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Julie Thom
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Connecting with the Thom's
Episode 66: It’s Not Detox—It’s Drainage: The Simple Therapy That’s Clearing Toxicity at the Source
Welcome back to Connecting with the Thom’s!If you’ve been doing “all the right things” for detox—supplements, cleanses, infrared saunas, lymphatic massage—but you still feel inflamed, foggy, or downright exhausted... this episode is for you.Today, we’re exploring one of the most misunderstood and skipped steps in the healing process: drainage.Not detox. Not forcing your body to push harder. But instead, gently supporting your body’s natural elimination pathways—starting with your lymphatic system and lungs.We’ll walk you through:🔍 The real difference between detox and drain...
2025-07-16
46 min
Chiron's Healing Waves
Congress Must Prioritize the Voices and Healing of Military Sexual Trauma Survivors
Military Sexual Trauma (MST) is a heartbreaking reality for numerous service members. Despite its prevalence, Congress and the systems designed to protect those in uniform have not adequately addressed the issue. Survivors like Julie Jules Smoot have bravely shared their disturbing stories, demanding justice, support, and recognition for their experiences. As a Navy veteran and advocate, Julie's journey underscores the urgent need for systemic change and, importantly, the necessity of truly listening to MST survivors.The Story of Julie Jules SmootSince 2013, Julie Jules Smoot has emerged as a fierce and unwavering advocate for military...
2025-07-09
27 min
Julie Jules Smoot
Congress Must Prioritize the Voices and Healing of Military Sexual Trauma Survivors
Send us a textMilitary Sexual Trauma (MST) is a heartbreaking reality for numerous service members. Despite its prevalence, Congress and the systems designed to protect those in uniform have not adequately addressed the issue. Survivors like Julie Jules Smoot have bravely shared their disturbing stories, demanding justice, support, and recognition for their experiences. As a Navy veteran and advocate, Julie's journey underscores the urgent need for systemic change and, importantly, the necessity of truly listening to MST survivors.The Story of Julie Jules SmootSince 2013, Julie Jules Smoot has emerged as a...
2025-07-05
27 min
Connecting with the Thom's
Episode 65: AI and the Future of Medicine: What You Need to Know About the Coming Shift in Healthcare
Artificial Intelligence is no longer a concept of the future—it’s already here, quietly and powerfully reshaping how we experience medicine. From faster diagnoses to predictive analytics, from personalized protocols to symptom tracking, AI is transforming healthcare at a rapid pace. But with this shift comes big questions: What are we gaining? What are we losing? And how do we stay grounded and human in the process?In this episode, we explore the exciting (and sometimes unsettling) intersection of AI, holistic health, and biological medicine. We dive into what’s already changing, what’s coming next, and how...
2025-06-25
55 min
Art Wank
Episode 222 - Studio A - Art, Access and Adventure with CEO Gab Mordy and Artist Thom Roberts
Send us a textIn this episode, we’re joined by two key figures from Studio A—CEO Gab Mordy and artist Thom Roberts—for a lively chat about carving out space for neurodiverse artists in the contemporary art world.Thom shares insights into his recent solo exhibition in Canberra at the National Portrait Gallery, 'The Immersive World of Thom Roberts', reflecting on the ideas behind the work, how it came together, and what it’s like to see your art out in the world. We also talk about his journey through his twenties, and how his...
2025-06-17
38 min
Connecting with the Thom's
Episode 64: Struggling with Hashimoto’s or Thyroid Issues? Here’s What Most Healing Protocols Miss
Have you been diagnosed with Hashimoto’s, or suspect your thyroid is behind your low energy, mood swings, brain fog, or chronic fatigue? You’re not alone—and this episode is here to help you move beyond surface-level protocols that don’t work.In today’s Q&A-style conversation, we’re tackling your top questions and revealing what most healing plans miss when it comes to supporting autoimmune thyroid issues. Whether you’ve tried everything or are just starting your journey, we break down the Top 3 things you can start doing right now to support your thyroid, regulate your...
2025-06-11
41 min
Connecting with the Thom's
Episode 63: This Course Changed How I See Healing Forever—What Everyone in Health Needs to Know
Connecting with the Thom’s Podcast: Episode [63]Have you ever experienced something that completely shifted how you see health, healing, and the human body? In today’s episode, I share my personal journey through a recent biological medicine course (which my Dad hosted) that quite literally changed everything for me.This wasn’t just an educational training—it was a paradigm shift. One that confirmed so much of what I’ve felt and observed in my own healing journey and in working with others. If you're a healthcare practitioner, wellness enthusiast, or someone on a healing pa...
2025-05-14
1h 02
Connecting with the Thom's
Episode 62: Overwhelmed by the Chaos? How to Stay Grounded in an Unstable World
Overwhelmed by the Chaos? How to Stay Grounded in an Unstable WorldIf the world feels overwhelming right now, you’re not alone. With global uncertainty, personal stress, and nonstop noise, it’s easy to feel anxious, exhausted, and disconnected. But what if you could find peace, stability, and resilience—no matter what’s happening around you?In this episode of Connecting with the Thom’s, we take a trauma-informed and biological perspective to help you navigate the chaos. Instead of simply reacting to the world’s instability, we’ll show you how to reclaim...
2025-04-02
44 min
Connecting with the Thom's
Episode 61: Feeling Lost After a Diagnosis? Here’s Your Roadmap to Healing
Feeling Lost After a Diagnosis? Here’s Your Roadmap to HealingReceiving a diagnosis of cancer, multiple sclerosis (MS), ADHD, or any chronic condition can feel like your world has just shifted beneath you. It’s normal to experience shock, fear, overwhelm, or even a sense of loss for the life you expected. But a diagnosis is not a dead-end—it’s a turning point.In this episode of Connecting with the Thom’s, we take a trauma-informed and biological medicine approach to navigating a new diagnosis. Instead of just managing symptoms or reacting out of fear, w...
2025-03-12
54 min
Connecting with the Thom's
Episode 60: The Hidden Truth About Weight Loss: Why Ozempic Isn’t the Answer
The Hidden Truth About Weight Loss: Why Ozempic Isn’t the AnswerHello, dear listeners! In this eye-opening episode, we dive into the latest research on Ozempic and other GLP-1 drugs, revealing why they may not be the long-term weight loss solution they were once believed to be.While the weight loss industry focuses on quick fixes, there’s a deeper issue that’s often overlooked—and it might be the missing link to lasting results. We uncover the key factor behind stubborn weight gain and share practical, science-backed alternatives that go beyond medicati...
2025-02-26
50 min
Make Your Damn Bed
1357 || trans allyship
Do not comply with transphobic policy or rhetoric. Give money, time, resources directly to people who need it. Build solidarity. Call your reps and voice your anger. Trans Mutual Funds: https://www.folxhealth.com/library/mutual-aid-funds8 Things for Allies to do: https://www.instagram.com/p/DFnpQl-PVwz/?img_index=11&igsh=cjRxbjlycjZzMGNqKai Cheng Thom's Post (What's at stake for Trans people): https://www.instagram.com/p/DFmLwRTOkJN/?img_index=1Trans Equality Resource: https://transequality.org/DONATE:www.pcrf.netGET AN...
2025-02-07
11 min
Connecting with the Thom's
Episode 59: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and Wellness
Episode Title: Emunctories Unveiled: Illuminating Inner Pathways to Holistic Healing and WellnessIn this enlightening episode of the "Connecting with the Thom's" podcast, we embark on a profound exploration of the inner pathways to holistic healing and wellness. Join us as we uncover the enigmatic influence of the emunctory and secondary organs, shedding light on their vital roles in restoring balance and promoting overall well-being.Key Discussion Points:Delving into the intricate functions of the emunctory systems and their profound impact on holistic healthUnveiling the hidden pathways to wellness within the body's internal systems...
2025-01-29
38 min
Connecting with the Thom's
Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year
Episode 58: Foundations of Wellness: Cultivating a Deeper Understanding of Basic Health Practices for the New Year In this enlightening episode of our podcast, we delve into the essential topic of wellness by exploring the foundations of well-being and how cultivating a deeper understanding of basic health practices can set the tone for a fulfilling new year. Join us for an insightful discussion that goes beyond surface-level tips and encourages a mindful exploration of holistic wellness. Key Discussion Points: Unpacking the concept of wellness as a holistic approach to health and self-care Exploring the significance...
2025-01-16
44 min
The Happiness Quotient
They Knew It All Along: New Evidence Supports Irvine’s 'Removal' from Everest in 1975 by a Chinese Team
For 100 years the fate of Sandy Irvine has been shrouded in speculation and mystery, even mis-direction. Now, new evidence is emerging that could re-write what we thought we knew.In this episode, we’ll update you on the groundbreaking DNA testing currently underway, share what we know about the discovery of Sandy Irvine's boot in October of this year, explore what might come next. We’ll also hear from Everest historian Tom Holzel, and Mark Synnott and Jamie McGuinness.Here is the video version of this episode:https://youtu.be/gxhDXeqZMRERESOURCES REFE...
2024-12-29
20 min
Connecting with the Thom's
Episode 57: Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond
Welcome to "Connecting with the Thom's" Podcast: Episode 57 Unveiling the Root Cause: A Holistic Approach to PCOS and Beyond Dear cherished listeners, In this transformative episode, we invite you to embark on a profound journey of discovery as we unveil the root cause of health disorders, with a special focus on Polycystic Ovary Syndrome (PCOS) and its broader implications for holistic health and wellness. It's important to note that this episode is not only beneficial for those with PCOS, but also for all individuals interested in understanding the underlying factors contributing to diseases...
2024-12-18
47 min
Connecting with the Thom's
Episode 56: Thyroid Wellness: Empowering Women in Perimenopause and Beyond
Welcome to "Connecting with the Thom's" Podcast: Episode 56 Title: Thyroid Wellness: Empowering Women in Perimenopause and Beyond Dear cherished listeners, In this enlightening episode, we embark on a profound exploration of thyroid wellness, offering empowering insights and valuable strategies to support women in the transformative phases of perimenopause and beyond. Our intention is to illuminate the synergistic harmony of holistic tools, empowering wisdom, and thyroid well-being, fostering a space of empowerment, resilience, and vitality for women navigating these remarkable stages of life. Throughout this episode, we delve into the intricate dynamics...
2024-12-04
1h 01
Connecting with the Thom's
Episode 55: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause
Welcome to Connecting with the Thom's Podcast: Episode 55 Title: Bridging the Gap: Managing Weight Changes in Menopause and Perimenopause Dear cherished listeners, In this illuminating episode, we delve into the profound journey of managing weight gain during the transformative phases of perimenopause and menopause. We embark on a holistic exploration, offering insightful strategies, empowering guidance, and mindful wisdom to navigate the complexities of weight management with grace, resilience, and self-compassion. Throughout this episode, we illuminate the multifaceted dimensions of weight gain in perimenopause and menopause, shedding light on the physical, emotional...
2024-11-20
41 min
Connecting with the Thom's
Episode 54: Navigating Perimenopause: Holistic Options Beyond HRT
Welcome to "Connecting with the Thom's" Podcast: Episode 54 Dear valued listeners, In this pivotal episode, we dive into the transformative phase of perimenopause, exploring holistic alternatives beyond Hormone Replacement Therapy (HRT) to empower and manage the diverse array of symptoms accompanying this significant stage of life. We embark on an enlightening journey, celebrating resilience and embracing empowering solutions to navigate the dynamic landscape of perimenopause with grace and vitality. Throughout this episode, we uncover a wealth of insights and wisdom, delving into the multifaceted dimensions of perimenopause and shedding light on holistic remedies...
2024-11-06
46 min
The Happiness Quotient
Sandy Irvine's Family STUNNED by Discovery of His Remains on Everest after 100 Years with Biographer Julie Summers
Just imagine the surprise and shock you would get if when your telephone rings one morning and it's a call from Kathmandu, Nepal and on the end is a world famous mountaineer, that his team has found the partial remains of your long lost great uncle, who disappeared 100 years ago. That happened to today's guest, Julie Summers, the great niece of Sandy Irvine, who disappeared alongside his climbing partner George Mallory on June 8, 1924 endeavoring to become the first to stand on top of the world's highest mountain, Mount Everest.I interviewed Julie from her home in Oxford...
2024-10-25
34 min
The Holmes Archive of Electronic Music
An Electronic Music Mixed-Bag
Episode 135 An Electronic Music Mixed-Bag Playlist Time Track Time Start Introduction –Thom Holmes 06:28 00:00 John Bischoff, “The League Of Automatic Music Composers: Recording, December 17, 1978” from Lovely Little Records (1980 Lovely Music Ltd.). Tracks from this six-EP collection of new music from a variety of Lovely Music artists. Computer, David Behrman, Jim Horton, John Bischoff, Rich Gold; Mixing, "Blue" Gene Tyranny. “The League Of Automatic Music Composers makes music collaboratively by forming microcomputer networks. … For this performance, “each composer independently created a music program for his own...
2024-10-19
1h 43
Connecting with the Thom's
Episode 53: Rewiring Resilience: Healing Trauma Beyond Talk Therapy
Rewiring Resilience: Healing Trauma Beyond Talk Therapy Dear cherished listeners, In this transformative episode, we embark on a profound exploration of trauma healing, delving into the intricate pathways of rewiring resilience beyond traditional talk therapy. As we navigate the multifaceted journey of trauma recovery, we invite you on a mindful quest to embrace the transformative power of brain rewiring in shaping resilience and healing. Throughout this episode, we dive into the depths of trauma recovery, shedding light on the dynamic facets of healing beyond conventional talk therapy. Unveiling the...
2024-10-02
39 min
Connecting with the Thom's
Episode 52: Crafting Your Healing Toolbox: What 'Hold It to Heal It' Can Add to Your Recovery Roadmap
Welcome to "Connecting with the Thom's" Podcast: Episode 52 Hello, dear listeners! In this enlightening episode, we embark on a transformative journey to explore the art of crafting a personalized healing toolbox, with a spotlight on the profound upcoming "Hold It to Heal It" workshop. Join us as we uncover the power and potential of how attending this workshop can shape your unique recovery roadmap. Throughout this episode, we endeavor to unveil the practical and emotional significance of curating a personal healing toolbox, emphasizing the diverse strategies and approaches that contribute to holistic...
2024-09-18
40 min
Connecting with the Thom's
Episode 51: Healing from Within: Navigating the Physical Effects of Trauma
Welcome to "Connecting with the Thom's" Podcast: Episode 51: Healing from Within: Navigating the Physical Effects of Trauma Dear listeners, in this transformative episode, we embark on a journey to explore the profound and often understated impact of trauma on the human body. Join us as we delve into the intricate ways in which trauma can shape our physical well-being, and the resilient path to healing from within. Throughout this episode, we aim to shed light on the physiological manifestations of emotional pain, recognizing that trauma's effects extend far beyond the boundaries of the mind. As...
2024-08-21
53 min
Connecting with the Thom's
Episode 50: Trauma Untangled: Exploring the Spectrum of Big T and Little t Traumas
Welcome to "Connecting with the Thom's" Podcast: 50th Episode! Hello, cherished listeners! In this milestone 50th episode, we delve into the complex yet essential topic of trauma, aiming to untangle the intricate web of experiences that shape our lives. Join us as we shed light on the distinctions between Big T and little t traumas, and the profound impact they have on our well-being. Throughout this episode, we open our hearts and share personal examples and stories, emphasizing the fact that everyone has encountered traumas in some form. By weaving our experiences with...
2024-07-31
43 min
Connecting with the Thom's
Episode 49: Journey to Wellness: Exploring Holistic Summer Travel Tips for Optimal Nervous System Health
Hello, dear listeners! In today's episode, we embark on a journey towards holistic wellness as we delve into essential summer travel tips to nurture and optimize our nervous system health. Whether you're traveling via plane, train, or automobile, we are here to guide you with insights and practices to minimize stress and enhance your well-being. As we navigate through the hustle and bustle of summer adventures, it is crucial to prioritize the health of our nervous system. Join us as we explore a variety of simple yet effective activities to practice before and after traveling...
2024-07-17
55 min
Connecting with the Thom's
Episode 48: Holistic Harmony Unveiled - Discovering the Transformative Power of Grounding, Nebulizing, Sleep Hygiene, Diet, and Supplements - Part 2
Welcome to Connect with the Thom's: Episode 48 - Part 2 of Our Wellness Series Hello, wonderful listeners! Today, we continue our exploration of holistic wellness as we delve into the transformative power of grounding, nebulizing, sleep hygiene, diet, and supplements in Part 2 of our series. These natural laws serve as pillars of strength and vitality, guiding us towards a state of harmonious well-being. Picture grounding as the roots of a grand tree, grounding us to the earth's energy and fostering a sense of stability and balance. Nebulizing, like a gentle mist, cleanses and rejuvenates our internal...
2024-07-03
1h 21
Connecting with the Thom's
Episode 47: Harmony of Being: Exploring the Natural Laws of Wellness with The Thom's – Part 1
Welcome to Connect with the Thom's: Episode 47 Hello, dear listeners! It is our utmost pleasure to share with you today an enlightening exploration into the realm of wellness. In this episode, we delve deep into the natural laws that govern the harmony of being, offering invaluable insights and personal anecdotes to support your journey towards vibrant health. Through our own life experiences and expertise, we offer a compassionate and empowering understanding of the profound connection between the mind, body, and spirit. Together, we explore the vital importance of movement, breathing, fun, hydrotherapy, and castor oil...
2024-06-12
1h 00
Connecting with the Thom's
Episode 46: From Exhaustion to Empowerment: Embracing Natural Alternatives for Sleep Apnea
Omega Workshop Details: Oct 25-27, 2024 Reserve Your Spot Now bit.ly/omega-2024 Learn to shift subconscious trauma histories to the conscious level to transform, heal, and grow with Biological Medicine educator Dr. Dickson Thom & Julie Thom. Welcome to Connect with the Thom's: Episode 46 Hello and welcome to another enlightening episode of Connect with the Thom's. Today, we embark on a heart-centered exploration into the realm of sleep apnea, a condition that can deeply affect our physical and emotional well-being. In this transformative episode, we...
2024-05-29
51 min
Connecting with the Thom's
Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies
Episode 45: Cholesterol Demystified: Embracing the Wisdom of Our Bodies Welcome to another soul-nourishing episode of Connecting with the Thom's. Today, we embark on a transformative journey into the intricate world of cholesterol – a topic often clouded with myths and fears. In this heartfelt conversation, we aim to unravel the mysteries surrounding cholesterol while delving deep into the wisdom that our bodies hold. Join us as we explore the emotional nuances tied to high cholesterol, understanding that our physical health is intricately linked to our emotional well-being. Through relatable analogies and real-life examples, we shed light on...
2024-05-15
58 min
Connecting with the Thom's
Episode 44: Unveiling the Mysteries of Adrenal Fatigue, Chronic Fatigue Syndrome, and Fibromyalgia: Our Personal Journey and Insights
Welcome to the 44th episode of Connecting with the Thom's! Today, we embark on a deeply personal exploration of the mysteries surrounding Adrenal Fatigue, Chronic Fatigue Syndrome, and Fibromyalgia. Join us as we delve into these often misunderstood conditions, sharing our own experiences and insights while seeking to shed light on these enigmatic health challenges. In this episode, we aim to unravel the complex web of treatments and emotional impact that these conditions can have on our lives. We'll navigate through the often perplexing terrain of Adrenal Fatigue, seeking to discern its reality amidst the debate of...
2024-05-02
1h 00
Connecting with the Thom's
Episode 43: Unveiling the Root of Leaky Gut: Exploring Natural Holistic Remedies for Inner Healing
In the world of gut health, one term that has gained significant attention is "leaky gut." But what exactly is leaky gut, and how can we address it using natural holistic remedies? In this illuminating episode, we embark on a journey to unveil the root of leaky gut and explore the transformative power of natural holistic remedies for inner healing. Join us as we delve deep into the intricate workings of the gut and its connection to our overall well-being. We unravel the mysteries behind leaky gut, shedding light on its causes and exploring the profound impact...
2024-04-17
56 min
Connecting with the Thom's
Episode 42: Fortify from Within: A Holistic Guide to Building a Bulletproof Immune System
In this 42nd episode, we delve into the world of immune system health and explore a holistic approach to fortifying and strengthening your body's defense mechanisms. While diet and supplements play a crucial role in boosting immunity, our discussion goes beyond these traditional methods to provide you with a comprehensive guide to total wellness. Join us as we uncover the interconnected relationship between physical, mental, spiritual and emotional well-being and how each aspect contributes to a robust immune system. We will share valuable insights, practical tips, and actionable advice on incorporating mindfulness, stress management, sleep quality, and...
2024-04-03
55 min
The Healthy Worship Team with Julie Englerth
#15 Spring Cleaning Your Worship Team Pt. 1: Equipment
In this episode, Julie talks about taking time to go through your stuff to get rid of what is no longer needed and what no longer serves your team. You don't have a responsibility to carry stuff with you from season to season. You can leave it behind! A couple resources that have helped me be ruthless with the accumulation of stuff: The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Mari KondoSimple Life by Thom S. Rainer & Art RainerThank yo...
2024-03-25
20 min
Connecting with the Thom's
Episode 41: Unveiling the Dental-Health Connection: Exploring Root Canals, Mercury Fillings, and the Impact on Your Overall Well-being
In recent years, there has been an increase in awareness of how the health of our mouth and teeth can impact our overall well-being. While most individuals are aware of the basics of dental hygiene – brushing and flossing regularly – there are many other factors that can impact the health of our teeth and gums. In this captivating episode, we explore the dental health world in detail. We take a deep dive into the intriguing world of root canals, discussing what they are, why they’re needed, and whether or not they could potentially impact our overall health. We exa...
2024-03-20
1h 17
Connecting with the Thom's
Episode 40: The Healing Path: Nurturing Your Well-being during and after Cancer Treatments
Welcome to "Connecting with the Thom's" podcast, and in this episode, we discuss "The Healing Path: Nurturing Your Well-being during and after Cancer Treatments." In this episode, we explore the importance of self-care and ways to support the well-being of individuals going through cancer treatments and survivors. Dr Thom discusses practical tips on how to enhance the quality of life during and after cancer treatments. For over 30 years Dr Thom has cultivated an array of tips and advice on how to survive cancer. We hope this podcast's episode helps you gain knowledge and offers hope...
2024-03-06
48 min
Connecting with the Thom's
Episode 39: Behind the Mask of Prescription Meds: Finding Alternative Routes to Healing
In this thought-provoking podcast episode titled "Behind the Mask of Prescription Meds: Finding Alternative Routes to Healing," we peel back the layers surrounding the world of prescription medications. Join us as we embark on a journey to explore the untold challenges and potential solutions of relying solely on pharmaceuticals for health. We delve deep into the reasons behind the widespread use of prescription meds and the implications of long-term dependence. Dr. Thom sheds light on the various factors that contribute to the use of these drugs, such as chronic conditions, mental health concerns, and societal pressure.
2024-02-21
50 min
Connecting with the Thom's
Episode 38: Unmasking the Breath: Unlocking Healing and Overcoming Trauma Through the Science of Breathwork
In this episode of "Unmasking the Breath," we dive deep into the transformative power of breathwork and its profound ability to heal and overcome trauma. Join us as we explore the science behind this ancient practice and uncover the physiological benefits that breathing techniques can offer. Discover why you may have been avoiding breathwork and how unlocking its potential can lead to profound healing and transformation. Whether you are grappling with past traumas or simply seeking to enhance your overall well-being, this episode will leave you with a newfound appreciation for the power of your...
2024-02-07
42 min
CUZ I HAVE TO...when living your dream is the only option - with JULIE SLATER and JASON FRIDAY.
171 - JULIE SLATER AND JASON FRIDAY...RECOUPING FROM THE HOLIDAYS...GOING TO THE GYM...AND OTHER SMALL MIRACLES
Hosts Julie Slater and Jason Friday check in on how the pod and their life have been going…past guests…recouping after travel and the holidays…being sad over the Detroit Lions epic loss this weekend…going to shows - Oliva Barton at the Troubadour…thebandfriday at the El Rey…and this Friday the LA band Livingmore at the Echo…missing Thom Yorke’s solos show there…Thom’s new band The Smile’s new record “Wall of Eyes”…former guest Jaime Andres and what she’s been up to lately - new memoir out called the Brink and cohosting a podcast with Danie...
2024-01-30
09 min
Connecting with the Thom's
Episode 37: Unlocking your Stress with HRV: Why Daily Measurement Matters
In this episode, we dive deep into the world of Heart Rate Variability (HRV) and explore why measuring it daily can have a profound impact on your overall well-being. HRV is a simple yet powerful metric that provides valuable insights into the health of your heart and nervous system. Join us as we discuss the science behind HRV, its link to stress and resilience, and how you can use this information to optimize your daily life. We'll unpack the various methods of HRV measurement, from wearable devices to smartphone apps, and share tips on choosing the right...
2024-01-24
45 min
Connecting with the Thom's
Episode 36: Breaking Free from Insulin Resistance: Your Ultimate Guide to Regulating Blood Sugar
In this enlightening episode, we delve deep into the world of insulin resistance and arm you with powerful tools to take control of your blood sugar. Tune in as we share invaluable insights and actionable tips to shift and support your insulin levels, helping you achieve optimal health and well-being. Don't miss out on these practical nuggets that can be applied immediately to transform your relationship with insulin! Let's connect beyond the podcast: Julie's Info: Website: https://fitomize.ca YouTube: https://www.youtube.com/fitomizefitness
2024-01-10
45 min
Connecting with the Thom's
Episode 35: Dealing With Autoimmune Disease & Why It's On The Rise
Autoimmune diseases are on the rise. It's no secret, and it's not going away any time soon. In this podcast, we share our thoughts on why autoimmune disease is becoming more common and what you can do about it. We'll tell you how to manage your autoimmune system beyond what medical doctors offer you, and we'll give some practical tips that you can use right away to help put the brakes on your autoimmune symptoms. And we offer hope—hope that there are things out there that can help you feel better without relying on dangerous medications or...
2023-12-20
56 min
Hidden True Crime
VISIONS OF GLORY: THOM HARRISON and HIS INFLUENCE ON CHAD DAYBELL, TIM BALLARD and JODI HILDEBRANDT
PART 1 of HIDDEN TRUE CRIME'S COLLABORATION WITH MORMON STORIES PODCAST with Host John Dehlin and Lauren Matthias.What do Chad Daybell, Tim Ballard, Jodi Hildebrandt all have in common?Is it Thom Harrison, author of Visions of Glory?PART ONE explores a book that Hidden True Crime host Lauren Matthias believes motivated the extreme beliefs of not just Chad and Lori Vallow, but also Tim Ballard and recently imprisoned therapist Jodi Hildebrandt. Thom Harrison is a Utah therapist who published a book called "Visions of Glory" in 2012, focusing on three of...
2023-11-16
5h 13
La culpa es de la vaca
VISIONS OF GLORY: THOM HARRISON and HIS INFLUENCE ON CHAD DAYBELL, TIM BALLARD and JODI HILDEBRANDT
PART 1 of HIDDEN TRUE CRIME'S COLLABORATION WITH MORMON STORIES PODCAST with Host John Dehlin and Lauren Matthias.What do Chad Daybell, Tim Ballard, Jodi Hildebrandt all have in common?Is it Thom Harrison, author of Visions of Glory?PART ONE explores a book that Hidden True Crime host Lauren Matthias believes motivated the extreme beliefs of not just Chad and Lori Vallow, but also Tim Ballard and recently imprisoned therapist Jodi Hildebrandt. Thom Harrison is a Utah therapist who published a book called "Visions of Glory" in 2012, focusing on three of his alleged near-death experiences (including personal visitations from Jesus...
2023-11-16
5h 08
Connecting with the Thom's
Episode 34: Blood Tests; Why Didn't My Doctor Tell Me About This?
A question that many of people have asked us over the last couple years is why didn't my doctor tell me about this? When you get blood tests done, your doctor will only tell you about a very specific set of things called "reference ranges". What reference ranges are, how they're calculated, and what they mean when you're assuming healthy is all left up to interpretation. Plus, what blood tests should you ask for? How many blood tests should I get a year? These are the questions that can easily get lost in all the intimidatingly complicated language, and...
2023-11-08
49 min
The Transition Bridge Podcast
A Unique Approach To Healing Trauma, with Julie Thom
“Trauma is the most avoided, ignored, misunderstood, and untreated cause of human suffering.” - Peter Levine Julie is a trauma-informed health and movement coach. She has been working in the health and fitness industry for over 20 years and is the owner of FItomize. Julie helps you connect with your body to release stuck or stored trauma using trauma-informed movement. She helps people strengthen the mind-body connection to move past limiting beliefs and patterns that keep us stuck CONNECT WITH JULIEWebsite: https://fitomize.ca YouTube...
2023-10-30
42 min
Connecting with the Thom's
Episode 33: Get Through Cold And Flu Season Without The Shot
The flu season is here! If you got a shot, you're not alone. In fact, last year more than half of all people ages 6 months and older got a flu shot. But did you know that the most of the studies that show that the flu shot can reduce cold and flu symptoms were funded by vaccine makers? And did you know that there are many different safe, effective and side effect free ways to boost your immune health naturally including boosting detox pathways, eating anti-inflammatory foods, getting enough sleep and exercise, and using essential oils instead of harmful...
2023-10-25
37 min
Mormon Stories - LDS
1825: Visions of Glory, Thom Harrison, and Mormon Neo-Fundamentalism
Today we will discuss someone described as the "spiritual leader" of alleged murders Chad Daybell and Lori Vallow, alleged abuser Tim Ballard, and recently-imprisoned Jodi Hildebrandt. Thom Harrison is a prominent Utah therapist who published a book called "Visions of Glory" in 2012, focusing on three of his alleged near death experiences (including personal visitations from Jesus Christ). As has been uncovered over the past few years, Thom Harrison' and his book "Visions of Glory" have been highly influential across the Mormon "prepper" neo-fundamentalist community, and particularly in the lives and stories of Chad Daybell, Lori Vallow, Tim...
2023-10-17
5h 00
Mormon Stories Podcast
1825: Visions of Glory, Thom Harrison, and Mormon Neo-Fundamentalism
Today we will discuss someone described as the "spiritual leader" of alleged murders Chad Daybell and Lori Vallow, alleged abuser Tim Ballard, and recently-imprisoned Jodi Hildebrandt. Thom Harrison is a prominent Utah therapist who published a book called "Visions of Glory" in 2012, focusing on three of his alleged near death experiences (including personal visitations from Jesus Christ). As has been uncovered over the past few years, Thom Harrison' and his book "Visions of Glory" have been highly influential across the Mormon "prepper" neo-fundamentalist community, and particularly in the lives and stories of Chad Daybell, Lori Vallow, Tim...
2023-10-17
5h 00
Connecting with the Thom's
Episode 32: The Truth About Fasting: Benefits, How To Do It Correctly & Result Expectations
You're probably thinking, "I know what fasting is! You stop eating!" Well, yes and no. This podcast is about fasting and what you really need to know about it. In this episode we break apart what you think fasting is and explain what you need to consider in order to give your body all the benefits there are to fasting. Fasting is a wonderful modality to help you get into a parasympathetic state and it needs to be understood that fasting is much much more than just not eating...
2023-10-11
45 min
Connecting with the Thom's
Episode 31: Perimenopause, Early Menopause Symptoms - Natural Treatment Options
Perimenopause is the phase in a woman's life when her hormone levels begin to shift due to the natural decline of ovarian functioning. Even though menopause happens in a woman's late 40s and early 50s, it begins in her mid-thirties. Combine those two facts, and you have a handful of years to experience symptoms of hot flashes, night sweats, low mood, weight gain, headaches, joint pain and/or sleep problems. With no plan for what to expect or how to manage these symptoms. In this podcast, we discuss what is the best way to support your hormones...
2023-09-28
53 min
Connecting with the Thom's
Episode 30: Stress and Its Role In Your Life
Stress is part of our life, we all experience it. It is not always a bad thing because it serves us in a number of ways. From our first day of school to our last day of work, from visitors coming to town to a jammed packed weekend series of planned events, life gets busy. In fact, the word "busy" could easily be synonymous with "stressful". The key to managing stress effectively is to understand what it is and how it affects you. In this episode, we explore what stress is and how...
2023-09-13
36 min
Connecting with the Thom's
Episode 29: Climate Change Is Impacting Your Health And These Are Some Tips To Help Combat It
Climate change may seem overwhelming - how can one person possibly do anything to combat something so large? But there are small things you can do, right now, that will make a real difference. We're not talking about changes in lifestyle that are hard. We're talking about the small changes that will make a significant improvement and stretch your impact further than you might imagine. Music in the podcast is from BenSounds called pianomoment. Let's connect beyond the podcast: Julie's Info: Website: https://fitomize.ca
2023-09-07
49 min
Connecting with the Thom's
Episode 28: Should You Use Psychedelics When Healing From Trauma or Cancer?
Psychedelics are set to have an unlikely blockbuster year. This is great, but it means more and more of us will be going down the rabbit hole without much preparation. If you're considering the use of psychedelics as part of your healing or growth process - this is a podcast you won't want to miss. We share our two cents as to whether or not you should consider using this modality to heal your own trauma. Let's connect beyond the podcast: Julie's Info: Website: https://f...
2023-08-23
36 min
Connecting with the Thom's
Episode 27: Relationships and Your Health - How To Heal With or Without A Partner
In today's episode, we are talking about relationships and how they can help our personal and spiritual growth. There is no relationship that we should avoid. But there are types of relationships that are not going to be good for your spirit. It's important to note that relationships are important to our health and wellbeing. But what do you do if your relationship is regrettable or unhealthy or you can't seem to find the right relationship? In this podcast, we're going to talk about how to create and find ways to create relationships - even...
2023-07-19
36 min
The Curious Midlife
Julie Thom - Optimising the nervous system through movement and lifestyle.
The Curious Midlife Podcast With Julie ThomIn our latest episode of The Curious Midlife, we dive into the dynamic world of Julie Thom, a distinguished Wellness and Movement coach with an unyielding passion for optimizing the nervous system through movement and lifestyle. Julie isn't your ordinary coach. Her love for puzzles is mirrored in her approach to the human body, which she views as the ultimate dynamic challenge. Her journey started with a personal injury during her swimming career. Faced with the option of surgery or exploring alternative paths, she chose the latter, leading her t...
2023-05-31
1h 46
Connecting with the Thom's
Episode 26: How to Overcome Self Sabotage and Feeling Unmotivated
Self sabotage is something we all do at one time or another. It's that voice in your head that says, "You can't do it." We know you've heard it before, and we want to help you stop it—because there are so many great things you CAN do with your life! We are so excited to bring you a new podcast all about overcoming self-sabotage. We know what it's like to feel stuck, unmotivated, and not sure how to get out of the rut you've found yourself in. So we've taken th...
2023-05-31
51 min
Connecting with the Thom's
Episode 25: How To Deal With The Stress Of The Summer
As summer comes closer and your routines change, you might start to experience some stress. For instance, if you are traveling multiple time zone, Dr. Thom share some insider tips to support yourself to enjoy your holidays to the fullest without the jet lag drag. Summer is a great time to get outside and enjoy the weather, but along with warmer weather brings increased bug bites and other skin nuisances. Why poison your body with chemical pesticides? Learn how to get rid of harmful pests without toxins. In this...
2023-05-10
1h 01
Connecting with the Thom's
Episode 24: Detox/Cleanse - Should You? Is It Worth It?
We see celebrities doing it on Instagram. Everyone and anyone will tell you how important it is to detox your body. They'll tell you that you need to detox your liver. They'll tell you that you need to do a cleanse. The statistics are staggering and you can't help but wonder, "will I be healthier by doing a detox?" It's time to figure out the truth behind detoxes. In this podcast, we explore what detoxing means and if it's something that is actually useful if you're just...
2023-04-26
51 min
Connecting with the Thom's
Episode 23: Cancer is not a sentence {the truth about cancer}
A lot of times, when we hear the word cancer, there's a lot of fear that comes with that word. Your mind immediately associates it with death and ultimately, death sentence. Nearly all oncologists agree that cancer is an avoidable disease and that we can take steps to decrease our risk for developing it. For example, smoking has been linked to several types of cancer while eating a diet rich in fruits and veggies has been correlated with lowering your risk. We share the truth about cancer and what it is. This podcast e...
2023-04-12
1h 01
Connecting with the Thom's
Episode 22: What Is Photomodulation Therapy and How It Can Boost Your Overall Health Beyond Anti-Aging
Light therapy has been around for awhile. But there's a lot of confusion regarding how it actually works and its intended use. Photomodulation therapy (also known as red light therapy) is a light therapy using a new class of hi-tech devices called Cold Laser machines to treat pain, inflammation and speed up recovery. It has the ability to boost your general health and wellness, your immune system, helps with weight loss and even helps prevent illness. Light therapy is becoming more and more common in the world of cosmetic treatments. The process has been used for ages...
2023-03-29
49 min
Connecting with the Thom's
Episode 21: The 3 Things You Should Be Doing to Restore Your Gut Health
Do your stomach issues have a silent hold on your life? Have you been to the doctor and her tests say "Everything's fine." but you just don't feel right. If that's the case, you might be suffering from dysbiosis- an imbalance of different organisms in the digestive tract. And it's not just your stomach that is affected, either. It can lead to skin reactions, chronic fatigue, weight gain/loss- to name a few. Did you know that 90% of your immune system lies in your gut? Your entire digestive system is like a massive, distributed sensor network...
2023-03-15
56 min
Connecting with the Thom's
Episode 20: Dementia, Cognitive Decline, And How To Keep Your Brain Sharp As You Age
Did you know that Alzheimer's is the 6th leading cause of death in America? Did you know that 1 in 3 seniors dies with Alzheimer's or some other form of dementia? Did you know that 88% of all cognitive decline is preventable? They say to think positive, live a healthy lifestyle, eat lots of fish that might help keep your brain sharp. But what if you start to notice trouble with your memory? What if you find out a relative has early onset dementia? When does it become more than just age and normal aging? What are the symptoms that indicate something...
2023-03-01
1h 04
Connecting with the Thom's
Episode 19: Natural Ways To Treat Headaches And Migraines
What causes headaches and migraines? How can you avoid them naturally? What about trigger foods for headaches? Headaches and migraines can severely impact your life and make you lose out on important things. If you're like a lot of people, you might get frequent headaches and migraines. Maybe all the over the counter medications aren't working so well for you. But there are plenty of natural ways to manage these pesky developments that nature can throw your way and it's all explained in this podcast. We also share my discovery on how a common household...
2023-02-15
55 min
Stage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron Ma
Franklin Park Mall: If you’re a theatre company, a school drama department, or even a just a big fan of live performances, you’re going to want to download this episode with Julie and The Franklin Par
If you’re a theatre company, a school drama department, or even a just a big fan of live performances, you’re going to want to download this episode with Julie and The Franklin Park Mall
2023-02-10
23 min
Connecting with the Thom's
Episode 18: Begin Again - A book about healing mind and body after trauma
In this podcast we talk about Dr. Thom's newest book, Begin Again - Trauma, Healing and Disease with the Brain Protocol and Biological Medicine and how everyone who has a nervous system can benefit from reading it. If you're interested in healing trauma then this book is a must read because it will give you tools that you use to clear out the detritus from your past experiences and start again in your life. We start off by going over what Dr Thom did to write Begin Again and why he wrote the book. We then get...
2023-02-01
1h 04
Connecting with the Thom's
Episode 17: Exploring the deeper issues of your poor sleep or insomnia
You are not alone. We all want better sleep, but sometimes it's just not happening. Sleep disorders affect millions, including the most successful and productive people in the world. Insomnia can be very frustrating, especially when you wake up feeling tired and like you didn't get enough rest. In this episode we'll explore some of the deeper underlying issues that are causing you to have sleep disturbances. We discuss different types of insomnia and provide some simple applicable tools for you to start right away to help you get a better nigh...
2023-01-18
48 min
Connecting with the Thom's
Episode 16: Why My Life Purpose Is Important and How To Find It
Purpose is the reason you do what you do. It’s the emotional immune system of your life and work, the keystone of well-being, and the foundation for great relationships. When it comes to purpose, one size definitely doesn’t fit all. So how do you find out yours? Join us for this episode of Life Purpose - Tiny Leaps, Big Changes where we’ll talk about that in more detail! Julie will take you through an exercise during this podcast and here is what you will need to do once you complete that exercise. Write d...
2022-12-21
47 min
Stage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron Ma
Starring Role: Holland Ohio Dancer and Choreographer, Julie O'Connell, sits down with Stage Door and tell us about her journey from teaching in her family's dance studios, to traveling to LA, performi
Starring Role: Holland Ohio Dancer and Choreographer, Julie O'Connell, sits down with Stage Door and tell us about her journey from teaching in her family's dance studios, to traveling to LA, performing on cruise ships, working with some of the top dancers in the world, and raising her daughter to be a dancer as well.
2022-11-25
31 min
Connecting with the Thom's
Episode 15: How to start feeling safe in your body - steps to emotional healing
Have you ever felt unsafe in your body? Do you ever feel like something is wrong with you? This podcast episode is a continuation of the previous, in which Dr. Thom and I discuss ways to get out of your head and into your heart. Today we'll be digging deeper into how to create a safe and fulfilling life for yourself, starting with covering some automatic, unconscious responses that may be impeding your ability to feel safe. Today's podcast episode is all about feeling safer in your body. It is so common for us to f...
2022-11-23
58 min
Connecting with the Thom's
Episode 14: If stress is NOT making you sick then what is?
The reality is stress is a good thing for our bodies. It keeps us safe from danger. It is what has allowed us to evolve as a human species. Since the beginning of time humans have encountered stress to varying degrees, but why is stress considered worse now than 100 years ago? In today's podcast, we discuss why stress is NOT what is making you sick and identify what the true culprit is. Dr. Thom mentions a Tedtalk by Kelly McGonigal - How to make stress your friend Here is a l...
2022-11-09
55 min
Connecting with the Thom's
Episode 13: All you need to know about Menopause Belly
Finding it difficult to button up your favorite jeans? Midsection weight gain in perimenopause and menopause is real and frustrating. It often feels like this stubborn weight just isn’t going anywhere, no matter how much you diet or exercise. In today's episode, Dr. Thom dispels the myths and discusses many ways how to embrace this new chapter in life. Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Web...
2022-10-26
49 min
Connecting with the Thom's
Episode 12: Why do most humans stop doing this when they become adults?
Why is it when we become adults we stop doing this one thing that we know feels good and can help us manage our stress? In today's podcast, we share tips and advice on how and why you need to start doing this thing you loved when you were a child. It was so easy and so freeing for you to do this once in your life, so we invite you to explore how you can start adding more fun into your life during this episode of connecting with the thom's. Let's connect bey...
2022-10-12
30 min
Top Real Estate Agents Tell How They Do It: Jere Metcalf Podcast
269. Julie Faupel: How to Create Culminating Career Opportunities
Today I’m talking to Julie Faupel the co-founder of the largest real estate company in the Teton Region and a member of the top producing real estate team Graham-Faupel-Mendenhall consistently ranked in the top 100 teams in the US by the Wall Street Journal/Real Trends. Julie’s clients include, Fortune 100 CEO’s, Government dignitaries, Heirs and Heiresses, Technology executives and other notable figures. Julie’s 20+ year career in the luxury space spans luxury hospitality, technology, marketing, fashion and real estate. As a result of her unique insight into what shapes consumer psychology in luxury buy...
2022-09-16
1h 07
Connecting with the Thom's
Episode 11: Is it really true - you are what you eat?
Please sit back and grab your favourite nutrient rich snack for today's episode. Today we dive into the vast topic of nutrition vs diet. We go over our insights with intermittent fasting to the variety of diets people have tried. There are tons of gems offered in this episode so please enjoy. Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website...
2022-08-24
1h 00
Connecting with the Thom's
Episode 10: The single best thing you can do for your health is this
In today's episode we discuss the single best thing you can do for your health. And, it's something you should be doing every single day. The pandemic has thrown many people off their routines so doing this one thing is more important that ever. We reference a youtube video in the podcast. Here is the link to that video https://youtu.be/aUaInS6HIGo Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: ww...
2022-08-10
28 min
Connecting with the Thom's
Episode 9: Should you be taking supplements?
We all know that a balanced diet is key to good health, but sometimes we just don't get everything we need from our food alone. Supplements can be a confusing topic. Different people have different answers on what to take and when, and it's hard to know who to trust. In this episode, we give you the scoop on supplements and help you figure out which ones are right for you! Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.fa...
2022-07-20
54 min
Connecting with the Thom's
Episode 8: The Ultimate Body Cleansing Podcast using Hydrotherapy
Water is powerful. Hydrotherapy has been around for thousands of years, yet today's modern hydrotherapy can still be used as an effective and affordable treatment. In this podcast we discuss how to implement hydrotherapy into your health routine through the use of a hydrotherapy podcast. It can make you feel better, stronger and more vibrant than ever before. Hydrotherapy offers a plethora of benefits including circulation and increased blood flow, relief from swelling and inflammation, stress reduction, pain relief, reduced muscle soreness, improved mobility, enhanced flexibility and recovery times. This week we are talking all t...
2022-07-06
39 min
Connecting with the Thom's
Episode 7: Is Nebulizing missing health modality you've been looking for?
In today's episode we talk about all things nebulizer. This seemingly unknown health treatment has flown under the radar for many years. However, with the rise of the Corona virus, nebulizing quickly became a popular alternative healing modality to support your immune system. As we discuss in the podcast, there are many variations of medicines you can use to help support your health. So, please speak to your health practitioner for specific treatment plans. We recommend using a nebulizer machine as opposed to the portable one because it is easier to clean th...
2022-06-22
39 min
Connecting with the Thom's
Episode 6: Why You Should Ground Yourself & The Differences Between Grounding & Earthing!
Have you ever heard of grounding or earthing? If not, this episode you will learn all about it and why you should be incorporating it into your daily life. How Do I Know If Earthing Is Working For Me? We recommend that when you start to keep a journal or note book and rate your conditions from 1 to 10. 10 being the worst and 1 being the best. Start journalling the first night you put your sheet on or use your mat and rate your conditions, return to the journal the next week and rate your...
2022-06-08
28 min
Connecting with the Thom's
Episode 5: Simple Sleep Habits That Will Change Your Life
Sleep is a vast topic that can pull you down many rabbit holes. In this episode, we discuss the reasons why sleep is so important for humans. We will not be going over reasons why you don't sleep, but rather why and how you can improve your sleep. Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website: https://drdicksonthom.com/ LinkedIn for J...
2022-05-25
31 min
The Rebel Health Coach
Battling Inflammation with Julie Michelson
You stub your toe or hit your funny bone on the desk, it gets red, swollen, and warm to the touch. That is part of the process that your body launches to repair the damage called inflammation. It’s a natural healing process… so why is it constantly being touted as our enemy? In today’s episode, we’re talking to autoimmunity wellness expert, Julie Michelson, about her own journey through chronic inflammation, how she now helps her clients overcome it, and, most importantly, what you, the listener can do today to reduce or eliminate this low-grade chronic i...
2022-05-16
1h 15
Connecting with the Thom's
Episode 4: How to drink more water every day and Why you should
In today's episode we talk about one of the most important elements you put in your body daily. You know you're supposed to drink water, but today we share with you the why's and what type of water is best for your health. Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website: https://drdicksonthom.com/ LinkedIn for Julie - https://www.linkedin.c...
2022-05-11
42 min
Connecting with the Thom's
Episode 3: Castor Oil - Is this the miracle oil you've been missing?
In today's episode we discuss the all things castor oil and benefits it may provide you in your self healing journey. Could this be the miracle oil you have been missing in your healing journey? Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website: https://drdicksonthom.com/ LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0 LinkedIn for D...
2022-04-27
49 min
Connecting with the Thom's
Episode 2: Basic Treatment Guidelines - Habits for Self Healing
In this episode we go over the Basic Treatment Guidelines that Dr. Thom developed over the last 30 years. The guidelines have evolved over the years as self healing is dynamic. These guidelines have been used with thousands of patients and is also part of the trauma informed movement coaching program Julie offers her clients. Let's connect beyond the podcast: Instagram: http://instagram.com/fitomizefitness Facebook: https://www.facebook.com/fitomize/ Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/ Website: https://fitomize.ca Website: https...
2022-04-13
1h 12
Connecting with the Thom's
Episode 1: The Most Epic Health Check in History!
When it comes to your health, it's critical that you know what questions to ask when visiting a doctor or other health care provider. Today we're sharing some of our insights and encouraging you to ask the right questions so you can improve your health! With more and more information available to us on the internet and in bookstores, it can be hard to know what health care providers you should turn to. In this first Connecting with the Thom's episode, we share some of the different types of doctors, how they practice medicine behind closed doors...
2022-03-30
43 min
wahrhaftig und vehement
(18) Image - vom Künstler zum Produkt
Zuweilen scheint das Image einer Künstler:in wichtiger zu sein als die Kunst, um die es eigentlich geht. Ist das wirklich so? Was macht es mit uns, wenn wir selbst zum Produkt werden? Ist Authentizität in Verbindung mit einem klaren Image überhaupt möglich? Und warum hat das Image selbst einen so schlechten Ruf? In dieser Folge möchten wir uns unseren eigenen Perspektiven und Vorurteilen zum Thema Image nähern und schauen, wie und ob es gelingen kann, das Außen und Innen in einen erfolgsversprechenden Einklang zu bringen...
2022-02-21
45 min
Sales Tech Podcast
Helping Sales Go from Great to World Class with CentralSquare's Julie Greenfield
Helping Sales Go from Great to World Class with CentralSquare's Julie Greenfield Welcome to Sales Tech Podcast, the show that talks about sales technology, what’s working, what’s not, and where the industry is going. In this episode, Thom sits down with Julie Greenfield. Julie is the Head of Revenue Enablement at Central Square, an organization with a mission to innovate on behalf of the public sector to create the broadest and most agile software platform to help solve some of the most pressing issues facing local governments today. Julie is passionate about helping othe...
2021-09-06
24 min
Stage Door, a theatre podcast hosted by two average guys. Hosted by: Kyle Omlor, Thom Ovacek, Ron Ma
All Shook Up School Edition: a Teen Rep production, August 5-8
Today we get to talk to Emma Majewski, one of the leads in this summer's Teen Rep production of All Shook Up. Theatre is back, and you can hear the excitement in her voice, as she describes how much fun, and hard work, the talented cast and crew have put into bringing us LIVE theatre! Live performances August 5 & 6, 2021 Streaming available August 5-8, 2021 Inspired by and featuring the songs of ELVIS PRESLEY ® Book by JOE DIPIETRO Directed by Julie Zatko Music Directed by Luke D. Rosen It’s 1955, and into a squ...
2021-07-23
30 min
Art Wank
Season 3 Episode 57 - Studio A director Gabrielle Mordy and artist Thom Roberts
Send us a textA few weeks ago we interviewed the amazing CEO and artistic director, Gabrielle Mordy, about her role at Studio A. Gabrielle and her staff have such passion and focus for Studio A we wish all artists had a Gabrielle assisting their careers! .Studio A is a supported studio based in Sydney Australia that tackles the barriers that artists living with intellectual disability face in accessing conventional education, professional development pathways, and opportunities needed to be successful and renowned visual artists. The enterprise paves professional pathways for such artists so that they...
2021-04-20
48 min
Making Waves at C-Level: Business Tips for Executives, Leaders, and Entrepreneurs
Driving Decisions with Data - Association Analytics
Episode 642 is a conversation with a tech entrepreneur who is "making waves" in the world of associations. Julie Sciullo of Association Analytics shares her journey to being CEO of the company, and how she has grown the business in the last three years.About Julie SciulloJulie has 15 years’ experience successfully driving finance, strategy, sales and corporate development. She is an industry thought leader who infuses innovation into data analytics through technology implementation, product and service management, talent and team development, and continuous improvement to business processes. Julie is pas...
2021-03-26
34 min
Connections with Mike Thom and Colleen Houde
Julie Roys: Why is it important to report about scandals and corruption within the church?
The Roys Report is a Christian media outlet, reporting the unvarnished truth about what’s happening in the Christian community so the church can be reformed and restored. Today on Connections we are joined by Julie Roys, the founder of The Roys Report. She shares why it's important to report on scandals and corruption within the church and a little bit about her own experience. See omnystudio.com/listener for privacy information.
2021-02-23
21 min
What Do You Know?
WDYK? EP.23 Julie Armbrister
Welcome friends to "What do you know?" This podcast aims to help give busy youth workers and youth pastors some encouragement and help them remember why they got into youth ministry in the first place. We also want to help encourage people who feel a call to ministry. We want to help them start to pursue what that call looks like in their life in a practical way. We also want to encourage everyone in ministry to continue to ask the question "What Do You Know?" to others; that way, we as a community can continue to learn and...
2021-02-04
38 min
CUZ I HAVE TO...when living your dream is the only option - with JULIE SLATER and JASON FRIDAY.
007 - JULIE & JASON - CLEARING THE NOISE TO FIND YOUR DHARMA
Julie Slater and Jason Friday dip into the CUZ I HAVE TO mailbag for some calls and a question from Kizzie in NYC - "How do I clear the noise to find my dharma?" Mentions of Pete Godwin, Cynthia Dee, Bing Crosby, and the usual: Tom Petty, Thom Yorke, Bono, etc. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuzihaveto/message
2020-12-08
17 min
CUZ I HAVE TO...when living your dream is the only option - with JULIE SLATER and JASON FRIDAY.
005 - JULIE & JASON - GRATITUDE IS THE ATTITUDE
What if we looked back on 2020 as a "good year?" And focused on all the good it's brought (I swear, there's some good). As we head into Thanksgiving, hosts Julie Slater and Jason Friday look back at the year with thanks - and see the "gifts" 2020 brought on like a hail storm - a broken ankle, a lost job, COVID, etc. Mentions of Phoebe Bridgers, Yoga with Adriene, Justin Turner from the Dodgers, Ryan Gosling, and Thom Yorke. --- Send in a voice message: https://podcasters.spotify.com/pod...
2020-11-24
23 min
Jaco Thom se podcast
Gen 21
God doen wat Hy beloof het. Erediens 19 Julie 2020
2020-07-17
39 min
The Priestess Podcast
Sofiah Thom on Embodied Goddess (E149)
When you are named after the great gnostic Goddess Sofiah it’s a little bit of a given that you may embody some of Her qualities of wisdom and creativity throughout your life. And this is certainly the case for my guest on The Priestess Podcast today - Sofiah Thom. Sofiah is one of the few women I’ve met that has actually been deeply raised in a spiritual tradition that aligns with the world of the Goddess from a young age and it’s something that you are about to find permeates throughout everything she does as a global...
2020-05-20
31 min
Middle Grade Mavens
Episode 53: Nelson 1: Pumpkins and Aliens / Gargantis / Threads of Magic/Jacqueline Harvey Interview
Today on Middle Grade Mavens, Pamela reviews, "Nelson 1: Pumpkins and Aliens, by Andrew Levins, Illustrated by Katie Kear, and Julie reviews "Gargantis," by Thomas Taylor, Illustrated by Thom Booth. Plus, Jacqueline Harvey stops into the Mavens hot seat for an interview. Author Links: https://www.penguin.com.au/authors/andrew-levins Illustrator Links: https://www.penguin.com.au/authors/katie-kear Want this book in your local library? Here's what you'll need! Title: Nelson 1: Pumpkins and Aliens Author: Andrew Levins Illustrator: Katie Kear Format: Book Publisher: Puffin Date: 31 March 2020 ISBN: 9781760893347 Author Links: Illustrator Links: Want this book in your local library? Here's what you'll n...
2020-04-15
55 min
Face2Face with David Peck
Thom Powers, TIFF and Documentary Film
Thom Powers and Face2Face host David Peck talk about documentary film, some of the films to look out for at TIFF 2019, empathy and social change, the politics of story and why Toronto is a special place.TIFF is a not-for-profit cultural organization with a mission to transform the way people see the world through film.TIFF 2019 Buy tickets here: TIFF 2019 running from September 5th to the 15th. And check out TIFF trailers here. Be sure to listen to Thom Powers on...
2019-08-20
40 min
Businesses that Care Podcast (formerly Mere Mortals Unite)
Slow to Anger, Quick to Forgive - Thom Singer
093 Slow to Anger, Quick to Forgive - Thom Singer URL: http://www.julieannsullivan.com/slow-to-anger-quick-to-forgive/ There are many aspects of life that can create anger and derail your success. But the biggest threats come from within. Our guest today identifies one of these threats--anger--and shows us how to successfully deal with it. I’m thrilled to interview Thom Singer, who is known as the Conference Catalyst. His high energy, positive outlook, and engaging style cultivates a better conference experience and changes lives. In this interview, Thom shares why it’s so import...
2017-04-12
25 min
Making Waves at C-Level: Business Tips for Executives, Leaders, and Entrepreneurs
How to leave your job and follow your dream - with Julie Ann Sullivan
Julie Ann Sullivan speaks from experience. Many people consider her “a revolutionary.” She does not shy away from that title! She believes when people are given a new way of thinking they have a better attitude towards work and life. Julie Ann seeks to bring a more positive and productive environment into every business she visits. She is an author and a professional member of the National Speakers Association. Julie Ann was a CPA and spent decades involved in the financial services industry. Now speaking full time, she is a professional member of the National Speakers Association and...
2017-01-05
25 min