Shows
Modern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering52 | You’re Not Bad at Homemaking—You Were Never Shown HowEver look around your house and think, “Why does this feel so hard?”
Like everyone else got the manual, and you’re just… winging it?
Maybe you were the tomboy, the straight-A student, the one who never pictured herself doing dishes and folding laundry on repeat. Maybe no one ever taught you what it looks like to create a peaceful home—and now you're trying to figure it out on the fly, exhausted and doubting yourself.
This episode is for you.
We’re talking about why it’s not your fault if homemaking doe...2025-08-1219 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering51 | Still Cleaning Alone? Here’s What Actually Gets Kids to HelpYou’ve tried chore charts, printables, bribes—and maybe even begged. But when the house is still a mess and you’re the only one cleaning, it starts to feel like no one else sees the chaos. Or worse—like no one cares.
If you’ve ever found yourself asking, “Why am I still doing all of this alone?”—you are not alone. And more importantly, you are not failing.
In today’s episode, I’m sharing the most powerful tool you already have to raise helpful kids and build a home that doesn’t fall apart when you si...2025-08-0516 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering50 | Why Homemaking Felt So Heavy—And the Simple Shift That Finally Set Me FreeYou’ve tried checklists. You’ve doubled down on routines. But deep down, homemaking still feels heavy. Why?
Maybe it’s not that you’re doing it wrong—maybe you were just taught to measure your worth by how much you do.
If you’ve ever tied your peace to a clean house or postponed rest until every box was checked, this episode is a gentle invitation to another way. I am sharing the moment I realized my worth wasn’t in the to-do list—and the identity shift that slowly, quietly, changed everything.
This isn’t abo...2025-07-2917 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering49 | Don't Organize the Whole House—Just Start With This To Reduce The OverwhelmYou’re looking around at the clutter, the chaos, and you don’t even know where to begin.
The kitchen’s a mess. The laundry’s piled high. And every room feels like it needs a total reset. You’ve tried doing “all the things,” but nothing really sticks. You’re tired. Overwhelmed. Maybe even a little defeated.
Friend, I see you. And I want to let you in on something that could shift everything.
You don’t need to organize the whole house to finally feel peace. You just need to know where to start—and...2025-07-2215 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering48 | Why Your Clutter Is Costing You Hundreds—And How to Stop the Drain TodayYou’re cutting back, clipping coupons, and skipping the extras—but the budget still doesn’t stretch, and you’re left wondering, “Where is all our money going?” Sweet friend, you’re not alone. If your home feels more like a drain than a delight, today’s episode might be the wake-up call you didn’t know you needed.
We’re talking about the quiet, sneaky ways clutter impacts your spending—emotionally, mentally, even spiritually. But more than that, we’re talking about hope. Because the chaos you’re living in? It doesn’t have to stay that way. There's a simple...2025-07-1515 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering47 | How To Build A Life-Giving Home That Practically Runs ItselfWhat if your home could practically run itself—freeing you up to finally breathe, rest, and just be?
In this heart-to-heart episode, I’m sharing the real reason your house still feels chaotic (hint: it’s not because you aren’t working hard enough) and how small, intentional shifts in your mindset and lifestyle can create the peaceful, manageable home you’re craving.
Think of it like a lifestyle “calorie deficit”—we’re not aiming for perfect, we’re going for possible. I’m giving you a glimpse of what “maintenance mode” can actually look like and how you can get there...2025-07-0816 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering46 | It’s Not A Schedule Or A System—This Is The Real Secret To Peace At HomeWhat if the peace you’re craving in your home doesn’t start with a perfect planner or a Pinterest-worthy cleaning system—but with you? In this heart-shifting episode, I’m sharing the real secret to cultivating a peaceful home atmosphere—and it’s probably not what you expect. We’ll explore how your presence, your energy, and the tone you set each day shape everything around you. Let this be your reminder that peace at home starts from within, not from doing more.
Blessings,
Jynae
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NEXT STEPS:
👉 Ready...2025-07-0112 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering45 | Summer Mess Is Real: 6 Cleaning Hacks For When Kids Are Home 24/7Let’s be honest—summer mess hits differently. With kids home all day, routines thrown off, and snacks and toys everywhere, it can feel like your house is in a constant state of chaos. But it doesn’t have to be that way. In this episode, I’m sharing six simple, game-changing cleaning hacks that will help you manage the mess without losing your mind. Think teamwork, rhythms, and mindset shifts that bring calm back into your home, even during the wildest season.
Blessings,
Jynae
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NEXT STEPS:
👉 Read...2025-06-2417 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering44 | What To Declutter Right Now To Create Space For Summer LivingJune is here and with it comes longer days, outdoor play, and a chance to embrace a slower, more joyful summer rhythm. But if your home still feels cluttered and heavy, it’s time for a quick reset. In this episode, I’ll walk you through six high-impact areas to declutter so you can clear the way for more peace, more margin, and more memory-making this summer. No giant purge needed—just small, intentional wins that bring a big sense of relief.
Blessings,
Jynae
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Next Steps:
👉 Ready to create...2025-06-1715 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, DeclutteringWelcome to Modern Homemaker Mom: Top Podcast for Overwhelmed Christian Moms Who Want a Clean, Peaceful HomeIf you’ve ever craved a peaceful home but felt stuck in clutter, chaos, and constant overwhelm—this podcast is for you.
Modern Homemaker Mom is your go-to show for practical homemaking strategies, biblical encouragement, and simple rhythms that help you create a life that feels calm, clear, and Christ-centered.
Hosted by Jynae Schmid—Christian wife, mama, and long-time homemaker—this podcast will guide you toward a slower, more intentional lifestyle where you can finally manage your home with peace and purpose.
Each episode will give you the vision (and the next right step) to...2025-06-1001 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering43 | Save Money And Create A Cozy Home With These 9 Thrifted FindsEver walk into a thrift store and feel totally overwhelmed? You're not alone. In today’s episode, I’m sharing my favorite secondhand treasures that have helped us turn our house into a cozy, lived-in home—without spending a fortune. These are the kinds of finds that add warmth, character, and purpose to a space—and I’ll walk you through exactly what I look for, how I use them, and why they’ve become staples in our home.
If you're craving a home that feels cozy, personal, and filled with character—but you’re working with a tight budget—t...2025-06-1016 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering42 | A Real Look At My Current Morning Routine As A Christian SAHM & HomemakerEver wonder what a real, grace-filled morning looks like for a stay-at-home mom who’s in the thick of motherhood, homemaking, running an online business and walking with the Lord? In this episode, I’m pulling back the curtain and bringing you along for a cozy, unfiltered look at my current morning routine.
From quiet time before my baby wakes, to scrambled eggs from our backyard hens, to cleaning rhythms and outdoor animal chores—it’s all about setting the tone for peace and intention. I’m sharing what’s working for us in this season and how a few sa...2025-06-0319 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering41 | Falling Behind? These 7 Simple Steps Will Reset Your Whole HomeEver feel like everything spirals when you miss a few days of your routine?
Whether it’s a sick week, unexpected travel, or just a string of chaotic days, sometimes home can feel like it’s in total disarray. In this episode, I’m sharing my 7-step reset routine that will help you get back on track—without the hustle, without the overwhelm.
These are the rhythms I use in my own home when I need to get things back in order quickly and peacefully. It's not about doing it all at once, but taking small, manageab...2025-05-2713 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering40 | The Simple Cleaning Plan That Saved My Home from ChaosFeeling like your home is out of control?
You’re not alone. In this episode, I’m sharing the exact simple cleaning rhythm that saved my home from chaos—and brought peace to my mind and space. If you’ve ever stared at a mountain of laundry or a sink full of dishes and thought, “Where do I even begin?”, this is for you. You’ll learn how to create a daily reset, break up your week with themed chore days, and take the stress out of deep cleaning with a monthly focus. No rigid checklists, just structure that works wit...2025-05-2310 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering39 | The REAL Reason I Keep My House Clean (It’s Not What You Think)Ever wondered if keeping your home clean could actually open the door to more freedom in your life?
In this heartfelt episode, I’m sharing the deeper why behind my tidy home—and it goes far beyond the pretty baskets and organized shelves. If you’ve ever felt like your messy home is holding you back from dreams like starting a business, homeschooling your kids, or just drinking your coffee while it’s still hot, this conversation is for you.
We’ll talk about how your environment can either help or hinder the life you feel called to—...2025-05-2010 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering38 | Feeling Overwhelmed? The Phone Boundaries That Helped Me Take Back My TimeEver end the day wondering where all your time went? Like you’ve been busy all day but still feel behind? In today’s episode, I’m getting real about something that was stealing my peace without me even realizing it—my phone. I'm sharing the simple, intentional phone boundaries that helped me reclaim my time, reduce my overwhelm, and become more present in my everyday life. If you're craving more focus, peace, and time for what truly matters, this one's for you.
Blessings,
Jynae
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NEXT STEPS:
👉 Read...2025-05-1616 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering37 | Make Your Home Feel Inviting—Without Spending a Dime!Ever walk around your home and feel... off? Like something's not quite right, but you can't put your finger on it? Maybe it’s the clutter piling up, or maybe—it’s the mood of the space itself. In this episode, I’m sharing practical ways you can breathe fresh life into your home, without spending a single cent.
We’re going to talk about how your presence sets the tone, the power of stillness, and why rearranging or simplifying can be the refresh your home (and your heart) needs. You’ll walk away with a renewed sense of pea...2025-05-1315 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, DeclutteringNEVER AGAIN This Low: Beta Access to Modern Homemaker Method for $197Founding Student Round Now Open!
This is a one-time opportunity to join The Modern Homemaker Method at the lowest price it will ever be offered—just $197 USD—in exchange for honest feedback as you go through the course.
I’m only accepting a small handful of women who are ready to get started right away, complete one step per week, and share thoughtful feedback to help me refine and improve the course for future students.
If that sounds like you, apply now using the link below—or reach out to me directly if you have...2025-05-0802 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering36 | Struggling to Keep Up? A Simple 4-Step Routine for Peaceful DaysFeeling like your to-do list is never-ending and your energy is constantly drained?
This episode is all about bringing peace back into your days with a four-step rhythm that actually works. Whether you’re in the thick of little-kid chaos or just desperate to stop living in survival mode, I’m walking you through the simple, flexible routine that helps me reset, refocus, and show up fully for my home and family—even when things get messy.
We’re not talking about rigid schedules or perfection here. This is about finding clarity, structure, and a new sense of...2025-05-0614 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering35 | THE PEACEFUL HOME SERIES: How to Build a Peaceful Home—Step by StepImagine waking up in a home that runs on grace—not hustle. A place where peace isn’t just a dream, but your everyday reality. In this final episode of the Peaceful Home Series, I’m walking you through the step-by-step process to create that kind of home—without burnout, rigid schedules, or overwhelm.
I’ll share the exact four-step framework I teach inside the Modern Homemaker Method course that helps you clear the clutter, simplify your systems, and build a home that supports your life instead of draining it.
Blessings,
Jynae
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...2025-04-3012 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering34 | THE PEACEFUL HOME SERIES: 3 Daily Rhythms to Calm the Chaos FastEver find yourself staring at a mile-long to-do list, a baby on your hip, and guests on the way? I’ve been there—and friend, I know that frozen, overwhelmed feeling all too well. In this episode, I’m sharing 3 daily rhythms that have brought so much peace and simplicity to my days—even in the busiest seasons.
These rhythms are not about perfection or doing more. They’re about doing what actually matters and letting go of the mental clutter. I’ll walk you through the exact strategies I use in my own home to calm the chaos fa...2025-04-2910 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering33 | THE PEACEFUL HOME SERIES: Why Your Space Still Feels OverwhelmingYou’re doing all the things… but does your home actually feel peaceful?
Even with a clean floor and organized kitchen, something can still feel off. In
this episode, I’m pulling back the curtain on what’s really keeping your home from feeling calm—things like clutter, lack of systems, and the pressure to do it all.
This is the first episode in a mini-series on creating a peaceful home, and today we’re laying the groundwork. I’ll walk you through the mindset shifts and small steps that will start making a big impact. If...2025-04-2811 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, DeclutteringThe Modern Homemaker Method Course is OPEN! Get $70 OFF This Week Only!!!The doors are open! 🎉
The Modern Homemaker Method Course is officially available—and while enrollment is open year-round, this is the ONLY time you’ll get $70 off plus FREE bonus materials.
From April 28–30 only, you can join the founding group of homemakers and grab the course at the lowest price it will ever be. After that, the price goes up and the bonuses disappear for good.
This course is your step-by-step guide to creating a peaceful, well-managed home—with grace, not guilt. You don’t need more hustle, you need a method that works with your rea...2025-04-2805 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering32 | The No Stress Laundry Routine Every Homemaker NeedsFeel like laundry is the never-ending monster in your homemaking journey?
You're not alone—and it doesn't have to stay that way. In this episode, I'm sharing the laundry routine that’s kept me sane for years. It’s simple, it’s sustainable, and best of all—it keeps those overwhelming piles from ever forming. I'll walk you through exactly how I make laundry manageable, why I actually enjoy doing it, and how getting your kids involved can be a total game changer.
If the laundry mountain feels like it’s crushing your peace, this one’s for yo...2025-04-2217 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering31 | 1 Year of Motherhood: 8 Lessons I’ve Learned as a First-Time MomI still can’t believe it’s been a whole year since I became a mama. Time really does fly in the most beautiful and overwhelming way. In this episode, I’m sitting down with you to share what this first year has felt like—lessons learned, moments that stretched me, and the unexpected ways motherhood has changed my heart.
I don’t have all the answers, but I do have a heart that’s walked through the messy, sacred parts of becoming a mom. If you’ve ever felt unsure, unseen, or just plain tired in this season… I...2025-04-1525 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering30 | The 4-Step Spring Reset To Clear Mental Clutter For Overwhelmed HomemakersFeeling like your mind is just as cluttered as your kitchen counters?
This episode is your gentle invitation to slow down and reset. If the new year left you feeling behind, and the weight of homemaking is starting to feel a bit too heavy, you’re not alone, friend. I’m sharing a simple, soul-refreshing 4-step spring reset to help you clear the mental chaos, refocus your heart, and step into this season with intention.
This isn’t about doing more—it’s about doing what matters most. We’ll talk goal reflection, new seasonal intentions...2025-04-0821 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering29 | Spring Cleaning: 10 Areas Every Homemaker Must Declutter ASAP!The days are getting longer, the sun is shining brighter, and there's just something about this time of year that makes me want to refresh my home. If you're feeling that same itch to clear out the clutter and create a space that feels lighter, calmer, and easier to manage, this episode is for you!
I’m walking you through 10 key areas in your home that need decluttering this spring, so you can reset your space, simplify your routines, and bring more peace to your homemaking. From closets and kitchen cabinets to paper clutter and kids' toys, we...2025-04-0119 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering28 | No Time for Yourself? 5 Steps To Get Your Spouse’s Support For More Me-TimeDo you feel like every moment of your day is spent taking care of someone else—leaving no time for YOU? By the time you finally have a second to breathe, you’re too exhausted to even enjoy it. I’ve been there, and I know how overwhelming it can be.
In this episode, I’m sharing the simple system my husband and I implemented that ensures we both get the personal time we need every single week—guilt-free. It has been a complete game-changer for our marriage, our parenting, and our mental well-being. I’ll walk you through...2025-03-2517 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering27 | Thriving On One Income: 6 Ways We Save Money As A Single-Income FamilyDoes living on one income feel impossible in today’s world? Between skyrocketing grocery prices, rent or mortgage payments, and the never-ending cost of living, it might seem like there’s no way to make it work. But I’m here to tell you—it is possible.
My family has been living on one income for over a year, and while it does require intentionality and self-control, it doesn’t mean living in a constant state of stress or going without.
In this episode, I’m sharing six practical ways we’ve been able to save money eac...2025-03-1818 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering26 | How To Create A Warm & Inviting Home: 5 Lessons From My GramsEver walked into a home and instantly felt wrapped in warmth and comfort? That was my grandma’s house—Grams, as we call her. It wasn’t about fancy décor or spotless spaces. It was about the way she made everyone feel loved and welcome.
In this episode, I’m sharing five powerful lessons I learned from my Grams that you can use to create a home that feels just as inviting. From the simple act of always keeping the door open to making mealtimes special, these little touches can transform your home into a sanctuary.
If...2025-03-1114 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering25 | Messy Kitchen? 5 Simple Tips to Keep It Clean Every DayDoes your kitchen always feel like a disaster zone? No matter how often you clean, the mess just keeps coming back? I get it—the kitchen is the heart of the home, which also means it’s the hub for a lot of mess to happen. But what if keeping it clean didn’t have to feel so overwhelming?
In today’s episode, I’m sharing 5 super simple habits that will help you keep your kitchen tidy every single day—without spending hours scrubbing. These are the exact strategies I use in my own home, and trust me, they work...2025-03-0414 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering24 | My Husbands Honest Thoughts on How I Keep Our Home Featuring Guest Jeremy SchmidEver wonder what your husband really thinks about your homemaking? Does he notice the cozy atmosphere, the warm meals, or the little things that keep the home running smoothly? In this episode, I sit down with my husband, Jeremy, to hear his honest thoughts on what stands out to him the most—and what he thinks would be the hardest part if he had to take over for a week!
From the power of an organized home to the little routines that create a peaceful space, we dive into what truly makes a house feel like home fr...2025-02-2530 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering23 | Say Goodbye To Clutter FOR GOOD: 4 Easy Ways To Maintain A Clean And Peaceful HomeDo you love the idea of a clean and peaceful home but struggle to keep it that way? In today’s episode, we’re diving into four simple, sustainable habits to help you maintain a clutter-free space without the overwhelm. From flexible daily rhythms to getting the whole family involved, I’ll walk you through practical ways to keep your home organized for good.
If you’re tired of the endless cycle of tidying up only to have the mess return, this episode is for you! Grab a warm drink, get comfy, and let’s tackle clutter together.2025-02-1817 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering22 | Stop Mess In Its Tracks! My Decluttering Routine To Start And Stay ConsistentFeeling overwhelmed by the clutter that's taken over your space? In this episode, we’re diving into my proven C.A.L.M. method to help you tackle mess with ease.
Whether it’s a junk drawer or an overflowing closet, this step-by-step routine will help you start small, stay consistent, and create a peaceful home you’ll love. I’ll walk you through how to let go without guilt, maintain with simple systems, and even use seasonal shifts to reset your space.
If you’re ready to create a cozy, clutter-free home and eliminate overwhelm...2025-02-1118 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering21 | Feeling Distracted And Overstimulated At Home? Discover The Root CausesDoes your home feel like it's working against you instead of for you? In this episode, we uncover the root causes of clutter and how it silently impacts your mental health, relationships, and daily life. Together, we’ll explore why clutter accumulates, the toll it takes on your well-being, and how you can start making small, manageable changes. Let’s shift from chaos to peace and reclaim your home as a peaceful haven!
Blessings,
Jynae
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Related Episodes:
20 | Is Your Home Cluttered? This MUST-HAVE Checklist Reveals the...2025-02-0419 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering20 | Is Your Home Cluttered? This MUST-HAVE Checklist Reveals the Truth!Ever feel like your home might be silently adding to your stress? In today’s episode, I guide you through a simple yet powerful checklist to uncover whether your home is truly cluttered—and why it matters more than you think. We’ll explore how clutter sneaks into our lives, why it impacts more than just your living space, and practical steps you can take to reclaim peace and functionality in your home.
Grab a pen or open your notes app, because by the end of this episode, you’ll have a clear understanding of your clutter struggle...2025-01-2813 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering19 | Break Free From Overwhelm: The S.I.M.P.L.E. Steps To A Peaceful HomeFeeling like the chaos is winning? In this episode, I’m sharing my SIMPLE acronym—a faith-filled, practical toolkit to help you hit reset when life feels overwhelming. From seeking God first to creating simple routines, these steps will guide you toward a peaceful, purposeful home. Whether you're juggling kids, work, or endless to-dos, this framework is all about reclaiming balance, one small step at a time. Let’s simplify the overwhelm and refocus on what truly matters.
Blessings,
Jynae
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NEXT STEPS:
👉 Ready to create a home rhyt...2025-01-2117 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering18 | Not Enough Time In Your Day? This One Solution Could Change EVERYTHINGHave you ever felt like there’s simply not enough time in the day to get everything done? I get it—it’s exhausting balancing motherhood, marriage, work, and everything in between.
In this episode, I get real about the things that were stealing my time and energy. Most importantly, I reveal the one solution that’s been a game-changer for reclaiming my time, creating space for what truly matters, and finding joy again. If you’ve ever wished for more time in your day, this episode will leave you inspired and equipped to take action!
Blessing...2025-01-1427 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering17 | Overwhelmed In Your Home? Organize And Prepare With The Autumn Phase (Cycle Syncing Phases Part 4)In this final episode of our cycle syncing mini-series, we dive into the autumn phase—a time for loose structure, preparation, and nurturing. This phase invites you to finish projects, get organized, and create a comforting environment to prepare for the stillness of the winter phase.
I’ll share practical tips for tackling lingering tasks, prioritizing your energy, and embracing the emotional shifts that come with this season. Think of this phase as your chance to tie up loose ends and nest, setting yourself up for a restful and restorative upcoming winter.
If you’ve ever f...2025-01-1016 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering16 | Maximize Energy And Productivity With The Summer Phase To Avoid Stress (Cycle Syncing Phases Part 3)Are you ready to thrive in the summer flourish phase? This is the time in your cycle where your energy and confidence peak, making it the perfect moment to tackle high-impact tasks, connect with others, and take on those big projects.
In this episode, I’ll share practical ways to maximize your energy during this vibrant phase while avoiding stress and overwhelm. Whether you’re an introvert navigating social commitments or a homemaker aiming to get ahead on your to-do list, this episode is packed with insights to help you harness your full potential.
Join me t...2025-01-0912 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering15 | Feeling Unmotivated? Use The Spring Phase To Kickstart Your Energy And Goals (Cycle Syncing Phases Part 2)Are you ready to embrace fresh starts and rising energy? In this episode, we explore the spring phase of cycle syncing—a time for renewal, creativity, and setting intentions. I’ll share how this season of growth mirrors the excitement of blooming flowers after winter. From brainstorming new routines to tackling small projects, the spring phase is perfect for planning and preparing for what’s next.
Join me as we dive into practical ways to align with this phase and kickstart your energy for the days ahead. Whether you’re navigating homemaking, personal goals, or simply looking for ways...2025-01-0807 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering14 | Avoid Burnout By Embracing The Winter Phase To Rest And Recharge (Cycle Syncing Phases Part 1)Feeling burned out, overwhelmed, and stretched too thin? In this episode, we dive into the first phase of cycle syncing—the winter phase.
This is a time for rest, recovery, and reflection during menstruation, offering an opportunity to reset and recharge. I share why it’s crucial to embrace a slower pace during this phase and practical tips to simplify your routines, prioritize rest, and align with your body’s natural rhythm. By honoring this winter phase, you’ll set the foundation for thriving throughout the rest of your cycle.
Whether you’re balancing the chaos of h...2025-01-0709 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering13 | Why Every Homemaker Needs A Focus Word For The Year (And How To Pick Your Own!)Do you ever feel like your days are a blur of tasks, leaving you overwhelmed and directionless? In this episode, we’re exploring the transformative power of choosing a focus word for the year. This simple yet profound practice can guide your priorities, help you make intentional decisions, and create a vision that grounds you amidst the chaos of homemaking.
I'll share how focus words like "simplify" and "change" have shaped my journey and how you can prayerfully find your word for 2025 to bring clarity and purpose into your life.
Blessings,
Jynae
...2024-12-3120 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering12 | Stop Feeling Scattered! My Secret Sauce Homemaking System to Eliminate OverwhelmFeeling scattered and overwhelmed as a homemaker? In this episode, I’m sharing my "secret sauce" to overcoming chaos—Daily Home Anchor Tasks. These are simple, repeatable tasks assigned to specific days of the week, inspired by the old-fashioned homemaking schedules of our grandmothers. This flexible system provides structure without rigidity, helping you focus on what matters most while allowing room for life's surprises.
If you’ve been looking for a homemaking system that eliminates overwhelm while still being flexible enough for a busy mom's life, this episode is for you. By the end, you’ll know how to c...2024-12-2421 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering11 | The Secret To A Fresh-Smelling Home: 8 Simple Hacks For HomemakersMaintaining a fresh-smelling home can feel like a challenge, especially when juggling busy schedules, kids, and daily messes. In this episode, I’m sharing 8 simple hacks that don’t require fancy products or complex routines to keep your home smelling clean and inviting. From tackling root causes of bad odours to easy, budget-friendly solutions, these tips will help you create a cozy and welcoming home atmosphere.
If you’ve ever struggled with keeping your home smelling fresh, these practical strategies are for you. Discover how small, consistent changes can make a big difference, leaving you and your guests...2024-12-1715 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering10 | Cycle Syncing 101: Find Your Rhythm To Manage Stress And Boost Energy (How To Get Started)
In this episode, we're covering the essentials of cycle syncing for homemakers—what it is, why it’s valuable, and how it helps manage stress and increase your energy. I’ll explain the four phases of a woman’s cycle and how tracking each phase can align your tasks with your natural energy flow, making daily homemaking routines feel more manageable and less stressful.
If you’re an overwhelmed homemaker feeling drained from constant tasks and expectations, this episode will resonate. Understanding cycle syncing can give you the tools to approach each month with more balance, supporting you in you...2024-12-1019 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering09 | 7 Cozy Winter Self-Care Ideas To Enjoy With (Or Without) KidsHey Friend!
Winter is here, and it’s the perfect time to cozy up and embrace some self-care. But let’s be real — as moms, it can be hard to carve out alone time, especially when the kids are around.
In today’s episode, I’m sharing seven winter self-care ideas that are just as enjoyable with little ones in tow! Imagine simple moments like a cozy reading nook with warm drinks, DIY spa afternoons, and even a winter scavenger hunt. These activities aren’t about adding more to your plate but bringing a little warmth and j...2024-12-0316 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering08 | Looking For Direction? 7 Bible Scriptures That Guide My Daily Life As A Stay At Home MomIn today's episode, I'm sharing seven powerful Bible verses that guide me through the ups and downs of my daily life as a stay-at-home mom and homemaker. Whether you’re feeling overwhelmed or in need of direction, these scriptures serve as a compass, reminding us of God's presence and support.
As women and mothers, it’s easy to get caught up in uncertainty and stress. I often find myself reflecting on these verses during challenging moments, and I believe they can resonate with you too. Each verse encourages us to find comfort and clarity, emphasizing that life is f...2024-11-2617 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering07 | Dealing With Chaotic Mornings? The Simple 10-Minute Bedtime Routine For Stress-Free DaysAre you tired of waking up to chaotic mornings and still being in your pajamas by noon? If you’re struggling with managing the daily demands of homemaking and motherhood, this episode is for you. In today’s episode, I’m sharing a quick and simple 10-minute bedtime routine that has transformed my mornings from stressful and unpredictable to peaceful and productive.
Join me as I walk through the exact steps my husband and I use each night to set ourselves up for success the next day. You’ll discover how this simple habit helps us wake up to an...2024-11-1910 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering06 | Tired Of Feeling Off And Unbalanced? Discover Your Natural Rhythm With Seasonal Cycle SyncingDo you ever wonder why some days you feel full of energy and ready to conquer the world, while other days you just want to snuggle up on the couch and do nothing? In this episode, we dive into the concept of Seasonal Cycle Syncing—a powerful tool that allows you to align your life with your body’s natural rhythms. Discover how understanding the four phases of your cycle can help you balance energy, reduce burnout, and live a more fulfilling life.
In this episode, we’ll break down the basics of seasonal cycle syncing and how yo...2024-11-1211 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering05 | Find Time for You: 4 Self-Care Tips Every Stay-at-Home Mom NeedsDo you feel like self-care is a luxury you just can’t afford in the midst of motherhood? In this episode, we’re diving into practical, simple strategies to reclaim small moments for yourself, even with a busy schedule. If you’re a stay-at-home mom overwhelmed by the daily demands of homemaking, balancing endless tasks, and caring for family, this episode is for you.
Learn four essential tips for fitting self-care into your day without stress. From mindset shifts to phone-free time, and making the most of nap times or quiet moments, these self-care habits will help you fe...2024-11-0516 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering04 | How To Keep Your Home Clean: 8 Essential Tips Every Homemaker Needs For Daily SuccessIn this episode of Modern Homemaker Mom, I’m sharing 8 essential tips every homemaker needs to know to keep your home clean and organized!
If you’ve ever felt overwhelmed by daily chores or struggled to maintain a tidy space, these practical tips will help you simplify your cleaning routine and create a more peaceful home.
Tune in for simple, actionable strategies that you can start implementing today to experience daily success in homemaking!
Blessings,
Jynae
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NEXT STEPS:
👉 Ready to create a home...2024-10-2917 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering03 | Struggling to Find Balance? 3 Underlying Issues You Need to Know (Overcome Overwhelm Series Part 3)Ever feel like no matter how hard you try, balance keeps slipping through your fingers? In this episode, I’m unpacking three hidden reasons you might be feeling off-kilter in your home and life. These aren’t just surface-level tips—they’re heart-level truths that can help you break free from the cycle of overwhelm. Let’s dig deep together and uncover what’s really holding you back from the peace and balance you crave.
Blessings,
Jynae
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Related Episodes:
Listen to Part 1 of this series: 3 Reasons Why You’re C...2024-10-2912 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering02 | Feeling Stuck and Unproductive? 3 Surprising Factors to Consider (Overcome Overwhelm Series Part 2)Do you ever feel like you’re constantly spinning your wheels but never really getting anywhere? In today’s episode, we’re uncovering three unexpected reasons why you may be stuck in an unproductive cycle. These simple yet powerful shifts will help you regain control, accomplish more with ease, and feel truly productive in your role as a homemaker.
This episode is Part 2 of our Overcoming Overwhelm Series, which is designed to help you find practical solutions for a peaceful, inviting home.
Ready to start making progress without feeling constantly drained? Join me as we explor...2024-10-2911 minModern Homemaker Mom | Rhythms, Cleaning Hacks, Overwhelm, Homemaking, SAHM, Decluttering01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress...2024-10-2914 min