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KFtalks

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KFtalks
KFtalksKF Talks Episode 10 - Are We Doing Enough For Our Mental Health?For our final episode of this series, our host Sr. Amina Taki discusses the topic of mental health with our dear guest Dr. Amina Al-Yassin; a GP and fellow in child and adolescent mental health, trained in child counselling and coaching as well as a youth mental health first aid trainer. She is passionate about de-stigmatising mental health - tune in to listen to the importance of having therapy; how to recognise when you're struggling and where to turn for support. We hope you enjoy listening and find it helpful! Please do share your thoughts...
2021-09-0936 minKFtalks
KFtalksKF Talks Episode 9 - Scaling The Mountain Of Depression & Anxiety (Part 2)Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guest Sr. Hanieh Toussi, a practicing CBT therapist.   Hope you enjoy listening and find it beneficial.    #KFtalks #Depression #Anxiety #MentalHealthAwareness #MentalHealth
2021-09-0252 minKFtalks
KFtalksKF Talks Episode 8 - Scaling The Mountain Of Depression & Anxiety (Part 1)Our host Sr. Kawthar Hakimy discusses the topic of depression and anxiety with our dear guests: Sr. Zahra Mavani, an apsiring lifecoach and Sr. Sakina who when social anxiety started affecting her physical health, shares with us how it led to a change in self-perception.  Hope you find it beneficial! #KFtalks #Depression #Anxiety #SocialAnxiety #MentalHealthAwareness #MentalHealth
2021-08-2637 minKFtalks
KFtalksKF Talks Episode 7 - How To Deal With Deception (Part 2)Our host Sr. Aya Ali discusses the topic of deception in marriage with our dear guest, a registered psychotherapist, Sr. Berak Hussain.     Hope you enjoy listening!   #KFTalks #Marriage #Deception #MentalHealth #MentalHealthAwareness 🏴 Please note, next week's episode will be postponed due to it coinciding with the 10th Day of Muharram.🏴
2021-08-1235 minKFtalks
KFtalksKF Talks Episode 6 - How To Deal With Deception (Part 1)Our host Sr. Aya Ali discusses the topic of deception in marriage with our dear guest Sr. Ilwiya Seyeda. Tune in to listen to how she dealt with her own marriage that was based on deception.    Hope you enjoy listening! #KFTalks #Marriage #Deception #MentalHealth #MentalHealthAwareness
2021-08-0531 minKFtalks
KFtalksKF Talks Episode 5 - The Ins-And-Outs Of MotherhoodOur host Sr. Kawthar Hakimy discusses the topic of motherhood with our dear guest Sr. Sakina Rizvi. Tune in to listen to what impacted her mental health after becoming a mother.    Hope you enjoy listening!   #KFTalks #Motherhood #MentalHealth #MentalHealthAwareness
2021-07-2931 minKFtalks
KFtalksKF Talks Episode 4 - The Cycle Of Self-HarmTrigger warning: ⚠️    Our host, Sr. Fatima Aghaie, discusses the topic of self-harm with our dear guest Sr. Faria Fatima, and how she managed to overcome her own struggle with experiencing self-harm. The topic of self-harm discussed in this episode is sensitive and complex and may be triggering for some listeners. Please listen at your own discretion.   If you are going through a similar experience or you know someone who is please do not hesitate to reach out to us so we can refer you to helpful resources and services. Support is a...
2021-07-2228 minKFtalks
KFtalksKF Talks Episode 3 - The Many Flavours Of Grief (Part 2)Trigger warning: ⚠️ The conversations in this episode contain real and raw emotional discussions that may cause emotional distress in our listeners. Please listen at your own discretion. Support is always available for any similar experiences you have been through. If you have been through a bereavement or loss recently please reach out and we can refer you to helpful resources and services. ———— Our host Sr. Kawthar Hakimy discusses the topic of grief with guests: Sr. Sabura Batool who's experienced sudden loss of her father as well as Sr. Amber Raza with her mother...
2021-07-1545 minKFtalks
KFtalksKF Talks Episode 2 - The Many Flavours Of Grief (Part 1)Trigger warning: ⚠️  The conversations in this episode contain real and raw emotional discussions that may cause emotional distress in our listeners. Please listen at your own discretion. Support is always available for any similar experiences you have been through. If you have been through a bereavement or loss recently please reach out and we can refer you to helpful resources and services. ———— Our host Sr. Kawthar Hakimy discusses the topic of grief with guests: Sr. Sabura Batool who's experienced sudden loss of her father as well as Sr. Amber Raza with her mot...
2021-07-0824 minKFtalks
KFtalksKF Talks Episode 1 - How To Build Your ResilienceOur Host Sr. Laila Mahdi, a mental health professional, discusses how to build resilience with Guests: Sr. Uzma Naqvi; a Holistic transformational life coach, NLP and CBT practitioner, an author in the making and founder of a global non-profit organisation, Club 313, and Sr. Ailiya Haidri; a 24 year old dedicated student of Islamic Studies, who finds that through her strong belief she is able to endure changes and difficulties in her path. Hope you enjoy listening! #KFTalks #MentalHealth #Resilience 
2021-07-0131 minKFtalks
KFtalksKF Talks TrailerSalam Alaikum from the sisters of Khudam Fatima,  We present to you KF Talks podcast where we will be exploring the lives and struggles of Muslim women from all walks of life. Tune in to hear honest, real and raw stories from sisters just like yourself tackling issues which may sometimes be difficult to talk about.  This podcast aims to provide a safe platform for us to delve into and voice our thoughts on issues that may not usually be readily and openly discussed in our communities. You can find the...
2021-04-1800 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#11 KF Talks - Past Traumatic Experience - A2G Kasandra Attitude Achievement For Titanium GenerationPast Traumatic Experience -  berbagai masalah yang muncul dalam kehidupan kerap berakar dari pengalaman traumatik masa lalu. Bagaimana individu perlu mencegah dan mengatasi pengalaman traumatik? Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind  KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama...
2021-04-0518 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#10 KF Talks: Kecemasan - A2G Kasandra Attitude Achievement For Titanium GenerationKecemasan -  salah satu gangguan psikologis yang banyak membebani masyarakat Indonesia, disebabkan karena banyak faktor, antara lain faktor genetis, pola asuh, dan tekanan. Bagaimana mengatasi kecemasan agar tidak mengganggu kinerja dan kehidupan?   Ikuti pembahasan bersama Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda   KF Talks - Kasandra & Frisca Talks The Key To Your Fine Mind KF Talks Is From Us To You   @a.kasandraputranto @frisca_melissa   KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan...
2021-03-1622 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#9 KF Talks: Toxic Relationship - A2G Kasandra Attitude Achievement For Titanium GenerationToxic Relationship kerap mengancam keutuhan dan kualitas hubungan, baik pertemanan, asmafa sampai pernikahan. Latar belakang keluarga, perjalanan kehidupan dan pengalaman masa lalu merupakan faktor2 yang berperan dalam membentuk profil psikologis seseorang yang bertanggung jawab terhadap potensi toxic relationship. Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum...
2021-02-0819 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#8 KF Talks: Depresi - A2G Kasandra Atttitude Achievement For Titanium GenerationDepresi - Gangguan Mood adalah salah satu gangguan psikologis yang banyak membebani masyarakat Indonesia, disebabkan karena banyak faktor, antara lain faktor genetis, pola asuh, dan tekanan. Bagaimana mengatasi depresi dan mencegah agar tidak terjadi pada orang2 yang anda sayangi? Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind  KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2...
2021-01-2919 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#7 KF Talks: Selingkuh - A2G Kasandra Attitude Achievement For Titanium GenerationSelingkuh sebagai fenomena yang kerap dianggap lazim di masa kini, seringkali meninggalkan luka batin bagi pasangan dan anak2. Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan psikologi Klinis dan Forensik Sebagai bagian dari rangkaian program A2G Kasandra - Attitude...
2021-01-2120 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#6 KF Talks: Gangguan Paranoid - A2G Kasandra Attitude Achievement For Titanium GenerationGangguan Paranoid yang ditandai dengan kecurigaan yang berlebihan terhadap sesuatu, seseorang ataupun banyak hal, yang merupakan sebuah gejala khas yang bisa muncul pada beberapa jenis diagnosa gangguan psikologis yang berpotensi mengganggu kualitas kehidupan seseorang Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan...
2021-01-1921 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#5 KF Talks: Gangguan Bipolar - A2G Kasandra Attitude Achievement For Titanium GenerationGangguan Kepribadian adalah salah satu jenis gangguan yang ditandai dengan ciri khas pikiran dan perilaku yang khas. Bagaimana gangguan ini dapat mempengaruhi kualitas hubungan dengan pasangan, keluarga dan masyarakat ? Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan psikologi Klinis dan Forensik
2021-01-1221 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#4 KF Talks: Tipe Tipe Kepribadian - A2G Kasandra Attitude Achievement For Titanium GenerationTipe Tipe Kepribadian Choleric, Sanguinic, Melancholic dan Phlegmatic ? Bagaimana tipe kepribadian ini mempengaruhi perilaku seseorang ? Bagaimana perbedaan tipe kepribadian ini mempengaruhi sikap dan perilaku kita ? Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan psikologi Klinis dan Forensik Sebagai bagian dari rangkaian program A2...
2021-01-0420 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#3 KF Talks: Psikopat vs Sosiopat - A2G Kasandra Attitude Achievement for Titanium GenerationApa perbedaan antara psikopat and sosiopat ? Mari kenali dan pastikan agar tidak terjadi pada orang terdekat kita dan bagaimana menghadapinya Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda KF Talks - Kasandra & Frisca Talks The Key to Your Fine Mind KF Talks is From Us To You @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang kerap dibahas di kalangan masyarakat umum,  terutama dalam pembahasan psikologi Klinis dan Forensik Sebagai bagian dari rangkaian program A2G Kasandra - Attitude Achievement...
2020-12-2118 minA. Kasandra Putranto A2G Titanium Generation
A. Kasandra Putranto A2G Titanium Generation#2 KF Talks: Stress Management - A2G Kasandra Attitude Achievement for Titanium GenerationStress Management sangat penting untuk menjaga kesehatan mental. Kesehatan mental merupakan hal yang penting dalam kehidupan seorang manusia. Kesehatan mental membuat kita dapat berfungsi optimal sebagai seorang manusia yang memiliki tujuan hidup, dapat membina hubungan yang baik dengan orang lain dan lingkungan, bahkan mampu memberikan manfaat bagi kehidupan banyak orang. Ikuti pembahasan Kasandra & Frisca dalam KF Talks untuk inspirasi kesehatan mental anda. KF Talks - Kasandra & Frisca Talks The Key To Your Fine Mind KF Talks Is From Us To You  @a.kasandraputranto @frisca_melissa KF Talks membahas topik2 psikologis yang...
2020-12-1118 min