Shows
JustShiatsu PodcastNeurodivergent and HypermobilityIn this episode I am exploring ideas around being neurodivergent and hypermobile. I have been looking into these topics and how Shiatsu might be of benefit to these conditions which in some cases these two seeming different things can overlap. 2025-05-2842 minJustShiatsu PodcastIntro to Consciousness in TreamentThis is a brief intro to the next couple of podcasts where I explore the possible role consciousness might play in touch therapy. 2025-03-1808 minJustShiatsu PodcastConsciousness in Treatment Pt.1This is part one of a two part series on exploring consciousness in treatment. In the first part I take time to setup the structure from which you can get an understanding to the approach suggested I am using in touch therapy. 2025-03-1837 minJustShiatsu PodcastConsciousness in Treatment Pt. 2In part two of this two part series I am going to share some of my experiences with using consciousness and offer some new takes on ideas I am developing in touch therapy. 2025-03-1850 min
Rondvilan77. Hur kan Ankalaev besegra herr Stenhänder och Fiziev få revansch?Sista matchen i lätt tungvikt för Poatan? Anakalaev står framför honom och han är sista utmanaren som vi kanske bryr oss om för Poatan, i viktklassen, och har verktyg som herr Stenhänder har varit sårbar för tidigare. Fiziev hoppar in på kort varsel för att övertyga mot Gaethje denna gången, men han har en omfattande skada bakom sig. Kommer Bahamondes bli nästa stora spelare i lättviktens toppskikt? HÄNG MED!
Rondvilan på sociala medier :
https://www.instagram.com/rondvilan/
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...2025-03-0747 minJustShiatsu PodcastShiatsu Thoughts: Are we touching or talking?In this episode I explore a sense of having a need to talk to our clients more then feel our clients and my opinions around such a topic. 2025-02-0331 minJustShiatsu PodcastWhat Does it Mean to Live?In this episode I share something I wrote. I was contemplating this question and how it pertains to my work in Shiatsu. So I sat down one day and this is what came out. 2024-11-2614 minJustShiatsu PodcastWhat is Shiatsu? My Journey, So Far....In This episode I explore my personal path in Shiatsu and how this has shaped and influenced my approach to this art over time. 2024-11-0555 minJustShiatsu PodcastShiatsu Thoughts: Observational TouchI have been exploring the benefits of Observational Touch in my work. I wanted to share some of my experience so far and what I think is happening when we do this. I think this is a very powerful form of touch. 2024-10-0852 minJustShiatsu PodcastShiatsu Thoughts: SafetyIn this episode I explore some ideas around safety and healing. How do we make our clients feel safe? how do we feel safe? how do we touch safely? Plus, other ideas on diagnosis, some of my experience's, and personal choices of style. 2024-05-1659 minJustShiatsu PodcastShiatsu Thoughts: Authentic SelfI have been exploring others ideas in Shiatsu and find this often leaves me feeling less like myself. I sat down and wrote an article about this to help clarify my authentic self. I though it might be nice to share as we often have common experiences in being human. If you are experiencing this dynamic in your work maybe seeing me do this for myself might inspire the same in you. If you are interested in knowing more about my specific thoughts/experiences with shiatsu I share more those through this self exploration. 2024-05-1427 minJustShiatsu PodcastHarmonious Ki Shiatsu part 3In this episode my writing focuses on ideas in diagnosising. It then moves into ideas of treatment. It finishes with going into details of techniques of a physical and metaphysical nature. I hope this series was helpful to some. For those of you who might not be bodyworkers, I hope this adds clarity to a medicine that at times can be hard to understand. For those of you who are bodyworkers, I hope this adds clarity to the methods you are currently using or gives you new ways to think about working. As this is th...2024-01-1945 minJustShiatsu PodcastHarmonious Ki Shiatsu part 2In this episode my writing focuses on exploring the idea of channels deeper. It then moves on to ideas of health and how we get sick. Then, finishes with looking at how the body is designed to combat such disharmonies that enter the body. 2024-01-1238 minJustShiatsu PodcastIntro to the Harmonious Ki seriesIn this episode I give a general overview to the following 3 episodes. This is a series of episodes where I share a document I have been writing over the years and feel it has reached a point where it is a clear expression of my views on the art of Shiatsu. It starts with me explaining the foundations of the medicine and ends with me giving specific details on techniques. 2024-01-0504 minJustShiatsu PodcastHarmonious Ki Shiatsu Part 1in this episode the writing covers why I have decided to write such a document. It then goes on the start to explain my views on concepts in the medicine start with the simple ideas of yin and yang. Moving to the more complex ideas of the seasons. Then ending with giving overviews of the organ functions. 2024-01-0533 minJustShiatsu PodcastShiatsu Thoughts: ChannelsI have spent a lot of time contemplating these "channels" of Chinese medicine. In my studies I have run across contradictions and have found some of my own understandings or musings. In this podcast I am less concerned with answering questions instead I leave you with some things worth thinking about!2023-10-2930 minJustShiatsu PodcastA Coherent SystemWhat does it mean in body work to add coherence to the system? I share my journey with this concept and give my thoughts on how this can be done. 2023-10-0336 min
Just us On Justice and Other ThingsSeason 2 - Episode 27 Look who’s retiring tooA Guestless episode where we talk retirement, mental health, kindness and a few more meandering topics. . [Listen Here] https://www.spreaker.com/show/...https://podcasts.apple.com/us/...https://open.spotify.com/show/... . [Show Notes] Twisted Oak Yoga & Wellness Retreat: https://twistedoakyogaandwelln... Invisible Wounds National Mental Wellness Conference: https://www.eventbrite.ca/e/me... Book - How To Retire Happy, Wild and Free by Ernie J. Zelinski Book: Golden - The Power of Silence in a World of Noise by Justin Zorn & Leigh Marz Book: San Fransicko...2023-08-071h 11JustShiatsu PodcastThe Five Element's & your personal designI explore my ideas on how our elemental expressions can be view as expressions of self and how those can benefit us. I also explore how some new ideas I have around the bodywork of Shiatsu might prove beneficial in this regard! 2023-07-1037 minJustShiatsu PodcastNew Ideas in ShiatsuIn this episode I share some of my personal shifts in my shiatsu practice and talk about how I came to decide on the particular methods I use. How I am diagnosising the movements in someone and the possible importance of understanding ones constitutional type. 2023-07-0635 minJustShiatsu PodcastChapters 14, 15, & 16Continuing our journey through the Su Wen.2023-06-0522 minJustShiatsu PodcastChapters 12 &13Continuing the journey through the Su Wen. 2023-05-2516 minJustShiatsu PodcastChapter 11Continuing our exploration of the chapters of the Su Wen2023-05-1710 minJustShiatsu PodcastChapters 9 & 10Continuing our journey through the Su Wen!2023-05-0819 minJustShiatsu PodcastChapter 8We continue our journey through the chapters of the Su Wen. 2023-05-0213 minJustShiatsu PodcastChapters 6 & 7In this episode we go over two chapters as these chapters both are on the shorter side, especially after my edits. 2023-04-2613 minJustShiatsu PodcastChapter 5This continues the journey through the Su Wen2023-04-1828 minJustShiatsu PodcastChapter 4We continue to explore my personal rewriting of the Su Wen. This week we cover chapter 4. 2023-04-1112 minJustShiatsu PodcastChapter 3This episode continues our journey through the Su Wen. 2023-04-0422 minJustShiatsu PodcastChapter 2This is continuing our journey through the Su Wen exploring fundamental concepts in Chinese Medicine to deepen our understanding of how to use this medicine to bring about healthy changes in ourselves and others. 2023-03-2710 minJustShiatsu PodcastChapter 1This is the first Chapter of the Su Wen. This is one of the foundational texts in the medicine and I am sharing my reimagined or rewritten version where I am trying to condense the text to its foundational principles to get a deeper understanding of the medicine and than using those to explore ways to use them in my Shiatsu practice. In the first chapter it is just setting up the idea of what it means to live in a healthy way. If you have listened to any of the earlier podcasts I often express what is said h...2023-03-2009 minJustShiatsu PodcastIntro to Su Wen CommentaryIn this episode I cover the direction I will be going with the podcast for awhile. This was one of my original ideas for the podcast. Exploring the classical writings for fundamental truths that can be used in bodywork. I have spent many years going over the Su Wen to understand the medicines foundations and in that process have rewritten all of the book in my words to add clarity for myself. This wasn't done with the intention of sharing it with the world but to add something to the medicine for me personally. After a few conversations with ot...2023-03-0914 minJustShiatsu PodcastHealing Touch vs. Pleasurable TouchIn this episode I explore if healing touch and pleasurable touch are one and the same.2023-01-1829 minJustShiatsu PodcastLife in Extremes, Water's ExplorationIn this episode I finish my analysis of the five elements. I go over waters functions of spirit and how one of a water disposition may be seen as moving through the world. If you missed the other podcasts on each element, I recommend you go back and listen to those as well. When you get an understanding of them all, you can understand them individually better too! 2022-11-1132 minJustShiatsu PodcastThe Cool Kids! Why is Metal so Alluring?In this episode I continue the exploration of the elements in their many facets. 2022-11-1023 minJustShiatsu PodcastIs Earth the Center of the Universe?In this episode we explore the concept of earth in the medicine. From the functions of its paired organs to the presentation of someone strong in these qualities and how it effects the way they move through life. 2022-11-0826 minJustShiatsu PodcastBurning Bright, Fire's MissionIn this episode we continue the elemental series of the life dynamics. I examine the function of organs, specifically through this aspect of spirit, and how it can influence the way you move through the world. 2022-11-0728 minJustShiatsu PodcastWhat Does it Mean to be Woody?in this episode I explore what is means when someone talks about your liver or gallbladder in Chinese medicine. It is not probably what you think! I go over general ideas of what this can mean and then explore the presentation of what it might look like if someone tends to move through the world in a wood presentation. If you don't know what that means listen to find out! 2022-11-0336 minJustShiatsu PodcastExtending Ki to Promote HealingIn this episode I explore some of my personal experiences recently with being more refined in this aspect of extending Ki and the benefits I am seeing. I also explore the writings of Koichi Tohei who is the founder of an art called Kiatsu. I explore some of his theories and understands to bring light to what all this might mean and why it works so well. 2022-08-041h 03JustShiatsu PodcastAccessing Spirit Through The Art of PeaceIn this episode I explore an idea of what it means to access ones spirit and to bring that into a healing context. This is an idea stated a couple times in the classical texts of Chinese medicine. In those works though there isn't much in the expression of how to do this. I was listening to someone read the book Art of Peace by Morihei Ueshiba. This is a book on the translated expressions of the founder of Aikido throughout his life time. As I was listening I realized a lot of the expression in this b...2022-07-0757 minJustShiatsu PodcastMisleading DistortionsIn this episode I explore the idea that since Shiatsu is typically done as a full body treatment there are advantages to this sort of approach. Distortions in the bodies flows can happen either at or away from the area that is being effected. I explore this concept as I have understood it from the classics of Chinese medicine. 2022-06-3015 minJustShiatsu PodcastWhat is Shiatsu... to me!In this episode I spend some time reflecting on some of the specific reasons I do the things I do in my personal practice and why I think they have benefits for other people. 2022-04-2031 minJustShiatsu PodcastHow Personality and Attitude Influence Health!In this episode I look at the idea that we have 5 base personalities or constitutions that influence our preferences in life. I also talk about how our attitude can reflect our imbalances. 2022-03-0829 minJustShiatsu PodcastHow Healing HappensIn this episode, I explore the physiological processes that happen through the eye of Chinese medicine. I explain in detail how touch is allowing those pathological factors to be released through the Zen Shiatsu model. 2022-02-0125 minJustShiatsu PodcastDivergent Channels and Complex IssuesIn this episode I explore this often overlooked aspect of the medicine, the divergent channels. There isn't a lot of literature on these channels, but I have had the opportunity to be introduced to them by a teacher and have been exploring them ever since. I wanted to share some of the thoughts and ideas I have been exploring, as well as some others that I have run across. The one thing I have found is that a lot of complex issues can be affected by working with these channels. 2021-10-2232 minJustShiatsu PodcastTouching What, DOES WHAT?!In this episode I discuss how touching certain sections on the body has specific effects on how the body responds. This is a personal study on point dynamics of Chinese Medicine and how they can be used to help the ones we love. 2021-10-0746 minJustShiatsu PodcastWhat is Spirit?In this episode I look at the idea of spirit and how it relates to healing. 2021-10-0217 minJustShiatsu PodcastWhat is Healing?In this episode, I explore some of my thoughts on what it means to heal. 2021-08-1725 minJustShiatsu PodcastWhat do I feel?In this episode I share what is that I feel when I am working on someone. I often get this question after a session. I think most people expect me to have some great insight into their movement through life, but this in not the case. The insights are often gained through the theory established from thousands of years of Chinese medicine. What does this work look like if we remove a lot of the theory and express what the sensation of touching another person is like with an intent to restore health. 2021-08-1239 minJustShiatsu PodcastThe Channels as Expressions of TimeIn this episode I share my views on how the combined functions of the channels can be described as providing a correct timing to the body. 2021-06-2227 minJustShiatsu PodcastTime and SpaceIn this episode I explore how we can look at how someone is moving in relation to the world around them. It is through understanding the principles of yin and yang that we can determine what is proper timing. When this timing gets disrupted we can then make adjustments to the spaces that determine the proper movements in the body. This in turn can reset the body back to its proper timing and restore health. 2021-06-1518 minJustShiatsu PodcastBreath and HealthI explore some thoughts and ideas I have run across through my self exploration of breathwork. I think there might be a lot of unexplored potential in the breath that can help us feel better about life. I share some of the experience I have observed in myself and others and how these reflect a better state of being. 2021-06-1027 minJustShiatsu PodcastAikido & ShiatsuI often think that talking about qi movement can sound so esoteric and hard to understand. I think Aikido has a good representation in a physical form of how healing movements can be expressed. So, I explore the physical movements of aikido as an expression of what is happening within someone and how those movements allow healing to happen. 2021-04-2019 minJustShiatsu PodcastWhat is Shiatsu RevisitedAs I work and it evolves so to do some of my thoughts and ideas on aspects of my work. I wanted to share a more heart felt approach to what Shiatsu is to me and how I work with it to help others. for more info visit my website: justshiatsu.com2021-03-2226 minJustShiatsu PodcastMeditation & ShiatsuI explore ways that meditation can benefit us and then explore how shiatsu can also have or enhance those benefits. 2021-02-1625 minJustShiatsu PodcastPhysiology & Needles vs. TouchIn this episode I talk about a specific way to view the physiology of the body that may differ from some models you may be familiar with. I also explore some ideas and thoughts on the difference between needles and touch. visit my website justshiatsu.comcontact me at justzelinski@gmail.com2021-01-2531 minJustShiatsu PodcastExpansion & ContractionIn this episode I start to explore some of my personal interpretations of how movement is reflecting in the body when I start to combine some theory with my personal experiences together. 2020-10-1320 minJustShiatsu PodcastWhy get a Shiatsu treatment?I wanted to share a small simple explanation of why you might choose to get a shiatsu treatment without all of the technical jargon that can turn people off. 2020-09-2906 minJustShiatsu PodcastOrgan FunctionI continue with the theme of looking at the specific style of Zen Shiatsu. I try and give a comparison of some of the classical ideas and Masunaga's descriptions of how the organs are providing function in the body from the Chinese Medicine stand point. 2020-09-1540 minJustShiatsu PodcastZen Shiatsu Part 2I continue my look into Shizuto Masunaga's written works. I look at the healing process and the roles of practitioner and client with regards to healing and many other facets of the work. 2020-09-0824 minJustShiatsu PodcastZen ShiatsuIn this episode I exclusively look at the books written by the founder of this style of Shiatsu, Shizuto Masunaga. I then try to share my understandings and experiences on what he may have been trying to share with us. 2020-09-0124 minJustShiatsu PodcastShenIn this episode I am exploring ideas on the shen. 2020-08-2527 minJustShiatsu PodcastAnxiety & ShiatsuIn this episode I talk about my interpretive perspective of what anxiety might look like in Chinese Medicine and how that might differ from a western perspective. I also talk about my personal experience with anxiety. If you are someone who is suffering from anxiety this episode will let you know you are not alone in this even if it feels that way. If you dont suffer from anxiety but know someone who does this will bring some perspective of what they might be going through. I go through some ideas of how I work with anxiety in shiatsu...2020-08-1838 minJustShiatsu PodcastThe EmotionsIn this Episode I talk about my interpretation of how I see the emotions explained in Chinese Medicine. This again is another aspect where Chinese Medicine shines bright. Having specific motions associated with specific emotional states allow them to be recognized and balanced. It is important to see how these emotion states in some ways line up with our ideas of them and in someways might not. Understanding their movements might bring to light a sense of self that helps you define more clearly what emotions you may be experiencing and how to help balance them for yourself. 2020-08-1135 minJustShiatsu PodcastTransformationIn this episode I discuss ideas on transformation of Essence, Qi, and Form. I talk about inner fire and health and the ideas on disease entry into the body. I talk about the different aspects of what makes a great healer from a lower level healer. I also go over my opinion on why I think touch is the most functional tool for healing. 2020-08-0432 minJustShiatsu PodcastThe Five Elemental VibrationsIn this episode I talk about what is considered the foundational idea in all of Chinese Medicine. All internal movements in the body can be broken down to five distinct motions that when properly balanced are the essence of what life is. Just as life is very complex and hard to fully understand the five elements are a bit poetic and understood best by looking at all the things attributed to being the embodiment of these motions. 2020-07-2936 minJustShiatsu PodcastMixed Perspectives of Yin and YangIn this episode we talk about chapter 4 of the neijing. This chapter explores how yin and yang are always present in whatever perspective we take. It is a good introduction to how Chinese Medicine often changes perspectives to understand something in a different way. It is always the perspective we take that helps define what is happening, but we must not forget how it also fits within the greater whole. 2020-07-2128 minJustShiatsu PodcastYang and ChiIn this episode I talk about the important aspects of yang and why it takes a leading role in health and treatment. Yang and chi (qi or ki, if you prefer) are the same and by understanding this we are better able to understand ourselves. I also explore what is an example of living in a healthy state by following the daily rhythms of life. We talk about how disease is allowed to manifest in the body. Lastly, I explore what this means to how we can use touch to influence a healthy state in another person. 2020-07-1433 minJustShiatsu PodcastThe Four Seasonal MovementsIn This episode, we explore chapter 2 of the Neijing Suwen. I go into a lot of detail of what my impressions of the four seasons are and how they should be expressed. I also briefly go into some ideas on yin and yang. Lastly, I go over how all this seeming odd information about living in the four seasons can be used to help treat our loved ones with touch.2020-07-0741 minJustShiatsu PodcastWhat is Healthin this episode I explore more the ways of how I explore the meanings of things in the Neijing and then we get to the heart of the first chapter of what it means to be healthy according to the wisdom of the Neijing. Lastly, I explore what this means to me and how it influences the way I apply this in my treatments. 2020-06-3029 minJustShiatsu PodcastWhy use the NeijingIn this episode I explore my reasons for returning to the this original text that dates over 2000 years old to explore some of the questions surrounding how this medicine works.2020-06-2226 minJustShiatsu PodcastWhat is ShiatsuIn this episode I give a brief explanation of how I use this art form to promote healing and the ways I see it influencing the body. 2020-06-2235 minJustShiatsu PodcastIntroductionthis is the introductory episode to the new podcast JustShiatsu. It gives an brief idea what this podcast is gonna be about and who might find this interesting. 2020-06-1903 min