Justin Raghoo - Podcast Details

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Rough Edges Podcast with Sarah I. FoxThe Power of Cultivating Safe Spaces for Men Part 2 (feat. Justin Raghoo)Welcome back to the second part of this empowering episode with special guest, Justin Raghoo. In this episode, we dive into a compelling conversation with guest Justin about men's mental health within church environments. We explore societal expectations placed on men in spiritual spaces and discuss how to create more inclusive and supportive communities.Justin offers heartfelt advice encouraging listeners not to give up on themselves despite struggles. He emphasizes that there is hope at the end of every tunnel and urges an honest relationship with God amidst trials.Join Justin and I as we...2025-04-2923 min

Rough Edges Podcast with Sarah I. FoxThe Power of Cultivating Safe Spaces for Men Part 1 (feat. Justin Raghoo)Happy Tuesday! In this episode of the Rough Edges podcast, I had the pleasure of speaking with Justin Raghoo a dedicated professional in the sales and finance sector and an active servant in ministry. We went deep into the important topic of men's mental health, exploring the stigma surrounding men expressing their emotions and seeking help.Justin shared his powerful faith journey, highlighting how his upbringing in a challenging environment shaped his relationship with God. He emphasized the importance of worship and community in his life, as well as his passion for reaching those who may feel...2025-04-2239 min

Few Minutes For JesusPart 3: Get back into the cityActs 14:8-20 Some times we feel like giving up, like all of our efforts are for nothing. It seems pointless but God is faithful. Get up and go back into the fight, don’t give up.2022-12-0710 min

Few Minutes For JesusStill loves usGod still loves us. That’s the message. Be encouraged.2022-11-0206 min

Few Minutes For JesusInsert your name hereIn the books of Kings and Chronicles we learn about all the kings of Israel and Judah. There is a verse that describes the actions of each king, ‘And (insert king’s name here) did right or evil in the sight of the Lord’.2022-10-2209 min

Few Minutes For JesusJesus is AwareA woman came and poured very expensive perfume on Jesus’ head.2022-09-2709 min

Few Minutes For JesusDid you learn your lesson?1 Chronicles 15:15 - David learns his lesson and brings the Ark of God (The Presence of God) into the city of David properly.2022-08-2607 min

Few Minutes For JesusWhy do you want it?David asked for water in the middle of the battle, his warriors went out and got it for him in the middle of the battle, but David poured it out on the floor.2022-08-2505 min

Few Minutes For JesusWhat are you afraid of?David’s reaction to God’s judgement was fear. What is our reaction when God requires something difficult from us?2022-08-2505 min

Few Minutes For JesusWho do you have in your corner?1 Chronicles 12: 1 - 2 David is in a challenging position, he is running from Saul and living in a cave. How many of us can relate?2022-08-2308 min

Few Minutes For JesusBe FaithfulThey were sent into captivity because of their unfaithfulness.2022-08-2203 min

Few Minutes For JesusTitle: Cling To Love Faith and Hope Guest Speaker: ZayToday our guest speaker Zay is a believer and servant of Jesus Christ. His message will challenge and encourage you to grow in your Love, Faith, and Hope.2022-08-0515 min

Few Minutes For JesusWhen Life Is Death ☠️2 Kings 18:31-32 The King of Assyria is going to war against Judah and is prompting them to submit to him without there being a war. He uses kind words to get them to give up. The enemy does the same thing today to get us to give up God’s promises over our lives.2022-07-3108 min

Few Minutes For JesusDoing Evil in God’s SightGod is the God of justice, vengeance, and mercy. Today we read about a king who did evil and the dynamics of his relationship with God.2022-07-1713 min

Few Minutes For JesusWhich gate will you choose?In the Sermon on the Mount, Jesus highlights two choices for His listeners, either destruction or life. It’s up to us to work it.2022-07-1307 min

Few Minutes For JesusDark MatterPsalm 137:8-9 Praying in a very difficult season in your life.2022-07-0208 min

Few Minutes For JesusBlue Print to Men’s Health - Father’s Day EditionMen your health is your responsibility. The first step to true health is…you guessed it, it’s love. ❤️ http://www.blueprintformenshealth.com/2022-06-1912 min

Few Minutes For JesusVacation TimeI love vacation but only for a time, after a couple of days, I am over it and I’m ready to go home. But when we go to Heaven with Jesus, we will not want to go back, we will get to stay on vacation with him in Heaven forever.2022-06-1005 min

Few Minutes For JesusLine Up2 Timothy 2:3 Life throws very difficult issues at us. God’s encouragement is to endure the hardship.2022-06-0508 min

Few Minutes For JesusKing Saul Series - Saul Rejected 🙅 Part 2This part of Saul’s life we see even more clearly the inner turmoil in his life. How he saw himself? How he saw God? And his lack of respect for God’s Word. Ultimately, God rejects Saul and the anointing of God leaves Saul to rest on David, his successor.2022-05-2813 min

Few Minutes For JesusKing Saul Series - King Saul Rejected 🙅 part 1This is probably the most defining moment in Saul’s life. Here God has had enough and rejects Saul as king 👑.2022-05-2113 min

Few Minutes For JesusIs it even possible? 🤔 🤷 🤷‍♀️Is it possible to break addictions? Is it possible to have God heal you? Is it possible for God to restore the broken places in your life? Is it possible? If it is possible then it is only with Jesus.2022-04-2911 min

Few Minutes For JesusThe King Saul Series - Pressure1 Samuel 14:24 Pressure can make or break the heart of people. Saul applied unnecessary pressure to the soldiers, so much pressure that they sinned.2022-04-0411 min

Few Minutes For JesusYou Belong To GodSimple- You belong to God. It’s time to work.2022-03-2907 min

Few Minutes For JesusThe King Saul Series - Mission CriticalGod can you hear me? Are you there? I need an answer! Why are you so silent? How do you keep your faith when it is mission critical?2022-02-2609 min

Few Minutes For JesusThe King Saul Series - Space WalkSaul’s unresolved internal struggle plagued his leadership as king of Israel. What are the tears that compromises our lives?2022-02-2610 min

Few Minutes For JesusBirthday Time 🥳!!!!God so loved. If you want you can accept God’s love, no calculations necessary.2022-02-1607 min

Few Minutes For JesusMiss USA Cheslie Kryst RIPFor some reason Cheslie’s death impacted me. She was doing so much for the community and those around her but it seems as if there were struggles on the inside. Are you reaching out to those around you? Are you checking in?2022-02-0108 min

Few Minutes For JesusThe King Saul Series: Saul Appointed and Anointed to Be KingI Samuel 9:17 Saul was obedient to go find his father’s donkeys. God used what was missing to bring Saul into his kingship. Sometimes we don’t work on what is missing because it’s too difficult but when we work on those areas, God can elevate Himself in our lives.2022-01-3007 min

Few Minutes For JesusThe King Saul Series: Israel’s First King RejectedI Samuel 8 - God is rejected as Israel’s king. Israel’s insecurities pushed them to want to be like other nations. Before we judge Israel, are we really that different?2022-01-2513 min

Few Minutes For JesusWarning to the church: 1 year since the Capitol RiotsThe church will be reason why we are persecuted. The devil cannot create so he uses what is available. We will give them a reason to be hostile.2022-01-0708 min

Few Minutes For JesusWork Life BalanceThe life God has given us should be centered around His work. Many of us are imbalanced because we do ministry church only however, our life’s work should be working for God.2022-01-0108 min

Few Minutes For JesusSink your teeth into JesusJohn 6, read the whole chapter but our focus is verse 53 and 54.2021-12-2311 min

Few Minutes For JesusHow Far Are You Willing To Go?Numbers 25: 6-13 Israel is only focused on what they want and not what God wants. Currently they are being punished by God and Phinehas makes a decisive move that was difficult but necessary. How far will you go?2021-12-2011 min

Few Minutes For JesusOne Shot So Go After It!Hebrews 9:27 we are appointed once to die then the judgement. I hope to encourage you to go after God. The enemy is trying to keep you in bondage! Be free today!2021-12-0108 min

Few Minutes For JesusOne Day - Behavior Modification vs DeliveranceJudges 16:1 One day Samson slept with a prostitute. Behavior modification vs Deliverance.2021-11-2707 min

Few Minutes For JesusWe have so much to be Thankful for! Happy Thanksgiving 🍁Isaiah 12:4-5 Reminds us to remember in our thanksgiving. Remember God’s deeds and what He has done. Let’s let our days be days of thanksgiving. God bless you.2021-11-2504 min

Few Minutes For JesusQuick Worship TestimonySomething broke in me. God broke it. I’m thankful.2021-11-2205 min

Few Minutes For JesusGood Things and The Will of the FatherMatthew 7:21-23 They said good things and they did good things but The Father never knew them.2021-11-0207 min

Few Minutes For JesusGet Up and WorkWhat’s keeping you down? What’s holding you back? Why are you punishing yourself?2021-10-1609 min

Few Minutes For JesusWhat Are You Pursuing? Joshua 7 and 8I took down the initial episode because I felt really vulnerable speaking about my anxiety, however I ‘reuploaded’.2021-10-1610 min

Few Minutes For JesusWhat are you pursuing?Joshua 8 The men of Ai left the city open and left themselves vulnerable to attack. Ai was ultimately destroyed. Today we will identify in our lives what are the consequences of pursuing things that leave our lives vulnerable.2021-10-1310 min

Few Minutes For JesusThe Flesh Cannot Inherit The PromiseDeuteronomy 34:1-4 2021-09-2511 min

Few Minutes For JesusUnder ConstructionMatthew 7:24-27 Crumbling means you take the easy way out. What causes our lives to crumble?2021-09-1606 min

Few Minutes For Jesus40 of 40 The Book of Deuteronomy is clutchWe don’t really touch Deuteronomy in the church but this book is amazing. Today I will give an overview of Deuteronomy and why this book is here. Here are some key takeaways: 1. God is first, leadership is important 2. 2nd generation but same Word 3. Family and Worship is important 2021-09-0408 min

Few Minutes For Jesus39 of 40 Wasteland and WildernessWe are judged by what people see. Truth be told, their judgements are spot on, however our actions do not define us. Who God is defines us.2021-07-1607 min

Few Minutes For Jesus38 of 40 👀 Watch Party 🎉Heaven is watching.2021-06-2606 min

Few Minutes For Jesus37 of 40 Bet On Yourself :::🚨Trigger Warning ⚠️:::I heard a speech from my new sales Vice President and he said ‘Bet On Yourself’. I realized that we bet on ourselves for the worst things, I’m not good enough, smart enough, beautiful enough, I can never do that, sound familiar? But what will happen reverse the negative voices with God’s voice?2021-06-1606 min

Few Minutes For Jesus36 of 40 Go Home Go Home Go Home 🏡Mark 8:26 Jesus sent him home 🏠. It’s easy to put a facade outside, people easily believe that image, however at home demands vulnerability and work. Why can we be great to strangers and a stranger to those in our home? Today we will discuss Home vs the Village.2021-05-2810 min

Few Minutes For Jesus35 of 40 The Healing of the Blind Man at Bethsadia - The 2 Part MiracleDid Jesus’ power fail? Why did he have to redo the miracle? Jesus is restoring sight to those who are blind.2021-05-2612 min

Few Minutes For Jesus34 of 40 May is Mental Health Awareness Month. Here’s my testimony.I share my story of wanting to end it all. End the stigma of mental health.2021-05-1908 min

Few Minutes For Jesus33 of 40 Men Like Trees Part 2 - Uncomfortable MiracleHow uncomfortable are you willing to get to be healed?2021-05-1707 min

Few Minutes For Jesus32 of 40 Day Challenge - Men Like Trees Part 1 Who you rolling with?If your the smartest person in the room, find a new room. If you are the person with the ‘most faith’, you need to also find a new room. What kind of ‘faith company do you keep? They should be spurring you on to Jesus, to holiness, to transforming your mind.2021-05-1607 min

Few Minutes For Jesus31 of 40 $1000 Flat tirePaul the apostle says in 1 Thessalonians 5:18 – “Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”2021-05-1511 min

Few Minutes For Jesus30 of 40 I didn’t do nothing2 Corinthians 5:21 He made Him who knew no sin to be sin on our behalf, so that we might become the righteousness of God in Him.2021-05-0308 min

Few Minutes For Jesus29 of 40 Veiled and Unveiled RelationshipsExodus 34:29-35 Can they handle the new you? Can they handle what God is doing in your life? When we change, people around us aren’t so accepting, keep pushing.2021-04-2512 min

Few Minutes For Jesus28 of 40 Day Challenge God ManipulatesWhat is the definition of Manipulate? Does God manipulate? If so, how does he manipulate?2021-04-0905 min

Few Minutes For JesusHappy Anniversary 🎉Thank you all for walking with me though this journey. Getting back to Jesus has helped me heal and see Him more clearly. FMFJ has been a blessing, see you all in season 2. ❤️2021-03-2701 min

Few Minutes For Jesus27 of 40 First Born ResponsibilitiesJacob I loved but Esau I hated 🙀. Why would God hate?2021-03-2707 min

Few Minutes For Jesus26 of 40 Hand Sanitizer ChristiansIs being 99.9% effective as a believer enough?2021-03-2709 min

Few Minutes For Jesus25 of 40 Faith and Hot CombsSuffering in life sucks but stay still. God will have his victory in your life.2021-03-2711 min

Few Minutes For Jesus24 of 40 The Cool Kids TableEarly church had a rough start. They started to have factions and were causing separation within the body. This should not be so. Is this happening today?2021-03-2008 min

Few Minutes For Jesus23 of 40 Bad AimWhen we have bad aim, we miss the mark every time. What if there was a way to hit the mark and never train?2021-01-1006 min

Few Minutes For Jesus22 of 40 FrustrationsPharaoh’s denial of equality for God’s People left Moses feeling a sense of frustrations in his fight against racism and prejudice.2021-01-1008 min

Few Minutes For Jesus21 of 40 Relationship with GodCeremonies vs Relationship. God is looking for relationship.2021-01-1005 min

Few Minutes For Jesus20 of 40 Storming the CapitolThe church was exposed in 2020. Our dependency on the world systems creates division in the body of Christ. A change of heart is necessary for us to realign with the heart of God.2021-01-1010 min

Few Minutes For Jesus19 of 40 Let my people go!God is calling us to let go of some things. What are those things and who are those people we need to let go of?2021-01-0809 min

Few Minutes For Jesus18 of 40 The Pain in Change part 1In 2021 let’s embrace the change. As God gives it to me, I drop it for you all. Excited for 2021 fam. Let’s get it!2021-01-0405 min

Few Minutes For Jesus17 of 40 Hearts and Rituals 1 Samuel 20King Saul is preparing for the New Moon Festival and preparing to kill David. Shoutout to my brother Pastor Arron Carr 2020-12-3104 min

Few Minutes For Jesus16 of 40 It’s 2020’s faultStepping into the New Year, let’s look back on what got us here.2020-12-3107 min

Few Minutes For Jesus15 of 40 The EucharistGrace in Holy Communion and in our lives.2020-12-3107 min

Few Minutes For Jesus14 of 40 Give UpWe are encouraged to keep fighting but sometimes we have to give up. Let’s give up together.2020-12-2707 min

Few Minutes For Jesus13 of 40 Giving up the Right - Have we, as men, given up our birthright as head of our households?Esau acted impulsively and gave up his birthright? Why is the birthright significant? #FewMinutesForJesus 2020-12-2606 min

Few Minutes For Jesus12 of 40 For the brothers who struggle - Saul editionIf you know a man who is struggling with their kingship, please share this with him. Inspired by THE KING MOVEMENT bible study Are you a king? S/O to Aaron,Jmac,Karim 2020-12-2310 min

Few Minutes For Jesus11 of 40 Creating Your EdenIt’s important to take control of your life. It’s important to create life as God has given you the autonomy to do so. However in your creating beware of the things that seek to destroy Eden.2020-12-2004 min

Few Minutes For Jesus10 of 40 Shame sucks. Grace is amazing.Sharing part of my struggle over the past few weeks. Pray for your boy.2020-12-1606 min

Few Minutes For Jesus9 of 40 Day Challenge Are we responsible for someone else’s actions?Sometimes we have to live in the tension even with the people we love. Speak in love so we can continue to hold each other accountable to helping each other look like Christ.2020-12-0307 min

Few Minutes For Jesus8 of 40 Day Challenge - What type of friends do you have?Yes men and yes women are detrimental to our spiritual walk. How did a yes man allow a friend to get lost in sexual sin?2020-12-0309 min

Few Minutes For Jesus7 of 40 Day Challenge - Best Day and Worst Day EverWhat was your best and worst day? I’ll share with you what mine were.2020-12-0106 min

Few Minutes For Jesus6 of 40 Day Challenge - Life after death Part 1What happens after we die?2020-11-3006 min

Few Minutes For Jesus5 of 40 Day Challenge- Self CareWhy is self care important? Find those things that will help you come down from the heightened emotions.2020-11-2907 min

Few Minutes For Jesus4 of 40 Day Challenge - Name ChangesWe are in Genesis 35 and this has to be the chapter of name changes. 3 things have their names changed, the city, Jacob, and his son. Labels play a part of identity, maybe it’s time to change names.2020-11-2909 min

Few Minutes For Jesus3 of 40 Day Challenge - Dinah was assaultedWhen Jacob’s family is confronted with a very challenging situation, they choose how they will handle the situation. Sexual assault and rape is a real issue in the church and we must address it.2020-11-2708 min

Few Minutes For Jesus2 of 40 Day Challenge - The Responsibility is on youThrough Abram’s decisions both good and bad, God still blesses him.2020-11-2609 min

Few Minutes For Jesus1 of 40 Day Challenge - God calls AbramThe responsibility of our lives falls on us, no one else. God is the one who directs, it is our responsibility to follow His lead. We will look at God removing the Abram from his father’s house into a relationship with His Heavenly Father.2020-11-2607 min

Few Minutes For Jesus40 Day Podcast ChallengeHey family! My goal is to drop an episode per day on my podcast. This takes us until the end of the year. I am excited to do it. I look forward to doing this with you.2020-11-2601 min

Few Minutes For JesusThe Gospel for Election NightTonight is election night. God dropped this word for His people.2020-11-0511 min

Few Minutes For JesusThe Gospel in the clubI remember when I would wait on line to get into the club and there were people who could bypass the line and get directly in. They were on the lists.2020-10-2508 min

Few Minutes For JesusDepression and ChristianityI would like to share with you my testimony. I haven’t put an episode in a while. I was struggling with my mental and emotional health. I am thankful for His help and His love.2020-10-2104 min

Few Minutes For JesusMy children saw my shadowHebrews 10:1-10 As Christians, how do we respond to God’s law? Is the law helpful? What does the law teach us about God?2020-07-2506 min

Few Minutes For JesusThere are more on our side!Look around you. There are more for you than against you.2020-07-0304 min

Few Minutes For JesusThe Gorilla Smacked The GlassHave you ever needed to be strong and it seems like the enemy keeps getting 1 up on you? He’s behind the glass.2020-06-0705 min

Few Minutes For JesusThe Core of God’s PeopleToday we look at the importance of love in the life of the believer. For us to function we need to operate out of love.2020-05-2504 min

Few Minutes For JesusThe Lowly PersonBeing down sucks, staying down is even worse. God is with you. God’s opinion of you matters the most, not our circumstances.2020-05-0307 min

Few Minutes For JesusHow would you know the disciples of Jesus?There is one MAJOR characteristic that define the disciples of Jesus. We must love by the Holy Spirit.2020-05-0306 min

Few Minutes For JesusI Tested PositiveSpoken Word Poem written and performed by Dwight Curwen 2020-04-1205 min

Few Minutes For JesusRich vs RichWe meet a very notorious individual named Zacchaeus, who is rich, and observe his interaction with Jesus. Let’s compare his interaction with Jesus to a rich ruler. We will compare and contrast both interactions.2020-04-1211 min

Few Minutes For JesusIs God using crisis to humble us?Many times we judge others. We judge who they are now or what they been through but when we go through something, we expect grace. This is an awesome opportunity to reevaluate our love for each other, no matter what our differences are.2020-03-2807 min

Few Minutes For JesusWhat if God already did something about our crisis?Why doesn’t God do something? My question is what if He did, we just don’t like His answer. This life is precious but it isn’t the end all and be all, there is a life after. What was God’s answer to crisis?2020-03-2808 min

Few Minutes For JesusFew Minutes For Jesus (Trailer)2020-03-2700 min