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Kaanji And Tara

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Motherhood in Black & WhiteMotherhood in Black & WhiteEpisode Rewind: How We Celebrate Black History MonthOriginal Air Date: January 31,2021 | Re-release: February 2,2025As Black History Month kicks off, we’re revisiting an important conversation from 2021 about what this month means to us and how we celebrate it as mothers and lifelong learners.  In this episode, Kaanji and Tara reflect on the significance of Black History Month, how we approach it in our families, and the ways we can ensure it’s not just a once-a-year event but an ongoing journey of learning and appreciation.We discuss:✔️ Why Black History Month still matters today for all of...2025-02-0229 minMotherhood in Black & WhiteMotherhood in Black & WhiteManaging MiddlescenceIn this episode, Kaanji and Tara discuss their experiences in this midlife period, reflect on adolescence, and discuss personal, professional and parenting challenges in their middlescence.  Listen as they share stories of their teenage years, ways their teenage sons differ from them at those ages, and what would most surprise their adolescent selves about their lives. 2024-07-0635 minMotherhood in Black & WhiteMotherhood in Black & WhiteSurviving SummerIn this new episode, our hosts jump into summer break plans and how it’s different with older kids.  Kaanji and Tara discuss the laziness of teenage summers, what they’re each doing for their own self care, and the best season of all - Gemini Season!  2024-06-0728 minMotherhood in Black & WhiteMotherhood in Black & WhiteKinkeeping: A Woman’s Work?There’s a phrase that’s crept up in parenting circles and social media sites during the past few months; it’s not a new term, but it’s having a resurgence. This episode, Kaanji and Tara discuss kinkeeping and ways that women can ease the emotional labor burden.  Our hosts also take time to catch up on their lives, updates on their children, and Kaanji’s milestone birthday. 2024-06-0626 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Lessons That We Have LearnedOur hosts are back again this week and feeling nostalgic. Join Kaanji and Tara as they reflect on the past four seasons and each share five lessons learned from three years of podcasting. As usual, their comments range from honest and heartfelt to hilarious and off-the-wall. Tune in to find out the one lesson they both agree on. 2023-10-2233 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Two-Parent Privilege DebunkedIn another new episode, Kaanji and Tara discuss recent research around the two-parent privilege. Listen as our hosts debate whether a two-parent privilege exists and share their upbringing stories.  Join the discussion around why it’s important to be inclusive of all family structures and learn what our hosts think about definitions of success for children.2023-10-1523 minMotherhood in Black & WhiteMotherhood in Black & WhiteKaanji and Tara's Excellent Adventures (continued)In their return from an extended hiatus, Kaanji and Tara are back to discuss the reasons for their podcasting break and their significant life and parenting updates. Listen as they reflect on how their predictions for 2023 have played out thus far.  Join the conversation and catch up with our hosts in this must-listen to episode.  www.embraceaction.org *Embrace Action is a 501(c)(3) nonprofit organization.2023-10-0831 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur 2022 Year in ReviewIn this final episode of 2022 (and Season 4!), our hosts review big moments from this calendar year.  Kaanji and Tara review highs and lows from the last 12 months, both personally and in pop culture.  The verdict is in: 2022 was a wild one!  One resolution they both agree on - more concerts in 2023!  Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @tatstar2022-12-3031 minMotherhood in Black & WhiteMotherhood in Black & WhiteUpgrading Your Home in 2023Are you ready for a home remodel or refresh in 2023? This week, Kaanji and Tara chat with designer Jo Gifford about Kaanji's recent home renovation. Jo shares tips on how to update your living spaces on a budget and trends for 2023. Connect with our guest, designer Jo Gifford of JO GIFFORD DESIGNS:Instagram: @jogifforddesignsPinterest: @jogifforddesignsLinkedIn: JO GIFFORD DESIGNSWebsite: www.jogifforddesigns.comConnect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: w...2022-12-2233 minMotherhood in Black & WhiteMotherhood in Black & WhiteMom ShamingKaanji and Tara share their thoughts on mom shaming, self shame, and how social media contributes to a culture of comparison. Tune in and listen as our hosts discuss their own experiences of shame and how they strive to parent unashamedly.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-12-0429 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Holiday HustleFor many of us, Thanksgiving week begins the holiday corridor, 6 weeks of nonstop activity that ends with the New Year celebration.  This episode, Kaanji and Tara discuss the holiday hustle, how they avoid it, and each host gives her two tips for maintaining a stress-free season.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-11-2025 minMotherhood in Black & WhiteMotherhood in Black & WhiteLizzo and Ladies' NightKaanji and Tara share their first ladies' night out at a Lizzo concert and reflect upon why ladies' nights are so important for moms.  Listen as the ladies discuss their favorite Lizzo songs and lyrics and their personal struggles with body image.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-11-1326 minMotherhood in Black & WhiteMotherhood in Black & WhiteRaising Multiracial Kids in 2022This week our hosts discuss Kaanji's experience raising multiracial kids.  Kaanji and Tara discuss what it means to be biracial or multiracial and the increasing number of people that identify themselves this way in the US.  They dig deep into some of the hard questions around inclusivity, recognizing others' diversity, and helping our kids celebrate all parts of their background. Connect with us:Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-11-0628 minMotherhood in Black & WhiteMotherhood in Black & WhiteAll Things HalloweenIn this spook-tacular episode, Kaanji and Tara discuss their kids' favorite Halloween costumes, scary movies, and their trick-or-treating traditions. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-10-3029 minMotherhood in Black & WhiteMotherhood in Black & WhiteParenting Neurodivergent Kids. Kaanji and Tara are joined by Sarah Durham, educator, coach and creative, for this important conversation about neurodiversity, adolescence and academics.  Listen as Sarah, a former middle school teacher, shares her insights and advice for all parents and discusses her mission to normalize the variety of ways to empower young people to cultivate lives that work for them.Connect with Sarah:Instagram @kattywhompousWebsite: www.kattywhompous.comConnect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.co...2022-10-2349 minMotherhood in Black & WhiteMotherhood in Black & WhiteSometimes Quitters WinThis week our hosts talk about when it's ok to let our kids quit.  Kaanji and Tara both talk about the "quitters never win" philosophy they were both raised with and how they've had to unlearn it with their own kids.  Kaanji shares a scary experience that ended Roman's short lived football career and Tara reveals mistakes she made when Gage was younger that caused her to reevaluate "quitting", even in her own life. Connect with us:Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG...2022-10-0930 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Discipline DilemmaThis week, Kaanji and Tara chat about ways they have chosen to discipline their children.  Our hosts discuss different parenting philosophies around punishment. Listen to find out whether they have chosen to discipline their children the way they were raised.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2022-09-2530 minMotherhood in Black & WhiteMotherhood in Black & WhiteFall Pop Culture PIcks! In keeping with tradition, it's that time of year when Kaanji and Tara talk about what they are looking forward to this fall in TV, movies, and music. We get a recap of Tara's consolation vacation, find out what Kaanji's son is getting into these days, and we walk away with plenty of fun picks to put on our must see and listen lists this fall.  This is the season transition conversation that you need!Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2022-09-1828 minMotherhood in Black & WhiteMotherhood in Black & WhiteLabors of Love - A Very Special ReshareIn a special Labor Day episode, Kaanji and Tara are joined by two very special guests, fellow moms Dominique and Dianthe.   All four mothers share their wildly different labor and delivery stories that involve orange juice, epidurals, a presidential inauguration and Dominos pizza!  The one takeaway from each story is that when it comes to labor and motherhood, no amount of planning can prepare you for real life.  Kaanji and Tara are both anti-racism advocates and members of the leadership team for Embrace Action, an anti-racism advocacy and educational nonprofit organization. You can learn more abo...2022-09-0447 minMotherhood in Black & WhiteMotherhood in Black & WhiteShould Kids Have a Right to Privacy? This week, Kaanji and Tara talk about their views on allowing their kids more privacy and how it's changed as their sons have gotten older.  This topic has polarizing opinions, so they look to the internet experts for guidance.  They discussed closed doors (and why that is helpful for everyone), social media, and what scares them about allowing more space for their sons to explore on their own.  This conversation had differing opinions, and our hosts each picked up new tips from each other - you don't want to miss it.      Catch a brand...2022-08-2825 minMotherhood in Black & WhiteMotherhood in Black & WhitePausing our lives for student loans? If you have student loan debt or are considering taking out loans to help your kids pay for college, then this is the episode for you! This week, Kaanji and Tara chat about the pitfalls of student loans, their debt repayment journey, and strategies for college savings for their kids. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2022-08-2129 minMotherhood in Black & WhiteMotherhood in Black & White(Dis)Connecting on VacationAs our hosts caught up on their summer activities, the conversation of vacations and how to be fully present with our families came up.  Tara admits that she's never really 100% unplugged from work, and Kaanji admits to frustration feeling responsible for the whole family's itinerary.  They both share ideas with each other on how they've found ways to set boundaries in order to enjoy those moments with their families more fully.   Catch a brand new season of The Ms. Pat Show streaming August 11 th , only on BET+. To learn more, visit BET dot plus. BET+...2022-08-1425 minMotherhood in Black & WhiteMotherhood in Black & WhiteWe're Back (to School)!After an unexpected hiatus, our hosts are back!  The timing is perfect, too, because Tara is about to start navigating the challenges of her son starting middle school, and Kaanji has plenty of advice, since her son is about to start his last year.  Our hosts catch up on what we've missed during their time off, and are very excited to share new sponsored content!  Catch a brand new season of The Ms. Pat Show streaming August 11th, only on BET+. To learn more, visit BET dot plus. BET+. Stream Black culture. ...2022-08-0726 minMotherhood in Black & WhiteMotherhood in Black & WhiteAs Seen on TV: Our Favorite TV Moms In honor of Mother's Day, our hosts are sharing this encore episode from Season One, which is one of Kaanji and Tara's all time favorites! Can you guess who are their Top 5 TV moms of all-time? Listen to this hilarious episode and smile along with our hosts.Connect with us:Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2022-05-0839 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur Favorite Year(s)This week, Kaanji and Tara take time to share their favorite (and least favorite) moments during the phases of motherhood. Find out what our hosts thought of the experience of parenting infants, toddlers, young kids and now, pre-teens and teenagers.  Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2022-05-0127 minMotherhood in Black & WhiteMotherhood in Black & WhiteFinding Joy in MotherhoodThis week our hosts talk about the importance of looking for joy in the motherhood journey.  They both discuss where they struggle with fear and expectations as moms and how both can steal the joy from their experiences.  This one is full of real talk and laughter as Tara and Kaanji catch up and connect over shared feelings.  Oh...and Tara has a new fangirl story. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:2022-04-2429 minMotherhood in Black & WhiteMotherhood in Black & WhiteReally Bad Parenting AdviceThis week, Kaanji and Tara discuss some really bad parenting advice that they have received during their motherhood journeys. Listen as they share some insights into how their childhoods have informed some of their parenting decisions, and share their insights on some parenting tips that have been passed down through generations.Check out this Buzzfeed article, 13 Times Parenting Advice From the Past Was Hilariously Wrong: https://www.buzzfeed.com/mikespohr/hilariously-bad-parenting-advice-from-the-past-thatll-makeConnect with us:Clubhouse: @Kaanji and @TaraallyceBecome...2022-04-1026 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe ABCs of CRTThis week, Kaanji and Tara dive into the discussion about critical race theory (CRT) and share their thoughts on the controversy brewing in some school districts about school curriculum and book bans.  Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyhttp://www.embraceaction.org/2022-04-0331 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Power of PerseveranceKaanji and Tara take time this week to reflect on why resilience and perseverance are important skills to cultivate and model for their families. Our hosts share their thoughts about the confirmation hearings for Judge Ketanji Brown Jackson  and how this moment should be remembered in history. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irby2022-03-2728 minMotherhood in Black & WhiteMotherhood in Black & WhiteHow to Talk to Kids About WarIn this Season 3 premiere, Kaanji and Tara are joined by parenting writer and journalist, Ericka Souter, to discuss how to have age-appropriate conversations with our kids about the war in Ukraine.  Ms. Souter shares strategies for engaging kids in challenging discussions and advice for all families on how to cope with uncertainty and anxiety, and discusses her new book, How to Have a Kid and a Life.To learn more about Ericka and her work, visit http://erickasouter.com.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a P...2022-03-2029 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur Highs and Lows of '21 In this final episode of 2021, Kaanji and Tara reflect on the highlights - and low points - of this year.  Our hosts share some candid thoughts about pivoting during the pandemic and discuss what they are most looking forward to in 2022.  Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar 2021-12-2623 minMotherhood in Black & WhiteMotherhood in Black & WhiteBlack and Missing with Soledad O'BrienChristmas came early for our hosts as they are joined by the Emmy award-winning journalist and documentarian, Soledad O'Brien. They discuss her new series on HBO, Black and Missing, and the ongoing media bias that keeps certain stories from being told.  Join us for an incredible conversion about inclusion, empathy, and how we can make a difference in what stories are told. To learn more about Soledad's work, visit https://soledadproductions.com/soledadTo support the work of the Black and Missing Foundation: https://www.blackandmissinginc.comConnect with us:...2021-12-1928 minMotherhood in Black & WhiteMotherhood in Black & WhiteRepresentation Matters: Shows Worth StreamingThis episode, we review two new media releases- movie King Richard and the docu-series Black and Missing. Kaanji and Tara discuss explaining marginalization and racism fo their kids and offer insight about how parents can approach these conversations with our children.  To learn more about the Black and Missing Foundation, visit http://www.blackandmissinginc.com/Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastK...2021-12-1232 minMotherhood in Black & WhiteMotherhood in Black & WhiteShould Grades Matter?This week, Kaanji and Tara talk about grades and how they each approach motivating their sons to feel successful in school.  They navigate a complex conversation about how they define success, how their kids are both having a different relationship with school than they each did, and where our school systems are flawed.  Can you guess which of our hosts graduated salutatorian of her high school?Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@bl...2021-12-0529 minMotherhood in Black & WhiteMotherhood in Black & WhiteA Conversation with Gretchen Carlson In this episode that originally aired in November 2020, Kaanji and Tara chat with journalist, author, nonprofit founder, and mother, Gretchen Carlson. You may know Gretchen as a former Miss America and the courageous woman who has been a leading voice in speaking out about workplace harassment. But you may not know what her kids thought about her stance or what she has been up to recently. Listen to this week’s powerful episode to find out more and be inspired by Gretchen’s journey, her resilience, and her courage.Want to get involved in Gretchen’s work?Do...2021-11-2827 minMotherhood in Black & WhiteMotherhood in Black & WhiteHair LoveThis week, Kaanji and Tara untangle issues of beauty standards and Black hair discrimination in America.  Listen as Kaanji talks about her and her son's Black hair care journey. Tune is as our hosts talk about cultural appropriation and how it differs from cultural appreciation. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar Tags: parenting, antiracism, diversity, inclusion, motherhood, boymoms, wor...2021-11-2132 minMotherhood in Black & WhiteMotherhood in Black & WhiteWorking Mom Dilemma with Whitnee HawthorneCan working moms have it all? This episode, Kaanji and Tara are joined by Whitnee Hawthorne of The Savvy Working Mom to talk about the challenges working moms face and how to find balance in it all.  Whitnee shares her experiences and advice for working moms as they navigate their changing priorities and work to define a life that brings joy.  Join us for the conversation. You can find Whitnee's work at: thesavvyworkingmom.comIG: @thesavvyworkingmomConnect with us:Clubhouse: @Kaanji and...2021-11-1431 minMotherhood in Black & WhiteMotherhood in Black & WhiteShould you prioritize your partner over your kids?Many mothers instinctively feel a need to put their children first - before other relationships and themselves.  This episode, Kaanji and Tara share the challenges that they have had with prioritizing their marriages during motherhood, and some ways that they have learned to make time and space for their partners. Join us for the conversation. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTa...2021-11-0728 minMotherhood in Black & WhiteMotherhood in Black & WhiteGuess Who's (Not) Coming to Dinner?We are wrapping up another month and our hosts discuss how fast the holiday season is approaching.  As they discuss Thanksgiving and gathering with friends and family, they each share which celebrity moms they would invite to their holiday dinner table - and why.  Kaanji begins the episode with a mea culpa, and both hosts agree on one celebrity they would invite to their table anytime.  Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2021-10-3125 minMotherhood in Black & WhiteMotherhood in Black & WhiteDo you know what your kid is streaming?Netflix's most-watched series has many parents asking: should I let my kids watch? This week, Kaanji and Tara discuss this pop culture phenomenon, why it's so popular with kids, and how parents can assess and discuss age-appropriate viewing for our kids.Send us a voice mail via our producer ( joeysalvia@yahoo.com) to ask us a question, suggest a future topic, and comment about this or any other recent topic. You might just hear yourself on our next episode!Connect with us: Clubhouse: @Kaanji and @TaraallyceBecome a Podcast P...2021-10-2429 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Other F WordThis week, our hosts talk about a less controversial F word - forgiveness.  They each share how important learning to forgive has been in each of their lives and how they are working to foster the practice with their kids.  It's also a special celebratory episode as Kaanji and Tara share some big podcast milestones and welcome their new listeners!  2021-10-1729 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur Fall Pop Culture PicksThis week, our hosts each review their top 5 pop culture picks of the season.  Their lists almost completely diverge and cover a wide spectrum of options - TV, movies, books and even social media picks.  Tara has a pick that Kaanji is completely confused by, but there is one pop culture phenomenon they both completely agree on. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: ...2021-10-0325 minMotherhood in Black & WhiteMotherhood in Black & WhiteMindfulness, Health and HappinessThis week, we are joined by Brenna Vivier, a mother of 3 who shares her story of navigating "invisible" illness and how she has found peace in the chaos through a regular mindfulness and meditation practice.  Brenna talks to us about being an empty nester, her new book, Water Stops, and we all reminisce about spending our early mornings in a dark room cycling together.   Be sure to add Water Stops to your upcoming reading list. Connect with us:Clubhouse: @Kaanji and @Taraallyce...2021-09-2630 minMotherhood in Black & WhiteMotherhood in Black & WhiteDoing Good TogetherThis week, we are joined by Jessica Jackley, Founder of Alltruists, a company that provides a monthly subscription box that provides resources for families to engage in issues and volunteer in small, but impactful ways.  Jessica tells us how this idea was formed from both her aspiration to share her love of giving with her kids and all of those pandemic deliveries.    Learn more about Alltruists: https://alltruists.com/    IG: @alltruists Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a...2021-09-1931 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Great Tech DebateHow much time is too much screen time? How old should kids be when they get cell phones? This week, we dive into a discussion on how we can manage our kids' non-educational screen time and the ways that we have been challenged to monitor their usage of devices and computers. Listen for some tips on realistic screen time solutions, and listen as our hosts debate whether Tara's son is old enough to get a cell phone.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome...2021-09-1236 minMotherhood in Black & WhiteMotherhood in Black & WhiteAnti-Bias AwarenessThis week, we are joined by Nadine Fonseca, Founder and CEO of Mighty Kind, a publication company dedicated to providing anti-bias resources for parents and kids.  Nadine talks about how Mighty Kind focuses on kindness and compassion as the foundation for anti-bias learning, and why discussing these issues with our kids is more important than ever.  Learn more about Nadine and the work of Mighty Kind: www.mightykindkids.com IG: @mighytkindkids Take the Implicit AssociationTest sponsored by Project Implicit  test here: https://implicit.harvard.edu/implicit/takeatest.html2021-09-0531 minMotherhood in Black & WhiteMotherhood in Black & WhiteRaising Kids You Like... and That Like YouThis week, Kaanji andTara discuss their changing relationships with their pre-teen sons and share how they are working to keep those bonds strong as their kids grow into adulthood. As usual, our hosts look to pop culture to help, as the conversation views parent/child relationships through the lens of some well-known movies.  Listen as Kaanji shares the person she idolizes the most, which surprises Tara and may surprise you as well.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/b...2021-08-2930 minMotherhood in Black & WhiteMotherhood in Black & WhiteTalking Politics, Puberty & the Pandemic (Encore Presentation)This week, listen to a throwback episode from October 2020, when our guests sat down and chatted with child counselor Jenny Gomez about how to talk to our kids about anxiety-inducing events like puberty and political unrest. The conversation is as relevant in 2021 as it was when it first aired.  Stay tuned for tips on how to navigate challenging conversations with our kiddos.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: 2021-08-2237 minMotherhood in Black & WhiteMotherhood in Black & WhitePracticing Self Care: Making the Time to Fill Your Cup FirstOur hosts are back from a hiatus to kick off Season Two. The discussion centers on self care, how they replenish their spirits in this season, and how they cultivate their children's well being.  Kaanji and Tara share their tips for changing your environment, disengaging from screens, and avoiding the overscheduling trap. Listen to the end for Kaanji's alliterative commitment to this season's self-care strategy.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2021-08-1529 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur First Anniversary ExtravaganzaIt's our podcasting 1 year anniversary and we are celebrating with this hilarious and introspective episode featuring clips and highlights from this year's favorite moments and guests.  If you have been listening since day one or this is your first day listening, you will be entertained by this week's episode.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2021-07-2546 minMotherhood in Black & WhiteMotherhood in Black & WhiteIdentity Crisis: Exploring Our Lives B.C. (Before Children)This week, we discuss the transformation that comes along with parenting, and Kaanji and Tara share how their lives and personalities have changed since they have become parents. Listen to learn more about our hosts' teenage personalities and the most positive ways that motherhood has shaped their identities. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara: @Tatstar2021-07-1832 minMotherhood in Black & WhiteMotherhood in Black & WhiteLife Isn’t FairThis week, Kaanji and Tara talk about double standards, unfairness, and injustices. From small daily moments like missing out on a piece of pizza to larger social debates such as Sha’Carri Richardson’s suspension to the Olympics, unfairness is a constant in life, yet difficult for kids to understand. Stay tuned to hear the tough life lessons that Kaanji and Tara share with their kids. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKa...2021-07-1134 minMotherhood in Black & WhiteMotherhood in Black & White(In)dependent KidsIn the spirit of Independence Day, Kaanji and Tara talk about the importance of independence in a context separate from this national holiday—raising children. They share their personal challenges and successes when it comes to raising independent children, and talk to their intern Pip about a path of independence leading up to her college years.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara...2021-07-0426 minMotherhood in Black & WhiteMotherhood in Black & WhiteIntentional ParentingWe love intentionally, we learn intentionally, we live intentionally, but sometimes, we forget about parenting intentionally. This week, Kaanji and Tara create a roadmap for anyone who wants to parent with intentionality.  They discuss their experiences and share simple, mindful ways to approach this parenting style. Listen to the end to find out what summer Olympic sport Tara is most looking forward to. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: 2021-06-2730 minMotherhood in Black & WhiteMotherhood in Black & WhiteLove, Marriage and Father's DayHow do you give and receive love to your kids and your loved ones? This week, we talk about all things love - Loving Day and love languages. We begin with an important discussion on Juneteenth and then share how we honor our kids' and partners' love languages and explain why we should all follow the Platinum Rule.5 Love Languages Test: https://www.5lovelanguages.com/quizzes/Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon...2021-06-2024 minMotherhood in Black & WhiteMotherhood in Black & WhiteReturning to the WorkforceThis week, Kaanji and Tara sit down with Jessica Nazario, who discusses the steps she has taken to transition back into the workforce after taking a sabbatical to stay home with her children.  Jessica shares her insights and offers suggestions for any mom who may be looking to re-enter the workforce. Listen to the end to find out the Bday gift Kaanji received from Tara this year that she calls the best present she has ever received.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast P...2021-06-1333 minMotherhood in Black & WhiteMotherhood in Black & WhiteSummer 2021What's the cure for the summertime blues that affected many of us last summer? This week, we talk about plans for summer 2021 - the camps, the vacations, and the workload!  We share some of our memories of past summers and discuss how we plan and prepare for summer break.  Listen to the end to find out our hosts' dream vacations and why they may do a family swap next summer!Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcast...2021-06-0629 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Birthday Bash EpisodeOur Gemini twin co-hosts, Kaanji and Tara, invited you to join their Birthday Extravaganza this week.  Join this fun-filled episode as they talk about how they celebrate their birthdays, birthday celebrations from their past and for their kids, and the one gift that Kaanji has outlawed in her house and why.  Listen to find out what Kaanji gifted Tara this year that Tara's husband may ban from their house. Stay tuned to the end to hear their birthday wishes for this year. Connect with us:Clubhouse: @Kaanji and @TaraallyceBec...2021-05-3031 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Sandwich GenerationThis week, Kaanji and Tara discuss The Sandwich Generation, a term used to describe women who are both raising young children and taking on the additional responsibilities of caring for their aging parents.  They each discuss the additional responsibilities they are taking on with their mothers, and how that affects their own mental health.  Kaanji reviews actionable steps we can take to prepare ourselves for the future, and they both realize how having only children makes them want to be more vigilant to lessen the burden on their sons.  We also find out our hosts have wildly different opinions on...2021-05-2328 minMotherhood in Black & WhiteMotherhood in Black & WhiteYou Are Not Alone: Discussing Mental Health Awareness MonthAs May in Mental Health Awareness Month, Tara and Kaanji discuss the importance of having open conversations about mental health and getting the help you need.  They talk about their own mental health struggles and what has helped them, the different messages they received growing up about therapy, and they share ideas for their listeners on how to both ask for help and help others in their own mental health journey.   We also find out why Kaanji might be done with Grey’s Anatomy, and, as usual, she finds a way to work in Tupac lyrics.2021-05-1627 minMotherhood in Black & WhiteMotherhood in Black & WhiteCancel Mother's DayTara and Kaanji discuss whether Mother's Day should be an official holiday or whether it's time to cancel this century-old celebration. They talk about the contradicting origin tale and reflect on their own experiences, expectations and attitudes around Mother's Day and how - or if - they "celebrate" it in their households. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcastKaanji: @Kaanji_irbyTara2021-05-0922 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Work-Life Balance MythKaanji and Tara discuss why work life balance doesn't exist and how they handle being working mothers.  They share the stress of being pulled in many different directions and how they keep their priorities in check.  The conversation takes a vulnerable turn as they uncover a glaring discrepancy between their experiences over the last year, but they find common ground in the obvious:  Tupac lyrics. Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@b...2021-05-0228 minMotherhood in Black & WhiteMotherhood in Black & WhiteAnd Justice For All: A Conversation about Racial JusticeOn this poignant episode, Kaanji and Tara share their initial reactions and thoughts on George Floyd's murder and the guilty verdict handed down against his killer.  Their conversation centers on how their lives have been forever changed by George Floyd's murder in May 2020, and how they have talked to their adolescent sons about the murder, racial reckoning and reconciliation.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcastIG:@blackandwhitemomcast2021-04-2130 minMotherhood in Black & WhiteMotherhood in Black & WhiteRaising Resilient KidsHow can we raise our kids to be as strong as possible while shielding them from the harsh realities of a (sometimes) cruel and unequal society? In this episode, Kaanji and Tara discuss how their childhood traumas and experiences impacted their parenting choices and have taught them to be resilient adults.  They share how they have learned to teach their sons to handle discouragement, disappointment, and difficulties while being strong emotional support systems, and offer some straightforward tips on how to foster resilience in our kids. To learn more about the Adverse Childhood Experiences (AC...2021-04-1826 minMotherhood in Black & WhiteMotherhood in Black & WhiteRaising Muslim Kids in AmericaWhat's it like to raise a Muslim child in American society? This week, we are joined by Dr. Shazia Anwar, a physician, certified life coach and community builder.  Listen in as Kaanji and Tara have an enlightening and honest conversation with Shazia about the challenges, opportunities and pressures of raising Muslim children in America, misconceptions about Islam, and how we can all teach our kids about the upcoming holiday of Ramadan in a respectful manner. To contact Shazia, please visit her Facebook page (Shazia R. Anwar Principled Approach) or email her at Anwar.Lifecoach@gm...2021-04-1133 minMotherhood in Black & WhiteMotherhood in Black & WhiteTalking Athletics and Antiracism w/ Kelly WalkerThis week, we are joined by Kelly Walker, host of the sports-focused podcast, Hustle & Pro.  We chat about why involving our kids in youth sports benefits their overall development, how to navigate challenges of a demanding extracurricular schedule, and finding the right activity for your kids.  Listen as Kelly bravely shares her personal antiracism journey and how she uses her platform to advance equity. Connect with Kelly Walker on IG @ kelly_walkertexasConnect with us:Clubhouse: @Kaanji and @TaraallyceBec...2021-04-0437 minMotherhood in Black & WhiteMotherhood in Black & WhiteBuilding a Fierce Friend Circle w/Emily Siegel Kaanji and Tara welcome Connection Coach Emily Siegel to the podcast this week to talk about the importance of friendships and connection.  They discuss their difficulties with creating new friendships and why connected relationships are so important to all of us.  They discuss how to build a friend circle when you’re new in town and how vulnerability is the key to creating authentic connections.Connect with Emily Siegel @theconnectedmomlifeConnect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: www.patreon.com/blackandwhitemomcast2021-03-2831 minMotherhood in Black & WhiteMotherhood in Black & WhiteBody Positivity and Radical Self LoveKaanji and Tara have a vulnerable conversation this week about their complicated relationships with food and their bodies.  Listen as they each share their stories of when they first internalized the idea that they weren't enough as they were and how having adolescent kids is shining a light on a lifelong struggle.  They discuss radical self love, parenting adolescent boys through their own body image challenges, and an unabashed love for all things Lizzo. Book Reference: The Body is Not an Apology by Sonya Renee TaylorConnect with us:Clubhouse: @Kaanji and...2021-03-2129 minMotherhood in Black & WhiteMotherhood in Black & WhiteMom, What's For Dinner? With Stacie Billis & Meghan Splawn Kaanji and Tara talk to the co-hosts of Didn't I Just Feed You about the struggle with feeding our families and establishing healthy food relationships.  What was meant to be a conversation about picky eaters and meal planning turns into an amazing and insightful conversation about our complex relationship to food.  Listen as Stacie and Meghan talk about how our economic status, schedules, and the origins of food play a role in how we relate to the primal instinct of feeding our kids. Tara also reveals her love language, and it's a new one. Foll...2021-03-1438 minMotherhood in Black & WhiteMotherhood in Black & WhiteGet Your Pretty On w/Alison Lumbatis Kaanji and Tara sit down with Alison Lumbatis, style guru and founder of Get Your Pretty On, the go-to resource for inclusive fashion inspiration and lifestyle advice.  Listen as Alison explains her journey from engineer to blogger to entrepreneurship, helping over 30,000 discover their authentic style as GYPO community members.  Check out Get Your Pretty On Freebies at: www.getyourprettyon.comPre-order Alison's Book, The Ultimate Book of Outfit Formulas: A Stylish Solution to What Should I Wear on Amazon.com.  Her book will be released on September 7, 2021....2021-03-0739 minMotherhood in Black & WhiteMotherhood in Black & WhiteMom, What is A Hate Crime?This episode, Kaanji and Tara discuss the rise in violence in Asian-American communities and talk about how we can educate and inform our kids about hate crimes, racism and discrimination.  Our hosts talk about how we can work together to ensure safety for all of our kids and offer some strategies for we can work in solidarity to end violence against all marginalized people and build cross-racial and cross-cultural solidarity.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a Podcast Patron: w...2021-02-2826 minMotherhood in Black & WhiteMotherhood in Black & WhiteSurviving Snovid This episode, Kaanji and Tara share their experiences surviving the Texas winter storm that resulted in record low temps, historic snowfalls, statewide power outages, school closings, and more uncertain times! Our hosts chat about how the experience brought their parenting skills to a new level of anxiety and the lessons that they took away from this week.  They talk about the importance of community and connection, and how they and their families survived 4 days of power outages and state-mandated 'rotating blackouts' during Snovid '21.Connect with us:Cl...2021-02-2129 minMotherhood in Black & WhiteMotherhood in Black & WhiteMom, Can I Say The N** Word?Mom, Can I Say The N** Word?  In this deeply raw and honest episode, Kaanji and Tara discuss the N word and how they have addressed the use of this word in their homes and with their families.  The discussion turns deeply personal as Kaanji discusses one of her experiences with racism. Stay tuned to the end, as our hosts lighten the mood a bit by showcasing their acting chops.  This is a can't miss episode for everyone.Connect with us:Clubhouse: @Kaanji and @TaraallyceBecome a P...2021-02-1428 minMotherhood in Black & WhiteMotherhood in Black & WhitePositive Parenting w / Alexis Maycock Do you find yourself repeating negative parenting patterns with your kids and want to break the cycle? This week, Kaanji and Tara sit down with positive parenting expert, Alexis, as she shares the pillars of this parenting style, how to incorporate positive parenting in your life, and how it changed her motherhood journey. Listen to the end for some hilarious outtakes and find out the one thing Kaanji and Alexis, unfortunately, have in common. Please subscribe, rate, and review @ Apple Podcasts. Follow us on Spotify, Amazon, Google, or wherever you get your podcasts. Follow Alexis for more po...2021-02-0733 minMotherhood in Black & WhiteMotherhood in Black & WhiteHow We Celebrate Black History Month Kaanji and Tara share how they celebrate and teach Black History to their kids and use February as Black History Month as a starting point for these conversations. Listen to the end of this powerful episode for our special tribute to Black legends, Henry "Hank" Aaron and Cicely Tyson. Please subscribe, rate, and review @ Apple Podcasts. Follow us on Spotify, Amazon, Google, or wherever you get your podcasts. Connect with us:Become a Podcast Patron: www.patreon.com/blackandwhitemomcastIG...2021-01-3129 minMotherhood in Black & WhiteMotherhood in Black & WhiteBreaking NewsPodcast Family, listen up! Are you ready  to listen to bonus episodes and support keeping this podcast ad-free? Well, you can now join our exclusive private, patreon community and support this show! Check out this quick update and a sneak peek at some of the behind-the-scenes content that our patrons will have access to. Check out this quick clip as our hosts showcase their (lack of) rapping skills with a shout-out to one of Tara's favorite 90s rap songs. Mark your calendars for February 1 to sign up and join the community with other moms who are #doingthebestwecan,2021-01-2906 minMotherhood in Black & WhiteMotherhood in Black & WhiteWhat About Your Friends? This week, Kaanji and Tara get real about why so few women have friendships across racial lines. We share some life experiences and shine a light on why it is important  for moms to expand  our friendships across color lines.  Listen in as we open up and try to understand how race and fear affect our friendships and how to be intentional in promoting cross-racial friendships in our mom groups and circle of friends.Please subscribe, rate, and review @ Apple Podcasts. Follow us on Spotify, Amazon, Google, or wherever you get your podcasts.Con...2021-01-2442 minMotherhood in Black & WhiteMotherhood in Black & WhiteSign of the Times Listen in as we talk about the language of love - sign language - with special guest Elise Tate, CEO & author of Sign Me Up for a Happy Home. This week, Kaanji and Tara chat with Elise, as she opens up about her life as an NFL wife, mothering 2 toddlers, and her diverse and inclusive parenting resource about teaching sign language to kids. Welcome to the conversation.Learn more about Elise's book: https://www.shopsignmeup.comPlease subscribe, rate, and review @ Apple Podcasts. Follow us on Spotify, Amazon, Google, or wherever yo...2021-01-1746 minMotherhood in Black & WhiteMotherhood in Black & WhiteIt's All About the Benjamins: Kids & Financial LiteracyThis week's episode is all about dollars and sense.  Join us as we discuss how to talk with kids about money, budgets and financial responsibility, and how to break a cycle of financial chaos in your family.  The Motherhood and Black and White Podcast is a weekly conversation with Kaanji and Tara about motherhood- the challenges and celebrations.  This momcast is a place where motherhood and cultural learning intersect.  This week's episode is an Introduction to the momcast and the hosts- as we begin to dive into how we learn to love ourselves, flaws and all.  Welcome to th...2021-01-1036 minMotherhood in Black & WhiteMotherhood in Black & WhiteCelebrating KwanzaaJoin us for our first annual Joyous Kwanzaa Celebration.  First, Kaanji and Tara discuss the history, practice and principles of Kwanzaa.  And later, we are joined by Kaanji's mom for a special, virtual Kwanzaa candle lighting ceremony. Listen and learn how to explain Kwanzaa to your family and friends, and recognize and honor celebrants as we amplify this African-American celebration of culture and heritage with our final episode of 2020.  Habari Gani!Follow Podcast so we can keep you up to date on things to come @blackandwhitemomcast.  Follow Tara @Tatstar and Kaanji@kaanji_irbyKaan...2020-12-2545 minMotherhood in Black & WhiteMotherhood in Black & WhiteA Few of Our Favorite Things Looking to get in the holiday spirit? Grab your winter drink of choice and tune into Kaanji and Tara’s joyous jingle-jangling chat about their favorite parts of Christmas! Find out their favorite holiday music, movies, memories, and moments, and get some ideas for inclusive gifts that challenge gender and cultural norms. Let us know your favorite holiday traditions and make sure to tune in for next week’s episode where Kaanji will share with us about Kwanzaa … featuring a special celebratory moment with her mom!Don’t forget to make Tara’s Christmas w...2020-12-2038 minMotherhood in Black & WhiteMotherhood in Black & WhiteNever Have We Ever...Have you ever forgotten your kid's birthdate?  Have you ever lied about your kid's age to get that child discount?  This week, Kaanji and Tara get to know each other a little better by playing Never Have I Ever - the Mom Edition!  Listen to this joy-inducing episode and play along. Even though this version does not include alcohol and is most definitely family friendly, it's still hilarious and very telling about our hosts' parenting choices.  Join us to find out who wins the award for Best (Worst?) Mama in this game. After hearing our a...2020-12-1229 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Gift of Giving: Instilling Generosity in Our Kids (with Vanessa M. Sanford)This time of year is all about gifts, giving, and generosity. But this week’s guest mom, licensed therapist Vanessa M. Sanford, challenges us to think bigger.  How do we nurture generosity in our kids while appreciating and acknowledging the generosity they already have? Vanessa has answers for us as she challenges us to model and pursue a generosity that is collective and authentic. Join us for this week’s episode to hear Kaanji and Tara's reactions to their kids' podcast takeover, what Tara is reading on her Kindle, and which Biggie Smalls song got Kaanji through college.2020-12-0635 minMotherhood in Black & WhiteMotherhood in Black & WhitePass the MicIt's a Family Affair this episode as Kaanji and Tara take a break and pass the mic to their sons, Roman and Gage, and their college intern Tevah. This episode gives us the chance to see our hosts like never before (and maybe never again, since one son said his mom isn’t funny!) Listen with your kids to this hilarious inside look at how our hosts are REALLY doing at motherhood - straight from the source.   #doingthebestwecan #takingabreak #mute #ReviewswithRage #digressingIG: @ blackandwhitemomcastTara's IG: @tatstarKaanji's IG: @kaanj...2020-11-2930 minMotherhood in Black & WhiteMotherhood in Black & WhiteWhy We Should Express GratitudeOver the Wi-fi and Through the Zoom, Thanksgiving 2020 is Here!  Grab a bite to eat and join us for this delicious, sorry, delightful Thanksgiving episode! Kaanji and Tara dish on their favorite Thanksgiving memories and traditions, and share what they're grateful for this year. The episode turns a bit more serious as Kaanji shares some health challenges and reminds us as women and moms to take our health as seriously as we would for our family members. Tara also gives us some best practices for bringing more joy into our lives through gratitude practices! Grab a slice of Patti L...2020-11-2231 minMotherhood in Black & WhiteMotherhood in Black & WhiteRaising KidpreneursThis week we break tradition.  We welcome our first kids to the show! Be inspired by both kidpreneurs' desires to share their experiences and uplift others. Meet Madison, a  7-year old author with big dreams and a bigger heart, and Milo, a fearless 13-year old coding expert with a coding school for kids. And meet their incredible moms, Fionna and Sojo, who love, support, and encourage these visionaries! Join us for this fun episode that reminds us to encourage our kids to follow their passions (and to follow our own!). As Milo says, “No idea is too big.”   Follow us @Bla...2020-11-0834 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Mompostor SyndromeDo you ever show up at work and feel like a fraud? Like you have to pretend your job is more important than your family? And then, when you come home, like you have to be a supermom? This one is for you.  This episode Kaanji and Tara get real about facing imposter syndrome, pay disparity, and role modeling authenticity for their children. Clutch your pearls and join us for this hilarious and heartbreaking analysis of the emerging motherhood category, “the Stuck-at-home mom.”IG: @blackandwhitemomcast2020-11-0134 minMotherhood in Black & WhiteMotherhood in Black & WhiteTalking Politics and Puberty w/ Child Counselor Jenny GomezTalking Politics and Puberty w/ Child Counselor Jenny GomezWith just over 2 weeks before the election, the news cycle and social media are dominated by partisan issues and rhetoric — and our kids notice.  How can we engage them in positive, meaningful discussions? This week, Kaanji and Tara sit down with child counselor Jenny Gomez to get official guidance on how to talk to kids about politics. Do we initiate conversations or let our kids come to us? How do we give our kids space to find their own political identities? Find out in this week’s episode, and a...2020-10-1837 minMotherhood in Black & WhiteMotherhood in Black & WhiteMommy Wine CultureThis week Kaanji and Tara discuss Mommy Wine Culture and how each of them views the sometimes hilarious, other times problematic messaging that women receive about the role that alcohol plays in their motherhood journey.  They each share some of the funniest memes and marketing taglines they've seen, how many more options people have for drinking today, and how Snoop Dogg is such an incredible renaissance man.  The conversation turns vulnerable when Tara shares openly about her own journey with alcohol.   For support: https://www.niaaa.nih.govWe'd love to hear what you think abou...2020-10-1138 minMotherhood in Black & WhiteMotherhood in Black & WhiteWhat We Wish We Knew Before Becoming MomsWhat do you wish you had known before becoming a mom?  This week, Kaanji and Tara each discuss 5 things they wish they had known before having kids.  The discussion runs through a wild range of topics, including how hard it is to keep kids in shoes that fit, the complexity of postpartum emotions, and the importance of those pelvic floor muscles.  They also talk about The Four Agreements and how they are each striving to pause and be more present with their sons.  Wait until you find out the one thing that they both agree they had no clue abou...2020-10-0428 minMotherhood in Black & WhiteMotherhood in Black & WhiteAchieving Equality w/ Sabrina ParsonsSabrina Parsons, CEO of Palo Alto Software, joins the conversation this week.  This episode is a mini-reunion for Kaanji and Sabrina, whose friendship goes back to the late-1980s, when they attended the same, all-girls high school in the Bay Area.  We discuss the benefits of a single-sex education for girls, the legacy of RBG, and tips on how to live an unapologetic life.  Sabrina shares her experiences mentoring female entrepreneurs and advocating for racial and gender equality.  If you are enjoying the conversation, please take a moment to rate, review, subscribe and share with your friends.  Follo...2020-09-2758 minMotherhood in Black & WhiteMotherhood in Black & WhiteCarry the Load (with Julia Dennison)After a special tribute to Justice Ruth Bader Ginsburg, Tara and Kaanji are joined by Julia Dennison, Executive Editor of https://www.parents.com.  In this powerful and engaging discussion, we chat about Julia's parenting journey, the mental load of motherhood, raising race-conscious kids, and our shared love for Ally Sheedy.  Julia also breaks down some highlights from her podcast with Shaun T, We are Family. IIf you are enjoying the conversation, please take a moment to rate, review, subscribe and share with your friends.  Follow the show @blackandwhitemomcastTara's IG: @tatstar2020-09-2049 minMotherhood in Black & WhiteMotherhood in Black & WhiteLabors of LoveIn a special Labor Day episode, Kaanji and Tara are joined by two very special guests, fellow moms Dominique and Dianthe.   All four mothers share their wildly different labor and delivery stories that involve orange juice, epidurals, a presidential inauguration and Dominos pizza!  The one takeaway from each story is that when it comes to labor and motherhood, no amount of planning can prepare you for real life.   Later in the episode, Kaanji and Tara discuss the passing of two Black icons this week - actor Chadwick Boseman and legendary Georgetown coach, John Thompson.You can...2020-09-0647 minMotherhood in Black & WhiteMotherhood in Black & WhiteOur Top 5 Moms: As Seen On TVFrom TV moms that defined their childhood to those that completely altered their views of motherhood, Kaanji and Tara look back on their favorite TV moms.  Carol Brady? Marge Simpson? June Cleaver? Did any of these moms make the cut? Listen to this week's episode and find out who made our hosts' Top 5 list.Kaanji and Tara are both anti-racism advocates and members of the leadership team for Embrace Action, an anti-racism advocacy and educational nonprofit organization. You can learn more about Embrace Action by visiting www.embraceaction.org Tara Bi...2020-08-3039 minMotherhood in Black & WhiteMotherhood in Black & WhiteThe Back to School Struggle is Real Can you really be friends with someone you’ve only known online?  Well, meet our guest, La Toya who actually homeschools her children. She and Tara have been friends for over a decade.  Do you think it might be time to meet up in person yet?  La Toya will provide insight and encouragement for all parents dealing with a changed learning environment.    The ladies also discuss Black Girl Magic, as we pay tribute to Kamala 'Momala' Harris and discuss why representation matters.Every week, Kaanji and Tara will have candid discussions about the realities of motherhood.  Conversat...2020-08-2337 minMotherhood in Black & WhiteMotherhood in Black & WhiteThat's My Type: What's Your Enneagram?Get to know Kaanji and Tara a little better this week as they talk personality tests  and share their Enneagram test results.  Listen in as our hosts discuss why they believe that birth order plays a major role in determining your personality type.Link to Enneagram Institute: https://www.enneagraminstitute.com/type-descriptionsLet us know your type: https://www.instagram.com/blackandwhitemomcast/American Psychological Article on Black boys and innocenceKaanji and Tara are both anti-racism advocates and members of the leadership team for Embrace Action, an anti-racism advocacy and ed...2020-08-1644 min