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Showing episodes and shows of
Julie Shaw
Shows
Sauk Valley News - Shaw Local
2026 Election Questionnaire: Julie Bickelhaupt, U.S. House of Representatives, 17th District
Julie Bickelhaupt: Rising property taxes, declining affordability, rural hospital access, local agriculture, and the need for reliable infrastructure are constant concerns I hear across the district. Read Bickelhaupt's full election questionnaire here
2026-02-10
08 min
Illinois Valley - Shaw Local
Shaw Local Radio Podcast: Eagle Watch Weekend 2026 preview
Shaw Local Radio's Dani Holland interviews Lisa Sons, Natural Resource Coordinator with IDNR, and Julie McDonald, Park Ranger for Starved Rock Lock and Dam, ahead of Eagle Watch Weekend.
2026-01-16
00 min
Woman of Influence
Patterns, Power & Plant Medicine: A Journey of Healing with Joy Shaw
In this episode, I sit down with my dear friend Joy Shaw for a powerful and heart-opening conversation about calling, courage, and trusting the path God lays in front of you. Joy shares her incredible journey of walking away from what was familiar, stepping into the unknown, and learning to follow divine direction even when it didn’t make logical sense. This episode is an invitation to trust that you are being guided, supported, and prepared for exactly what you’re meant to do. Liked this episode? Make sure to subscribe to our podcast and leav...
2025-11-26
51 min
ARC*Hive Podcast
S2:Ep6 - Hello, I’m Grieving: Redefining Leadership, Loss, and Healing with Dr. Julie Shaw
In this powerful and heartfelt episode of the ARC*Hive Podcast, Amy sits down with Dr. Julie Shaw — certified grief educator, grief coach, speaker, and founder of Hello I’m Grieving — to explore the intersection of grief, identity, leadership, and community healing. Dr. Shaw brings vulnerability and wisdom to the mic, sharing her own journey through personal loss and how it reshaped her work, life, and leadership. From losing her sister in 2020 to navigating infertility, Julie talks about how grief doesn’t just change us — it reveals us. Together, we unpack what it means to say hello to grief and move t...
2025-10-23
36 min
The Shaw Report with Jessica Shaw
From Tulum to The Big D: Reinventing Yourself at Midlife with Julie Golden
What happens when your Hollywood career, your relationships, and your sense of self all hit a crossroads? For Julie Golden, it meant ditching the executive grind to become a stand-up comic and creator of The Big D - a hilarious, heartfelt dating show for divorced singles. In this laugh-out-loud and deeply relatable conversation, Jessica Shaw and Julie reminisce about belly chains on 90s yoga retreats, trauma bonding under the full moon in Tulum, and why your 40s and 50s are the time to rewrite the rules. Hosted on Acast. See acast.com/privacy for more information.
2025-07-17
27 min
The Shaw Report with Jessica Shaw
From Vampire Diaries to We Were Liars: Julie Plec on Love, Loss, and Creative Reinvention
Julie Plec built a Hollywood empire on teen angst, high-stakes love, and unforgettable supernatural sagas—The Vampire Diaries, The Originals, and now We Were Liars on Amazon Prime. But in this candid, funny, and emotional conversation with Jessica Shaw, Julie reveals the deeply personal truth behind her career pivots: how one college class almost stopped her from ever writing again, why she waited decades to direct, and how she learned to stop telling herself “I can’t.” Hosted on Acast. See acast.com/privacy for more information.
2025-07-03
24 min
Real Talk With Dan Shaw
The Importance of South African Storytelling In Film & TV With Julie Hall
Episode 7 - Real Talk With Dan shawThe Importance of South African Storytelling In Film & TV With Julie Hall | Real Talk with Dan ShawIn this episode of Real Talk with Dan Shaw, we explore the power of storytelling in South African film and television with industry expert Julie Hall—a seasoned screenwriter, story consultant, and creative producer.Julie shares her insights on the role of storytelling in shaping society, preserving cultural heritage, and reflecting diverse South African experiences on screen. She discusses the evolution of South African TV and film, from early productions like Generations to the rise of global st...
2025-03-27
1h 36
AZ Big Podcast with Michael & Amy
Ep. 184 - Julie Shaw explains how a fraction CFO can help business
Julie Shaw explains how a fraction CFO can help business
2025-03-25
18 min
Real & Raw
[Julie Shaw] PCOS, Perimenopause, Fertility and the Healing Power of Acupuncture
In this episode, we explore the transformative power of acupuncture and holistic care in helping women achieve balance in their lives. Julie Shaw, a highly experienced acupuncturist and women’s health expert, shares her 18 years of knowledge from working with renowned clinics like the Zita West Clinic to her private practices in Soho and South East London.We dive into how acupuncture can address hormonal imbalances such as PCOS, PMS, perimenopause, and fertility challenges, as well as its role in alleviating stress, anxiety, and burnout. Julie explains the science behind acupuncture, its unique benefits for women’s heal...
2025-03-06
1h 02
Candy Ears
GUEST ARTIST: Julie Censullo's Procrastination
Julie Censullo is an audio producer based in Minneapolis, MN. As a freelance creative, she is really really good at executing large media projects and really really bad at doing minor, everyday tasks. You can find more of her work at www.juliecensullo.com.Created for “Small Packages: The Art and Practice of Short Audio Storytelling”, a course by Talia Augustidis and Jules Bradley.
2025-02-25
03 min
ADHDifference
S1E36: AuDHD & Fantasy Fiction + guest JM Shaw
Julie Legg interviews JM Shaw, a talented fantasy fiction writer from Alberta, Canada, celebrated for her Callum Walker series. Diagnosed with ADHD and autism in adulthood, JM shares her unique journey to understanding her neurodivergence, a process that began after her son’s diagnosis in 2019. JM opens up about how her dual diagnosis helped her make sense of her lifelong challenges, while also embracing the distinct way her mind works. She discusses how these traits fuel her creativity and passion for storytelling, transforming what might be seen as obstacles into tools for...
2025-01-07
23 min
Where I Am
Dr. Julie Shaw - Hello I'm Grieving
Grant talks to Dr. Julie Shaw about her experience with grief and the loss of her sister, her platform "Hello I'm Grieving," what it was like to be in Grant's documentary MEET ME WHERE I AM, and much more. Website: https://helloimgrieving.com/Instagram: https://www.instagram.com/helloimgrieving?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Watch MEET ME WHERE I AM : https://bio.site/MeetMeWhereIAmFilm. Instagram: https://www.instagram.com/meetmewhereiamfilm/Instagram Grant Garry: https://www.instagram.com/grant__garry/
2024-07-11
33 min
Career Chats with Katie and Robin
School Psychologist Julie Shaw
Dive into the dynamic world of school psychology as we sit down with Julie Shaw, a licensed school psychologist passionate about unraveling the mysteries of student success. Julie takes us on a journey through her atypical and ever-changing workdays, shedding light on her crucial role in supporting teachers and students. From decoding intelligence assessments to leading impactful meetings on Individualized Education Plans (IEPs) and 504 plans, Julie reveals the intricate puzzle-solving nature of her job. Discover why school psychologists are in high demand nationwide and why Julie believes it's a field worth exploring for those with a keen interest in education...
2024-03-12
14 min
Radio FM88 Australia
Julie Gowing on Women in Mining: Leadership, Resilience & Empowerment
"Julie Gowing shares her pioneering journey as a woman leader in mining, from driving massive trucks to building resilience in high-stakes environments. Recorded on Dreaming The New Dream with host Jeffrey Shaw (Andrena Forrest absent) on Radio FM88 Australia."Timestamps00:00 Intro: From Mining to Mentorship05:45 Early Career Challenges & Breakthroughs16:20 Leadership Lessons in Male-Dominated Fields29:10 Building Resilience & Work-Life Balance42:00 Q&A: Advice for Aspiring Women Leaders55:30 Closing: Dreaming Bigger in Industry Inspiring for trailblazers and seekers—turn obstacles into awakenings. Dive into our Dreaming The New Dream playlist for more. Support Radio FM88 → https://radiofm88.com.au/donate-now/Jeff...
2024-02-22
1h 15
Hello I'm Grieving
Say Hello To Marielle Cuison - The Death Engineer
In this episode, we are joined by the intriguing "Death Engineer," Marielle Cuison, an expert navigating the cultural and generational impacts of death and grief. This engaging conversation explores opening up dialogues about mortality, offering practical tips on planning for one's own death, and injecting humor into the often somber topic of death. Which I cant wait until you hear what hot Cheetos has to do with planning a funeral! Our guest shares insights on celebrating life, from meaningful rituals to leaving a lasting legacy. The discussion takes an look into eco-friendly alternatives and conscious choices for the body...
2024-02-06
56 min
Smart Living with Grit and Grace
Is My Teen Out of Control or Is This Normal? with Dr. Zoe Shaw – 232
“Is my teen out of control, or is this normal behavior? At one point do I need to begin enforcing changes?” These questions often consume moms of teens and preteens, and on this throwback episode, Darlene Brock and Julie Bender ask psychotherapist and relationship coach Dr. Zoe Shaw for advice. Dr. Zoe discusses how to approach privacy and your teen’s internet and social media use; how to recognize which moments you should step aside and allow your teen to make mistakes, and when it’s time for you to intervene. If you have a teen (or...
2024-01-16
00 min
Hello I'm Grieving
Say Hello To Mangda Sengvanhpheng - Founder, BACII
Soon to be featured on VICE, Mangda Sengvanhpheng is one intriguing leaders in the grief sapce. Lets just start out with the fact that she has created a grief potion, yes a potion to help people release and connect to their grief. We talk rituals, mysticsm, and intersectionality of identity. If you are wondering what BACII means, it comes from traditional Laotian baci ceremonies performed at gatherings of birth, life, and death. During the ritual, people wish baci, or “blessings,” onto others in an act of true compassion, unity and connection. Listen and I know you will connect to all...
2024-01-07
49 min
Hello I'm Grieving
Say Hello To Barri Leiner Grant - Founder, The Memory Circle
What is grief like 30 years later? I sat down with Barri Leiner Grant, Founder of The Memory Circle as she gives us this exact insight on what grief looks like after many years have passed and as a motherless daughter. Barri brings some fun and brightness to the conversation on grief and also share so many ways to continue the relationship. Grant also discusses the idea of searching for our loved ones in our relationship not only with others in our lives but also in the world. We also discuss the beauty of grief through connection.
2024-01-07
52 min
Hello I'm Grieving
Say Hello to Charlene Lam - Curator of The Grief Gallery
When someone dies, what do you decide to keep and what do you do with all the objects left behind? Charlene Lam asked herself this question when her mother died and decided to curate an exhibition on the items she chose. There is so much more to this story and we discuss all the attachments we have to these objects, what they represent, and how they can help us continue bonds with our loved ones. We also talk about what happens when you finds things you did not know about and learn more about your person. Lam also empowers...
2024-01-02
52 min
Hello I'm Grieving
Say Hello To Briana Simmons
Briana Simmons is a Life Cycle Facilitator and Founder of Unearthing Tradition. What is that you ask? Well, listen to this episode and you definitely have a new perspective on both life and death. This conversation had me talking everything from Beyonce to Biking for Black Babies, to knowing your worth. Briana shares not only her story of grief after the death of her mother. She shares so beautifully how she cares for people when they are welcoming new life into this world and standing by their side when people leave this world. I know you are going to...
2023-12-28
53 min
Hello I'm Grieving
Say Hello to Gina Moffa LCSW- Author, Moving on Doesn't Mean Letting Go
Gina Moffa, LCSW is the author of Moving On Doesn't Mean Letting Go: A Modern Guide To Navigating Loss and also a a licensed clinical social worker who specializes in trauma and grief. In this episodes she offers insights on different types of therapy, the connection between grief and trauma, and offers different methods to approach grief through writing. We discuss all types of loss and all the ups and downs. You are not going to want to miss her response to my question at the very end! The entire interview is filled with so many great observations and...
2023-12-28
53 min
Woman of Influence
The Start of The Wellness Revolution: Masterminding Success with Amber Shaw
About this episode: In this episode, I had the pleasure of chatting with Mind & Body Transformation Expert and Founder Of The Wellness Revolution, Amber Shaw, where we talked about all things wellness, business, and mindset!Not only do we dive into the game-changing mindset shifts that Amber took to leave her corporate life and start her coaching business, but this interview is also chock-full of insights and personal experiences that truly define the worth of being part of a supportive mastermind. She also talks about handling the emotional rollercoaster of the holiday season, offering tips o...
2023-11-15
47 min
Hello I'm Grieving
Say Hello To Vinh;Paul Ha AKA Mystic Daddē
This is going to be an interesting conversation! Things may get a little weird in this episode, but hey grief is very weird to say the least. If you want to talk about aliens, mysticism, and what being truly human is and how this connects to grief, this episode is for you. And even if you think its not for you... listen anyways! Whenever I listen to Vinh;Paul I come away with this feeling of enlightenment and he allows me to get to a place of higher thinking and insightful reflection. Grief is a truly human expereinces that...
2023-08-02
50 min
Hello I'm Grieving
Say Hello To Patty Montoya
Love talking about the signs we receive and that we may not recieve. How can you stay connected to your loved ones after they die? We talk about all of this on todays episode. Patty also brings in the things we dont tend to talk about with grief, is that there are some things we dont like to say out loud. For example, we talk about the relief we may feel or that maybe the person that died didnt have the best relationship or maybe treated you badly. We talk so many things from anticipatory grief to complicated grief.
2023-08-02
42 min
Hello I'm Grieving
Say Hello To Roshni Kavate
In this episode we talk about food, nourishment, rituals, ancestral healing and so much more. Grief and food are some of my favorite topics. It was a lightulb moment when Roshni helped me think differently about emotional eating while grieving and how we can give ourselves grace. Roshni Kavate is an Artist, Healer, and Activist. Roshni Kavate is the Co- Founder and Creative Director of Marigolde, a grief wellness platform dedicated to reclaiming nourishing practices rooted in ancestral wisdom for collective liberation. She believes grief is a portal to wholeness. Through rituals and storytelling...
2023-08-02
48 min
The Divorce Revolution
The Healthcare Revolution: Optimize Your Health Today with Dr. Julie Foucher
In this episode, Amber welcomes Dr. Julie Foucher to The Wellness Revolution podcast. Dr. Julie shares relevant tips for everyone, specifically women over 40, wanting to take better care of their health. When we talk about optimal health, there are four aspects that we need to pay attention to every day: nutrition, exercise, sleep quality, and stress. These are super important factors for someone trying to lose weight as well. However, trying to be perfect with these four pillars can prevent you from getting the fifth aspect right: emotional health. If we stress too...
2023-06-22
47 min
The Divorce Revolution
The Healthcare Revolution: Optimize Your Health Today with Dr. Julie Foucher
In this episode, Amber welcomes Dr. Julie Foucher to The Wellness Revolution podcast. Dr. Julie shares relevant tips for everyone, specifically women over 40, wanting to take better care of their health. When we talk about optimal health, there are four aspects that we need to pay attention to every day: nutrition, exercise, sleep quality, and stress. These are super important factors for someone trying to lose weight as well. However, trying to be perfect with these four pillars can prevent you from getting the fifth aspect right: emotional health. If we stress too...
2023-06-22
47 min
The Power of Love Show
‘Hello, I’m Grieving’ With Founder, Dr. Julie Shaw
On this episode of The Power of Love Show we welcome special guest, Dr. Julie Shaw. Dr. Julie Shaw is an educator, grief wellness advocate and experienced griever committed to building an inclusive community of grievers who are curious, ready to explore and moved to find ways they can integrate grief into their lives and continue to thrive. After the loss of her sister and journey of infertility, Dr. Shaw became inspired to change the perceptions of grief as sorrowful, isolated, and constant heartache, to one where grievers and others can see this as a human experience. One where there c...
2023-06-14
52 min
Cosmic Creating with Jan Shaw
"COSMIC CREATING", Jan Shaw 3/25/23 - World Revolution, DS Panicking
Cosmic Creating Show” Current Affairs with Jan Shaw The Success Alchemist: Success Coach | Business & Marketing Strategist (970) 852 4450 / (512) 487 2980. https://www.TheSuccessAlchemist.net Twitter @CoachJanShaw Telegram - https://t.me/usukpatriot/56 Jan's Podcast Station: https://cosmic-creating-with-jan-shaw.castos.com/ "Cosmic Creating" is seen 5-6 pm EST every Saturday http://www.cosmicreality.com/radio.html Jan is also seen on every second Saturday 6-8 pm EST on the “Say What Radio Show” at http://www.cosmicreality.com/radio.html PODCASTS https://cosmic-reality-podcast.castos.com/ Archives: https://www.cosmicreality.com/archives.html
2023-03-26
1h 00
Hello I'm Grieving
Hello I'm Grieving Trailer
A preview trailer to the Hello I'm Grieving podcast. Everyone will experience grief in their lifetime. Maybe your grief is what brought you here today or you are looking for a way to learn how to support someone who is. Grief is complicated, isolating, and life altering. The way we can start learning about grief is talking about it openly and authentically. Meet Dr. Julie Shaw Certified Grief Educator and Founder of the Hello I'm Grieving community as she interviews diverse grievers from all walks of life and motivates us to "say hello to grief". Each episode will help...
2023-03-22
01 min
19 Nocturne Boulevard
The Gift of the Zombi by Julie Hoverson (with a wink and a nod to O. Henry) 19 Nocturne Boulevard's Reissue of the Week
Ben and Mia, young zombies in love, search for the perfect xmas present in a world of the walking dead. Cast List Mia - Brenda Dau Ben - Derek M. Koch of Mail Order Zombie Geek - Glen Hallstrom Tick - Frankenvox Chuck - Bob Noble Andy - Reynaud LeBoeuf Doris - Julie Hoverson Sheri - Crystal Thomson Ted - J. Spyder Isaacson Voicebox - Beverly Poole Fred & Bob - Big Anklevich & Rish Outfield of Dunesteef Audio Magazine Ben's Double - Danar Hoverson Mia's Double - Julie Hoverson Other zombies: Al Aseoche, Jacquie Duckworth, Reynaud...
2022-12-08
35 min
The Power Within You: Getting Unstuck
Finding Yourself (and others) Through Grief with Dr. Julie Shaw
Grief is one of those things that we all experience (in some shape or form), yet it’s something most of us struggle to understand and discuss. And if we don't give ourselves the space to understand it, “some of us will end up pushing it down or dismissing it”This week, I’m joined by Dr. Julie Shaw, Founder of Hello, I’m Grieving, as we delve into the different realities of grief. We uncover the multiple faces and bodies of grief - it’s not always the death of someone.Guest - Dr. Julie Sh...
2022-11-02
51 min
Silvates
24. Hello, I'm Grieving with Dr Julie Shaw
Dr Julie Shaw, a grief educator, joins me on the Silvates Podcast to discuss grief and the grieving process. She shares her grief story with her sister, and what inspired her to create a community through her company, Hello, I'm Grieving.You can find more about Julie below:Instagram: @helloimgrievingwebsite: www.helloimgrieving.comWatch the full interview on youtube here: https://youtu.be/xYod2Xbk40QListen to podcast here:Applehttps://podcasts.apple.com/gb/podcast/silvates/id1531620495Spotifyhttps://open.spotify.com/show/2...
2022-07-03
1h 15
The Divorce Revolution
TWR 080: Taking Radical Ownership to Get What You Want with Julie Solomon
Today's episode is a sesh that will challenge and empower you, with none other than Julie Solomon. In this episode, Amber is talking with Julie about what we can do as women to get what we want out of life. This episode is full of wisdom, so you may want to get that pen and paper as you cozy up with a glass of wine, because, Mama– this badass of a woman is calling us out in the best possible way so we can optimize our lives and find purpose. Have you ever be...
2022-06-30
58 min
The Divorce Revolution
TWR 080: Taking Radical Ownership to Get What You Want with Julie Solomon
Today's episode is a sesh that will challenge and empower you, with none other than Julie Solomon. In this episode, Amber is talking with Julie about what we can do as women to get what we want out of life. This episode is full of wisdom, so you may want to get that pen and paper as you cozy up with a glass of wine, because, Mama– this badass of a woman is calling us out in the best possible way so we can optimize our lives and find purpose. Have you ever be...
2022-06-30
58 min
You Need a Counselor Podcast
How About HOPE, with guests Simone Collins and Mikhayla Hughes-Shaw
Joining Julie and Chrissa this week are Mikhayla Hughes-Shaw and Simone Collins, Founder and Board President of How About HOPE (Helping Others and Providing Encouragement). Mikhaya, Miss Iowa 2018, founded How About HOPE to help create and sustain conversations about suicide and mental health. She was quickly joined by childhood friend and Heart and Solutions therapist, Simone Collins. This week on the show we hear about the work they are both doing with How About HOPE, barriers to mental health help for people of color, and their own journeys with mental health and counseling.
2022-05-23
56 min
Best Book Ever Podcast
087 Liz Scully on "Lingo" by Jeffrey Shaw
I’ve always thought I was a voracious reader, until I met Liz Scully. Trust me – you really need to hear how much she reads, and how she does it. We also discussed the joys of an audiobook, and how they help us get through books we wouldn’t have attempted on paper. After that, Liz introduced me to a business strategy book. Even if you aren’t a business person, don’t miss this conversation. “Lingo” is not really about business, but about psychology – why do we buy certain things? Why do we feel comfortable in ce...
2022-02-21
46 min
Best Book Ever Podcast
087 Liz Scully on "Lingo" by Jeffrey Shaw
I’ve always thought I was a voracious reader, until I met Liz Scully. Trust me – you really need to hear how much she reads, and how she does it. We also discussed the joys of an audiobook, and how they help us get through books we wouldn’t have attempted on paper. After that, Liz introduced me to a business strategy book. Even if you aren’t a business person, don’t miss this conversation. “Lingo” is not really about business, but about psychology – why do we buy certain things? Why do we feel comfortable in ce...
2022-02-21
46 min
Smart Living with Grit and Grace
Why Hasn’t Your Boyfriend Proposed Or Set the Date? with Dr. Zoe Shaw – 180
At Grit and Grace Life, we receive a ton of questions from women who are at a crossroads: They’re in a relationship with a man who didn’t propose, or seems to be dragging his feet when it comes to getting engaged or married. Because another holiday season and Valentine’s Day has passed and there are some women who didn’t get the proposal they were hoping for, we’ve decided to bring back a classic podcast episode. Dr. Zoe Shaw joins Darlene Brock and Julie Bender to share her insight and provide some guidance for women...
2022-02-15
48 min
The Julie Bender Show
Emotional Intelligence and Emotional Maturity with Dr. Zoe Shaw - 045
Everyone is born with the first, and the latter is something you can develop. As a 30-something woman, I seem to have been on a journey of self-discovery, healing and growth. And I don't want to stop! I invited Dr. Zoe Shaw to return to the show to tell us what emotional intelligence is, how it differs from our emotional maturity, and how to develop as needed (and hopefully, desired)! She drops some truth and practical steps in this important episode! Tune in and share it with someone you love! Learn more about...
2022-01-19
44 min
Grief Out Loud
She Was My Favorite Person - Hello, I'm Grieving & Dr. Julie Shaw
When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big sister, Jennifer. Jennifer died of Lupus in February of 2020. In the months that followed, Dr. Shaw realized how important it is for people to have acknowledgment and connection in their grief. So, she started Hello, I'm Grieving, a social media account focused on bringing more visibility and awareness to grief. In our conversation we talk about: How grief changes our f...
2021-12-03
37 min
Grief Out Loud
She Was My Favorite Person - Hello, I'm Grieving & Dr. Julie Shaw
When our favorite person dies, our entire world gets up-ended. That person was often the planet in our galaxy that all the other planets and moons orbited. For Dr. Julie Shaw that person was her big sister, Jennifer. Jennifer died of Lupus in February of 2020. In the months that followed, Dr. Shaw realized how important it is for people to have acknowledgment and connection in their grief. So, she started Hello, I'm Grieving, a social media account focused on bringing more visibility and awareness to grief. In our conversation we talk about: How grief changes our f...
2021-12-03
37 min
Creative at the Wheel
Thriving As A Social Entrepreneur With Madeleine Shaw
"We are living in a linear world and yet we are cyclical beings…We are in an override mode with our nervous systems and our minds…Yes we want solutions that work for the planet AND we need to not drive ourselves crazy or burn ourselves out as we approach those goals." Madeleine Shaw Madeleine Shaw's new book, The Greater Good, as described on her website, is an inspiring, practical and deeply personal look at a growing movement of non-traditional entrepreneurs whose ventures are focused on creating social and environmental change. Here, Madeleine talks with Juli...
2021-11-30
50 min
Stronger in the Difficult Places
How Praying for Your Husband Daily Changes You
Julie Graham (now Julie Bender) is invited back to share how her practice of praying for her husband daily (now a weekly series) transformed her internal life as she navigated a difficult marriage. In this episode, she gives hope and a lifeline to women struggling in a difficult relationship. Tune in to listen to her story and gain inspiration on improving your relationship with your husband and yourself. Julie Bender's Instagram: www.instagram.com/thejuliebender Julie Bender's website: www.thejuliebender.com Julie's Podcast: https://podcasts.apple.com/us/podcast/the-julie-b...
2021-08-31
43 min
Obstacles & Opportunities
Keely Shaw
Keely Shaw is a Paralympic cyclist who won Canada’s first medal of the Tokyo 2020 Paralympic Games—a bronze! She has two more races coming up, and she graciously took the time to chat with us FROM TOKYO. Keely’s story is a roller coaster! Dreams of playing Olympic hockey, a fall from a horse, a brain injury resulting in left-sided weakness, and struggles with disordered eating. Keely’s determination shines through, and once she discovered para sport, there was no stopping her. She began her cycling career in 2017, and found her first World Championships podium in 2019! No...
2021-08-29
1h 04
The Julie Bender Show
Why Self-Care Isn’t Selfish With Dr. Zoe Shaw - 003
What IS Self-Care? Have you heard the buzzword "self-care" and wondered what it means? Curious if you should or shouldn't be practicing it? And if yes, how? If you're a Christian, maybe you doubt self-care is even biblical. If you've had any of these thoughts, you'll learn so much from my guest, Dr. Zoe Shaw. She's recently written a book A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself which will answer these questions and so much more. In this episode, we discuss why women have been culturized to overlook this real need (you've...
2021-03-17
35 min
One and One Podcast
Julie Shaw
Julie Shaw was a softball pitcher for the University of Sciences in Philadelphia from 2010-2012. She was named to the Bergen County All Decade Team after her great career at Ramapo High School. Julie talks about growing up in Wyckoff, New Jersey, getting into softball through her father, becoming a pitcher, and her great club softball career. She then describes her excellent career at Ramapo High School where she was a cheerleader and a softball player, being the backup pitcher, but having to step up her Sophomore year when the starting pitcher went down, and leading Ramapo to a Sect...
2021-03-12
1h 15
The SHEvolve Podcast
Ep 03: Getting shit done with Julie Cole
Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She has helped her company bring their product to a worldwide market, gain media recognition and win countless awards. Julie is a passionate entrepreneur, published author, and sought after speaker. Julie is no stranger to the media, having appeared on NBC’s The Today Show, HLN’s Raising America, Breakfast Television, The Marilyn Denis Show, CP24, and now MOST FAMOUSLY THE FGB PODCAST. As a blogger and writer, her articles have appeared in The Huffington Post, Today’s Parent, The Globe and Mail, Profit Magazine...
2021-02-13
47 min
Smart Living with Grit and Grace
How To Make Self-Care Part of Your Life With Dr. Zoe Shaw – 155
Self-care. Sound good? Or do you feel guilty even thinking about it? Perhaps it’s okay for someone else, but you don’t have time to take care of yourself? Dr. Zoe Shaw joins Darlene Brock and Julie Bender to explain what self-care is (and isn’t) and how it is an essential part of your grit and grace life. Society tells women, “you can do it all, and you have to,” but at what cost? Often, Christian women wonder if self-care is biblical, feeling they must always put others first, especially if they have a husband and/or children...
2021-02-02
30 min
Fit in Real Life
212: Embracing a Changing Body with Marie, Julie + Mindy from the Midlife Matters Podcast
I have been listening to the Midlife Matters Podcast for a few months, and it feels like I’m having a cup of coffee (and laughs) with good friends. I love how Marie, Julie and Mindy NORMALIZE so many of the things we don’t really talk about in the middle years. I am delighted to have the opportunity to interview these lovely women on the Fit + Vibrant You Podcast and introduce them to you! Listen in as they share:⭐️ How their health, fitness goals, relationship with their body has changed over the decades⭐️ Some of the...
2020-11-30
39 min
Fit in Real Life
212: Embracing a Changing Body with Marie, Julie + Mindy from the Midlife Matters Podcast
I have been listening to the Midlife Matters Podcast for a few months, and it feels like I’m having a cup of coffee (and laughs) with good friends. I love how Marie, Julie and Mindy NORMALIZE so many of the things we don’t really talk about in the middle years. I am delighted to have the opportunity to interview these lovely women on the Fit + Vibrant You Podcast and introduce them to you! Listen in as they share:⭐️ How their health, fitness goals, relationship with their body has changed over the decades⭐️ Some of the...
2020-11-30
39 min
The 3 Ships
The 3 Ships Podcast #31 with Consultant, Speaker and Entrepreneur Dr. Julie Shaw
Join Dr. Julie Shaw on The 3 Ships Podcast!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-11-19
27 min
Smart Living with Grit and Grace
From Widow To Wife, Julie’s Getting Married – 145
This one gets personal. Co-host Julie Graham has already shared a bit of her story—a difficult childhood, married at 21, widowed at 33, and spending the last three years as a single, working mom to her spunky little boy. Back in the dating world, she discovered a gap. There wasn’t much for single Christian women wanting to date online, much less for moms. It seemed like the message was that it was wrong or unsafe, to be avoided at all costs. But, she found her way, employing the advice of a friend of the show and Licensed Therapist, Dr. Zoe...
2020-09-22
36 min
Smart Living with Grit and Grace
Why Hasn’t Your Boyfriend Proposed or Set a Date? With Dr. Zoe Shaw – 140
You’ve been dating your boyfriend forever, and it doesn’t look like he’s ever going to propose. You’re ready to take the next step, but what if he’s not? He may tell you there’s no rush, you love each other, and everything is good just like it is. Or, that your relationship doesn’t need that piece of paper to be a real commitment. Maybe you are engaged, but that wedding date remains in the elusive distant future. You’re not alone! So, how long should you wait? Dr. Zoe Shaw joins co-host...
2020-07-21
45 min
Smart Living with Grit and Grace
How We Can Stand With the Black Community With Dr. Zoe Shaw – 136
Everything we do at This Grit and Grace Life is seeking to understand. It is our goal to humble ourselves and listen, to be able to view the world through others’ eyes, all eyes. We wanted to hear a voice from the black community and have a conversation allowing us to learn and understand what we may not. We feel we are in a land of emotional minefields; we want to know why and even more than that as women of faith, learn what we can do to become instruments of racial reconciliation. We are speaking to Dr. Zo...
2020-06-09
43 min
FROM THE BENCH
// Dr. Julie Shaw // How to Handle Death, Build Your Voice, and Prepare the Workforce.
Dr. Julie Shaw is a former college coach turned influencer, entrepreneur, and leadership development coach. With coaching stints at Redlands, Cal Poly SLO, and Gonzaga, she was named head coach for the La Verne Women's Basketball Program in 2013. Since leaving the coaching ranks, Julie has become an influencer in the worlds of corporate, athletics, and entrepreneurship. Connect with Julie: Twitter: @CoachJulieShaw Instagram: dr.julieshaw
2020-05-29
1h 08
Smart Living with Grit and Grace
How to Thrive as a Blended Family With Dr. Zoe Shaw – 131
Families are together a LOT these days, and this can be challenging! But blended families? They are facing unique struggles. With this in mind, we invited licensed therapist and relationship expert, Dr. Zoe Shaw, back to share some practical success strategies for blending families. Even if this isn’t your family dynamic, these are insights we all can use, especially now. Co-hosts Darlene Brock and Julie Graham ask a lot of questions but do even more listening as Dr. Zoe discusses jealousy, healthy boundaries, comparison, and house rules. Listen in and share these helpful tips with another gr...
2020-04-28
37 min
Fit in Real Life
170: Wake Up with Gratitude with Julie Boyer
Expressing gratitude, counting your blessings, being thankful, is a POWERFUL habit. And while there is a lot of science to back up the power of gratitude, most people simply notice one thing: they are HAPPIER. This week, I’m joined by Julie Boyer (for the second time on the podcast!) to talk about all things GRATITUDE. Why a gratitude practice is so powerful How Julie used gratitude to get through some tough times in her life 3 Simple tips to start a gratitude practice Julie Boyer is the founder or Wake Up with Gratitude. She is a photographer, podcast host and lifest...
2020-02-24
23 min
Fit in Real Life
170: Wake Up with Gratitude with Julie Boyer
Expressing gratitude, counting your blessings, being thankful, is a POWERFUL habit. And while there is a lot of science to back up the power of gratitude, most people simply notice one thing: they are HAPPIER. This week, I’m joined by Julie Boyer (for the second time on the podcast!) to talk about all things GRATITUDE. Why a gratitude practice is so powerful How Julie used gratitude to get through some tough times in her life 3 Simple tips to start a gratitude practice Julie Boyer is the founder or Wake Up with Gratitude. She is a photographer, podcast host and lifest...
2020-02-24
23 min
Fit in Real Life
157: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2019-11-25
1h 03
Fit in Real Life
157: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2019-11-25
1h 03
Smart Living with Grit and Grace
Darlene and Julie Chat Balancing Adulting, Barbells and Booties – 109
Your co-hosts bust out their booties (we mean boots, because yay, fall temps!) for an honest chat about their grit and grace lives. Is adulting overrated? What are the benefits of multi-tasking, or should we buy into the new trend of mono-tasking (yes, that’s a thing)? Darlene takes a little time to get an update on how Julie finished her recent training and what she learned from her journey through her first fitness competition. You may be surprised at what this strong woman gleaned about herself as she took on this challenge, even one as ridiculous as strutting he...
2019-11-12
31 min
Stronger in the Difficult Places
One Woman's Journey of Strength Through Loss | Julie Graham
I wanted to bring this guest on as a snapshot of a woman of strength while also highlighting that we don't always recognize the qualities in us that create strength. Julie Graham is the co-host of the This Grit & Grace Life Podcast and she's the social media maven for the The Grit and Project® online women's magazine. She is also a mama of one and a young widow who recently competed in a fitness competition; which I find incredibly inspiring. In this episode, Julie discusses her unstable and heartbreaking childhood, how her childhood impacted her d...
2019-10-29
53 min
Smart Living with Grit and Grace
3 Real Struggles Women Face With Dr. Zoe Shaw – 107
Because the Ask Dr. Zoe column has given us so many great answers to life’s questions, we decided to bring Dr. Zoe back to the podcast to discuss some of those a little deeper. We have received a lot of questions from women dealing with three specific issues, so we tackled each of those on this episode. How do we handle anxiety or worry and what is “normal?” How do you get your “forever fiancé” to follow through on his commitment? Can you leave hurt or trauma from your past behind? Co-hosts, Darlene Brock and Julie Graham, will tell you tha...
2019-10-29
35 min
Smart Living with Grit and Grace
Julie Graham’s Untold Story of Heartbreak, Healing and Hope – 101
Every woman’s story is unique. So is the road she’s traveled while discovering her inner strength, her grit, and her grace. We don’t always tell these stories, perhaps the hurt is still present or we fear what others may think. But sharing is what often encourages others and offers hope to them when they, too, find themselves in hard places. That is why, this week, our bubbly, quick-witted co-host, Julie Graham, shares the full story of one part of her life. You’ve heard a bit of her traumatic childhood and the unexpected passing of her husband...
2019-09-17
48 min
Into the Vortex: Supernatural Doorways and The Science behind Earth Magic
Becca's Morning Buzz with Dan Shaw 2018
Dan has guided tours at Montana Vortex and House of Mystery, for three seasons, and has just come from visiting the Montana Megaliths with Julie Ryder. Missoula Community Radio 1055kfgm.org Oct 6, 2018
2019-05-03
1h 44
Smart Living with Grit and Grace
How to Feel Your Emotions in a Healthy Way With Dr. Zoe Shaw – 075
Feelings. We are all affected by them, even driven by them, whether we want to admit it or not. Our emotions can harm us but they are helpful too, often depending upon how we process them. So, to sort all of these feelings out, we invited our friend, licensed therapist and relationship expert, Dr. Zoe Shaw, back to the show to help women discover the road to healthy emotions. Co-hosts Darlene Brock and Julie Graham don’t shy away from asking the personal questions as they reflect on how feelings have played a role in their lives; they also un...
2019-01-29
32 min
Jubilee Church Chertsey
Redefine Your Inner Superwoman with Dr. Zoe Shaw
Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game. Dr. Zoe loves to talk to audiences about topics regarding what women “in the thick of life” tend...
2019-01-16
30 min
You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing
Redefine Your Inner Superwoman with Dr. Zoe Shaw
Dr. Zoe Shaw is a licensed psychotherapist, motivational speaker, radio show host, life coach and fitness fanatic. She is passionate about helping women attain that illusive work/ life/ self/ relationship balance by cultivating healthy minds and bodies. After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services and programs designed specifically for women trying to have it all, who sometimes struggle in the superwoman game. Dr. Zoe loves to talk to audiences about topics regarding what women "i...
2019-01-16
30 min
Down The Garden Path Podcast
Starting & Saving Seeds: Grow the Perfect Vegetables, Fruits, Herbs and Flowers for Your Garden with Julie Thompson- Adolf
Have you ever been curious about saving seeds from your veggies or flowers? Do you like the idea of growing flowers from seeds that you harvested? We are and we do! Each week on Down the Garden Path Joanne Shaw and Matthew Dressing, discuss down to earth tips and advice for your plants, gardens and landscapes. In each episode, we bring you interesting, relevant and helpful topics to help you achieve a great garden. We learn right along with you from each other, from our research or from the guests that join us here.
2018-10-02
56 min
Smart Living with Grit and Grace
A Therapist’s Practical Advice for Blended Families with Dr. Zoe Shaw – 050
Since nearly 50% of new marriages are remarriages, it should come as no surprise that many women are blending families. It doesn’t take long after making those marriage vows to discover combining families can be complicated. It can also be beautiful. How? We brought in our most reliable expert, psychotherapist, and relationship counselor, Dr. Zoe, to share a balanced and a realistic view of how to blend these separate families into one unit with equal parts grit and grace. Darlene (married mom of two adult daughters) and Julie (widowed single mom) ask the often searched for questions that are fr...
2018-07-24
33 min
Stronger in the Difficult Places
Get a Ph.D. In You! | Julie Reisler
Julie Reisler is the author of Get a PhD in YOU. She has a master's degree in coaching, more than twelve certifications around health and wellbeing, and has been featured in places like ABC and The New York Times. In this episode, Julie talks about how tapping into our strength and passions as a child can us better understand ourselves as an adult, why we need to reframe our perception of the word "selfish", why you should be your own best friend, how journaling relates to discovering yourself, how developing a meditation practice has personally helped her...
2018-05-22
43 min
Access Essential Full Audiobooks in Mystery, Thriller & Horror, True Crime
Hidden Sin: When the past comes back to haunt you by Julie Shaw
Please visit https://thebookvoice.com/podcasts/1/audiobook/334205 to listen full audiobooks. Title: Hidden Sin: When the past comes back to haunt you Author: Julie Shaw Narrator: Jonathan McGarrity Format: Unabridged Audiobook Length: 6 hours 28 minutes Release date: May 17, 2018 Genres: True Crime Publisher's Summary: The explosive sequel to #1 Sunday Times bestseller Bad Blood. Set 18 years later, Hidden Sin is the story of Joey, his girlfriend Paula and Rasta Mo, the man he is to discover is his dad. Joey Parker is a young man with big dreams. Almost eighteen, he’s desperate to escape the shackles of his window cleaning round, so wh...
2018-05-17
05 min
Smart Living with Grit and Grace
When Is Your Teen out of Control and What Do You Do? With Dr. Zoe Shaw – 032
Are you afraid your teen may be out of control? Or, is their behavior typical teenage boundary-pushing? When do you know that enough is enough and things have to change? These questions often consume the mind of a mom with a pre-teen or teenager. To determine when to draw a line, Darlene and Julie brought back our trusted friend and Licensed Therapist, Dr. Zoe Shaw. This family therapist of 16 years discusses when you need to give your teen room to make mistakes to learn from them, or how to recognize that the time has come to step in and...
2018-03-20
34 min
Smart Living with Grit and Grace
When to Leave an Unhealthy Relationship with Your Man with Dr. Zoe Shaw – 024
So, men can be pretty great, until they are not. Has the man in your life crossed a line that you just cannot live with? Are you dating and seeing signs that he’s not the guy you thought he was? Or are you married, and at an impasse, disagreeing at every turn? When you find yourself compromising your principals, your morals, your self-esteem perhaps it’s time to tell him “enough is enough?” To discuss this difficult situation, we brought in trusted friend and Licensed Psychotherapist and Relationship Expert, Dr. Zoe Shaw to help you determine when and...
2018-01-23
41 min
Smart Living with Grit and Grace
Conquering Struggles Women Will Face in Every Stage of Life with Dr. Zoe Shaw – 009
Being a woman is complicated. Our struggles in building healthy relationships, lacking self-worth, holding hurt from our family of origin, and finding our identity are common to most. We find ourselves even more confused because these struggles change as we navigate through our 20s, 30s, 40s and beyond. But here at This Grit and Grace Life we have no problem admitting it! In this week’s episode we have also discovered a comforting truth, we can find help. We’re bringing back our friend and family therapy expert Dr. Zoe Shaw to give practical advice to women in e...
2017-10-10
26 min
Smart Living with Grit and Grace
Is It Time for Counseling? A Therapist Helps You Decide With Dr. Zoe Shaw – 004
Does seeking counseling indicate weakness? What are the types of issues that warrant taking a seat on the couch of a trusted professional? We are here to discuss the reality that even a strong, independent and self-sufficient woman may face challenges that become so much more manageable when we step out to find that extra help. To find out when that is and what to do about it we brought in our friend, Dr. Zoe Shaw, a licensed Psychotherapist, Life and Relationship coach for Superwomen. She is the wife of a Hollywood actor, mother of 5, writer, radio...
2017-09-05
27 min
Discover Best Sellers Audiobooks in Mysteries & Thrillers and True Crime
Blood Sisters Audiobook by Julie Shaw
Listen to the full audiobook free with a 30-day trial. Go tohttps://hotaudiobook.com/freeTitle: Blood Sisters Subtitle: Tales of the Notorious Hudson Family, Book 6 Author: Julie Shaw Narrator: Chloe Massey Format: Unabridged Length: 8 hrs and 22 mins Language: English Release date: 04-20-17 Publisher: HarperCollins Publishers Limited Genres: Mysteries & Thrillers, True Crime Publisher's Summary: It's 1983, and best friends Vicky and Lucy swear that they will always be there for each other, that they'll never let anyone come between them. But fast-forward four years, and life on the Canterbury Estate has gotten very messy. Lucy has fallen for local policeman's son...
2017-04-20
8h 22
Listen to the Best Full trial Audiobooks in Self-Improvement, Parenting Tips
Blood Sisters: Can a pledge made for life endure beyond death? by Julie Shaw
Please visit https://thebookvoice.com/podcasts/1/audiobook/320678 to listen full audiobooks. Title: Blood Sisters: Can a pledge made for life endure beyond death? Series: #6 of Tales of the Notorious Hudson Family Author: Julie Shaw Narrator: Chloe Massey Format: Unabridged Audiobook Length: 8 hours 22 minutes Release date: April 20, 2017 Genres: Parenting Tips Publisher's Summary: It’s 1983 and best friends Vicky and Lucy swear that they will always be there for each other, that they’ll never let anyone come between them. But fast forward 4 years and life on the Canterbury Estate has gotten very messy. Lucy has fallen for local policeman’s son, Jimmy...
2017-04-20
05 min
The Self-Employed Life
281: Julie Williamson- Build a Business That Matters
There's a million reasons to go into business. Here on Creative Warriors, I believe the reason to go into business is to build something that matters. To know our contributions matter. How do you create the most value within your business, though? With today's ever-changing business economy, you aren't just competing in within your industry anymore. Our choices have become worldwide. So how do we keep ahead of the game? How do we maintain a business that matters, and become the obvious choice? Julie Williamson joins us to discuss exactly that. Julie Williamson is the Chief Growth...
2017-03-18
36 min
Get A Street Smart MBA with Sarah Shaw
Stowaway Cosmetics Julie Fredrickson shares her launch story
Julie Fredrickson knows what works and doesn’t when it comes to makeup. Having old expired makeup rolling around your bottomless handbag or gym bag just didn’t cut it for her. Looking at what was available in the market she couldn’t find anything tiny…..at all. Yes, we all get samples when we order certain brands, and oh how we loooooove them….. But you could never buy them until now. Stowaway makes sample size makeup that lasts about three months, has no need for preservatives (yeah) and fits in a teensy bag, plus it’s an awesome selection. Our GDP...
2017-03-15
53 min
The Self-Employed Life
180: Julie Cottineau - Build a Breakthrough Brand
There's branding, and then there's branding with a twist! Find out how to get your brand to stand out in a competitive market. Take off your brand blinders and leave "me too" marketing behind. Today's episode is full of tremendous insight and is followed by a fantastic opportunity by a gifted brand expert. Julie Cottineau honed her branding chops at a series of high-level client and agency positions including Richard Branson's Virgin Management, Grey Global and Interbrand. She is the founder and CEO of BrandTwist brand consultancy and the dean and creator of Brand School by BrandTwist...
2016-07-23
38 min
Listen to the Best Full trial Audiobooks in Self-Improvement, Parenting Tips
Bad Blood by Julie Shaw
Please visit https://thebookvoice.com/podcasts/1/audiobook/312073 to listen full audiobooks. Title: Bad Blood Series: #5 of Tales of the Notorious Hudson Family Author: Julie Shaw Narrator: Nigel Peever Format: Unabridged Audiobook Length: 9 hours 16 minutes Release date: July 14, 2016 Genres: Parenting Tips Publisher's Summary: It’s 1971 and seventeen-year-old Christine is about to give birth to her son. When her family throw her out, Christine has the biggest fight of her life to bring up her son safe on the infamous Canterbury Estate in Bradford, rife with crime, alcohol and drugs, a place where family is everything and nothing. It's Friday evening on the...
2016-07-14
05 min
Fit in Real Life
50: Developing Good Eating Habits & Positive Body Image in Kids with Julie Dillon
I recently received this question from a listener: "I have really been enjoying the change of thought from good food and bad food to just food. I'm just wondering how to start good habits with my 8 year old daughter now without it being too 'strict'" -Nancy In this episode, I talk to Juile Dillon, a 'weight neutral' registered dietitian and food behavior expert who helps her clients enjoy eating again. She's also the host of the Love Food Podcast. Julie says "You can raise a healthy eating adult, or you can have your child be a healthy eat...
2016-06-15
50 min
Fit in Real Life
50: Developing Good Eating Habits & Positive Body Image in Kids with Julie Dillon
I recently received this question from a listener: "I have really been enjoying the change of thought from good food and bad food to just food. I'm just wondering how to start good habits with my 8 year old daughter now without it being too 'strict'" -Nancy In this episode, I talk to Juile Dillon, a 'weight neutral' registered dietitian and food behavior expert who helps her clients enjoy eating again. She's also the host of the Love Food Podcast. Julie says "You can raise a healthy eating adult, or you can have your child be a healthy eat...
2016-06-15
50 min
Fit in Real Life
FVY 020: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2015-11-18
59 min
Fit in Real Life
FVY 020: The Power of Gratitude with Julie Boyer
It’s not happy people who are thankful. It’s thankful people who are happy. For the past year or so, expressing gratitude has been a daily habit. It’s on my ‘Tanja’s ideal week” success tracker and I’ve been consistent, and it’s dramatically improved my life. Naturally, I was really excited to connect with Julie Boyer, who takes gratitude to a whole new level, and I learned a lot, and have already started to implement some of the action items we talked about on the show. She shared this quote: “Withou...
2015-11-18
59 min
Fit in Real Life
FVY 015: Lasting Change Starts on the Inside with Julie Stubblefield
After losing 70 pounds, Julie Stubblefield STILL didn't love her body. As the Body Freedom Coach, she teaches women how to treat their bodies with love and respect by breaking out of the dieting rut, the body shame, and the cycle of starting again on Monday.Here's what we talk about: Why you may get to your goal weight and still not be happy in your body- and what you can do about it That lasting change starts with the head and the heart How to start to change your inner dialogue from negative, to neutral...
2015-10-14
53 min
Fit in Real Life
FVY 015: Lasting Change Starts on the Inside with Julie Stubblefield
After losing 70 pounds, Julie Stubblefield STILL didn't love her body. As the Body Freedom Coach, she teaches women how to treat their bodies with love and respect by breaking out of the dieting rut, the body shame, and the cycle of starting again on Monday.Here's what we talk about: Why you may get to your goal weight and still not be happy in your body- and what you can do about it That lasting change starts with the head and the heart How to start to change your inner dialogue from negative, to neutral...
2015-10-14
53 min
Show Archive – The Dinner Party Show
TDPS SUMMER SAMPLER #6: Our Favorite Things with Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams
The sixth edition of the TDPS Summer Sampler series celebrates a new menu of Christopher and Eric's favorite books, music, gadgets and other products and reviews the favorites of past guests including Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams.
2015-08-16
54 min
Audio – The Dinner Party Show
TDPS SUMMER SAMPLER #6: Our Favorite Things with Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams
The sixth edition of the TDPS Summer Sampler series celebrates a new menu of Christopher and Eric's favorite books, music, gadgets and other products and reviews the favorites of past guests including Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams.
2015-08-16
54 min
TDPS Anne Episode – The Dinner Party Show
TDPS SUMMER SAMPLER #6: Our Favorite Things with Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams
The sixth edition of the TDPS Summer Sampler series celebrates a new menu of Christopher and Eric's favorite books, music, gadgets and other products and reviews the favorites of past guests including Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams.
2015-08-16
54 min
The Dinner Party Show
TDPS SUMMER SAMPLER #6: Our Favorite Things with Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams
The sixth edition of the TDPS Summer Sampler series celebrates a new menu of Christopher and Eric's favorite books, music, gadgets and other products and reviews the favorites of past guests including Marc Andreyko, Steve Berry, Lexi Blake, Jan Burke, Ted Casablanca, Marcia Clark, Jackie Collins, Bryan Fuller, Gregg Hurwitz, Ted Johnson, Julie Kenner, Leslie S. Klinger, Alec Mapa, Jack Morrissey, Anne Rice, Tony Sweet and Tim Williams.
2015-08-16
54 min