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Kacey Kane

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Breaking WallsBreaking WallsBW - EP80: Forecast—The Most Important Forgotten Series in Radio History (1940 - 1941) [Rewind]This episode was originally released on 6/1/2018. While new episodes of Breaking Walls are on hiatus I'll be going back and posting the older episodes beginning with this episode on the birth of radio. ___________ Question? What do starlets Marlene Dietrich, Kay Thompson, Margaret Sullivan, and Loretta Young have in common? How about writers and directors Norman Corwin, Helen Deutsch, and Bill Spier. How about Danny Kaye, Mel Allen, Gerald Mohr, Elliot Lewis, Byron Kane, Lurene Tuttle, Paula Winslowe, Joseph Kearns, and Arthur Q. Bryan? Answer: They guest-starred, grew, or launched their careers on CBS’s Forecast! Forecast was a summer replacement se...2025-04-101h 24The TrekMovie.com Star Trek Podcast NetworkThe TrekMovie.com Star Trek Podcast NetworkInterviews With Alex Kurtzman, Michelle Yeoh, ‘Section 31’ Cast, Carol Kane, And MoreAnthony and Laurie covered the ‘Section 31’ junket and the NYC red carpet premiere, respectively, so this week they play the audio from their interviews and talk about what the cast and crew had to say, the fan reaction to Paramount +’s first streaming Star Trek movie, and more. This includes a discussions with Alex Kurtzman about the future of the franchise and we also had a chance to talk to Discovery actors Anthony Rapp and Wilson Cruz and Strange New Worlds actress Carol Kane. From Section 31 we spoke to star Michelle Yeoh (Georgiou), Rob Kazinksy (Zeph), Sven Ruygrok (Fuzz), Humberly Gonzal...2025-01-311h 10All Access Star Trek - A TrekMovie.com PodcastAll Access Star Trek - A TrekMovie.com PodcastInterviews With Alex Kurtzman, Michelle Yeoh, ‘Section 31’ Cast, Carol Kane, And MoreAnthony and Laurie covered the ‘Section 31’ junket and the NYC red carpet premiere, respectively, so this week they play the audio from their interviews and talk about what the cast and crew had to say, the fan reaction to Paramount +’s first streaming Star Trek movie, and more. This includes a discussions with Alex Kurtzman about the future of the franchise and we also had a chance to talk to Discovery actors Anthony Rapp and Wilson Cruz and Strange New Worlds actress Carol Kane. From Section 31 we spoke to star Michelle Yeoh (Georgiou), Rob Kazinksy (Zeph), Sven Ruygrok (Fuzz), Humberly Gonzal...2025-01-311h 10Health Coach SuccessHealth Coach Success361: The Benefits of Group Coaching with Kacey Kane Aspiring health coaches often dream of reaching and supporting as many people as they can...   However, juggling family, life, and other responsibilities can make it challenging to expand their impact.   On today’s episode, we speak with Kacey Kane.   Kacey is an Integrative Health Practitioner with a deep passion for empowering women through group coaching programs.   In this episode we explore how group coaching can be an excellent way for a busy mom to build a thriving business while fostering a supportive and impact...2024-11-2540 minBe Unapologetically You RadioBe Unapologetically You RadioThe Truth About Simplifying Health: Social Media Fitness Myths, Whole Foods, And Holistic Nutrition With Kacey KaneIn today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Simply Healthy Kacey, a holistic nutritionist and integrative health practitioner. The conversation delves into Kacey's journey from psychology to women's health, with a focus on gut health and hormones. Kacey shares her personal health struggles, including her diagnosis of Hashimoto's, and her quest for holistic solutions. The discussion touches on simplifying health practices, dispelling food myths, and the benefits of whole foods.Kacey emphasizes the role of genetic predispositions and lifestyle factors in health outcomes, advocating for diet and lifestyle changes to optimize well-being. Th...2024-05-2951 minCountry Roots ShowCountry Roots ShowMarion's Country Roots Show du 23-12-2023 (country-roots@sfr.fr)Je vous présente mon avant dernier direct de cette année avec ce matin, comme nous sommes à la veille de Noël des chansons de Christmas. Pour débuter vous venez d’écouter Corey Kane et de suite un Western Swing avec Clay Walker et plus tard un tour en France avec Rose, Ian, Eddy, Pierre et Annabel et bien entendu on retournera aux States ensuite. Titres - ArtistesIF YOU AIN'T IN TEXAS - COREY KANECOWBOY CHRISTMAS - CLAY WALKERMARSHMALLOW WORLD - GARTH BROOKS & TRISHA YEARWOODBLUE C...2023-12-232h 01Simply Healthy YouSimply Healthy YouUnlocking Your Health Potential: Overcoming Roadblocks to Your Wellness GoalsIn this episode of Simply Healthy You, we dive deep into the three main reasons why you might find yourself stuck when it comes to achieving your health goals and aspirations. Host Kacey Kane breaks down these obstacles and provides insights to help you overcome them: Choosing the Right Information: The health and wellness space is flooded with information, influencers, and practitioners, making it challenging to discern what's genuinely beneficial for you. Learn how to evaluate sources, consider client testimonials, assess polarizing claims, and understand the significance of diverse training approaches. Th...2023-10-2423 minSimply Healthy YouSimply Healthy YouInterview With A Client & SHA Co-Coach: Kathie Anderson Part 2A continuation of the Kathie Anderson interview, co-coach inside Kacey’s signature group coaching program Simply Healthy Academy. During this part of the interview, both Kathie and Kacey discuss why SHA is such a good fit for so many women out there and why you might not realize yet that you need this program. Remember to share this episode if this helped you today and please leave a review! Apply for Simply Healthy Academy Free Simply Nurtured Hormones Guide Ways to work with us F...2023-10-0341 minSimply Healthy YouSimply Healthy YouInterview With A Client & SHA Co-Coach: Kathie Anderson Part 1Kathie Anderson is today’s special guest! A Life Coach and Business Mentor, that is how it all started for Kacey and Kathie in early 2020. A happenstance meeting at a business retreat turned into a three-and-a-half-year working relationship and friendship, Kacey and Kathie dive into it all in this episode. From that first round of Simply Healthy Academy where Kathie enrolled and had a life-changing experience to now having canceled her nutrition coaching program and becoming a co-coach inside SHA, there is so much behind-the-scenes information in this episode as well as Kathie’s health journ...2023-09-2647 minSimply Healthy YouSimply Healthy YouHow To Change Your LifeIt won’t happen overnight but changing your life doesn’t have to be complicated. It starts with your health. Kacey shares her own journey with hormone issues and how just last year she invested thousands of dollars when her health took a turn. Now, she’s giving you the opportunity to begin on the path to rebalancing today and talks about why this is the step you need to take. Remember to share this episode if this helped you today and please leave a review!2023-09-1916 minSimply Healthy YouSimply Healthy YouInterview With A Client: Ashley MartinHave you wondered what it's like to work with Kacey? Have you thought about enrolling in Simply Healthy Academy but don't know if it's worth the time, money, and energy? Grab your kombucha and strap in because this is going to be a good one!Kacey interviews one of her long-term clients, Ashley Martin,  to give you all the details about what it's been like to work with Kacey for over a year on her health journey and why she continues.Ashley is a mom of two, wife, full-time employee, and has a busy life t...2023-09-1243 minSimply Healthy YouSimply Healthy YouWhen to DIY With Your HealthWhen does it make sense to do it on your own in your health journey and when should you really lean in and find an expert you can know, like, and trust to be your guide?In this episode, Kacey breaks down one of her client's year-long journey and what she is considering for the next steps based on all she has learned in her time working with Kacey.Remember to share this episode if this helped you today and please leave a review! Apply for Simply Healthy Academy Free Simply...2023-09-0523 minSimply Healthy YouSimply Healthy YouGaslighting and Women's HealthThe staggering number of women who have reported being gaslit by medical professionals is nothing short of appalling. It's the very impetus behind why Kacey started her business and speaks about her own story regularly. Not only to help women feel less alone who are experiencing medical gaslighting but to know that she is a leader and practitioner you CAN turn to when you’re not being heard. Apply for Simply Healthy Academy Free Simply Nurtured Hormones Guide Ways to work with us Follow on Instagram @simplyhealthykacey or Facebook Simply Healthy Kacey 2023-08-2917 minSimply Healthy YouSimply Healthy YouWhy Eliminating Dairy, Gluten, and Soy Isn't Helping YouThis is something there is a lot of conflicting information around but if you look at the actual human outcomes we don’t see evidence for eliminating these things long-term unless you have an actual allergy to these foods. If you’re one of the many who have eliminated, or considered eliminating, dairy, gluten, and soy, this episode is for you! Kacey discusses why eliminating these things, may temporarily help to provide fewer triggers in the body, but, ultimately, you have to ask yourself why your body is bei...2023-08-2221 minSimply Healthy YouSimply Healthy YouHormones & ExerciseIf you have hypothyroidism, Hasimoto’s, PCOS, endometriosis, IBS, Crohn’s, or other gut and hormone related issues, doing intense exercise like HIIT, bootcamps, CrossFit, spin classes, and heavy cardio is exactly opposite of how you should be supporting an already stressed the f*ck out body. In this episode Kacey talks all about why that is and how to design a workout routine that works with your body to allow it to rebalance and heal. Remember to share this episode if this helped you today and please leave a review!2023-08-1521 minSimply Healthy YouSimply Healthy YouPushing Beyond Your Comfort ZoneYou know that feeling when you want to achieve a goal, but something's holding you back? Yeah, that little devil on your shoulder called hesitation. We all face it, whether we're coaches, practitioners, or simply striving to be the best version of ourselves. So what does Kacey do in her practice with clients to help them overcome that little devil and crush their goals? She tells all and gives you tangible tips in this episode. Remember to share this episode if this helped you today and please leave a review!...2023-08-0921 minSimply Healthy YouSimply Healthy YouMy Journey from Struggles to Empowering OthersJoin host Kacey Kane as she shares her incredible personal odyssey from battling severe health complications to finding her purpose in empowering others. Discover how Kacey's determination led her to uncover the root cause of her health issues, defy conventional medicine, and embark on a mission to restore balance naturally. Get ready to be inspired and gain actionable insights as Kacey takes you on a transformative journey toward reclaiming your well-being. Don't miss this empowering episode filled with valuable knowledge and life-changing inspiration. Tune in now and embrace the power within you. Apply for Simply...2023-07-2535 minSimply Healthy YouSimply Healthy YouWhen You're Told "Just Lose Weight"Ever get the ol' 'You need to drop a few pounds' instead of a real damn answer to your health concerns? I’ve said it once and I’ll say it a million times, weight gain is a SYMPTOM of a larger issue, not a disease.  Hormones. Those sneaky bastards can wreak havoc with weight gain, mood swings, and a laundry list of other symptoms. But do they get the attention they deserve? Hell no! Today we're diving deep into a topic that affects many of us: how cortisol and hormone imbalan...2023-07-1825 minSimply Healthy YouSimply Healthy YouBody Positivity vs Real LifeThe body-positive movement, while well-intentioned, has left me feeling conflicted and shamed at times. I wholeheartedly believe in the movement's mission to challenge society's beauty standards and promote acceptance of all bodies. Witnessing the empowerment and confidence that radiates from individuals embracing their curves and unique features is beautiful. However, along the way, it seems that a new set of beauty standards has emerged, inadvertently creating pressure to fit into a different mold. It's important to acknowledge that self-love and acceptance are...2023-07-0416 minSimply Healthy YouSimply Healthy YouMinerals & Metals - Part 2A continuation covering one of the most powerful functional labs out there and what kind of transformation you can expect with the discoveries you make from this test.It's all about the interpretation, though, and having a knowledgeable professional who knows how to read the nuances to your specific situation from the data you receive.Learn all about it and more in this episode!To learn more about the 60-Day Integrative Health Protocol including the Hair Tissue Mineral Analysis test, click the link below. Apply for Simply Healthy Academy...2023-06-2034 minSimply Healthy YouSimply Healthy YouMineral Imbalances & Heavy Metal OverloadThe Hair Tissue Mineral Analysis is one of the industry's oldest and most reliable lab tests. This is not new technology which is one of the many reasons why it’s such a great test.The HTMA is simple and SO useful. It will be one of my go-to’s for sure with all of my clients because minerals tell us so much about our hormones and the impact that stress is having on our body along with knowing what kind of toxic metals we might have on board.At the end of this episode, I wi...2023-06-1343 minSimply Healthy YouSimply Healthy YouFoundations of Wellness: Unlocking the Key Principles for a Vibrant LifeDon’t miss the forest through the trees.We can get so excited and bogged down by lab results that we forget that we need to have a foundation for our wellness first.I know it might be hard from where you sitting to think about building a foundation of wellness when you feel like sh*t.When you have so many symptoms that you just want to go away already.But we can’t get the roof on the house if we don’t have the framing done below it.2023-06-0628 minSimply Healthy YouSimply Healthy YouThyroid, Adrenal, & Hormone DysfunctionLet’s take a deep dive into the Stress, Mood, & Metabolism test, aka the thyroid adrenal hormone test.This powerhouse lab test measures cortisol and anabolic hormones, like estradiol, progesterone, DHEA, and testosterone, several thyroid markers, insulin levels, hemoglobin A1C, and vitamin D.Not only can imbalances with any of these hormones cause significant disruptions in our everyday functioning but they can also lead to cholesterol, blood pressure, metabolic issues, infertility, and autoimmune flare-ups.This is a higher-cost lab test but well worth the information you can gain from it and I sh...2023-05-3022 minSimply Healthy YouSimply Healthy YouFunctional Labs That Could Change Your LifeIt’s official, I have finished level 2 of my Integrative Health Practitioner certifications!I’ve had a lot of questions as to what functional medicine labs I will be able to offer clients now.The 7 labs are Food Sensitivity Testing, Parasite and Bacteria Testing, Organic Acid Testing, Omega-3 testing, Adrenal Hormone Testing, Thyroid Adrenal Hormone Testing, and a Hair Tissue Mineral Analysis test. Awesome right?!You may have never heard of some of these so in this episode, I run through what they are and why you might consider them.Remember to s...2023-05-2327 minSimply Healthy YouSimply Healthy YouFood SensitivitiesAs I mentioned in the last episode, there is so much misinformation out there about gut health and food sensitivity testing.Today, I want to talk about food sensitivity testing, how elimination diets should be handled, what should be done simultaneously to actually heal the gut, and when to consider bacterial overgrowth, Candida or yeast, and parasites as the answers to your gut issues.Remember to share this episode if this helped you today and tag me on Instagram at @simplyhealthykacey! Apply for Simply Healthy Academy Free...2023-05-1629 minSimply Healthy YouSimply Healthy YouWhat's Up With Your GutI have done quite a few episodes on gut health, leaky gut, healing the gut, and food sensitivity testing but since going through these topics again in the Integrative Health Practitioner certification, specifically in regards to food sensitivity testing and how to utilize those results, I thought a few follow-up episodes here would be necessary.Gut health is a huge foundation of your overall health; you’ll learn more about that here and in upcoming episodes while I do this gut mini-series.I can’t say I’ve changed my perspective much on these topics. Honest...2023-05-0922 minSimply Healthy YouSimply Healthy YouHow Your Subconscious is Limiting Your SuccessSuccess mindset - a bullshit term that woo woo people on the internet are trying to sell you or an actual psychological way of being?I’m talking about deep psychological principles that I help my clients work through to get them the results they've been stuck trying to achieve.There is a certain reality that our thoughts and things that have been programmed into us as far back as our childhood, can not only impact our current health status but prevent us from healing as well.2023-05-0239 minSimply Healthy YouSimply Healthy YouThe Major Mistake You're Making With Your HealthThere is a major mistake I see women making with their health and it’s likely something you’re doing right now or have done in the past.The mistake that is costing you hours, months, and years of your life, hundreds of dollars in pills, powders, tests, programs, and an immeasurable amount of your mental energy thinking about.Listen to this episode to learn all about it and what you can do to change it.Remember to share this episode if this helped you today and tag me on Instagram at @simplyhealthykacey!2023-04-1834 minSimply Healthy YouSimply Healthy YouUPDATED SHA Tour: How I Structure My Program for Maximum Client ResultsSo much has changed over the years in my signature group coaching program, Simply Healthy Academy. Since enrollment is currently open for the May 2023 group, I wanted to update you on all the things that will be built into this next round.I am giving you the full behind-the-scenes tour! From how I run the enrollment process to how it all started, the content inside, and who the program is for, you will learn all about this robust program that maximizes my clients’ results round after round.Remember to share this episode if this helped yo...2023-04-1156 minSimply Healthy YouSimply Healthy YouCan You Biohack Your HealthIn light of the recent Gwenyth Paltrow interview that went viral because of her, obviously, disordered eating habits and her love for IV drips, I want to talk about the idea that we can biohack our bodies and health.Should we really be focused on fitness trackers and IV drips and cold plunging and saunas and whatever the f*ck else people are suggesting when we don’t have a basic foundation of health in place?Plus, find out the one biohack I do recommend to everyone who might be struggling with health or wanting to...2023-04-0434 minSimply Healthy YouSimply Healthy YouAre Supplements Necessary for Optimal HealthI’m a huge fan of whole food plant-based nutrition because it can give us most of what we need on a daily basis.However, the soil just ain’t what it used to be from overproduction and mass farming practices so we can’t get everything and that’s where supplementation comes into play.Supplements are a way to enhance or complete what we are already getting from our diet and I’m talking all about how and why to use them, what to look for in brands, and how long you want to be using t...2023-03-2830 minSimply Healthy YouSimply Healthy YouHow to Naturally Support Your HormonesThis is the final episode of the hormones mini-series here. If you haven’t listened to the previous episodes, there are 3 more prior to this that give you a lot of information to better understand our hormones as women and how to learn to work with them instead of against them.There’s probably a point in time, or many, where you’ve Googled how to naturally balance your hormones. And, if you’ve listened to this whole series you’re probably wondering when I’m going to give up the goods.Well, righ...2023-03-1737 minSimply Healthy YouSimply Healthy YouReconnecting With Your Natural CycleToday, I want to talk about how to reconnect with your natural cycle because I really do view it as a superpower that elevates us as women.Ever notice your energy changes throughout the month, your stamina for exercise or life, or your creativity and mental focus?This is all because of hormones and when we better understand them we can work with them, not against them!We have different strengths at different points in our hormone cycle and it allows us to accomplish things far better when we learn to be in...2023-03-1036 minSimply Healthy YouSimply Healthy YouWhat's Destroying Our HormonesContinuing our hormone-related mini-series, we are talking about what is destroying our hormones these days and why this is so much more prevalent than ever before.We’ve seen a dramatic increase in infertility and as I mentioned in the last episode, there are many reasons why this is happening.It may sound like everything is working against us, and in some ways it is. This is why we have so many issues today that weren’t so common before. But, we are also in an age where knowledge is more accessible than ever...2023-03-0336 minSimply Healthy YouSimply Healthy YouFemale Hormones 101You might have seen an increase in health practitioners, especially those of us in the alternative health space, talking about female hormone health in the past year and I love it. But, with that always comes a lot of bullshit and ridicule from people who don’t understand it, namely conventionally trained doctors.On Wednesday, March 22nd at 8 pm EST, I’ll be hosting a jam-packed hormone workshop, The Secrets to Simply Balanced Hormones. If you are a woman, this workshop is going to be for you regardless of what stage of life your hormones are at.2023-02-2429 minSimply Healthy YouSimply Healthy YouCholesterol and Heart DiseaseThe best thing you can do to improve your long-term health is to reduce your cholesterol, most notably your LDL, triglycerides, and ApoB.With cardiovascular disease being the number one global killer and 700,000 people in the US alone dying every year, we need to pay attention to our cardiovascular health.And cholesterol has a significant and direct impact on that.Learn why LDL, or low-density lipoproteins, are so dangerous for our cardiovascular health and what you can do about it.Don't forget to share this episode if this helped you today...2023-02-1732 minSimply Healthy YouSimply Healthy YouTo Fast or Not to FastAnother trend that’s been popularized for weight loss in recent years is fasting or intermittent fasting. There are many health benefits to fasting but what kind of fasting, how long, who it is safe for, how often, and what are the dangers, are all questions that get lost in the current conversation.  Apply for Simply Healthy Academy Free Simply Nurtured Hormones Guide Ways to work with us Follow on Instagram @simplyhealthykacey or Facebook Simply Healthy Kacey 2023-02-0339 minSimply Healthy YouSimply Healthy YouThe Diabetes Medication for Weight Loss Craze and the DangersLet’s talk about the viral trend to use diabetes medications for weight loss, most notably Ozempic in recent conversations.Let’s be honest, I do not follow the kind of people who do this shit. I mostly don’t follow Hollywood people unless I have seen they have a good head on their shoulders and I refuse to be on TikTok with the death and destruction that is allowed there.So I needed to look into this further when I saw a friend injecting this on her IG stories and then h...2023-01-2031 minSimply Healthy YouSimply Healthy YouIs Obesity a ProblemThe American Academy of Pediatrics just updated its guidelines on the treatment of childhood and teen obesity to include medications and surgery as early interventions.What in the actual f*ck is going on here?!I'm ranting all about how wrong this is, why, and how we can do better and not line the pockets of these broken greedy systems anymore! Apply for Simply Healthy Academy Free Simply Nurtured Hormones Guide Ways to work with us Follow on Instagram @simplyhealthykacey or Facebook Simply Healthy Kacey 2023-01-1326 minSimply Healthy YouSimply Healthy YouIs Weight Loss the Key to Better HealthLet’s talk about what’s at the forefront of so many of our minds at the start of every New Year - weight loss.As women, we are often forced to be hyper-fixated on weight and size because #society and even our doctors will tell us that all our problems will be solved if we just lose weight.But is that true? And what do we do if we are carrying excess weight but are smart enough to know not to trust another restrictive diet?In this episode, I’ll talk about what w...2023-01-0637 min