Shows
To Flourish PodcastReclaiming Intuition: Trusting Your Innate Ability to BirthIn this episode, we sit down with Dr. Molly Peralta, who dives into the challenges of modern birthing and health practices, emphasizing the importance of reconnecting with intuition and nature. Molly discusses how fear and technological dependency have distanced individuals from ancestral wisdom, impacting pregnancy, birth, and postpartum health. She shares practical ways to rebuild trust in the innate ability to birth, such as quieting external noise, spending time in nature, and tuning into the body’s signals. The conversation highlights birth as a spiritual co-creation, underscoring the importance of creating a nurturing environment. Listeners are invited to explore th...2025-01-1759 minTo Flourish PodcastHonoring Womanhood: Understanding Cycle Literacy and the Menstrual CycleIn this episode, Parris delves into the importance of cycle literacy—understanding and connecting with one’s body through menstrual cycle tracking. She shares practical tools like monitoring basal body temperature, cervical mucus, and hormonal patterns to build a deeper relationship with the body. Parris emphasizes how body literacy fosters self-awareness, aids in healthcare advocacy, and prepares women for transitions like menarche, motherhood, and menopause. She also explores the value of community support, rituals, and honoring life phases. Parris offers one-on-one consults, workshops, and resources to empower women in their journey of integrative health and legacy-building.
2025-01-031h 22To Flourish PodcastPostpartum Nutrition & Mindset: Holly’s Journey and Mama MealsUse the link below for Mama Meals Discount!
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This episode features Holly, founder of Mama Meals, as she discusses the importance of postpartum nutrition and her journey in creating a business to support moth...2024-12-2051 minTo Flourish PodcastWhy Your Birth Choices Matter: How to Pick a Midwife and Decide if Home Birth is Right for YouThis episode explores home birth and empowering women to make informed birthing choices. Midwife Assistant Megan shares insights on switching to home birth late in pregnancy, emphasizing trust, safety, and communication. She highlights the importance of overcoming societal pressures, trusting instincts, and addressing financial concerns through creative solutions like payment plans or cost-sharing organizations. Megan also emphasizes the inner growth that comes with birth, encouraging women to focus on essentials like midwifery, bodywork, and nutrition. Her message centers on valuing the transformative birth process and simplifying parenting by prioritizing connection and trust over societal expectations.
Follow us on Instagram and...2024-12-0656 minTo Flourish PodcastFaith-Filled Child Birth: Embracing Christian HypnobirthingIn this episode, Tara, Christian hypnobirthing educator, shares her journey in combining faith with hypnobirthing practices to create a peaceful and empowering birth experience. She emphasizes the importance of preparation, visualization, and grounding in Scripture. Tara also highlights the essential role birth partners play, offering comfort and encouragement. She provides practical tips for maintaining a calm birth environment, touching on relaxation tracks, supportive partners, and creating a “birth village” community. Through her online community, Tara connects mothers, encouraging them to support one another in their shared experience of faith-based birthing.
Link to Christian Hypnobirthing Course/Website: https://christianhypnobirthing.mykajabi.com...2024-11-1559 minTo Flourish PodcastThe Heart of Midwifery: Support Through Pregnancy and BeyondIn this pilot episode Juliette sits down with licensed midwife Kaleem Joy to talk about all things home birth and midwifery care. Explore the differences between midwifery care and general hospital practices, where the role of midwife originates from and how it has shifted throughout time, and what you can expect from midwifery care.
Kaleem Joy is a licensed midwife, educator, and public speaker, who in her midwifery career has walked with 1,200 families as they brought their babies into the world, as well as served as the clinical director of a freestanding birth center.
Kaleem is passionate about bringing...2024-11-011h 21To Flourish PodcastWelcome to To Flourish: A Journey in Natural Childbirth & MotherhoodIn the inaugural episode of To Flourish Podcast, Juliette introduces her vision of empowering women to embrace natural, physiological childbirth and reconnect with their unique feminine design. Inspired by her own journey as a first-time mom, she hopes to support women navigating pregnancy, birth, and motherhood. The podcast will feature conversations with experts like midwives, birth workers, nutritionists, and holistic health professionals, each bringing wisdom to equip and inspire listeners. Upcoming episodes will dive into topics such as postpartum nutrition, finding a midwife, and faith-centered childbirth. Juliette invites listeners to subscribe and join this journey of community and growth.2024-10-2807 minTo Flourish PodcastTo Flourish Podcast Trailerwelcome to the To Flourish Podcast, where we discuss all things pregnancy, birth, postpartum, and beyond. join us as we encourage and equip women and mothers on their journey to flourishing in natural child brith2024-10-2800 min