Shows
KOSI 101.1 Health Tidbits with Dr. KohliFlu, COVID and RSV vaccines | Health Tidbits with Dr. KohliDr. Kohli swung by the KOSI studios to discuss the flu, COVID and RSV vaccines. Dr. Kohli underlines the differences in the flu vaccine this year and speaks on the new needle-free options.
She also covers the latest on COVID vaccines, what strains the vaccine protects against, what groups are considered to be high risk and what is required in order to get a vaccination. And, finally, she discusses whether or not she recommends getting all three vaccines at once.
2025-10-0109 minKOSI 101.1 Health Tidbits with Dr. KohliHeart age | Health Tidbits with Dr. KohliDr. Kohli visits the KOSI studio to discuss heart age: what is it, how it is calculated and tissue age versus chronological age. She goes into why knowing your heart age is important, the goal for heart age and how to keep heart age low. Visit the American Heart Association website to read about Life's Essential 8.
2025-09-1707 min
The Kathie J ShowThe Kathie J Show | Murphy HustonMurphy Huston is a true Denver radio legend. For 53 years, he’s brought warmth, laughter and heart to the airwaves. More than a broadcaster, he’s a devoted family man, mentor, friend and all-around great human.
We reminisced about his career and the unforgettable moment when, as the KOSI Bear Mascot, my head popped off! Murphy also shares some of his funniest on-air memories, including his all-time favorite — a helicopter and Cabbage Patch Kids — one of the best bits ever!
Murphy, you will be deeply missed at KOSI and across Denver’s airwaves. It’s been an honor to...
2025-02-0533 min
Nobody's Perfect PodcastEpisode 23: Helping Kids Thrive: Setting Healthy Digital Boundaries for Mental Well-BeingIn this episode, Jason Hopcus dives into the challenges of raising resilient kids in a tech-driven world with Dr. Andrea Maikovich-Fong, a board-certified clinical health psychologist and behavioral health expert. Dr. Maikovich-Fong shares invaluable insights on how parents can help their children set healthy digital boundaries, navigate the pressures of social media, and protect their mental health from the stresses of constant connectivity. Learn how to teach your child to set limits with kindness, respond to digital bullying, and build self-esteem in an increasingly digital world. Dr. Maikovich-Fong also discusses the importance of open communication and modeling healthy digital...
2024-12-0252 minThe Kathie J ShowThe Kathie J Show | Bob LoganWhat does it mean to be a servant at heart? This holiday season, meet my friend Bob Logan, the owner of Plumbline Services. Bob walks the walk. Bob and his company are fair, trustworthy and operate with faith in the lord and their company.
Every year, Bob gives $1,000 to 10 deserving families with Plumbline Services' Christmas On Us at KOSI 101.1.
I always love talking to Bob. Put your trust in Bob and his company for any plumbing, heating, cooling, electrical and drainage needs. Get more info at KOSI101.com. Thank you, Bob.
2024-11-1126 minNobody's Perfect PodcastEpisode 22: Miss Colorado Alexandra Lotko: Breaking Mental Health Stigma with "It’s Okay to Not Be Okay"In this inspiring episode of the Nobody’s Perfect podcast, host Jason Hopcus sits down with the newly crowned Miss Colorado 2024, Alexandra Lotko. Alexandra is not only a dedicated educator pursuing her Master’s in Elementary Education but also a passionate mental health advocate. Through her Community Service Initiative, “It’s Okay to Not Be Okay,” Alexandra is on a mission to destigmatize mental illness and encourage people to seek help without fear or shame.
In this heartfelt conversation, Alexandra opens up about her own mental health journey, how it shaped her advocacy, and her commitment to creating s...
2024-10-2929 minNobody's Perfect PodcastEpisode 21: Building Resilience: Dr. Jennifer Kelloff on Overcoming Childhood AdversityIn this episode of the Nobody’s Perfect podcast, Jason Hopcus sits down with Dr. Jennifer Kelloff, a board-certified pediatrician and child abuse specialist, to discuss the lasting effects of childhood trauma and adversity. Dr. Kelloff, Medical Director of Child Abuse Pediatrics and Prevention at Kaiser Permanente Colorado, shares insights on trauma-informed care, the importance of resilience, and how parents can better support their children’s emotional well-being. Tune in to learn practical strategies for helping kids thrive, even in the face of adversity.
Get your copy of my book Get Unstuck and Move Forward With Your Life...
2024-10-1541 minNobody's Perfect PodcastEpisode 20: Miss Teen Colorado Maddie Coombes: Pioneering a Fentanyl Free FutureIn this episode of the Nobody's Perfect podcast, we sit down with Miss Teen Colorado, Maddie Coombes, to discuss her inspiring and life-saving Community Service Initiative, Fentanyl Free Futures. At just 16 years old, Maddie has witnessed firsthand the devastating impact of the fentanyl crisis, with several peers and community members losing their lives. Determined to prevent further tragedy, Maddie launched her initiative to educate students, parents, and teachers about the dangers of fentanyl, a drug 100 times more potent than morphine.
Maddie shares how her work extends beyond the classroom, leveraging social media through her "Fentanyl Free Fridays"...
2024-10-0134 minNobody's Perfect PodcastEpisode 19: From Recovery to Advocacy: Aimee Resnick's Impact on Mental Health PolicyIn this powerful episode of Nobody's Perfect, host Jason Hopcus sits down with Aimee Resnick, a passionate advocate for mental health and co-founder of the Colorado Alliance for Size Equity. Aimee, a third-year student at Northwestern University, has already made a significant impact by co-authoring and passing three legislative acts focused on upstream mental health promotion. Drawing from her personal experience with an eating disorder, Aimee shares her journey of recovery and how it inspired her to take on weight-based discrimination and champion health at every size. Together, Jason and Aimee explore the often-overlooked consequences of eating disorders, the...
2024-09-1736 minNobody's Perfect PodcastEpisode 18: Transforming School Culture: Trauma-Informed Leadership with Marccus SpearmanIn this episode of Nobody's Perfect, Jason Hopcus sits down with Marccus Spearman, a leader dedicated to transforming school environments in Denver Public Schools. As a first-generation graduate and former assistant principal, Marccus shares his journey of implementing Positive Behavioral Interventions and Supports (PBIS) and Restorative Practices, leading to dramatic reductions in suspensions and classroom referrals. Now, as the Manager of Trauma-Informed Restorative Practices, Marccus continues to shape safe, inclusive, and supportive spaces for over 90,000 students and 14,500 staff members across 207 schools. Listen to learn how his work fosters a culture of belonging and positively impacts the entire school community...
2024-09-1739 minNobody's Perfect PodcastEpisode 17: The Impacts of Technology on Youth with Dr. Denzel WilsonThis podcast episode features therapist Dr. Denzel Wilson. Host, Jason Hopcus, and Dr. Wilson delve into the profound impact of technology on teens. They discuss how technology has changed teen behavior and mental health, shedding light on common misconceptions parents might have about their teens' tech use. Dr. Wilson also provides valuable advice on balancing technology use with healthy boundaries, along with identifying warning signs that technology might be negatively affecting a teen's well-being. This important episode explores the role of technology in facilitating cyberbullying and discusses strategies for prevention. Additionally, Dr. Wilson highlights some of the positive effects...
2024-09-1741 min
KOSI 101.1 Office ChatImportance of date nights and when Kathie J last had oneDate nights are important! Melissa and Kathie J share why and when they had their last ones.
2024-08-2103 minKOSI 101.1 Office ChatSometimes you need to get away to do nothingKathie J and Melissa discuss a mountain getaway involving doing nothing.
2024-08-2004 minKOSI 101.1 Office ChatMelissa's premonition about Kathie J actually happened!Melissa had a premonition about Kathie J - then it happened to her!
2024-08-1904 minKOSI 101.1 Office ChatKathie J wasted her private parts on a strangerThis is what happens when you don't know the kind of doctor you're seeing.
2024-08-1603 minKOSI 101.1 Office ChatKathie J's daughter is a child tennis prodigySomehow the biggest staff event at the radio station is Kathie J's 8 year old daughter playing tennis against a 6'5" co-worker.
2024-08-1504 minKOSI 101.1 Office ChatWhen the vet tells your your dog is overweight and you're to blameKathie J's poor dog Jack is deaf, has an eye infection and is now obese. The key as to how this happened.
2024-08-1403 minKOSI 101.1 Office ChatMiddle School memories and Kathie J's oops at parent nightMIddle School memories can be traumatizing - Kathie J's daughter starts middle school and Kathie J's oops at parent night.
2024-08-1304 minKOSI 101.1 Office ChatIsn't every parent excited for school to start? Kathie J sure is!It's back to school time and Kathie J and Melissa talk opening locker stress and why parent's are so happy.
2024-08-1203 minKOSI 101.1 Office ChatWho has regular tick checks on vacation and how much queso can go through TSA?I wanna check you for ticks Kathie J! Plus, how much queso can be carried onboard a flight out of DIA?
Melissa is a paid endorser for Qdoba.
2024-08-0203 minKOSI 101.1 Office ChatKathie J's family vacation has a theme ... sugar!Part 2 of Kathie J getting ready for her family's summer vacation and how s'mores plays such a big role in the trip.
2024-08-0204 minKOSI 101.1 Office ChatWhat happens when 'mom' isn't ready for the family vacation?Kathie J explains why she is at 0% for packing for her family trip.
2024-08-0204 minKOSI 101.1 Office ChatWhat happens in Vegas doesn't stay in Vegas when you're Melissa MooreAnd Kathie J's role in all of this.
2024-07-3005 minKOSI 101.1 Office ChatMelissa is going to Vegas and worried about her sister packing for herKathie J has never heard of a Vegas section of the closet. Have you?
2024-07-2903 minKOSI 101.1 Office ChatMariah Carey, ice cream, Christmas and Melissa headed to see Mariah in VegasPlus, what is Melissa willing to wear for her sister weekend
Office Chat Weekdays at 1:40pm LIVE on FB
2024-07-2504 minKOSI 101.1 Office ChatParents are the ones who suffer when kids get dental work and what are these family dump dinners?Office Chat with Melissa Moore & Kathie J - Weekdays at 1:40pm and LIVE on FB
2024-07-2404 minKOSI 101.1 Office ChatBad taste to upgrade your engagement ring?Plus, what Kathie J just realized about Melissa's ring.
2024-07-2303 minKOSI 101.1 Office ChatKathie J did this when meeting actor/comedian Tim Meadows (Mean Girls, SNL)Leave it to our girl Kathie J to be awkward when meeting a celebrity.
2024-07-1906 minKOSI 101.1 Office ChatColorado kids are going back to school too early!Plus, Kathie J has no idea what school district her kids are in.
2024-07-1804 minKOSI 101.1 Office ChatWhat happened to former Bronco Terrell Davis is outrageousKathie J and Melissa discuss the United flight incident that had Terrell Davis (TD) in handcuffs.
2024-07-1604 minKOSI 101.1 Office ChatKathie J's daughter experienced a girl's right of passageOffice Chat with Melissa Moore & Kathie J - Weekdays at 1:40pm / LIVE On FB /Podcast on KOSI101.1 free app
2024-07-1504 minKOSI 101.1 Office ChatBe careful in the extreme heat and do this to sleep betterKathie J has an extreme heat tip for sleeping better. Melissa doesn't buy it.
2024-07-1104 minKOSI 101.1 Office ChatSomething very strange is happening in Melissa's neighborhoodIs this happening in other people's neighborhoods??
2024-07-1004 min2024-07-1004 minKOSI 101.1 Office ChatWhy summers are the best yet so exhausting!Summer is so short - maybe that's why we're trying to squeeze so much out of it.
2024-07-0803 minKOSI 101.1 Office ChatKathie J's birthday present that requires a helmetAnyone else picture Dumb and Dumber here? The scooter ride up to Aspen.
2024-07-0204 minKOSI 101.1 Office ChatMelissa may be going viral because of what happened this past weekendOffice Chat - Melissa Moore & Kathie J - Weekdays at 1:40pm
LIVE on Facebook
2024-07-0104 minKOSI 101.1 Office ChatWhy Denver traffic caused the wheels to pop off for Kathie J todayDenver traffic is to blame for everything on this Friday before the 4th of July.
2024-06-2804 minKOSI 101.1 Office Chat1980s Birthday parties vs Today's kids partiesKathie J and Melissa compare how birthday parties used to be to today.
2024-06-2702 minKOSI 101.1 Office ChatOver the top kids birthday partiesWhat is going on with children's birthday parties today? They are not like they were when Melissa & Kathie J were kids.
2024-06-2704 minKOSI 101.1 Office ChatSummer and kids are causing parents like Kathie J to lose itSummer time doesn't always bring the best out in siblings and parents
2024-06-2603 minKOSI 101.1 Office ChatMelissa dated a lot of duds which is why Kathie J is congratulating herOnline isn't for the weak.
Office Chat with Melissa Moore & Kathe J - Weekdays at 1:40pm and LIVE on FB
2024-06-2504 minKOSI 101.1 Office ChatGross. Bill Belichick's much much much younger gfThis is no other word for this than gross.
Office Chat with Melissa Moore & Kathie J - Weekdays at 1:40pm /LIVE on FB
2024-06-2403 minNobody's Perfect PodcastEpisode 16: Supporting Teen Mental Health with Supplements with Dara Erck of Sam+LeoThis Nobody's Perfect podcast features guest, @Dara Erck, the Founder of SAM+LEO, a brand committed to enhancing teen mental health through specially formulated gummy vitamins. Dara's extensive background in global health strategy and her passion for mental health advocacy have fueled her mission to support the well-being of teenagers. In this episode, Dara shares her inspiration for creating SAM+LEO, the mental health challenges teenagers face today, and how her products address these issues. She also delves into how her professional background has influenced her approach to tackling the youth mental health crisis and shares the science behind...
2024-06-1945 minKOSI 101.1 Office ChatLast minute packer or plannerKathie J and Melissa share this traveling trait. Kathie J is getting ready for her first solo European trip.
2024-06-1704 minKOSI 101.1 Office ChatKathie J's trial run vacation outfitsKathie J is traveling solo to Romania and is doing a trial run of her outfits.
Office Chat Weekdays at 1:40pm and LIVE on FB
2024-06-1304 minKOSI 101.1 Office ChatMelissa & Kathie J are having summer camp FOMORiding a horse through the wilderness, hanging out with friends, who doesn't want to go to summer camp?!
2024-06-1203 minKOSI 101.1 Office ChatKathie J sets the record straight on her husband and technologyKathie J joins Melissa Moore for a second very special edition of Office Chat
2024-06-1103 minKOSI 101.1 Office ChatKathie J's husband fills in for her and is put on the hot seatKathie J's husband, JJ, fills in for her and paints a very different picture.
2024-06-1103 minKOSI 101.1 Office ChatWas a weekend away without kids romantic? Update on Kathie J's Vegas weekendIncluding seeing Dead & Co at The Sphere.
2024-06-1004 minKOSI 101.1 Office ChatWho packs for their husband on trips? Ummm... Kathie J!Office Chat with Melissa Moore & Kathie J - Weekdays at 1:40pm
2024-06-0704 minKOSI 101.1 Office ChatKathie J has a kids free weekend with her hubby and no romanceAnd why Melissa thinks there is romance in her future.
2024-06-0603 minKOSI 101.1 Office ChatMarried life and realizing you dropped the ballWe're independent women and can take care of things - until we can't.
2024-06-0603 minKOSI 101.1 Office ChatWho is your cringeworthy celebrity?Kathie J and Melissa Moore discuss the celebrities they love to hate and why.
Office Chat - Weekdays at 1:40pm and LIVE on FB
2024-06-0404 minKOSI 101.1 Office ChatRock that bikini ladies - this is the summer of body positivity!Every body is a beach body. Wear what you want and feel good. Kathie J and Melissa Moore discuss embracing it all.
2024-06-0404 minNobody's Perfect PodcastEpisode 15: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith HayesNobody’s Perfect recognizes that making smart financial decisions can drastically increase our independence and quality of life while decreasing daily stress. Unfortunately, many teens and young adults lack the resources and information needed to save and spend money wisely. To support the financial health of our youth, Nobody’s Perfect sat down with Red Rocks Credit Union’s CEO, Darius Wise. Join the powerful conversation between Darius and our own Jason Hopcus as they explore the vital connection between financial stability and mental health. This episode aims to educate both youth and parents on the benefits of understanding financ...
2024-06-0450 minKOSI 101.1 Office ChatMelissa said what to an elderly man?Leave it to Melissa or Kathie J to make it awkward.
Office Chat - Weekdays at 1:40pm & LIVE on FB
2024-05-2403 minKOSI 101.1 Office ChatKathie J's daughter explains how she understood 'birds and bees'This one will make you chuckle. Kathie J's oldest explains her understanding of the birds and the bees talk to Melissa.
2024-05-2304 minKOSI 101.1 Office ChatReality about Kathie J's daughter growing up hits herLeaving elementary school behind is a BIG deal for parents. Melissa explains why Kathie J will be crying.
2024-05-2303 minNobody's Perfect PodcastEpisode 14: Alleviating Anxiety through Awareness and Vulnerability with Monica CrnogoracThe illusion that teens today somehow ‘have it easier’ is cloaked in misinformation and stereotypes, mainly because teens decades ago didn’t share the same struggles that youth manage today. Between fitting in, performing well academically, understanding identities, and familial tensions, each of these realities often exist simultaneously and at varying intensities. Monica Crnogorac, Academic and Executive Skills Life Coach for Study Spot Educational Services, joins Nobody’s Perfect host Jason Hopcus as a guest on the podcast for a powerful discussion on anxiety and its impact on youth. Monica, who experienced bullying at a young age, has leveraged her jour...
2024-05-2244 minKOSI 101.1 Office ChatMelissa tried a new type of massage and had to yell this wordOffice Chat with Melissa Moore & Kathie J
Weekdays at 1:40pm and LIVE on FB
2024-05-2105 minKOSI 101.1 Office ChatDenver's bad traffic caused Kathie J's 'purse salad'We all know how bad Denver traffic is these days. This is why Kathie J is now the proud owner of a 'purse salad'.
2024-05-2003 minKOSI 101.1 Office ChatWhy we were waiting for EMT to rush in to Kathie J's aidKathie J has somehow messed up her heart monitor and she is blaming aging and sagging.
2024-05-2003 minKOSI 101.1 Office ChatScrew in the tire, snakes in the yard and screaming at deerThere are so many unanswered questions with Kathie J and Melissa Moore. Office Chat - Weekdays at 1:40pm and LIVE on FB.
2024-05-1504 minKOSI 101.1 Office ChatSummer is already full and expensive summer campsOffice Chat - Weekdays at 1:40pm and LIVE on FB
2024-05-1404 minKOSI 101.1 Office ChatMelissa and Kathie have been winning at adulting until Melissa's dentist appointmentWhen you're winning at adulting until you're not.
2024-05-1303 minKOSI 101.1 Office ChatKathie J explains the birds and the beesKathie J's daughter is having 'the talk' at school
2024-05-1003 minKOSI 101.1 Office ChatAre you a mom that's a good caregiver?Some moms are amazing caregivers...others...there is a definite expiration date.
Office Chat - Weekdays at 1:40pm and LIVE on FB
2024-05-0903 minNobody's Perfect PodcastEpisode 13: A Running Back's Journey to Sobriety and Empowerment with Montee BallEven when we’ve achieved great success, we can still face struggles we may have never even realized we had. And when we do, sometimes the lessons they teach us become more than just wake-up calls: they can become the reason we decide to lead healthier, more purposeful lives. Former running back for the Wisconsin Badgers and Denver Broncos, proud father, published author, coach, and clinical outreach manager Montee Ball joins Jason Hopcus on the latest episode of Nobody's Perfect. The two-time All-American, who played alongside Peyton Manning when the Denver Broncos won the Super Bowl back in 2016, speaks wi...
2024-05-0755 minKOSI 101.1 Office ChatMelissa Moore's epic mom failWe've all had mom fails, but this one left Melissa unable to sleep and she had to confess.
2024-05-0704 minKOSI 101.1 Office ChatWinds effect Vegas music festival and 'Ranch' in COWhat does a Vegas music festival and a specialty 'ranch' in CO have in common - winds effected them both!
2024-05-0603 minKOSI 101.1 Office ChatKathy drives with a screw in her tire and this is why Melissa has tire insuranceKathie J has been driving with a giant screw in her tire and is shocked that Melissa has something called tire insurance.
2024-05-0603 minKOSI 101.1 Office ChatIs this really the safest airline in the US?Melissa and Kathie ponder the list of safest and most comfortable airlines and explain why one major airline is missing from the list.
2024-05-0304 minKOSI 101.1 Office ChatGetting personal with your mammogram technician is a thingGetting a mammogram and what happened to Kathie J when someone recognized her during her procedure.
2024-05-0103 minKOSI 101.1 Office ChatAs women we overschedule ourselves all the time!Why do we overschedule ourselves? Melissa and Kathie discuss why and how Melissa made a bonehead move on today's schedule.
2024-04-3003 minKOSI 101.1 Office ChatKathie J dropped what at a party? AND what her daughter just did!The apple doesn't fall far from the tree. What Kathie J admitted to doing at a party once and what happened with her daughter over the weekend.
2024-04-2903 min
I'M FROM DENVERKathie J and Larry: A Reunion with Denver's Dynamic Duo of RadioToday join Larry and Kathie J., legendary Denver radio host and TV personality, for an epic reunion! From what it was like working together on one of Denver's top radio stations, to their evolving friendship, on-air banter therapy, and even the possibility of reuniting professionally in the future-- perhaps as entertainers for a retirement community!
Our guest Kathie J. has had an impressive career spanning over two decades in radio and more than a decade in television. She found her stride as a fixture on Denver's top-rated morning show, The KS1075 Morning Show, alongside Larry, Kendall, and...
2024-04-2916 minKOSI 101.1 Office ChatDo you take EVERYTHING off for a massage?Whether it's a massage or other service, do you take it all off? Kathie J and Melissa Moore discuss in today's Office Chat.
2024-04-2603 minKOSI 101.1 Office ChatWhy are Kathie J and Melissa Moore smelling like vinegar today?For some odd reason Melissa Moore and Kathie J came in smelling like vinegar today. Why??
Office Chat - Weekdays at 1:40pm and LIVE on Facebook
2024-04-2503 minKOSI 101.1 Office ChatKathie J takes another normal moment and makes it akwardHow do you take a normal encounter and make it akward for everyone around you? Just ask Kathie J as she does it again.
2024-04-2403 minKOSI 101.1 Office ChatDo you know what Taylor Swift means with 'fortnight'?Melissa and Kathie are stumped when it comes to Taylor Swift's latest song - Fortnight. Are you?
2024-04-2403 minNobody's Perfect PodcastEpisode 12: Unpacking Youth Substance Abuse with Lindsey Chadwick, LPCIn a world where substance abuse among youth is on the rise, it's crucial to understand the underlying dynamics and explore effective interventions. Join Nobody's Perfect host, Jason Hopcus, in a compelling conversation with Lindsey Chadwick, LPC, from the Hazelden Betty Ford Foundation. With over a decade of experience working directly with youth and families, Lindsey brings a wealth of insight to the table. Drawing from her own journey and professional expertise, Lindsey sheds light on the complex interplay of factors contributing to youth substance abuse. From societal norms to familial influences, she navigates through the maze of causes...
2024-04-2347 minKOSI 101.1 Office ChatA kids free day - Kathie J explains to Melissa what she did on her Kathie-dayEvery parent deserves a kids free day! What would you do - what did Kathie J do on hers?
2024-04-2203 minKOSI 101.1 Office ChatWhat are foot baths and why was Kathie J's black?What are foot baths? Do they work? Why was Kathie J's latest foot bath soooo black and dirty?
2024-04-1903 minNobody's Perfect PodcastEpisode 11: Culturally Competent Mental Health Care for Youth in BIPOC Communities with Dr. Shakari HoodDiverse and inclusive practices are critical to making mental health care and support is accessible to anyone, regardless of who they are or where they come from. Tune into the next episode of Nobody’s Perfect, where host Jason Hopcus sits down with Dr. Shakari Hood, a dedicated advocate for equitable outcomes in healthcare. With her expertise in the nonprofit and healthcare sectors, Dr. Hood helps us uncover mental health challenges within BIPOC communities, the impact of financial constraints on accessibility to services, and the crucial role of culturally sensitive care in addressing disparities. She’ll also share her stra...
2024-04-1241 minNobody's Perfect PodcastEpisode 10: Rising Strong: Navigating Youth Substance Abuse & Recovery with Keith HayesJoin us on the "Nobody's Perfect" podcast where we delve deep into the world of youth substance abuse and recovery with Keith Hayes, Director of Recovery at 5280 High School. In this empowering podcast, Keith, a former gang member turned beacon of hope, shares his personal journey of overcoming addiction and his dedication to guiding young individuals towards a life of purpose and sobriety. From discussing the unique challenges youth face to exploring innovative strategies for recovery, this episode offers invaluable insights and inspiration for anyone touched by the impact of substance abuse. Tune in as we navigate this critical...
2024-03-2658 minNobody's Perfect PodcastEpisode 9: Youth Mental Health: Unpacking the Essentials of Acute Care with Sarah SalkySarah, a leader in Acute Care Settings in Colorado, sheds light on the intricacies of crisis intervention and trauma treatment. She brings a unique perspective to our conversation. Together, we explore the nuances of Acute Care, its limitations, and what individuals and families can expect during those time where additional support is needed. We address critical topics, including the integration of medication management, advice for families supporting loved ones in various levels of care, and insights into the ever-evolving landscape of youth mental health treatment. Discover what sets individuals up for success in higher levels of care and gain...
2024-01-3118 minNobody's Perfect PodcastEpisode 8: Struggle to Service: Trace Terrell's Hopeful JourneyIn 'Struggle to Service: Trace Terrell's Hopeful Journey,' hosts Jason Hopcus and Amy Staley, LCSW engage in a transformative conversation with mental health activist Trace Terrell. From facing mental health struggle in his teens to emerging as a force for positive change, Trace shares his inspiring journey. Explore how Trace's early struggles led him to volunteer on a youth crisis line at 14, unveiling broader public health issues affecting countless young people globally. Trace discusses his influential roles in initiatives like Mental Health America's Youth Policy Accelerator and advising projects for A.S.K., MTV, and Active Minds. As...
2024-01-1615 minNobody's Perfect PodcastEpisode 7: Unveiling Resilience: A Teen's Triumph Over Mental Health ChallengesEpisode Highlights: ✨ Personal Triumph: Witness Sadie's courageous journey from the depths of severe depression and anxiety at 13 to emerging as a beacon of hope for teens around the world. ✨ DBT Demystified: Gain insights into the transformative power of Dialectical Behavior Therapy and how it became a game-changer in Sadie's recovery. ✨ Parent-Youth Connection: Practical advice on fostering open communication and understanding between parents and teens in the realm of mental health. ✨ Podcasting Alchemy: Explore how Sadie seamlessly blends personal experiences with her psychology studies, creating a space where vulnerability meets academic knowledge. Subscribe for More: If you're seeking inspiration, practical advice...
2024-01-0255 minNobody's Perfect PodcastEpisode 6: Stepping Stones to Success: Empowering Youth Through EmploymentJoin hosts Jason Hopcus and Amy Staley as they dive into a compelling discussion with esteemed guest expert, Dr. Tiffany Cron, about the profound impact of youth employment on confidence, self-esteem, and long-term personal development. In this episode, we explore the transformative power of work experiences for young individuals, shedding light on how part-time jobs, internships, or apprentice opportunities serve as crucial stepping stones toward a brighter future. Dr. Cron provides valuable insights into the skills and resilience youth can gain through meaningful employment. Parents play a pivotal role in shaping their teens future. Discover practical tips and strategies...
2023-12-2249 minNobody's Perfect PodcastEpisode 5: The Uphill Comeback: How To Support Youth Struggling with SubstancesThe latest @nobodysperfectcommunity episode, Jason Hopcus and Amy Staley talk to Sam Wilson, coordinator of the adolescent support group at Full Circle Program, about the practical steps parents can take to aid their teen’s recovery journey. Sam shares realistic advice on setting boundaries, building trust through honesty, establishing new routines, getting help for the whole family, and more. He stresses that while the road ahead involves work for everyone, small consistent actions of care and accountability make all the difference in helping teens regain self-confidence and responsibility. Tune in for compassionate wisdom that can inspire hope and gradual pr...
2023-12-0538 minNobody's Perfect PodcastEpisode 4: Embracing Body Positivity: Nurturing Youth Confidence and Healthy Relationships with FoodTune in as Llyndsey shares uplifting insights for parents, offering guidance on identifying signs of potential challenges with body image and disordered eating habits in youth. Discover ways to foster empathetic, judgment-free conversations with your child and gain practical tips on promoting a healthy mindset. Join us for a positive and informative discussion that encourages open communication, self-love, and stronger connections with food and body image. Don't miss out on the tools to make a lasting impact on your child's well-being – it's time to embrace a brighter, body-positive future together! #BodyPositivityTalk #YouthWellness #ParentingTips #PositiveConversations #EmpowerYouth #HealthyRelationships #MindfulParenting #nobodysperfect
2023-11-2150 minNobody's Perfect PodcastEpisode 3: Transforming Struggle into Strength: Unlocking Your Child’s Potential with School PartnershipsWhen your child starts to falter at school, it can be a setback. You want to swoop in and fix their problems, but you can’t do it alone. This uplifting episode of Nobody’s Perfect reveals how to join forces with your child’s school to empower them to overcome obstacles and reclaim their inner spark. Join compassionate hosts Jason Hopcus and Amy Staley, LCSW as they have a heartening discussion with esteemed school psychologist and Director of Mental health for a large school district, Dr. Stephanie Crawford-Goetz. You’ll gain insights on nurturing, practical strategies to connect with tea...
2023-11-0749 minNobody's Perfect PodcastEpisode 2: Navigating the Complexities of Youth Mental Health: A Social Worker Mom's PerspectiveIn Episode 2 of the “Nobody’s Perfect” podcast, host Jason Hopcus and co-host Amy Staley, LCSW, dive into the universal struggle parents face: the pressure to have all the answers, especially when it comes to their children's mental health.They explore the realization that there is no one-size-fits-all approach in this critical area, as every child's mental health journey is unique. Joining the conversation is special guest Jayme Harker, MSW and mom of 5, who skillfully breaks down the essential strategies that can help parents become more present, vulnerable, and emotionally resilient with their youth.Tune in to Ep...
2023-10-2451 minNobody's Perfect PodcastEpisode 1: Welcome to Nobody's Perfect with Amy Staley, LCSWWelcome to Episode 1 of “Nobody’s Perfect,” the podcast that’s here to support, inspire, and empower Colorado youth and families. Brought to you by the National Alliance for Mental Illness (NAMI) Arapahoe/Douglas Counties and NAMI Colorado, we’re breaking down stigma and offering solutions to the mental health and well-being challenges we all face.
In this inaugural episode, hosts, Jason Hopcus and Amy Staley, LCSW dive into the heart and soul of “Nobody’s Perfect.” They share why this podcast exists and what you can expect in the upcoming episodes. At “Nobody’s Perfect,” we don’t chase appearance...
2023-10-1053 min
MoneyTalks 50+NoCoPay RadioRebecca is interviewed by Murphy Huston about her work at AARP ElderWatch.To learn more about NoCoPay Radio, visit their website here or tune into KOSI 101.1 at 7:30 am on Sundays. ElderWatch thanks NoCoPay Radio for having us on to kick off the year!For more information about ElderWatch, check us out online: https://www.aarp.org/money/scams-fraud/elderwatch/
2023-01-0514 min
Teen Talk PodcastTeen Talk | Episode 34 - Navigating Politics as a TeenagerTeens are struggling navigate how they should view politics with everything they hear/see in the media. When asked what would they would like to see when they are 50 years old, they told KOSI 101.1's Murphy Huston, “Being able to live a sustainable, thriving and flourishing life.” See our website for privacy information.
2021-11-2417 min
Teen Talk PodcastTeen Talk | Episode 29 - The Importance of Personal Connections“We learn the most about ourselves in the most uncomfortable moments.”-unknown. KOSI 101.1 Morning Show Host Jenny D talks with local teens this week on Teen Talk about the importance of personal connections. Throughout the pandemic, many teens have almost forgotten what it is like to be in a group setting. “Jump over that wall, and throw yourself back in.” Listen to the full episode at https://kygo.com/teen-talk. Thanks to Mountain High Appliance.See our website for privacy information.
2021-07-2023 min
AND HE TAKES THAT CHANCEEpisode 101: Lolloped and WallopedHow do you react the day after a 7-0 hammering? Matt, Kosi, Si and Poz try their best to articulate their feelings as we look back on Town's heaviest defeat for 34 years.It's not all doom and gloom though as we look at the draw against Brentford, the ATT notes, Mark Devlin's Facebook interview and FINANCIAL ARMAGEDDON!! We finish with some fond memories of Frank Worthington.Episode sponsored by Magic Rock Brewing. Use code takesthatchance10 at checkout for 10% off online purchases at www.magicrockbrewing.comIntro - Fiery Breeze
2021-04-091h 26AND HE TAKES THAT CHANCEEpisode 101: Lolloped and WallopedHow do you react the day after a 7-0 hammering? Matt, Kosi, Si and Poz try their best to articulate their feelings as we look back on Town's heaviest defeat for 34 years.It's not all doom and gloom though as we look at the draw against Brentford, the ATT notes, Mark Devlin's Facebook interview and FINANCIAL ARMAGEDDON!! We finish with some fond memories of Frank Worthington.Episode sponsored by Magic Rock Brewing. Use code takesthatchance10 at checkout for 10% off online purchases at www.magicrockbrewing.comIntro - Fiery Breeze
2021-04-091h 26