Shows
Resilient BirthNavigating Intimacy After ParenthoodOn the Resilient Birth podcast, Justine and Sarah explore the impact of trauma across the perinatal period, from trying-to-conceive to pregnancy, from childbirth to postpartum and parenting. Through an inspirational quote that drives our weekly conversations about trauma and healing, Justine and Sarah explore topics such as birth trauma, parenting as a survivor, and finding healing with vulnerability and compassion that support birthing people and birth professionals.
Each week, listeners leave with takeaways to utilize in their lives and/or clients. Justine and Sarah hold the stories they share with honor and respect with the hope to imp...2025-05-0134 min
Bio & localLe miel bio : qu’est-ce que ça change ?Invité :Jean-Rémi Sarda, apiculteur Bio dans la Haute Vallée de l’AudeDans cette chronique Bio & Locale du Biocivam 11, Justine Agar reçoit Jean-Rémi Sarda, apiculteur bio installé dans la Haute Vallée de l’Aude, à Belvianes-et-Cavirac. Ensemble, ils reviennent sur son parcours, son engagement pour le respect de l’environnement. L’occasion de mieux comprendre les pratiques spécifiques à l’apiculture biologique — notamment les traitements naturels contre le varroa, les zones de butinages naturelles ou en agriculture biologique — mais aussi les bénéfices pour les consommateurs, comme la réduction de l’exposition aux pesticides....2025-04-1406 min
Resilient Birth(Rerun) Navigating Miscarriage and IVF with Marissa HathawayIn this episode, Justine and Sarah are joined by Marissa Hathaway, a certified birth and postpartum doula. They discuss the harmful impact of 'at least' statements and how they can be invalidating to individuals who have experienced trauma or infertility. Marissa shares her personal journey of going through IVF and the challenges she faced as a doula supporting families while navigating her own miscarriage and infertility journey. They also discuss the importance of recognizing and honoring each person's unique story and the need for more support and understanding in the perinatal field.
Keywords
birth, postpartum...2025-04-0343 min
Resilient BirthGrief Has No Timeline with Jennifer JamiesonIn this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann welcome Jennifer Jamieson, a bereaved mother and advocate for families who have experienced pregnancy and infant loss. Jennifer begins with a quote from Glennon Doyle’s Untamed: “Every world changer’s work begins with a broken heart.” She shares her personal journey grieving the children she lost through miscarriage and stillbirth, the importance of community support, and the transformative power of sharing stories in group settings. The conversation emphasizes the uniqueness of each person's grief experience, the significance of rituals in mourning, and the necessity of giving o...2025-03-2736 min
Resilient BirthVulnerability, Love and Loss with Anna PfundsteinIn this episode of the Resilient Birth podcast, Justine Leach and Sarah Adelmann engage in a heartfelt conversation with Anna Pfundstein, a birth doula, about the profound themes of vulnerability and love in the context of motherhood, loss and birth. Anna shares her personal experience of being a doula, mother and someone who has lost four babies through miscarriage. She shares how she found strength and connection being vulnerable with loved ones, emphasizing that vulnerability is not just about seeking peace but also about embracing the complexities of life, including the pain and risk that can come with vulnerability...2025-03-1338 min
Resilient BirthDoes Healing Mean Taking Responsibility For Our Role in Suffering? With Alex SchoenbergerIn this episode, hosts Justine Leach and Sarah Adelmann welcome Alex Schoenberger, a certified birth and postpartum doula, to discuss whether healing means taking responsibility for one’s own part in ongoing suffering. We are not all on the same page on this one and the conversation leads us to a rich discussion on how sentiments such as this land differently with different people – these kinds of sayings can feel empowering to some, but can also add to the trauma of others. The conversation explores the importance of seeking help, the role of support systems, and the need for valid...2025-03-0639 min
In Two MindsMemory Box: Justine PickeringBetween our main episodes, we're opening up our Memory Box, asking simple, nostalgia-driven questions to our guests and ourselves. These questions prompt memory and can help start a dialogue with someone with dementia. This time it's the turn of our presenter Justine to pick her favourite book, piece of music and a memory she'll treasure forever. We'd love to hear your stories and advice for anyone with dementia - or if you have any questions for Justine and Prof Julie. Email us hello@twomindspodcast.co.uk.2025-02-2705 min
Resilient BirthMy body will not forget thisWelcome to Season 3 of the Resilient Birth podcast. In this episode, Sarah shares her personal reaction to the current political climate in which women's voices seem increasingly devalued, and men who have been accused of sexual misconduct are allowed into the heart of government. This is a raw and vulnerable sharing in which a sense of loss and helplessness is held alongside the hope that listeners, who perhaps also feel that their body will not forget this, will feel less alone. Justine and Sarah reflect on the emotional weight of motherhood and trauma in the current political climate, particularly...2025-02-1329 min
Bio & localCoques Bio d'Oc : Les amandes Bio d'OccitanieInvité : Jean-Luc FelCe mois-ci dans la chronique RCF Pays d'Aude, Justine Agar reçoit Jean-Luc Fel, producteur d’amandes bio à Montréal, pour parler d’un produit d’exception : les amandes bio locales et de la marque collective Coques Bio D’Oc, qui rassemble des producteurices engagé·es pour valoriser des amandes bio d’Occitanie, avec des pratiques agroécologiques exemplaires.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2025-02-1005 min
Resilient Birth(Rerun) Failure to Thrive Feels Like Failure to ParentWe are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. In this episode Justine and Sarah explore the complexities of breastfeeding journeys. How do we support people navigating challenging emotional experiences while feeding their baby? Listen as Justine shares her story of breastfeeding challenges and what it was like to hear the words "Failure to Thrive."
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas w...2024-12-2642 min
Resilient Birth(Rerun) Dissociation Reframed with Morning AlexanderWe are recording Season 3 of the Resilient Birth podcast. Meanwhile we have selected our favorite episodes for you. We hope you'll enjoy this rerun of Dissociation Reframed With Morning Alexander. In this episode Sarah and Justine's guest, Morning Alexander, a birth and postpartum doula and soon to be labor and delivery nurse, surprises us with a quote from Justine that she wrote on the Resilient Birth social media. She shares how Justine helped reframe dissociation for her, shifting the shame she her felt about experiencing dissociation during a traumatic birth experience.
Here are links to Justine's words abou...2024-12-0538 min
Resilient BirthConnection and Possibility in Perinatal CareIn this conversation, Justine Leach, Ph.D. and Sarah Adelmann, L.M.H.C., explore the themes of connection, vulnerability, and trust within the context of perinatal healthcare, particularly in pregnancy and birth. Sarah begins with a quote by President Barack Obama from his book A Promised Land. They discuss the importance of deep listening from OBs and midwives, and the challenges of building trust in a hospital system that often feels disconnected. The conversation emphasizes the need for healthcare providers to recognize the weight of the questions they ask and the vulnerability being demanded of their clients and p...2024-10-2430 min
Resilient BirthMy Therapist Dismissed My Story: When Birth Mirrors Sexual ViolenceIn this episode of the Resilient Birth Podcast, Justine Leach and Sarah Adelmann delve into the complex interplay between trauma, birth experiences, and the importance of consent and validation in therapeutic settings. Justine shares her personal journey of navigating her traumatic birth experience as a survivor of sexual assault, highlighting the disconnect between what she wanted for her birth and the reality of her experience. Justine shares how a lack of consent during her birth mirrored her experience of rape through stripping her of her sense of autonomy and control and how this aspect of her birth trauma was...2024-10-1736 min
Bio & localVIREG : les vieux outils agricoles au service de l’innovation en viticultureRésumé : Dans un contexte économique difficile pour la viticulture, un projet de l'Atelier Paysan, du Bio Civam de l'Aude et de Chemin Cueillant redonne une seconde vie aux outils oubliés. Et si la solution pour alléger les coûts et mieux gérer les couverts végétaux se trouvait déjà dans les hangars agricoles ? Découvrez comment des viticulteurs réinventent leur pratique en recyclant et réutilisant du matériel ancien. Anaïs Berneau, chargée de mission au Bio Civam de l’Aude, nous parle de cette initiative collective alliant économie, réemploi et innovation.2024-10-1404 min
OrgDev with DistinctionAfrica's Change Maker with Dr Justine Chinoperekweyi - OrgDev Podcast Episode 39We'd love to hear from you so send us a message!In this episode, we explore African OD, how to create change and how to develop the next generation of leaders with Dr. Justine Chinoperekweyi. Justine is a pioneering scholar-practitioner, author, and leadership and governance trainer, joining us from Harare, Zimbabwe. Dr. Justine has led groundbreaking work in defining African OD, a critical contribution to a field that has historically been rooted in Western thinking.Dr. Justine explores what happens when Kurt Lewin's theories on change meet the African philosophy of Ubuntu. He explains how...2024-10-1153 min
Amour et autres joyeusetés29 - Ce que je dirais à la Justine de 18 ansBienvenue dans ce nouvel épisode !Aujourd'hui je vous embarque dans mon jardin secret ! Je vous partage ce que j'aimerais dire à la Justine de 18 ans. Episode très intime et plein de confidences.J'espère qu'il vous plaira !Si c'est le cas, pensez à vous abonner, à le noter 5 étoiles sur Apple podcast ⭐⭐⭐⭐⭐ et à laisser un petit commentaire. Vos retours c'est le meilleur boost pour moi ! 🔥Vous pouvez aussi le partager autour de vous pour le faire connaître ou l'envoyer à des amies qui auraient besoin d'entendre cet épisode.J'attends également vos retours et envies pour de...2024-10-0814 min
Resilient BirthEmbracing a Lifespan Perspective in Birth and Healing with Helena VissingIn this episode, Justine and Sarah are joined by Helena Vissing, PsyD, SEP, PMH-C, a licensed psychologist practicing trauma-informed somatic psychotherapy. They discuss the quote by Rosemary Balsam that highlights the relationship between a woman and embodied events, such as birth, across her entire lifetime. They explore the significance of birth as a prism that captures the past and future, the need for relational care in the prevention and healing from birth trauma, and the limitations of a purely medical approach to birth. Helena emphasizes the importance of holding a lifespan perspective and integrating somatic and psychodynamic approaches in s...2024-09-2645 min
Resilient BirthTrauma Destroys Time: A Conversation After Being TriggeredIn this conversation, Sarah and Justine discuss the impact of trauma on our sense of time and how the past can erupt into the present or shift our perception of what is about to happen in the future. Justine shares a quote from the book Trauma and Human Existence by Robert D. Storolow. She was reminded of this quote, in particular his words, “Trauma destroys time,” after a recent personal experience of reacting unexpectedly and dramatically to a trigger resulting from an experience with her baby she did not originally categorize as a trauma. Sarah and Justine emphasize the impo...2024-09-1934 min
Resilient BirthSupporting Others While Navigating Miscarriage and IVF with Marissa Hathaway In this episode, Justine and Sarah are joined by Marissa Hathaway, a certified birth and postpartum doula. They discuss the harmful impact of 'at least' statements and how they can be invalidating to individuals who have experienced trauma or infertility. Marissa shares her personal journey of going through IVF and the challenges she faced as a doula supporting families while navigating her own miscarriage and infertility journey. They also discuss the importance of recognizing and honoring each person's unique story and the need for more support and understanding in the perinatal field.
Keywords
birth, postpartum, d...2024-09-1243 min
WTAF | We Talk About FilmTwo Indie Filmmakers, One Podcast...Justine and Sarah Talk About Film! WTAFWelcome to our first official episode of the WTAF | We Talk About Film podcast! In this episode, indie filmmakers and podcast hosts Justine and Sarah dive into their journeys in the industry, how they met, what inspired them to create this podcast, and much much more.
If you enjoyed this episode, please make sure to subscribe so you never miss an episode.
Want to submit to any of our show segments? DM us on IG @wtafpod or email the show at jasmediapodcast@gmail.com.
Mak...2024-09-0156 min
Resilient BirthDissociation Reframed with Morning AlexanderIn this episode Sarah and Justine's guest, Morning Alexander, a birth and postpartum doula and soon to be labor and delivery nurse, surprises us with a quote from Justine that she wrote on the Resilient Birth social media. She shares how Justine helped reframe dissociation for her, shifting the shame she her felt about experiencing dissociation during a traumatic birth experience.
Here are links to Justine's words about dissociation as a gift that helped her survive the unbearable and which starts our conversation today.
On Facebook: https://www.facebook.com/share/8kAecEYzfxjiki3p/?mibextid=WC7FNe2024-07-3138 min
The Truth In This Art: Stories That MatterThe Truth In This Art with Illustrator Justine SwindellIn this episode of "The Truth in This Art," host Rob Lee interviews Justine Swindell, a multidisciplinary artist from Washington, DC. They explore Justine's artistic journey, childhood influences, and creative process. Justine discusses how pressure and activities like deconstructing words spark her creativity. She highlights the role of music and colors in setting the tone for her work. Justine shares the struggles with starting new projects and the impact of rejection.About Our Guest: Justine Swindell is a multidisciplinary artist based in Washington, DC. Her work spans various mediums, reflecting her diverse influences and commitment to creative...2024-07-2457 min
Resilient BirthWhat If You Can?
In this episode, Sarah and Justine explore the value of shifting your mindset in the perinatal period as Sarah was inspired this week by words from a competitive cyclist that helped reconnect her to her power. Justine had some audio issues at the end of the episode, but Sarah managed to bring the recording to a close with such wisdom and grace we did not want you to miss it.
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly c...2024-07-1119 min
Zitroneneis & Zuckerkirschen#8 DIE VIPASSANA FOLGE – Soloepisode mit JustineJustine spricht über ihre Vipassana Erfahrung und teilt ihre Erkenntnisse
Shownotes zur neuesten Folge von Zitroneneis & Zuckerkirschen
Folge 42: Justines Vipassana-Erfahrung
Hallo liebe Zuhörerinnen und Zuhörer,
in unserer neuesten Folge von Zitroneneis & Zuckerkirschen gibt es heute eine besondere Solo-Folge mit Justine. Dieses Mal teilt Justine ihre ganz persönliche Reise und ihre tiefen Einblicke in die Welt der Vipassana-Meditation.
Themen der Folge:
Was ist Vipassana? Justine erklärt die Grundlagen dieser uralten Meditationspraxis und gibt euch einen Überblick über die Philosophie und Techniken, die dahinterstehen.
10 Tage in Stille: Justine erzählt...2024-07-071h 45Zitroneneis & Zuckerkirschen#7 WO IST JUSTINE? – Soloepisode mit LonskiIch hatte da was auf dem Herzen... Heute mal alleine.
Sprechen tut einfach gut. Aber alleine fühlt sich irgendwie komisch an… Halt stop, wo ist denn überhaupt Justine? Die hat sich ganz unbemerkt aus dem Staub gemacht und ich hab deswegen heute das Ruder ganz alleine in der Hand. Es geht wieder deep. Heute mit weniger Quatsch und dafür mehr Tiefe. Hatte da was auf dem Herzen, worüber ich mit euch reden wollte. Sachen die mich die letzten Wochen, seit dem ich wieder in Deutschland bin, sehr beschäftigen und erste Learnings. Aber hey: It's a process...2024-07-0743 min
Well And BackW&B #15: 2024 Resolutions Halfway Check-in - Using July 1st to Reflect on Implementation of New Years Goals so far & Reset Intentions for the Rest of 2024PSA! It’s been 6 months since January 1st, and there are 6 months left until 2025. How are you doing with your New Year's Resolutions? This episode will motivate you to reflect on how you've done at implementing your goals so far, get back in check for the rest of the year, and perhaps give you some inspiration on new goals or intentions you would like to add to your list!
4:00 Justine’s OUTS for 2024
4:05 Did Justine prioritize sleep > workouts?
She speaks to how her daily energy changed since doing...2024-07-0554 min
The Shameless EraThe Shameless Era featuring Justine & Lynsey - A Delivery StoryBringing a baby into the world is the hardest, most incredible experience a woman can have. The challenges and hardships of pregnancy all culminate to a moment in time when we're on the brink of exhaustion but somehow, we manage to push through and recently, Justine rose to the occasion.
While her birth story is nothing like she expected it would be, the experience was one we'll never forget. This week's episode is an honest, raw and authentic account of what that experience was like and how it felt for us both.
Spoiler alert:
2024-06-2859 min
Les alignéesJustine Beaussart, peindre sa vie aux couleurs qu'on a choisies.Quand je l’ai vue arriver pour enregistrer cet épisode en plein hiver, Justine avait un sourire lumineux sur le visage et portait une doudoune rose pale dont la couleur s’accordait à ma grande surprise parfaitement avec le reste de sa tenue très colorée.
Je te raconte ça car la couleur est peut-être le fil d’or qu’on a envie de tirer pour décrire Justine.
Justine aime la couleur et elle en a fait son métier.
Du monde de la pub, elle a cherché sa voie pour finalement se rappr...2024-06-2539 min
The Shameless EraThe Shameless Era featuring Lynsey & Justine - Road to Baby #3Welcome to a very special episode of The Shameless Era!
We wanted to take an hour to ourselves this week to share an intimate and inside look into the last 9 months of Justine's journey through pregnancy with Baby #3.
It's been an emotional experience (for both of us!) as we've navigated through the highs and lows of growing a baby and how that affected our plans, dreams and goals along the way.
**Hint hint** We moved the goal posts but the dreams have only gotten bigger & brighter! 😎
We're both sharing openly & honestly in...2024-06-2147 minWell And BackW&B #13: SOLO Episode - How Justine Maintains Digestive Health When Busy & On The Go (SERIES)Three Osteopathic Practitioners' Holistic Perspectives on Health, Mindset, Movement, Longevity, Beauty & more.
Continuing on our digestion series, today’s solo episode features Justine’s tips for maintaining digestive health while on the go. As a mom of two twin boys, an active intramural athlete and practicing clinician with an online business living between two locations— Justine knows busy.
Tips Justine lives by:
Prioritizing hydration to aid digestion and curb hunger cravings
Drinking your greens
Pre-trip shopping: bring healthy food to make smart choices accessible when you travel
Avoid eating l...2024-06-0916 min
Resilient BirthTrauma-Informed Care is Personalized CareIn this episode, Justine shares from an article about the experiences of rape and sexual assault survivors during labor and birth and we discuss how feeling in control looks different for each individual. Sarah shares her experience of being misnamed her during one of her births and the impact that had on her sense of safety, and we talk about how birth plans can be read to really personalize care and support.
Here is the reference for the article Justine quotes from: Lissmann, R., Lokot, M. & Marston, C. Understanding the lived experience of pregnancy and birth for su...2024-04-0437 min
Moms Raising Mayhem004 "Self care" a 67 step memoir by JustineHow about that new intro? This week we are laughing more than chatting as Justine explains her at home self care memoir to Cait who's never heard of dry brushing or oil pulling. Why getting out of the house in this chapter of life feelings basically impossible but keeping up on your relationship with your person and your friends is imperative.Find us here → Instagram & TikTok2024-03-2347 min
Secrets of Successful Business PodcastHow to improve your money mindset and charge your valueSend us a textEver struggled with setting your prices or felt uncertain about the financial future of your business? You're not alone! But the reality is that your money mindset, money story and those limiting beliefs walking around with you could be to blame. So, in today's podcast Justine explores the often-unspoken tales we tell ourselves about money, and how reshaping those stories can revolutionise both our self-perception and business practices.We're diving into the heart of those financial narratives you might be telling yourself, the power dynamic between fixed an...2024-03-1840 min
Resilient BirthFailure to Thrive Feels Like Failure to ParentIn this episode Justine and Sarah explore the complexities of breastfeeding journeys. How do we support people navigating challenging emotional experiences while feeding their baby? Listen as Justine shares her story of breastfeeding challenges and what it was like to hear the words "Failure to Thrive."
On the Resilient Birth podcast, Justine and Sarah explore the impact of trauma in the perinatal period. Through an inspirational quote that drives the weekly content, Justine and Sarah explore various trauma areas with vulnerability and compassion that support birthing people and birth professionals.
Each week, listeners leave with...2024-02-2243 min
Stereo TherapyEpisode 41- Justine's EpisodeToday on the Podcast, we switched things up here and had our lovely Co-Host Justine have an honest conversation about her diagnosis with her Autism diagnosis , her mental health and what we can do to be more supportive to those around us.
Find us!
Instagram:https://www.instragram.com/stereo.therapy
Tik Tok: https://www.tiktok.com/@stereo.therapy?_t=8j4CVMv3fCd&_r=1
Website: https://www.stereotherapypod.com2024-01-161h 07
THAT sex ed podcastXmas wrap with SEA founders Justine + JennyIt's the 2023 recap, with a cameo appearance from Justine dog Ollie (there was a thunderstorm approaching, listen to the end to hear his sign off!)In this episode we talk about the podcast, this year's season, the guests we've had on and our top 5 episodes for the year.We get into answering tricky questions, because that's what a lot of parents will be doing over the summer here in Australia, where there might be more time to check in with kids, and time too to have that conversation you've been putting off.And...2023-12-1948 min
The Shameless EraEpisode 5 - Meet JustineWe want you to get to know us personally and so we're dedicating an entire episode each where we have the opportunity to interview one another.
Episode 5 is all about this beautiful ray of sunshine - Justine Eno! She radiates the kind of love and light that swallows you up the second you step into her orbit and she's the kind of girlfriend that we wish every woman in the world could have.
Join us for a candid conversation about all things Justine and get to know the wonderful heart that inspires so many!2023-10-2754 min
Radio CirculabDébrief 0 - Justine et Brieuc relancent le podcast !Bienvenue sur la Radio Circulab (ex Activer l'Economie Circulaire) Après une longue pause, avec Justine, nous ressortons nos micros.
Activer l'économie circulaire devient Radio Circulab !
Dans ce nouveau format, "le débrief", nous avons le plaisir, entre associés, de vous partager le programme.
Nous vous expliquons ce qui nous motive à reprendre la parole.
Merci pour vos encouragements et vos nombreux messages !
Vous nous avez manqué et nous nous sommes organisés différemment pour être au rendez-vous chaque semaine.
Retrouvez-nous chaque mercredi !Pour al...2023-10-1606 min
Resilience MindsetWhispers of Resilience Our MS Stories Podcast S3 EP17 - Justine Martin and Suzie VeitchJustine Martin is the visionary behind this extraordinary anthology MS Book “Whispers of Resilience; Our MS Stories”. She is the Founder/CEO of the Justine Martin Corporation (JMC), a conglomerate comprising six successful businesses: Juzt art, Resilience Mindset, Van-Go Decals, Morpheus Publishing, Team Fingerprint, and Geelong Residential Cleaners.An accomplished and award-winning artist, keynote speaker, resilience coach, author, and podcast host, Justine embarked on her entrepreneurial journey a decade ago with the establishment of Juzt art. Despite facing significant health challenges, including a diagnosis of Multiple Sclerosis twelve years ago, as well as three heart surg...2023-09-1642 min
La chronique ciné de Justine VergerLa chronique Ciné avec Justine VergerNouveauté de cette rentrée 2023 sur RCF Isère, chaque mercredi, Justine Verger nous partage son amour du cinéma ! Que ce soit un film à voir dans les salles iséroises, un festival qui vaut le détour sur notre territoire, ou bien un évènement en lien avec le 7ème art, elle laissera libre cours à ses envies et vous les partagera avec joie et conviction chaque semaine dans sa chronique !Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2023-09-1303 min
Glitter and GarbageThe Morning Show with Mark and Justine ft. Mark EllisMark joins Justine to discuss Joe Kelly's return to the Dodgers, and Justine has no chill.
2023-07-311h 04
Stereo TherapyJustine's First Solo Episode!Today on the Podcast, Justine has her first ever solo Episode! This is a mini episode! Justine discusses her favorite Goth artists that made an impact on her life. Justine discusses The Smiths, The Cure and Siouxsie and the Banshees!
Find us!
Website: www.stereotherapypod.com
Instagram: https://www.instagram.com/stereo.therapy/2023-07-1812 min
ALLO GIRLBOSSBienvenue sur ALLO Girl Boss avec Justine RoyDécouvre le premier épisode du podcast ALLO GIRLBOSS animé par Justine Roy, alias jutoune sur les réseaux sociaux. En tant que fondatrice de Liberté Digitale, la première formation en France qui accompagne les femmes à lancer leur activité en ligne, je souhaite partager mes conseils, réussites et échecs pour inspirer et motiver les femmes à devenir de véritables Girl Boss. Rejoins cette aventure d'indépendance et d'épanouissement, et deviens la meilleure version de toi-même.Tu peux me retrouver par...2023-07-1402 min
Secrets of Successful Business PodcastJustine McLean - Let’s talk success! What does success mean to you?Send us a textIf you’ve been listening to this podcast for a while, you’ll know I’m passionate about a couple of things when it comes to business – one, increasing financial literacy for women in business, particularly around pricing, and two, helping ALL of the women I work with set up their business so they strive to achieve their unique definition of success – whatever that means in the season of life they find themselves in.So, in today’s episode I wanted to chat success, what it means to you and how deciding on...2023-04-2416 min
Get Your Shift Together43. Moving beyond doing EVERYTHING together in relationship with Justine VuDo you wish that your partner would do everything with you -- be there for your needs, your wants, your dreams, desires... Wouldn't it just be so nice and convenient if you could have your cheerleader with you, cheering you on and supporting you through all the things in life. You'd travel together, eat together, watch movies and read together, laugh together, cry together, breathe together? Ugh, yesssss someone who gets me!!! Someone who can validate that this shit isn't weird that I like doing! You're probably sensing a little bit of sarcasm, and that's cause -- IT ME...2023-04-1745 minGet Your Shift Together42. Building your needs in relation to your wants with Justine VuOf course knowing what we want sometimes is fuckin hard. What if you NEVER ever had the opportunity or were ever asked, "What do you want?" OR maybe you've been asked and you get so overwhelmed by the question because it's one you've never had to think about.
In this episode, I talk about slowing down enough to figure out what we want so that we can ASK for what we need in relation to those wants. If you have a hard time asking for what you need, listen to this episode to learn how to build y...2023-04-1036 minGet Your Shift Together41. The story behind why I homeschool my kids with Justine VuDid you know that I homeschool my children? If you didn't, you might be wondering why I do it so I answer that in this episode. This is the FIRST time I talk about some of these juicy topics that I'm sure are going to piss some people off, surprise some people and also empower A LOT MORE people. So fuck it, let's get into why I chose to homeschool!
If you wanna connect with me on social media here's how you can do it!
Connect: @justshapeshift
Email: justine@justshapeshift...2023-04-0344 minTHAT sex ed podcastSpecial guest: Holly-ann Martin, founder of Safe4Kids talking with JustineIn this episode Justine talks with Holly-ann Martin, founder of Safe4Kids, which she established in 2011, to work towards child abuse prevention. In 2016, Holly-ann was inducted into the WA Women’s Hall of Fame, and some people may not know but she’s a very accomplished swing dancer. Holly-ann is working towards the reduction of child sexual abuse and so all her programs are built around the concepts of protective education. With 88% of pornography showing violence against women, 45% of all child sexual abuse being child-to-child or teenager-to-child, and with a 122% increase in online grooming over the last three years (due...2023-04-0249 minGet Your Shift Together40. Coming out bisexual in marriage with Justine VuLiving my late bloomer life of coming out at the ripe age of 35 to my husband that I'm bisexual and the journey it's been!
Connect: @justshapeshift
Email: justine@justshapeshift.com
Take a listen here to gain the perspective of both of us going through this journey together:
The Progressive Couple Podcast: https://open.spotify.com/show/2pvmOgLYUworRZpdlC91jo?si=76c7394d1d4845a7
2023-03-2740 minGet Your Shift Together37. Addicted to love? Why you're a love junkie with Justine VuHave you ever described yourself as a love junkie or someone who’s addicted to the love from their partner? Hi, I am Justine, and I am a love addict. Who’s with me here?
Seriously though. I know what it's like to deeply want the love, care, constant reassurance and validation and I looked everywhere for it OUTSIDE myself. In this episode, I uncover why you might be addicted to love from your partner, what it really means for you, and what you can do to free yourself from the dependency to create a healthy relationship.
...2023-03-0640 min
Astrologie et BusinessUne image de marque forte pour attirer ses clients idéaux avec Justine @giustina.branding🔥Le challenge on fire : https://justine-astrologie-business.systeme.io/challenge-mars
Si tu as envie de créer ou d'améliorer ton image de marque avec Justine, retrouve là :
sur Instagram : https://www.instagram.com/giustina.branding/?hl=fr
ses services : https://giustina.fr/liens-utiles/
Je suis Justine, astro coach branding et business. J'aide les entrepreneuses conscientes à définir leur niche grâce à l'astrologie pour se démarquer et attirer leurs clients idéaux
Ton rdv pour un premier échange business : https://calendly.com/astrobiiz/ap...2023-02-2436 min
Secrets of Successful Business PodcastJustine McLean - The R word – is it too late to recession ready your business?Send us a textLike the ex that broke your heart, the frenemy that just seems to always turn up at the same events as you or the schmoozing uncle from Bridget Jones Diary you'd rather avoid, we've been dancing around the R word, the Recession we might have to have, for the last few months.Considered an unavoidable part of the business cycle, it seems that Australia has gone through a recession pretty much every ten years or so since the 70s, I'm including the global financial crisis of the noughties in there too...2023-01-0224 minSecrets of Successful Business PodcastJustine McLean - Be Your Own Business ConsultantSend us a textAre you limping to the finish line of 2022? Wondering why you started your business and if that vision of success will ever come true? Have you spent more time this year working in your business and need some time working on the business?If that's you, or you've thought about engaging a business consultant or strategist at some time, in this episode, I'm sharing exactly how you can become your own business consultant. We'll cover general business planning and then take a deep-dive into all of those other areas of business y...2022-11-2835 minSecrets of Successful Business PodcastJustine McLean - Why paying yourself a wage is important - even if you're a solopreneur!Send us a Text Message.Do you pay yourself a wage? It’s a question I ask every business owner I work with and the most common answer is a resounding NO, particularly for those female lead businesses. There seem to be a lot of reasons why business owners don’t pay themselves a wage, and I’ve heard them all. From the business can’t afford it or I withdraw cash from the business account when I need it, to I’m not really sure what to pay myself so I don’t bother. 2022-11-2115 minSecrets of Successful Business PodcastJustine Mclean - Find it hard to say no? Here’s how.Send us a textWhen it comes to an offer, an event or an invitation, how do you respond? Are you the person who says yes immediately, is up for anything and never regrets the decision, or are you the person who says yes and then goes into panic mode. Your anxiety levels dial up a gear and you waste a whole chunk of time and energy trying to work out how to get out of the event or the situation you’ve just put yourself into? If you're an instant yes person but...2022-10-1711 minSecrets of Successful Business PodcastJustine McLean - The 10 must-haves if you want to create the business of your dreamsSend us a Text Message.As entrepreneurs we all want success. Often we want what 'they've' got; the business, product, idea or success that we perceive the business owner we admire, or the one we see on social media has achieved. But I'm here to tell you that not all businesses are not created equal. While I'm the first one to give credit to those business owners who make it all look so simple, the reality is, what appears simple is likely anything but easy. Still doesn't stop the imposter syndrome, right? Over many years...2022-09-2619 minSecrets of Successful Business PodcastJustine McLean - The R word – is it too late to recession ready your business?Send us a textLike the ex that broke your heart, the frenemy that just seems to always turn up at the same events as you or the schmoozing uncle from Bridget Jones Diary you’d rather avoid, we’ve been dancing around the R word, the Recession we might have to have, for the last few months.Considered an unavoidable part of the business cycle, it seems that Australia has gone through a recession pretty much every ten years or so since the 70s, I’m including the global financial crisis of the noughties in the...2022-07-2524 minSecrets of Successful Business PodcastJustine McLean - How to grow your business; why one percent improvements and a little magic beat hustle culture every timeSend us a textAs we head into a new financial year, the pandemic has taken a back seat to world events and local natural disasters. Both are impacting our daily lives. There’s food and energy shortages and as inflation increases, so does the cost of living and the cost of doing business. We’re all feeling it in the hip pocket and for lots of small business owners that means our customers stop buying and once again, we’re left wondering where the money is coming from. As our stress levels increase, the default once again...2022-06-2016 minSecrets of Successful Business PodcastJustine McLean - Maximise your business tax return this EOFYSend us a textForget EOFY overwhelm this year! Join Justine as she shares tips and strategies to help you get your business finances in order for tax time, maximise your business tax return and set yourself up for a successful FY23.In this episode Justine shares:Sure fire ways to stop the overwhelm and get better organised for end of financial year;Tax deductions – what you can claim including a few deductions that boost the bottom line;Tips for making the most of your tax return this financial year plus the changes to sup...2022-06-1325 minSecrets of Successful Business PodcastJustine McLean - Is it time to break up with your bookkeeper or accountant?Send us a textA decision to outsource your business finances, whether that’s day-to-day bookkeeping or your end of financial year tax return, should give you peace of mind and the confidence that the finances are under control. However, as we approach the pointy end of the financial year, business owners often shine a spotlight on their finances and the financial partners they’ve hired to help them out.So, what should you expect from your business finance partner, and when things aren’t working out, what’s the next step?This episode...2022-05-3019 min
Cosmic love astrologieL'énergie masculineJe t'ai fait un épisode de podcast récemment à propos de l'énergie féminine (yin) et aujourd'hui, j'ai décidé de te parler de l'énergie masculine (yang). C'est important pour moi de t'expliquer les deux car ils sont complémentaires. Nous avons tous en nous ces 2 polarités que l'on le veuille ou non.
Dans cet épisode je vais te parler de l'essence du masculin sacré et également du masculin blessé.
Belle écoute 🧡
Réserve ton soin énergétique et ton tirage de cartes ici : https://calendly.com...2022-04-2718 min
Cosmic love astrologieLes relations conscientesPour ce 5ème épisode, j'ai eu envie de te parler de relations, et plus particulièrement des relations amoureuses. C'est l'un des domaines de ma vie qui me fait le plus travailler sur moi et aujourd'hui je te parle de ma définition d'une relation consciente.
J'ai la chance d'expérimenter ce type de relation avec mon compagnon et je suis pleinement reconnaissante pour ça.
Mais c'est quoi une relation consciente en fait ? Comment peux-tu travailler sur toi en étant en couple (ou pas) ? C'est ce que je te dévoile dans ce tout nouvel épisode.2022-04-2028 min
Cosmic love astrologieL'énergie féminineL'énergie féminine ? As-tu déjà entendu parler de ça ? Peu importe que la réponse soit oui ou non, je pense que cet épisode va t'intéresser si tu as envie d'en savoir plus sur toi ! Personnellement, le féminin sacré m'aide énormément pour revenir à mon VRAI MOI.
J'espère que cet épisode t'aidera à mieux comprendre cette énergie qui est tellement importante et pourtant mis de côté par notre société.
Belle écoute 🧡
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Restons connectées sur les réseaux :
✨ Justine Heal 💫 (@justin...2022-04-1321 min
Cosmic love astrologieLe calme intérieurRessens-tu ce sentiment de paix intérieur, de sérénité ou alors te laisses-tu envahir par tes pensées ? Est-ce que tu te sens en paix avec toi même, dans le "lâcher-prise" ou alors es-tu beaucoup dans ton mental ?
J'ai toujours été quelqu'un de "overthinker" comme on dit. C'est assez difficile pour moi d'arrêter de réfléchir. C'est pour quoi dans cet épisode, je te partage mes réflexions autour du calme intérieur, et comment parvenir à instaurer cette sérénité.
Bonne écoute 🧡
...2022-04-0631 minSecrets of Successful Business PodcastJustine McLean - Celebrating 50 episodes with a money challenge - join me!Send us a textHey there and welcome to episode 50 of the podcast. It’s officially the one year anniversary of Secrets of Successful Business and I can’t quite believe that I’ve now delivered 50 episodes. I wanted to do something special to celebrate ep 50 and so I’ve created a challenge. If you’ve been listening for a while or you follow me on social media, you’ll know that I’m all about helping business owners create better, more profitable businesses that fit into their definition of success.So, if you’re up for i...2022-04-0408 min
Cosmic love astrologieAccepter le changementComment mieux vivre le changement ? Comment parvenir à changer cette situation désagréable et enfin passer le cap ?
Dans ce 2ème épisode, je vais te donner toutes les clés qui m'ont aidé personnellement à mieux accepter le changement.
Merci pour ton écoute 🧡
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Restons connectées sur les réseaux :
✨ Justine Heal 💫 (@justine.heal)
✨ Justine Heal (facebook.com)
✨ Justine Heal - YouTube
Je t'envoie plein d'amour ma luciole 🤍
Justine 🌙2022-03-3023 min
Cosmic love astrologieLes 5 blessures qui empêchent d'être soi-mêmeBienvenue à toi ! Je suis ravie de te partager le tout premier épisode de ce podcast. J'espère qu'il te plairas :)
C'est le début d'une nouvelle aventure ensemble.
Ici, on va parler des 5 blessures de l'âme. Quelles sont-elles ? Comment les reconnaître ? C'est ce que tu vas découvrir.
Si tu veux te procurer le livre des 5 blessures : Les cinq blessures qui empêchent d'être soi-même - Poche - Lise Bourbeau | fnac
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Restons connectées sur les réseaux :
✨ Justine Heal 💫 (@justine.heal)
✨ Justine Heal...2022-03-2335 min
Resilience MindsetResilience Mindset with Justine Martin the Queen Of ResilienceThe Queen OF Resilience Justine Martin takes you through her journey of overcoming many adversities in life of having undergone three heart surgeries, three primary cancers at once all while coping with Multiple Sclerosis .Resilience Mindsets Contact Details:https://linktr.ee/justinemartincorporationJUSTINE MARTINAward winning Speaker, Author, Artist, Coach, Publisherhttps://linktr.ee/justinemartincorporation+614035649422022-02-0125 min