listen as we dive into all of this and more! 2022-04-181h 41Champagne Comedy PodcastChampagne Comedy PodcastBonus: Pot Luck SpecialWhoops - one of us forgot that the Easter 2022 break conflicts with our recording times! So here's a 'Pot Luck Toilet Break' recap special covering the first 15 episodes of The Late Show, as we've only recapped 15 episodes of Season 2 at the time of this special.Thank you to the regular team consisting of Alison, Daniel, Kim, Prue and Tony, but also special guests:Pissweak kid Justin AndersonBen GLiam RentonRemi Broadway aka Piffy The BellringerOur U.S. correspondent Steven PlunkettBazura Project’s Shannon MarinkoAvid listener AmberNatalie BochenskiThe Late Show work experience kid Julie Poulteras well as Da...2022-04-111h 26The Hummingbird PodcastThe Hummingbird PodcastEdrick Kendrick: Episode 26On today's episode I got a chance to reconnect and chat with Kendrick, whom I met almost 20 years ago while living in Alaska. Kendrick is a 21 year old Army veteran, husband, father, grandfather, friend and leader. You'll notice that I laughed more than talked during our conversation but that's just the effect that Kendrick has had on me since the first day I met him. He's smart, honest, kind, funny, warm-hearted and the type of person that you would definitely appreciate having in your corner. I hope you all enjoy our conversation as much -if not more- than I did.2022-04-042h 17The Hummingbird PodcastThe Hummingbird PodcastDiana and Maria from Insightful Babes: Episode 25Diana and Maria stopped by the podcast to chat about the inspiration behind creating Insightful Babes. It has served as a platform to amplify LatinX voices and to remind us that we all have a right, as individuals and as a community, to pursue our dreams. They were so much fun! Both ladies were so down to earth and they are truly motivated to continue growing, learning and empowering others.  *If you'd like to connect with them you can find them at: https://instagram.com/insightfulbabes and don't forget to tune in to their podcast too!!2022-03-1543 minThe Hummingbird PodcastThe Hummingbird PodcastVictor Guerrero: Episode 24Victor paid me a visit again, and we had the most beautiful conversation about grief and learning to find light during difficult times. Victor' father passed away late January, and he shared with me memories and lessons his father taught him, and continues to teach him even after his death. We shared a heart-to-heart talk about losing a loved one and finding meaning in the midst of pain. It was such a beautiful chat and I am forever grateful to Victor for being so open and vulnerable during our discussion.2022-03-102h 01The Hummingbird PodcastThe Hummingbird PodcastEvelia Lockart: Episode 23On this episode, I spoke with Evelia about her experience as a surrogate mother. She shared her journey and was excited to give insight as to what surrogacy is, what her experience has been, and answers some of my own personal questions around the topic. It was truly a great conversation and I am so grateful that Evelia was kind and patient in sharing her journey. I hope you all enjoy listening to her as much as I did. 2022-02-2535 minThe Hummingbird PodcastThe Hummingbird PodcastMelissa Holloway: Episode 22Melissa is a Human Design Reader (4/6 Emotional Generator), Certified Holistic Nutritional Consultant, Essential Oil Educator, and schoolteacher. She is the mom of two incredible kids and one sweet dog. She also has a cat, but they aren't speaking right now. Melissa believes in the power of nature to heal our tired and weary souls. She loves to spend time in the mountains camping with her family or working in the garden. Her one wish for her clients is that they take the time to learn about themselves and what truly makes them happy. A person with a joyful heart...2022-02-121h 15The Hummingbird PodcastThe Hummingbird PodcastIliana: Episode #21I had the pleasure of meeting, and speaking with Iliana for the first time, about her message of hope and restoration for humanity. Iliana is part of a movement that seeks to hydrate the world and bring consciousness to a better way of living. Our conversation  developed beautifully and organically as she shared her passion for helping others tune in to the healing power of what she calls living water, and facilitating a way of life that is sustainable for planet earth.  If you are interested in working with Iliana, you can find her at: https://instagram.co...2022-01-2246 minThe Hummingbird PodcastThe Hummingbird PodcastChe Guerrero: Episode #20On this episode I sat down with writer and comedian Che Guerrero. Che tackles difficult, yet important topics of today's world. Including, chronicling his road to becoming a U.S. citizen. Having lived undocumented for over 20 years, Che shares the struggles, frustration and uncertainty that so many in similar situations as himself face, as they navigate a system that is not as kind or fair most of the time. During our conversation, he shares the story of how he brilliantly crafted a plan to keep his job without letting his boss know his status would soon become undocumented, so that...2022-01-1457 minHear Me Now PodcastHear Me Now PodcastCOVID 2022: Looking AheadDr. Amy Compton-Phillips, president of clinical operations at Providence, believes we're about to see the end of the pandemic and the beginning of endemic COVID - where the illness is less severe yet more widely seen in the general population. The unprecedented rapid development of vaccines has made this remarkable advance possible.Julie Rovner, who has been following the Supreme Court's review of the Biden administration's mandates for workplace use of masks and testing, points to problems seen in public health messaging and the challenges the pandemic has posed for clear and concise advice for individuals, clinicians...2022-01-1348 minThe Hummingbird PodcastThe Hummingbird PodcastBridgette Simpson: Episode 19On this episode, I met Bridgette Simpson, and she shared with me her empowering story of survival behind bars for over a decade, for a crime she did not commit. Bridgette has been free for three years now and has built a successful business helping others create a healthy relationship with money. She labels herself an abolitionist whose passion and focus is to dismantle our current judicial system, and re-build and replace with one that is just and fair for all. Her work also focuses on helping formerly incarcerated people transition out of life behind bars and into society...2021-12-291h 44The Hummingbird PodcastThe Hummingbird PodcastAmanda Lōrin: Episode #18Amanda Lōrin is a dear friend who focuses her work around helping others connect and heal through energy work. Among her many gifts is the practice of Human Design reading, which helps people understand why they behave, think and feel the way they do. During our conversation, Amanda helps me discover and understand my own human design, and we discuss the importance of community, releasing fear of judgment, as well as the presence and exchange of energy in our lives. It was so wonderful to connect with her and hold space for each other and my hope is t...2021-12-131h 23The Hummingbird PodcastThe Hummingbird PodcastEpisode #17 Julianna EsparzaI was so, so excited for the opportunity to chat with Julianna Esparza, founder of Adopt-A-Mom in El Paso, Tx. Adopt-A-Mom is a group of over 2,000 moms that has impacted the El Paso community in a beautiful way. During our conversation, Julianna shared with me how and why she felt called to create a group for moms, and how it has grown to be an important platform for not only herself, but all the women within the group, because it helps to encourage and uplift all the members as they navigate the many challenges of life, relationships, and motherhood...2021-12-021h 30The Hummingbird PodcastThe Hummingbird PodcastEpisode #16: Bobby Lerma ReturnsBobby Lerma, founder of Segundo Barrio Apparel Company, returns to the podcast. This time, Bobby gets a little more personal with us and also shares details of his first Toy Drive. I also (subtly and unsuccessfully) try to convince Bobby to give vegan food a try. It's always so much fun to chat with this guy!! I hope you all enjoy our conversation and get to know a little bit more about the man behind Segundo Barrio Apparel Company.  ***If you'd like to contribute to Segundo Barrio's Apparel Company Toy Drive, or to check o...2021-12-011h 06The Hummingbird PodcastThe Hummingbird PodcastEpisode #15: Rafael MetzintliThis conversation is one that I have been very much looking forward to. I spoke with Rafael about the importance of being proud of who we are and where we come from. Rafael, indigenous man to what is now known as México;  has grown a huge following on social media -with over 100K followers on TikTok, Instagram, and Facebook combined- and is making positive impact by sharing his roots, culture, dance, and language. He was a lot of fun and I appreciate his time and willingness to show me a little bit more about the beauty of the Indigenous wa...2021-11-301h 04The Hummingbird PodcastThe Hummingbird PodcastEpisode #14: Kimra LunaKimra Luna is a cosmic sensuality coach, somatic ritualist, pleasure activist and personal branding and online business strategist. She is the founder of the Riot Doll Society community on Discord and is the host of the Riot Doll podcast. Her podcast and Twitch channel cover topics on online business, self-healing, sex, love relationships, music, sensuality, self-love, psychology and activism. Kimra has been featured in Forbes, Inc. Magazine, and the New York Times and has been interviewed on over 100 podcasts. She is a single mom to 3 boys and spends her free time going to punk shows and making vegan food...2021-11-291h 13The Hummingbird PodcastThe Hummingbird PodcastEpisode #13: Cory RimesI am so, so excited that my good friend Cory made it to the podcast! He is such an amazing guy. So honest and kind, and soooo talented! Cory is the founder of the VO Academy, a place he created for anyone who is interested in pursuing a career in voice over acting. During our chat, Cory shares a little bit of background of what it was like for him growing up in Canada, some of the challenges he's faced over time, and his willingness to use his voice in order to bring positive change to the world. I...2021-11-182h 21The Hummingbird PodcastThe Hummingbird PodcastEpisode #12: Paul Enriquez ReturnsMy dear friend Paul returns to the podcast to give an update on how his journey to sobriety is going. He also shares experiences that have impacted his life in a way that have often ties made him feel broken and confused. He ultimately shares how his road to recovery is stronger than ever and he finally feels like he's healing from the inside out. 2021-11-091h 35The Hummingbird PodcastThe Hummingbird PodcastYered Badillo (El Tritón Azteca): Episode 11I had the honor of chatting with Yered Badillo, also known as "El Tritón Azteca." Yered is a recognized and accomplished competitor in fin swimming, with multiple medals to his name, who competes internationally representing México. Yered was kind enough to gift some of his time and share a little bit of his back story and tells why he feels sports is an investment for kids and teens alike.  *************************************************************************************************************************************************************** Mi primer episodio en español y tuve el honor de platicar con Yered Badillo, que también algunos lo reconocen con el seudónimo: "Tritón Azteca". Yered es un c...2021-11-0252 minThe Hummingbird PodcastThe Hummingbird PodcastBobby Lerma from Segundo Barrio Apparel: Episode #10This episode was such a treat. I had the joy of chatting with Bobby Lerma, founder of Segundo Barrio Apparel Company in El Paso, Tx. Bobby describes Segundo Barrio Apparel as a group of friends (more like family) that sells apparel products featuring Segundo to generate funds that impact Segundo Barrio kids. You can find Bobby and the rest of the Segundo Barrio Apparel family on Saturdays (ONLY), from 10am-1pm at 1006 S. Virginia. Segundo Barrio Apparel seeks to show El Paso and the world that "our neighborhood has a lot of pride (orgullo!)." The entire Segundo Barrio Apparel family...2021-10-2635 minThe Hummingbird PodcastThe Hummingbird PodcastBenjamin Perez (Perez The Advisor): Episode #9On this episode we spoke with BenjamIn Perez, also known on his social media platforms as Perez the Advisor. We discussed some of the challenges he faced growing up in pursuit of higher education, as well as the importance he places on prioritizing mental health and paving the way for future generations. He is the founder and host of the Latinx Greek Life podcast and the Find Your Purpose Instagram Series. He is a first-generation college graduate and professional, and alum of San Jose State University and Hartnell College. BenjamÍn was born and raised in the Salad Bowl; Salinas, C...2021-10-2055 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode #8: Andom GhebreghiorgisOn this episode Ada and I talked with Andom, former candidate to the U.S. House to represent New York's 16th Congressional District. Andom is a teacher, activist, and honestly an overall great guy. He is funny and smart, and committed to bring awareness to very important issues in our country and around the world.2021-10-0950 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode #7: Carla ReneeOn this episode, we spoke with Carla about spirituality, surviving challenging situations in her life and finally getting to a place where she is no longer afraid to own space and speak her truth.   "I found god in myself and I loved her, I loved her fiercely" (Ntozake  Shange), is Carla's life mantra. As a visionary, entrepreneur, certified spiritual practitioner, advocate for survivors of sexual abuse and domestic violence, her work is in direct response to her journey towards cultivating wholeness and abundance in her own life and the desire to see other women live truthfully and unapologetically.   Carla is th...2021-09-2847 minThe Hummingbird PodcastThe Hummingbird PodcastEpisode #6: Jennifer RimesOn this episode, I spoke with Jennifer Rimes about some of the misinformation around the topic of anxiety. She shared with me her own experience with the disorder, and discusses the journey that brought her to the point of being able to help other women find hope in living a life without anxiety . Jennifer is certified in Holistic Nutrition and EFT and currently studying Somatic Experiencing. She owns and operates "Holistic Hope", a business dedicated to helping women with debilitating anxiety get their lives back.  *The details shared on this podcast are for informational p...2021-09-201h 23The Hummingbird PodcastThe Hummingbird PodcastEpisode #5: María Elena GonzálezMaria Elena is a nationally certified Family Nurse Practitioner AANP and has over 12 years' experience. She completed her BSN and MSN from UTEP (University of Texas at El Paso). She is certified in Bioidentical Hormone Replacement by the Academy of Preventive and Innovative Medicine.   Maria Elena has experience in Family Medicine, Allergies, Urology and BHRT. Maria Elena Gonzalez is married to Richard Gonzales and they have two children together. Enjoying family, camping, exercising, gardening and trying new plant based recipes are some of her joys!  Maria Elena is the founder of Santa Teresa Health & Hormone Clinic. She is passionate about he...2021-09-141h 01The Hummingbird PodcastThe Hummingbird PodcastEpisode #4: Adrienne ChaversAdrienne Chavers began her plant-based lifestyle journey in 2000. In 2007, she became a Health Minister with Hallelujah Acres and was featured in their  World Wide Magazine. She has over 15 years experience as a certified raw food chef, certified raw food nutritionists and  certified reboundologist. Adrienne is also a published author. Being an accomplished chef, Adrienne says the key to preparing delicious plant-based meals is putting positive energy and love into all of her dishes. She believes that life is a gift, and good health is a choice. Recently, Adrienne became a support group facilitator with the Alzheimer's Association; her beloved husband pa...2021-09-081h 05The Hummingbird PodcastThe Hummingbird PodcastEpisode #3: Victor GuerreroVictor Guerrero is a fronterizo who has been living in the U.S.-Mexico border most of his life. He is the son of an immigrant family who settled in El Paso, Texas, where he grew up and attended Bowie High school, and later attended the University of Texas at El Paso. At UTEP he obtained a Bahelor's in Communication with a focus on new and emerging media. He is a marketing and public relations professional working in healthcare for most of his 18-year career. Most recently, Victor completed a Masters of Business Administration (MBA) from UTEP. Victor is a...2021-08-302h 25The Hummingbird PodcastThe Hummingbird PodcastEpisode #2: Lindsay UmlahWith over a decade of deep learning and teaching self-love and unapologetic living, Lindsay helps her clients feel seen, remember their worth, comeback to their bodies and take charge in their lives. Founder of #lovingmyselfloudly, co-founder and co-host of the Momgasm podcast, owner/teacher of Yoga in The Commons and soon to be host of Getting Bare, she's dedicated her life to serving others in their journey back to self. With her Aries packed chart, she has a gift of igniting her clients to take action in their lives. Wether you're needing a swift kick in the pants, better understanding...2021-08-251h 18The Hummingbird PodcastThe Hummingbird PodcastEpisode #1: Paul EnriquezWe are so excited to have Paul as our first guest on the podcast! Paul is an actor and activist, whose passion for politics drives him to get people  engaged and stay informed about our nation's politics. He also opens up about his journey to sobriety and his new outlook on life.2021-08-1925 minHow Did We Miss That? by IndieLeft.media / IndieNews.NetworkHow Did We Miss That? by IndieLeft.media / IndieNews.NetworkIndependentLeft dot news Daily Headlines - Saturday, January 9th, 2021 - S2 E9Welcome to the IndependentLeft.News Daily Headlines podcast for Saturday, January 9th, 2021. Early Edition - https://independentleft.news/?edition_id=bd292bf0-5277-11eb-a9a9-002590a5ba2d&utm_source=anchor&utm_medium=podcast&utm_campaign=top-headlines-podcast&utm_content=ILN-Anchor-top-headlines-podcast-early-ed-01-09 Top Headlines: 💥  Record Highs on Wall Street After Week of Political Lows - Nick Rummell, Courthouse News 💥  The Boot Is Coming Down Hard And Fast - Caitlin Johnstone 💥  After Inciting Deadly Invasion of US Capitol, Twitter Permanently Suspends @realDonaldTrump - CommonDreams 💥  How Taxpayers Covered a $1,000 Liquor Bill for Trump Staffers (and More) at Trump’s Club - Derek Kravitz, Pro...2021-01-1005 minThe FMCG InsiderThe FMCG InsiderA very moorish conversation with Julie WaddellIn this week's episode of The Grocery Insider, in association with HRA Global, we speak to Julie Waddell, founder of Moorish Humous and Dips. 0 - 11:40 minutes Introduction to Julie Julie talks to Hamish about how she started in food broadcast journalism. Julie then found her passion in culinary creativity to start making humous. Hamish and Julie discuss the name ‘Moorish’ 12 - 14:45 minutes: The supply chain How does Julie manage her supply chain in the good and bad times? Julie discusses how the COVID-19 pandemic is affecting Moorish. 14:50 - 21 minute:  Buyer relationships Do you t...2020-05-0131 minGetting Smart PodcastGetting Smart PodcastInnovators in Education Creating Powerful Learning ExperiencesToday, your host Jessica Slusser and Tom Vander Ark discuss the Pacific NW LX Summit at the Science and Math Institute (SAMi) that the Getting Smart team co-hosted a few weeks ago. There, they explored what powerful learning experiences for kids look like, how you create them, and why they’re so important. Throughout the day, with Puget Sound educators, they explored what good learning design looks like.   In this episode, you’ll hear from a variety of veteran educators describing what powerful learning experiences mean for kids and teachers. Tom speaks with Rebekah Kim, title...2018-06-2723 min