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Millennial Mental Health ChannelMillennial Mental Health ChannelSmartphone Addiction- Is the World Waking Up?The world is way behind on understanding tech and smartphone addiction. In this episode Eddie and Justin discuss how much progress has been made in the 3 years since Dr. Justin released his TEDx talk on the subjuect. Find out what countries are doing to protect their youth, and what states are leading the charge.2025-06-1936 minMillennial Mental Health ChannelMillennial Mental Health ChannelRFK Jr and the War on AutismThe head of Health and Human Services RFK Junior made some questionable statements on Autism earlier this year. So, Eddie and Justin decided to do another episode on autism spectrum disorder to evaluate his claims, and examine some of the science and evidence around autism and vaccines. Plus, you get to hear Dr. Justin's excellent RFK Jr impression.2025-05-1542 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe Most Common Mental Health Disorder in America- AnxietyIn this episode, Eddie and Justin break down all things anxiety. They give their own personal stories to try and help normalize these feelings and emotions. The emphasis is always on love and acceptance. Plus, learn about which former hottest man alive has opened up about his anxiety, and hear Dr. Justin say the word orgasm. This episode has it all!2024-05-3037 minMillennial Mental Health ChannelMillennial Mental Health ChannelBipolar Disorder Part TwoThere are a lot of misconceptions about bipolar disorder out there. So Eddie and Justin took the time to define what bipolar disorder is, address the misconceptions, and discuss some of the treatment options available. Plus, Eddie sings Mariah Carey. You do not want to miss it!2024-01-0936 minMillennial Mental Health ChannelMillennial Mental Health ChannelParasites and Mental Health- Disgusting yet EntertainingThere are a shocking number of parasites that can live in the human body and some of them can have surprising effects on the brain, both good and bad! Eddie and Justin break down which parasites can be bad, which ones may be good, which celebrities and historical figures have had parasites, and share a lot of laughs along the way.https://www.nih.gov/news-events/news-releases/nih-human-microbiome-project-defines-normal-bacterial-makeup-bodyhttps://www.cambridge.org/core/blog/2022/08/23/the-impact-of-parasite-infection-of-mental-illness/https://www.cdc.gov/parasites/toxoplasmosis/epi.html#:~:text=Toxoplasmosis%20is%20caused%20by%20the,have%20been%20infected%20with%20Toxoplasma.2023-11-3033 minMillennial Mental Health ChannelMillennial Mental Health ChannelTwo Dudes Talk Toxic MasculinityAre men getting softer? Is the concept of masculinity changing? Eddie and Justin break down the topic of toxic masculinity, how to spot it, and what to do about it. Personal and professional stories help drive home thier points in this laughter filled and fun episode.2023-11-1635 minMillennial Mental Health ChannelMillennial Mental Health ChannelIs Technology Causing The Rise in ADHD?ADHD levels are on the rise, so Eddie and Justin dive into the potential causes, the history, the stats, and personal stories. Eddie gets vulnurable, and Dr. Justin teaches some new and interesting treatments for ADHD. From tributes for lost friends to dad jokes, this episode has a little of everything.2023-11-0241 minMillennial Mental Health ChannelMillennial Mental Health ChannelPets are FamilyThe vast majority of Americans see thier pets as a valued family member, but pet ownership can come with extreme highs and lows. On this episode, Eddie and Justin discuss the history of pets, their personal stories, and some of the surprising research about how pets influence our physical and mental health. Plus, they give tips for grieving a lost pet.Sources:When Did Man First Domesticate Dogs? | Psychology Today The Natural History of Domestic Cats | Alley Cat Allies Pet’s influence on humans’ daily physical activity and mental health: a meta-analysis - PMC (nih...2023-10-1930 minMillennial Mental Health ChannelMillennial Mental Health Channel100 Episodes!!! We Are Family NowThe boys celebrate 100 episodes of the Podcast! Because the listeners have become family over the years, the topic of this episode is family. Eddie and Justin dive into the characteristics of healthy families, unhealthy families, and HOW to improve your family relationships. Sources:https://www.pewresearch.org/social-trends/2015/12/17/1-the-american-family-today/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5559994/https://www.psychologytoday.com/us/blog/invisible-bruises/202304/6-characteristics-of-a-healthy-familyhttps://screening.mhanational.org/content/my-family-dysfunctional/2023-10-0635 minMillennial Mental Health ChannelMillennial Mental Health ChannelSeptember is Suicide Prevention MonthThe month of September is suicide prevention month. Suicide is on the rise around the world and in the United States. In this episode, Eddie and Justin give you the stats and facts about suicide, provide tips for talking about suicide, and share their experiences working in mental health care. As always, the emphasis is on love, understanding, and compassion. And a big thanks to all our healthcare workers!!Resourceshttps://988lifeline.org/promote-national-suicide-prevention-month/https://www.samhsa.gov/newsroom/suicide-prevention-monthhttps://www.nami...2023-09-1437 minMillennial Mental Health ChannelMillennial Mental Health ChannelWhile the World is Burning, Humans Are LaughingHumor is one of the most sacred elements of human society. In this episode, Eddie and Justin discuss how and why humans use humor to cope with tragedy, how humor has changed over the years, and some of the neuroscience of laughter. And to fit the theme of the episode, they laugh the entire episode. Link to Jaime's episode on humor:https://podcasts.apple.com/us/podcast/ep-58-can-humor-help-us-heal/id1620980656?i=1000621616306Sources:https://www.apa.org/monitor/jun06/anatomy2023-08-3141 minMillennial Mental Health ChannelMillennial Mental Health ChannelTop Lawyer and Author Jessica Childress Talks Toxic WorkplacesJessica Childress weighs in on toxic workplaces which is the topic of her book, Peace: Leaving a Toxic Workplace on Your Own Terms. She gives her advice and a weath of resources to help people understand when and how to leave a bad situation. Her bright personality shines through as she shares many laughs with Justin and Eddie. Find her information and resources below!1. Free Intro[re]spection e-course:Are you ready to unlock the power of respect in the workplace? Get your free e-course now! Intro[re]spection® is a comprehensive e-course to help y...2023-08-1731 minMillennial Mental Health ChannelMillennial Mental Health ChannelFrom TV News to Mental Health Advocate: Special Guest Cassidy QuinnCassidy Quinn is a podcaster and content creator who masterfully shares with Eddie and Justin the story of her life, mental health diagnosis (depression, anxiety, and ADHD), career transition from TV news to mental health advocate, and the loss of her mother to suicide. Her humor and openness are unmatched in this episode as she shares what makes her tick and provides encouragement and comfort to those in need. Follow Cassidy on her platforms:https://www.cassidyquinn.tv/podcasthttps://www.youtube.com/@CassidyQuinnhttps://podcasts.apple.com/us/podcast/mentally-together/id15499978822023-08-0248 minMillennial Mental Health ChannelMillennial Mental Health ChannelDr. Justin Sings and Plays 8 Original SongsOn this special episode of MMHC Dr. Justin plays 8 original songs that he wrote while living in Nebraska. He uses this as an opportunity to share his thoughts and feelings with all the changes in his life including having a baby, moving, graduating residency, and starting his career. His openness and vulnerability he shares through his music is meant to be a guide to helping others be comfortable with sharing their own thoughts feelings and emotions.2023-07-2040 minMillennial Mental Health ChannelMillennial Mental Health ChannelBlame Capitalism for Our Addiction ProblemsAmerica has some of the worst addiction problems in the world. We often see this as an individual problem, but we rarely look at it from a societal standpoint. In this episode, Eddie and Justin dive into the social drivers of addiction and share their own stories which help de-stigmatize the issue. Sources:HHS.govPrison policy.orgUnodc.orgPrisonlegalnews.org/news/2016/aug/22/study-shows-private-prison-companies-use-influence-increase-incarceration/https://www.npr.org/2022/03/03/1084163626/purdue-sacklers-oxycontin-settlement#:~:text=Court%20filings%20show%20the%20family,brought%20a%20growing%20public%20backlash.2023-07-0645 minMillennial Mental Health ChannelMillennial Mental Health ChannelDepression Part IIEddie and Justin decide to take another look at the topic of their very first episode- DEPRESSION. In the three and a half years since the show began we have learned a lot about ourselves, podcasting, depression, and our profession. Listen to stories about depression, the symptoms of depression, and which celebrities have said that drug problems are more accepted in Hollywood than clinical depression. As always, the emphasis is on love, understanding, and getting help when you need it. Sources:https://www.publichealth.columbia.edu/news/nearly-one-ten-americans-reports-having-depression#:~:text=Depression%20increased%20most%20rapidly%20among...2023-04-2754 minMillennial Mental Health ChannelMillennial Mental Health ChannelTV Anchor Emily Burris Shares a Hopeful Depression JourneyEddie and Justin welcome TV news anchor Emily Burris onto the show to talk about her journey with depression and anxiety that was successfully treated with medication and therapy. She highlights how there are not enough positive mental health stories in the media and shares her story to change the narrative. Plus, they discuss positive lifestyle changes to maintain sanity in a high stress job. Emily shines in this episode with her natural charisma and relatability. Feel free to share restaurant reviews, outdoor destinations, and story ideas with her at Emily.Burris@koin.com, or connect with...2023-04-1346 minMillennial Mental Health ChannelMillennial Mental Health ChannelTransgender Youth: Tips on how to Support The People America Loves to HateEddie and Justin discuss their experience working with transgender youth. They share some tips, and provide evidence for why we should be supportive to this group of people as a society. Famous celebrities that have progressed trans rights are discussed, and we learn that Eddie has no idea who Chaz Bono is. Plus, lots of resources are given for trans youth and parents of trans youth to promote physical and mental well being. Resources: https://pflag.org/https://www.thetrevorproject.org/Transparenthood.com Familyproject.sfsu.eduTrans Lifeline offers...2023-03-2947 minMillennial Mental Health ChannelMillennial Mental Health ChannelReconnect Your Body and Mind with Certified Yoga Therapist Aimee HuffmanAimee Huffman joins the show to teach Eddie and Justin about yoga therapy and the benefits it can have on the body and the mind. They tell stories of their yoga experiences, and discuss how tranformative this practice can be. Plus, they list off a few celebrities that swear by yoga to make the topic relatable, and give the listener motivation to try it! Aimee's Links:www.aimeehuffman.comhttps://aimeehuffman.com/transformstressandanxiety2023-03-1645 minMillennial Mental Health ChannelMillennial Mental Health ChannelTrauma Informed Care Should Be at the Center of Your Job, Mindset, and Life60% of Men and 50% of Women experience trauma in their lifetimes. Trauma informed care is a way to better understand people who have experienced trauma and help them. Eddie and Justin discuss this topic, and provide resources on how to shift the conversation from "What is wrong with you?" to "What happened to you?" Plus, they give celebrity examples of people who have experienced and overcome trauma. ... and if one of our listeners knows Oprah, please share this episode with her so she can hear her multiple shout outs. Links:https://www.traumainformedcare.chcs...2023-03-0238 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe Human-Animal Connection with Author, Speaker, TV Star, and World Renowned Veterinarian Dr. Doug MaderEddie and Justin have the pleasure of welcoming Dr. Doug Mader on the show. In his 40 year career as a veterinarian, he has amassed many accolades, but his love for animals is at the heart of everything he does. They discuss the topic of pet mental health, medication and therapy for pets, the human-animal bond, the emotional difficulties of being a vet, and how major life events shaped his world view. You can't miss this episode with this amazing human. Link to Dr. Mader's Website:https://www.dougmader.com/Instagram:https://www.instagram.com...2023-02-1650 minMillennial Mental Health ChannelMillennial Mental Health ChannelWelcome to Dr. Justin's TEDx Talk "Smartphone Addiction: It's Time to Confront Our Global Addiction"Eddie interviews Dr. Justin about his TEDx talk that was just released. They give a background on how he chose the topic, and also history behind TED talks. Plus, the audio track from the talk is played at the end of the episode. Click on the link below to see the full youtube video! https://www.youtube.com/watch?v=2ldLwkj4dRc&t=5s 2023-02-0250 minMillennial Mental Health ChannelMillennial Mental Health ChannelGenerational Trauma: How Emotional Pain Trickles DownEddie and Justin discuss the phenomenon of generational trauma, the definitions, how it is studied, real world examples, and how to address it. The emphasis remains on love, understanding, hope, and support for people who have gone through trauma in their lives. Links:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6127768/#:~:text=On%20the%20simplest%20level%2C%20the,parents'%20post%E2%80%90traumatic%20state.https://www.apa.org/monitor/2019/02/legacy-trauma2023-01-1938 minMillennial Mental Health ChannelMillennial Mental Health ChannelTwo Men Being Vulnerable About Their Struggles With Weight and Body ImageEddie and Justin start the new year by discussing New Year's resolutions, weight, body image, and the pressure to be thin. They explain how our food environemnt is promoting obesity and weight gain, and provide tips for living healthy lives instead of yo-yo dieting. Sources:Nutritionfacts.org https://www.cdc.gov/obesity/basics/causes.htmlhttps://pubmed.ncbi.nlm.nih.gov/18307693/https://www.marketplace.org/2013/03/12/processed-foods-make-70-percent-us-diet/2023-01-0545 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe PSYCHEDELIC Renaissance with Therapist, Podcaster and Renaissance Man Benoit KimEddie and Justin welcome former policy maker and current therapist Benoit Kim onto the show to discuss the current and future states of psychedelic assisted therapy. They also address current stigma and misconceptions about the therapy. Benoit is the host of the Discover More Podcast and plans on becoming a psychedelic assisted therapist. He candidly shares his first hand experience with psilocybin among other great stories. Links to Discover More:https://podcasts.apple.com/us/podcast/discover-more/id1478666639https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZElhttps://www.youtube.com...2022-12-0853 minMillennial Mental Health ChannelMillennial Mental Health ChannelYou Should Go and LOVE Yourself: The Power of Self CompassionEddie and Justin discuss the power of self compassion from their personal experience and some of the studies that have been done on the topic. In this world, often people are told that taking care of yourself is selfish. This is so wrong, and harmful to mental health.2022-11-2442 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe Link Between Politics and Mental HealthIn honor of the midterm elections, Eddie and Justin dive into the world of politics. They discuss how politics impact the mental health of everyday people. They also discuss the likely diagnoses of some of history's favorite characters, from Princess Diana to Adolf Hitler.2022-11-1036 minMillennial Mental Health ChannelMillennial Mental Health ChannelConcussions in Football: Will Players Ever be Safe?Eddie and Justin dive into the world of concussions in football. They discuss the recent NFL concussion of Tua Tagovailoa and how it is changing policy. They break down the differences between concussions, traumatic brain injuries, and chronic traumatic encephalopathy (CTE). Plus, they give troubling stats from the CDC about youth football.Sources:https://www.cdc.gov/traumaticbraininjury/pubs/youth_football_head_impacts.html#:~:text=A%20CDC%20study%20published%20in,impact%20(hard%20head%20impact).https://www.aan.com/PressRoom/Home/PressRelease/1453https://abbott.mediaroom.com/2022-08-11-New-Study-Shows-Abbotts-Blood-Test-for-Concussion-Could-Predict-Outcomes-from-Brain-Injury-and-Inform-Treatment-Interventions#:~:text=Abbott's%20i%2DSTAT%20TBI%20...2022-10-2738 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe World of Mental Health is Painfully White: Diversity Saves LivesEddie and Justin discuss diversity in mental health by sharing their own experiences and explaining the statistics. Eddie shares about his own journey as a male Latino therapist, and how hard it is to find people like him. Plus, Justin has a big personal announcement!2022-10-1338 minMillennial Mental Health ChannelMillennial Mental Health ChannelSpreading Joy With Licensed Art Therapist Allie JoyEddie and Justin invite licensed art therapist Allie Joy on the show to discuss what it takes to become an art therapist, how to heal using art, and some common misconceptions about the profession.Allie's Links:https://www.cccs.care/https://arttherapy.org/art-therapist-locator/https://podcasts.apple.com/us/podcast/am-i-a-bad-therapist/id1624309779https://www.instagram.com/abadtherapistpod/2022-09-3045 minMillennial Mental Health ChannelMillennial Mental Health ChannelTrauma is Never Just Skin Deep: Therapist Jamie MahlerEddie and Justin have trauma therapist Jamie Mahler onto the show to discuss her approach to trauma therapy by creating safe spaces for her clients. She also educates on how trauma is so much more than physical abuse.Jamie's Website:https://recollectedself.com/Jamie's Podcast:https://podcasts.apple.com/us/podcast/unlearned/id16209806562022-09-1542 minMillennial Mental Health ChannelMillennial Mental Health ChannelQuiet Quitting: Toxic Capitalism Abuses American WorkersEddie and Justin discuss the trend of quiet quitting. They break down why this is happening, and give tips for those thinking about jumping on the trend. Resources:https://psychiatry.org/news-room/news-releases/about-half-of-workers-are-concerned-about-discussihttps://screening.mhanational.org/content/can-i-be-fired-my-mental-illness/Am I a Bad Therapist pod: https://www.instagram.com/abadtherapistpod/2022-09-0136 minMillennial Mental Health ChannelMillennial Mental Health ChannelBack to School: How to Talk Mental Health With Your KidsEddie and Justin give their tips on how to talk to kids about mental health. They praise young celebrities that have opened up about their experiences including Billie Eilish, Justin Bieber, and Olivia Rodrigo.2022-08-1845 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe Boys Explain TherapyEddie and Justin discuss how and why therapy works, different types of therapy, and celebrities who have gone to therapy and promote it. Overall, THE WORLD NEEDS MORE THERAPY.2022-08-0447 minMillennial Mental Health ChannelMillennial Mental Health ChannelSex Positivity with Celine BarronEddie and Justin welcome therapist, social worker, and sex positivity advocate Celine Barron onto the show. They discuss how dysfunctional sex education is in the US, and how it impacts the lives and mental health of young women.Link to resources:https://sexwithemily.com/2022-07-2238 minMillennial Mental Health ChannelMillennial Mental Health ChannelMMHC Supports Women: The Aftermath of Roe V. WadeEddie and Justin discuss the history of abortion in this the US, how it impacts mental health, and resources to support women. History:https://theconversation.com/a-concise-history-of-the-us-abortion-debate-118157Resources: https://www.abortionfinder.org/https://www.plannedparenthood.org/https://www.plancpills.org/Google doc for tubal ligation: https://docs.google.com/spreadsheets/d/1Djia_WkrVO3S4jKn6odNwQk7pOcpcL4x00FMNekrb7Q/htmlview?usp=sharing&pru=AAABgbyEz80*ki0mctT40bBlN9NCfbfg6w&fbclid=IwAR306SsWgJc-J1PD5RZYfslQilD1fP8RT-5Gx8PEZ1fvaqizgn9ESv8GnuI2022-07-0833 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe Secret to Happiness: Just Kidding... or Are We?!?!Does it feel like people are not as happy as they used to be? You may be right. Join Eddie and Justin as they break down the statistics on happiness, and what has been actually proven to increase happiness. Plus, this episode is full of great quotes on happiness from historical figures and celebrities.2022-06-2339 minMillennial Mental Health ChannelMillennial Mental Health ChannelMass Shootings and Mental Health: Eddie Blasts the NRA, Ted Cruz, and PoliticiansEddie and Justin discuss mass shootings in the wake of the Uvalde tragedy. They analyze specific research regarding mental health as a major factor, list off the names of politicians who have accepted millions of dollars in campaign contributions from the NRA, and explain why the US is so behind on research.2022-06-1046 minMillennial Mental Health ChannelMillennial Mental Health ChannelHealthcare Workers Are Still Punished for Seeking Help- with Dr. Kristen CaseyDr. Kristen Casey joins Eddie and Justin to discuss why there is so much stigma around mental health providers seeking mental health treatment for themselves. She shares her own personal stories and gives tips on processing emotion and getting a good night sleep.2022-05-2747 minMillennial Mental Health ChannelMillennial Mental Health ChannelHistrionic Personality Disorder: How Amber Heard and Johnny Depp Resurfaced an Old ClassicJohnny Depp's expert witness said Amber Heard has histrionic personality disorder. Eddie and Justin decided to use this opportunity to teach about HPD. They explain how personality disorder are often a result of inconsistent parenting or traumas in life. Plus, learn which other celebrities may have also had it!2022-05-1142 minMillennial Mental Health ChannelMillennial Mental Health ChannelTourette's: How it Fuels Jeffrey Koterba's Creativity, and Why Hollywood's Portrayal is BullshitEddie and Justin have special guest Jeffrey Koterba on to the show to talk about how Tourette's disorder has impacted his life, and how it has fueled his creativity as a cartoonist, musician, and visual artist. Plus, they discuss how Hollywood has gotten it so wrong. The show was recently featured on Apple Podcast's New and Noteworthy. Please be sure to give a 5 star review, share with your friends, and spread the word about the show so we can spread knowledge and positivity about mental health!Links:DSM5- Tourettes Disorder:https://www.cdc.gov/ncbddd/tourette/diagnosis.htmlBetter Help:B...2022-04-2837 minMillennial Mental Health ChannelMillennial Mental Health ChannelE63- The 52 Billion Dollar Addiction- Sports GamblingEddie and Justin discuss the explosion of sports betting in the United States. They cover the legislative changes that allowed this to happen, how to get help, and what celebrities have struggled with their own gambling addictions. https://tryombre.com/millennialmentalhealthLinks to Articles:https://fortune.com/2022/01/24/legalized-sports-betting-in-the-u-s-doubled-in-2021-heres-why-that-will-continue-after-the-greatest-weekend-in-nfl-playoff-history/#:~:text=Overall%2C%20the%20number%20of%20Americans,National%20Council%20on%20Problem%20Gambling.https://www.latimes.com/world-nation/story/2021-12-23/la-na-las-vegas-gambling-addiction#:~:text=A%20recent%20survey%20from%20the,a%20marked%20increase%20in%20usehttps://www.ranker.com/list/celebrities-who-have-gambling-problems/celebrity-lists2022-04-1442 minMillennial Mental Health ChannelMillennial Mental Health ChannelE62-Pissed Off Mom Turned Political Lobbyist: Lindsay SimineoEddie and Justin welcome Lindsay Simineo onto the show for her second appearance to talk about her time as a political lobbyist and mental health therapist. She shares her personal stories of how she started lobbying, her tips for how to get involved, and what needs to happen for policy on state and national levels. Betterhelp.com/MillennialMentalHealth2022-03-3045 minMillennial Mental Health ChannelMillennial Mental Health ChannelE61- Fentanyl: Deadly Evolution of the Opioid CrisisEddie and Justin discuss the emergence of Fentanyl into the American mainstream. From Mac Miller to Tom Petty, this dangerous drug is changing the opioid crisis. Learn how to spot an overdose, and steps to getting help for addiction. https://tryombre.com/millennialmentalhealth2022-03-1744 minMillennial Mental Health ChannelMillennial Mental Health ChannelE60- The Power of StoriesEddie and Justin dedicate the entire episode to telling their favorite stories. Stories are powerful, healing, and fun so enjoy this episode and let it inspire you to tell your own stories. Microbiome testing:https://tryombre.com/millennialmentalhealthList of top 100 mental health podcasts:https://blog.feedspot.com/mental_health_podcasts/2022-03-0341 minMillennial Mental Health ChannelMillennial Mental Health ChannelE59- CTE: The Disease That Will End America's Favorite SportNow that football season is over, Eddie and Justin discuss the topic of CTE and tell the stories of people affected by the disease.  Plus, Eddie shares his own stories as a former college football player.2022-02-2053 minMillennial Mental Health ChannelMillennial Mental Health ChannelE58- The Artist Episode: Van Gogh, Michelangelo, O'Keefe, Kahlo, and MoreEver been curious as to what mental health disorder some of the worlds most famous artists have experienced? In this episode Eddie and Justin talk about the great artists and explain their disorders and how it relates to today. Plus, they discuss the neurobiology of art in nature and evidence that shows creative people are more likely to have mood disorders. https://tryombre.com/millennialmentalhealth2022-02-0336 minMillennial Mental Health ChannelMillennial Mental Health ChannelE57- Frontlines of Covid: A Teacher Tells Her StoryEddie and Justin welcome Juliana Romano onto the show. She is a Spanish teacher in the Bay Area who shares her personal struggles during the pandemic, and what she has seen her students having to endure. Hope, love, and understanding is emphasized in this episode as we help guide young people through this strange and anxiety-provoking time. Betterhelp.com/MillennialMentalHealth2022-01-2044 minMillennial Mental Health ChannelMillennial Mental Health ChannelE56- Covid is Causing a Deadly Mental Health Crisis for KidsEddie and Justin break down the effects of Covid 19 on the mental health of youth in the US. They discuss recommendations from the Surgeon General and provide stories about their own experiences in helping kids through this crisis. https://tryombre.com/millennialmentalhealth2022-01-0740 minMillennial Mental Health ChannelMillennial Mental Health ChannelE54- Dissociative Identity Disorder: The Diagnosis Formerly Known As Multiple Personality DisorderEddie and Justin discuss the hot and controversial topic of DID. They discuss TikTok trends, popular movies about DID, and celebrities that have been diagnosed. Plus, they explain the symptoms, diagnosis, stats from credible sources, the neurology of the disorder, and their own clinical experiences. You might even learn something that surprises you! Link for betterhelp:Betterhelp.com/MillennialMentalHealth2021-12-0954 minMillennial Mental Health ChannelMillennial Mental Health ChannelGratitude and ThankfulnessEddie and Justin celebrate Thanksgiving by discussing how gratitude and thankfulness can impact mental health. Plus, they break down the tryptophan turkey myth, and provide fun facts about Thanksgiving. Ombre Lab: https://tryombre.com/millennialmentalhealth2021-11-2537 minMillennial Mental Health ChannelMillennial Mental Health ChannelAutism: Causes, Treatments, Symptoms, Celebrities, Controversies, Research- Explained.Eddie and Justin dive into the world of autism by teaching the the basics of what science knows, and what science is still trying to figure out with this disorder. There is a discussion of the research paper linking autism to vaccines that jumpstarted the anti-vax movement. And as always, they give examples of celebrities and famous historical figures that are suspected to have had autism. You’re Wrong About podcast links:https://podcasts.apple.com/us/podcast/the-anti-vaccine-movement/id1380008439?i=1000507291949https://open.spotify.com/episode/4I5Nfv82PQ8x0JAtSjZEjl?si=s2JIHUp6S3CN9A4MSiMZYQLink For Better He...2021-11-1148 minMillennial Mental Health ChannelMillennial Mental Health ChannelE51- A Big Problem: Nursing Homes and Antipsychotic UseEddie and Justin discuss a major issue within the nursing homes of America. Many residents are being given the diagnosis of schizophrenia in order to justify using sedative antipsychotic medications. Listen as they jump into the stats about the issue, and offer tips on how to protect loved ones and yourself.2021-10-2939 minMillennial Mental Health ChannelMillennial Mental Health ChannelE50- We Thank Our Listeners By Answering Their QuestionsEddie and Justin celebrate 50 episodes and 20k downloads by answering listener questions. There are personal questions, funny questions, scientific questions, and lots of laughs. From party songs to neurologic morphology in PTSD- this show has a bit of everything.2021-10-1458 minMillennial Mental Health ChannelMillennial Mental Health ChannelE49- Money and the Mind with Aaron and AndyJustin and Eddie  discuss the psychology of personal finance, homelessness, and the meaning of the word "rich" with Aaron and Andy from the podcast Money and the Mind. They give their perspectives and top tips for managing your money, and not letting it manage you. Links: https://www.moneyandthemind.com/podcasthttps://thecolumn.substack.com/p/five-tropes-local-tv-news-uses-to2021-10-0143 minMillennial Mental Health ChannelMillennial Mental Health ChannelE48- Advertising to Kids: The Impacts on Health, Psychology, and PreferencesJustin and Eddie take a dive into the world of advertisements to children. Companies spend 12 billion dollars a year to influence the psychology and preferences of kids. They discuss what impact that is having on our society.2021-09-1636 minMillennial Mental Health ChannelMillennial Mental Health ChannelE47- Comedy is MedicineEddie and Justin have a fun and laughter-filled talk with the creator of the Instagram meme page Wait I'm The Therapist- Celine Barron. They discuss laughter as a coping mechanism, laughing at ourselves, and how comedians are able to break down social barriers. Celine is intensely funny, talented, smart, and insightful. So let her and the boys entertain you with their stories and comedy!Link to her IG page:https://www.instagram.com/waitimthetherapist/?hl=en2021-09-0357 minMillennial Mental Health ChannelMillennial Mental Health ChannelE46- A Conversation with Jaime Chaifetz- YouTube star and Person Diagnosed with Schizoaffective DisorderJoin Eddie and Justin as they interview Jamie Chaifetz. They discuss her YouTube show (Effectively Schizo) where she discusses the challenges she has overcome, and the treatment that helped her get her life back on track.2021-08-1942 minMillennial Mental Health ChannelMillennial Mental Health ChannelE45- ADHDJustin and Eddie break down the symptoms, causes, and treatment of ADHD. They give real world examples from their clinical experience working with ADHD patients. Plus, they list off which celebrities have been diagnosed and are helping crush the stigma. Link to the song at the end of the episode: https://drive.google.com/file/d/110ZpoYrqBjRpiUmmXpsc50c6EY4giY3c/view?usp=sharing2021-08-0649 minMillennial Mental Health ChannelMillennial Mental Health ChannelE44- The Musician EpisodeJoin Eddie and Justin as they talk about the lives and mental health troubles of popular musicians like Kurt Cobain, Julie Andrews, Lizzo, Billie Eilish, and many more. They discuss specific diagnoses that the stars have received, and how certain musicians have used their platform to raise awareness about mental health. Check it out!2021-07-2348 minMillennial Mental Health ChannelMillennial Mental Health ChannelE43- Discussing Cultural Humility with Anam KhanEddie and Justin invite PsyD candidate Anam Khan onto the show to discuss strategies to be a culturally aware mental health provider. They share their experiences of racism, bigotry, and cultural incompetence in academia, the workplace, and society. If you want to challenge your biases and be a more culturally sensitive individual, check out the episode!2021-07-0853 minMillennial Mental Health ChannelMillennial Mental Health ChannelE42- The Athlete EpisodeEddie and Justin talk about the stress that Athletes endure which can make them more likely to have mental health issues. They also highlight certain athletes who have used their platform to destigmatize mental health in America.2021-06-2450 minMillennial Mental Health ChannelMillennial Mental Health ChannelE41- Religion Associated TraumaEddie and Justin welcome Lindsay Simineo onto the show to talk about religious trauma. Although religion is a positive thing, it can lead to shame and traumatic events that can negatively impact mental health. Listen as the they share experiences and stories from their own lives and professions.2021-06-0346 minMillennial Mental Health ChannelMillennial Mental Health ChannelE40- Childhood Trauma: Facts, Prevention, TreatmentEddie and Justin tackle the serious topic of childhood trauma. They discuss the prevalence, brain changes, risk factors, protective factors, and give tips for reducing childhood trauma. Plus, they discuss celebrities that have experienced trauma as children, and use their stories as an example of how to overcome hardship.2021-05-2044 minMillennial Mental Health ChannelMillennial Mental Health ChannelE39- Alcohol- Statistics, Treatment, Support, RecommendationsEddie and Justin dive into the topic of Alcohol. They share stories about working with alcohol use disorder, discuss their favorite treatment options, and share resources for those struggling. Plus, find out if alcohol consumption has increased during the pandemic!.2021-05-0646 minMillennial Mental Health ChannelMillennial Mental Health ChannelE38-A conversation with the @BrownQueerTherapistEddie and Justin invite Ofelio Resendiz Jr, M.A.,  the @BrownQueerTherapist on the show to talk about gestalt therapy, and mental health in the LGBT+ and Latinx communities. Follow the link below to get started with Supporti!https://www.getsupporti.com/2021-04-2354 minMillennial Mental Health ChannelMillennial Mental Health ChannelE37- PSYCHEDELICSEddie and Justin break down the topic of psychedelics. They explain the history, the uses, the techniques, and potential for the future. If you have ever been curious about magic mushrooms, LSD, or DMT give it a listen!2021-04-0848 minMillennial Mental Health ChannelMillennial Mental Health ChannelE36- VIMH Part 3: Dr. Casey- Sleep and Mental HealthEddie and Justin sit down with Dr. Kristen Casey. She is a practicing sleep psychologist, TikTok connoisseur, and author. They discuss the importance of sleep for mental health, improving sleep with and without medications, and pathways to becoming a mental health provider. The link to her website:https://www.drkristencasey.com/You can also find her and her great content on Tik Tok, Twitter, and Instagram: @drkristencaseyFollow the link below to get started with Supporti!https://www.getsupporti.com/2021-03-2455 minMillennial Mental Health ChannelMillennial Mental Health ChannelThe New Addiction: Phones and InternetJustin and Eddie tackle the topic of phone, internet, and gaming addictions. They dive into the research, the diagnoses, and the neurology of this addiction. They give the facts and their opinions on how to combat this growing issue. Follow the link below to get started with Supporti!https://www.getsupporti.com/2021-03-1151 minMillennial Mental Health ChannelMillennial Mental Health ChannelE34- Voices in Mental Health Pt. 2: Dr. KojoEddie and Justin interview Dr. Kojo Sarfo. He is an author, nurse practitioner, and social media sensation. They discuss the pressures of being a content creator, making major life transitions, addressing personal mental health issues, and taking our own advice. Dr. Sarfo is full of vision, passion, wisdom, and drive. So check it out! https://www.kojosarfo.com/about/https://www.tiktok.com/@dr.kojosarfo?lang=en2021-02-2756 minMillennial Mental Health ChannelMillennial Mental Health ChannelE33- The Hosts are Interviewed by Party of TwoEddie and Justin take a back seat in this episode and let Erika and Juli from the podcast Party of Two interview them. They discuss mental health, answer questions from listeners, and dive into how magic mushrooms can be used in psychiatry.2021-02-131h 05Millennial Mental Health ChannelMillennial Mental Health ChannelE32- Voices in Mental Health Part 1: Laughing with Dr. FunniesEddie and Justin welcome Dr. Funnies on the show. She is a PsyD, a therapist, and creator of the Instagram page Mental Health Funnies. (go subscribe to the page! @mentalhealthfunnies) They discuss the road to becoming a Doctor of Psychology, the ups and downs along the way, and the importance of laughter in medicine. Follow the link below to get started with Supporti!https://www.getsupporti.com/2021-01-2850 minMillennial Mental Health ChannelMillennial Mental Health ChannelE31- Are We All Delusional?Justin and Eddie talk about delusions. They discuss the mental health issues that cause delusions, the neurology of delusions, and give some real life examples they have worked with. Then, in the second part of the episode,  they dive into social delusions to discuss recent political issues that can be interpreted as delusions. Follow the link below to get started with Supporti!https://www.getsupporti.com/2021-01-1455 minMillennial Mental Health ChannelMillennial Mental Health ChannelE30- Seasonal Affective DisorderJustin and Eddie discuss Seasonal Affective Disorder (SAD). They break down the stats, the treatments, and the neurology of the condition. If you have ever wondered why people get weary in the Winter, give it a listen! Follow the link below to get started with Supporti!https://www.getsupporti.com/2020-12-3135 minMillennial Mental Health ChannelMillennial Mental Health ChannelE29- Going to Prison with DomEddie and Dr. Justin interview  Dominic Syracuse. He is an actor, musician,  and Youtube star who goes into California prisons to teach prisoners the basics of acting and cognitive behavioral therapy. They discuss what Dom has learned from his experience and the importance of treating mental health in the prison population. Follow the link below to get started with Supporti!https://www.getsupporti.com/Dom's Youtube https://www.youtube.com/channel/UCXdiAxhZ-qIjBTUKD3t9K1g2020-12-1947 minMillennial Mental Health ChannelMillennial Mental Health ChannelE28- Lights, Camera, MedicationsEddie and Justin celebrate the one year anniversary of their podcast! They take the opportunity to discuss one of their favorite topics, movies. They discuss Joker, One Flew Over the Cuckoos Nest, Split, and more. They break down the movies to discuss diagnoses, and highlight how mental health has changed.2020-11-2640 minMillennial Mental Health ChannelMillennial Mental Health ChannelE27- Religion and Mental HealthEddie and Justin welcome (soon to be) Doctor Isaiah to discuss the the history and relationship between religion and mental health. If you want to hear three young professionals from different backgrounds discuss this deep topic, give it a listen!2020-11-1259 minMillennial Mental Health ChannelMillennial Mental Health ChannelE26- Narcissistic Personality DisorderEver wonder if you favorite politician might be a narcissist? In this episode Eddie and Justin discuss  the characteristics and symptoms of narcissistic personality disorder (NPD).  They share stories of experiences with people with NPD, and try to get listeners to understand and empathize with people diagnosed. Give it a listen, and you are sure to learn something new.2020-10-2933 minMillennial Mental Health ChannelMillennial Mental Health ChannelE25- PTSDEddie and Justin discuss a condition that 7% of all Americans will have at some point in their lives- PTSD. They break down the stats, the symptoms, the treatments, and explain what is happening in the brain of people suffering from PTSD.  If you want to learn about mental health and gain understanding, give it a listen! Follow the link below to get started with Supporti! https://www.getsupporti.com/2020-10-1851 min