Shows
The Divine FlowEpisode 14: Metamorphosis- The Journey of Loving Our Body With Amya KiandaWelcome to this exciting episode where Amya Kianda(an OT, Strength and Health Coach) shares her journey of overcoming body image issues to finding strength to compete in Olympic Weightlifting. But WAIT, she soon realizes she has adrenal fatigue and gotta stop, and a career as an OT where people are obsessed with getting their children ‘fixed’! So she Pivots to a new career, moves continents, all the while healing her mind, body and soul…. you gotta hear this one! Expect a 101 on plant based nutrition, covert narcissistic female friends, stuff ‘fitness influencers’ get wrong and the em...2024-02-251h 50
The Divine FlowEpisode 11: The Sacred Power to Give Birth to Life with Prenatal Coach Aleka KahealaniIn this episode, Aleka Kahealnai (Prenantal Coach, Mom of 6) shares her journey of empowerment and brings to light the importance of nutrition, nourishment, hormonal balance, nurturing oneself, healthy relationships, conscious partnering, setting boundaries and so much more. We go through the journey of being a teen girl to a mom postpartum to reconnecting with one’s divine feminine power.Puberty, Menstrual Cycles, Safe Sex, hormonal imbalance, pregnancy, fear mongering doctors. This episode is for the ladies and all who support her. Most importantly, this offering is a reminder to NOT accept the stories, practices, fear ta...2024-01-142h 20