Shows
The Coaches Room with Coach KavFrom Skatepark to CEO: Leadership Lessons That Stick | Chris CerroneFrom skate parks to boardrooms, Chris shares how his early days as a skateboarder shaped the way he leads, coaches, and builds culture today. This episode is a raw look at the real journey behind leadership, the kind that isn’t built through certifications, but through failure, self-awareness, and the courage to stay authentic. Chris dives into what it means to lead without the mask, why safety and connection matter more than titles, and how coaches can create real impact by understanding the people they serve. If you’re a coach, mentor, or leader who wants to lead with more...2025-08-0637 min
The Coaches Room with Coach KavThe Real Psychology Behind Winning in Business - Ashton WilsonIn this conversation, Ashton shares his journey from a challenging upbringing to becoming the founder of Active Solutions AI. He discusses the importance of persistence, the impact of early experiences on personal growth, and how winning in sports shaped his mindset. Ashton emphasizes the significance of manifestation, focus, and accountability in achieving goals, as well as the evolution of his career from the fitness industry to AI solutions. He explains the role of conversational AI and project management tools in enhancing business efficiency and the value of useful information in driving success. In this conversation, the speakers delve into...2025-08-011h 18
The Coaches Room with Coach KavHow I Escaped a Life of Chaos & Built a 6-Figure Coaching Business | Michael SheedyIn this powerful and deeply personal episode, Michael Sheedy shares his transformational journey from overcoming adversity to building a thriving online coaching business. He opens up about how fitness became his lifeline, pulling him out of a destructive environment and into a life of purpose, discipline, and impact. Michael breaks down the pivotal shift from in-person training to a scalable online model, revealing how he leveraged authenticity, personal development, and strategic content to attract high-performing clients. He dives into why visibility and consistency are non-negotiables in today’s coaching world, and how storytelling rooted in truth can bu...2025-07-3048 min
The Coaches Room with Coach KavFasting, Discipline & Dysmorphia: The Dark Side of Getting Shredded | Michael WarnerIn this conversation, the speakers explore the intricate relationship between bodybuilding and body dysmorphia, highlighting how mental health issues often accompany the relentless pursuit of physical perfection. They dive into the immense discipline required in bodybuilding, the psychological challenges faced during competition prep, and the crucial role of hunger management and nutrition. Fasting is discussed as a powerful and beneficial tool, alongside the need for strategic coaching and an understanding of individual client goals. The dialogue also expands into the broader realm of health optimization, emphasizing the importance of comprehensive lab work, daily lifestyle habits, and a...2025-07-2350 min
The Coaches Room with Coach KavThis Is What Happens When You Don’t Give Up | Arman AdvaniIn this episode, the speaker shares a powerful story of their journey from a challenging personal and professional start to becoming a successful entrepreneur. Starting with humble beginnings in New York, they were faced with the challenge of funding their own education while navigating through a tough job market. With a determined mindset and a willingness to grind, they took on multiple jobs, including waiting tables, while attending college and building connections. After facing an impasse in their job search, they took a bold step by applying to a tech startup. The initial interview process was not...2025-07-161h 01
The Coaches Room with Coach KavBuilding a Culture of Excellence in Coaching - CJ AppenzellerIn this engaging conversation, the speakers explore the journey of a multi-talented coach who has transitioned from humble beginnings to consulting with elite athletes and teams. They discuss the importance of core values, building a culture of excellence, and the challenges faced in coaching. The conversation highlights the significance of character, mentorship, and personal growth in the coaching profession, as well as the impact of education on future coaches. Key Topics Covered: CJ's journey from a 300 sq ft sublease to multiple high-performance training facilities Why coaching is a servant’s role — and how...2025-07-0927 min
The Coaches Room with Coach KavWhy High Performers Fail at Health (Until It’s Too Late) - Gary MahabirIn this conversation, the speakers discuss the importance of fitness and health, particularly for successful executives who often neglect their physical well-being in pursuit of career achievements. They explore the mindset of treating health like an investment, emphasizing the need for personalized assessments and empathetic training approaches. The discussion highlights the transformative impact of fitness on individuals' lives, enabling them to become leaders in their families and communities. The speakers also touch on the foundational habits necessary for maintaining health and performance. In this conversation, the speakers discuss the importance of customizing fitness programs for busy individuals, the significance...2025-06-2545 min
Growth Now Movement with Justin SchenckWinning Without Burnout: Athlete Mindset for Thought Leaders with Justin Kavanaugh In this episode of the Growth Now Movement, I welcome back my friend Justin “Coach Kav” Kavanaugh for his fourth appearance—a deep dive into his evolution from coaching Olympic sprinters to scaling businesses and acquiring companies. With more than 20 years of elite coaching under his belt, Kav has guided some of the world’s fastest athletes—including Olympic gold medalists and world-record holders—and transformed that experience into a high-impact business model. We explore how Kav seamlessly integrates high-performance athletic principles from the track into boardrooms and business-building. He shares how he shifted from grueling hours of speed tra...2025-06-2459 min
The Coaches Room with Coach KavStress Isn’t the Problem. It’s the Performance Edge You’re Ignoring: Dr. Mike T. NelsonMost coaches want to improve performance. Dr. Mike T Nelson wants to improve outcomes that actually last. In this episode of The Coaches Room Podcast, Dr. Nelson explains why real coaching starts with understanding the client’s life, not just their training metrics. We talk about the difference between eustress and distress, why HRV and recovery data should guide but not overwhelm, and how to build programs that create buy-in without relying on complexity. This is a practical conversation for anyone working in performance, fitness, or rehab who wants to coach with more clarity and le...2025-06-1858 min
The Coaches Room with Coach KavInjury. Recovery. Reinvention. What Dr. Ken Kinakin Knows That The Fitness World Still Doesn’t.In this episode of The Coaches Room, Dr. Ken Kinakin shares insights from a career spent at the intersection of chiropractic care, sports performance, and injury prevention. He dives into the evolution of health and fitness education, the importance of integrating different disciplines, and how AI is changing the way we approach human performance. From the role of magnesium in recovery to the real reason elite athletes stay healthy, this conversation is filled with practical insights and thoughtful reflections. Dr. Kinakin also explores the influence of music on creativity, the importance of asking better questions, and what...2025-06-101h 41
The Coaches Room with Coach KavFrom FBI Hostage Negotiator to High-Performance Leader: Ambition is key, Perfectionism will hold you back: Chris VossIn this conversation, former FBI hostage negotiator Chris Voss discusses the importance of navigating negative emotions to gain a competitive advantage. He emphasizes the role of practice and innovation in achieving success, contrasting ambition with perfectionism in performance. Voss also explores the concept of flow state as a key to enhancing performance and even healing, sharing insights from his experiences and observations in both negotiation and sports. In this conversation, the speakers delve into the concept of 'chatter', the internal dialogue we all experience, and how it influences our mindset and actions. They discuss the importance of maintaining a...2025-06-031h 16
The Coaches Room with Coach KavWhy Top Athletes Really Leave Sports To Start Businesses - Kane SivesindWhat does it really take to go from being an athlete to building a business that serves others? In this episode, we sit down with someone who’s lived it—an athlete turned entrepreneur who’s taken the grit and grind from the gym and transformed it into a mission-driven software company for coaches. We dive into: ➡️ The mental shift from sports to business ➡️ The pain points of the gym industry (and how they turned them into solutions) ➡️ How COVID reshaped their approach to coaching and business ➡️ The role of family valu...2025-05-271h 07
The Coaches Room with Coach KavThe Voice Coach Who Unlocks Human Potential: You’re capable of more than you believe.In this powerful conversation, renowned voice coach Per Bristow shares his journey from being a violin prodigy to becoming one of the most sought-after performance and vocal coaches in the world. Together, we explore how the voice is more than sound — it’s a reflection of our inner state, fears, healing, and growth. From the tension of nervousness on stage to the emotional breakthroughs of vocal freedom, this episode dives deep into the transformational power of voice work, self-awareness, and coaching. You’ll learn why vulnerability is essential to performance, how fear can fuel growth, and why the gr...2025-05-201h 13
Keys to your BEST life with Maggie KavanaughConnecting Hearts through Music: The Mission of Justin PetersIn this episode, we delve into the profound impact of joy and purpose in our lives, as articulated by our esteemed guest, Justin Peters. He eloquently shares his transformative journey within the music industry, emphasizing that true joy transcends mere happiness, particularly amidst life's adversities. We explore the essence of being diligent in our pursuits as Justin articulates the biblical principle that diligence will lead to prosperity. Furthermore, we are introduced to his noble initiative, BlesstheAnimals.org, which aims to foster global compassion and care for animals, reinforcing that stewardship extends beyond humanity. This conversation inspires and invites us...2025-02-2431 min
Unfiltered Fit Life53: Navigating the "Everybody's a Winner" Culture: Coaching Tips for Young Athletes with Justin KavanaughSend Nathalia a Text Message!Do you ever wonder how the concept of "everyone's a winner" is impacting the mindset of young athletes today? Maybe you’ve questioned how entitlement and instant gratification are affecting not only sports but broader success narratives. In this episode, I'm sitting down with highly accomplished coach Justin Kavanaugh to dive into these pressing issues. Justin shares his unique insights on the importance of earning success, the role of parents in fostering a growth environment, and the delicate balance between hard work and achieving one's dreams. Grab all the links and...2024-06-1257 min
Bears Blog Boys PodcastTHE CHICAGO BEARS TRADE JUSTIN FIELDS TO THE STEELERSThe Blog Boys went live las night to discuss the the bomb shell Justin Fields trade.Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002024-03-1745 minBears Blog Boys PodcastChicago Bears 2024 Free Agency Recap Part 1We discuss the Bears signings and lack of signing in this free agent cycle and close the show by locating where Justin Fields trade market is.Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002024-03-131h 04Bears Blog Boys PodcastChicago Bears Free Agency Primer 2024Jaylon Johnson is tagged! Ryan Bates is a Bear! We break all of that down and preview this 2024 FA class for the Bears by giving our top 5 FAs to target.We recap the combine and talk about all of the buzz surrounding Justin Fields's trade market. Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002024-03-071h 13Bears Blog Boys PodcastChicago Bears NFL Combine recap/Justin Fields's trade marketWe recap the combine and talk about all of the buzz surrounding Justin Fields's trade market. Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002024-03-041h 06
Rock Your ComebackRewriting Your History w/ Justin KavanaughIn this episode, I sit down with Justin Kavanaugh, a renowned and highly accomplished top athlete coach who has worked with over 50,000 athletes included Olympians, MLB Players, NFL Players, and many many more. Justin, better known as Coach Kav, shares his wisdom about rewriting your identity. After a major accident,the man who trains the most powerful athletes had come face to face with his worst nightmare, he couldn't move. Have you ever felt like you've outgrown who you used to be? How do you change who you are and who people know you as? H...2024-01-0235 minBears Blog Boys PodcastBears dominate the Lions!We dissect the Bears statement win against division leading Lions. How has the defense turned it around? Is Justin Fields securing his spot? Tune in for our takes!Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002023-12-1231 min
Move Without Limits30| Justin Kavanaugh: 3 Things You Need to Be A Successful CoachWe are back and kicking off season 3 of the Move Without Limits podcast with a special guest- Justin Kavanaugh. Coach Kav is a human performance and business coach with over 20 years of experience and helps an impressive range of people. Not only is Kav an Olympic coach to the fastest athletes in the world and hundreds of professional athletes, but he also has helped many young and developing athletes gain collegiate scholarships and works regularly with corporate executives. He is the author of the best-selling book Man Up, CEO of Athlete HQ, and a proud family man. What I...2023-12-0650 min
Maverick Activation Initiative with Calvin KnightDoes Being Authentic Lead to Your Higher Purpose with Coach Justin KavanaughIn this episode, Cal Knight welcomes his first guest, Coach Justin Kavanugh. They discuss how being authentic may lead to your higher purpose.... Justin Kavanaugh is an accomplished coach and leader with a diverse range of experience in the sports industry. His academic interest was in Biology, with a concentration in neuroscience, which has given him a deep understanding of the human body and mind and has enabled him to adapt the clinical knowledge to the transfer of sport. With over 20 years of experience in coaching, Justin has helped to develop some of the world’s t...2023-12-0450 minBears Blog Boys PodcastJustin Fields stock watch, Vikings and Peaking at the 2024 FA classWe dissect Justin Fields's performance against the Lions and what it means for his future. Talk about the importance of this upcoming showdown against the Vikings. And close out the show with an early peak into the 2024 free agent class. Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002023-11-2252 min
Growth Now Movement with Justin SchenckUnleashing The Relentless Leader Within with Justin Kavanaugh Does this sound familiar? You've been told that to become a successful leader, all you need is to follow a set path and stick to it. But here's the painful truth - following that rigid path has left you feeling stagnant, unfulfilled, and lacking the growth you desire. It's time to break free from this ineffective action and discover the true power of being a leader and a student. Only then can you unlock your full potential and experience the continuous growth and success you've been longing for. "A smart man learns from their mistakes, but a...2023-11-211h 02
Tales From the Trail by MatchPlay48. Coach Justin Kavanaugh - creator of the Athlete Centric Model and Author of the Best Selling Book 'Man Up'In this episode, Justin Chezem of Christopher Newport University and I welcome Coach Justin Kavanaugh. He believes that every coach/athlete relationship starts with trust. With two decades of coaching experience, he's devoted to helping athletes achieve greatness and empowering athletes worldwide. His training reaches the fastest and most successful athletes in sports, and through his platform, he seeks to enhance the lives of every athlete he connects with because he genuinely believes that sport can change lives. He's the author of the best-selling book "MAN UP" and the visionary creator of the Athlete Centric model. This one is...2023-11-141h 01Bears Blog Boys PodcastMontez Sweat Debut/Panthers previewBetter late than never. We are back talking - Montez Sweat's Bears debut/extension - Bears and Panthers- Bryce Young, CJ Stroud and Justin Fields- Caleb Williams vs. Washington Follow the Blog Boys and Tyler on Twitter/X!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds00 2023-11-0836 min
The Coaches Corner University PodcastThe Mastermind Coach: Justin Kavanaugh In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.They discuss:How Paul and Kav metCoach Kav’s career pathThere’s levels to coachingWhether balance existsMentorshipAlignmentEnd gameFind Coach Kav:IG: @coachkav Website: https://athletehq.com/; www.coachkav.com Man Up: https://www.amazon.com/Man-Up-Guarantee-Athletic-Success/dp/1547275928 __________“I believe that every coach/athlete relationship starts with trust. I’m a coach with 20 years’ exper...2023-10-311h 08The Coaches Corner University PodcastThe Mastermind Coach: Justin Kavanaugh In this episode, Paul sits down with Justin Kavanaugh. Justin is the CEO of AthleteHQ, Author of the book Man Up, Strength Coach, Mentor and way too many other things to list.They discuss:How Paul and Kav metCoach Kav’s career pathThere’s levels to coachingWhether balance existsMentorshipAlignmentEnd gameFind Coach Kav:IG: @coachkav Website: https://athletehq.com/; www.coachkav.com Man Up: https://www.amazon.com/Man-Up-Guarantee-Athletic-Success/dp/1547275928 __________“I believe that every coach/athlete relationship starts with trust. I’m a coach with 20 years’ exper...2023-10-311h 08Bears Blog Boys PodcastBears vs. Vikings preview with Vikings Wire's Tyler FornessWe had the privilege to chat with Tyler Forness of Vikings Wire about the Bears upcoming matchup with their Justin Jeffersonless foe. We cover all of the drama surrounding Minnesota and how this NFC North showdown will play out. Follow the Blog Boys and Tyler on Twitter/X!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds00 Tyler Forness: @TheRealForno2023-10-121h 02Bears Blog Boys PodcastBears Broncos recap and Commanders look aheadBears give up a tough one to the Broncos blowing 28-7 lead. However, Justin Fields had by far his best game of the season. We discuss what clicked for him and if he can continue to build upon this performance. As well as doing a brief look ahead to the Bears upcoming matchup against the Commanders. Follow the Blog Boys on Twitter!Tom Kavanaugh: @TommyK_NFLDraftMichael Snyder: @Snyds002023-10-0344 minBears Blog Boys PodcastNFC QB Rankings; Where does Justin Fields measure up?We rank the QBs in the NFC and discuss how Justin Fields stacks up.2023-05-1257 min
Bears Blog Boys PodcastJUSTIN FIELDS DEEP DIVE EXTRAVAGANZA!Today is the day that we review all the stats and film of Chicago Bears Quarterback, Justin Fields. What has Fields shown us to this point, what does he need to improve, how should the Bears build around him? Tune in for our takes!2023-02-0740 min
Coach Catalyst PodcastEpisode 24 - Justin KavanaughOn this podcast episode we have a fantastic guest speaker in Justin Kavanaugh. Justin talks about his past as a high athlete and how an injury ultimately made him shift into coaching. He talks about his parents being the primary role models that helped shape his coaching ways. He talks deeply into his injury and how it made him realize important life lessons that stuck with him as he became a coach.He then talks about how coaching and training athletes became his outlet as a coach and helped people that trusted his coaching. He goes into how injuries...2023-01-291h 10
Bears Blog Boys PodcastJustin Fields's season is done!; 2023 Draft Interior Defender previewJustin Fields is out with 2022 and onto 2023, or at least we think. We talk about the Bears decision to shutdown Justin Fields for the last game of the season, and breakdown the chances of the Bears going a different direction at QB in 2023. Lastly, we also do a brief preview of the 2023 NFL Draft Interior Defensive Line Class. 2023-01-0545 minBears Blog Boys PodcastBears vs. Packers recapThe Bears fall to Aaron Rodgers and the Packer for the 6th straight time. Fortunately, there is some silver linings. The Bears remain in contention for a top 3 pick and Justin Fields continues to play well. We breakdown how Fields took big steps forward in this one and where the coaching staff needs to be better. 2022-12-0535 minBears Blog Boys PodcastBears vs. Packers preview with Packers Talk's JJ Lahey 2.0We run it back with JJ Lahey of Packers talk to preview the Bears second and final meeting of the 2022 season with Green Bay. JJ gives his take on what went wrong with the Packers season and what their outlook is for 2022 and beyond (what the plan will be at QB). Snyder and Tom also give their over and unders to finish the show.0:00 - 4:00: Intro4:10 - 13:20: Darnell Mooney and Eddie Jackson injuries13:30 - 55:40: JJ Lahey interview 55:50 - 64:20: Bears Blog Boys Packers QB discussion64:30 - 70:40: Justin Fields and Leatherwood ta...2022-12-011h 22Bears Blog Boys PodcastBears vs. Jets preview with Turn on the Jets's Stephen ZantzWe brought on Stephen Zantz of Turn On Jets's to talk Bears and Jets. He gives us his take on the Zach Wilson situation, Justin Fields thoughts and more! We also give our over-unders for this matchup and discuss if Justin Fields should play. 2022-11-2545 minBears Blog Boys PodcastBears vs. Falcons recapThe Bears lose another close one to the Falcons 24-21 and Justin Fields non throwing shoulder is a casualty. We talk about the good, the bad and the ugly in this game, in addition to what this Fields injury could mean for the Bears in the next couple of weeks.2022-11-2127 minBears Blog Boys PodcastBears vs. Falcons previewWe overview the top story lines heading into this Bears vs. Falcons matchup. Will Justin Fields get a W in his NFL debut in his home state of Georgia? How many times will the "Atlanta Bears" get mentioned on the broadcast? We did the extensive analysis to get to the bottom of these pressing questions. 2022-11-1828 minBears Blog Boys PodcastBears vs. Lions recapEven with the offense flying high, the Bears can't put the Lions aways and lose 31-30. We talk about Justin Fields's performance, Cole Kmet's ascension, the Bears roster needs and more!2022-11-1430 minBears Blog Boys PodcastBears vs. Dolphins recapThe Bears might have lost but Justin Fields continues to stack stellar performances. This one was arguably his best. We analyze all that went into his miraculous outing. We also talk about his supporting cast, specifically how Chase Claypool faired in his Bears debut. In addition to Velus Jones being inactive, the helpless defense and more!2022-11-0738 minBears Blog Boys PodcastBears vs. Dolphins preview & Chase Claypool trade breakdownRyan Poles wheel and deals at that trade deadline and lands Chase Claypool to give Justin Fields that big bodied ball winner that the Bears have been missing. We analyze the trade and preview Bears and Dolphins. 2022-11-0333 minBears Blog Boys PodcastBears vs. Vikings recapBetter late than never! We recap Justin Fields best performance of 2022 and the Bears gritty (almost) comeback against the Vikings. Lastly, we cap off the episode with some DJ Moore discussion. 2022-10-1139 minBears Blog Boys PodcastBears vs. Vikings previewWe are back previewing the Bears first showdown of 2022 against the Vikings. Can Justin Fields continue to build on his solid performance from last week? Will the Bears be able to contain Justin Jefferson if Jaylon Johnson doesn't play. We predict how it will shakeout. 2022-10-0636 minBears Blog Boys PodcastBears vs Giants previewWe preview the Bears upcoming matchup against the blitz happy Giants. How will Justin Fields and the Bears offense overcome? Or, will the run game continue to dominate? We attempt to forecast the action.2022-09-3035 minBears Blog Boys PodcastBears vs. Texans recapWe analyze a bittersweet Bears win led by a dominate run game and struggling Justin Fields. It hards to make sense of their performance but why try our best to do just that. 2022-09-2636 minBears Blog Boys PodcastBears vs. Texans preview with Matt MutchlerWe interview life long Texans fan Matt Mutchler to preview Lovie Smith's return to the Windy City. Will Justin Fields and the Bears offense rebound against the last coach to bring the Bears to the Super Bowl? We give our predictions here!2022-09-2232 minBears Blog Boys PodcastBears vs. Packers reviewBears vs. Packers rivalry was more of the same last Sunday night. We talk about what went wrong and where Justin Fields lands in the equation. 2022-09-2031 minBears Blog Boys PodcastFinal Bears preseason review: season predictionsWe analyze Justin Fields's three touchdown redemption performance against the Browns and discuss the final 53-man roster that is coming into form. In addition to the recent Bears news that has taken place, we also predict their 2022 season record and outline what we want to see from this Bears team.2022-09-0153 minBears Blog Boys PodcastRanking 2nd Year QB Situations; where do the Bears rank?We rank all of the starting 2nd year QB supporting cast situations to see how Justin Fields compares to his fellow classmates. 2022-05-1642 minBears Blog Boys PodcastAddressing Conor Orr and 2022 NFL Draft DB Class overviewWe talk through SI's Conor Orr's Justin Fields article and preview the 2022 NFL Draft DB class with Bears lenses. 2022-04-201h 07Bears Blog Boys PodcastBears Blog Boys freestyle episode: Fields, Cornerbacks, NFC NorthWe take a closer look at Da Bears Blog's Jonathan Wood's deep dive into Justin Fields rookie season. In addition to the Fields discussion, we talk some off-season corners and the state of the NFC North. 2022-02-1852 min
Making Elephants Fly | Conversations with High Octane Leaders, Dreamers, & Creatives083: Leading Champions | A Conversation with Justin KavanaughOn this episode of Making Elephants Fly, Terry sits down with Olympic Coach Justin Kavanaugh aka Coach Kav. Justin has been involved in almost every aspect of the sports performance and fitness industry, from being an elite athlete himself, to founding his first sports performance company while still in school, to managing gyms, to developing team and personal training programs. When an injury ended his college football career, he turned his passion and talent to helping other athletes reach their full potential in sports and life. After becoming a certified speed coach, he tested, trained and evaluated over 50,000 athletes, including s...2022-02-081h 12Bears Blog Boys PodcastPoles and Eberflus presser recap: Mock off-season analysisWe talk through Ryan Poles and Matt Eberflus's introductory presser and what to take away from it. In addition to discussing the rest of the Bears coaching staff hires, including the man tasked with fixing Justin Fields and this Bears offense, Luke Getsy. And we couldn't end the episode without talking some roster building as we go over Tom's Bears mock off-season. 2022-02-041h 14
The Coach U PodcastSprinting & Coaching- Justin KavanaughThis is the second half of my conversation with Coach Justin Kavanaugh. We discuss how he met Jason Rogers, the obstacles they faced, and how to break down a sprint. Coach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach. He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers. In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are...2022-02-0359 minBears Blog Boys PodcastCOVID SZN: Breaking down the outbreak at Halas HallJust when we thought getting embarrassed on national tv by your arch rivals was the lowest this thing could get, COVID shows up does its thing. The Bears now have have 12 players and 3 coordinators on the COVID reserved list, on top of 17 players on the injury report. We talk over just how big of a travesty this could be if all of these players are unable to go and if it's even worth exposing Justin Fields to these conditions. We also briefly discuss some take aways from the Packers game because we love pain. 2021-12-1750 minBears Blog Boys PodcastHelp me Justin Fields you are my only hope: Bears vs. Packers previewJustin Fields is back to take on Aaron Rodgers and the vaunted Packers on Sunday Night Football. While there is always a lot at stake in these match ups, there could be even more on the line with multiple rumors swirling around that this a "do or die" game for Nagy. Can Justin Fields and the Bears rise up and potentially prolong their coach's inevitable fate, or will the Packers be too much to handle. We give our thoughts on how we think it will all go down. 2021-12-1030 minBears Blog Boys PodcastThe Bears continue to Bear: Bears vs. Lions recapWhile the Bears win over the Lions didn't mean much, there were a few bright spots worth discussing. We talk about those bright spots, on top of Teven Jenkins potential return, the Bears reluctance to play no name players over intriguing young players, and what we want to see from Justin Fields moving forward. 2021-12-0148 minBears Blog Boys PodcastBlitz the league: Bears vs. Ravens previewCan Justin Fields build off his strongest performance against the blitz crazy Ravens? Will the Bears implement a similar game plan as the Dolphins did to slow Lamar Jackson down? We have answers!2021-11-1943 min
The Coach U PodcastEnergize U - Justin KavanaughCoach Justin Kavanaugh is a prolific sports performance coach, entrepreneur and high level business coach. He has coached over 50,000 athletes and most recently went to the Tokyo 2020 Olympics as a coach of Jason Rogers. In this episode we discuss topics on communication, energy, intention, self judgement, 3 rules to live life by, how to be a pro at anything you do, how to stop pretending we are all perfect, the olympics, and of course, the 5 phases of sprinting.You will walk away with A LOT of information that you can utilize in your coaching, business and yo...2021-11-131h 01Bears Blog Boys PodcastThe future is bright: Bears vs. Steelers reviewWe breakdown Justin Fields's masterful performance on MNF and talk over the most oddly officiated Bears game that we have ever seen. 2021-11-1044 minBears Blog Boys PodcastTrading places: Bears vs. 49ers reviewThe outcome that no one expected happened on Sunday. The defense dragged the Bears down. We talk over what happened in their collapse and who is to blame. We also discuss what went into Justin Fields's stellar performance, and the outlook on this team moving forward.2021-11-0252 minBears Blog Boys PodcastTrading places: Bears vs. 49ers reviewThe outcome that no one expected happened on Sunday. The defense dragged the Bears down. We talk over what happened in their collapse and who is to blame. We also discuss what went into Justin Fields's stellar performance, and the outlook on this team moving forward.2021-11-0247 minBears Blog Boys PodcastCan the Bears conquer Tom Brady again?: Bears vs. Bucs previewThe Bears look like a much different team than they did against the Bucs last year. That is mainly because of the new promising QB under center. That said, can Justin Fields continue this win streak against the Bucs? We preview this upcoming matchup and outline what the Bears must do in order come out of Tampa with a W. 2021-10-2231 minBears Blog Boys PodcastBears vs. Packers previewHow should Justin Fields and the Bears attack this Packers defense? Can Khalil Mack and this Bears defense stop Aaron Rodgers and Davante Adams? The Bears Blog Boys preview the upcoming matchup with the cheeseheads to outline what the Bears have to do to come out with a W.2021-10-1536 min
Dad Strength PodcastDad Strength Podcast Ep. 14 - Justin KavanaughCoach Justin Kavanaugh is the Founder and Owner of Athlete HQ in Virginia as well as the author of Man Up: The 5 Areas of Focus to Guarantee Your Athletic Success. Most importantly, he is the father to Thomas! Coach Kav has been a coach and consultant for well over a decade and loves to dive deep into topics of interest. That is exactly what we do on this episode. We have a deep discussion about being efficient as a father and coach, building deep relationships with mentors, and setting up communication methods with his family to make traveling easier...2021-10-131h 03Bears Blog Boys PodcastBears vs. Raiders previewWe preview the Khalil Mack revenge game and what we expect from this Justin Fields led offense. PS: Our final predictions are spicy!2021-10-0835 minBears Blog Boys PodcastBears vs Lions RecapWe recap the Bears win and Justin Fields's stellar performance against the Lions. While also addressing Nagy's most recent comments on the starting quarterback dilemma. 2021-10-0437 minBears Blog Boys PodcastRecapping the Bears disaster outing against the BrownsIn full blog boy fashion, we try to make sense of what happened to the Bears offense in Cleveland. Find out who is to blame, what needs to change, and what the Bears need to do with Justin Fields moving forward. 2021-09-2950 minBears Blog Boys PodcastBears vs. Browns previewWe preview the Bears upcoming bout with the Browns and what we can expect from Justin Fields in his first start. 2021-09-2432 minBears Blog Boys PodcastIntroductionIn our pilot episode we discuss a new modern way to analyze Bears football, the Justin Fields Dilemma, season expectations and a preview of the upcoming game against the Rams.2021-09-1051 min
Power Athlete RadioEp 526 – Olympic Mindset & Mentorship w/ Justin KavanaughCoach Justin Kavanaugh has boots on the ground in Tokyo tooling up his world class sprinter, Jason Rogers, for the 💯 takes the time to join Power Athlete Radio to talk youth speed development and give a little mentorship to Tex for building a team and communicating as a leader when things go wrong.
Show notes: https://pahq.co/3idBNFM
Check out our...
http://pahq.co/training
http://pahq.co/nutrition
http://pahq.co/education
http://pahq.co/merch
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com...2021-07-301h 16
Power Athlete RadioEp 526 – Olympic Mindset & Mentorship w/ Justin KavanaughPeople who surround themselves with better people are automatically going to make better decisions. Most coaches will tell youth athletes they need to run track so they can get faster, but then do everything wrong in sports practice taking away from speed! Coach Justin Kavanaugh has boots on the ground in Tokyo tooling up his…
The post Ep 526 – Olympic Mindset & Mentorship w/ Justin Kavanaugh first appeared on Power Athlete.2021-07-301h 16
Athlete HackersElite Level Athletes Have Elite Level Problems w/ Coach Justin Kavanaugh: Episode #34Justin Kavanaugh is an elite-level strength and speed coach, working with professional athletes, NFL hopefuls, and is on his 5th Olympic cycle. He is the CEO of The Sport and Speed Institute in Chantilly, VA, and author of the best-selling book "Man Up: he 5 Areas of Focus to Guarantee Your Athletic Success".Coach Kav gives us his story on becoming a Strength Coach, tells us what it's like day to day training the top athletes in the world, and gives us his thoughts on how the other 99% can reach an elite level - because he's seen it...2021-07-091h 09Keys to your BEST life with Maggie KavanaughChristian Business Coach: Guest Justin CapponToday's Keys to Your Best Life interview is with Justin Cappon Pro, a Christian Business Coach who has an amazing story of triumph through adversity!After spending 15 years of his career in corporate business and leadership, Justin Cappon Pro's entrepreneurial spirit led him to realize his lifelong dream of starting and running his own business as a Christian Business Coach in 2014. With core values as Faith, Family, Commitment to Excellence, Integrity, and Honesty, Justin vowed to always make God the first, the center, and the foundation of his business; he vowed never to let the pressure of...2021-02-0153 min
Power Athlete RadioEP 398 – Taking Ownership with Justin KavanaughTaking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh [@CoachKav]. As the owner of Sports and Speed Institute and author of “Man Up”, Coach Kav is plenty familiar with what’s required of athletes at the highest level. Kav has an interesting take on NFL talent, noting that…
Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-10-022h 08
Your Corner ManIt’s all about the athletes; Coach Justin KavanaughJustin Kavanaugh is a best selling author of the book Man Up. Coach Kav has trained over 50,000 athletes and helped prepare hundreds of College and future NFL players for their combine and pro days. He is regarded as one of the top speed experts in the country. Coach Kav has worked with Olympic Gold Medalist, elite professional boxers and UFC Heavyweight Champions. Coach Kavanaugh knows he’s not a pastor or a preacher. He’s a coach through and through. He believed he would coach someday but never thought he would get into it as young as he di...2020-08-261h 05
Growth Now Movement with Justin SchenckUnderstanding People's Character Before It's Too Late with Justin KavanaughJustin Kavanaugh has been involved in almost every aspect of the sports performance and fitness industry, from being an elite athlete himself, to founding his first sports performance company while still in school, to managing gyms, to developing team and personal training programs. When an injury ended his college football career, he turned his passion and talent to helping other athletes reach their full potential in sports and life. Coach Kavanaugh’s unique approach to training builds on his experience as both an elite athlete and an athlete who has endured a life-changing injury. SSI programs build st...2020-06-0247 min
CVASPS The PodcastOutside The Rack #30- Justin Kavanaugh“You don’t know about what you do until it’s tested.” What’s up everybody and welcome the 30th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by The Sport and Speed Institute’s, Justin Kavanaugh. Kav, thanks for being with us....2020-03-1221 min
CVASPS The PodcastMy Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?“The data is in the end result.”This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.comWe are joined by The Sport and Speed Institute’s Justin Kavanaugh to discuss his presentation for this summers edition of the seminar in this weeks My Thoughts Monday. Coach...2019-12-0208 min
The Primed Mind Podcast036 - Justin Kavanaugh - Mindset Comes FirstIn this episode, Justin Kavanaugh, owner and head coach at the Sport and Speed Institute, shares why mindset comes first – even for athletes. Justin explains how the mind-body connection is integrated in his work and why his program taps into not just the body, but the mind and spirit. Elliot and Justin discuss why any successful person must be rooted in their passion, purpose and principles to be truly fulfilled. Listen in to hear some tips from Justin on how to get an advantage and perform at your best. Click here to access the full show notes & ext...2019-10-0130 min
"Im Just Sayin" with -Justin Werley"Im Just Sayin" with - Justin Werley - Episode 61: My point of Privilege.On this episode Justin talks about why he doesnt like late NFL games, switching most of the podcast over launchpad, going to Saucony Creeks new pub in Reading Pa. The cat walks into the room and Justin does play by play. He discusses Lori Loughlin going to jail, Judge Kavanaugh accusations and much more. Enjoy the show!2019-09-1500 minGrowth Now Movement with Justin SchenckGrowth Now Movement LIVE Speaker - Justin KavanaughI wanted to highlight some of the speakers for Growth Now Movement LIVE! So, this week I'm resharing the incredible interview I was able to do with my friend and keynote speaker Justin Kavanaugh. The takeaways are amazing. You're going to love his message and what he's able to teach in such a short time. In order to connect with us in person. Make sure to grab your tickets to Growth Now Movement LIVE! www.gnmlive.com Justin Kavanaugh is a #1 best selling author, public speaker and athletic coach. He is such a h...2019-04-0942 min
HP Podcast Backlog 1Life and Business Lessons You Learn Through Sports With Justin KavanaughIs there someone you know that has the authority to speak into your life? Maybe you have an old High School mentor that you still keep up with. Or maybe you’ve recently just hired a coach to get more proactive on your goals. Regardless of who is in your circle, there is power in accountability. When you have people you can rely on to tell it to your straight and completely out of love, you will flourish. Not only will your business or personal brand flourish, but you will also have a higher sense of self-awareness. ...2019-02-0437 min
The Tyler Wagner ShowJustin Kavanaugh: Man UpCoach Kavanaugh is a highly sought after Speaker and Coach working with High Performance Athletes. You can learn more about Justin here: https://www.sportandspeedteam.com
This episode is brought to you by Authors Unite. Authors Unite provides you with all the resources you need to become a successful author. You can learn more about Authors Unite here: http://authorsunite.com/.
Thank you for listening to The Business Blast Podcast!
Tyler2019-01-2227 minGrowth Now Movement with Justin SchenckIt's Time to Tell Your Story - Ep. 162I am currently in Washington, D.C. presenting to a Justin Kavanaugh's Mastermind group on Storytelling. Why is it important that we share our story? How does it benefit me and how does it benefit the world? We all have an important story to tell, and the more open and vulnerable we are about it...the bigger impact we'll make. So, in this weeks Moment of Growth I talk about how you should be sharing your story.2018-12-1405 min
Everything: The Rehearsal09/27/2018In this episode of Everything Justin and Keith focus on the circus surrounding the Kavanaugh confirmation hearings. Afterwards they turn their attention to Serial season 3 and Justin recommends the latest IDLES album, Joy as an Act of Resistance.2018-09-301h 08Growth Now Movement with Justin SchenckAccepting Blame and Shifting Perspective; Special Guest: Justin Kavanaugh - Ep. 139In this weeks moment of growth we have a special guest. One of the Keynote Speakers at Growth Now Movement LIVE: Justin Kavanaugh. This is a clip from his episode where he speaks on perspective, adversity, and accepting blame even when it's not 100% your fault. Justin has become a game changer for me in my life and my business and this 3 minute clip is just a glimpse into what he'll be sharing at GNM LIVE. Can't wait to see you there! Grab your tickets2018-09-2103 min
The After LifeJustin Bills + Mélanie Kern - How To Consciously Respond In Faith And Love During Challenging Times In Our Lives + WorldIn light of current world events people have asked, "Why does God allow bad things to happen?" Two pastors from different traditions discuss the answer to this question and share ideas on how to bring the faithful presence of love and hope to injustice.2018-06-2600 min
CVASPS The PodcastEpisode 138-Justin Kavanaugh, Sport and Speed Institute- Sniffing Out The B.S.“I’m a big believer in intent matters the most. We aren’t judged on our intent, we are judged on our actions, but the intention is what’s going to maintain the relationship for a long period of time. Because even if, for some reason, you’re working with somebody and it doesn’t work out, if your intention was only to help or your intention was always positive then you’ll always be able to fall back on the fact that you did right by them. Maybe the end result wasn’t what you wanted but at the end of the day y...2018-06-1936 min
The Jeremy Ryan Slate Show362: Justin Kavanaugh | Finding Your Genius and Mastering the Game of LifeJustin Kavanaugh is the #1 best selling author of the book Man Up. He is a sought-after speaker, consultant, and coach. And is currently CEO of The Sport and Speed Institute. Coach Kav has been an entrepreneur since day 1. Starting his first sports performance company in South Florida while still in High School. He grew that up to 39 facilities before selling and starting in the world of business consulting. Aside from still running his business, the SSI NFL Combine Program, and All-American Football Camps, he speaks across the nation throughout the year giving strategies and techniques to become...2018-01-1741 minCYOL with Jeremy Ryan Slate Archive 1362: Justin Kavanaugh | Finding Your Genius and Mastering the Game of LifeJustin Kavanaugh is the #1 best selling author of the book Man Up. He is a sought-after speaker, consultant, and coach. And is currently CEO of The Sport and Speed Institute. Coach Kav has been an entrepreneur since day 1. Starting his first sports performance company in South Florida while still in High School. He grew that up to 39 facilities before selling and starting in the world of business consulting. Aside from still running his business, the SSI NFL Combine Program, and All-American Football Camps, he speaks across the nation throughout the year giving strategies and techniques to become...2018-01-1741 min
The After LifeJustin Bills - Where Faith Can Bring Us As We Walk Alongside Suffering + How To Be Present To The DyingJustin Bills, a pastor from Calgary, Canada discusses where faith can bring us as we walk alongside suffering and how we can be present to the dying - lessons he learned as he cared for his good friend after her cancer returned.2018-01-0800 min
No Quit Living PodcastNQL 077 - Justin KavanaughWelcome to Episode 77 of the No Quit Living Podcast. NQL is a personal development podcast designed to help listeners achieve their goals and desires. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Like many of the other athletes we've had on our show, Justin Kavanaugh knows that the only path to success is to never give up. There was a point in Justin's life, where he was in an incredibly dark place. He fell off of a roof and broke his back so severely...2017-12-1423 min
No Quit Living PodcastNQL 077 - Justin KavanaughWelcome to Episode 77 of the No Quit Living Podcast. NQL is a personal development podcast designed to help listeners achieve their goals and desires. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Like many of the other athletes we've had on our show, Justin Kavanaugh knows that the only path to success is to never give up. There was a point in Justin's life, where he was in an incredibly dark place. He fell off of a roof and broke his back so severely...2017-12-1423 minGrowth Now Movement with Justin Schenck064: Manning up and Facing Life Head On with Justin KavanaughJustin Kavanaugh is a #1 best selling author, public speaker and athletic coach. He is such a high performer that it is his job to get people ready for the NFL. In this episode we dive DEEP on how someone is able to overcome personal struggle, mental and physical road blocks, and all kinds of adversity to create the life they've alway wanted. Justin gets real in discussing the things life threw at him and he lets you know how he was able to "man up" and create a life of happiness. Do NOT miss this episode. Check Justin out...2017-09-2640 min
The Strength Coach Podcast196- Justin Kavanaugh- Speed, Strength, The Heavy Barbell Hip Thrust and his time with Gary Vee Highlights of Episode 196 "Hit the Gym with a Strength Coach" - Justin Kavanaugh, CEO of the Sport & Speed Institute, is on to discuss: His philosophy on Speed Training How Strong do we need to be to be fast Mistakes in Speed Training Simple Drills athletes can do every night His article "The Heavy Hip Thrust is Ruining Our Backs and The Industry" His "3 Biggest Takeaways from his meeting with Gary Vee" and so much more Check out Coach Kavanaugh's 5 Best Drills to Increase Your Speed "Coaches Corner with Coach Boyle"- Coach Boyl2016-12-051h 29