KUCR - Podcast Details

Shows

$Let\'s Get Psyched$

Let's Get Psyched #120 - The World's Foremost Advocate for Assisted SuicideDr. Philip Nitschke is an Australian physician who campaigned successfully for the world's first assisted suicide law. He went on to found the non-profit, pro-euthanasia organization, Exit International. How did a physician trained under the medical ethics of beneficence and non-maleficence decide to make euthanasia and assisted suicide his life's work? Listen to our interview with him and decide where you stand. Hosts: Eyrn, Toshia, Alan Guest: Philip Nitschke, PhD, MBBS

2022-01-1634 min $Let\'s Get Psyched$

Let's Get Psyched #119 - Do Psychiatrists and Psychologists “Psychoanalyze” Everyone in Their Lives?Do you think people who spend their day analyzing people for a living suddenly stop when they interact with friends and family? We share our thoughts on how much we do this and how it affects our relationships. We also touch on whether one’s theoretical orientation makes a difference. To help us answer these questions, a familiar voice returns to the show! Dr. Joshua Poole is currently supplementing his residency training with a course in psychoanalysis. Hosts: Eyrn, Toshia, Alan, Joshua

2022-01-1029 min $Let\'s Get Psyched$

Let's Get Psyched #118 - Spirituality in the Treatment PlanPsychologists and psychiatrists rarely receive any type of training or experience in how to talk about religion in therapy--let alone how to utilize a person's spirituality to promote growth and change. Enter psychologist David Rosmarin's SPIRIT intervention. Dr. Rosmarin explains the practical ways religion can be incorporated in psychotherapy and the surprising research findings on the type of clinician best suited to provide this intervention. Hosts: Eyrn, Toshia Guest: David Rosmarin, PhD References: Clinical Protocol for Spiritual Psychotherapy for Inpatient, Residential & Intensive Treatment (SPIRIT) McClintock, Clayton & Worhunsky, Patrick & Balodis, I...

2022-01-0230 min $Let\'s Get Psyched$

Let's Get Psyched #117 - Dr. Bandy X. Lee on Deciding to Speak Out About TrumpSeveral mental health professionals decided to speak publicly about Donald Trump, but no one had the specific expertise, influence, and organizational talents of Dr. Bandy X. Lee, the author of "The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President." In this episode, Dr. Lee discusses how she came to the historical decision to speak out on the potential threat of Trump and thus step into a maelstrom of controversy. (This episode was originally recorded as part 1 of a two-part interview with Dr. Lee. Part 2 has been published as episode #112.) Hosts: Eyrn, Toshia...

2021-12-2631 min $Let\'s Get Psyched$

Let's Get Psyched #116 - Helping our Unhoused PatientsIn this episode we share our most challenging clinical experiences with people who don’t have a house. Dr. Matt Perry, who has spent his career devoted to social justice and helping those at the margins of our society, weighs in on our cases with his advice. We also invite as a guest co-host, Dr. Ruqayyah Malik, to share in this discussion of what works and what doesn't. Hosts: Eyrn, Toshia, Alan Guests: Matt Perry, MD and Ruqayyah Malik, MD

2021-12-2030 min $Let\'s Get Psyched$

Let's Get Psyched #115 - Street MedicineWhat does a doctor who works with the unhoused have to say about what helps the most? Join our discussion with third year resident from Brown University, Dr. Matt Perry, who works with folks at the social margins. Hosts: Eyrn, Toshia, Alan Guest: Matt Perry, MD

2021-11-2829 min $Let\'s Get Psyched$

Let's Get Psyched #114 - The Neurodiversity MovementThe Neurodiversity Movement is gaining momentum from academics and those suffering from the stigma of being diagnosed as different and disabled. Is there another way that society can view individuals with different styles of attention and communication that will foster awareness, inclusion, and appreciation of those differences? Psychologist Dr. Emma Girard joins our exploration of this topic and the practical considerations of a more accommodating society. Hosts: Eyrn, Toshia, Alan Guest: Emma Girard, PsyD References: Bailin, A. (2019, June 6). Clearing Up Some Misconceptions about Neurodiversity. Retrieved from Scientific American Blog Network website: htt...

2021-11-0930 min $Let\'s Get Psyched$

Let's Get Psyched #113 - Evidence-Based Parenting Practices Through Parent-Child Interaction Therapy (PCIT)Parent-Child Interaction Therapy (PCIT) helps parents develop a balanced parenting approach with their child, starting with a warm relationship between parent and child. It is one of the most effective therapies for disruptive behaviors in children. Our guest, Dr. Emma Girard, developed the toddler version of PCIT. Join our discussion as we explore what parents can do to move out of the "coercive cycle" to develop leadership skills and the ability to manage emotions well. Hosts: Eyrn, Toshia, Alan Guest: Emma Girard, PsyD

2021-10-3030 min $Let\'s Get Psyched$

Let's Get Psyched #112 - Dr. Bandy X. Lee on the Goldwater RuleHas the American Psychiatric Association's "Goldwater Rule," which prohibits public comment and education on the psychology of elected officials by psychiatrists, helped or hurt our society? Listen to our interview with Dr. Bandy X. Lee on how she ultimately concluded the Goldwater Rule was not in the public's best interest. Dr. Lee is the author of "The Dangerous Case of Donald Trump: 37 Psychiatrists and Mental Health Experts Assess a President." (This episode was originally recorded as part 2 of a two-part interview with Dr. Lee. Part 1 has been published as episode #117.) Hosts: Eyrn, Toshia, Alan Guest...

2021-10-2531 min $Let\'s Get Psyched$

Let's Get Psyched #111 - Confronting Psychiatry's History with HomosexualityAmerican society has a long history of prejudice and discrimination against the LBGBTQ+ community--as does the field of psychiatry. In this episode with psychiatrist Marshall Forstein, former training director of Harvard's Cambridge Health Alliance Psychiatry Residency Program and former acting chair of the Department of Psychiatry at Cambridge Health Alliance, we discuss how things have changed as well as the work that needs to be done as we move to a more just and egalitarian nation. Hosts: Eyrn, Toshia, Alan Guest: Marshall Forstein, MD

2021-10-1631 min $Let\'s Get Psyched$

Let's Get Psyched #110 - Behavioral Therapy for Bipolar Disorder with Dr. Chris AikenBipolar disorder is often a poorly understood and debilitating mental health condition. Most are aware that medication is crucial, but few fully appreciate the role of behavioral therapy more than psychiatrist and author Dr. Chris Aiken. This episode's discussion sheds light on effective and underutilized ways of managing and supporting people with bipolar disorder. Hosts: Eyrn, Toshia, Alan Guest: Chris Aiken, MD

2021-10-0430 min $Let\'s Get Psyched$

Let's Get Psyched #109 - Underprescribed Medications in Psychiatry with Dr. Chris AikenWe invite the editor-in-chief of the Carlat Report and co-host of the Carlat Psychiatry Podcast, psychiatrist Dr. Chris Aiken, to share his thoughts on the 3 most underprescribed medications in psychiatric practice. We weigh in on why this is and how the treatment of conditions such as schizophrenia, bipolar disorder, and depression can be improved upon. Hosts: Eyrn, Toshia, Alan Guest: Chris Aiken, MD

2021-09-2529 min $Let\'s Get Psyched$

Let's Get Psyched #108 - Disney: The Happiest Company on Earth?In this episode, we discuss the discrepancy between the reputation and the reality of the Disney theme parks and the company itself. What is Disney's responsibility as the foremost culture creator of children? Toshia and Alan are joined by Professor Dundes of McDaniel College, who writes psychosocial critiques of Disney movies, and Michelle, a Child and Adolescent Psychiatry Fellow at UCR. Hosts: Toshia, Alan Guests: Lauren Dundes, ScD, MHS and Michelle Tom, MD References: Desta, Y. (2017, November 22). Pixar's Had a Problem with Women for Decades. Retrieved from https://www.vanityfair.com/ho...

2021-09-2028 min $Let\'s Get Psyched$

Let's Get Psyched #107 - Disney's Messages to Children on Psychology, Race, and GenderAre you a fan of all things Disney and Pixar? Toshia is too, but she can't help but wonder why Black leads in their movies turn into animals and why Elsa has to diminish her powers to be accepted into society. She turns to an expert on the psychosocial critique of Disney, Professor Lauren Dundes, for her insights on "Frozen" and "Soul." Professor Dundes taught the course "Decoding Disney" at McDaniel College. Dr. Tom, a Child and Adolescent Psychiatry Fellow at UCR, returns as a guest. Hosts: Toshia, Alan Guests: Lauren Dundes, ScD, MHS and...

2021-09-1432 min $Let\'s Get Psyched$

Let's Get Psyched #18 - PsychopathyThis episode originally aired on KUCR in September of 2019. What's the difference between antisocial personality disorder, psychopathy, and sociopathy? Is there an effective treatment? Hosts: Eyrn, Toshia, Diem Guest: Alan Atkins, MD

2021-09-0530 min $Let\'s Get Psyched$

Let's Get Psyched #106 - Mental Health AppsThere are now thousands of mental health apps that are purported to help people relax, focus, alleviate their depression, reduce anxiety, and even manage past trauma. We invited an expert in “mobile mental health technologies,” psychiatrist Dr. John Torous, to help identify what to look for in a mental health app and some of the challenges in using them regularly and in clinical practice. Hosts: Eyrn, Toshia, Alan Guest: John Torous, MD References: APA App Advisor: https://www.psychiatry.org/psychiatrists/practice/mental-health-apps MIND: https://mindapps.org/ One Min...

2021-08-2830 min $Let\'s Get Psyched$

Let's Get Psyched #11 - What to Expect at Your First Therapy or Psychiatry AppointmentThis episode originally aired in July of 2019. Eyrn and Toshia bring up new findings from mental health research. We then discuss common misconceptions patients have going into their first therapy session and what the first appointment is really like from our clinical perspectives. Of course, we eventually juxtapose therapy with psychiatry. Hosts: Eyrn, Toshia, Diem, Edgar, Joshua Guest: Alan Atkins, MD References: Vergunst F, Tremblay RE, Nagin D, et al. Association Between Childhood Behaviors and Adult Employment Earnings in Canada. JAMA Psychiatry. 2019;76(10):1044–1051. doi:10.1001/jamapsychiatry.2019.1326

2021-08-2330 min $Let\'s Get Psyched$

Let's Get Psyched #105 - Mental Health Infrastructure with Dr. Allen FrancesIt's not just roads and bridges that need building; our mental health infrastructure is in poor shape. Our interview with Professor and Chairman Emeritus of the Department of Psychiatry and Behavioral Sciences at Duke University School of Medicine, psychiatrist Allen Frances, MD, helps explain our poor mental health care system for some of the most vulnerable in our society. Read Dr. Frances' article on President Biden's infrastructure plan: https://www.statnews.com/2021/07/09/ignoring-mental-health-infrastructure-costly-mistake/ Hosts: Eyrn, Toshia, Diem, Alan Guest: Allen Frances, MD

2021-08-1431 min $Let\'s Get Psyched$

Let's Get Psyched #104 - The Pressure on Female AthletesWe invite psychiatrist Dr. Gino Mortillaro to share his thoughts on how female athletes, and gymnasts in particular, are treated differently than male athletes. We also discuss research on which mental health condition is most likely to affect elite athletes and the differences between genders. Hosts: Eyrn, Toshia, Saloni, Alan Guest: Gino Mortillaro, MD

2021-08-1030 min $Let\'s Get Psyched$

Let's Get Psyched #103 - Mindfulness for AthletesOlympic gymnast Simone Biles told the press she would be practicing more mindfulness after withdrawing from the individual all-around competition in the Tokyo Summer Olympics 2021. We invite psychiatrist and former Team USA gymnast, Dr. Gino Mortillaro, to help us understand how mindfulness can help an athlete. We also take assessments of our own mindfulness with some interesting results. Non-Attachment Scale: http://josephciarrochi.com/wp-content/uploads/2021/05/brief-measure-of-nonattachment.pdf Acceptance and Action Questionnaire: https://stevenchayes.com/wp-content/uploads/2019/08/The-Acceptance-and-Action-Questionnaire.pdf Hosts: Eyrn, Toshia, Saloni, Alan Guest: Gino Mortillaro, MD

2021-07-3130 min $Let\'s Get Psyched$

Let's Get Psyched #102 - Dr. Steven C. Hayes, Developer of Acceptance and Commitment Therapy (Part 2)Our conversation with Dr. Hayes touches on the nature of disease. We also talk about the separation of the self in the present and the "cacophony" of negative and positive "voices" that sometimes lead people into suffering. Hosts: Eyrn, Toshia, Alan Guest: Steven C. Hayes, PhD

2021-07-2431 min $Let\'s Get Psyched$

Let's Get Psyched #101 - Dr. Steven C. Hayes, Developer of Acceptance and Commitment Therapy (Part 1)We talk to psychologist Steven C. Hayes about creating ACT and how the radically pragmatic principles of its infrastructure led to multiple applications and an explosion of publications on the topic. *At 15:19 the audio recording dropped for about one minute due to internet instability. Hosts: Eyrn, Toshia, Alan Guest: Steven C. Hayes, PhD

2021-07-2031 min $Let\'s Get Psyched$

Let's Get Psyched #100 - Episode 100It's our 100th show! We take a brief moment to reflect on how we got to this point with our producer, Elliot Fong. We spend the majority of the show answering listener questions and topics that were too small to make an entire show, but are still interesting. Hosts: Eyrn, Toshia, Alan, Diem, Saloni Guest: Elliot Fong

2021-07-1029 min $Let\'s Get Psyched$

Let's Get Psyched #99 - The Importance of AttachmentLove and acceptance when we are young is crucial to becoming securely attached. And that level of attachment stays with us the rest of our lives. We invited professor and psychiatrist Dr. Jeff Katzman to explain attachment and how it can be repaired in therapy and in our own lives. Hosts: Eyrn, Alan Guest: Jeff Katzman, MD

2021-06-2330 min $Let\'s Get Psyched$

Let's Get Psyched #98 - Improvisation In PsychotherapyProfessor and psychiatrist Dr. Jeff Katzman recently released his second book with co-author Dan O’Connor entitled “Ensemble!: Using the Power of Improv and Play to Forge Connections in a Lonely World.” Join our conversation with him as we discover how to use the principles of improv to make genuine connections while releasing ourselves from “scripts” of who we’re supposed to be. Hosts: Eyrn, Toshia, Alan Guest: Jeff Katzman, MD

2021-06-1530 min $Let\'s Get Psyched$

Let's Get Psyched #97 - Frontline Trauma During COVIDInitial studies on frontline health care workers fighting COVID-19 show that about 14-15 percent develop mental health conditions such as Major Depressive Disorder, Generalized Anxiety Disorder, and PTSD. One study released in 2020 indicated that the rate of “probable” alcohol use disorder could be as high as 43 percent. We invited 3 internists with 3 different COVID-19 experiences during the pandemic to share their most stressful moments and how they learned to cope. Hosts: Eyrn, Toshia, Diem, Alan Guests: Richard Loftus, MD, Eliane Coffler, MD, and Rob Mempin, MD

2021-06-0829 min $Let\'s Get Psyched$

Let's Get Psyched #96 - Parallels Between COVID & HIV/AIDSWe invited two “warriors” from the HIV/AIDS fight, Dr. Richard Loftus and Jeff Taylor, to talk about the similarities with the COVID-19 pandemic. Are there lessons learned from the AIDS that we can use now? How was treatment and prevention affected by the unique political landscape that existed during the outbreak? Hosts: Eyrn, Toshia, Diem, Alan Guests: Richard Loftus, MD, Jeff Taylor

2021-05-2929 min $Let\'s Get Psyched$

Let's Get Psyched #95 - Cannabis: Harm Reduction or Failed Social Experiment?We invite Colorado-based journalist Chris Walker to talk about how legalization of recreational use of cannabis is playing out. Spoiler Alert: We don't resolve anything, but cannabis is always interesting. Hosts: Eyrn, Toshia, Alan, Saloni Guest: Chris Walker

2021-05-2530 min $Let\'s Get Psyched$

Let's Get Psyched #94 - Myths About HomelessnessMany clinicians and first responders spend a significant amount of time treating and/or interacting with individuals who live outside because they lack a home. Over time, this interaction can lead to frustration as interventions seem ineffective. We invite journalist Chris Walker to sort through facts and fiction about the homeless population. Hosts: Eyrn, Toshia, Alan Guest: Chris Walker

2021-05-1830 min $Let\'s Get Psyched$

Let's Get Psyched #93 - Sexuality & The Internet (Part 2)On this second episode we explore dating apps and sex addiction treatment with cybersex expert and lead author of the chapter “Hacking the Human Sex Drive” in the new APA textbook “The Technologic Addictions.” Are the new ways of connection and sexual connection over the internet a good or bad thing for society? Hosts: Eyrn, Toshia, Diem, Joshua, Alan Guest: Lancer Naghdechi, MD

2021-05-1129 min $Let\'s Get Psyched$

Let's Get Psyched #92 - Sexuality & The Internet (Part 1)One of the many consequences of the COVID-19 pandemic is an even greater emphasis and utilization of the internet as a means of connecting with others and sexual gratification. We invite expert on “cybersex” Dr. Lancer Naghdechi of Rutgers to join our discussion in the first of two episodes on identifying how sex, pornography, sex addiction, and sexually themed apps are making their way into society and becoming mainstream. Hosts: Eyrn, Toshia, Diem, Joshua, Alan Guest: Lancer Naghdechi, MD

2021-05-0330 min $Let\'s Get Psyched$

Let's Get Psyched #91 - Prescribing Psychiatric Medication to ChildrenEvery year, millions of parents consider how best to help their child struggling with mood, attention, and behavior problems. The risks to the child's self-esteem, falling far behind in school, and even endangering their own safety are often very real and significant. Medication is frequently considered. But what are some of the risks involved? We talk to expert Child and Adolescent Psychiatrist Dr. Carl Feinstein for his take on this controversial topic. Hosts: Eyrn, Toshia, Alan, Joshua, Saloni Guest: Carl Feinstein, MD

2021-04-2830 min $Let\'s Get Psyched$

Let's Get Psyched #90 - Commentary On The Diagnostic "Bible," the DSMThe most important and influential document ever produced in the area of diagnosis of mental health conditions has been the Diagnostic and Statistical Manual of Mental Disorders or DSM. It has shaped how we as clinicians conceptualize, research, treat, as well as how and whether we get reimbursed. Join our conversation with Dr. Carl Feinstein, a psychiatrist who participated in the formation of the most current version, the DSM 5. We explore some of the critical issues that must be considered as we place labels on people based on the specific criteria outlined in the DSM. Hosts: Eyrn...

2021-04-2130 min $Let\'s Get Psyched$

Let's Get Psyched #89 - How to Survive Graduate SchoolNot many people realize how much stress and pressure graduate students endure. We invite Ph.D. Candidate Karen Atkins (yes she's Alan's sister) to provide insights into why this life in grad school is unlike any other type of stress out there. She also shares her best advice on how to succeed. Hosts: Eyrn, Toshia, Alan Guest: Karen Atkins

2021-04-1029 min $Let\'s Get Psyched$

Let's Get Psyched #88 - The Murder of Tatiana TarasoffNo other court case (and subsequent rulings and legislation) has impacted mental health practice as much as Tarasoff v. Regents (1976). The parents of Tatiana Tarasoff sued the Regents of the University of California and psychologist Dr. Lawrence Moore for failing to warn them that a patient being seen at the university counseling center was planning to murder Ms. Tarasoff, a fellow student. In this show we try to offer some context for this tragedy while also discussing the difficulties of holding clinicians responsible for predicting violent acts. Hosts: Eyrn, Toshia, Alan, Saloni

2021-04-0230 min $Let\'s Get Psyched$

Let's Get Psyched #87 - Lie Detectors and Truth SerumsThe polygraph ("lie detector") has had a controversial history since it was invented in California by John Larson, a police officer with a Ph.D. in physiology. Periodically used in criminal investigations, employee screenings, and identifying who might be leaking classified information, we discuss some of the research behind it as well as some risks associated with its use. Hosts: Eyrn, Toshia, Alan

2021-03-3130 min $Let\'s Get Psyched$

Let's Get Psyched #86 - The Glymphatic SystemWe think this newly discovered waste clearance system of the body is so important we devoted an entire episode to it. The glymphatic system may play a role in Alzheimer's (and perhaps some cancers). Listen to our podcast to hear Alan and Toshia explain what it is and what you can do to make sure it operates well. Hosts: Eyrn, Toshia, Alan

2021-03-2130 min $Let\'s Get Psyched$

Let's Get Psyched #85 - Anxiety is Your FriendAre there situations that make you feel anxious? Has anxiety gotten in the way of fully enjoying your life? You can change your relationship with anxiety and expand your world in the process. We invite UCR Psychology Intern, Bryan Balvaneda to help us tackle one of the most common problems in humanity—too much anxiety! Hosts: Eyrn, Toshia, Diem, Alan Guest: Bryan Balvaneda

2021-03-1429 min $Let\'s Get Psyched$

Let's Get Psyched #84 - Self-CompassionWith depression, anxiety, and suicidal thoughts on the rise, responding with self-compassion opens new possibilities of growth and change. Join our discussion along with guest host UCR Psychology Intern, Bryan Balvaneda on how developing this skill might help. We also ask: “Does self-compassion make a person “soft” and less productive?” Find out how much self-compassion you have by taking this online assessment: https://self-compassion.org/test-how-self-compassionate-you-are/. Hosts: Eyrn, Toshia, Diem, Alan Guest: Bryan Balvaneda

2021-03-0830 min $Let\'s Get Psyched$

Let's Get Psyched #83 - Warrior ToughnessThe "Warrior Toughness Program" was commissioned by the United States Navy and developed by a clinical psychologist, a Navy chaplain, and our guest, Navy SEAL Master Chief Stephen Drum. Join us as we interview him to find out the keys to developing mental toughness and the ability to make good decisions in high pressure situations. Hosts: Eyrn, Toshia, Alan, Saloni Guest: Stephen Drum

2021-03-0130 min $Let\'s Get Psyched$

Let's Get Psyched #82 - Combat PsychologyWe invited retired Navy SEAL Master Chief Stephen Drum to talk about "Combat Psychology." What type of mindset helps to manage the stress of combat? What are the motivating factors to maintain focus and make good decisions while in combat? Listen to this episode to find out. Hosts: Eyrn, Toshia, Alan, Saloni Guest: Stephen Drum

2021-02-2030 min $Let\'s Get Psyched$

Let's Get Psyched #81 - ProcrastinationProcrastination is the number one killer of time in the United States. Fortunately, the “Let’s Get Psyched” hosts are on the case. Tune in to learn a few facts about this actually complex phenomenon, as well as a few strategies for overcoming it. Hosts: Eyrn, Toshia, Diem, Edgar, Alan

2021-02-1429 min $Let\'s Get Psyched$

Let's Get Psyched #80 - Impostor SyndromeHave you ever been bothered by appearing more competent than you really are? Have you succeeded at something and then worried about how the expectations from others would now be too high? Have you ever attributed some of your successes to luck?” Answering “Yes” points to “Impostor Syndrome” and the need to listen to this podcast. Take the impostor phenomenon test yourself at http://impostortest.nickol.as/. Hosts: Eyrn, Toshia, Diem, Edgar, Alan, Saloni

2021-02-0829 min $Let\'s Get Psyched$

Let's Get Psyched #79 - Video Games and Our Lives in Virtual SpacesIs our growing obsession with video games and social media leading to shorter and shorter attention spans? Are video games contributing to aggression in children? These are not easy questions but we have psychiatrist and avid video game player Dr. Gino Mortillaro with us so we were ready for them. Hosts: Eyrn, Toshia, Joshua, Alan, Saloni Guest: Gino Mortillaro, MD

2021-02-0129 min $Let\'s Get Psyched$

Let's Get Psyched #78 - Gender DevelopmentThis week we invited Dr. Gino A. Mortillaro to talk about gender development. We focus on how parents should support their child's gender development. Parents usually have many concerns about how their child might be singled out for not acting in ways that match their biological sex. Hosts: Eyrn, Toshia, Joshua, Alan, Saloni Guest: Gino A. Mortillaro, MD

2021-01-2229 min $Let\'s Get Psyched$

Let's Get Psyched #77 - HappinessCan "happiness" be a specific goal in mental health treatment. Or should clinicians keep their focus on reducing symptoms instead? Does a psychologist's or psychiatrist's beliefs about what constitutes a happy life influence psychotherapy and counseling? The hosts of "Let's Get Psyched" care about questions like these. Hosts: Eyrn, Toshia, Alan

2021-01-1630 min $Let\'s Get Psyched$

Let's Get Psyched #76 - Death AnxietyFreud believed that reports of a fear of dying actually reflected underlying childhood conflicts (classic!) rather than something more basic in human behavior. Join the group as we look at some of the research on "death anxiety." Is a fear of death behind many mental health conditions? How is a fear of death managed in a clinical setting? Hosts: Eyrn, Toshia, Alan

2021-01-1130 min $Let\'s Get Psyched$

Let's Get Psyched #75 - Failure to LaunchThis episode originally aired on KUCR in November of 2019. It touches on early adulthood, parenting styles, and the Matthew McConaughey movie. Hosts: Eyrn, Toshia, and Joshua Guest: Elliot Fong

2021-01-0430 min $Let\'s Get Psyched$

Let's Get Psyched #3 - Eco AnxietyThis episode originally aired on KUCR in May of 2019, one of our very first episodes back when we called ourselves "Which Doctor." An interview with eco anxiety specialist Dr. Elizabeth Haase from the Climate Psychiatry Alliance. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole, Dr. Ortega Guest: Elizabeth Haase, MD

2020-12-2726 min $Let\'s Get Psyched$

Let's Get Psyched #74 - Cannabis (Part 3)The final episode in our cannabis trilogy and the final episode of 2020. We ponder and debate the cultural and between country differences in addiction and use of cannabis. We also offer our take on why the United States has the highest rate of drug addiction in the world. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Atkins Guest: Saloni Singh, MD

2020-12-1931 min $Let\'s Get Psyched$

Let's Get Psyched #73 - CultsWith all the talk about political affiliations being similar to cults we decided to talk about what defines a cult and a bit on the reasons for joining one. During the discussion we talk about how psychiatry has looked at cults and if treatment after cults is just another type of brainwashing. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins Guest: Saloni Singh, MD

2020-12-1929 min $Let\'s Get Psyched$

Let's Get Psyched #72 - Cannabis (Part 2)We (finally) tackle the issue of cannabis use. Will people and society as a whole be better off by "transitioning" from alcohol to cannabis? What does the research say about the benefits and consequences of THC and other cannabis-derived compounds, such as CBD? How do we talk to our patients about their cannabis use? Do we all agree on these issues... No. Is that okay... Yes. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Poole, Dr. Atkins Guest: Saloni Singh, MD

2020-12-1331 min $Let\'s Get Psyched$

Let's Get Psyched #71 - Cannabis (Part 1)We (finally) tackle the issue of cannabis use. Will people and society as a whole be better off by "transitioning" from alcohol to cannabis? What does the research say about the benefits and consequences of THC and other cannabis-derived compounds, such as CBD? How do we talk to our patients about their cannabis use? Do we all agree on these issues... No. Is that okay... Yes. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Poole, Dr. Atkins Guest: Saloni Singh, MD

2020-12-0631 min $Let\'s Get Psyched$

Let's Get Psyched #70 - Peak Experiences and FlowHave you had a moment in your life when you felt like everything you did seemed to work? A period in which you felt in control, fully immersed and confident, and were able to ride that wave as far as it could take you? In this episode we discuss "peak experiences" and how we can include more of them in our lives. We also touch on experiences of "flow" and share examples from our own lives. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, and Dr. Atkins.

2020-11-3030 min $Let\'s Get Psyched$

Let's Get Psyched #69 - Gender Dysphoria and Gender-Affirming TherapyDr. Jami Woods returns to the show to discuss controversial issues such as puberty suppression and public funding of gender-affirming surgical procedures. We consider the civil rights battle surrounding the transgender community. Our conversation with Dr. Woods was a great opportunity to highlight and celebrate Transgender Awareness Week (Nov 13-19). Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega, and Dr. Atkins Guest: Jami Woods, DPh, MD

2020-11-2231 min $Let\'s Get Psyched$

Let's Get Psyched #68 - HumorAlan teaches Edgar improv! Is humor a valid medical treatment? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins

2020-11-1929 min $Let\'s Get Psyched$

Let's Get Psyched #67 - Motivational SpeakingWe examine this billion-dollar industry. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins

2020-11-1929 min $Let\'s Get Psyched$

Let's Get Psyched #66 - Insight as a Therapeutic OutcomeIs gaining insight the key to making real progress in therapy or is it an indulgent pat on the back that cannot guarantee significant change? Hosts: Dr. Parks, Dr. Poole, Dr. Atkins

2020-11-0231 min $Let\'s Get Psyched$

Let's Get Psyched #65 - The 2020 Halloween EpisodeWe discuss parapsychology and Halloween. Edgar has more creepy stories to tell us. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins

2020-10-2731 min $Let\'s Get Psyched$

Let's Get Psyched #64 - Politics in TherapyHow do you approach politics in the context of the therapeutic relationship? Is it helpful to do so? For some, politics is a large part of their life narrative and is woven throughout various domains of life. We discuss balancing professionalism and having an open and honest conversation. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Atkins

2020-10-2630 min $Let\'s Get Psyched$

Let's Get Psyched #22 - The 2019 Halloween Episode (Part 2)This episode originally aired on KUCR in October of 2019. This evening, the gang ventures outside the recording studio to test our mettle inside the Tomas Rivera Library, a reportedly haunted building on UC Riverside’s campus. We whisper spooky stories to each other while skeptically examining each others’ superstitious beliefs. Hosts: Dr. Parks, Dr. Nguyen, Dr. Ortega, Dr. Poole

2020-10-2230 min $Let\'s Get Psyched$

Let's Get Psyched #63 - Authoritarianism and ObedienceIs the United States experiencing a wave of Authoritarianism that is expressing itself through support of Donald Trump? If so, why do some studies show that Trump supporters are actually less authoritarian than Bush and Romney supporters? We talk about the unique type of authoritarian beliefs that influence political activity as well as studies of obedience which often involve an authoritarian outlook. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Atkins

2020-10-0929 min $Let\'s Get Psyched$

Let's Get Psyched #21 - The 2019 Halloween Episode (Part 1)This episode originally aired on KUCR in October of 2019. This evening, the gang ventures outside the recording studio to test our mettle inside the Tomas Rivera Library, a reportedly haunted building on UC Riverside’s campus. We whisper spooky stories to each other while skeptically examining each others’ superstitious beliefs. Hosts: Dr. Parks, Dr. Nguyen, Dr. Ortega, Dr. Poole

2020-10-0929 min $Let\'s Get Psyched$

Let's Get Psyched #62 - HypnosisHypnosis played a formative role in the early days of psychoanalysis. Does it have a place in modern clinical practice? Who is more susceptible to being hypnotized? Dr. Ortega shares his story. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega

2020-10-0830 min $Let\'s Get Psyched$

Let's Get Psyched #61 - Near Death ExperiencesIs a near death experience a neurological event, a life-changing spiritual awakening, or both? We talk about the common themes of NDEs and their large effects even years later. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, and Dr. Poole

2020-09-2830 min $Let\'s Get Psyched$

Let's Get Psyched #60 - JK Rowling's Essay on the Transgender CommunityDuring this politically charged season it’s easy to become confused about the best way to support our friends in the trans community. The truth is that there is a lot to keep in mind when thinking about trans issues and this episode is a good place to start. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins Guest: Jami Woods, DPh, MD

2020-09-1931 min $Let\'s Get Psyched$

Let's Get Psyched #59 - Lies and the Liars Who Tell ThemLying is an accepted form of communication. But sometimes we're not skilled enough to detect when it's happening. And some people are just better at it than others. We talk about some of the research on lying and how to discriminate between truth and fiction. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins

2020-09-1529 min $Let\'s Get Psyched$

Let's Get Psyched #58 - Cancel CultureThis week we decided to focus on "cancel culture" because it demands to be discussed. It's quickly generating a great deal of controversy and opinions on both sides. Is it just political correctness as many claim? We don't so much as add an exclusively psychological perspective but talk about what it means and how to evaluate its impact. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Atkins

2020-09-0730 min $Let\'s Get Psyched$

Let's Get Psyched #57 - Nature-Based Therapy (Part 2)We invite our (psychiatric) resident expert on Nature-Based therapies, Dr. Alan Atkins, for a deeper dive into "Wilderness Therapy." Could it be more helpful for wayward youth than group homes, residential drug rehab, or incarceration? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Atkins

2020-08-3129 min $Let\'s Get Psyched$

Let's Get Psyched #56 - Nature-Based Therapy (Part 1)What is "Nature-Based Therapy?" Well, we didn't know much about it until we asked our co-host, Dr. Alan Atkins, who is researching it as well as being a strong advocate of it. Are some mental health conditions made worse by our disconnection and estrangement from nature? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Atkins

2020-08-2429 min $Let\'s Get Psyched$

Let's Get Psyched #55 - Musings on the Amazon Prime series "Homecoming""Homecoming" has drawn attention for its cinematography and directorial style. It also raises very interesting questions about the trauma of veterans returning from war and the treatment of mental health conditions that have often developed. We discuss the story (spoiler alert) and seriously consider the type of treatment playing a key role in the series Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole Guest: Dr. Alan Atkins

2020-08-2431 min $Let\'s Get Psyched$

Let's Get Psyched #29 - Prison ReformThis episode originally aired on KUCR in December of 2019. Dr. Alan Atkins joins us in one of his first episodes as a guest co-host to discuss one of his areas of interest: prison reform. The US prison system is the nation's largest mental health institution. We consider its role in rehabilitation. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega Guest: Dr. Alan Atkins

2020-08-1930 min $Let\'s Get Psyched$

Let's Get Psyched #5 - Psychedelics (Part 2)This episode originally aired on KUCR in June of 2019. We asked Dr. Kevin Simonson to "tune in" as a special guest to discuss the psychiatric research on psychedelics currently underway. Is this the future of psychiatry? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole, Dr. Ortega Guest: Kevin Simonson, MD

2020-08-1529 min $Let\'s Get Psyched$

Let's Get Psyched #4 - Psychedelics (Part 1)This episode originally aired on KUCR in June of 2019. We asked Dr. Kevin Simonson to "tune in" as a special guest to discuss the psychiatric research on psychedelics currently underway. Is this the future of psychiatry? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole, Dr. Ortega Guest: Kevin Simonson, MD

2020-08-1529 min $Let\'s Get Psyched$

Let's Get Psyched #54 - The Importance of Storytelling in TreatmentWhen we think of our lives and ourselves we're telling a story. How does this process affect our emotions, mood, and goals? How are our stories influenced by our culture? How can the telling of stories affect and improve psychotherapy? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole

2020-08-0631 min $Let\'s Get Psyched$

Let's Get Psyched #53 - NostalgiaIs it healthy to enjoy nostalgic feelings or does it mean one is stuck in the past? We explore the possible benefits of thinking about (or even reveling in) experiences in one's past. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole

2020-08-0630 min $Let\'s Get Psyched$

Let's Get Psyched #52 - Conversion TherapyMany states and countries have banned "conversion therapy" which is a set of practices intended to change one's sexual orientation and/or behavior to exclusive heterosexuality and heteronormative thinking. We take a look what this practice actually involves and how it can be very damaging. Hosts: Dr. Parks, Dr. Yamaguchi Guest: Dr. Alan Atkins

2020-07-2430 min $Let\'s Get Psyched$

Let's Get Psyched #51 - The Psychology of Anti-VaxxersLove them or hate them we have to learn to live with anti-vaxxers! Will they extend the COVID-19 pandemic by refusing a vaccine (if one is developed)? We talk about the research on the personality and motivation for this segment of the population. Hosts: Dr. Parks, Dr. Yamaguchi Guest: Dr. Alan Atkins

2020-07-2329 min $Let\'s Get Psyched$

Let's Get Psyched #50 - Corrupt Treatment CentersThis is a show from July of 2019 featuring the late Amy Litteral as our guest. What should people look for when selecting a reputable substance abuse treatment program? What happens when treatment centers (essentially) pay clients to attend their programs? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole, Dr. Nguyen Guest: Amy Litteral, LMFT

2020-06-1830 min $Let\'s Get Psyched$

Let's Get Psyched #49 - EscapismWhen is escapism good and when can it be unhealthy? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Poole

2020-06-1629 min $Let\'s Get Psyched$

Let's Get Psyched #48 - Understanding Police BrutalityAre there a few "bad apples" in police forces around the country or are systemic and cultural factors more influential in the disproportionate use of violence with people of color? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega

2020-06-1630 min $Let\'s Get Psyched$

Let's Get Psyched #47 - The Epistemic GapWhy has belief in the science behind virus transmission seem to depend on one's political beliefs? Are certain personality types more likely to trust science than others? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega

2020-06-0631 min $Let\'s Get Psyched$

Let's Get Psyched #46 - Medical Student Stress?Medical school students complete suicide at a much higher rate than the general population. Our resident experts in stress (and medical school) provide their insights and personal experiences into how the structure of the program creates stress and even traumatic experience. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega

2020-05-2231 min $Let\'s Get Psyched$

Let's Get Psyched #45 - Pandemic Stress on Medical ProfessionalsWe examine the stress of medical professionals working on the front lines of the pandemic. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega

2020-05-1333 min $Let\'s Get Psyched$

Let's Get Psyched #44 - Will a Positive Attitude Keep You Healthy?CNN anchor Chris Cuomo said that the key to defeating COVID-19 is "will." What effect does a positive attitude have on health, recovery, and virus infection. The group takes a late detour into positive psychology and how we viewed psychotherapy before we became practitioners. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole

2020-05-0132 min $Let\'s Get Psyched$

Let's Get Psyched #43 - Love and SolitudeThe group addresses the impact of social isolation that is being caused by effort to control the spread of COVID-19. How can people thrive during this period of selective isolation? We also discuss the risks of isolation for children and those vulnerable to depression. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole

2020-05-0131 min $Let\'s Get Psyched$

Let's Get Psyched #42 - The Impact of Covid-19The first of probably many "Shelter-in-place" episodes. We look at how the virus and our response to it has had a psychological impact on those infected, their families, healthcare workers, and each other. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole

2020-04-1034 min $Let\'s Get Psyched$

Let's Get Psyched #41 - How to Lose a LicenseHow do psychologists and psychiatrists lose their licenses? Has this changed over time? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen

2020-03-1430 min $Let\'s Get Psyched$

Let's Get Psyched #40 - We all freak out about the CoronavirusOur musings about the fear surrounding COVID-19 because we can't make ourselves think of anything else. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen Guest: Elliot Fong

2020-03-1428 min $Let\'s Get Psyched$

Let's Get Psyched #39 - Psychological Perspectives on "Parasite" and "Split"Do we have anything interesting or insightful to say about the movies "Parasite" and "Split"? Listen to our discussion with special guest host Rennie Burke of UCR's School of Medicine to find out. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole Guest: Rennie Burke

2020-03-0229 min $Let\'s Get Psyched$

Let's Get Psyched #38 - How are Psychologists and Psychiatrists Portrayed in Movies and Television?Are portrayals of psychologists and psychiatrist in movies and television accurate? We address this topic with special guest host Rennie Burke of UCR's School of Medicine. We also find time to talk about how losing one's sense of smell affects the quality of life. We make a brief detour into Scientology before wrapping up. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Ortega, Dr. Poole Guest: Rennie Burke

2020-03-0128 min $Let\'s Get Psyched$

Let's Get Psyched #37 - Subliminal AdvertisingAre you being influenced to buy things in a way that is outside of your conscious awareness? We tackle the topic of subliminal influence and "priming." How much is myth and how much is reality? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega Guest: Dr. Michelle Tom

2020-02-1330 min $Let\'s Get Psyched$

Let's Get Psyched #36 - Cultural PsychiatryWe are joined by second year psychiatry resident Dr. Michelle Tom to discuss cultural considerations that factor in the practice of psychiatry. Dr. Tom is currently co-writing a chapter on cultural considerations for the use of psychotropic medication with children and adolescents so we were anxious to pick her brain about this topic. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Nguyen, Dr. Ortega Guest: Dr. Michelle Tom

2020-02-1329 min $Let\'s Get Psyched$

Let's Get Psyched #35 - Experiments That Can't Be DoneThe hosts conduct a thought experiment: What type of study would yield a great deal of useful data but is completely unethical. Just a thought experiment so don't draw any negative conclusions! We also discuss how psychologists consulted on torture. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole

2020-02-1330 min $Let\'s Get Psyched$

Let's Get Psyched #34 - The Replication Crisis in PsychologyThe gang comments on the emerging realization that several major studies in psychology cannot be reproduced. We also discuss how some people marry themselves? Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole

2020-02-1329 min $Let\'s Get Psyched$

Let's Get Psyched #33 - Dreams (Part 2)We continue to talk about dreams, in particular judging the usefulness of Freud's analyses of dreams. We also discuss the different dreams people dream, especially those who have mental health conditions. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole, Dr. Ortega

2020-02-1130 min $Let\'s Get Psyched$

Let's Get Psyched #32 - Dreams (Part 1)What do your dreams and nightmares tell about you? Our panel of co-hosts reveal what they wrote in their dream journals, and dive into the layers of our brains. We also discuss research behind dream analysis. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole, Dr. Ortega

2020-02-1129 min $Let\'s Get Psyched$

Let's Get Psyched #31 - The 2020 New Years EpisodeIn Dr. Joshua's cozy living room, we look into two meditation apps and see which ones we prefer. Later in the episode we discuss misophonia, where individuals experience emotional and physiological responses to particular trigger sounds. Special guest Dr. Saloni Singh joins us. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole Guest: Dr. Saloni Singh

2020-02-1030 min $Let\'s Get Psyched$

Let's Get Psyched #30 - The 2019 Holiday EpisodeWe're gathered at Dr. Joshua Poole's home, next to the roaring fire. In this warm environment we discuss the special, and not-so-special holiday memories, such as the myth of Santa Claus and gift giving . Special guest Dr. Saloni Singh joins us. Hosts: Dr. Parks, Dr. Yamaguchi, Dr. Poole Guest: Dr. Saloni Singh

2020-02-1030 min

Parenting for Liberation Episode 1: What is Parenting for Liberation? An Interview on KUCR 88.3FMShow: D Report Topic: "Parenting for Liberation" conversation with Trina Greene-Brown What is Parenting for Liberation? How do we parent without fear? Is possible to raise critically aware children that are also happily care free? Air date: 05 /20/ 16 on KUCR 88.3 FM. Time: 5:15 pm Simultaneously streams online on www.kucr.org

2016-05-2142 min