Shows
NonSexual SoulmatesPorta-Potty Trauma & Coffee Cup Urinals: Life from the Road | Ep 118Send Us a Message.. please be niceBuckle up for a wild ride with Kailey and Kayla on the Nonsexual Soulmates Podcast! In this hilarious episode, Kailey shares her unforgettable "Stories from the Road" as a probation officer, navigating the chaos of bathroom emergencies in the middle of nowhere. From peeing in the woods on a Mennonite farm to surviving a porta-potty chemical backsplash, and even resorting to a coffee cup in times of need, these tales will have you laughing and cringing! Join us as we unpack the struggles of road life, the art o...2025-05-2027 min
NonSexual SoulmatesThe Friendship Breakup Boom- Is Ghosting the Right Choice? | Ep 117Send Us a Message.. please be niceKailey and Kayla tackle the friendship breakup epidemic sweeping our 30s. From Kayla’s mom-life drift to Kailey’s DINKwad dodging of group chats, we’re spilling on the rage of unmet expectations, the awkward slow fades, and why it’s hitting harder now. Join your Nonsexual Soulmates for laughs, raw honesty, and that moment you nod, “Yup, I’ve ghosted too.”Tell us your version of a friendship breakup. How have your priorities changed as you've gotten older?Thanks as always for listening and we will see you n...2025-05-1325 min
Kill and TellNatalee Holloway- Case UpdateKailey returns for season three on the spookiest day of the year! To kick the new season off Kailey tells us about crucial new updates in the Natalee Holloway case in today's mini episode. Tune in next Tuesday for a full length case that you are not going to want to miss!Episode Sources:https://www.nytimes.com/2023/10/18/us/van-der-sloot-holloway-murder.html https://www.cbsnews.com/news/natalee-holloway-fought-like-hell-before-death-mom-says-joran-van-der-sloot-confession/ https://www.npr.org/2015/03/30/395069137/open-cases-why-one-third-of-murders-in-america-go-unresolved https://www.al.com/news...2023-10-3109 min
Okay, LordWorthy of Praise & Worship (feat. Jackie Tippett)Kailey is joined by Jackie Tippett, who shares her journey with Jesus and how God transformed the way that she views worship and what God has been teaching her!As we follow Jesus, we are called to worship God. What does worship look like and why are we called to do it? How can we obediently worship God even when we can't feel it? When we have wandered away from God, is there still hope for us? Listen on in, as Kailey and Jackie reflect on worship, God being our Good Shepard, submission, and one of...2023-10-2748 min
The Digital CX Podcast: Driving digital customer success and outcomes in the age of A.I.Installing a Digital Customer Success Program Into an Existing CS Function with Kailey Killoran at Loopio | Episode 019A lot of us would like to be a 'fly on the wall' as someone tackles installing a new function into an existing org. In this episode, Kailey Killoran of Loopio will give us just that: a glimpse into her journey of building Loopio's scaled customer success program.This episode is jam packed as we get into all sorts of topics including:Kailey's love of learning and how her poli-sci degrees (yes, plural!) have influenced her professionallyThe importance of internal enablement when launching these programsCoordinating with other functions when launchingIntegrating yourself into other orgs’ strategiesThe importance of...2023-10-1053 min
NonSexual SoulmatesDirty Thirty: The Inappropriate Slang Game | Ep 30Send Us a Message.. please be niceJoin the Nonsexual Soulmates this week as they celebrate their 30th (and dirtiest) episode so far. Kailey starts off the theme with general wonderings about sexual pooping. The logistics, the cleanup, the pink eye...Next, Kayla and Kailey quiz each other about various slang words/sayings and spoiler alert, it gets weird. Stay tuned in to find out the meaning of a Milwaukee Blizzard, an Alabama Hot Pocket, and so much more. Thanks to UrbanDictionary.com for providing the answers. And thanks to...2023-09-0537 minNonSexual SoulmatesWe Can't All Be A Ten | Ep 27Send Us a Message.. please be niceThe Nonsexual Soulmates have returned for another week of discussions centered around self-confidence, image, and inflated self-appraisals. Kayla switches things up this week and brings a question for the group to answer. What do you think your looks are on the classic 1-10 scale. Kailey and Kayla answer at the same time and dive into the rationale for their answers. In summary, Kailey and Kayla have decided that we can't all be the "best looking" and that's okay. We can love ourselves and still have a re...2023-08-1550 minNonSexual SoulmatesBrown Notes | Ep 26Send Us a Message.. please be niceThe Nonsexual Soulmates are back this week to share a few embarrassing stories and are joined in studio by a guest (Baby K) who can be heard gurgling in his wrap.Kailey begins with the following inquiry: Are you a morning, afternoon, or even pooper? The variety in other human’s schedules in astonishing. As this week’s title suggest, Kailey and Kayla are wading into the waters of recounting the tales of turds. Specifically, the times they didn’t quite make it to t...2023-08-0839 minNonSexual SoulmatesBirth Story: Just A Few Follow-Ups Ep 25Send Us a Message.. please be niceThe Nonsexual Soulmates are back to wrap up Kayla’s birth story with questions from the resident DINKWAD and a few listener follow-ups. Kayla has returned to sharing a conspira-theory with us all about “group-think” and Kailey is here for it. Lastly, Kayla and Kailey reflect on the events of the last few months and highlight a few of their favorite moments from the last few episodes We hope you enjoy this episode but also we want to hear your stories! Tune in next week if yo...2023-08-011h 12NonSexual SoulmatesBirth Story Part 2 Ep. 24Send Us a Message.. please be niceThe Nonsexual Soulmates are back so Kayla can tell part two of her birth story. Last week Kayla shared her delivery story, from the moment her water broke four weeks early, to her unplanned hospital delivery. Kailey is back with a question this week: Is the Campari Spritz the new craze for everyone else too?We don't usually give caveats but this week feels like it might be necessary. This is the story of one mother giving birth at one hospital, at one moment in...2023-07-251h 14NonSexual SoulmatesAn Appreciation of Friendship Ep. 22Send Us a Message.. please be niceWelcome back to another week of Nonsexual Soulmates. Thank you for showing up and helping make this shit happen. This week, Kailey is continuing to hold down the fort while Kayla continues to settle into her new role as a mom. The family is all doing great and baby K is perfect. Kailey is spending some time focusing on the root of this podcast- friendship. Nonsexual Soulmates has become a fun way to describe the soul-deep friendships that seem to stretch across lifetimes. In honor friendship an...2023-07-1121 minNonSexual SoulmatesA Different Kind of Toilet Story Ep. 20Send Us a Message.. please be niceThe Nonsexual Soulmates have returned for another episode. Thank you for clicking play- you're helping us build a dream here people and we appreciate you. Kayla has dropped in for another snippet of maternity leave to give a few honest and unexpected insights into what is happening for her in the postpartum days. On this episode, Kailey sets herself up with a question of the week so she can give you a sneak peak into the world of urinalysis testing. Spoiler alert: they make fake peeners tha...2023-06-2747 min
Lawyer on Your Terms - Create a Law Practice That Fits Your Lifestyle1. Designing Your Own Law Practice and Achieving Success on Your TermsWelcome to the first episode of the Lawyer on Your Terms podcast! I’m your host and business attorney, Kailey Jacomet and in this first episode I'm sharing with you the idea of having a legal career by your design. Is your legal career not what you imagined that it would be? Is it sucking the life out of you? Is it taking time away from your family, from the hobbies that you wish that you could pursue, and all the other things that are important to you in your life?!Tune into today's episode to...2023-06-2618 minNonSexual SoulmatesMy Early Retirement Plan Ep. 19Send Us a Message.. please be niceYou've made to another Tuesday, good people, and that means it is a new episode of Nonsexual Soulmates. SPOILER ALERT: this is part of a four-part maternity leave series because Baby K has joined us early and we had to do a bit of a pivot. But fear not dear listeners, Kayla will be back before you know it. This week, you get to hear a wee snippet of new motherhood experience from Kayla. On this week's episode, Kailey wonders about collections, collectible items, and the col...2023-06-2033 min
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset164. Emotion is ME and WE. Interpersonal Neurobiology in the Classroom
Have you noticed that when you arrive to the classroom stressed, your students’ behavior problems increase?
In this episode of The Balanced Educator Podcast, Kailey explains the neurobiology of why emotions seem to be contagious. She talks about how emotions have the function of communication internally and interpersonally. Then, Kailey explains how we can work with this system of interpersonal neurobiology instead of fighting against it.
You’ll learn how to create a social and emotional teaching plan in your classroom that allows everyone to prepare their brains and bodies for effective teaching and learning. Furt...2023-06-0929 minNonSexual SoulmatesNew Money Dreams Ep. 15Send Us a Message.. please be niceWe are back with another episode of Nonsexual Soulmates and another week of Kailey and Kayla discovering new reasons to laugh at themselves. The questions for this week include microfiber cloths (the fancy edition of a cleaning rag). Does everyone know how revolutionary they are for car cleaning because Kailey just discovered this yesterday...After a recent lottery ticket purchase, Kailey has been thinking about what new money purchases would be made if the Nonsexual Soulmates suddenly found themselves thrust into the millionaire lifestyle. The moral o...2023-05-241h 12NonSexual SoulmatesEp 15 New Money DreamsWe are back with another episode of Nonsexual Soulmates and another week of Kailey and Kayla discovering new reasons to laugh at themselves. The questions for this week include microfiber cloths (the fancy edition of a cleaning rag). Does everyone know how revolutionary they are for car cleaning because Kailey just discovered this yesterday...After a recent lottery ticket purchase, Kailey has been thinking about what new money purchases would be made if the Nonsexual Soulmates suddenly found themselves thrust into the millionaire lifestyle. The moral of the story is: French lessons and fashion brand p...2023-05-231h 12NonSexual SoulmatesTwo Girls Discuss Cups Ep. 14Send Us a Message.. please be niceWelcome back to another hard hitting episode of Nonsexual Soulmates. If you’re a first timer, then come on in, the water’s weird. A recent trip to the eye doctor has Kailey asking numerous glasses and vision related questions, to include: Are the glasses wearers leaving their gear on or taking it off when they are having a frolic? Does this change depending upon your level of non-vision and/or level of non-ugly of your partner? Additionally, Kayla reveals that she can’t even see the E. As...2023-05-161h 08NonSexual SoulmatesYou’re Making Me Uncomfortable Ep. 13Send Us a Message.. please be niceIt’s already time for another episode of Nonsexual Soulmates. If you’re a returning Turkey, then thank you and welcome back! If you’re new here, we hope you laugh at least once and feel like we are worth a return next Tuesday. Kailey brings us another question to ponder: at what length does hair appear to be part of a larger religious credo? Additionally, Kayla reveals another conspira-theory regarding hair straighteners and other household items. This week, Kailey wades into some uncomfortable waters an...2023-05-091h 17NonSexual SoulmatesBurned out on Burnout Ep. 12Send Us a Message.. please be niceWelcome back or welcome to the party. This week the Nonsexual Soulmates discuss burnout.. and the burnout of companies talking about burnout which they don't realize just contributes to further burnout. It seems to be a popular word and we are mostly just tired of everyone pretending like a few deep breaths is going to fix the fatigue. This week, Kailey further questions some of her own behaviors to include intentionally creating tension and interrupting herself. Meanwhile, Kayla reveals another theory she has been working on: the side d...2023-05-021h 20NonSexual SoulmatesEp 10: We Live in a Box with Wild AnimalsI'm sure by now it comes as no surprise, but Kailey has questions. This week they are circling around a new trend she has spotted... outdoor lingerie. Is this new? Is Florida behind? Is Kailey a square? No, probably, and it would appear so.Join us as we dive into another round of reality checks. This week we are focusing on how bizarre it is that we essentially just live in a box that we share with (not so) wild animals. Kailey discusses her absolute bitterness toward her animals for sleeping all day with NO regard for...2023-04-181h 25NonSexual SoulmatesEp 6 - A Few of Our Least Favorite ThingsAlright, we have gotten a few episodes in now and Kailey is staring to notice some of her own behaviors and they aren’t stellar. So that leads Kailey to asking herself “why am I like this?” And Kayla shares a rant in which she asks “why are other people like this?”We welcome a new segment: parents of the pod where we peep into the lives of one of our parents. This week we are featuring Sue aka the woman who spawned Kailey. Last but not least, Kayla and Kailey...2023-03-2157 minNonSexual SoulmatesEp 3: If I’m Being HonestThis week Kayla and Kailey introduce a new segment: ‘random things that made me cry’ where they reflect on a recent tear-inducing moment. Next, they tackle being honest about working out and workout posts. Kailey decides being excited to workout in the morning doesn’t need to be a goal and decides to focus on less self-arguing and more just doing. Kayla reveals her on struggles with ambivalence toward fitness life and they both declare they will spend the next week posting honest reflections of pre-workout thoughts (instead of post-workout when everyone is obviously happy). Lastly, Kayla and Kailey ponder...2023-02-2852 minNonSexual SoulmatesEp 2: You’re Not Special (& Neither Am I)Join us this week as Kailey rejects the idea of being special and declares herself a rebel (but more in the realm of burps and farts than facial piercings and drugs). Kayla reflects on how her and Kenny are perfect compliments and how they balance out each other’s quirks. Kayla fills in the blanks on how we met and Kailey proposes a new “personality holes” hypothesis that might really shake the foundations of the age old nature vs. nurture argument… maybe. Either way tune in and take notes so you can share your stories of workplace epiphanies and complime...2023-02-2147 minKill and TellLets Not Meet - Reddit Stories 2Hi guys!! This week Kailey keeps it light and fun with a little bit of spooky. Kailey reads three terrifying first hand encounters from people that shared their personal stories on the subreddit LetsNotMeet on Reddit. 2022-07-1917 min
Kalling Plays With KaileyFamily Matters (Featuring Triston Hughley)Triston Hughley is from Columbus,GA and he attends Richards Middle School. He is an forward in basketball and running back in football. Triston also runs Track. Some of Triston’s favorite activities consist of watching movies, tv series, playing video games and sports. One day Triston would like to attend the University of Georgia. Support this episode by sharing it with your friends and family. Be sure to stay connected with Kalling Plays with Kailey on twitter @kallingplays
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2022-05-1111 minKalling Plays With Kailey#GetToKnowKPWK (featuring Coach T-Rob)Today’s episode is different because we are going to be getting to know the creator of Kalling Plays With Kailey! Be sure to check this episode out and also follow me on all streaming platforms
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2022-03-1421 minKill and TellLets Not Meet Stories - RedditHi guys! This week Kailey takes us on a new adventure to one of Reddit's most famous threads, Let's Not Meet. The girls switch off reading stories and sharing creepy encounters that those around the world have endured, ranging from women living in walls to stalking to weird Walmart encounters (hey, we've all had em!). We hope you're enjoying these October specials and make sure you stick around as there's lots to come! As always we'll see you next Monday and make sure you keep it extra spooky this month!The following stories are neither Kailey Iturrondo's...2021-10-1850 min
The Extra PointKailey's Gone M.I.A.Hey guys, Michael here this week, flying solo! Kailey decided to ditch me and go on vacation.. LAME! This week I talk about some standings, possible trades that may happen, as well as complain your ears off about the injuries the Penguins are facing this season so far. Tune in to hear all things NHL on this week's episode of The Extra Point2021-04-1019 minKalling Plays With KaileyInterview with Chef JwettWhat’s up squad?! This is another interview episode featuring chef Jwett all the way from Miami, Florida! (I didn’t ask any sport related questions) but be sure to check him out on all platforms “Chef Jwett” thank you for tuning in squad! Much love to you all and thanks for the love and support
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-04-0907 minKalling Plays With KaileySic’emThis is a brief episode about last nights game (Baylor vs zaga) congratulations to Baylor for winning the NCAA championship!! #Sic’em
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-04-0602 minKalling Plays With KaileyUCLA vs.Gonzaga Recap and Baylor vs. Gonzaga PredictionsThis a brief episode about UCLA and Gonzaga, and a predictions episode about Baylor versus gonzaga! Thanks for tuning in
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-04-0503 minKalling Plays With KaileyUcla vs AlabamaThis is a brief episode about the UCLA and Alabama game last night 3/28 , thank you for tuning in squad
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-03-3003 minKalling Plays With KaileyDo BetterThis is a brief episode about the NCAA, on how they are treating these young ladies during this Tournament it is horrible to see how they are treating these women they should have the same treatment as the men as well! NCAA do better about these women!!
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-03-1903 minKalling Plays With KaileyAsk KaileyThis episode is a ask Kailey series and I have questions from everyone that has sent me them and I’ll answer them in the most honest way as possible thank you for tuning in
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-03-0507 minKalling Plays With KaileyLet’s Chit ChatThis episode is just a chit chat with J about the all star game, and our opinions about Devin Booker not being an All-Star
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-02-2426 minKalling Plays With KaileyCharlotte’s FutureToday is a brief episode about the hornets ft terry from one of one shoe lab and boutique in Raleigh, NC be sure to check him out if you are in the area
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-02-2018 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset126. Social-Emotional Learning in High School
In this episode, Kailey shares how she teaches mindfulness and social-emotional learning in her high school classroom.
She explains how she introduced mindfulness to her students at the beginning of the semester, how she created a social-emotional learning routine and how her students reacted to this daily mindfulness practice.
Kailey addresses common worries about teaching mindfulness in high school like : What if the students think it’s not cool and don’t want to participate? How will I find the time when I have so much curriculum to cover? And What do I do when stud...2021-02-1543 minKalling Plays With KaileySuperbowl LV ThoughtsThis is a highly requested episode about the Super Bowl but who do you have winning? The Tampa Bay buccaneers or the Kansas City Chiefs?
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-02-0302 minKalling Plays With KaileyFollowing up With LJ PittsThis is a follow up episode with LJ Pitts last time we talked with him was October 18, 2020 and today we are just following up to see how everything has been!
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-01-2904 minKalling Plays With KaileyGet to Know the Creator of KPWKThis Episode was highly requested so I hope you all enjoy this is a get to know me (the creator of kalling plays with kailey) and shoutout to ced for interview be sure to follow him on twitter @UncleCed_ 🔥
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-01-2213 minKalling Plays With KaileyInterview with Pooler/ New Life productionsThis is a brief interview with Pooler He is photographer that has a photography company called new life productions be sure to check out his work and be sure to book with him because his work is very very dope @newlife.prod on instagram! Check him out and book today!
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2021-01-0809 minKalling Plays With KaileyLakers Vs Clippers PredictionsWelcome to season 2!!!! Isn’t this a great night because the NBA season is back! This is a prediction episode Featuring G Sports, be sure to check his podcast out as well on all platforms! Hope you all enjoy! Thanks for tuning in tonight
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-12-2308 minKalling Plays With KaileyGoodbye Season 1Season 1 is about to end today, but guess what?! Season 2 will be airing on December 22nd! Thank you to everyone who has shared and listened to me that means alot to me! I love you all and once again thank you thank you thank you for supporting me, y’all are the best! I would’nt have made it this far without you guys thank you again❤️
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-12-1101 minKalling Plays With KaileyInterview with LJ PittsToday i have a special football guest that attends Northside High School in Columbus, GA , this is a short brief interview with LJ Pitts. You can check him out on hudl and follow him on IG: _vandil_ and twitter @ ljtoocool
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-10-1906 min
On Her Way Up017: Leveraging the Season of SummitsBusiness conferences are an ideal place to learn new things, like tips and strategies, and a fantastic place to get pumped up, inspired, and ready for the year to come. They're also an opportunity for you to demonstrate your thought, leadership, and position yourself as an expert in your field by participating as a speaker. With the start of Summit Season, Kailey shares her tips for attending your first webinar, conference, or virtual event, and discusses the value of overcoming your fears around public speaking and learning to see the value and skills that you already possess!2020-10-0815 minKalling Plays With KaileyA Re-cap of Game 3This is a brief episode about game 3 (Lakers v Heat), And what they should bring to the court for tonight’s game (4)
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-10-0701 minKalling Plays With KaileyThe Predictions Ft. GSportsToday’s episode is going to be a prediction about tonight’s game (Lakers v Heat) featuring GSports, be sure to check his podcast out and show him some love!!! Follow us on twitter as well @kaileyhailey and @GregGottaChill
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-10-0110 minKalling Plays With KaileyLakers vs NuggetsThis is a short brief summary about last night’s game ( Lakers and Nuggets)
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-09-2402 minKalling Plays With KaileyTop 10 MLB List Featuring RyanToday’s episode is short and simple featuring Ryan. Be sure to follow him on twitter @ryanglenn1_
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Support this podcast: https://podcasters.spotify.com/pod/show/kalling-plays-with-kailey/support2020-09-1811 min
ATLA Shrugged: The Avatar the Last Airbender PodcastB1: Episode 6 ImprisonedLove ATLA Shrugged? Let us know for a shoutout on our next episode!How to Succeed in Fire Nation Business Without Really Trying: Big hats. Rebellion.Quell rebellion. INFIDELLION.Flamin' Hot Cheetos (5 ct.)???? ???? Prophet.We're Kailey and AJ, married folks talking about Avatar the Last Airbender, a show that used to be on Nickelodeon and is now on Netflix. She's seen them all. He's seeing them all for the first time. Assorted musings, lots of "umm"s, some undue pomposity. This is a show about cartoons made by adults. We are new at this, so pleas...2020-08-1057 min
On Her Way Up014: Create Your Destiny - Interview with Kristin KembelThis episode will feature a very special interview from the “Create Your Destiny” podcast. Host Kristin Kembel interviews Kailey about her own entrepreneurship story, and Kailey offers tips for protecting your business legally. Kristin Kembel is the owner of Girlboss Designer, a branding and website design business serving women entrepreneurs. To learn more, visit https://girlbossdesigner.com. Let's connect! Facebook Group: https://www.facebook.com/groups/683911978691165/ Contractista Contact and Policy Templates: http://www.contractista.com Brand Law Boutique, Trademark Registration: http://www.brandlawboutique.com 50% Off H...2020-07-2900 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset111. Strengthening School Communities Through Social-Emotional Learning With Tre’ Gammage
In this episode, we’re talking about how social-emotional learning strengthens school communities with Tre’ Gammage. Tre’ is an Educational consultant with the Gammage Consulting Group. He helps k – 12 schools implement school-wide social and emotional learning programs.
In this episode we talk about:
How Tre’s experiences led him to helping schools implement SEL programs.
Common problems that schools are struggling with and which solutions are working.
How implementing social-emotional learning programs can help students and teachers to have success and strengthen school communities.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our u...2020-07-2036 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset110. Self-Love and Personal Growth with Amy Tung of the I Am Love Project
In this episode we’ve invited Amy Tung of the I Am Love Project onto the show. She shares about self-love, relationships and letting go of what isn’t working in our lives to make space for intentional change.
Kailey and Amy discuss mindfulness, self-love, self-reflection, living with intention, surrender, and choosing again from a space of love.
LISTEN TO THE SHOW
Subscribe to The Balanced Educator Podcast so you don’t miss our upcoming episodes: iTunes | Spotify | Stitcher | Google Play
SHOW NOTES
I Am Love Project – A social enterprise helping local non-profits and char...2020-07-0642 min
On Her Way Up012: Weathering the Seasons of EntrepreneurshipIf you’ve been in business for yourself for more than a few months, you know that the highs and lows of entrepreneurship can be as changing as the weather. On today’s episode of On Her Way Up, Kailey talks about weathering the ever changing seasons of your business, including taking inventory of your emotions and finding what’s driving your purpose. Let's connect! Facebook Group: https://www.facebook.com/groups/683911978691165/ Contractista Contact and Policy Templates: http://www.contractista.com Brand Law Boutique, Trademark Registration: http://www.brandlawboutique.com 50% Of...2020-05-2300 min
On Her Way Up010: Thriving in Place - Selling Your Services in Times of Uncertainty with Peri ShawnThis episode is a part of the series “Thriving in Place.” As the world has been turned upside down by the COVID-19 pandemic, Kailey will speak to ambitious women around the world about their experience surviving, and thriving, during such uncertain times. On this episode, Kailey chats with award-winning author, professional speaker, and profitable conversations expert Peri Shawn about selling your services in times of uncertainty. You can connect with Peri via LinkedIn at https://www.linkedin.com/in/perishawn/ or Facebook at https://www.facebook.com/groups/507469573376472/!2020-04-2800 min
On Her Way Up009: Visionary vs. Integrator (with Melissa Froehlich)Melissa Froehlich is a certified Online Business Manager with over 15 years of business experience, including hands on management of a small business, ownership of a brick and mortar business, and reputable corporate sales and marketing experience. On today's episode of On Her Way Up, Kailey chats with Melissa about the importance of creating the right operational foundations and implementing the right systems to cultivate growth in your business. You can find Melissa at https://melissafroehlich.com/ or via The UpLevel Lounge on Facebook!2020-04-2100 min
On Her Way Up008: Thriving in Place - How to Be Confident AF with Abigail KThis episode is a part of the series “Thriving in Place.” As the world has been turned upside down by the COVID-19 pandemic, Kailey will speak to ambitious women around the world about their experience surviving, and thriving, during such uncertain times. Abigail K, aka The Confidence Crusader, has been helping female freelancers, solopreneur creatives, and impact makers reignite and expand their confidence for the past five years. On this episode, she chats with Kailey about the importance of breaking out of your comfort zone and maintaining that confidence online. Connect with Abigail below! Ph...2020-04-1600 min
On Her Way Up007: Thriving in Place - Business Strategies with Amanda Accioly & Virtual Events with Amanda EnglerThis episode is a part of the series “Thriving in Place.” As the world has been turned upside down by the COVID-19 pandemic, Kailey will speak to ambitious women around the world about their experience surviving, and thriving, during such uncertain times. Business coach and founder of The Lux Way, Amanda Accioly, talks about the importance of being there for your clients during times of crisis. Connect with Amanda online at https://www.thelux-way.com/! Event professional, Amanda Engler, discusses transitioning towards remote events and taking advantage of virtual alternatives. Connect with...2020-04-0700 min
On Her Way Up006: Thriving in Place - Taxes with Noemi Horta & Social Media with Mia ValdezThis episode is a part of the series “Thriving in Place.” As the world has been turned upside down by the COVID-19 pandemic, Kailey will speak to ambitious women around the world about their experience surviving, and thriving, during such uncertain times. Virtual accountant and tax professional Noemi Horta shares her insight on seeking financial support as self-employed entrepreneur. Connect with Noemi on Facebook here! https://www.facebook.com/noemiaguilarmamacounts/ Social media expert Mia Valdez talks about taking advantage of extra time at home to reach your target audience and kickstart your...2020-03-3100 min
On Her Way Up005: Thriving in Place - Mindset with Dominika Fasolo & Homeschooling with Libby ThixtonThis episode is the first in a series called “Thriving in Place.” As the world has been turned upside down by the COVID-19 pandemic, Kailey will speak to ambitious female entrepreneurs about their experience surviving, and thriving, during such uncertain times. Dominika Fasolo shares how she has worked to shift her mindset, finding the opportunity to create and focus on new projects after her career aspirations have been put on hold. Libby Thixton chats about establishing her new normal, juggling a business and homeschooling her children under extraordinary circumstances. Let's connect! Facebook Grou...2020-03-2500 min
On Her Way Up004: The Mompreneur Nation (with Megan Kelly)Megan Kelly is the founder and CEO of The Mompreneur Nation, a national networking and resource membership community for mompreneurs. She’s a Baton Rouge native, wife, mother, and former TV broadcaster for the CBS affiliate WAFB-TV. From working in television, to owning a wedding videography company and serving as the Creative Director of a local church, Megan is now focusing on her passion project. On this episode of the On Her Way Up podcast, Kailey chats with Megan about how she grew The Mompreneur Nation into a group of thousands of women in less than a ye...2020-03-1700 min
On Her Way Up003: Doing the Different WorkWhat is doing the different work? Doing the different work is taking the road that others aren't taking. It's about being bold, taking risks... it's about embracing the unknown. There’s a natural fear surrounding setting a new goal for yourself, one that’s radically different than anything you’ve done before. For Kailey, that goal was leaving her nine to five. In this episode of On Her Way Up, Kailey talks about the mountains she climbed to reach her goal without worrying what other people would think, and navigating creating her new business without a roadmap. ...2020-03-1000 min
On Her Way Up002: From Food Stamps to Six-Figures (with Rachel Ngom)Rachel Ngom is the host of the She’s Making an Impact podcast, as well as a business and lead generation expert helping purpose driven female entrepreneurs drive traffic, leads, and sales through Pinterest marketing and content creation. She went from being on food stamps with negative $400 in her checking account to a multiple six-figure online business… and she only works 25 hours per week. She is now helping others do the same with her signature courses and programs. On today’s episode, Rachel and Kailey are talking about their journeys towards entrepreneurship, finding inspiration through travelling, growing brand...2020-03-0300 min
On Her Way Up001: Welcome to the On Her Way Up Podcast!The very first episode of the On Her Way Up podcast is all about the story we tell ourselves. Kailey shares the story that she had created in her mind about what her life would look like, and how she eventually shifted this narrative and considered a new dream, one that has taken her from Alaska to China and back again. The secret? Challenging your own assumptions and believing that your destiny is completely in your own hands. Let's connect! Facebook Group: https://www.facebook.com/groups/683911978691165/ Contractista Contact and Policy Templates: http://www.c...2020-02-2600 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset83. From Fixed Mindset to Growth Mindset
I walked into my professor and mentor’s office, embarrassed by the tears streaming down my 19-year-old, exhausted cheeks. I felt bad for coming to her in such an emotional state (I was an adult, after all, I should be able to hold back my emotions), but I didn’t know what else to do. I needed advice.
She offered me a seat and with kindness in her eyes and a tissue in her outstretched hand she asked me what was wrong.
With desperation in my voice, I told her the whole story:
2019-10-1624 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset72. Free Guided Mindfulness Practice to Feel Calm Now
Do you want to feel calm and awesome right now? If so, scroll down and listen to this week’s The Balanced Educator Podcast episode where we guide you through a growing roots guided mindfulness practice. The most calming and grounding mindfulness meditation practice ever!
Also, we’re taking a break from The Balanced Educator Podcast to relax and recharge over July so we can be our best selves for the 2019-2020 school year!
If you’re new to the show and you want to binge listen while we take a break in July...2019-06-2414 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset71. 5 Visualizations to Find Calm When You’re Feeling Stressed or Anxious
Do you ever struggle to find calm when you’re feeling stressed or anxious? We’re sharing our favourite visualizations to reduce stress and anxiety.
Our brain is a powerful thing!
When we think about things that worry us, when we imagine all the things we have to complete on our to-do list and when we picture the situations that stress us out, our body thinks that we are actually in those anxiety inducing settings in this moment.
Wherever we go with our mind, our body follows.
We created a wh...2019-06-1720 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset70. Classroom Organization to Simplify your Life with Kelly Jackson
Do you find it difficult to stay organized with all of the moving parts of teaching? We hear you, we struggle with this too!
That’s why we invited Kelly Jackson from The Simply Organized Teacher on the podcast to chat everything organization and how it can help us simplify our lives.
From your desk, to planning for a sub, to doing stations, to student papers, to file folders, to student jobs in the classroom… You’ll know exactly how to organize your classroom by the end of this episode!
Scroll to the bottom...2019-06-1048 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset68. How to Stop Feeling Guilty for Taking Time for Yourself with Keith Macpherson
We all have an inner teacher, it’s called our intuition.
That part of you that just knows what’s right. Your gut instinct, your heart, your soul, that feeling of curiosity, of following your path, of being in the flow, your sixth sense, your inner knowing.
Our intuition is wise, peaceful and loving.
But in this busy and often chaotic life of being an educator, the voice of our intuition can easily get drowned out by the noise, the endless to-do list and the needs of others.
Wh...2019-05-2734 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset67. 8 Strategies for Better Sleep
Do you ever struggle with sleep? We hear you!
Falling asleep and staying asleep, especially during stressful seasons, is a challenge that many teachers face!
We’ve experimented with many strategies to help us wake up feeling rested and the following 8 are our favourites. Give them a try and see what works best for you.
Listen to a guided meditation before bed.
We love doing a guided body scan to help our minds get out of thinking and into sleeping! (Insight Timer is a great free app that has lots of gu...2019-05-2026 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset66. What do you Want to be Remembered for?
Are you grappling between putting emphasis on your students’ social-emotional development or on academics?
We’ve struggled with this a lot.
Our curriculum is ginormous, there is so much to cover academically that there literally aren’t enough hours in the school year to get through it all. When we think of this, it makes us want to buckle down and just teach teach teach in our best effort to get it all done.
But the reality of the brain and learning is clear – students can’t learn new things...2019-05-1323 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset65. How to Structure a Mindfulness Practice Into Your School Day
Are you thinking of starting a mindfulness practice in your classroom, but you’re not sure where to start?
Follow these 4 easy steps and as a result, you and your students will thrive in a calm learning atmosphere.
1. Schedule mindfulness into your timetable. It doesn’t matter when you do it, what matters is that you keep the very same routine every day.
Routine and structure are so important when it comes to student learning. When you teach mindfulness every day, students aren’t just exposed to strategies that will help them to man...2019-05-0626 minThe Balanced Educator Podcast: Education | Mindfulness | Growth Mindset64. Mindfulness Learning Curve in the Classroom
Do you wonder how long it will take before students catch on to mindfulness and you see the benefits of the practice in your classroom?
Well, habits take a minimum of 6 weeks before they are solidified. And that’s with adults.
If you’ve started a mindfulness practice in your classroom, even though you may not be seeing immediate progress, STICK TO IT.
Click here to grab all the things you’ll need to get started with your mindfulness practice, no prep required.
When setting up a classr...2019-04-2924 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #063: Creating Smooth Transitions and Returning to Calm in the Classroom
In today’s post, we’re sharing about two things we often get asked about: transitions in the classroom and finding calm.
Transitions in the classroom are never easy. So here’s some concrete ideas to make them run more smoothly.
Write down each step students have to go through in the transition on the board. Refer to it often before and after each transition. Keep the routine the same. always.
Reorganize your schedule in a way where there are less of them. Can you do math for an hour instead of half an hour...2019-04-2224 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #054: Understanding Beliefs and how to Change them
Today on The Balanced Educator Podcast, Kailey is explaining beliefs.
She explains how our beliefs are created when we’re children, how our beliefs affect us as adults and how to recognize when a belief isn’t serving us.
Then, Kailey explains how we can change our beliefs using her top four favourite methods.
Show notes
Educalme is your clear roadmap & simple action plan to prioritize social-emotional development so that your students are ready for calm and focused learning. Get a full year of ready-to-use audio, video and prin...2019-02-1841 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #044: Real Talk About Dealing with AnxietyIn this episode of The Balanced Educator podcast, Kailey gets real and talks about a difficult time she’s been going through these past few weeks.
She shares how she’s been feeling more anxious than ever and strategies she’s using to manage her anxiety mindfully.
She talks about how her daily mindfulness practice really helps her with difficult emotions.
She chats about The Mindful Three strategy and how it helps her cope. This strategy will be taught in our upcoming free online workshop!
She shares concrete strategies that you can us...2018-11-2644 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #042: Kailey’s Tips and Tricks for Classroom RoutinesIn this episode of The Balanced Educator podcast, Kailey shares what her daily routine looks like in her classroom.
She chats about how she starts her day with her kiddos. She talks about how she manages her classroom and shares some of her tips for a calm classroom.
She explains how she practices mindfulness with her students. She shares some of the challenges she’s having in her routines around the classroom mindfulness practice and how she’s working on overcoming them with her kiddos. She also talks about how she integrates mindfulness with her regu...2018-11-1228 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #040: How Kailey is Finding Balance Teaching Full Time and Running Educalme at Once!In this episode of The Balanced Educator podcast, we’re simply catching you up on what we’ve been up to now that we’ve both been back in the classroom for awhile!
We mostly focus on Kailey’s news: She’s back in the classroom full time and is teaching a grade 5 classroom!
We chat about what lead her to this position. We talk about interdisciplinary teaching and how well it can work in the elementary classroom. We chat about how fun it is that we’re teaching the same grades and can bounce ideas off ea...2018-10-2944 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #036: How to Embrace a Growth MindsetIn this episode of The Balanced Educator Podcast, we talk about growth mindset.
Kailey explains the science behind growth mindset. She explains what is happening in our brain when we are learning something new.
Kailey explains the difference between the conscious and the unconscious mind.
Kailey and Josianne chat about why it’s so hard to learn new things and how to stay motivated when we encounter a challenge.
They talk about why it’s important to take breaks when we are learning new things and why repetition is so important.
2018-10-0130 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #033: 5 Steps to Introducing Mindfulness in the Classroom with Josianne BarnabéIn this episode of The Balanced Educator Podcast, Kailey interviews Josianne about how she’s implementing the 5 steps to starting a mindfulness practice in her grade 5/6 classroom.
Josianne shares how she talked to her administrators about mindfulness and how she communicated with parents.
She explains how scheduled mindfulness into the school day and what she is doing to set her students up for success. Josianne shares how she introduced mindfulness to her students on the first day of school and how she plans on using Educalme Classroom in her class.
This episode is pe...2018-09-1043 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #025: EDUCALME TEACHER: Why we created this summer course and who it’s ideal for. Registration is open!In this episode of The Balanced Educator Podcast we are finally announcing our 4-week personal development course for educators that we will be teaching on Mondays and Thursdays from July 31 to August 23 2018:
Educalme Teacher: Gain mindful tools and habits that will help you prevent burnout, gain a better work-life balance and feel more joy in and out of the classroom.
In this episode, Kailey tells the story of how Educalme Teacher came to be and why her and Josianne are so passionate about supporting educators.
Finally, Kailey answers some of the frequently asked...2018-07-1637 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #020: What We’ve Learned From Working in Multiple Schools This YearIn this week’s episode of The Balanced Educator Podcast, we’re reflecting on some of the things we’ve observed and learned this year while working in many schools in many different school divisions.
We talk about the one common thread between all of the schools with the most positive atmosphere and the happiest students and teachers.
We discuss what we’ve noticed about the calmest classrooms.
We talk about growth mindset, how we taught it to our students and how, now that we’re business owners and learning so many new things all...2018-06-1124 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #019: Mindful Fashion with Jess Sternberg of Free LabelIn this episode of The Balanced Educator Podcast, we interview Jess Sternberg about mindful fashion and her company Free Label that creates thoughtful yet elevated basics ethically in Canada with sustainable fabrics.
While working in the fashion industry, Jess learned a lot about the problems that exist in the industry and was inspired to create comfortable clothing that was ethically made in a sustainable way.
We chat about how we shopped in the past versus how we shop now and give ideas on how to build a mindful wardrobe in a way that works for...2018-06-0426 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #017: How Mindfulness Inspired us to Simplify our LivesIn this week’s episode of The Balanced Educator Podcast, we talk about how our mindfulness practice inspired us to simplify many areas of our lives.
We talk about how our mindfulness practice started as a formal seated meditation and evolved into us being more present throughout our day. Our seated practice taught us to notice our thoughts and catch ourselves when we get swept away in thinking about the past or future. The more we practice watching our thoughts, the more present we become. As we become more present, we learn to really appreciate the moment and...2018-05-2128 minThe Balanced Educator Podcast: Education | Mindfulness | Growth MindsetTBE #016: Simplifying with Graphic Designer Sara BarnabéToday on The Balanced Educator Podcast, we interview an amazing graphic designer and the creator of our logo, Sara Barnabe, on living simply, slowly and mindfully.
She talks about how she lives a busy life, working full time and doing graphic design and content creation on the side and how she finds balance in it all by taking moments out of the day for herself, where she’s fully present, mindful and simply taking it all in with her 5 senses.
Sara explains that her side business is mostly working with startups, and how this has gi...2018-05-1424 min