Shows
The Introvert's Social HourReflections and New Beginnings (S2E30)In this final solo episode of Season 2 of The Introvert’s Social Hour, host KaVonna opens up about the major life changes she's experiencing in 2024. From leaving her full-time dance teaching job to pursue peace and mental health, to navigating the uncertainty of finding a new career while balancing her creative endeavors, this episode is a raw and personal reflection on transitions and risks. She'll also discuss her achievements this year, her hopes for the rest of 2024, and aspirations for 2025.
.
.
.
Make sure to follow @kavonna on Instagram and @the...2024-09-251h 04The Introvert's Social HourFirst Look: From - Episode 1 Breakdown (S2E29)Join as KaVonna brings on her friends Sabrina and Nicole to discuss the first episode of the Horror TV Show "From". Perfect episode for people wanting to have a slow dive into the show before watching as well as people who want to hear other first episode thoughts!
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-09-1155 minThe Introvert's Social HourBroadway 2024: Reflections and Anticipations (S2E28)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-09-041h 06The Introvert's Social HourLet's Talk About Death (S2E27)Host KaVonna is joined by her friends and returning guests, Sabrina (@nina.sanchez24) and Nicole (@lumberjacksnackpack), to dive into a candid discussion about the importance of openly discussing death. We explore the practicalities of preparing for the inevitable, from wills to burial plans, and share insights into navigating the complexities of grief. This episode aims to demystify a taboo topic and offer listeners valuable insights for planning and emotional preparation.
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this...2024-08-281h 10The Introvert's Social HourMusic of 2024 So Far (S2E26)Join KaVonna on this episode as she breaks down her thoughts on the music releases so far. She gives her thoughts on albums she enjoyed as well as single releases. What has been your favorite music release of 2024 so far?
.
.
.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-08-211h 01The Introvert's Social HourFinding Harmony: Balancing Work and Passion (S2E25)Join KaVonna and her guest, Joyce, as they talk about finding a proper life balance that doesn't let work take over their daily living. It's hard, but possible and incredibly important.
KNOW THE GUEST:
After graduating from UC San Diego in 2021, Joyce moved back to her hometown in San Francisco, CA where she began working full-time in the corporate space. Eager to start her life post-graduation, she dove into her work as a recruiter where she found a career she was passionate about. While upholding this passion, she also realized that life...2024-08-1452 minThe Introvert's Social HourBest Zoey's Extraordinary Playlist Performances (S2E24)KaVonna is joined by her friend Sabrina as they discuss one of their favorite cancelled shows of all time. If you thought Glee was good, you gotta get into Zoey's Playlist. They talk about the best performances from the two seasons and the holiday movie. This includes Alex Newell, Skylar Astin, and Bernadette Peters faves. Let us know your top picks.
.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including...2024-08-071h 08The Introvert's Social HourMid-Twenties Reflections: Navigating Life's Path (S2E23)In this episode, KaVonna is joined by her friend from undergrad, Jennell, to talk about what it is like being in their mid-twenties in 2024.
KNOW THE GUEST:
Jennell (She/They) received their master of social work and master of business administration from Washington university in St. Louis. They do a lot of work with the university around giving Latino Students space and visibility through organizations and events. She is also a therapist for college bound STL, doing therapy for high school and college students in the STL area. They like to go B...2024-07-311h 05The Introvert's Social HourSupacell Netflix Show Review (S2E22)
Join KaVonna as she discuesses the new Netflix Show, Supacell, breaking down exciting moments and characters.
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-07-241h 03The Introvert's Social HourSummer Reads 2024 (S2E21)KaVonna is joined by her friend and fellow book reader, Summer (@summmersreads on Tiktok, @storieswithsummer on Instagram) to discuss what they're reading the summer of 2024 and what book releases they're looking forward to. If you're a romance and fantasy reader, this episode full of book recommedations is for you! Happy reading!
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-07-171h 01The Introvert's Social HourThe Bear Season 3 Review (S2E20)Join KaVonna and her knowledgeable friend, Isaiah, as they dive into Season 3 of the Emmy Award-winning television show, The Bear.
Know the Guest:
Isaiah is a film/TV enthusiast who is passionate about storytelling, chicken tenders, and stories about chicken tenders. His love of watching movies and TV, is just as much as his love of chatting about it. He's currently an editor and aspiring writer/director at a film production company based out of Los Angeles known as Wong Fu Productions.
Follow Isaiah on Instagram @isaiah_kai. See his work via Wong...2024-07-101h 04The Introvert's Social HourTalking Generation Zillenial (S2E19)
Nicole is back and joining KaVonna to talk about the in between generation adults. Somtimes you have your Gen Z moments and sometimes you reflect on your Millienial experiences. Where do we truly belong? Let us know what you think of the episode afterward.
.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-07-031h 15The Introvert's Social HourGame Night: This or That Scenarios (S2E18)Join KaVonna and her frien Jennell as they have a fun conversation about random scenarios and what they would do. Join the conversation and let us know your decisions.
.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
.
KNOW THE GUEST:
Jennell (She/They) received their master of social work and master of business administration from Washington university in St. Louis. They do a lot o...2024-06-261h 11The Introvert's Social HourTony Awards 2024 Recap (S2E17)
What did you think about the Tonys?
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-06-1955 minThe Introvert's Social HourSummer Travel Ideas and Tips (S2E16)Join KaVonna and her guest, Joyce, as they talk about summer vacations, staycations, and more. KaVonna gets to ask Joyce about her traveling experiences within the past year and get tips for the audience about where to go and how to do it right.
KNOW THE GUEST:
After graduating from UC San Diego in 2021, Joyce moved back to her hometown in San Francisco, CA where she began working full-time in the corporate space. Eager to start her life post-graduation, she dove into her work as a recruiter where she found a career...2024-06-1256 minThe Introvert's Social HourDisney Adulting: Embracing the Magic as Grown Ups (S2E15)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUEST:
Currently living in NYC, Daniel spends his time exploring the city and what it has to offer (music, food, museums, etc.).
Instagram and Twitter handle: @itsdanielrivera
2024-06-051h 02The Introvert's Social HourSummer Movie Preview and Thoughts (S2E14)KaVonna brings her friend, Chris, to talk about the summer movie drops this year and what they're expecting in theaters.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUEST:
Chris (also known as Topher) is happy to return on the Introvert’s Social Hour podcast, this time live and in stereo from home instead of Ohio. He’s currently in between engineering jobs and playing Lurch in T...2024-05-291h 14The Introvert's Social HourChasing Dreams: Navigating the Path Less Taken (S2E13)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
Know the Guest:
Jassimran is an artist and illustrator based in the Bay Area. She’s known as a “social butterfly” because she enjoys talking to people and loves getting to know them and their stories. She loves to travel and explore different perspectives in the world.
Website: jassimransra.com or https://www.jassimransra.com
IG: @jassim...2024-05-221h 05The Introvert's Social HourMovies That Made Us Cry (S2E12)
Sabrina and Nicole are BACK to talk about the movies that made us cry in our lifetime. Some of them made us cry to the point we never watched them again. Let us know after listening to the episode if you agree with our picks and drop some tear-filled gems of your own.
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-05-151h 11The Introvert's Social HourFrom the Audition Room - Triumphs and Challenges (S2E11)In this episode, Kassandra joins KaVonna to talk about all things audtion in the theater world, the good and the not so great. They share the experiences and talk about the best things to prepare for your auditions.
KNOW THE GUEST:
Kassandra is a San Diego based queer actor who has a background in musical theater and dance. They have discovered a love for teaching dance and theater while becoming familiar with San Diego’s theater community. Follow them @knsanchez125 on Instagram.
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New ep...2024-05-081h 00The Introvert's Social HourIdeal Travel Bucket List (S2E10)
KaVonna's friend, Marvin, joins her to talk about their travel hopes and dreams after having some travel experiences so far in their life. Listen to the convo to get some travel ideas and start creating your next vacation trip.
You can follow Marvin @marvdcm on Instagram.
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-05-011h 08The Introvert's Social HourBest and Worst Book Tropes (S2E9)Happy World Book Day! On this book loving episode, host KaVonna, is joined by her friends Sabrina and Summer to talk about their opinions on the best and worst book tropes. Of course they're bringing in the best novel examples to support their cases and have a fun conversation.
What are your favorite book tropes?
...
Follow Summer @summerreads on TikTok and @storieswithsummer on Instagram. Follow Sabrina @nina.sanchez24 on Instagram.
...
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast...2024-04-231h 27The Introvert's Social HourTop Disney Pixar Animations (S2E8)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KOW THE GUESTS:
Follow her on Sabrina at @nina.sanchez24
2024-04-171h 10The Introvert's Social HourRevisiting the Twilight Series (S2E7)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-04-101h 13The Introvert's Social HourTheater Tales (S2E6)
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUEST:
Chris (also goes by Topher) is currently working as an engineer in Irvine, acting and singing on the side in his local community Theaters. He graduated from UCSD with a BS in Nanoengineering and Theatre minor. Most of his acting growth came from his years at UCSD and his productions with Muir...2024-04-031h 08The Introvert's Social HourPersonality Tests! (S2E5)
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUESTS:
Nicole Sowers is a queer writer based in Los Angeles. They’ve been writing since they were eight years old, and it doesn’t get any easier. You can find more from them at nsowers.com
Follow Sabrina @nina.sanchez24 on Instagram.
2024-03-271h 29The Introvert's Social HourLove Is Blind Season 6 Recap (S2E4)The Introvert's Social Hour host, KaVonna, is joined by her mom to talk about the ups and downs of Love Is Blind Season 6 (including the reunion).
Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
2024-03-201h 16The Introvert's Social HourMean Girls Movie Review (S2E3)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUEST:
Follow Daniel @itsdanielrivera on Instagram.
2024-03-131h 06The Introvert's Social HourDancing in NYC (S2E2)Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).
KNOW THE GUEST:
Wesley McIntyre, a graduate of the University of North Carolina School of the Arts is a NYC based artist who thrives in various spaces. Wesley has been blessed with opportunities of working and collaborating with artists throughout the East Coast. Beginning his artistic journey in the medium of dance, Wesley has walked...2024-03-061h 13The Introvert's Social HourHow We Doing? (S2E1)Welcome back and happy new year! Season 2 has finally launched. New episodes every Wednesday at 12AM EST.
Follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updates on podcast news. 2024-02-281h 00
The Introvert's Social HourValentine's Day Bonus: How They Met With Summer & JamesHappy Valentine's Day!!!
Meet the Guests
James - James is a part-time engineer and full-time fan of most things nerdy. James attended UC San Diego and now lives with Summer in Northern California. He spends his free time playing a variety of video games, watching shows, and looking for his next music obsession. His favorite pastime is spending time with Summer, whether that’s exploring new places or lounging around at home. When they are together, they find a lot of joy in searching for new Squishmallows, figures, and books.
2024-02-141h 19The Introvert's Social HourNew Year! New Beginnings! Reflecting on 2023 and Anticipating 2024 (S1E27)Celebrate with us on the Season 1 Finale as we celebrate the preparing for the new year!
Join KaVonna and her friend, Daniel, in this New Year's episode where they reflect on the past year and share their aspirations for 2024. Get ready for an insightful conversation filled with personal experiences, hopes, and goals as they prepare to welcome the new year. Tune in, reflect, and share your thoughts with us in the Q&A section. Follow @theintrovertssocialhour on TikTok and @kavonna on Instagram for updates.
Waiting for Season 2? Don't forget to check out...2023-12-201h 02The Introvert's Social HourBest of 2023 (S1E26)Join host KaVonna as she drops her top entertainment for 2023. She shares her music, movie, tv show, and book highlights for the year.
See if you agree or disagree with the choices! Feel free to share your "Best of 2023" in the Spotify question section.
Stay tuned for the Podcast Season 1 Finale next week!
2023-12-1359 minThe Introvert's Social Hour'Tis the Season For Holiday Movies (S1E25)Get into the holiday spirit with a festive episode of "Tis the Season for Holiday Movies." In this special episode, KaVonna is joined by two friends, Sabrina and Nicole, for a fun and nostalgic discussion about their top three go-to holiday movies and what defines a holiday classic. Get ready for lively debates as they explore examples of films that may or may not fit the holiday movie definition. Each person takes a turn revealing their top three holiday movies, along with the reasons these films are a must-watch during the holiday season. Expect laughter, nostalgia, and maybe a...2023-12-061h 15The Introvert's Social HourIs There A "The One"? (S1E24)Welcome to The Introvert's Social Hour!
In this fun and thought-provoking episode, host KaVonna and her fellow hopeless romantic friend Sabrina dive into the question of whether soulmates exist. Exploring personal experiences and beliefs, they discuss the concept of soulmates, the influence of love stories in media, and the power of connection. Engaging in a friendly debate, they weigh the pros and cons of believing in "the one" and its impact on relationships and personal growth. Reflecting on the significance of love stories, they share real-life examples and conclude with their final thoughts on the topic. Tune i...2023-11-2957 minThe Introvert's Social HourGratefulness and Gratitude (S1E23)Welcome to a heartwarming episode of "The Introverts Social Hour," where we delve into the essence of gratitude in the season of giving and thankfulness.
In "Gratefulness and Gratitude," host, KaVonna, is joined by her cousins Javonni, Nayah, and LaWandra as they explore the meaning of gratitude, its impact amidst life's struggles, and its profound connection to family and friendships. Join as they share personal anecdotes, practical tips for tough times, heartwarming family stories, and individual gratitude practices.
Tune in, reflect, and share your thoughts with us in the...2023-11-221h 08The Introvert's Social HourJourney of A Dancer (S1E22)Welcome to The Introvert's Social Hour! In this episode, host KaVonna is joined by her talented dance friend Martha to explore the diverse and unique journey of a dancer. They share their personal dance stories, discussing early influences and the challenges faced on their paths. Delving into the various opportunities and career paths within the dance industry, they highlight the importance of embracing individuality and self-expression. Offering valuable advice and insights for aspiring dancers, they discuss the transformative power of dance and the joy it brings to both performers and audiences. Tune in for an inspiring conversation celebrating the...2023-11-151h 13The Introvert's Social HourBeing Too Nice (S1E21)In this episode of "The Introverts Social Hour", we delve into kindness versus niceness. KaVonna opens up about her personal journey and the challenges she's faced in finding her boundaries. She shares her experiences as an introvert navigating the fine line between being genuinely kind and feeling pressured to be overly nice.
KaVonna invites her friend Nicole to join the conversation. Nicole shares their own experiences. Together, they explore the commonalities and differences in their journeys. Tune in for an engaging discussion that delves into the complexities of being too nice or kind, as...2023-11-0853 minThe Introvert's Social HourAdventures of Motherhood - Meet My Mom! (S1E20)Welcome to The Introvert's Social Hour!
In this special episode, host KaVonna invites her mom, Keauna, to share her journey as a young parent and explore their evolving mother-daughter relationship. From the challenges of raising a child at a young age to the impact on relationships and support systems, they delve into the joys and lessons learned along the way. Reflecting on the unique bond they share, they discuss the joys of growing up together and the milestones that have shaped their lives. Keauna gives advice for young parents and offers insights into motherhood. Tune in for a...2023-11-0149 minThe Introvert's Social HourScary Story Night (S1E19)Welcome Halloween Season with The Introvert’s Social Hour!
On this episode, host KaVonna is joined by her friends. Each of them takes turns sharing their scariest personal experiences, ghostly encounters, or spine-chilling stories they've come across as well as stories they have been told by others. Prepare to join them on this scary story episode.
.
.
KNOW THE GUESTS:
Nicole Sowers is a queer writer based in Los Angeles. Halloween is their favorite holiday because they love all things spooky, monstrous, and horrific, at any time of the year. The...2023-10-251h 08The Introvert's Social HourLove is Blind Season 5 Recap (S1 BONUS EPISODE)Join KaVonna for a Bonus Episode of "The Introvert's Social Hour" as she does a quick recap on Love Is Blind Season 5. 2023-10-2125 minThe Introvert's Social HourExploring Urban Legends and Mysteries (S1E18)Welcome Halloween Season with The Introvert’s Social Hour!
On this episode, host KaVonna is joined by her friends, Nicole and Sabrina. Join as they delve into the eerie world of urban legends and mysteries. They share bone-chilling tales, discuss the origins of popular urban legends, and try to uncover the truth behind the unexplained phenomena that send shivers down our spines.
.
.
KNOW THE GUESTS:
Nicole Sowers is a queer writer based in Los Angeles. Halloween is their favorite holiday because they love all things spooky, monstrous, and horrific, at...2023-10-1859 minThe Introvert's Social HourVampires, Werewolves, and Witches. Oh My! (S1E17)Welcome Halloween Season with The Introvert’s Social Hour!
On this episode, host KaVonna is joined by her friends, Nicole and Sabrina, to share spooky tales and legends of creatures like vampires, werewolves, witches, or other mythical monsters. They discuss their origins in folklore like Dracula and their impact on popular culture in movies like “Twilight”, TV shows like “Teen Wolf” and “The Vampire Diaries”, and books like “Vampire Academy”.
.
.
KNOW THE GUESTS:
Nicole Sowers is a queer writer based in Los Angeles. Halloween is their favorite holiday because they love all thing...2023-10-1158 minThe Introvert's Social HourHalloween Gems - Movies and TV (S1E16)Welcome to Spoopy Season with The Introvert’s Social Hour!
On this first episode of the Halloween season, host KaVonna is joined by her friends, Nicole and Sabrina, to dive into the world of Halloween-themed entertainment. They will share their favorite Halloween movies, TV episodes, and specials. Possible discussion of classics like "Hocus Pocus", "Halloweentown", and more. They’ll even explore new releases or hidden gems.Grab some popcorn and join for a virtual movie discussion.
.
.
KNOW THE GUESTS:
Nicole Sowers is a queer writer based in Los Angeles. Hallo...2023-10-0453 minThe Introvert's Social HourIs 9 to 5 a scam? (S1E15)Welcome to The Introvert's Social Hour!
In this thought-provoking episode, host KaVonna tackles the question: Is the 9 to 5 life a scam? Joined by her college friend Andrew, they delve into the struggles and sacrifices associated with the traditional work model and explore alternative work arrangements like flexible schedules, remote work, and entrepreneurship. They discuss the impact on personal well-being, work-life balance, and the pursuit of personal success. As they envision the future of work, they ponder whether the US will adopt a 4-day workweek and the potential implications.Tune in for an engaging conversation on reevaluating the 9...2023-09-271h 08The Introvert's Social HourCrisis in Confidence - Part Two (S1E14)Welcome to The Introvert's Social Hour!
In this candid and introspective episode, host KaVonna explores the struggle of finding confidence in oneself, particularly in the realm of work and artistry. Joining her for the second portion of this heartfelt conversation is her friend, Nicole. Together, they delve into Nicole's personal journey, discussing the challenges of self-doubt, fear of judgment, and the pressure to succeed. Discover strategies to overcome these obstacles and build confidence in your art and individuality. As the episode wraps up, KaVonna offers encouraging words and invites listeners to share their own experiences and strategies...2023-09-2037 minThe Introvert's Social HourCrisis in Confidence - Part One (S1E13)Welcome to The Introvert's Social Hour!
In this candid and introspective episode, host KaVonna explores the struggle of finding confidence in oneself, particularly in the realm of work and artistry. Joining her for a heartfelt conversation is her friend, Jassimran. Together, they delve into Jassimran's personal journey, discussing the challenges of self-doubt, fear of judgment, and the pressure to succeed. Discover strategies to overcome these obstacles and build confidence in your art and individuality. As the episode wraps up, KaVonna offers encouraging words and invites listeners to share their own experiences and strategies for building confidence. Stay...2023-09-1350 minThe Introvert's Social HourKeeping Friendships As An Adult (S1E12)Welcome to The Introvert's Social Hour! In this episode, host KaVonna (@kavonna) delves into the challenges of maintaining friendships amidst the demands of adulthood. Joined by her longtime friend Jassimran, they explore their own friendship journey while discussing the shifts that occur as we grow into adulthood. From changes in personal growth to busy schedules and career responsibilities, they share strategies for maintaining connections and prioritizing quality time. Discover the importance of effective communication, nurturing friendships over time, overcoming common obstacles, and the incredible value of supportive friendships in our well-being and mental health. Tune in for insightful conversations...2023-09-061h 05The Introvert's Social HourUnderrated TV Shows (S1E11)Welcome to a brand new episode of The Introvert's Social Hour, hosted by KaVonna. In today's episode, KaVonna is joined by her friend Isaiah, a film and TV enthusiast, to dive into the world of television and shine a spotlight on those hidden gems that often go unnoticed. Together, they discuss the importance of highlighting underrated TV shows and why these shows deserve more credit.
KaVonna and Isaiah each share three TV shows that they believe deserve more love. Through lively discussions, they highlight the unique aspects, standout performances, writing, and storytelling that set these shows apart...2023-08-301h 04The Introvert's Social HourIs College A Scam? (S1E10)In this episode of "The Introvert's Social Hour," host KaVonna is joined by her friend Marvin to dive into the question of whether college is worth the financial investment and time spent. Drawing from their personal experiences at UC San Diego, they explore various aspects of college life to uncover the true value and outcomes of pursuing higher education.
Reflecting on their own college experiences, they discuss the selling points often associated with higher education and the cost of college. They weigh the financial investment against the career prospects and earnings potential that follow graduation, questioning whether...2023-08-231h 08The Introvert's Social HourBeing A Black Creative (S1E9)Welcome to The Introvert's Social Hour with your host, KaVonna. In this episode, KaVonna explores the experiences and challenges of being a black creative in today's time and space. Joining her is a college friend, Obinne, who shares her personal journey as a black creative in the entertainment world as well.
The conversation delves into the unique experiences and complexities faced by black creatives, examining the ways in which the world may not always embrace the intersectionality of being both a creator and black. Obinne and KaVonna discuss their personal thoughts and reflections on this topic, shedding...2023-08-161h 10The Introvert's Social HourUnveiling Our Top 5 Books (S1E8)Welcome to The Introvert's Social Hour with your host, KaVonna! In this episode, KaVonna is joined by her friend Summer, who is a book aficionado, to discuss their top 5 favorite books.
As they dive into the countdown, listeners are in for a treat as they discover new literary gems to add to their TBR lists. From gripping plots to unforgettable characters, Summer and Kavonna share their favorite books and provide insightful commentary on why they have left a lasting impact on them.
Whether you're a bookworm looking for your next captivating read or simply curious about their literary recommendations, this e...2023-08-091h 35The Introvert's Social HourTeachers Deserve More (S1E7)In this episode of "The Introvert's Social Hour," host KaVonna is joined by her fellow teacher friends, Melissa and Leah, to discuss the experiences, challenges, and rewards of being educators. Together, they share their personal journeys into teaching and the motivations that drive them in the field. From teaching different subjects to navigating the unpredictable nature of middle school, they reflect on the unique joys and humorous moments that come with the territory.
Recognizing the challenges faced by teachers, such as limited resources, heavy workloads, and the need for work-life balance, they discuss their own strategies for...2023-08-021h 12The Introvert's Social HourWe Love Musical Theater (S1E6)Welcome to The Introvert's Social Hour with your host, KaVonna! In this exciting episode, KaVonna is joined by her friends, Sabrina and Daniel, to indulge in their shared passion for musical theater. If you're a theater nerd, this episode is a must-listen!
In this lively discussion, KaVonna, Sabrina, and Daniel express their love for all things musical theater. As they delve into their personal experiences, they share anecdotes, recommendations, insights, and hopes about the world of musical theater. They discuss the magic of live performances, the emotional impact of music and storytelling, and the way theater has shaped their lives.
...2023-07-271h 29The Introvert's Social HourAnxious and Introverted (S1E5)In this episode of "The Introvert's Social Hour," host KaVonna invites her college friend, Alania, to discuss the unique experiences and challenges of being both anxious and introverted. They delve into personal stories, misconceptions, and strategies for navigating social situations while managing anxiety and honoring introverted tendencies. The episode explores the definitions of anxiety and introversion, debunking stereotypes along the way. KaVonna and Alania share their own coping mechanisms, self-care practices, and tools for building resilience. They advocate for creating introvert-friendly environments and promoting mental health awareness. The conversation highlights the strengths and positive aspects that arise from being...2023-07-1958 minThe Introvert's Social HourAdulting Is Hard (S1E4)Welcome to The Introvert's Social Hour with your host, KaVonna. In this episode, KaVonna is joined by her college friends, Crystal and Neya, to delve into the challenges and tribulations of adulthood from financial challenges to career growth, balancing relationships and social life, mental health and self-care, coping mechanisms, support systems, reflections, and more. They engage in a candid discussion about the ups and downs of life, sharing personal experiences and insights. Crystal, Neya, and KaVonna share their own stories, frustrations, and successes, offering relatable perspectives on the rollercoaster ride that is adulthood. Listeners are invited to join the conversation...2023-07-121h 18The Introvert's Social HourUnveiling Our Top 5 RomCom Movies (S1E3)Join host KaVonna (@kavonna) as she welcomes her close friends, Nicole and Sabrina, for an exciting episode of her podcast. Today, they delve into the world of romantic comedy movies, each counting down their top 5 favorites. Get ready for a lively and engaging conversation filled with laughter, as they share their picks and discuss the movie's themes, standout performances, and memorable scenes.
Know the Guests:
Nicole Sowers is a queer writer based in Los Angeles. They are a secret romantic with an alternative taste in Rom Coms, and a love for comedic B...2023-07-051h 23The Introvert's Social HourLet's Go! Introduction (S1E1)Welcome to the inaugural episode of "The Introvert's Social Hour," hosted by KaVonna, your guide into the captivating world of introversion. In this introductory episode, KaVonna takes the mic to share her personal journey and the inspiration behind starting this podcast. As an introvert herself, KaVonna understands the power and beauty of solitude, introspection, and the often-underappreciated strengths that introverts possess. Whether you're an introvert seeking validation or an extrovert eager to understand the quieter side, "The Introvert's Social Hour" promises to be a podcast of fun and important conversations. So, join KaVonna on this journey and connect with...2023-06-2818 minThe Introvert's Social HourThe Little Mermaid 2023 Movie Review (S1E2)Join host KaVonna (@kavonna) on this episode as she dives into the enchanting world of The Little Mermaid live-action film (2023). KaVonna shares her personal thoughts and reflections on the highly anticipated adaptation. So grab your headphones and join KaVonna on this immersive journey through the depths of The Little Mermaid live-action adaptation, where she shares her personal insights, critiques, and the impact it had on her.
2023-06-2829 minThe Introvert's Social HourWelcome to The Introvert’s Social Hour!Are you an introvert who loves to talk about stories, adulting, creativity, and pop culture? Do you find yourself wanting to share your thoughts but struggle with finding the right people to talk to? Well, you're in luck. Welcome to The Introvert's Social Hour, the podcast where I talk about everything introverts love, but may not not really share.
Join me, your host KaVonna, your new favorite introvert, as we dive into the world of storytelling, life, and pop culture for an hour a week. Sometimes, I'll even bring on guests to share their perspectives and insights.
So, grab a...2023-06-0100 min