Shows
The Justin Lascek PodcastRobb WolfRobb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat. He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet. Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Itunes podcast, books and seminars. He’s known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand. https://robbwolf.com/
2021-06-281h 03
The Justin Lascek PodcastBilly Wayne DavisBW Davis is a comedian with a vast experience in observing people. We regularly talk on the Patreon part of his Grown Local podcast and have become great friends. He'll be back soon! Grown Local Pod BW on Conan This episode on YouTube
2021-05-1743 minThe Justin Lascek PodcastMiles MillerMiles Miller is a Grammy award winning (and nominated) musician who has played drums with Sturgill Simpson most of his adult life. I got to know Miles while on two different Sturgill music tours. We excitedly talk about a variety of topics such as the art of music, being an artist, and creating music. If you are a fan of Sturgill or drumming, you'll love this episode. The video version is on YouTube. https://www.instagram.com/themilesmiller/
2021-05-041h 44The Justin Lascek PodcastThe Man In the DesertThis is a short story I wrote in my early 20s. Looking back, it was the only way I knew how to express what I was feeling. Though I'm not identified as depressed, at times there is depression. This story is what it feels like. I don't need well wishes; I post this in order to normalize it. I tried to read it how it sounds in my head. And this "take" was my first time reading it aloud.
2021-04-0207 min
The Justin Lascek PodcastPopstar NimaPopstar Nima is, first and foremost, a POPSTAR. This NSFW fella pays homage and satirizes the pop music genre with silly songs and high-quality music videos about being a gay popstar in southern California. The comedy is raunchy, but Nima is the sweetest guy. Our discussion is both silly and serious, and the second half is gold. We discuss the etiology of his popstar-ism and experiences as a gay man. man. https://www.popstarnima.com/ https://www.youtube.com/popstarnima
2021-02-191h 23
The Justin Lascek PodcastSpeedy BrainIn this episode I explain the concept of Speedy Brain, the anxious mindset influenced by culture, society, and social media. I describe the continuum of Speedy Brain and how to use meditation to slow it down. I also describe the acute and chronic effects of meditation, give some acute strategies for anxiety, and read a brief essay on the topic. Speedy Brain is a model for modulating our mood and emotions.
2021-02-091h 07
Grown LocalJustin LascekBilly Wayne & Mike have an incredible conversation with Green Beret Justin Lascek (www.justinlascek.com) about cannabis, psychedelics, PTSD, growing better cannabis than BWD on the Patreon and so so much more. Its a special one.Grown Local
2020-12-191h 32
The Team HouseGreen Beret and double amputee Justin Lascek, Ep. 69Justin is a veteran of 10th Special Forces Group where he served as a medic and deployed to combat in Afghanistan where he was caught in an IED blast that nearly ended his life. Please support Justin by checking out his website: https://justinlascek.com Get access to bonus segments with our guests: https://www.patreon.com/m/TheTeamHouse NEW! Team House merch: https://teespring.com/stores/my-store-10474963 Team House Discord: https://discord.gg/wHFHYM6 SubReddit: https://www.reddit.com/r/TheTeamHouse/ Jack Murphy's memoir "Murphy's Law" can be found here: https://www.amazon.com/Murphys-Law-Journey-Investigative-Journalist/dp/1501191241 The Team Room...
2020-11-213h 26The Justin Lascek PodcastA Letter to SOFThis is an essay I wrote directed at Special Operations Forces in the United States. The purpose is to initiate a conversation in order to influence progress. The full text with PDF can be found at www.JustinLascek.com.
2020-11-1909 minThe Justin Lascek PodcastSome LessonsI dare say things are on the up and up. And it's due to consistent compassion and self care. I want to share what works because I feel in my soul it can help others. Backed up by evolution, physiology, and neuroscience, I explore the attention continuum, accumulated behavior acquisition, societal influence, the wellness model, deliberate introspection, nasal breathing, mindful meditation, and the realization of acceptance and love. If I'm insane, I don't want to be sane.
2020-09-012h 05The Justin Lascek PodcastSexual Abuse in the MilitaryAfter the tragedy of Vanessa Guillen at Ft. Hood, women in the military spoke out about similar experiences. When a woman wants to serve her country or do a professional job, she shouldn't be subjected to toxic cultures and sexual abuse. But they are. I decided to listen to many stories on social media, and these are not unique experiences. I hope through my acknowledging and denouncing this behavior it stimulates a new wave of culture in the military, because right now, it's abhorrent. Recorded mid July.
2020-08-061h 35The Justin Lascek PodcastShawn OwenShawn Owen (https://francisowen.law/) is an attorney in Denver, CO and my friend for 25+ years. Before George Floyd was unjustly and horribly killed, we recorded this episode. I used Shawn as a "sounding board" for some thought models I was writing about in my journal. Generally I aimed to evaluate society, how it's organized, what may or may not be wrong with it, and what are the fundamentals to progress. I leveled the audio, but I didn't master this one.
2020-07-112h 52The Justin Lascek PodcastMemorial Day 2020This isn't a call to action. I simply wanted to give you perspective of what Memorial Day means to those of us who deal with sacrifice and loss. I talk about some stuff, some people, and there's Amazing Grace on bag pipes at the end. At the very least, listening to the song will allow a moment of reflection regarding this holiday. Please celebrate how you wish, don't shame anyone's approach, and have a safe weekend.
2020-05-2333 min
Hazard GroundEp. 168 - Justin Lascek (Green Beret)Strap in folks, because in this episode we go deep into the life and survival of Justin Lascek. Justin is a Green Beret Medic, who was blown up a little over a year ago while fighting in Afghanistan. The blast ended up taking both of his legs, and a couple of other vital parts which you’ll hear about in the episode. What the blast didn’t take was Justin’s indomitable warrior spirit, which is undeniable when you hear him tell his story. Ultimately, his strength, cultivated well before he enlisted, and his will to live carried him through the ex...
2020-05-192h 30The Justin Lascek PodcastAaron Love InterviewAaron Love is an Air Force Pararescueman, a Special Operations job tasked with Personnel Recovery across the entire spectrum of DoD operations. PJs also get extensive medical training and I was treated by one when I stepped on the IED. Aaron is one of the contributors to Ones Ready, a mentorship podcast for USAF special warfare candidates. Our discussion is valuable for new and experienced SOF personnel, and can help cultivate professional development in any field.
2020-05-142h 33The Justin Lascek PodcastEmotional Well-beingIn this solo episode Justin explains a framework for emotional well-being followed by a Q&A from social media followers' questions. He explains his experiences and development from being an emotionally unhealthy individual to a dude trying to find his way. Hopefully it stimulates thought in your belief and challenges the validity of his framework. And maybe it brings some entertainment and hope during the COVID quarantine. Q&A starts around 1:31 after a music break.
2020-04-292h 26The Justin Lascek PodcastIntroductionJustin explains his background and the intent behind this podcast. He also shares his "100% Books" as well as three self-care tips for listeners. The show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
2020-04-0718 min