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Showing episodes and shows of
Justin Lehmiller
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Sex and Psychology Podcast
Common Relationship Myths, Debunked
Are good relationships supposed to be easy or hard? Is codependency inherently bad? Do you really need to love yourself before you can accept love from others? In today’s show, we’re talking about common things that people get wrong about romantic relationships. I am joined by KC Davis, the bestselling author of How to Keep House While Drowning. A licensed therapist, she is the creator of the popular Struggle Care website and Instagram, and the Domestic Blisters TikTok. Her latest book is titled Who Deserves Your Love: How To Create Boundaries to Start, Strengthen, or End Any...
2025-07-29
35 min
Sex and Psychology Podcast
The Connection Between ADHD And Kink
In today’s show, we’re exploring how kink and BDSM can potentially be therapeutic to persons with ADHD. Research finds that kink can help provide a supportive dynamic to people with ADHD through addressing sensory integration needs and cultivating an environment that reduces distractions and enhances attentional focus. I am joined once again by Dr. Leann Borneman, a licensed clinical social worker, AASECT certified sex therapist, professor, and clinical sexology researcher. She specializes in the intersection of ADHD, relationships, and sexuality. Leann runs the podcast ADHD Realities and is currently writing a book on ADHD and low...
2025-07-25
40 min
Sex and Psychology Podcast
How ADHD Affects Women In The Bedroom
How does ADHD affect women’s sexual and romantic relationships? In this episode, we’ll explore some of the most common issues that come up in the bedroom for women with ADHD, the problem with only relying on medication to help, as well as what women with ADHD and their partners need to know about cultivating supportive environments that are more conducive to pleasure. I am joined by Dr. Leann Borneman, a licensed clinical social worker, AASECT certified sex therapist, professor, and clinical sexology researcher. She specializes in the intersection of ADHD, relationships, and sexuality. Leann runs the...
2025-07-22
37 min
Sex and Psychology Podcast
The Truth About Porn (Essential Listen)
The view that porn is inherently harmful seems to be growing. Porn is increasingly described as “addictive” and as a threat to public health. But is this actually true? In today’s show, we’re revisiting an important conversation from the archives in which we explore the truth about how porn affects people. My guest is Dr. Nicole Prause, a licensed psychologist and sex researcher who founded the sexual biotechnology company Liberos. She is a former Kinsey Institute trainee and has published an extensive body of research on the neuroscience and psychophysiology of sex. She is currently a scienti...
2025-07-15
39 min
Sex and Psychology Podcast
A Cultural History Of Kink
In the previous episode, we began a fascinating conversation about the long history of human interest in kink and BDSM. Today, we’re diving deeper into the subject and discussing how major cultural events have played a role in shaping kinky interests. We’re also going to talk about how kink and BDSM have been portrayed in the media and some of the controversies around how it has been presented. I am joined once again by author, historian, and journalist Peter Tupper. He runs the History of BDSM blog and wrote the book A Lover’s Pinch: A Cult...
2025-07-11
30 min
Sex and Psychology Podcast
When Did People Start Practicing Kink And BDSM?
Ever since Fifty Shades of Grey hit the scene, it seems as though kink and BDSM have become ubiquitous in popular media. But here’s the thing: just because kink went mainstream in the last decade or so doesn’t mean that it’s new. In fact, the roots of BDSM trace back centuries. And the history behind it is fascinating, so that’s what we’re going to be talking about today. I am joined by author, historian, and journalist Peter Tupper. He runs the History of BDSM blog and wrote the book A Lover’s Pinch: A Cul...
2025-07-08
34 min
Sex and Psychology Podcast
Debunking Myths About Men's Sexuality (Essential Listen)
Men’s sexuality is often described as being pretty simple. Sex is seen as being easy for guys because they’re always in the mood and sex is just a physical thing for them. The reality of male sexuality, however, is far more complicated, and we’re not doing anyone any favors by oversimplifying it. So in this episode, we’re going to dive into common myths about male sexuality. In today’s show, we’re revisiting one of my favorite conversations from the archives, my interview with Cam Fraser which originally aired in episode 255. Cam is a Certified P...
2025-07-04
39 min
Sex and Psychology Podcast
Is Porn Use A Problem In Your Relationship?
One in five couples report that porn has become a problem in their relationship. So why is porn such a common source of conflict, and what can we do about it? In today’s show, we’re going to explore how many people in relationships use porn, what fights about porn are really about, as well as how to resolve issues with porn in relationships. I am joined once again by Ashley Weller. She is a Human Sexuality and Health Psychology Professor at Chapman University in Southern California. She also has a podcast called What’s your Positi...
2025-07-01
39 min
Sex and Psychology Podcast
Does "Body Count" Really Matter?
How many people have you had sex with? In other words, what’s your “body count?” In this episode, we’re going to dive into the data. We’ll discuss the average number of sexual partners people report having, why men consistently report higher body counts than women, as well as why people seem to place so much emphasis on body count in the first place. I am joined by Ashley Weller. She is a Human Sexuality and Health Psychology Professor at Chapman University in Southern California. She also has a podcast called What’s your Position that tackles...
2025-06-27
40 min
Sex and Psychology Podcast
Do Nice Guys Really Finish Last?
You’ve probably heard the phrase before that “nice guys finish last.” But is there any truth to it? That’s what we’re talking about in today’s show. We’re going to discuss how being overly agreeable has the potential to diminish sex appeal, while also interfering with one’s own sexual pleasure. As my guest today likes to say, nice guys need to learn how to say no sometimes. I am joined once again by Caitlin V, a sex and relationship coach specializing in helping men overcome sexual difficulties. With over 150MM views on YouTube and near...
2025-06-24
38 min
Sex and Psychology Podcast
How Men Can Become Better Lovers
If you want to get better at sex, what do you need to know? In today’s show, we’re talking all about how men can become better lovers, including how to build sexual confidence, how to deal with performance pressure, as well as tips and tricks for improving your sexual technique. My guest today is Caitlin V, a sex and relationship coach specializing in helping men overcome sexual difficulties. With over 150MM views on YouTube and nearly a million subscribers, she has become a leading voice in the field. Her TV show, Good Sex, is available for...
2025-06-20
45 min
Sex and Psychology Podcast
Reclaiming Shame-Free Sexuality
“Slut” is a powerful term that has historically been used as an indictment of women’s moral character. And as my guest today explains, as long as terms like this retain their power, we’re never going to have true gender equality in the bedroom. She argues that it’s well past time to reclaim the word slut once and for all, so let’s talk about it. I am joined once again by Dr. Hilary Caldwell, a sex worker, author, academic, and sexologist. Her bold political memoir, Slutdom: Reclaiming Shame-Free Sexuality, challenges the enduring impact of slut shaming...
2025-06-17
30 min
Sex and Psychology Podcast
What We Get Wrong About Masturbation (Essential Listen)
There’s a surprising amount of anti-masturbation content on social media, much of it suggesting that masturbation is bad for your health. In today’s show, we’re going to delve into whether abstaining from masturbation actually boosts testosterone, whether you can really become “addicted” to masturbating, what science says about the purported health benefits of semen retention, and more. In this episode, we’re revisiting a conversation with Dr. Eric Sprankle, which originally aired back in episode 275. Dr. Sprankle is an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State Univer...
2025-06-13
44 min
Sex and Psychology Podcast
Women Who Pay For Sex
Men are much more likely to report having paid for sex than women; however, there are probably more women paying for sex than we think. In today’s show, we’re going to do a deep dive into the world of women who pay for sex. We’ll be exploring what their experiences are like, why some women see paying for sex as being safer than having casual sex, and more. My guest is Dr. Hilary Caldwell, a sex worker, author, academic, and sexologist. Her bold political memoir, Slutdom: Reclaiming Shame-Free Sexuality, challenges the enduring impact of slut s...
2025-06-10
31 min
Sex and Psychology Podcast
The Secret To Finding A Compatible Partner
The way that many of us are approaching romantic relationships is all wrong. We’re not prioritizing the things that really matter when selecting our partners. In today’s show, we’re going to talk about the conversations you need to be having with a potential partner in order to develop deeper connections and establish long-term compatibility. My guest is Lindsay Jill Roth, an award-winning television and live-events producer who has created and developed a wide variety of programming globally. She is also author of the new book Romances & Practicalities, which is based on a set of 250 resear...
2025-06-03
35 min
Sex and Psychology Podcast
Women's Most Common Sexual Problems
The most common sexual problems that women experience center around low sexual desire and/or difficulty becoming aroused, formally known as female sexual interest/arousal disorder. In today’s show, we’re doing a deep dive into what this disorder looks like, where it comes from, and why it seems so hard for women to access treatment for it. I am joined by Dr. Lori Brotto, an internationally recognized leader in sexual health research. She is a Professor in the UBC Department of Obstetrics and Gynaecology, a Registered Psychologist, and Canada Research Chair in Women’s Sexual Health...
2025-05-27
30 min
Sex and Psychology Podcast
Interview With The Vagina Whisperer
The pelvic floor is a really important set of muscles that plays a big role in sexual and reproductive function. However, most people don’t know much about it, including common signs that they might have a problem. In today’s show, I am joined by the “Vagina Whisperer” to discuss what you need to know about the pelvic floor I am joined by Sara Reardon, a board-certified pelvic floor physical therapist and founder of The V-Hive, an online, on-demand pelvic floor fitness platform. She is author of the new book FLOORED: A Woman’s Guide to Pelvic Flo...
2025-05-16
33 min
Sex and Psychology Podcast
Why Women Pursue Orgasm Less Than Men
In heterosexual relationships, women don’t orgasm as frequently or consistently as men. So why is that? As we’ll explore in today’s show, it’s because there’s an “orgasm pursuit gap.” Sexual scripts lead women to pursue their own orgasms less than men, and to perceive less support from their partners for their own pleasure. My guest is Carly Wolfer, a sex researcher, relationship scientist, and health educator whose work explores how to create more equitable and pleasurable sexual experiences. She’s currently working on her Ph.D. in Social Psychology at The CUNY Graduate Center...
2025-05-09
33 min
Sex and Psychology Podcast
What Happened To My Sex Life?
At some point, almost everyone in a long-term relationship is going to wonder, “What happened to my sex life?” Where did the initial passion and excitement go? In today’s show, we’re going to explore why desire, pleasure, and connection often decline in relationships, as well as how you can get it back. I am joined by Dr. Kate Balestrieri, a licensed psychologist and certified sex therapist. She is the founder of Modern Intimacy, a counseling practice that operates in Los Angeles, Miami, and Chicago. She is author of the new book What Happened to My Sex Life...
2025-05-02
35 min
Sex and Psychology Podcast
When Therapists Fall In Love With Their Patients
In the last episode, we talked about patients who fall in love with their therapists. Today, we’re taking about the flip side of things: when therapists develop sexual and/or romantic feelings toward their patients, a phenomenon known as erotic countertransference. Research suggests that this is surprisingly common, so we’re going to discuss why it happens and what to do in situations like this. I am joined once again by Alison McCleary and Jordan Pickell. Alison and Jordan are both Registered Clinical Counsellors and podcasters. Together, they co-host the Edge of the Couch podcast, which prov...
2025-04-29
36 min
Sex and Psychology Podcast
What It's Like To Go To A Sex Party
A few years back, there were a ton of media articles going around about how the pandemic killed the sex party scene. Flash forward to today, and sex parties are back with a vengeance. So what is it actually like to attend a sex party? In today’s show, we’re going to explore the world of sex parties and what you need to know if you’re thinking about attending one. I am joined once again by Dr. Tara, an associate professor of relational and sexual communication at California State University Fullerton. She is also a sex an...
2025-04-22
34 min
Sex and Psychology Podcast
An Inside Look at a World Famous Brothel
In the previous episode, we spoke with the madam of a legal brothel in the US state of Nevada. In today’s show, we’re going to peel back the sheets a bit further and talk about the courtesans who live and work in this brothel, as well as the surprisingly wide range of customers who visit. It turns out that, more often than not, the patrons are looking for far more than just sex. I am joined once again by Tara Adkins, who has served as the madam of the World Famous Mustang Ranch for 17 years. As t...
2025-04-11
31 min
Sex and Psychology Podcast
A Day In the Life of a Brothel Madam
There are close to two dozen legal brothels in the U.S. state of Nevada. In today’s show, we’re going to go inside one of these brothels and talk to the madam who manages it. We’re going to talk about what the job of a brothel madam is really like, as well as some common myths and misconceptions about brothels and sex work. My guest is Tara Adkins, who has served as the madam of the World Famous Mustang Ranch for 17 years. As the madam of this property, Tara is responsible for hiring and traini...
2025-04-08
30 min
Sex and Psychology Podcast
The History of Good Food and Wicked Sex
Have you ever noticed how good food and good sex just kind of go together? It turns out that this association goes back a really long time, so we’re going to dive into some of that fascinating history today. For example, I bet you didn’t know that the world’s first restaurants weren’t just places people went to eat–they were also places people went to have sex! My guest today is Rachel Hope Cleves, a professor of history at the University of Victoria and a member of the College of the Royal Society of Canada...
2025-02-14
40 min
Sex and Psychology Podcast
Sexual Fantasies Across Cultures
If you’re a long-time listener, you’ve probably heard me talk about my study abroad classes before. I take students all over the world to learn about sex and culture, and one of the many topics we explore is sexual fantasies, including how they are similar or different across cultures. For example, in my Amsterdam course, we hear from Marielle de Goede, who along with her colleagues at Company New Heroes conducted the largest ever study of sexual fantasies in the Netherlands and Belgium as part of a creative project titled Yes, Please! They interviewed over 400 peopl...
2025-01-28
37 min
Sex and Psychology Podcast
Resolutions for Thriving Relationships (Essential Listen)
Now is the perfect time to make some resolutions for healthy relationships in the New Year! In previous year-end episodes, we covered sexual resolutions (see episodes 155 and 253), so in this show, we’re going to focus on relationship resolutions. We’ll be talking about tips for making new friends, strengthening romantic relationships, and building a healthier relationship with yourself. Today, we’re going to revisit one of Sex and Psychology’s Essential Listens: my interview with Dr. Juliana Hauser, which originally appeared back in episode 156. Dr. Juliana is a licensed marriage and family therapist and licensed professional counselor...
2024-12-31
32 min
Sex and Psychology Podcast
The Rise of Sentient Object Romance
“Sentient object romance” is an increasingly popular erotica genre in which humans get ravished by inanimate objects that come to life. Some of the most wonderfully absurd titles I’ve seen in this area include “Glazed by the Gay Living Donuts” and “This Pumpkin Spice Latte Gets Me Off.” In today’s show, we’re going to explore the appeal of sentient object romance with an author who has published dozens of books in this area. I am joined by Chuck Tingle, a USA Today bestselling author, two-time Hugo Award finalist, and Bram Stoker Award nominee. He is a mysterious for...
2024-12-20
45 min
Sex and Psychology Podcast
Dating And Relationship Tips For Gay Men
Most relationship advice is tailored to heterosexual folks. And while some of that is also applicable queer relationships, not all of it is. Queer relationships are unique and therefore need relationship advice that’s tailored to them. My guest today has a forthcoming book that offers a relationship guide for gay men, so that’s what we’re going to be talking about in this show. I am joined by Tom Bruett, a licensed marriage and family therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Instit...
2024-12-13
38 min
Sex and Psychology Podcast
Inside the World of Financial Domination
Financial domination or findom involves a submissive (usually a man) who gives money or control of their finances to a dominant partner (usually a woman). The sub is not expecting anything in return—it’s about submitting, giving up control, sometimes being humiliated, and being aroused by all of this. So why are people into findom, and why does it seem to be growing in popularity? My guest today is Jessica van Meir, a PhD candidate at the Harvard Kennedy School who studies sex work. Jessica is co-founder of MintStars, a subscription platform for content creators, models, and...
2024-12-10
37 min
Sex and Psychology Podcast
The Rise of Sugar Dating
Sugar dating typically involves an older, wealthy person who financially supports a younger, attractive partner in exchange for companionship and intimacy, and sometimes sex. In today’s episode, we’re going to explore the growing popularity of sugar dating and the unique grey area that it occupies in between traditional dating and sex work. My guest is Dr. Bernadette Barton, a Professor of Sociology and the Director of Gender Studies at Morehead State University. Barton is co-editor of the new book Sex Work Today: Erotic Labor in the 21st Century. Her research and teaching explore contemporary issues of g...
2024-12-03
31 min
Sex and Psychology Podcast
How To Improve Your Sexual Communication Skills
Most of us recognize how important sexual communication is, yet we still struggle with it. In today’s show, we’re going to discuss a practical framework for improving your sexual communication skills. It’s called the STARS method. Using this technique will help you and your partner(s) to better understand each other and lay the groundwork for hot and healthy intimate encounters. My guest is Dr. Evelin Dacker, the creator of the STARS method. She is a physician who specializes in sexual wellness, menopause and hormones, and vitality throughout life. Her unique approach to health incorpo...
2024-11-22
33 min
Sex and Psychology Podcast
Understanding Women's Sexual Desire (Essential Listen)
Sexual desire is complex. Scientists can’t even agree on a definition of it, let alone whether and how it is distinct from arousal. In today’s show, we’re going to revisit one of my favorite conversations of all time on the show, which offers a deep dive into the science behind women’s sexual desire. Some of the topics we’ll discuss include how to treat problems with low desire, why monogamy is so hard on desire, as well as why wanting to be wanted is so vital to feeling desire. My guest is Dr. Marta Mean...
2024-10-18
40 min
Sex and Psychology Podcast
Sex Tips For Women
Female sexual pleasure is a topic that is not often covered in traditional sex education. In fact, it’s extraordinarily rare for the word “clitoris” to even be mentioned in sex ed! The unfortunate result is that many women (and their partners) never learn the information they really need to know. In today’s show, we’re diving into the sex ed you never got in school and discussing key facts about women’s sexual health and pleasure. My guest is Dr. Rena Malik, a board-certified urologist and sexuality educator. With over 300 million views and 2 million subscribers, her YouTube...
2024-09-10
33 min
Man Up
Ep 83 - Let’s talk about sex - friends with benefits, condom use, fantasy with Dr. Justin Lehmiller
In this episode, hosts Dr. Kevin Chu and Dr. Justin Dubin dive into the world of sexual relationships, exploring topics such as friends with benefits, condom use, and sexual fantasies. They are joined by guest Dr. Justin Lehmiller, who holds a PhD in social psychology from Purdue University and is a research fellow at the Kinsey Institute. Dr. Lehmiller is the author of "Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life," bringing a wealth of knowledge to the table. The discussion is lively...
2024-09-09
52 min
Sex and Psychology Podcast
The Most Common Sex Fights, And How To Solve Them
Sexual conflict is inevitable in long-term relationships. It’s virtually impossible for partners to always be erotically in synch with one another at all times over the course of many years together. That’s why everyone fights about sex from time to time. In today’s show, we’re going to explore the most common sexual conflicts that arise in long-term relationships, as well as practical tips on how to solve them. My guest is Dr. Elisabeth Gordon. She is a board-certified psychiatrist who specializes in sexual health. She maintains a New York City based private practice and is a...
2024-08-30
34 min
Sex and Psychology Podcast
How To Tell Your Partner You Have An STI
A lot of people find it hard to talk to their partners about sex in general. But discussing sexually transmitted infections (STIs) specifically can be even more challenging. It is such a fraught topic that many people who have STIs don’t even tell their partners. That’s why I’ve put together a two-part series for you on STI disclosure. In today’s show, we’re going to discuss how to tell your partner you have an STI. In the next episode, we’re going to explore what to do when your partner tells you they have an STI. ...
2024-07-30
37 min
Sex and Psychology Podcast
Sex Ed on Social Media - The Good, Bad, and Ugly
Social media is increasingly where people are turning in order to learn about sexual health, from dealing with sex problems to coping with infertility. But is it giving us accurate information? Not so much. In today’s show, we’re going to tackle sexual health misinformation on TikTok and Instagram. We’re going to dive into what the science really says about popular sexual health claims on social media and talk about how to use these platforms in a more mindful way. I am joined once again by Dr. Justin Dubin, a Urologist who specializes in men’s health...
2024-07-09
40 min
Sex and Psychology Podcast
Testosterone Myth Versus Fact
A growing number of men seem to be in a panic about their testosterone levels. Social media platforms are full of posts from guys who are convinced that they don’t have enough of this hormone in their bodies and that their sex and dating lives are suffering because of it. The result is that more and more men are seeking to boost their testosterone, and companies are eager to cash in on this by selling hormone supplements. But do these guys really have low testosterone in the first place? Are some of them pushing their hormones to dangerous le...
2024-07-05
37 min
Sex and Psychology Podcast
Mastering the Art of Mindful Dating
Stuck in a dating rut? It might be time for a new approach! In today’s show, we’re going to learn how to master the art of mindful dating, which involves taking a more intentional approach to relationship development. We’re going to explore the six pillars of mindful dating and how to put them into practice. We will also discuss tips for cultivating deeper connections and ways to increase your chances of finding lasting happiness. I am joined once again by Marie Thouin, PhD, a dating and relationship coach and author of the new book What I...
2024-06-28
32 min
Sex and Psychology Podcast
How Much Sex Are People Having?
Some of the most common sex questions I’ve received from listeners over the years include, “Am I having enough sex?” and “Am I masturbating too much?” While people are often very interested in how their sex life stacks up, the truth of the matter is that comparing yourself to other people can lead us astray because “normal” doesn’t mean just one thing when it comes to sex. In this episode, we’re going to explore diversity and variability in sexual behavior frequency. My guest is Tina Fetner, a professor of sociology at McMaster University. She is the author of t...
2024-03-19
36 min
Sex and Psychology Podcast
Penis Enlargement - What Does (And Doesn't) Work
One of men’s biggest sexual concerns is whether their penis is big enough. In fact, nearly half of adult men report dissatisfaction with their size, almost all of whom wish they were larger. This has led a growing number of men to explore what they can do to make their penises bigger, and an entire industry has popped up hoping to capitalize on this. In today’s episode, we’re going to explore the many and varied approaches to penile augmentation, including which ones are supported by the science and the potential risks and rewards. My guest...
2024-02-27
30 min
Sex and Psychology Podcast
The Science of Love (Essential Listen)
With Valentine’s Day being this month, love is in the air. So let’s talk about some tips for maintaining happy and healthy loving relationships all year long! In today’s show, we’re revisiting one of Sex and Psychology’s Essential Listens, which is my interview with Dr. Terri Orbuch from Episode 73. We’ll talk about what you need to know, whether you’ve been together for a short or long time. We’ll also explore how to know when it’s lust or love, and so much more. Dr. Terri Orbuch is a distinguished professor at Oakla...
2024-02-16
49 min
Sex and Psychology Podcast
Breaking Negative Cycles In Relationships
A negative cycle starts when one partner in a relationship feels hurt and then says something critical. Then, the other partner feels hurt and responds in kind. This repeats over and over, and the hurt feelings escalate. In the last episode, we talked about why these cycles happen and how to identify them in your relationship. In today’s episode, we’re going to talk about how to break the negative cycle, including things you should and shouldn’t say in these situations. I am joined once again by Julie Menanno, a licensed marriage and family therapist specia...
2024-01-26
31 min
Sex and Psychology Podcast
Resolutions For Better Sex In 2024 (Essential Listen)
Every time a new year rolls around, people start making resolutions for self-improvement. As you start to think about your own resolutions, consider resolving to have better sex. With the right set of resolutions, you can address problem areas in the bedroom, rekindle the spark, and start to enjoy the best sex of your life! For today’s show, we’re going to revisit one of Sex and Psychology’s Essential Listens, my interview with Dr. Jessica O’Reilly, which appeared back in episode 67. Dr. Jess is a Toronto-based sexologist, author, speaker, and television personality. She is host of t...
2023-12-29
39 min
Sex and Psychology Podcast
How to Have "The Talk" With Your Kids
In some ways, teens today seem to be more sexually cautious. They’re waiting longer to have sex and they’re having fewer partners. At the same time, however, they’re also engaging in riskier sexual practices, with condom use declining and rough sex increasing. Sex education is as vital as ever, and it needs to reflect the sexual realities of today’s youth. So in this episode, we’re going to dive into what parents need to know when it comes to talking to their kids about sex. I am joined once again by Dr. Debby Herbenick...
2023-12-15
28 min
Sex and Psychology Podcast
Maintaining Sexual Privacy in the Information Age
In the Information Age, keeping our private lives private is becoming harder and harder to do. For example, our online searches and chats are leaving digital traces, while our phones (and even our cars) are collecting information on where we go. All of this data is vulnerable, and there’s growing concern about the risk of our most sensitive personal information being exploited. In today’s episode, we’re going to focus on ways we can mitigate the risks of data surveillance and keep our personal information more secure. I am joined once again by Albert Fox Cahn...
2023-12-08
34 min
Sex and Psychology Podcast
Reproductive Surveillance in the Post-Roe World
In 2022, the United States Supreme Court reversed a half-century old ruling that had legalized abortion in this country. Since then, reproductive healthcare has become more difficult to access in certain areas, prompting concern about technology being leveraged as a form of abortion surveillance and tracking. Text messages, Google searches, emails, and period-tracking apps all have the potential to be used against people seeking abortions. In today’s show, we’re going to explore how online surveillance of abortion is increasing and the effects this is having, as well as the broader risks of living in a time when there’s unpa...
2023-12-05
33 min
Sex and Psychology Podcast
The Disappearance of Shere Hite
In the previous episode, we explored the life and times of Shere Hite, who published what is perhaps the bestselling non-fiction book about sex ever to hit the market. Despite selling 50 million copies, it has been largely forgotten in the half-century since its release. However, it’s back in the spotlight again with the release of the new documentary The Disappearance of Shere Hite. In today’s show, I’m going to continue my conversation with the director of this film to dive into the story behind it. We’re also going to talk about why Shere’s work is more rel...
2023-12-01
28 min
Sex and Psychology Podcast
The Future of Sex Toys
What does the future hold when it comes to sex toys? Artificial intelligence, virtual reality, and robotics are just a few of the many emerging technologies that are likely to become an increasingly big part of the way that we experience pleasure. In this episode, we’re going to explore the high-tech pleasure products of the future. I am joined one again by Sarah Tomchesson, who works as a sex educator, sex toy evangelist and podcast host. Sarah is Lovehoney’s Resident Sexual Wellness Advisor and hosts free monthly workshops through Lovehoney.com. Sarah’s podcast, F*ck Yeah...
2023-11-24
31 min
Sex and Psychology Podcast
How To Have The Hottest Sex Ever
How can I have better, hotter sex? This is a super common question people have about their intimate lives, so that’s what we’re going to be talking about today. In this episode, we’re going to walk you through what you need to know about taking your sex life to the next level. I am joined once again by both Amy Baldwin and April Lampert. Amy is a sex and relationship coach, as well as a certified sex educator. April is Vice President and co-owner of Hot Octopuss, an innovative pleasure product company. Together, Amy and Ap...
2023-11-17
31 min
Sex and Psychology Podcast
The Truth About Masturbation (Essential Listen)
It’s November again, which means that the annual abstinence challenge known as “No Nut November” is back in full force. This challenge originated on Reddit several years back and it seems to spread and bring in new participants each year. The basic idea is that you’re not allow to masturbate or otherwise orgasm for the entire month, and it seems to be rooted in the idea that self-pleasure is inherently bad for you. But is that really the case? In today’s show, we’re going to revisit one of Sex and Psychology’s “Essential Listens,” my interview with Dr...
2023-11-10
40 min
Sex and Psychology Podcast
Are Neurodiverse People More Likely To Be Kinky?
Some folks who frequent kink and BDSM spaces have observed that there seems to be a higher percentage of neurodiverse persons compared to other social settings. So is there actually a link between neurodiversity and kink? In today’s show, we’re going to dive into a recent study published in the Journal of Sex Research that looks at how neurodiversity, specifically in the form of autistic traits, is linked to engaging in the kink subculture of pup play. I am joined by Liam Wignall, a Senior Lecturer in Psychology at the University of Brighton. He specialises in r...
2023-11-03
31 min
Sex and Psychology Podcast
The Science of Squirting
Some women experience a large expulsion of fluid during sexual arousal or orgasm, often referred to as squirting. Although this is by no means a new discovery, the nature of the fluid, what it’s called, and where it originates in the body have been subject to much debate. So let’s talk about it! In today’s show, we’re going to explore the science of squirting by looking at results from a nationally representative survey on the subject. We’re going to discuss how squirting is different from female ejaculation, what we know about how and why it happens...
2023-10-27
30 min
Sex and Psychology Podcast
The Evolution of Polyamory in America
Believe it or not, the term “polyamory” has only been around for a little over 30 years. However, while the name itself is still relatively new, the practice of it definitely isn’t. Although people were living polyamorous lives long before we ever had this name for it, the way people practice it has morphed and changed over time. So let’s dive into the long and fascinating history and evolution of polyamory in the United States. My guest today is Christopher Gleason, who lectures at Kennesaw State University and is the Director of Academic Programs at the Georgia...
2023-10-20
29 min
Sex and Psychology Podcast
What To Do When Your Partner Is Kinkier Than You
I’ve received countless emails from people who have discovered that their partner has a kink they didn’t previously know about—and, now, they’re not sure what to do because they’re not into it. So what do you do when you’re a vanilla person and it turns out that your partner has a kinky streak? The fact that you both want different things from sex doesn’t have to mean the end of your relationship, so let’s talk about how to make it work. I am joined once again by Stefani Goerlich, award-winning au...
2023-10-13
36 min
Sex and Psychology Podcast
How To Make Consent Sexy
Sexual consent is not as simple and straightforward as it might sound. It’s actually a complex and highly nuanced concept that means different things to different people and is communicated differently across contexts and relationships. In today’s show, we’re going to talk about how we can do better when it comes to obtaining consent, how to make consent sexy, tips for better sexual communication, and more. I am joined once again by Dr. Eric FitzMedrud, a therapist specializing in relationship and sexual issues in the San Francisco Bay Area. His specialty is helping men improv...
2023-10-06
29 min
Sex and Psychology Podcast
The Rise of Pegging
In both porn and pop culture, we’re increasingly seeing women strapping on dildos and anally penetrating men, a sex act known as pegging. So what’s behind this growing trend? Let’s talk about it. In the last episode, we discussed the ins and outs of anal sex generally. Today, we’re going to dive further into the subject by exploring the popularity of pegging, the role of the prostate in sexual pleasure, tips for using sex toys during anal play, as well as what you need to know when it comes to douching and finding the right lube.
2023-09-29
31 min
Sex and Psychology Podcast
The Appeal of the MILF
MILF is one of the most searched for terms on popular porn sites year after year. So why are so many heterosexual guys drawn to hot, middle-aged mother figures? In the previous episode, we talked a bit about why older women are drawn to younger guys; so in this show, we’re going to explore the opposite perspective. We’re also going to dive a little further into the reality series MILF Manor and discuss why you can make a show about older women seeking younger guys, but you could never make a show about older men seeking younger wome...
2023-09-15
39 min
Sex and Psychology Podcast
From KitKat to Berghain, Inside Berlin's Sex Clubs
What’s the first thing that comes to mind when you think about the city of Berlin, Germany? There’s a good chance that you pictured a kinky nightclub. It’s estimated that as many as 1 in 3 visitors to Berlin goes specifically for these clubs. In today’s show, we’re going to explore how Berlin became a hub for kinky nightlife and discuss what it’s actually like inside two of Berlin’s most famous spots, the KitKat Club and Berghain. We’ll also take a look at how consent works in a sex club and give you some pro-tips on...
2023-09-08
34 min
Sex and Psychology Podcast
The Medicalization of Sex
We live in an era where the preferred treatment for most health issues, including sexual problems, is increasingly a pill. However, this medicalized approach frequently overlooks the root cause. At their core, sex problems often stem from feelings of shame or guilt, inadequate sex ed, and mistaken ideas about what’s “normal” with regard to sex and the human body. In today’s show, we’re going to discuss the problem with overmedicalizing sex problems, as well as the tricky business of defining what constitutes a sexual “disorder” in the first place. I am joined once again by Dr. Cynthia...
2023-09-01
33 min
Sex and Psychology Podcast
The Psychology of Dick Pics
There is undoubtedly a dark side to dick pics, such as when they’re sent without consent or used as a form of harassment. However, when shared consensually, there’s a positive side worth acknowledging. This is the second part in a 2-part series on the psychology of dick pics. In the last episode, we talked all about the dominant (and negative) narratives we hear in the popular media about these photos. So, today, we’re going to talk about the rarely discussed positive side of consensual dick pics, as well as what makes for a good dick pic in the...
2023-08-25
33 min
Sex and Psychology Podcast
How Opening Up A Relationship Can Change You
There is an “awakening of self” that happens when people practice non-monogamy. This awakening has the potential to be exciting and exhilarating, but also frightening and destabilizing because you and your partner(s) may change in ways that you never anticipated. In today’s show, we’re going to explore a helpful model for understanding where each partner is during a relationship transition. This framework can serve as a useful practical guide when it comes to navigating the challenges that occur in the process of opening up or when exploring a new form of non-monogamy. I am joined o...
2023-08-18
30 min
Sex and Psychology Podcast
Common Sex Questions, Answered
If you ask any sex educator, researcher, or therapist what the most common question they receive is, they’re probably going to have a very quick answer. People ask us a LOT of sex questions—and the same ones have a tendency of popping up over and over again. So let’s talk about some of the most common things that people ask us about! I am joined once again by Danielle Bezalel, also known as DB. She holds a degree in public health from Columbia University and is the creator, executive producer, and host of the Sex Ed...
2023-08-11
37 min
Sex and Psychology Podcast
What Sex Therapy Is Really Like
A lot of people have ideas about sex therapy that are totally wrong. For example, some people seem to think that the therapist is going to be having sex with you, or that they’re going to watch you have sex. This could not be further from the truth! So let’s talk about what sex therapy is and isn’t. In this show, we’re also going to explore who sex therapy is for, how long it typically lasts, how well it works, and much more. I am joined once again by Dr. Jennifer Vencill, an assistant...
2023-08-04
24 min
Sex and Psychology Podcast
When You Want More Sex Than Your Partner
In the previous episode, we talked about sexual desire discrepancies, which occur when partners want different amounts of sex in a relationship. In that show, we focused on how to navigate this situation when you’re the partner with less sexual desire. Today, we’re going to focus on the flipside: what to do when you’re the partner with more sexual desire. No matter which side of the desire discrepancy you’re on, it can be a difficult situation to navigate, but there are lot of tips and strategies you can explore to help bridge the divide. My gue...
2023-07-28
35 min
Sex and Psychology Podcast
The History of Fetishes, Pegging, and Kinky Scientists
From Albert Einstein to James Joyce, it turns out that a lot of revered historical figures had fascinating intimate lives and a proclivity for kink. So let’s continue the discussion of kinky history we started in the previous episode! Today, we’re going to talk about the kinky sex lives of some famous folks from the past, but we’re also going to explore the history and evolution of various sexual behaviors, from oral sex to pegging to foot fetishes. I am joined once again by Esmé Louise James, who is best known for her series Kinky H...
2023-07-21
33 min
Sex and Psychology Podcast
Making Ethical Non-Monogamy Work
In recent years, the term “ethical non-monogamy” has gone mainstream. But what does it actually mean to be ethically non-monogamous? That’s what we’re going to be talking about today. We’re also going to explore some common myths and misconceptions about it, tips for making ethically non-monogamous relationships work, as well as red flags to look out for. I am joined once again by Leanne Yau, also known as Poly Philia. She is a polyamory educator and sex-positive social media influencer, creating and curating humorous and educational memes, tips, videos, and other bite-size content on non-monogam...
2023-07-14
38 min
Sex and Psychology Podcast
More Fascinating Facts About Sex
It is hard to believe, but we recently reached episode number 200 of this podcast! So how do you celebrate 200 episodes of a sex show? I decided to put together a compilation of some of the most fascinating facts about sex we’ve discussed to date. One of my co-managing editors at Sex and Psychology, Olivia Adams, helped me to narrow down several segments that are well worth revisiting. Some of the topics we discuss in this episode include: “Erotic self-focus” or the degree to which you turn yourself on, with guest Dr. Marta Meana (Episode 126) The growing number of men...
2023-07-07
33 min
Sex and Psychology Podcast
Consent Culture in Television and Film
When people today look back at popular films and TV shows from decades past, they are often completely aghast at the sex scenes. Through our modern lens, they frequently read as problematic. While things have certainly changed in recent years, consent remains an elusive ideal, and one that Hollywood still struggles to get right with on-screen portrayals of sex. So let’s explore how consent culture is shaping the way that sexuality (and, in particular, teenage sexuality) is depicted in the media. For today’s episode, I am joined by Dr. Michele Meek, a writer, filmmaker, professor, and e...
2023-05-23
37 min
Sex and Psychology Podcast
Love Signals - Relationship Red and Green Flags
When it comes to navigating romantic relationships, the struggle is real. So why are relationships so hard? And is it possible to make things a little easier? Let’s talk about it! Today’s episode is all about “love signals,” or the signs you should be paying attention to. Specifically, we’re going to discuss relationship red flags and green flags, how to avoid moving too fast or too slow, how to know when someone is genuinely interested in you, and how to avoid sabotaging your own chances at love and happiness. I am joined once again by Dr. Mor...
2023-02-24
32 min
Sex and Psychology Podcast
How To Bring Your Sexual Fantasies To Life
There’s a pretty big gap between fantasy and reality. In my own research, I’ve found that about 80% of adults say they have a fantasy they’d like to act out at some point, but just about 20% have ever done so before. I’ve also found that only about half of adults say they’ve ever even shared this fantasy with a partner. So how can we get more comfortable talking about our fantasies and incorporating them into our sex lives? In this episode, we’re going to discuss what you need to know! I am joined once...
2023-02-17
25 min
Sex and Psychology Podcast
How to Reset Your Sex Life
It’s common for people in long-term relationships to get out of synch when it comes to sex. This can happen for a ton of reasons, from changes in health and hormones to relationship conflict to stress and so much more. But no matter the reason, it’s never too late to do a sex life “reset!” If sex has decreased, disappeared, or become less satisfying in your relationship, this episode is for you. We’re going to discuss how to identify your desires, how to communicate them to a partner, how to build up sexual self-confidence, and how to start c...
2023-02-10
30 min
Sex and Psychology Podcast
How To Deal With Jealousy
There’s an interesting paradox in modern relationships where, if there’s too much jealousy, that can cause a lot of problems. At the same time, though, if there isn’t enough jealousy, that can also lead to problems. So let’s talk about this complicated emotion. In today’s episode, we’re going to explore the good, bad, and ugly of jealousy, how to cope with this emotion in healthy ways, and things you can do to help a partner who might be especially prone to jealousy. I am joined once again by Dr. Joli Hamilton, a research p...
2023-02-03
32 min
Sex and Psychology Podcast
A Sexplanation: How To Enjoy Shame-Free Sex
Despite the fact that I write and talk about sex all day, I don’t actually watch a lot of movies and TV shows about sex because it often feels too much like work! However, every so often a film or show about sex comes along that I really enjoy because it’s both entertaining and gets the story right. And the new documentary A Sexplanation, billed as “a comedic sex ed documentary about the universal search for love, connection and self-acceptance,” does just that. For today’s episode, I am joined by independent filmmaker Alex Liu, creator of t...
2023-01-31
55 min
Sex and Psychology Podcast
Creative Monogamy
Many of us have a mold for what romantic relationships “should” look like, and then we try to make our own relationships fit that. But, no matter how hard we try, sometimes it just doesn’t fit. And that’s because we’re going about relationships all wrong. Instead of building relationships on a set of things you think you’re “supposed” to do, we need to build them on the actual wants and needs of the partners. One way you can give your relationship a custom design is with the concept of “creative monogamy,” which is all about finding the right re...
2023-01-27
34 min
Sex and Psychology Podcast
Performative Sex and the Psychology of 'Facials'
One of the most popular articles on the Sex and Psychology blog is about the psychology of facials, a sexual act in which one person ejaculates on another person’s face. This behavior is one of many kinds of performative sexuality often seen in porn. Facials in particular have sparked a lot of debate because some people see this behavior as inherently degrading, especially when a woman is on the receiving end of it. So in today’s episode, we’re going to dive into the psychology of facials and performative sexuality more broadly. In addition, we’ll explore how perf...
2023-01-24
37 min
Sex and Psychology Podcast
Tomorrow, Sex Will Be Good Again
One of the key principles embedded in many models of sexual consent is that consent must be specific. In other words, you need to know exactly what it is that you’re saying yes to. This also means you need to know in advance what it is that you want. However, we often don’t know what we want when it comes to sex, which makes navigating this issue rather tricky for everyone, but especially for women. Consenting to that which is unknown can be highly erotic, but it can be really risky, especially when a partner’s ideas about...
2023-01-20
47 min
Sex and Psychology Podcast
'Slut Pages' and Revenge Porn
As many as 1 in 3 college students in the United States may be participating in “slut pages.” Slut pages are part of a digital underground world in which nude or partially nude photos and videos of women are shared without their consent. These pages are sometimes a form of revenge porn, but they can also be a twisted game in which people are awarded points for obtaining nude photos of specific women. So how common are slut pages? Why do people participate in them? And how can we stop online sexual harassment? Let’s talk about it. I am joi...
2023-01-17
36 min
Sex and Psychology Podcast
Dating with Depression: Relationships and Mental Health
Relationships are hard. But they can be especially hard when you or a partner are dealing with depression. In this episode, we’re going to explore how mental health issues like depression can pose unique relationship challenges, but also consider practical tips and tools for overcoming them, including how to be a supportive partner when you’re with someone who is depressed. I am joined once again by JoEllen Notte, a writer, speaker, and mental health advocate whose work explores the impact of depression on sex and relationships. Since 2012 she has written about sex, mental health, and how...
2023-01-10
32 min
Sex and Psychology Podcast
How to Talk to Your Kids About Sex
As a sex educator, one of the most common questions I get from parents is when and how to talk to their kids about sex. When should these conversations begin? And what do you need to know to successfully navigate them? Let’s talk about “the talk!” In this show, we’re going to explore tips on how to normalize conversations about sex, sexuality, and relationships with your kids and give them the resources and skills they need to make healthy decisions and to lead happy and fulfilling intimate lives. I am joined by Dr. Lanae St.John, al...
2023-01-03
35 min
Sex and Psychology Podcast
Resolutions for Healthy Relationships
What can you do to build stronger and healthier relationships in the New Year with everyone in your life? Let’s talk about it! In today’s episode, we’re going to discuss a wide range of relationships, starting with friendships, including how you can have an easier time both making and maintaining friends. We’re also going to talk about tips for starting new romantic connections (including how to get better at online dating), tips for strengthening romantic relationships new and old, as well as what you need to know about building a healthier relationship with yourself. I am j...
2022-12-27
33 min
Sex and Psychology Podcast
Virtual Reality Might Be The Future Of Sex Therapy
The latest evolution in pornography and erotica is virtual reality (VR), which is making adult content increasingly interactive. Most of the buzz about VR erotica involves taking solo masturbation to new heights. However, it can also be an innovative research method! VR is a way of simulating sex in a lab that can create a level of immersion you can’t replicate with 2-D porn. But an even more tantalizing application of VR is in the world of sex therapy. In fact, the future of sex therapy could be all about virtual reality! VR just might be the educational to...
2022-12-16
27 min
Sex and Psychology Podcast
The Rise of Intimacy Coordinators
Sex scenes are common in movies and on TV, but have you ever stopped to think about everything that goes into bringing one of those scenes to life? It’s a unique situation, and it puts the actors in a highly vulnerable position. For example, what if your scene partner goes off script and does something that you did not previously consent to? Or what if the director asks you to do something you aren’t comfortable with? In the past, issues like these weren’t given a lot of consideration, but that has all changed with the rise of int...
2022-12-09
29 min
Sex and Psychology Podcast
Better Sex Through Mindfulness
Low sexual desire is one of the most common sexual problems out there, but it’s something that has been notoriously difficult to treat pharmacologically. The search for a pill that can produce desire out of thin air has been elusive, and that’s because desire is very complex. So we need to look elsewhere for answers. One research-backed solution that has a lot of demonstrated success at both increasing sexual desire and dealing with other sexual difficulties is changing your headspace through mindfulness practices. In today’s episode, we’re going to discuss what mindfulness is, how it works, wh...
2022-12-06
29 min
Sex and Psychology Podcast
All About Orgasms
We’ve talked a lot about orgasms on this show, but there’s still much to explore! So today’s episode is going to dig into some interesting aspects of orgasm we haven’t really discussed before. We’re also going to consider some tips on having better and more pleasurable orgasms. I am joined once again by sex therapist Dr. Laurie Mintz, a Professor at the University of Florida and author of the books Becoming Cliterate: Why Orgasm Equality Matters and How to Get It as well as A Tired Woman’s Guide to Passionate Sex. Some of the top...
2022-11-29
36 min
Sex and Psychology Podcast
Masturbation and the Science of Self-Pleasure
We are once again in the midst of the annual abstinence challenge known as “No Nut November.” Basically, it involves men giving up ejaculation for the entire month (i.e., no “nutting” allowed). Those who partake do so for a wide variety of reasons, but they seem to be rooted in the idea that masturbation and orgasm are somehow unhealthy. So what does the research actually say? Let’s talk about it! For today’s episode, I’ve pulled together some of my favorite clips on the history and science of self-pleasure from the archives. My guests include Dr. Er...
2022-11-22
31 min
Sex and Psychology Podcast
Your Brain On Birth Control
When it comes to birth control pills, there’s more than meets the eye. Hormonal contraception can have wide-ranging effects on both body and mind, to the point where who you are on the pill might actually be quite different from who you are off the pill. The way your body responds to stress, the people you’re attracted to, your overall desire to have sex—these are just a few of the many ways that hormonal contraceptives might impact someone. So, let’s talk about! My guest today is Dr. Sarah Hill, an award-winning research psychologist and prof...
2022-11-11
40 min
Sex and Psychology Podcast
Sex, Love, and Life Advice From the Experts
Want to lead a better life in the bedroom and beyond? This episode is for you! I asked six experts for their favorite pieces of sex advice, relationship advice, and life advice. These bonus interviews come from a stellar line-up of previous guests on the show, including: Sex researcher, educator, and therapist Dr. Kristen Mark (who appeared on Episode 46) Sex writer Tracy Clark-Flory (who appeared on Episode 24) Author and sex guru Emily Nagoski (who appeared on Episode 48) Sex therapist and author Martha Kauppi (who appeared on Episode 35) Sex researcher and author Brian Earp (who appeared on Episode 23) Physician and s...
2022-11-04
33 min
Sex and Psychology Podcast
Women Who Pay For Sex, And The Men Who Sell It
When it comes to buying and selling sex, people most commonly think of men as the buyers and women as the sellers. However, while men are indeed far more likely than women to report having paid for sex, recent media reports suggest that the number of women buying sex may be on the rise. So, let’s talk about it. I am joined by Hallie Lieberman, a sex historian and journalist who has written extensively about sex work. She is also author of the book Buzz: A Stimulating History of the Sex Toy, which we discussed back in...
2022-10-28
38 min
Sex and Psychology Podcast
The Leather Couch - Kink, BDSM, and Sex Therapy
Imagine you are a sex therapist and one of your patients discloses a sexual interest that either makes you personally uncomfortable or is something you are totally unfamiliar with. This often happens when kinky people seek out sex therapy, and it sometimes results in clients not getting the help they really need. So let’s talk about navigating sex therapy with kinky clients. We’re going to discuss what therapists need to know, as well as how patients can identify kink-affirming providers. I am joined once again by Stefani Goerlich, award-winning author of The Leather Couch: Clinical Prac...
2022-10-25
36 min
Sex and Psychology Podcast
Navigating Attachment With Multiple Partners
Attachment theory was originally based on the assumption that everyone is or wants to be monogamous; however, many people are polyamorous or otherwise engaged in consensual nonmonogamy. So how does attachment work when you have more than one partner? Can you have secure attachments with several partners at the same time? Let’s talk about it! I am joined once again by Jessica Fern, a Psychotherapist, Certified Clinical Trauma Professional, and author of the book Polysecure: Attachment, Trauma, and NonMonomgamy. She is also the author of the all-new Polysecure Workbook. Some of the topics we discuss include:...
2022-10-21
31 min
Sex and Psychology Podcast
What Happens When A Couple Opens Their Relationship
The process of opening up a relationship can bring with it a number of benefits, but also a number of challenges. So what does it actually look like when a couple goes down the path of opening up? Let’s talk about it! My guest today is a leading expert on consensual non-monogamy and we’re going to explore what her own personal relationship journey looked like, as well as lessons she’s learned from several years of working as a therapist in this area. I am joined by Jessica Fern, a Psychotherapist, Certified Clinical Trauma Professional, and aut...
2022-10-14
31 min
Sex and Psychology Podcast
Navigating Sex During Pregnancy and Parenthood
During pregnancy and parenthood, it’s not uncommon for sex to decrease and/or become less pleasurable. When this happens, it can potentially spill over and create broader relationship and intimacy issues. So how can you maintain satisfying sex lives and relationships during the transition to parenthood? Let’s talk about it! This episode is all about common sexual questions and concerns that arise during pregnancy and parenthood and how you can keep the spark alive once kids enter the picture. I am joined by Dr. Natalie Rosen, an Associate Professor in the Departments of Psychology and Neuro...
2022-04-29
36 min
Sex and Psychology Podcast
Tips For Better Sex At Any Age
When people think about what their sex lives will look like as they get older, they usually don’t see much to look forward to. They tend to think about problems that might arise and how sex may become more challenging. However, this line of thinking is all wrong. Sex can actually get better with age. In fact, many seniors report that they’re having the best sex of their lives! And many of the tools and strategies that they’re using can be helpful at any age for reigniting passion, improving sexual communication, and having more pleasurable sex than e...
2022-04-22
35 min
Sex and Psychology Podcast
Straight People Who Have Gay Sex
People’s sexual identities and behaviors don’t always line up in the way that you might expect. For example, a lot of people who identify as heterosexual or straight report having had partners of the same sex or gender. And there are a lot of different reasons for this! My guest today has identified at least six different types of people who identify as heterosexual, but engage in same-sex behavior. So, we’re going to break it down for you. I am joined by Dr. Arielle Kuperberg, an Associate Professor of Sociology and Women’s, Gender, and Sexua...
2022-04-15
24 min
Sex and Psychology Podcast
Vaginal Health, Explained
There is a huge industry built around making women feel insecure about their genitals in order to sell them so-called “feminine hygiene products.” They’ve convinced many women that their vaginas and vulvas are “dirty” and in need of constant cleaning. But is it even healthy to use these products? And what do you really need to know when it comes to maintaining vaginal health? I spoke with a gynecologist to find out–and to bust some common myths about vaginas and vulvas. My guest today is Dr. Jennifer Lincoln, a board-certified OB-GYN and author of the book, Let’s...
2022-04-05
32 min
Sex and Psychology Podcast
Making Friends With Benefits Work
More than 60% of American adults say they’ve had sex with a friend in the past year, a number that has increased considerably over the last two decades. Despite the fact that sex between friends is so common, it’s not something people often discuss. Can you go back to being just friends afterwards? And how do you approach sex with a friend without anyone getting hurt? Today’s show is all about making “friends with benefits” work. My guest is Dr. Jesse Owen, a Professor in the Counseling Psychology Department at the University of Denver. He is a licen...
2022-02-25
54 min
Sex and Psychology Podcast
How To Make Sex Ed Work For Everyone
Sex education in the United States leaves a lot of people on the sidelines, from racial and ethnic minorities to LGBTQ+ youth to persons with disabilities. Part of the reason for this is that just nine (!) states require sex ed to be delivered in an unbiased and culturally appropriate way. So how can we make sex education work for everyone? My guest today is Dr. Tanya Bass, an award-winning sexuality educator who teaches at North Carolina Central University’s Department of Public Health Education. She also founded the North Carolina Sexual Health Conference. We talk all about sex...
2022-02-19
55 min
Sex and Psychology Podcast
The Science of Love
How can you tell if you’re in lust or in love? Is “love at first sight” real? When is the right time to say “I love you” in a relationship? And how do you keep love alive long-term? Today’s episode is all about the science of love, and we’re going to talk about so many important and fascinating questions! My guest is none other than “The Love Doctor” herself, Dr. Terri Orbuch. Terri is a distinguished professor at Oakland University and a research scientist at the University of Michigan’s Institute for Social Research. She has been studying...
2022-02-11
58 min
Sex and Psychology Podcast
Kink On The Brain: The Truth About BDSM
At one time or another, almost everyone has had a BDSM fantasy of some type. Despite its widespread popularity, however, BDSM is a subject that remains widely misunderstood and stigmatized. It’s a taboo topic in broader society that people are often reluctant to discuss out of fear of being judged. So let’s talk about it! One of the biggest things that changed the way I think about BDSM was having the opportunity to interview a professional dominatrix a few years back. I’m bringing her onto the show today to give you an inside look at thi...
2022-02-03
56 min