Shows
Naturally NourishedEpisode 481: Is Your Magnesium Working For You? Relax and Regulate ReformulationHave you tried magnesium but felt like it didn’t help—or even made things worse? Are you confused by all the different forms and dosages? In this episode, Ali and Becki break down how magnesium actually works in the body, why so many people think they “don’t tolerate” magnesium, and why form, dose, and context matter far more than most realize.
We also share the full story behind the reformulation of Relax & Regulate, our superstar magnesium product. You’ll learn why we chose magnesium bisglycinate paired with myo-inositol, how this combination supports nervous system regulation, sleep, anxie...
2026-02-0957 min
ReversABLE243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevittIf you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected. This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition. TOPICS DISCUSSED: Why emale physiology is rooted in th...
2026-01-2447 min
The Sleep Is A Skill Podcast227: Kaely McDevitt, Registered Dietitian Specializing in Women's Health. Sleep, Stress, and Hormones: Unlocking the Hidden ConnectionsBIO: Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. SHOWNOTES:😴 How do hormones, ovulation, and fertility connect with sleep?😴 What personal health struggles led our guest to...
2025-09-0240 min
The 3Gs Fitness PodcastKAELY MCDEVITT RD TALKS HORMONES METABOLISM POSTPARTUM & WOMENS HEALTH | The 3Gs Fitness Podcast | Ep. 61In this episode of The 3Gs Fitness Podcast, we sit down with Kaely McDevitt, MS, RD, LD, a women's health dietitian who specializes in postpartum recovery, hormone balance, and metabolism support. Kaely shares why personalized nutrition matters for women, especially during pregnancy and after birth, and how lab testing can guide better results. We cover thyroid health, protein needs, stress management, and key nutrients for fertility, pregnancy, and breastfeeding. If you're looking to boost your energy, balance hormones, or recover postpartum, this episode is packed with practical tips you can use right away. ...
2025-08-1053 minNaturally NourishedEpisode 440: What does HTMA say about your health with guest Kaely McDevittHave you heard about mineral testing your hair? HTMA, hair tissue mineral analysis, is a functional assessment to provide meaningful information on metabolic, hormone, and nervous system regulation. In this episode, Ali interviews guest dietitian and owner of Trace Elements, Kaely McDevitt to learn more about this lab and the role of mineral imbalance on whole body health.
Kaely digs into the impact of minerals in metabolic, hormone, and neurological health. She discusses how and why minerals get depleted and root cause approaches for repletion. We discuss our favorite mineral infusions, food-as-medicine, and supplement sources. ...
2025-04-141h 12
The Birth Hour - A Birth Story PodcastProdromal Labor Before Long but Empowering Homebirth Birth Story - Kaely McDevittLinks: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
2025-02-2547 min
Live Unrestricted - The Intuitive Eating & Food Freedom PodcastHow Diet Culture Wrecked Our Hormones & How To Fix It w/ Kaely McDevitt, RDDid you know that statistics show that 80 percent of women suffer from hormonal imbalance?!And even scarier, most women don’t even realize it. This is such an important topic to shed some light on because your hormones impact the way you feel every single day - from your energy levels, your mood, your metabolism, your sex drive, your menstrual cycle, your sleep, and so much more.So today, you’re getting a masterclass on hormone health and how to balance your hormones so that you can start feeling like the best version of y...
2025-01-1536 min
Shifting with MarleeDreaming About the FutureMarlee's annual visioning episode! Marlee invites you to go on a journey to the future reality of our dreams where anything and everything is possible... Marlee shares beautiful visions of what the future could look like with some help from past guests! This inspiring episode will leave you feeling hopeful for the future of humanity and the Earth! In this episode, you hear clips from past episodes featuring:Kaely McDevittChristy YaelRachel ButtLizzy McDonaldEmily June WilcoxNatalie WallisChantelle ScottListen to Episode 44- Envisioning...
2024-12-2715 min
Invisibly UnwellAddressing the Gap in Women's Health, Getting Honest About the Impact of Burnout, and Calling out a Thyroid Epidemic with Kaely McDevittKaely McDevitt is a licensed dietician and fellow perfectionist, type-A high achiever. Upon experiencing her own health issues after years of education in diet & nutrition, she realized there a significant gender gap in healthcare research. We discuss the alarmingly small amount of nutrition and medical research that has been done to date on women's health specifically, the long term risks of birth control that are rarely shared with young females, the health impacts of burnout from constantly hustling, and the growing number of women facing thyroid issues. Based on extensive research and many years working with female p...
2024-11-1950 min
Illuminated Path PodcastTaking Your Hormones & Health Into Your Hands with Kaely McDevittKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Connect with KaelyContact KaelyInstagramWebsite6-Part Pregnancy Prep Email SeriesAbout Ina Wel...
2024-09-2546 min
To The RootHow to Turn Personal Health into a Thriving Profitable Practice with Kaely McDevittIn this episode of the To The Root Podcast, Robyn Spangler R.D. sits down with Kaely McDevit, a Women's Health Dietitian to explore her transformative journey in functional nutrition, with a special focus on women’s health. Kaely delves into her evolution from offering low-rate, single sessions to developing a comprehensive, multi-month program that integrates lab tests and additional support tools. Driven by personal struggles with hormone health and a commitment to client success, Kaely shares how this shift has not only boosted her business but also enhanced client outcomes. Reflecting on her journey, Kaely also highlights her str...
2024-08-1340 min
Period Recovery and Fertility PodcastEp 63: The importance of proper testing for understanding your hormone health and fertilityKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility, and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health firsthand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature, and to community.
In this episode:
Looking at period symptoms as clues into your health
Why millennials are a generation deprived of Progesterone
Why body size is...
2024-07-2137 min
Divine Health PodcastHealthy Cycles & Hormonal Health with Kaely McDevittIn this episode, we dive into women's health with a focus on healthy cycles and what is happening in our body hormonally during our cycle with registered dietitian Kaely McDevitt. She shares so much wisdom in this episode for women! We dive into nutrition, hormones, painful periods, stress, exercise, and the stages of your cycle.Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls o...
2024-06-1757 min
The Pregnancy to Parenting Show with Elizabeth JoyEP 323: Progesterone, Minerals, Hormones & Your Health w/ Kaely McDevittKaely McDevitt's approach to women's health is transformative and gentle. She is reshaping narratives and inviting women to embrace life with fullness, radiance, and freedom from burnout. She is not your average Registered Dietician, but instead, a beacon of hope for women everywhere. In this episode, we chat about hormone health, metabolic health and how minerals play a role. Connect with Kaely: https://www.kaelyrd.com/ https://www.instagram.com/kaelyrd/?hl=en Connect with Liz https://www.instagram.com/esandoz/?hl=en https://www.Eli...
2024-06-041h 04
Mind Body MotherDecoding Your Cycle, Hormones, Birth Control and Fertility and Women's Health RD Kaely McDevittWomen’s Health RD Kaely McDevitt shares tips for understanding your hormone health and addressing common imbalances with diet and lifestyle considerations. She breaks down the phases of our cycle and how to use that data to not only prevent or get pregnant, but also to align what’s happening in your life to what’s happening in your body.
We take a deep dive into tracking your cycle using basal body temperature, cervical fluid and positioning, as well as all of the different options for hormonal or non-hormonal birth control. Kaely explains some of the pros and co...
2024-05-3040 min
The Confident Woman PodcastBuilding Hormone Health From Within with Kaely McDevittWish you understood how food impacts your hormones and confidence?Join Rachel Brooks and Kaely McDevitt, a Registered Dietitian specializing in women's health. Together, they'll:Bust common diet myths! Learn the truth about what you really need to eat.Discover the power of food for hormone balance. Feel your best from the inside out.Unlock practical tips for building a healthy relationship with food. Nourish your body & mind for ultimate confidence.Learn about macronutrients & crafting a balanced eating plan. Fuel your body for optimal health & energy.Timestamps:00:25 Empowering Women Through Nutrition01:10...
2024-05-1550 min
Happy Whole You164. Avoid Burnout & Recognize the Signs with Kaely McDevittIn today's episode, I spoke with Kaely McDevitt, a women's health dietitian with a transformative approach. Kaely's journey from sports nutritionist to women's health advocate stemmed from personal health challenges, leading her to create a safe space for clients to connect deeply with themselves beyond symptom management. We discussed the differences between dietitians and nutritionists, highlighting the outdated information in traditional nutrition education. Kaely emphasized the importance of holistic health, urging listeners to embrace whole foods and ancestral nutrition. She shared insights on common women's health issues and practical strategies for optimal wellness, emphasizing self-trust and intuitive eating. Kaely's...
2024-04-2937 min
The Ultimate Pregnancy Prep PodcastAll things progesterone and fertility with Kaely McDevittProgesterone is an important hormone for fertility as it prepares the uterus for implantation by maturing the uterine lining so an embryo has a comfy and cushy place to call home. Since progesterone is the main hormone that rises and falls like a bell curve in the luteal phase, it gets a lot of attention, and for good reason. In today's episode, I interview Kaely McDevitt, a Registered Dietician who specializes in fertility and we dive into all things progesterone and how it relates to fertility and a healthy menstrual cycle. Episode Highlights: Understanding the role of...
2024-04-2845 min
The Find Your STRONG Podcast149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevittKaely McDevitt is the founder of KM Nutrition, a women’s health community dedicated to elevating the care for women everywhere. Kaely joins Jenny this week to talk about how to optimize your nutrition for happy and healthy hormones! Beginning her career in the health space as a registered dietician, Kaely shares how her own struggle with hormone health propelled her into deeper discovery and education that further inspired her drive to help women achieve better results and enhanced living. Learn about the common signs and symptoms of hormone disruption, the importance of reprogramming our disordered relationship with food, an...
2024-04-2543 min
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLifeEp 200: 4 Steps To Heal Your Metabolism and Support Your Hormones from Burnout w/ Kaely McDevittHave you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism is a common topic I cover with my clients so I asked my friend and registered dietitian, Kaely McDevitt to come on the show and talk about healing your metabolism to support your hormones i...
2024-04-2537 min
The Natural Health Rising Podcast95: Improving Hormonal Health and Fertility Through Nutrition with Kaely McDevittLearn how to optimize women’s hormones and fertility through nutrition in this episode with the expert guidance of Kaely McDevitt, a Registered Dietitian specializing in nutrition for women's health. Kaely owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community.
This episode explores the de...
2024-04-1053 min
The Health Fix PodcastEp 458: The crucial role of minerals in boosting energy and metabolism with Kaely McDevittStruggling with your hormones? Feeling burn out, fatigued and just not your best? Kaely McDevitt is a registered dietician specializing in nutrition for women's health. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, nature and community. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kaely McDevitt, RD on how minerals are the MVP when it comes to feeling your best, preventing or addressing burnout. What You'll Learn In This Episode: How ca...
2024-04-1045 minThe Health Fix PodcastEp 458: The crucial role of minerals in boosting energy and metabolism with Kaely McDevittStruggling with your hormones? Feeling burn out, fatigued and just not your best? Kaely McDevitt is a registered dietician specializing in nutrition for women's health. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, nature and community. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kaely McDevitt, RD on how minerals are the MVP when it comes to feeling your best, preventing or addressing burnout. What You'll Learn In This Episode: How ca...
2024-04-1045 min
"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentFunctional Lab Tests Every Mom Should Know with Kaely McDevitt, RDAre your lab tests telling the whole story about your health? In this episode, functional nutrition expert Kaely McDevitt, RD, breaks down the world of functional lab testing for women's health. Learn why conventional labs often miss critical markers and how advanced testing like a complete thyroid panel, DUTCH tests, and HTMA (hair tissue mineral analysis) can provide a deeper understanding of your body's needs. Kaely dives into the essential labs women should consider during key life stages—preconception, pregnancy, and postpartum—revealing how these tests can optimize fertility, balance hormones, and improve postpartum recovery. You'll also hear...
2024-04-0951 min
Dana Monsees NutritionBreaking down gut health trends (part 2)
In this episode we’re breaking down more gut health trends, gut supplements, testing, and more – inspired by your questions! In this episode we’re covering: food sensitivity testing, stool testing, hydrogen water, Seed probiotic, $100 probiotics (from Pendulum), and at-home breath testing for symptom management. Don’t forget to check out part 1 – Colostrum, creatine, and 75 no thanks I’m busy that day {listener questions}
Join our Patreon community to get access to an entire year and a half of bonus episodes, access to the final episode of every month, and deep dive content to help you work on your body...
2024-04-0345 min
It's HERTIME with Cody SandersHow Diet Culture Has Wrecked Our Hormones with Kaely McDevitt EP237Send us a textWe live in a “diet” culture. Quick quiz: how many diets can you name off the top of your head right now? The average answer from women is at least 5.No matter what type of diet you are influenced to try, the fact is that how much and what you eat directly impact your hormones. Today, Cody has invited Kaely McDevitt to join her for a discussion to break down which hormones are impacted when we cut calories and to provide a few strategies for keeping our hormones as happy...
2024-03-2650 min
Hormone Prosperity Podcast with Dr. Kyrin DunstonKaely McDevitt | Why Minerals Are Vital To Hormonal ProsperityWelcome to The Hormone Prescription Podcast, the heart-to-heart space where we unravel the tapestry of women's health! 💜 In our latest enlightening episode titled "Why Minerals are Vital to Hormonal Prosperity," we are joined by the incredibly knowledgeable Kaely McDevitt, a Registered Dietitian dedicating her life to the well-being of women.
Key Points Discussed:
The Mineral-Hormone Connection: Discover how minerals are the unsung heroes in the choir of hormones. 🎼 They conduct the symphony that determines your energy, fertility, and overall hormonal balance.
Reclaiming Your Energy: Learn about the specific minerals that can turn the tides on fatigue and gi...
2024-03-1949 min
The Vital Side Podcast131. Optimize Fertility in a Gentle, Regulated Way with Kaely McDevittThemes: Fertility and Pregnancy, Nutrition, Nervous System Regulation Episode: How can you tell if you are energetically prepared for pregnancy? Registered dietitian Kaely McDevitt joins Lindsay to discuss less-talked about aspects of pregnancy prep. Learn why being energetically abundant before becoming pregnant is so important. Hear how Kaely helps her clients prepare their minds and bodies for pregnancy. Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms t...
2024-03-1850 min
The Medicin231. MINERAL MASTERY: Unlocking hormonal harmony, fertility secrets, and longevity gems for optimal wellness with women's health dietician Kaely McDevittIf you are interested in or actively working on optimizing hormones and you aren't addressing minerals...you're doing it wrong, boo. Hormones and minerals are intimately connected. We can't look at one without looking at the other. Our guest today is going to help you do that.Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first h...
2024-03-181h 40
Strong + UnfilteredEP163 Salt, preconception, postpartum and gallbladder healthKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on I...
2024-03-041h 15Strong + UnfilteredEP163 Salt, preconception, postpartum and gallbladder healthKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Learn more about working with me Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments for just $19.99) Follow me on I...
2024-03-041h 15
Fit to Lead by Allison JacksonEpisode #189 -- How to Get Hormone Happy with Kaely McDevittKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community.
Connect with Kaely at https://www.instagram.com/kaelyrd/ and visit www.kaelyrd.com to learn more about her coaching services.
2024-03-0315 minShifting with MarleeThe Maiden to Mother Journey with Kaely McDevittMarlee welcomes back Kaely McDevitt, Registered Dietitian and women's health expert, for a conversation about the maiden/mother/crone archetypes and the maiden to mother journey. Kaely shares about her own maiden to mother journey related to life, business, exercise, overall health, and motherhood as well as the parallels she's discovered with this archetypal journey related to women's health. Kaely also shares about how to embody the mother archetype and how to feel good in your body! Connect with Kaely on Instagram @kaelymcdevitt and on her website kaelyrd.com Listen to episode 20: The Science of S...
2024-02-2353 min
Well-Fed WomenEating to Support Cortisol, Metabolism, and Blood Sugar Balance with Kaely McDevitt, RDHere are the notes for episode #467 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle, and Kaely McDevitt, RD discuss eating to support cortisol, metabolism, and blood sugar balance. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and...
2024-02-131h 06Well-Fed WomenEating to Support Cortisol, Metabolism, and Blood Sugar Balance with Kaely McDevitt, RDHere are the notes for episode #467 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!In this episode, Noelle, and Kaely McDevitt, RD discuss eating to support cortisol, metabolism, and blood sugar balance. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and...
2024-02-131h 06
Baby Dust Fertility PodcastEpisode 50: What You Must Know About Mineral Balancing & Fertility with Kaely McDevitt, RDKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Connect with Kaely: Instagram | Website* The Baby Dust Fertility Podcast is hosted by Hannah Bowers. Follow her on Instagram for tips...
2024-02-1220 min
Radical Health RadioThe Infertility Crisis: How to Heal and Prepare for Motherhood ft. Kaely McDevittIn Episode 52, Ste sits down with Kaely McDevitt for a follow up discussion on the state of women's health. You'll learn about the rising levels of infertility, how to heal after birth control, and the truth about vitamin A toxicity. As a newly pregnant mom herself, Kaely also shares why she opted out of taking a generic prenatal and how she's preparing for birth, postpartum, and breastfeeding. Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart...
2024-02-0755 min
About Health and Hormones18. How Diet Culture Has Wrecked Our Hormones & What To Do About It with Kaely McDevittKaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Listen in to hear Kaely Share:How diet culture has impacted hormone health for women todayHow overachieving and burnout is impacting our ovulation Common mi...
2024-02-0648 min
Wholesome Fertility PodcastEP 269 Are Fad Diets & Unaligned Nutrition Impacting Your Fertility Health?Kaely McDevitt is a Registered Dietitian specializing in nutrition for women's health. She owns a virtual private practice where she and her team help their clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health firsthand, Kaely is passionate about empowering women to build health from a place of connection: to self, to nature and to community. Links: Kaely's Gift: https://kaelyrd.kartra.com/page/foptin Instagram: @kaelyrd Website: https://www.kaelyrd.com Doors are...
2024-01-2337 min
Food Freedom and Fertility PodcastOverview of Functional Medicine Testing & BenefitsWelcome to another episode of Food, Freedom, and Fertility. Host Caitlin and Sophia speak with Kaely McDevitt, a Registered Dietitian with ten years of experience helping clients reclaim their energy, optimize fertility and overcome hormone symptoms through personalized nutrition, on functional medicine testing. This episode is one you will definitely want to listen to if you are confused about functional medicine testing and what test is right for you on your trying to conceive journey. There's hundreds of different tests out there and it can be overwhelming and costly to do them all. Caitlin, Sophia...
2024-01-151h 21Whole-Hearted Eating ™ with Dana Monsees & Cristina HoytBuilding happy hormones with Kaely McDevitt
We’re doing a deep dive into women’s health and building happy hormones with Kaely McDevitt. We’re talking about – what are some common things that hold you back from “building happy hormones” – especially if you feel like you’re someone who’s “doing all the things”? What’s the big deal about progesterone, and how do you know if the symptoms you’re experiencing are due to high estrogen, or low progesterone? And most importantly – how do you know if the interventions you’ve been trying are actually working?
Join our Patreon community for only $5 to get access to bi-weekly, no...
2024-01-1050 minDana Monsees NutritionBuilding happy hormones with Kaely McDevitt
We’re doing a deep dive into women’s health and building happy hormones with Kaely McDevitt. We’re talking about – what are some common things that hold you back from “building happy hormones” – especially if you feel like you’re someone who’s “doing all the things”? What’s the big deal about progesterone, and how do you know if the symptoms you’re experiencing are due to high estrogen, or low progesterone? And most importantly – how do you know if the interventions you’ve been trying are actually working?
Join our Patreon community for only $5 to get access to bi-weekly, no...
2024-01-1050 minDana Monsees NutritionAre you addicted to cortisol?
On this week’s episode we’re discussing – are you addicted to cortisol? It’s been a while since we did an entire episode on burnout, so we’re diving right in. Are you burnt out and you don’t even know it? Or are you totally burnt out and have no idea what to do about it? We’re talking about what it means to be functionally dysregulated; when you can’t relax and chill OR you’re catatonic and doom scrolling when you finally get an opportunity to sit. We also talk about the different stages of burnout, and what...
2023-10-2558 min
The Period Recovery PodcastDecoding the Hormones of Missing Periods & The Birth Control PillToday, I'm thrilled to chat with the wonderful Kaely McDevitt, a registered dietitian with a passion for women's health nutrition. Today we talk ALL things birth control- this episode is a MUST listen for anyone that's ever been on the pill or prescribed the pill. Tune in as we explore some key insights:The challenge with birth control lies in the lack of comprehensive information available, preventing us from making truly informed choices.Significant hormonal shifts, like those experienced postpartum, can directly influence bile flow, leading to potential d...
2023-08-1048 min
Radical Health RadioBirth Control and the War Against Women ft. Kaely McDevittIn Episode 22, Ste sits down with Kaely McDevitt for an unfiltered deep dive on the current state of women's health.You'll learn about the true cost of birth control, how to create safety in the body, and the best daily diet for optimal hormonal health and fertility.You’ll also hear LIVE callers ask questions about the rise in auto immune disease among women, histamine intolerance, and the crucial role of dietary fat intake.Radical Health Radio is produced by Heart & Soil, a beef or...
2023-07-121h 24Dana Monsees NutritionPelvic floor dysfunction and gut health troubleshooting with Liz Miracle from Origin
On today’s episode Dana interviews Liz Miracle from Origin, an inclusive pelvic floor-focused physical therapy practice, to talk about pelvic floor dysfunction and gut health troubleshooting. We cover the main signs and symptoms of pelvic floor dysfunction, why women don’t seek care for PFD, the pelvic floor and endometriosis connection, and the types of clients they see the most at Origin who feel the most benefit from pelvic floor PT. We also talk about how to check in with your pelvic floor, and exercises you can do beyond kegels!
Join our Patreon community for only $5 to g...
2023-06-2842 min
Quiet the DietThe Thyroid Episode with Kaely McDevitt (@KaelyRD)In this episode, Michelle sits down with Kaely McDevitt (@KaelyRD) to talk about all things thyroid health. They dive into how exactly the thyroid works, what it does, and what to do when it slows down (hypothyroidism) from a functional nutrition perspective. They discuss: Reasons for (and symptoms of) hypothyroidismWeight loss resistance (and what to do about it!)What labs to request from your doctor Hashimoto’s & autoimmune hypothyroidismEffects of gluten consumption on thyroid functionA functional nutrition approach to hypothyroidism (when medication isn’t enough!) Timestamps:6:04 What does the thyroid...
2023-06-1956 min
Life UpliftedAll Things Thyroid Health with Registered Dietitian Kaely McDevittKaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. In addition to her work with clients, Kaely also runs a practitioner training program called Leveraging Labs that teaches nutrition professionals how to expertly incorporate functional testing into practice. You can find Kaely on Instagram @kaelyrd...
2023-05-0333 min
The Meat Mafia Podcast#163: Transforming Women's Health featuring Kaely McDevittWe first met Kaely McDevitt in Fredericksburg, Texas, out at Roam Ranch, and within the first few minutes of talking it was clear that she presented a wealth of knowledge on women's health that we really wanted to tap into for our audience. We are currently experiencing some pretty startling numbers when it comes to both men's and women's fertility, and so much of it has to do with diet and lifestyle. In the last 70 years, women's fertility has decreased by 50%, and it's estimated that in vetro fertilization is supposed to double from 2018 to 2026 to a $36bn industry. The...
2023-03-2156 min
Fertility Friday | Fertility Awareness Mastery for Women's Health ProfessionalsUnder-eating, Weight Loss, & Your Cycle | Kaely McDevittFollow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here! This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbo...
2023-02-2457 min
The Well Woman Podcast204 - Consistent Eating, Why it's Important to Not Skip Meals with Kaely McDevittDo you find yourself skipping breakfast or other meals? In this episode, I am joined again by Kaely McDevitt (https://www.instagram.com/kaelyrd) to talk about the importance of consistent eating and how it helps our menstrual cycle.
In This Episode:
* Why it’s important to not skip meals (8:42)
* Why is breakfast so important? (10:58)
* Intermittent fasting (24:49)
* Can the way we eat affect our cycle? (33:06)
* What is a recommended meal size? (41:19)
* Signs you're not eating enough (46:17)
Get the full complete show notes, here: https://www.wellsome.com/podcast/
FREE LOVE YOUR CYCLE DOWNLOAD:
https://www.subscribepage.com/love-your-cycle
MENSTRUAL CYCLE ME...
2023-02-0753 min
Olive You WholeRestore Your Metabolism and Hormones with Kaely McDevitt RDYou’ve probably heard people talking about having a slow metabolism. But what does that really mean? And if you think you’re actually undereating in the hope of losing weight, or you just think it’s the healthy way to go about it, then you’ve got to give this episode a listen! Joining us today is Kaely McDevitt, a registered dietitian who runs a virtual private practice that specializes in women's health. We talk all about the impact of having a slow metabolism on our overall health and the long-term effects of undereating. We also discuss...
2023-01-1231 minDana Monsees NutritionA neuroscience based approach to managing stress with Alyssa Chang
Cristina and Dana are back after a podcast summer break! We know that the back to school & fall season can bring up the desire to want to get ‘back on track’ with a rigid routine, and a lot of perfectionism and stress can accompany that. This fall we’re focusing on bringing you episodes on different pillars of health and how we can approach them with a whole-hearted eating, add-in mentality, rather than the typical all-or-nothing eliminate all the things mentality. In the meantime, we recommend listening to: How to get back on track without dieting or restriction
Our g...
2022-09-1444 min
Less Stressed Life: Helping You Heal Yourself#253 Part 2: Online business owners tell all: 6 nutrition business owners share behind the scenes of what's it's like to start, grow or choose nutrition as a second careerSend us a textI'm taking you on a girls trip with me this week to MN, where I got together with 5 colleagues for a get away, decompress, end of summer business trip.Business is our lives so we were talking about the things behind the scenes, especially since some of us were newer acquaintances and I forced us to come to the table and spill the tea on what we've learned about being online business owners. We covered:PART 1: How we started and got to where we are nowAdvice to early bu...
2022-09-0519 minLess Stressed Life: Helping You Heal Yourself#252 Online business owners tell all: 6 nutrition business owners share behind the scenes of what's it's like to start, grow or choose nutrition as a second career part 1Send us a textI'm taking you on a girls trip with me this week to MN, where I got together with 5 colleagues for a get away, decompress, end of summer business trip.Business is our lives so we were talking about the things behind the scenes, especially since some of us were newer acquaintances and I forced us to come to the table and spill the tea on what we've learned about being online business owners. We covered:PART 1: How we started and got to where we are nowAdvice to early bu...
2022-09-0235 min
Crying Burns Calories53 - The connection between hormones, stress and reaching your goals.On this episode Kaely and I dive into our personal journeys with over working our bodies to achieve weight loss and getting a much different outcome than we expected. We also talk about how we are naturally conditioned to do things that work against our body and what we CAN do to work with it for optimal gut, hormone and metabolic health.About Our Guest:Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through...
2022-07-2236 min
The BIRTHFIT PodcastBIRTHFIT Podcast Episode 223: Kaely McDevitt, RDKaely is an Integrative & Functional Medicine Dietitian. She's a wealth of knowledge when it comes to thyroid health, hormones and fertility, and minerals! Lindsey has been working with Kaely to optimize her own health and menstrual cycle while being open to conception in this chapter of her life. In this episode, Kaely and Lindsey discuss metabolism and thyroid health while also discussing a bit of Lindsey's lab results. We will dive more into Lindsey's labs this fall when Kaely speaks to our own B! Community. Reminder, it's only $24.99 to join. Kaely has a Mast...
2022-07-011h 06
IBS Freedom PodcastMetabolic Gut Health w/ Kaely McDevitt, RD from IBS Freedom Podcast # 90Metabolic gut health is important to make sure that the food we eat is being processed properly and being absorbed are body too. In this video, we are joined by Kaely Mcdevitt, a registered dietitian who focuses on women's health, hormone issues, and digestive problems.Watch the whole video to learn more tips on how to improve your metabolic gut health!Love this episode?Be sure to LIKE it and SUBSCRIBE :)Nikki's Info:- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth- Instagram: @Gut.Microbiome.Queen...
2022-05-231h 04
Nail Your Nutrition Podcast60: Hormone Health for Endurance Athletes with Kaely McDevitt, MS, RD, LDHormones are the major buzz word right now on social media, but do you know what they really are and how they can affect your training (and life)?We enlisted the help of Kaely McDevitt, MS, RD, LD, a fellow dietitian who specializes in women's health to untangle what exactly hormones are and why they matter to you as an athlete and woman.In this episode we covered:What hormones are most important for active womenHow does intense exercise affect stress in the bodyDoes hormonal birth control have any effect on our overall health...
2022-03-2950 min
Simply Functional Nutrition with KatyUnpacking Hormone Healthy + Stress with Kaely McDevitt, MS, RD, LDOn our season 2 opening episode, Kaely and I unpack the role that stress plays on the female hormones. We talk ways to reduce stress through food and lifestyle modification, so that we can best support our female hormones.You can find Kaely on instagram @kaelyrd or through her website, www.kaelyrd.com. We hope you enjoy the show!Katy Spencer, RDN, LDNSimply Spencer Nutritionwww.SimplySpencer.com @simplyspencer_
2022-03-0452 minHormone Healing RDSupporting Optimal Thyroid Health with Kaely, RDAre You Menstrual? – In this episode, we are diving deeper into how the thyroid functions, what impacts it, and how you can support optimal thyroid health. To cover this topic, I am joined by Kaely McDevitt. Kaely is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing.
2022-01-1757 min
Healing HormonesNavigating the Transition Off Birth Control with Kaely McDevittOne of the most requested topics I get is transitioning off of birth control and the IUD. So many people have questions about the pill and what it’s doing to the body. In order to get the full picture on the topic, I’ve brought in an expert on the subject, Kaely McDevitt. She’s a registered dietitian specializing in women’s health, and she owns a virtual practice where she and her team help clients overcome digestive issues through personalized nutrition. There’s so much we aren’t taught about our own health, so we’re digging into...
2021-12-2037 minLess Stressed Life: Helping You Heal Yourself#211 How to Save Your Gall Bladder with Kaely McDevitt, MS, RDSend us a textThis week on the Less Stress Life Podcast, I talk to return guest Kaely McDevitt, MS, RD. Kaely has joined us in the past to talk about hormones, ovulation, and now gallbladder. She shares her expertise on why this organ is underappreciated and often neglected. Kaely dives into what the organ does, why to support your gallbladder, and how you just might save it.KEY TAKEAWAYS:An underappreciated organ, what is the gallbladder, and what does it doThe gallbladder is responsible for storing and concentrating b...
2021-12-1439 min
The Healthy Skin Show224: Nutrient Solutions For Acne (Some Of These Are Controversial) w/ Robyn Johnson, RDToday we're talking all about acne. My guest shares her favorite nutrients on the journey to clearer skin...and some of them are quite controversial! My guest today, Robyn Johnson, is a Functional Medicine Dietitian Nutritionist. Her passion of using food and lifestyle as medicine found her after a personal battle and triumph with psoriasis. She specializes in helping women optimize their hormones, gut and skin by finding the root cause to their symptoms. Robyn runs a virtual private practice, is the creator of The Clear Skin Lab. Robyn believes healthcare should be...
2021-12-0932 minShifting with MarleeThe Science of Self-Care with Kaely McDevittMarlee welcomes Kaely McDevitt, an Integrative and Functional Medicine Dietitian, for a conversation focused on prioritizing self-care and listening to our bodies signals. Marlee and Kaely tackle stress management and how to get the best nights sleep, as well as the importance of being mindful around mealtime. Kaely also shares a fascinating dive into how women's bodies sync up with the cycle of the moon! Find Kaely on her website https://www.kaelyrd.com/ and on Instagram @kaelymcdevittSend us a textSupport the showDownload Marlee's FREE 13-page guide to healing from...
2021-11-1729 minHormone Healing RDStress & Building Resiliency with Kaely, RDAre You Menstrual? – In this episode, I am joined by my friend and colleague, Kaely McDevitt, also known as KaelyRD on Instagram. Kaely is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing. The goal of this podcast episode is to help you understand the bod...
2021-10-0437 min
Viva Natural Health#138 Obstacles to Ovulation with Kaely McDevittKaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take the driver's seat over their health and wellbeing.
Instagram: @kaelyrd
Web: www.kaelyrd.com
We discuss:
Kaely’s health journey
Side effects of birth control & what it’s actually doing to our hormones
What a hea...
2021-09-2052 minThe Healthy Skin Show211: Why You Need Minerals For Your Skin (And To Stop Peeing All Day) w/ Kaely McDevitt, MS, RDWe're constantly being told to consume less sodium…but what we're not told is that the quality of the sodium we're consuming makes a huge difference. It can even play a role in how well we absorb water! My guest today is Kaely McDevitt, a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering women to take...
2021-09-0936 min
Think Yourself Healthy69. Solving Hormone Issues & Getting Off Birth Control with
Kaely McDevittKaely McDevitt is a Registered Dietitian that helps her clients overcome hormone and digestive issues through personalized nutrition. Kaely runs a virtual private practice and is a co-creator of the online women's health course and community, Her Hormones Academy. Her life's purpose to empower women to take the driver's seat over their health and wellbeing.
RESOURCES
Follow Kaely on Instagram @kaelyrd
Keep an eye on her IG and website www.kaelyrd.com for her upcoming free webinars!
Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and ma...
2021-05-0348 minLess Stressed Life: Helping You Heal Yourself#169 Why Does Your Skin Flare Around Your Period and Post Partum? with Christa Biegler, RD & Rakhi Chowdhury, MS, RDSend us a textIn this week's episode of the Less Stressed Life Podcast, I'm joined by Registered Dietitian Rakhi Roy Chowdhury to answer two questions: 1-Why does my skin flare with my period? and 2-Why does my skin flare with breastfeeding or postpartum? Plus we are sharing a few simple, applicable tips that you can try the week of your cycle to mitigate these flares. And pssstttt! This episode is still for you if you just have PMS and no skin flares!Mentioned in this episode:#166 Ovulation: T...
2021-03-2242 minLess Stressed Life: Helping You Heal Yourself#166 Ovulation: The Real MVP with Kaely McDevitt, MS, RDSend us a textMood swings, painful periods, insomnia, acne? These "normal" symptoms around your period may actually be linked to low progesterone.In this week's episode of the Less Stressed Life Podcast, I'm chatting with my friend, Registered Dietitian, and women's health & hormone expert, Kaely McDevitt about menstrual cycle health, in particular, what women can do to support ovulation and progesterone.Kaely's share's her expertise on:Post-birth control syndrome What you should know about cycle tracking and lengthThe brain progesterone connectionSymptoms of low progesterone ...
2021-03-1035 min
The Well Woman Podcast103 - Ovulation, Everything You Need to Know! with Kaely McDevittOvulation, it's the most important phase of our menstrual cycle yet often thought only important for those focusing on fertility and pregnancy planning. In this episode I'm joined my Kaely McDevitt (https://www.instagram.com/composednutrition) to explore the importance of ovulation and how we can establish a healthy ovulation, regardless of our contraception goals.
In this episode:
* How to know when you’re ovulating
* The importance of a healthy ovulation
* What you can do if you're not ovulating
* Essential nutrients for ovulation
* Physical movement to support ovulation
* What are the important ovulation hormones?
* Pre conception ovulation health
* 3 tips for a...
2021-01-1256 min
The Nourished CEO PodcastHormone Healing Solutions with Kaely McDevitt, RDAs women, it's empowering to have an understanding of our hormones. They influence us in as many ways as we influence them. It's a complex topic that we are still learning more about every day. That's why I'm so excited to welcome today's guest who sheds important light on how we can live in better harmony with our hormones. About Kaely McDevitt, RD Kaely is a Registered Dietitian who helps her clients personalize their nutrition for optimal health and hormones. Kaely runs a virtual private practice specializing in women's health and is a...
2021-01-0456 min
The Hypothalamic Amenorrhea PodcastBONUS I'm eating enough. Where is my period?! Hypothalamic Amenorrhea Q&A w/ KaelyRDKaely McDevitt is back! She's a registered dietician and friend of the show! She was amazing and answered a bunch of your listener questions! Such as... how much magnesium is a good amount to take? which macros are most important for recovery? fats VS carbs. Carbs and ovulation? I'm eating enough, where is my period?! Is it really just calories in calories out? Is set point theory real? Can you start to lose weight naturally after reaching your set point? Is it just about eating more and resting more? Is it just a long cycle or is it hypothalamic...
2020-11-1547 min
The Hypothalamic Amenorrhea PodcastBONUS I'm eating enough. Where is my period?! Hypothalamic Amenorrhea Q&A w/ KaelyRDKaely McDevitt is back! She's a registered dietician and friend of the show! She was amazing and answered a bunch of your listener questions! Such as... how much magnesium is a good amount to take? which macros are most important for recovery? fats VS carbs. Carbs and ovulation? I'm eating enough, where is my period?! Is it really just calories in calories out? Is set point theory real? Can you start to lose weight naturally after reaching your set point? Is it just about eating more and resting more? Is it just a long cycle or is it hypothalamic...
2020-11-1545 min
The Eczema Free Journey#108- Gut Health And Hormones Tips Every Mom With Eczema Needs To Know With Kaely McDevittWelcome to Episode #108 of the The Eczema Free Journey Podcast.
In this episode, Integrative & Functional Medicine Dietician, Kaely McDevitt, and I discuss how your gut health and hormones impact your eczema.
Have you ever noticed you get a flare up around your cycle? Or maybe that you feel bloated after eating certain meals? I struggled with this, which is why I seeked out an expert to answer some important questions.
If you want to know what to do to heal your gut and how to...
2020-10-2133 min
The Hypothalamic Amenorrhea Podcast5. You're Not Just What You Eat You're What You Absorb w/ Kaely McDevitt [Hypothalamic Amenorrhea]When you have Hypothalamic Amenorrhea it's recommended that you work with a professional to help you. Getting your period back is more than just eating more, because often you're facing deficiencies not just in food, but in nutrient absorption. Sometimes you might be eating enough calories, but your body is in such a stressed state that you're not absorbing enough nutrients from them.In this episode of The Hypothalamic Amenorrhea Podcast, Registered Dietician Kaely McDevitt talks to us about testing and treating your HA with the help of Dieticians to speed up your recovery process. By testing...
2020-08-0532 min
The Hypothalamic Amenorrhea Podcast5. You're Not Just What You Eat You're What You Absorb w/ Kaely McDevitt [Hypothalamic Amenorrhea]When you have Hypothalamic Amenorrhea it's recommended that you work with a professional to help you. Getting your period back is more than just eating more, because often you're facing deficiencies not just in food, but in nutrient absorption. Sometimes you might be eating enough calories, but your body is in such a stressed state that you're not absorbing enough nutrients from them.In this episode of The Hypothalamic Amenorrhea Podcast, Registered Dietician Kaely McDevitt talks to us about testing and treating your HA with the help of Dieticians to speed up your recovery process. By testing...
2020-08-0536 min
Think Yourself Healthy10. OPTIMIZING HORMONE HEALTH: Lab Testing, Birth Control and Female HormonesKaely McDevitt is a Registered Dietitian that utilizes a functional approach to nutrition, helping her clients personalize their nutrition for optimal health and hormones. Kaely owns a virtual private practice where she helps women overcome lingering hormone and digestive issues. She is also the co-creator of the online women's health course and community, Her Hormones Academy. She is energized by helping others take the driver's seat on their health journey.
In this episode you will learn:
What you need to know about lab testing from the doctor vs. other resources and what to get tested for
...
2020-03-0950 min
The Funk'tional Nutrition PodcastRoot Causes of Anxiety with Kaely RD | Ep 89“Reducing anxiety means reducing different inputs of stress on the body.”Kaely McDevitt is a registered dietician who focuses on women’s health and works heavily with the functional nutrition and functional medicine piece of this topic. Anxiety is the name of the game for today’s episode. The more I talk about anxiety, the more I realize people are struggling with it. Tune is as we discuss topics like the uptick in anxiety, nutrition to build neurotransmitters, brain health and mood, cyclical anxiety, and the first step to figuring out your anxiety triggers & root causes.
2020-02-2759 min
Biceps After Babies Radio046: Top 5 Nutrition Strategies for Happy Hormones with Kaely McDevittSend us a textKaely McDevitt, a registered dietitian, comes on the podcast to share how to have healthy hormones. If you are feeling weight loss resistant or are wondering how to make sure your hormones are working for you, not against you, this episode is for you. You don't want to miss this fascinating episode. Connect with Kaely McDevitt on Instagram Find show notes at bicepsafterbabies.com/46 Follow me on Instagram!
2019-08-0639 minThe Funk'tional Nutrition PodcastWomen’s Hormones: Spotlight on PCOS & Hypothalamic Amenorrhea | Ep 58Interview with Registered Dietitian Kaely McDevitt to shed some light on two very common hormone disorders: Polycystic Ovarian Syndrome (PCOS) which is the leading cause of infertility, and Hypothalamic Amenorrhea (HA), which results in loss of menstruation and ovulation. Kaely shares how to assess if you have either of these hormonal imbalances, how to differentiate between the two (they present similarly), and what to do if you struggle with either.In this episode:-Understanding Ovulation-Hormones + Mood Connection-Why Fertility is a...
2019-05-0252 min
SOFLETEPerformance Podcast 19: Hormonal Havoc Of Overtraining And Under EatingThe Soflete coaches sit down with Kaely McDevitt, MS, RD, CLT and discuss some common misconceptions and the effects of overtraining and under eating. If you struggle with balancing training and adequate nutrition, this episode is for you!Website: https://www.kaelyrd.com/Instagram: @kaelyrd
2019-01-091h 07
Less Stressed Life: Helping You Heal Yourself#036 Are you stressing out your hormones with Robyn Johnson MS RD and Kaely McDevitt RDSend us a textAre you stressing out your hormones? Integrative nutritionists Robyn Johnson and Kaely McDevitt join us today to talk hormone triad: adrenal, thyroid, ovarian and how stress plays a role in affecting our hormones early in life through menopause.RESOURCES:www.herhormonesacademy.com for free trainings on female cycles, mood swings and acne and more. The Biology of Belief by Bruce LiptonChrista Biegler: https://www.christabiegler.com/Less Stressed Life Podcast: http://lessstressedlife.libsyn.com/Stitcher: https://www.stitcher.com/podcast/t...
2018-11-0825 min