Shows
Deo Gloria Community Church Rockingham's PodcastSondagoggenderediens 27 Julie 2025 - Die saad van die ewige lewe2025-07-2738 min
RSG LandbouRSG Landbou 8 Julie 2025Gert Els van Advanta Saad praat oor voersorgum en die verskillende variëteite wat as kuilvoer goed presteer. Textile Exhange poog om teen 2027 wêreldwyd een simbool op produkte aan te bring, wat bewys lewer van verantwoordelike produksiestandaarde. Dit het ter sprake gekom by die onlangse kongres van die SA Sybokhaarkwekersvereniging. Peter Cloeté van Agri Oos-Kaap het by dié kongres met ons gesels oor landbou in die provinsie. Jimmy Roberts vertel van die Prime Brangus-veiling in die Hertzogville-omgewing op 17 Julie.2025-07-0823 min
The Saad Truth with Dr. SaadParasitic Ideas in Medicine - the Woke Oath Supersedes the Hippocratic Oath (The Saad Truth with Dr. Saad_836)The Free Speech in Medicine website: https://www.freespeechinmedicine.com
Many thanks to the conference organizers Drs. Chris Milburn and Julie Curwin.
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This clip was posted on May 21, 2025 on my YouTube channel as THE SAAD TRUTH_1854: https://youtu.be/JOJr74IYfpw2025-05-211h 30RSG LandbouRSG Landbou 5 Maart 2025Wat is belangrik om in ag te neem wanneer mieliekultivars vir die weste gekies word? Johan Kok van Pioneer Saad het ‘n paar aanbevelings, en verduidelik waarom hierdie streek uitgesonder word. Ons vind uit wat by vanjaar se Griekwastadskou gebeur. Frans de Klerk gesels oor die Julie-kontrak van die witmielieprys.2025-03-0520 min
Let's Be Well TogetherE155 Gord Harris Driving SafelyLet’s Be Well Together Podcast - Episode 14Date: January 14, 2025Participants: John Webster, Noura Saad and Sheila WebsterGuest: Gord HarrisStart Times and Segments:[0:00:16] What’s On Your Mind: Noura and John share why they enjoy long walks in nature.[0:11:45] Expanding Minds Interview: [Social Wellness] In an exercise of Social Wellness, we asked personal injury lawyer Gord Harris for dangers to avoid and things to think about for driving safely and preventing accidents and injuries to ourselves and others. In Gord’s experience, most accidents are caused when people...2025-01-1440 min
Let's Be Well TogetherE152 David Hulse Science Spirituality ConnectionsLet’s Be Well Together Podcast - Episode 152Date: December 24, 2024Participants: John Webster, Noura Saad and Sheila WebsterGuest: David HulseStart Times and Segments:[0:00:16] What’s On Your Mind: [0:07:42] Expanding Minds Interview: [Spiritual Wellness] It’s our second Interview with David Hulse, who journeyed from a fundamentalist Christian upbringing to an inclusive spiritual vista that champions love over fear. He challenges conventional religious dogmas and offers a message of unconditional love and inclusivity. We ask him about connections between science and spirituality. David sees that creation and evolution have m...2024-12-2433 min
Data Team SuccessData Leaders Conduct Success Like Orchestra Conductors - Here's HowJust like a masterful orchestra needs a skilled conductor, successful data teams require leaders who can harmonize diverse talents into powerful performance. In this episode, top data leaders share their strategies for orchestrating success in modern data organizations.
0:00 - Introduction: The Orchestra of Data Leadership
1:27 - Meet Our Conductor-Level Leaders
2:13 - Bridging Academia & Industry with Ali Saad
4:33 - Practical Skill Development with Anastasia Kulakova
8:19 - Leadership Journey Insights with Julie Montel
11:15 - Data Storytelling Mastery with Promit Ray
13:49 - Key Takeaways & Action Steps
2024-11-2714 minData Team SuccessOrchestrating Data Leadership Success - Essential Skills from Top Data LeadersEpisode Summary: Just as a masterful orchestra requires a skilled conductor, successful data teams need leaders who can harmonize diverse talents into powerful performance. In this episode, four exceptional data leaders share their insights on bridging the academic-industry gap, developing practical skills, navigating leadership paths, and mastering stakeholder communication.
Key Highlights: [00:00:00] - Introduction: The Orchestra of Data Leadership [00:01:27] - Meet Our Conductor-Level Leaders
Bridging Academia and Industry with Ali Saad [00:02:13]
The real gap between academic knowledge and industry needsWhy perfect datasets don't exist in the real worldEssential skills missing from traditional educationThe importance of...2024-11-2617 min
Let's Be Well TogetherE148 David Hulse Love Based SpiritualityLet’s Be Well Together Podcast - Episode 148Date: November 26, 2024Participants: John Webster, Noura Saad and Sheila WebsterGuest: David HulseStart Times and Segments:[0:00:16] What’s On Your Mind: Noura shares thoughts after taking a Mental Health First Aid training course. There were interesting lessons, with a focus on active non-judgmental listening.[0:11:05] Expanding Minds Interview: [Spiritual Wellness] David Hulse has journeyed from a fundamentalist Christian upbringing to an inclusive spiritual vista that champions love over fear. He challenges conventional religious dogmas and offers a message of unconditional love and...2024-11-2641 min
The Gallup PodcastConfidence in PoliceGallup’s 2024 Global Safety Report finds that people’s trust in their local police is one of the keys to their overall perceptions of safety. In the U.S., police were the only institution that saw an increase in public confidence in 2024. But racial gaps on this measure persist -- and research from the Gallup Center on Black Voices provides greater context to Black Americans’ relationship with the police. This week’s guests include:Lydia Saad, Gallup director of U.S. Social ResearchCamille Lloyd, director of the Gallup Center on Black VoicesDr. Rashawn Ray, senior fellow in Governance Studies at the B...2024-11-0724 min
Let's Be Well TogetherE145 Focus on Facets - Economic WellnessLet’s Be Well Together Podcast - Episode 145Date: November 5, 2024Participants: John Webster, Noura Saad and Sheila WebsterGuest: Jill MelansonStart Times and Segments:[0:00:16] What’s On Your Mind: [0:12:29] Focus on Facets: John introduces the category of Economic Wellness during our 8-week Focus on Facets program.[0:14:44] Expanding Minds Interview: [Economic Wellness] Budgeting is a fundamental and common sense approach to financial wellness. It is extremely important for a household. It got John and Sheila through their early days as students with young children and a modest inco...2024-11-0540 min
Let's Be Well TogetherE142 Focus on Facets - Spiritual WellnessLet’s Be Well Together Podcast - Episode 142Date: October 15, 2024Participants: John Webster, Noura Saad, Elise Seifert and Stephen SeifertGuest: Nora FuetenStart Times and Segments:[0:00:17] What’s On Your Mind: Noura asks John what’s on his bucket list. John’s not really a bucket list person, but he does have things he wants to try. Noura shares her ideas. The discussion covers staying overnight in a haunted house, surfing and more.[0:10:36] Focus on Facets: John introduces the category of Spiritual Wellness during our 8-week Focus on Facets p...2024-10-1541 min
Let's Be Well TogetherE138 Ron Flanagan Parents Cherish OlympicsLet’s Be Well Together Podcast - Episode 138Date: September 17, 2024Participants: John Webster, Noura Saad and Cameron EarnshawGuest: Ron FlanaganStart Times and Segments:[0:00:35] What’s On Your Mind: Noura read about a challenge to do 75 hard things. We talk about our experiences where doing hard things, in the physical challenge sense, made a positive impact in our lives.[0:12:25] Expanding Minds Interview: Ben Flanagan spoke to us on Episode 108 about his dream to run in the Olympics. Today we speak with his dad, Ron Flanagan, about what it felt...2024-09-1742 min
The HeadlinesAbortion Access on the Ballot, and Hamas Won’t Attend Peace TalksPlus, new details on Hunter Biden’s business dealings. Tune in every weekday morning. To get our full audio journalism and storytelling experience, download the New York Times Audio app — available to Times news subscribers on iOS — and sign up for our weekly newsletter.Tell us what you think at: theheadlines@nytimes.com. On Today’s Episode:Arizona Will Vote on Abortion in November: Could That Give Democrats an Edge?, by Kate ZernikeHunter Biden Sought State Department Help for Ukrainian Company, by Kenneth P. VogelAs Gaza Talks...2024-08-1408 min
Let's Be Well TogetherE132 Michael Herman Lawyers Share Mental Health StrugglesLet’s Be Well Together Podcast - Episode 132Date: August 6, 2024Participants: John Webster, Noura Saad and Cameron EarnshawGuest: Michael HermanStart Times and Segments:[0:00:16] What’s On Your Mind: Noura’s discussion question: during your life and career have you ever experienced being talked out of doing something you so deeply in your heart and gut wanted to do?[0:11:22] Expanding Minds Interview: [Mental Wellness] We interview Michael Herman, one of many lawyers and judges who contributed to the groundbreaking book, The Right Not To Remain Silent – The Truth About Me...2024-08-0640 min
Let's Be Well TogetherE131 Martin Pytela Environment Affects Our BodiesLet’s Be Well Together Podcast - Episode 131Date: July 30, 2024Participants: Sheila Webster, John Webster and Noura Saad Guest: Cheryl Rickers and Martin PytelaStart Times and Segments:[0:00:16] What’s On Your Mind: Sheila and Cheryl kick off a new regular session – chatting about their favourite episode segments from a prior month. They start with May – segments they enjoyed and/or made them think.[0:11:35] Expanding Minds Interview: [Environmental and Physical Wellness] Martin Pytela talks about ways the environment impacts our bodies. Our bodies are not designed for the industrial age. The...2024-07-3037 min
ADHD Wise Squirrels for late-diagnosed adults with ADHD.ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com.📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our Patreon suppor...2024-06-191h 04
Let's Be Well TogetherE124 The Roths Filling in the Gaps to Help OthersLet’s Be Well Together Podcast - Episode 124Date: June 11 ,2024Participants: John Webster, Noura Saad, Cameron Earnshaw and Sheila WebsterGuests: Fiona and Mike RothStart Times and Segments:[0:00:16] What’s On Your Mind: It felt good to think, “I’m content with where I’m at in life”, but we wonder? Is it content and happy, or content versus happy? Can contentment hold us back at times, preventing us from getting out of the comfort zone?[0:9:08] Expanding Minds Interview: [Social Wellness] We interview Fiona and Mike Roth. Last week we hear...2024-06-1147 min
Let's Be Well TogetherE119 Andrea Lee Personal Trainer Hybrid OptionsLet’s Be Well Together Podcast - Episode 119Date: May 7, 2024Participants: John Webster, Noura Saad, Cameron Earnshaw, Julie Wilson and Sheila WebsterGuest: Andrea LeeStart Times and Segments:[0:00:16] What’s On Your Mind: We talk about some of the people we’ve met who inspired us in different ways.[0:11:43] Expanding Minds Interview: [Physical Wellness] We interview Andrea Lee. There are different ways to work with personal trainers, and many possibilities offered by a hybrid approach. Historically the options were: (1) a certified trainer who works in a gym; (2) a trainer...2024-05-0749 min
Let's Be Well TogetherE107 Ellyn Winters Being Fit Helped Me Fight CancerLet’s Be Well Together Podcast - Episode 107Date: February 13, 2024Participants: Noura Saad, Sheila Webster, John Webster, Cameron Earnshaw, Julie Wilson and Elise SeifertGuest: Ellyn WintersStart Times and Segments:[0:00:16] What’s On Your Mind: We get to know Noura Saad better. She’s a self-professed podcast junkie who’s now a co-host on our show. She was born in Toronto, Canada, with heritage from Alexandria, Egypt. She’s lived in both countries. She studied social development studies at University of Waterloo. She works as a family court support worker with the S...2024-02-1345 min
AugMentors102: Leaping Over Hurdles: Creative Solutions for Overcoming Obstacles with Victor SaadDoes this sound familiar? Feeling lost and unsupported in your entrepreneurial journey? Have you been told to just keep pushing through, but the lack of guidance and community has left you feeling isolated and uncertain about your next steps? It's time to break free from the cycle of frustration and explore the power of mentorship and community building for greater clarity and purpose in your personal and professional journey.In this episode, you will hear how:
Cultivating a supportive mentorship and community network leads to entrepreneurial success.
Investing in a quality foundation is crucial for sustainable...2024-01-1250 minAugMentors102: Leaping Over Hurdles: Creative Solutions for Overcoming Obstacles with Victor SaadDoes this sound familiar? Feeling lost and unsupported in your entrepreneurial journey? Have you been told to just keep pushing through, but the lack of guidance and community has left you feeling isolated and uncertain about your next steps? It's time to break free from the cycle of frustration and explore the power of mentorship and community building for greater clarity and purpose in your personal and professional journey.In this episode, you will hear how:
Cultivating a supportive mentorship and community network leads to entrepreneurial success.
Investing in a quality foundation is crucial for sustainable...2024-01-0850 min
Stephano Rossi In The MixWORLD OF MUSIC YEARMIX 2023-#63-2023-THE BEST HITS AND REMIX FROM 2023-MIXED BY STEPHANO ROSSITRACKLIST:
WORLD OF MUSIC YEARMIX 2023—63-2023
Lil Durk - All My Life ft. J. Cole
Delia - Lololo
Rafayel, Miggy-GOODBYE (feat. John Concepcion)
Sickick - 2023 MASHUP (Official SickMix Part 8)
Black Sherif Ft Burna boy, Quavo, Takeoff, Drake & Dababy - 45 (Remix)
Chauffeur - Diljit Dosanjh x Tory Lanez _ Ikky
Fifi ft. Young Zerka - Lali
P!NK - Runaway
XXXTENTACION - whoa (mind in awe
Paulina❌Generic❌Grasu XXL - Fetita ta de milioane _ Deejay Killer Remix
Sia - Perfect
Doddy - Story
Smiley - Aia e...2024-01-014h 03
Let's Be Well TogetherE099 Mirko Petricevic Local News Media Under ThreatLet’s Be Well Together Podcast - Episode 99Date: December 19, 2023Participants: John Webster, Noura Saad, John Webster, Cameron Earnshaw, Elise Seifert, Julie Wilson and Sheila WebsterGuest: Mirko PetricevicStart Times and Segments:[0:00:35] What’s On Your Mind: New co-host Noura Saad joins for a chat about holiday self-care tips. Many good things happen over the holidays. There are also prospects of challenging situations or states of mind. We found 8 tips to prepare.[0:08:32] Expanding Minds Interview: [Social Wellness] Have you ever thought about how local news media can impact on ou...2023-12-1956 min
Déclic d'avenir#9 Services Autonomie (3/3) : Quels impacts métiers ?Pour ce troisième et dernier épisode de notre série spéciale « Services Autonomie » nous recevons Julie Gauthier, directrice générale d’Amicial et Yoann Le Tiec , directeur des solutions Domicile chez Arche MC2 pour parler des impacts métiers de cette grande révolution.
Avec environ 12 000 structures organisées en SAAD ou SSIAD aujourd’hui, beaucoup d'entre ells se préparent en coulisses depuis plusieurs mois pour prendre le virage des services autonomie.
C’est le cas d’Amicial qui a d’ores et déjà commencé à anticiper les ch...2023-12-1523 min
Pairodocs' PodcastsDr. Gad SaadFSIM is VERY honoured and blessed to have the well-known Dr. Gad Saad as our lead-off speaker for FSIM 2023 in Baddeck, Nova Scotia from the evening of October 27th to afternoon of Oct 29th.Dr. Saad is fearless. He is not bully-able. He says what he thinks, without any virtue-signalling filter. He believes what he says, and says what he believes. As a bonus, he is hilarious and fun.Over the last few years, Dr. Saad has become one of the most prominent, outspoken, and important voices fighting back at the forces which...2023-10-1221 min
Let's Be Well TogetherE088 Noura Saad Sexual Assault Support CentreLet’s Be Well Together Podcast - Episode 88Date: October 3, 2023Participants: Sheila Webster, Elise Seifert, John Webster and Cameron EarnshawGuest: Noura Saad (Interview) and Andrea Lee (Move That Body)Start Times and Segments:[0:00:35] What’s On Your Mind: It’s the second-last of the Elise India travel series. We hear about a trip to Taj Mahal. It’s breathtaking.[0:10:45] Expanding Minds Interview: [Social Wellness] We interview Nour Saad, a Family Court Support Worker at the Sexual Assault Support Centre of Waterloo Region. SASC wraps survivors of sexual and gender-b...2023-10-0348 min
Julie Saad Wellness☕ Is Caffeine Affecting Your Keto Diet? ☕ What Happened to My Ketone Levels When I Quit Coffee! ☕
Does caffeine raise or lower ketone levels? Is your daily coffee habit helping or hindering your ability to get into ketosis?
If you're wondering whether or not caffeine is affecting your keto diet or ketone levels, then this video is for you! I'll be talking about the effects of caffeine on the keto diet and how quitting coffee affected my ketone levels. Spoiler alert: There was a huge effect.
Thanks for watching, and make sure to subscribe to this channel so I don't disappear from your life forever!
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Julie Saad is a certified health coach, certified functional therapeutic...2023-09-1108 min
Julie Saad WellnessNew Study on Keto Diet for ADHD
You're invited: https://www.juliesaad.com/adhd-diet
Is conflicting nutrition information driving you nuts?
Want to learn a way of eating that's equally as effective as medication for reducing ADHD symptoms?
Click the link above and register for the FREE event - ADHD Diet: What They're Not Telling You about Brain Health and Food
We'll talk about:
-Nutrition myths that just about everyone and their mom thinks are true, and how they keep us tired, sick, and in constant ADHD stress
-How a ketogenic diet can greatly reduce or even eliminate ADHD symptoms
-What lotions, potions, creams, supplements, and...2023-08-3013 minJulie Saad WellnessStress and ADHD
✨FREE VIDEO TRAINING - How to Start Keto for Mental Health✨
https://www.juliesaad.com/how-to-start-therapeutic-keto-julie-saad-wellness
2023-08-1704 min
Julie Saad WellnessTracking Your Blood Sugar & Ketone Levels with Andrea Nicholson
What's the best way to track your blood sugar? Should you use a continuous glucose monitor? And what about ketones? What's the best way to measure them? And, hey, what numbers should you aim for?
My guest today is the brilliant Andrea Nicholson, a true expert in functional health. Andrea is board certified in holistic nutrition. She helps her clients reduce inflammation, optimize their weight, and repair their gut health by identifying and targeting the underlying imbalances in their bodies.
And she’s going to help us navigate the sometimes confusing world of glucose and ketone tracking so that we...2023-07-1943 min
Psynautical: Holistic Health, Spirituality, PhilosophyHealing ADHD using a Ketogenic Diet with Julie Saad Psynautical VodcastOn this episode of my latest episode of my Psynautical Podcast I have Julie Saad whose a certified health coach that uses a ketogenic diet to heal and treat ADHD with a 90 percent reduction in symptoms. Also mentioned in this episode along with Mark Sisson are: Dr. Nadir Ali (LDL cholesterol)Dr. Georgia Ede (keto & mental health)Dr. Chris Palmer (metabolic psychiatry)Here are her socials: Facebook: https://www.facebook.com/people/Julie-Saad-Wellness/100088314559898/2023-06-281h 02
Julie Saad WellnessWhat to Do When You're Procrastinating on Sleep
This video is about revenge bedtime procrastination, why we do it, and some ways to stop.
2023-06-1706 min
Worlds Collide The Podcast about moving abroadJulie bikes to Colombia and staysIn this Episode Julie tells her story about her bike ride from the US to Colombia and what happened that she decided to stay. She explains why she loves it there so much, how she managed to get a Visa, how she likes the food, what she misses and if she would consider moving back to the US, and much much more. Her YouTube channel and Podcast is called Julie Saad Wellness and you can find her website here www.juliesaad.comIf you want to reach out to me please email at worldscollide123@gmail...2023-06-0852 min
It's All HappeningCan Keto Cure? The Diet, the Science & the Benefits of the Ketogenic DietLet's talk diet! When I started my health and wellness journey this year, diet was goal number one. I know it sounds dramatic, but I'm serious when I say that doing the Whole30 diet changed my life. Please go back and watch my first videos if you haven't already!Anywho, after seeing what a difference diet made in my life I am on a mission to investigate and understand the biggest diets out there and today we are talking about the keto diet. I am joined by health coach, Julie Saad, who is a keto expert and...2023-06-081h 23
Julie Saad WellnessSeven Ways to Get More Fat in Your Diet, and One I Would Avoid
Do you have any questions about starting a ketogenic diet?
Send me a message on FB Messenger: https://www.facebook.com/profile.php?id=100088314559898
How to get more healthy fats in your ketogenic diet.
Visit me online:
https://www.juliesaad.com
Interested in ADHD coaching?
Check out my signature 13-week program: Focused, Fit, Fun
https://www.juliesaad.com/adhd-coaching
FREE guide - 10 Diets for Mental Health:
https://www.juliesaad.com/mentalhealthdiets
DISCLAIMER: This is not medical advice. Talk to your healthcare professional for individual advice. Do not stop or change the dose of your medication without consulting with your...2023-06-0306 min
Julie Saad WellnessThe Embryo Step - How I Punch Procrastination in the Face
Having trouble doing the thing? This can help.
Have you tried this? Send me a message on FB Messenger to tell me how it went! https://www.facebook.com/juliesaadwel...
Visit me online:
https://www.juliesaad.com
Interested in ADHD coaching?
Check out my signature 13-week program: Focused, Fit, Fun
https://www.juliesaad.com/adhd-coaching
FREE guide - 10 Diets for Mental Health:
https://www.juliesaad.com/mentalhealt...
DISCLAIMER: This is not medical advice. Talk to your healthcare professional for individual advice. Do not stop or change the dose of your medication without consulting with your prescriber first.
Julie Saad...2023-06-0207 min
Julie Saad WellnessIs Intuitive Eating a Good Idea for People with ADHD? | Does it Work for Weight Loss?
🌞 FREE Guide to Diets for Mental Health 🌞https://www.juliesaad.com/mentalhealthdiets Intuitive Eating . . . just listen to your body and it will tell you how much food it needs . . . good advice or bad advice? And what about if you have ADHD? Here I'm going to tell it like it is. What does the evidence actually say about intuitive eating? Is it a helpful tool, or a pile of steaming BS? 🌷 Looking for support with your ADHD? Need to focus on your health but keep putting it off? 🌷Have no fear, my signature 13-week program ✨Focused, Fit, Fun✨ comb...2023-05-1912 min
Julie Saad WellnessKetoCon 2023 - Some ObservationsJust got back from KetoCon 2023!
I'm here to report on the convention and give you some of the highlights.
For links to the people, places, and things mentioned in the episode, check out the related blog post: https://www.juliesaad.com/blog/observations-from-ketocon
Interested in ADHD coaching? Learn more here: https://www.juliesaad.com/adhd-coaching
Disclaimer: This information is for educational purposes only and does not constitute medical advice. Always discuss your concerns with your healthcare provider. The opinions...2023-05-0217 min
Julie Saad WellnessThirteen Benefits of the Keto Diet that I've Had So FarIn honor of KetoCon next week, here are some of the benefits of keto that I've experienced.
I talk about weight loss, ADHD, PMDD, and more. I cry at the end too, how embarrassing.
FOCUSED, FIT FUN >> online ADHD coaching for women 🎀 learn more here: https://www.juliesaad.com
DISCLAIMER: This podcast is for general informational purposes only and does not constitute medical advice. Always consult with your healthcare provider about your health concerns. 2023-04-1416 min
Julie Saad WellnessMake the Disarray Go Away! - Organizing Your Home as a Human with ADHD🌴 Wellness coaching for women with ADHD >> More info here: https://www.juliesaad.com/store 🌴
transcript: https://www.juliesaad.com/blog/make-the-disarray-go-away-organizing-your-home-as-a-human-with-adhd
It can be hard to keep your home organized, especially if you have ADHD. 🌺 Why visual clutter is bad for your health. 🌺 Ways to stop feeling ashamed of your messes. 🌺 Tips for getting organized that work for us!
You can do it! 💐2023-03-2928 min
Julie Saad WellnessConquer Idea Overload Even with ADHD: A Guide to Managing To-Do ListsIntroducing ✨ Focused, Fit, Fun ✨ - Coaching for Women with ADHD 🎀 More information on my website: https://www.juliesaad.com 👀
Do you have lists of lists? Have you ever made a to-do list and then lost it, or written down your best ideas only to lose them somewhere on your computer? Do you have the same thing written in different places? We'll talk about that today.
DISCLAIMER: This podcast is for informational purposes only and is not intended to diagnose, treat, cure or prevent any medical condition. Always discuss your healthcare provider.
Visit my ADHD & keto R...2023-03-1018 min
Mulheres PositivasPROGRAMA - Julie Chermann - EstilistaNo programa desta semana, Fabi Saad recebe em sua casa a Julie Chermann. A estilista fala sobre a nova coleção de camisetas Mulheres Positivas by J. Chermann com renda revertida para a ONG Valkirias.See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices2023-03-0628 min
Julie Saad WellnessStop Doing This First Thing in the Morning if You Want More FocusFREE downloadable guide to healthy oils & fats - https://www.juliesaad.com/healthy-oils-and-fats-downloadable-guide
Chaotic mornings? Stop doing this first thing.
Link to written version, including sources used: Stop Doing This First Thing in the Morning . . .
Visit me online: juliesaad.com
DISCLAIMER: This podcast is not a substitute for medical advice from a qualified healthcare professional. The information, ideas, and opinions presented here are for educational purposes only. Always consult with your healthcare provider about your needs.2023-02-2815 min
Julie Saad WellnessWhen Time is Not on Your Side - Understanding Time Blindness in ADHDFREE downloadable guide to healthy oils & fats - juliesaad.com/healthy-oils-and-fats-downloadable-guide
In this episode . . . Time Blindness is something that many people with ADHD struggle with. We'll talk about what it is, what the research says, and some strategies to make time easier to understand and handle.
written version of this podcast, including links to sources used: juliesaad.com/blog/when-time-is-not-on-your-side-understanding-time-blindness
DISCLAIMER: This podcast is not a substitute for medical advice from a qualified healthcare professional. The information, ideas, and opinions presented here are for educational purposes only. Always consult with your healthcare provider ab...2023-02-2123 min
Julie Saad WellnessADHD and Fun - Are You Having Enough Fun in Your Life?Those of us who have ADHD tend to worry about not getting our work done, or not fulfilling our responsibilities at home. It's easy for us to forget that we need to have a bit of fun too!
Believe it or not, fun is an important part of life, and has many health benefits.
So that's what we'll be talking about today - fun!
https://www.juliesaad.com/blog/adhd-and-fun-are-you-having-enough-fun-in-your-life
DISCLAIMER: This podcast is not meant to diagnose, treat, prevent, or cure any disease. Always talk with your healthcare provider about you...2023-02-0921 min
Julie Saad WellnessCan Sunlight Help with ADHD?Can sunlight function as a natural remedy for ADHD?
We'll look at what the research says.
https://www.juliesaad.com/blog/can-sunlight-help-with-adhd
DISCLAIMER: This podcast is not medical advice. It is for informational purposes only. Always consult with your healthcare provider with regard to any health concerns you may have. 2023-01-2706 min
Julie Saad WellnessWhat Drinks Can You Have on Keto? (An ADHD-Friendly Guide)https://www.juliesaad.com/blog/what-drinks-can-you-have-on-keto-an-adhd-friendly-guide
When you're doing the ketogenic diet, there are some drinks that you're allowed to have and others that you should avoid. We'll talk about which is which, including some special considerations to take into account if you have ADHD. Cheers!
DISCLAIMER: This podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always discuss your health concerns with a qualified healthcare professional. 2023-01-2112 min
Julie Saad WellnessShould You Always Eat at the Same Time Each Day?I grew up hearing that it was important to eat at the same time each day, that varying your meal times was bad for you. Let's examine whether or not that statement is true.
FREE DOWNLOAD: Medical Appointment Planner
Julie Saad Wellness
Transcript of this video
DISCLAIMER: The information presented here is for informational purposes only and is not intended as a substitute for medical or dietary advice.2023-01-1417 min
Julie Saad WellnessA Love Letter to Iceberg LettuceIceberg lettuce! The underdog of the vegetable world. Is it really so worthless? That's what we're talking about today!
link to the blog version, including nutrition tables mentioned: https://www.juliesaad.com/blog/a-love-letter-to-iceberg-lettuce
Visit me on the web: www.juliesaad.com
DISCLAIMER: This podcast is for educational and informational purposes only and is not a substitute for medical advice from a qualified healthcare professional. 2023-01-0613 min
Julie Saad WellnessADHD and Keto, Part Two - What the Science SaysCan the ketogenic diet help with ADHD? We'll look at what the research says so far, as well as how to get started on keto to manage your ADHD.
transcript: https://www.juliesaad.com/blog/adhd-and-keto-part-two-what-the-science-says
www.juliesaad.com
DISCLAIMER: This content is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
2022-12-2915 min
Julie Saad WellnessADHD and Keto, Part One - My StoryI started the ketogenic diet to lose weight, but stuck with it because it fixed my ADHD. This is my story.
link to written version: https://www.juliesaad.com/blog/adhd-and-keto-part-one-my-story
Visit me on my website.
DISCLAIMER: This podcast is for educational purposes only and is not to be taken as medical advice or substitute for advice from a mental health professional. 2022-12-1545 min
Julie Saad WellnessHow to Lose Weight if You Work from HomeWorking from home has many benefits but also many downsides when it comes to your health. We'll look at some different ideas to help you lose weight and get healthy when your home is your office and your office is your home.
link to transcript
Working from Bed (article mentioned in podcast)
Visit my blog for more insights on holistic weight loss.
Disclaimer: This podcast is presented for informational purposes only and does not constitute medical advice. 2022-12-0715 min
Julie Saad WellnessIs Perfectionism Keeping You Fat?Perfectionism can really sabotage your weight loss efforts. Here are three ways it can show up.
link to blog post with transcript: juliesaad.com/blog/is-perfectionism-keeping-you-fat
DISCLAIMER: This podcast must not be used as a substitute for medical advice. 2022-11-2614 min
Julie Saad WellnessA Hack to Help You Exercise in the MorningsTrying to add morning exercise to part of your day but it keeps not happening? I have a solution that's just strange enough to work! Prerequisite: must like coffee.
transcript
DISCLAIMER: This podcast is for general informational purposes only. It should not be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of a qualified healthcare professional with questions you may have regarding your health or medical condition.2022-11-1708 min
Julie Saad WellnessStaying on Track During the HolidaysHow can you keep the holidays from ruining your diet and other health-related plans? I offer a way to get some insights.
link to transcript
Interested discussing your health goals? Contact me here.
juliesaad.com
disclaimer: This podcast is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute individualized medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation w...2022-11-0329 min
Julie Saad WellnessWhich Fitness Tracker App Should You Use?With so many apps on the market to track your health, it can be hard to know which one to choose. In this podcast I discuss when to track your diet, activity, and other metrics; which apps I like, and the things that drive me crazy about some of them.
transcript: https://www.juliesaad.com/blog/which-fitness-tracker-app-should-you-use
my website: www.juliesaad.com
DISCLAIMER: This information is for general educational purposes only. It is not a substitute for personal advice from a qualified healthcare professional. I have done my best to ensure that everything...2022-10-2823 min
Julie Saad WellnessThe History of the Ketogenic DietWhen was the ketogenic diet created and who was it created for? How has its popularity changed throughout the years? Where do ketones come from? The answers to these questions and more are in this episode. It's a deep dive into the most popular therapeutic application of this diet.
DISCLAIMER: This podcast is for general informational purposes only. It should not be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of a qualified healthcare professional with questions you may have regarding your health or medical condition.2022-10-2110 min
Julie Saad WellnessAll about MagnesiumMagnesium is a vital part of a healthy diet. We'll talk about some of its benefits, testing for magnesium deficiency, symptoms of not getting enough, dietary sources of this important mineral, if supplements help, and what not to waste your money on.
DISCLAIMER: This podcast is for general informational purposes only. It should not be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of a qualified healthcare professional with questions you may have regarding your health or medical condition.
www.juliesaad.com
l...2022-10-1707 min
Paul van Dyk's VONYC Sessions PodcastPaul van Dyk's VONYC Sessions Episode 786Welcome to the Vonyc Sessions Podcast.. 60mins of the very best new electronic music from around the world, hand-picked and hosted by Grammy award-winning producer and DJ Paul Van Dyk. For more info about the globally syndicated show visit www.paulvandyk.com
Paul van Dyk & Kolonie - Wishful Thinking (PvD Club Mix) VANDITMarc van Linden & D-Gor - Dreamworld (VANDIT Records)Ralphie B - Massive (Thompson Remix) BLACKHOLEChris Bekker & Paul Thomas - BERLON - VANDITEnergy 52 - Cafe Del Mar (Paul van Dyk's XOXO Remix)Abrupt Gear - Break Point [Euphonic Records] 2021-11-261h 00
Tenno ClockTenno Clock Podcast #391 Ft. Primed Average - "Whoever wins, we lose is such a corny tagline"===== Xeno's Discord =====https://discord.gg/tZFVjn3===== Support =====https://patreon.com/xenogelionhttps://ko-fi.com/xenogelion===== Episode Polls & Plat Giveaway =====https://bit.ly/33OQcjL===== Primed Average =====https://www.instagram.com/primed_average/https://twitter.com/Primed_Average===== Timings =====Intro: (0:00:00)About the Guest: (0:03:00)Dojo Dusting: (0:13:39)The War Report: (0:16:36)Topics: (0:19:00)Topic 2: (0:47:00)Graphs: (1:34:00)Supporter Questions: (1:47:50)2021-05-172h 23
Ungovernable Women with Portia MountAllyship among Women at Work“What does it take to be a good ally and accomplice?” In this episode host Portia Mount talks to three dynamic founders; Jennifer Martineau, President of Leap and Inspire Global, Tiffany Waddell Tate, CEO of Career Maven and Amy C. Waninger, founder and CEO of Lead at Any Level. We are going deep on allyship among women, and specifically allyship among Black women, women of color and white women. In this no holds barred conversation we talk about the barriers that keep us from being better allies to one another and what being a good accom...2021-05-141h 20
The Acas PodcastBlack lives matter: the workplaceBlack lives matter: the workplaceThe Black Lives Matter movement has brought ingrained racism to the foreground. In this episode, Rachel Rockson, Chair of the Acas Race Equality Network, and Julie Dennis, Head of Diversity and Inclusion at Acas, share their insights into what organisations and individuals can do to make our workplaces truly more equal, including what intersectionality is and why it matters. We look at how racism and inequality are experienced and persist, what white people need to do to be part of change, and what organisations and leaders need to do to be...2020-07-0325 min
One Boss Witchcast7. Laurie Forest, author of The Black Witch ChroniclesThis week I speak to author, Laurie Forest, whos third book in The Black Witch Chronicles, The Shadow Wand, landed just last week. We talk about her inspiration for writing the books, and how a dentist became a fantasy author.
Follow Laurie on socials: Twitter / Instagram / Facebook
Web: http://laurieannforest.com/
For One Boss Witch, visit me on Instagram, Facebook, blog and Etsy shop.
Some helpful resources on BLM and White Privilege:
Me and White Supremacy by Layla F. Saad
...2020-06-2034 min
Angels and AwakeningSpiritually Bypassing & Why Doing Shadow and Mirror Work Is Needed NowIn today’s episode, I explain my evolution of consciousness over the past week (first 30 minutes) and then we’ve dive into talking to Denise about the way she has experienced racism in her lifetime. The concerns she has for her children, that I as a white woman do not have for my child. Friends, the more we listen to the stories of others, the more we feel the vibrations that Black people live in every day, the more we can see our own bias and privilege, the more we can see where we need to change. If you want...2020-06-081h 47
Ulysse Polpo - Grande BleueGrande Bleue #08Playlist :
Abranis - Avehri (Algérie)Najat Al Saghira - Ana Bashaa El Bahr (Egypte)Marios Anastasiou and Julie Rixinger - Paximadokleftra (Grèce)Derya Yıldırım & Grup Şimşek - Deniz Dalgasız Olmaz (Turquie)Sofiane Saidi - El Ndjoum (Algérie)Mostapha Amar - Monaya (Egypte)Saad - Samány Salam (Egypte)Senay - Dalkavuk (Turquie)Asik Emrah - Yirminci Asrın Bozuk Düzeni (Turquie)Tarak Yamani - Hala land (Liban)Los Pekenikes - Tren transoceánico a Bucaramanga (Espagne)Pellegrino...2020-04-241h 00
Kinosaade57. Kinosaade | Mis asi on "Tiger King" ja miks kõik seda vaatavad?"Kinoveebi Jututuba" on taskuhääling, kus kino Artis programmijuht Ra Ragnar Novod, Forum Cinemas programmispetsialist Henryk Johan Novod ning kultuurikriitik Raiko Puust võtavad igal nädalal läbi uued filmid ja seriaalid ning ka olulisemad filmiuudised.
"Kinoveebi Jututoa" 57. saates arutavad Ragnar, Henryk ja Raiko nende filmide ja seriaalide üle, mida oleme vahepeal koduste vahendite (Amazon Prime Video, Netflix jne) abil vaadanud.
Lisaks võtavad Ragnar, Henryk ja Raiko läbi olulisemad filmiuudised meilt ja mujalt.
Saate viimases osas jagame koduseid filmi - ja seriaalisoovitusi.
Sisukord:
0:00 Mis filme ja seriaale oleme kodus vaadanud? ("Lost", "Tiger King", "City Of The Living Dead", "...2020-04-202h 13
The Week in Health Law160. Protecting the Herd. Guests, Julie Cantor & Ross Silverman.I have two excellent guests this week. Dr. Julie Cantor is an adjunct faculty member at the UCLA School of Law. She is a graduate of Stanford University, UC Berkeley School of Law, and the Yale University School of Medicine. Dr Cantor has two decades of public policy and advocacy experience focused on federal healthcare policy. She has published broadly including in the New England Journal, Annals of Internal Medicine, the Indiana Law Review, the ABA Human Rights Journal, the NYT Debate section, and has submitted amicus briefs in several Supreme Court cases. Making a welcome return to the pod...2019-06-2000 min
Mixfreaks PodcastAnske - 2017 MegamixURL: https://soundcloud.com/anske<br />Megamix by: Anske<br />Year: 2017 <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://2.bp.blogspot.com/-GLa0jTZSTaA/WqJrAwBZSCI/AAAAAAAADA8/vNq67TnLqXgtQ6grOYUINyXj-nXfZCogwCLcBGAs/s1600/cover.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1037" data-original-width="1037" height="320" src="https://2.bp.blogspot.com/-GLa0jTZSTaA/WqJrAwBZSCI/AAAAAAAADA8/vNq67TnLqXgtQ6grOYUINyXj-nXfZCogwCLcBGAs/s320/cover.jpg" width="320" /></a></div>01. Stephan Bodzin - Strand [AFTERLIFE]<br />02. Nora En Pure - Trailblazer (Original Club...2018-03-0931 min