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KASHISH SANDHU's Podcast4 Conversations That Can Change How You Parent Your TeenIn this heart-to-heart episode, Kashish Sandhu gently guides you through four powerful conversations every mother needs to hear — from helping your teen manage emotions, to practicing mindful parenting, learning from regrets, and embracing your own growth as a mom. Pour yourself a warm cup of chai, take a breath, and tune into a space where you’re seen, heard, and held — just as you are. Support the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and...2025-08-0125 minKASHISH SANDHU's PodcastHow many of you believe that our behavior shapes our child’s future?Are we raising them with love — or just instructions? Do they feel safe sharing with us — or scared of being judged? Are we guiding them — or controlling them?Listen to the story Support the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.inhttps://mindfulparenteencircle.com/2025-07-3005 minKASHISH SANDHU's PodcastOh my God, that’s exactly what my parents used to do to me?'" "Have you ever caught yourself saying or doing something to your child... and then suddenly realized — 'Oh my God, that’s exactly what my parents used to do to me?'" "And it hurt you then… so why are we repeating it now?"Support the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.inhttps...2025-07-2906 minKASHISH SANDHU's PodcastShe Was a Good Mom… But Not a Happy OneDear mother, If you’ve ever felt invisible… if you’ve ever cried in the bathroom silently, Know this — you matter.And telling your children "I’m tired today" isn’t weakness. It’s teaching them empathy. It’s teaching them that mothers are human tooParenting is not about being perfect. It’s about being present — with love, with care… and with honesty.Book your Free 30-min Clarity Call https://learn.mindfulparenteencircle.com/l/3722c4417bWatch more paren...2025-07-2710 minKASHISH SANDHU's PodcastHere I Am with a New Story, Straight from the Heart Here I Am with a New Story, Straight from the Heart 💛You know, there was a moment of complete silence on the other end of the call… And then she said, “Thank you, Kashish. I’ll start from tomorrow.” Three months later, she called me again — this time with a smile and a “Thank you so much… it worked!”💬 Today, I want to share a mantra that’s helped me — and many other moms — handle difficult behaviours with calm and confidence. As a mom of a strong-willed child myself, I’ve lived this.✨ Here’s my 3...2025-07-2607 minKASHISH SANDHU's PodcastStory -Agasti Forgot His Tiffin — But Learned a Life LessonWhen Agasti sat hungry at school, it wasn’t just a missed tiffin… it was a turning point. That day, he realized — “Mera kaam mujhe hi karna hai.” From that moment, he started taking charge of his routine.✅ As parents, we don’t need to do everything — we need to teach them how to do it. Because real growth begins when children take responsibility.#LifeSkillsForKids #IndependentChild #ParentingLessons #KashishSandhu #MindfulParenting #EmpoweredMoms #ParenteenCoachSupport the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen...2025-07-2605 minKASHISH SANDHU's PodcastMumma! Today is Ayaan’s birthday party. I want to go!” Responsibility isn’t taught by lectures—it’s built by letting children face the consequences of their actions.Support the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.inhttps://mindfulparenteencircle.com/2025-07-2401 minKASHISH SANDHU's PodcastHeartfelt Moments: Cherishing Your Kid’s Unique GrowthIn today’s warm and reflective episode, Kashish Sandhu—your Parenteen Coach—reminds you that the most beautiful parts of your child’s growth often go unnoticed. From quiet wins to subtle milestones, learn how to slow down, observe, and truly see your child for who they are becoming—not just what they achieve.💛 Listen in and rediscover the joy of parenting through presence and heart.Useful Links: 🎁 Book your Free 30-min Clarity Call 👉 https://learn.mindfulparenteencircle.com/l/3722c4417b🎥 Watch more parenting videos 👉 https://www.youtube.com/@KashishTeenCoach2025-07-2204 minKASHISH SANDHU's PodcastToxic-Proof Your Kids with These 20 Essential Life LessonsThese are 20 simple but powerful life lessons you can start teaching your child today:Be friendly with all, but close to a few you trust.Not everyone who smiles is safe — watch their actions.When your gut says ‘I don’t feel good here’ — trust it.You don’t owe anyone your time or attention if they disrespect you.It’s okay to say ‘NO’ — kindly and firmly.Keep your heart open, but your eyes and ears alert.Never join gossip — if they gossip to you, they’ll...2025-07-1332 minKASHISH SANDHU's PodcastLet Them Fly: Learning to Let Go Without Losing Connection”The Challenge of Parenting Teen Children: Letting Go” PRACTICAL PARENTING TIPS (DOING TIPS)As your coach, here are 10 practical, doable tips:Pause before reactingAsk, not accuseValidate feelings, even if you disagreeSchedule weekly 1:1 timeModel what you expectApologize when wrongLet them fail safelyTalk “with” them, not “to” themCelebrate small winsKeep learning—through books, courses, communityhttps://youtu.be/Kvjoe-12pgY?si=b21j1KKoCSURiAB8check my you tube and subscribe please Join the Empowered Parenting Mastery Community-https://t.me/+Gl_3Is8hmfFlOWU1 🎁 Free 30-min Clarity Call-2025-07-1130 minKASHISH SANDHU's Podcast"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?""Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?"Seven Gentle Steps for Parents (spoken slowly)Name & Normalize Feelings – “Hmm, sounds like frustration visiting you.”Body‑Gratitude Ritual – At bedtime share one thing you appreciate about your body today.Language Audit – Replace ‘strong like a boy’ with ‘strong because you’re you.’Balanced Role‑Modeling – Let sons see you rest, let daughters see you lead.Micro‑Choices – Offer teen daughters ownership of meal planning or exercise they enjoy.Stress‑Release Practices Together – 3‑minute box breathing, evening walks, journaling.Seek Professional Help Early – Normalize gynecologist vi...2025-07-1019 minKASHISH SANDHU's Podcast"Connection or Comparison: The Parenting Choice That Changes Everything""Connection or Comparison: The Parenting Choice That Changes Everything"If you want to learn more about parenting , you can join my workshop with below link 🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417bWebinar-https://learn.mindfulparenteencircle.com/l/2e20050bf7📲 Instagram: @kashishsandhu81New book-https://www.amazon.in/dp/9370180516🎁 Join My Parenting Circle inner telegram channel for faster reach-https://t.me/mpcwithkashish We can check you tube :https://www.youtube.com/@Kash...2025-07-0912 minKASHISH SANDHU's PodcastTop Myths About Parenting Teens You Probably Believe”Top Myths About Parenting Teens You Probably Believe”❌ Myth #1: Teens Are Always Moody and Rebellious❌ Myth #2: If I Give Them Space, They’ll Go Out of Control❌ Myth #3: Lecturing Will Teach Them a Lesson❌ Myth #4: My Teen Doesn’t Want to Talk to Me❌Myth #5: It’s Too Late to Connect With My Teen“Parenting teens isn’t about controlling them. It’s about connecting with them — emotionally, mentally, and relationally.So let’s stop believing these myths. Let’s start seeing our teens for who they tr...2025-07-0911 minKASHISH SANDHU's PodcastParenting Mistakes That Could Affect Your Teen’s Self-IdentityParenting Mistakes That Could Affect Your Teen’s Self-Identity What is Self-Identity?“Before we jump into the mistakes, let’s understand what self-identity actually is.Your teen is in a phase where they are trying to figure out: 🧠 Who am I? 💬 What do I believe? 💡 What makes me different?Their self-identity is being shaped by experiences at home, school, with peers — and especially by how we as parents respond to them.Whether your child grows up feeling confident or constantly second-guessing thems...2025-07-0909 minKASHISH SANDHU's PodcastUnderstanding Childhood Trauma and Its Impact on Teens' RelationshipsUnderstanding Childhood Trauma and Its Impact on Teens' RelationshipsWhat Is Childhood Trauma? Childhood trauma isn’t always a big, obvious event like abuse or loss. Sometimes, it’s quieter. More invisible.It’s emotional neglect — when a child doesn’t feel heard or emotionally supported.It’s being criticized constantly instead of guided gently.It’s feeling unsafe to express anger, sadness, or fear.It’s growing up around constant conflict, where love felt conditional.What Can We Do As Parents? –2025-07-0807 minKASHISH SANDHU's PodcastRelatable Parenting Struggles: Navigating Daily Challenges.Relatable Parenting Struggles: Navigating Daily Challenges.Three Mindful Shifts You Can Try:--Let me share 3 small shifts you can try today — to make daily struggles feel lighter:1. Shift from “fixing” to “feeling.” Instead of solving every problem your teen shares, try saying, "That sounds really tough. Want to talk more about it?" Validation builds trust.2. Shift from “what they’re doing” to “what they’re needing.” If they’re yelling, maybe they need attention. If they’re i...2025-07-0606 minKASHISH SANDHU's PodcastThe Basics of Down Syndrome Awareness for ParentsThe Basics of Down Syndrome Awareness for ParentsWhat Helps the Most?✔️ Early therapy – Physiotherapy, occupational, speech therapy ✔️ Routine and structure – Helps them feel safe and succeed ✔️ Inclusive education – Schools that welcome neurodiversity ✔️ Celebrating every milestone – Big or small, clap for them! ✔️ Teaching life skills early – Self-feeding, toileting, dressing🎯 Most of all, focus on their strengths. Many kids with Down Syndrome have great social skills, visual learning, and empathy. Nurture that.LISTEN TILL END WITHOUT SKIPPING If you want to learn more about parentin...2025-07-0315 minKASHISH SANDHU's PodcastIs It Too Late to Fix My Relationship with My Teen?Is It Too Late to Fix My Relationship with My Teen?"Three P's Framework for ReconnectionPause: Stop reacting. Start observing.Presence: 10 undivided minutes a day can heal years.Permission: Let your teen feel their emotions safely — without fixing.“You haven’t lost your child. You just lost the signal.But you can tune in again — with intention, not perfection.”If you want to learn more about parenting , you can join my workshop with below link 🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iil...2025-07-0109 minKASHISH SANDHU's PodcastWhy Your Parenting Strategies Might Need an Update for 2025Why Your Parenting Strategies Might Need an Update for 2025.Parenting is one of the most beautiful, yet evolving journeys. What worked in the past may not be enough today — especially with how fast our children and the world around them are changing.Segment 1: The Parenting GapSegment 2: What Has Changed in 2025Segment 3: What Needs to Change in You Segment 4: Real Talkwatch full episode and If today’s episode resonated with you, share it with a fellow parent. And if you're ready to go deepe...2025-06-3012 minKASHISH SANDHU's PodcastI Was Just a Mom… Until I Found My VoiceI Was Just a Mom… Until I Found My VoiceWelcome to the heartfelt journey of a once-homemaker who dared to dream beyond the walls of her home — and stepped into her calling as a Teen Parenting Coach.From a quiet housewife to becoming the voice of strength for thousands of mothers, this is my story. Today, I support moms across the globe through 1:1 sessions, transformative group coaching, and my digital learning space designed especially for mothers.✨ And now, it’s your turn.👉 Are you a mother with...2025-06-2807 minKASHISH SANDHU's PodcastKey Lessons for Parents: Understanding Your Child Isn't Just a Mini-You!Key Lessons for Parents: Understanding Your Child Isn't Just a Mini-You!Here are 3 reflections I invite you to sit with today:Check your language. Are you saying 'I' more than you’re saying 'Tell me more’?Notice your expectations. Are they based on your unfulfilled dreams or your child’s real strengths?Embrace their uniqueness. They might not think like you — and that’s their gift to the world."If you want to learn more about parenting , you can join my workshop with below link 2025-06-2708 minKASHISH SANDHU's PodcastRecognizing a Cry for Help: The Signs You Shouldn’t IgnoreBODY - THE SIGNS TO WATCH FOR]So let’s talk about the signs you must never ignore — because your child may not say “I need help” out loud, but their behavior will whisper it to you.Withdrawal from family and friends – Your once-chatty child is now silent. – They cancel plans, avoid eye contact, and prefer isolation.Changes in eating or sleeping patterns – Skipping meals? Sleeping too much? Restless nights? These are red flags we often excuse.Sudden drop in performance – Whether it’s school or hobbies — if they’ve lost interest or...2025-06-2510 minKASHISH SANDHU's PodcastUnspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters Unspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters In our society, we constantly hear: 👉 "Girls should behave this way.” 👉 “Girls should not stay out late.” 👉 “Girls should sacrifice more.” 👉 “She has to be prepared for marriage, for adjustment, for parenting."The truth is — this imbalance starts right at home. We raise our daughters to be careful, but our sons to be carefree.And when that happens, we create a society where girls...2025-06-2409 minKASHISH SANDHU's PodcastTired of the Daily Struggle? These 5 Parenting Shifts Will HelpHow to Avoid the Stress – 5 Proven Secrets – ✅ Secret 1: Upgrade Your Parenting Style Every stage needs a new version of you. Be flexible. Be curious. Be present. You don’t need to control — you need to guide.✅ Secret 2: Connection Before Correction Before you give advice or scold — ask: “How are you feeling?” When your child feels heard, they listen better.✅ Secret 3: Create Safe Conversations Make your home a space where they can talk without fear of judgment. Use open-ended questions. Listen more than you speak.✅ Secret 4: Respect Their Growing Identit...2025-06-2311 minKASHISH SANDHU's PodcastMaster the One Skill That Will Save Your Relationship with Your Teen Master the One Skill That Will Save Your Relationship with Your Teen" How to Become a Teen Listener, Not Just a Teen Manager Step 1: Be Present Put the phone down. Look into their eyes. Don’t wait to speak — wait to feel what they’re saying. Step 2: Reflect, don’t react Instead of saying “Why are you so angry again?” Try: “I can see this really matters to you.” Step 3: Ask, “Do you want advice or just someone to listen?” This one changed everything for me — it gives the...2025-06-2109 minKASHISH SANDHU's PodcastWhy Teen Rebellion Might Actually Be a Good Sign"Mera bachcha har baat pe argue karta hai… disrespect karta hai… kya main galat parent hoon?"Rebellion ≠ Rejection Let me ask you a few questions:Does your teen challenge your opinions often?Do they say things like “You don’t understand me” or “It’s my life!”?Have they started pulling away — emotionally or physically?Do you feel like everything is a fight now — clothes, friends, screen time, rules?If your answer is yes to even one, please know — you’re not alone. And here’s the twist: This behavior might actually be a healthy pa...2025-06-2011 minKASHISH SANDHU's PodcastWhy Kindergarten Is More Important Than Any SchoolWhy Kindergarten Is More Important Than Any SchoolHere are 5 key things every parent should consider:Play-based learning – because play is how children process the worldSocial-emotional curriculum – helping them manage emotions and build friendshipTeacher-child connection – emotional safety matters more than fancy facilitiesFreedom to move, explore, ask – instead of rigid structuresWatch Full Episode Focus on the whole child – not just academicsDear parents, Please don’t treat kindergarten like a waiting room for “real school.” It is the most real, most essential, an...2025-06-2013 minKASHISH SANDHU's Podcast"I Don’t Want My Child to Be Well-Behaved — I Want Them to Be Fully Alive""I Don’t Want My Child to Be Well-Behaved — I Want Them to Be Fully Alive"Let’s talk about what “well-behaved” actually means in our society.When we say a child is well-behaved, we often mean:They don’t interrupt adults.They sit quietly, even when upset.They say please and thank you, even when they’re uncomfortable.They don’t express anger.They don’t say “No.”They don’t cry loudly.They don’t challenge anything we say.Basically, they’re quiet, compliant, and ...2025-06-1908 minKASHISH SANDHU's Podcast5 Powerful Tips to Guide Your Boys When They Turn 13Here Are 5 Powerful Tips to Support Your Son Through This Stage:Create a Safe Emotional Space Don’t force him to talk. Just be available. Let him know he can come to you without judgment.Teach Emotional Vocabulary Boys often suppress feelings. Help him name emotions — “Are you feeling overwhelmed, frustrated, or just tired?Set Clear but Compassionate Boundaries Teens test limits, but they crave structure. Be firm, but always explain why the boundary exists.Talk About Puberty Early and Openly Don’t wait for school or friends to t...2025-06-1711 minKASHISH SANDHU's PodcastI Love my children more than anything... But there have been moments — out of anger, stress, and helplessness i hit my childHere’s how I began to change that cycle:Acknowledged my stress — even when no one else would.Created micro-moments to recharge — 5 mins of quiet, a journal, a walk.Started saying to myself: “My child is not my outlet. My child is my mirror.”“If you’ve been there, you’re not alone. You don’t need to be a perfect mother. Just a present one — for your child, and for yourself.” ✨ Follow for more real talk on parenting and healing.Support the show Kashish SandhuCertified Parenting...2025-06-1507 minKASHISH SANDHU's PodcastHow do I talk to my child about body safety without scaring themTell me honestly – have you ever felt awkward about talking to your child about private parts, touch, or body safety?What to Say — For Boys:Correct names for private partsIt’s okay to cry or talk about feelingsBoundaries with relatives/friendsLocker room talk – what’s NOT okaySaying NO when uncomfortableFor Girls:Puberty and body changesMenstruation — explain before it startsProtecting privacy: changing clothes, public toiletsSaying NO without guilt — even to relativesNot keeping "bad secretsYou can check my courses on it:https://tinyurl.com/paretingcoachkashish...2025-06-1214 minKASHISH SANDHU's Podcast"I’m Not Angry, I’m Hurt" — Understanding the Real Message Behind Your Child’s BehaviorBeneath every outburst is a silent question: "Will you still love me even now?" "Can I be seen without being judgedHere’s what you can start doing today:Listen without interrupting. Let them finish—even if it hurts to hear.Validate their feelings. Say: “I can see this is really hard for you.Be honest about your own emotions. It’s okay to say, “I don’t know the answer, but I’m here with you.Limit advice. Increase empathy. Most of the time, they don’t want solutions. They just want someone who gets it.Mod...2025-06-1010 minKASHISH SANDHU's PodcastHow to Protect Your Child from Bullying – A Parent’s Role in Raising Brave, Emotionally Strong KidsHow to Protect Your Child from Bullying – A Parent’s Role in Raising Brave, Emotionally Strong KidsBullying in school is no longer rare—it's becoming part of daily life for many children. And the scars aren’t just physical—they’re emotional, invisible, and long-lasting.As parents, we can’t always be there in the moment, but we can prepare our children with courage, emotional strength, and safe communicationwatch my full episocede:You can’t always protect your child from the world, but you can prepare them for it. Rais...2025-06-0908 minKASHISH SANDHU's Podcast13 Simple Tips to Rebuild Your Relationship as a CoupleWe never fight, but I feel so lonely in this marriage."How many of you know that some couples are going through a divorce… without ever signing the papers?”Yes, I’m talking about Silent Divorce.It’s real. It’s painful. And most importantly — it’s quietly impacting your children more than you think.10 Signs You May Be in a Silent Divorce:Take a moment to reflect. Are you experiencing these?You talk only about logistics – groceries, homework, bills.There's no physical intimacy – not even casual hugs o...2025-06-0618 minKASHISH SANDHU's PodcastHappy people build their inner world. Unhappy people blame the outer world.' "Buddha’s wisdom reminds us — true happiness doesn’t come from controlling the outside. It begins with building peace inside. 3 Takeaways :--🧠 1. Emotional Awareness is a Daily Practice "Check in with yourself. Every day. What am I feeling? What story am I telling myself? This small habit builds self-understanding, which helps us respond — not react — to our kids."💬 2. Don’t Project Your Inner Conflict Onto Your Child "If you're angry because of something at work, don't dump it on your child’s small mistake. Pause...2025-06-0312 minKASHISH SANDHU's PodcastThe Invisible Weight Moms Carry And How to Drop It“Exhausted but Grateful "Build routines and rituals that create a peaceful, cooperative home life." "Build Routines That Create Peace at Home | Mindful Parenteen Circle"When we don’t have children, we pray for them with all our heart.But once they come into our lives, we start complaining.Ever wondered why?Because we forget the incredible value they’ve added to our lives.They didn’t just bring love — they gave us a family.📲 To get more personalized strategies like these — 🎯 Visit my website: www.mindfu...2025-06-0209 minKASHISH SANDHU's PodcastEvery moment carries a lesson, guiding you closer to your purpose.Everything happens for a reason.The highs, the lows, the wins, the losses. None of it is random. Every moment carries a lesson, guiding you closer to your purpose. Pause. Breathe. Trust the journey.💛 If my words touched your heart or helped you in any way, please consider supporting my work so I can keep creating content that matters.👉 Click here to support meYour support means the world to me — and helps more moms like you find their strengt...2025-05-3107 minKASHISH SANDHU's PodcastRoot Causes of Screen Addiction While Silently Suffering from Depression, Anxiety, and Loneliness?Why Are Children Addicted to Screens While Silently Suffering from Depression, Anxiety, and Loneliness?What's Really Going On?Children and teens today are growing up in a hyper-digital world, yet feeling more emotionally disconnected than ever. While screens offer entertainment, distraction, and even learning — they are also becoming a silent escape from emotional pain. Let’s shift from blame to understanding, from control to connection, and from silence to support.Watch my podcastYou are not alone on this journey. And I’m here to walk beside you.Like, Sh...2025-05-2313 minKASHISH SANDHU's PodcastStruggling with Teenage Mood Swings? Here’s What No One Tells YouStruggling with Teenage Mood Swings? Here’s What No One Tells YouTips to Deepen the Connection]If you really want to strengthen that bond, here are a few more tips:1️⃣ Pause before reacting—your calmness sets the tone. Take a deep breath before you respond.2️⃣ Validate their emotions instead of dismissing them. When you say, ‘I can see you’re upset,’ it shows empathy and opens up space for communication.3️⃣ Ask questions with genuine curiosity, not judgment. Instead of ‘Why are you acting like this?’ try ‘I noticed you seem upset. Want to shar...2025-05-1911 minKASHISH SANDHU's PodcastHandling Bullying Peacefully and Assertively Bullying is something no parent wants their child to experience, but unfortunately, it is a reality many face. The real challenge, though, is not just in preventing bullying but knowing how to respond when it happens—especially if it escalates to conflicts with other parents.1️⃣ Understand the Situation Calmly:2️⃣ Validate Your Child’s Feelings:3️⃣ Gather Information and Evidence:4️⃣ Address It with the Other Parent (If Safe and Productive):5️⃣ When Parents Are Aggressive or Manhandle:6️⃣ Teach Your Child Assertiveness and Safety:7️⃣ Involve School or Community Support:8️⃣ Build Your Child's Resilience:Above all, build your...2025-05-1614 minKASHISH SANDHU's PodcastSingle Child vs. Siblings: What’s the Right Choice?Single Child vs. Siblings: What’s the Right Choice?There's no "right" answer—it's about what suits your family’s values and circumstances best. There’s no "better" choice universally—it's about what aligns with your family goals and lifestyle. Some parents thrive in larger families, loving the chaos and connection. Others feel fulfilled with one child, enjoying the deep bond and focused nurturingConsiderations:Parenting Style: Some parents feel they have more time for one child, while others enjoy the dynamic of multiple children.Financial Readiness: More children mean higher costs, from education...2025-05-1316 minKASHISH SANDHU's PodcastManaging Screen Time Without FightsKey Points:Set Clear ExpectationsOffer ChoicesUse Natural ConsequencesStay ConsistentEncourage Alternatives (Books, Outdoor Play)Be a Role ModelPositive ReinforcementWatch till end Follow for more mindful parenting tools that work in the real world. 💖👣" or You can book free 1:1 call just a click away:https://learn.mindfulparenteencircle.com/web/checkout/67f6317800cf27ff532b1bd5 Support the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and shine- Story of a girl who believed in h...2025-05-1111 minKASHISH SANDHU's PodcastStop Micromanaging! How to Let Your Child Grow Independently Dear Parents Today, I want to talk about something that I know many parents struggle with: Not interfering in every little thing our children do. I know as parents, our instinct is to help, to guide, and to protect. But sometimes, our involvement—especially in the small, everyday situations—can actually do more harm than good.Three big reasons why stepping back can actually help your child 1️⃣ Builds Independence: When children solve their own problems, they learn to trust themselves. They develop confidence and decision-making skills that last a lifetime.2️⃣ Encourages Resi...2025-05-1009 minKASHISH SANDHU's PodcastHow Your Relationship and Home Environment Shape Your Child's Future"Have you ever wondered how much your relationship with your partner—and the atmosphere at home—impacts your child's future? We often think it’s just about good schools and extracurricular activities… but the real foundation is built right at home." Let me share with you three powerful ways to create a nurturing environment that sets your child up for success: 1️⃣ Model Healthy Communication – Kids learn how to resolve conflicts by watching you. If disagreements are handled with respect and empathy, they learn that problems can be solved without yelling or shutting down. 2️⃣ Cre...2025-05-0709 minKASHISH SANDHU's PodcastPunishing without teaching – No lesson, just consequences. Know How.Why Do We Often Choose Punishment?Top 3 Mistakes Parents Make:Reacting in Anger – We explode when we’re triggered, not when we’re calmUsing Shame – “What’s wrong with you?” instead of “What happened?Punishing without teaching – No lesson, just consequences.Let’s clear this up.🔴 Punishment is reactive. It focuses on making a child suffer for a mistake. It’s usually driven by our frustration. Think: yelling, taking away stuff, timeouts without talking.✅ Discipline, on the other hand, is proactive. It teac...2025-05-0508 minKASHISH SANDHU's PodcastA podcast for mothers growing with their teens.Have you ever felt like you’re working harder on your child’s responsibilities than they are?”“Is your child actually facing a problem, or is it your expectation they’re ignoring?”How often do you jump in before even giving them a chance to try?Do you fear failure more than your child does?”“If you always catch them, they never learn to stand.” “When your child stumbles — forgets homework, messes up a chore, or gets in trouble with a friend — your instinct as a parent is to catch them, fix it, smooth it over. W...2025-05-0510 minKASHISH SANDHU's PodcastThe Invisible Wounds of Childhood: How Our Past Shapes Our Parenting7 tips to protect your Child from emotional trauma:Create emotional safety – Show your child they are loved unconditionally, no matter what happens.Validate their feelings – Instead of dismissing or minimizing their emotions, acknowledge them. Let them know it's okay to feel what they feel.Be mindful of your words – Words have power. Avoid using harsh, judgmental language that could make them feel unworthy.Listen actively – Give them your full attention. Let them know their voice matters.Set hea...2025-05-0415 minKASHISH SANDHU's PodcastIt was a day which I will never forget—September 18, 2023.To every mother out there: Remember, every child is unique and learns at their own pace. Don’t compare them with anyone or let others label them. Believe in yourself, and trust your instincts—because mothers are the greatest teachers.If this story resonates with you, feel free to message me. Let’s navigate this journey together. 💛 If my words touched your heart or helped you in any way, please consider supporting my work so I can keep creating content that matters.👉 Click here to support meYour s...2025-04-2907 minKASHISH SANDHU's PodcastTips for Parents Who Want to Break the Cycle and Raise Empowered KidsChildhood ScarsIt's time to pause, feel, and begin healingFrom Silent Pain to Gentle Healing.These are the hidden wounds we carry from our early years, painful memories, harsh words, broken trust, or confusing moments we didn’t fully understand, but deeply felt. Even though the past may seem far away, these scars quietly shape who we are, how we love, and how we see the world. This is a reflection on those silent battles we fought as...2025-04-2618 minKASHISH SANDHU's PodcastThe Shift – Faith & Optimism Work Together🌟 The Shift – Faith & Optimism Work Together💡 Solution – 4 Powerful Tips✅ 1. Train Your Mind to See Possibilities – Instead of focusing on what’s wrong, start asking, "What’s the lesson here?" "How can this make me stronger?"✅ 2. Replace Doubt with Affirmations – When self-doubt creeps in, say, "I trust the process." "Everything is working out for me." Repeat it until you feel the shift.✅ 3. Surround Yourself with Positivity – Be around people who uplift you, read books that inspire you, and avoid negativity that drains your energy....2025-04-0304 minKASHISH SANDHU's PodcastMissed the Bucket? Fix It Now!"-- "If you miss the bucket in early childhood, you can’t fill it the same way later!" "Parenting is like planting a tree—miss the right season, and the growth suffers!" "Ever wondered why teens struggle with emotions, focus, and confidence? The answer lies in their toddler years!" "If you miss the bucket in early childhood, you can’t fill it the same way later!" Signs That Your Teen is Struggling Due to Missed Early Development:Frequent anger outbursts or emotional shutdowns.Low self-esteem and fear of failure.Difficulty focusing, making decisions, or handling stress.Seeking excessive validation from social media or peer groups. What Par...2025-03-1309 minKASHISH SANDHU's PodcastThe Importance of Grace and Courtesy in Early ChildhoodSupport the show Kashish SandhuCertified Parenting Coach for MotherFounder of Mindful Parenteen Circle Certified Early Childhood EducatorAuthor of Rise and shine- Story of a girl who believed in https://mindfulparenteencircle.inhttps://mindfulparenteencircle.com/2025-01-2711 min