Shows
The Comeback CouchSeeing God in the Highs & Lows of 2025 with KaitlinJoin Kaitlin as she journeys from January to December of 2025 recounting God’s goodness in the mountains and the valleys. And then look back at your own year to see how He was working things together for your good month by month, day by day. For more encouragement from Kaitlin:Follow her on InstagramFollow her on FacebookLooking for a speaker for your next event? You can book Kaitlin here!Join Kaitlin on Substack here!PODCAST SPONSOR:
2025-12-1838 minThe Comeback CouchWorking in TV News & Wondering if You Have Your Own Story with Payton Lee WalkerKaitlin and Payton waste no time jumping right in and talking about what it’s really like working in news. After talking about stories they’ve covered, they share how it feels to wonder if you have your own testimony that God can use. If you’ve ever felt like you don’t have a story, tune in to see how God applies Revelation 12:11 to everyone’s life in a unique way. You can watch Payton on Tennessee Valley Living every day on WAFF 48 News. And you’ll see Kaitlin make a guest appearance once a month for he...
2025-12-111h 00
Selective Snails PodcastEpisode 15: Kaitlin's Spotlight | Deja Vu"Do you get deja vu when she's with you?" In this spotlight episode, Kaitlin talks about the science behind deja vu and how it's not just a glitch in the matrix.
2025-10-1012 minThe Comeback CouchComing Back from Mom Guilt with KaitlinIn this raw and personal solo episode, Kaitlin shares some revelations she has had in her first week as a mother of three.From raising young boys and learning how to recover postpartum to realizing when it’s time to quit in order to persevere, Kaitlin offers up her own emotional testimonies in hopes of encouraging you in yours.For more encouragement from Kaitlin:Follow her on InstagramFollow her on FacebookLooking for a speaker for your next event? You can book Ka...
2025-10-1030 min
It's Tangents!Brian and Kaitlin Watch 'Rocky'In the first of their Blindspotting series, Brian and Kaitlin (along with husband of the show Kenny) watch the movie 'Rocky' for the first time. What could possibly go wrong?
2025-09-162h 09
Nutrition, Metabolism, Longevity Tips: Feel Great with KaitCarbs, Blood Sugar & The Truth Behind Weight Loss Part 1You’ve probably heard it a thousand times: “Carbs are bad—especially if you want to lose weight.” And it’s true that our modern food supply is overloaded with processed carbs that damage your metabolism and wreck your waistline. But that’s not the whole story when it comes to weight loss, energy, and long-term health.In this episode, I break down how carbs affect blood sugar, how protein and fat act differently, and how insulin sensitivity changes over time—and the key to sustainable weight loss. In this episode, you’ll hear:01:45 — Why...
2025-09-1040 minThe Comeback CouchLiving in the Middle of the Comeback with KaitlinWelcome back to The Comeback Couch Podcast! To kick things off for a new season, you’ll hear from your host Kaitlin Chappell Rogers as she shares about the book writing process in the midst of pregnancy, moving houses, health issues, and a full life with her husband and two toddler boys. She laughs. She cries. And she gets honest about what it looks like to be living out the comeback instead of being on the other side.For more encouragement from Kaitlin:Follow her on InstagramFollow her on Fa...
2025-08-2854 minSelective Snails PodcastEpisode 09: Kaitlin's Spotlight | Disney FlopsIn Kaitlin's Spotlight's episode, she talks about three Disney films and why they ultimately flopped.
2025-08-2319 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitOptimized Sleep: My sleep set that that boosted my HRV by 20%Struggling to fall asleep? Kaitlin shares the 6 key upgrades that have transformed her sleep quality (and improved her metabolic health, energy, and HRV as a result). Tune in to learn why sleep matters more than you think.Timestamps:02:21 – The one device that finally solved Kaitlin’s overheating at night06:57 – How to use your sleep data to make better health decisions11:38 – How she increased her HRV by 15+ points13:53 – Why you should consider upgrading your beddingReferenced in this episode:🛏️ 8 Sleep Smart Mattress Topper (not sponsored, just loved)💍 Oura Rin...
2025-08-1924 min
the260The Call No One Wants to Make - KaitlinIn this episode of the260, Kaitlin and Taylor take on one of the most difficult responsibilities in emergency services—giving a death notice. It’s a task that demands compassion, clarity, and courage, and yet it’s something many of us never truly feel prepared for. Together, we share real-world insight, personal experiences, and practical tips to help providers approach this moment with the professionalism and empathy it deserves.
2025-08-1440 min
Crime CoupleEpisode 53 - Brandon Surprises Kaitlin with a StoryThis week we dive into a story Kaitlin doesn't know and surprises her. Also updates on the Idaho 4 murders after final court hearing.
2025-07-2941 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitWhy Your Brain Resists Healthy Habits (And How to Rewire It)Ever feel like you're working against yourself when trying to be healthy? You're not lazy—you’re wired for survival, not success. In this episode, Kaitlin breaks down why your brain resists change, why healthy habits feel so hard, and how to finally make them stick.Kaitlin breaks down neural pathways, neuroplasticity, and how to start aligning your habits with your identity—so change feels easier and actually sticks.If this resonated with you, share it with one friend who’s trying to make healthy changes—they’ll thank you.
2025-07-0126 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitYou’re Not Doomed by Your DNA: How Daily Habits Dictate Your Health Than Previously ThoughtKaitlin discusses the relationship between genetics and health, challenging the notion of genetic determinism aka that your are not destined to have the same health that runs in your family. She emphasizes the importance of lifestyle choices and metabolic health over genetic predispositions. Kaitlin discusses the findings of the Human Genome Project, the significance of gene expression, and how environmental factors influence health outcomes. Warning: Only listen to this episode if you want to be more empowered to take control of your health! Chapters02:50 T...
2025-06-1724 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitFrom CPA to Nutritional Therapy Practitioner: Kaitlin’s Unexpected TransitionIn this kickoff episode of the Feel Great with Kait Podcast, host Kaitlin Borncamp shares her personal transformation from a high-achieving CPA to a Certified Nutritional Therapy Practitioner and High-Achiever Health Coach.She opens up about her struggles with mental health and burnout, how nutrition helped her regain control of her energy and clarity, and what led her to found Feel Great with Kait. You’ll hear why modern life makes it hard to be healthy—and how Kaitlin helps busy professionals break free from survival mode and create sustainable wellness systems that fit real life...
2025-05-2824 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitStop Making These 3 Common Health Mistakes! (and What to Do Instead)In this episode of the Feel Great with Kait Podcast, Kaitlin shares the top three health mistakes she sees busy professionals and executives make every day—ones that silently sabotage their energy, digestion, and focus.From skipping hydration to rushing through lunch, Kaitlin breaks down simple, practical changes you can make to feel sharper, reduce stress, and support your metabolic health—no perfection required. These small shifts make a big difference when implemented consistently, even in the midst of a demanding schedule.What You’ll Learn:Why drinking too little water is a perf...
2025-05-2817 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitWhy Metabolic Health is the Key to Your Career Performance: The 4 PillarsIn this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp breaks down the four core pillars of metabolic health: nutrition, rest and sleep, movement, and stress resilience.Drawing from both science and her personal experience as a CPA turned Certified Nutritional Therapist, Kaitlin shares how these pillars work together to support your metabolic health, the foundation for mental clarity, sustained energy, and high-level performance.She offers practical, time-efficient strategies busy professionals can use to support each area—without needing perfection or more hours in the day.What You’ll Learn:
2025-05-2825 minNutrition, Metabolism, Longevity Tips: Feel Great with KaitPowerful Benefits of Exercise That Have Nothing to Do With Weight LossIn this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp breaks down five often-overlooked benefits of exercise that have nothing to do with weight loss. From better brain function to immune support and stronger bones, Kaitlin reveals why movement is one of the most powerful tools for long-term health—especially for busy professionals.She also shares practical ways to incorporate movement into your daily routine, even if you're tied to your desk or always on the go. If you’ve been struggling to find motivation to move, this episode will help reframe your "why" and...
2025-05-2831 minNutrition, Metabolism, Longevity Tips: Feel Great with Kait10 Super Easy Ways to Improve Your Nutrition (Without Overhauling Your Life)In this episode of the Feel Great with Kait Podcast, Kaitlin Borncamp shares 10 easy, creative ways to improve your nutrition—without dieting, tracking, or overhauling your life. These are small, actionable strategies designed to fit seamlessly into a busy lifestyle and create long-term impact.From freezing strawberry tops to boosting digestion and upgrading your snacks, Kaitlin breaks down how small tweaks can improve nutrient absorption, gut health, and energy. This episode is perfect for anyone who wants to eat better without feeling restricted or overwhelmed.What You’ll Learn:How to make nutr...
2025-05-2817 min
Postpartum ProductionThe Postpartum Production Birth Story: A Conversation with Our Producer Erin GreenhouseToday, we share with you a very special episode of Postpartum Production that involve a bit of role-reversal: our producer, Erin Greenhouse, steps out from behind the scenes and in front of the microphone to interview our very own Kaitlin Solimine. What started as an idea Erin had for her website, evolved into something special we knew we wanted to share with you all: the birth story of the podcast. In alignment with this past season’s focus on birth stories, Erin and Kaitlin explore the origins of Postpartum Production, delving into Kaitlin’s creative work and the l...
2025-03-1940 minThe Comeback CouchA BIG Announcement + a Word from KaitlinWhile The Comeback Couch is on a short break until Fall 2025, Kaitlin has a major announcement she wants to share with the podcast family + email list first. You’ll also hear a word of encouragement for you that Kaitlin feels The Holy Spirit laid on her heart. It’s an emotional episode and we pray you find comfort and strength in God as you hear it.Connect with Kaitlin:Get more of the announcement story by signing up for Kaitlin’s email listhere!You can book her to speak at your next ev...
2025-02-1114 minPostpartum ProductionBirth Stories with Sara Nolan: Kaitlin’s Second BirthIn the final installment of our three-part Birth Story series, Kaitlin revisits the birth of her middle child, who, fittingly, arrives with a story that defies expectations. Released on his sixth birthday (🎉!), this episode is a reflection on the nuances- and myths- of second births, the power of trusting the birth process, and the beauty of not knowing as much as you think you do..Kaitlin continues her storytelling with Sara Nolan, a doula, writer, editor, and founder of Tell Your Birth Story, a business in which Sara helps those who have given birth reflect, re-experience, and re...
2025-02-1153 min
Holistic High Achiever PodcastEpisode 17: Mastering Meal Prep for Busy Lives - Holistic High Achiever Podcast
Mastering Meal Prep for Busy Lives
Welcome back to the Holistic High Achiever Podcast! In this week’s episode, Kaitlin shares how to simplify meal prep while maintaining a healthy and delicious lifestyle. Perfect for high achievers, mompreneurs, single parents, and anyone juggling a busy schedule, Kaitlin’s practical advice will empower you to press the easy button on meal prep.
💬 "Meal prep doesn’t have to be perfect. Break it into steps that work for you, and you’ll see the difference in how much smoother your week goes."
Kaitlin discusses her go-to strat...
2025-01-1619 min
Holistic High Achiever PodcastEpisode 16: Reframe Your Beliefs, Empower Your Life - Holistic High Achiever PodcastReframe Your Beliefs, Empower Your Life
In this episode of the Holistic High Achiever podcast, Kaitlin dives deep into the power of beliefs, positive affirmations, and the profound impact they have on your actions and outcomes. Are your beliefs protecting you or holding you back? 🌟
✨ "Our thoughts dictate our feelings, our feelings dictate our actions, our actions dictate our habits, and our habits dictate our lives." — Kaitlin Rohowetz
Join Kaitlin as she explores how to recognize limiting beliefs, reframe them into empowering ones, and create actionable steps toward living a life aligned with your go...
2025-01-0917 min
Holistic High Achiever PodcastEpisode 15: Sugar Uncovered: Hidden Risks and Easy Fixes 🎙️🍭 - Holistic High Achiever PodcastSugar Uncovered: Hidden Risks and Easy Fixes 🎙️🍭
Sugar—it’s everywhere, and it’s sneakier than you think. In this week’s episode of Holistic High Achiever, Kaitlin Rohowetz uncovers the hidden dangers of sugar, how it impacts your health, and why balancing your diet doesn’t mean giving up the foods you love. From stress eating to processed food labels that hide sugar in plain sight, Kaitlin breaks it all down with practical tips to help you kick the sugar habit for good.
As Kaitlin shares, “When you’re consuming sugar, you’re directly harming your ability to...
2025-01-0212 min
Holistic High Achiever PodcastEpisode 14: The Goal-Setting Blueprint - Holistic High Achiever Podcast“If you don’t know what you want, how can you expect to achieve it?” – Kaitlin Rohowetz
In this episode of the Holistic High Achiever podcast, Kaitlin dives into the essentials of goal setting and how to turn your ambitions into reality. Whether you’re a busy professional, a parent juggling multiple responsibilities, or just someone striving for personal growth, this episode is packed with actionable insights to help you succeed.
✨ Key Takeaways:1️⃣ Clarity: Define your goals in detail. What do you truly want? Remember, “Clarity is so important because whatever you focus on is what you’re goi...
2024-12-2717 minPostpartum ProductionBirth Stories with Sara Nolan: Kaitlin's Third BirthWe continue our Birth Stories series with the birth of Kaitiln’s 3rd child. No, you did not miss an episode! As we have chosen to release these episodes on the birthdays of Kaitlin’s children, we will be sharing Kaitlin’s 2nd Birth Story in February. Today, we skip ahead to the 3rd, to honor the birthday of Kaitlin’s 2nd child, which also happens to fall on Christmas and Hanukkah this year. Kaitlin continues her storytelling with Sara Nolan, a doula, writer, editor, and founder of Tell Your Birth Story, a business in which Sara helps tho...
2024-12-2549 minThe Comeback CouchComing Back from Poverty, Teen Pregnancy, and a Mother’s Addiction with Kaitlin + Her Mom, Christy!We’re revisiting some of our all-time favorite episodes to wrap up 2024!
This is an extra special episode because Kaitlin sits down on the actual Comeback Couch with her mom, Christy to talk through some of her testimony.
Christy has so many powerful comeback stories and is the definition of an overcomer.
She talks about the defeating words a school employee spoke over her when she got pregnant with Kaitlin in high school and how she has used that for good to speak life over the kids she now works with at the very...
2024-12-0545 minPostpartum ProductionBirth Stories with Sara Nolan: Kaitlin’s First BirthSara Nolan is a doula, writer, editor, and a mother/stepmother who lives in New York. Kaitlin and Sara connected through the Artist Residency in Motherhood Facebook group which we’ve mentioned here before. Sara also runs a wonderful project and business of conducting birth story interviews, called Tell Your Birth Story. So, as the subject matter of this season came into focus, we realized- why not sit with Sara and record our own birth stories, and share them with you all? Kaitlin took the leap and recorded her three birth stories- one for each of her chi...
2024-12-031h 02
Counterculture HealthTattoos, Strength, and Desert Life with Kaitlin ReedEver wondered what tattoos and strength training have in common? Or how moving from the coast to the desert can transform your lifestyle? Join us for Episode 27 of Counterculture Health, where Jen flips the script and interviews Kaitlin, revealing the vibrant life and philosophy of our beloved co-host. From Kaitlin's amusing tattoo tales to her bold proposal for insurance-covered strength training, this episode is a rollercoaster of personal insights and professional wisdom. Kaitlin shares her passion for steak, rice, and strength routines, while debunking myths about her intimidating appearance. Discover how she adapts her coaching style like a chameleon...
2024-11-2122 minThe Comeback CouchComing Back from Spiritual Abuse with KaitlinIn this solo episode with Kaitlin, she shares her experience with spiritual abuse and the effects of church leaders using their words and power to wield harm.
Kaitlin gets vulnerable with this part of her testimony and will walk you to the other side of the pain where she found fruit and abundance. She talks about how Romans 8:28 always holds up and how we can look back and see that God was there all along.
Connect with Kaitlin:
You can book her to speak at your next event!
kaitlinchappellrogers.com
I...
2024-10-3130 min
Holistic High Achiever PodcastEpisode 2: Power In Sleep - Holistic High Achiever Podcast
🎙️ Episode 2: The Power in Sleep - Building Habits for Rest and Success 🌙
In this episode of the Holistic High Achiever Podcast, host Kaitlin Rohowetz dives deep into one of the most essential elements of your well-being: sleep 😴. Sleep is the foundation of your health, influencing everything from your mood 😃 and mental clarity 🧠 to your energy ⚡ and weight loss 🏋️♀️. Kaitlin explains why getting enough quality sleep is crucial, especially for high achievers, entrepreneurs, parents, and those juggling multiple roles 💼👩👧👦.
Kaitlin shares her personal journey with sleep deprivation, especially after becoming a mom 🤱, and how it impacted her health and progress. She explores how lack of sleep pushes your body i...
2024-10-0913 min
Holistic High Achiever PodcastEpisode 1: Mindset Shift: Progress Over Perfection - Holistic High Achiever Podcast
Welcome to the Holistic High Achiever Podcast, where we dive deep into the real, raw journey of thriving in the modern world without sacrificing your health! 🌿💪 In this first episode, host Kaitlin Rohowetz opens up about her personal struggles and triumphs, from battling with body image and chronic dieting to finding a path of progress over perfection. 🙌
Kaitlin shares her story of growing up in a less-than-healthy household, her struggles with weight and self-esteem from a young age, and the cycle of dieting that consumed her life. She takes us through her turning point – discovering a healthier, more sustainable approach th...
2024-10-0818 minCounterculture HealthRadical Wellness Revelations: Kaitlin's StoryAre you ready to challenge the mainstream health narrative and discover a path less traveled? Welcome to "Counterculture Health," where we dive deep into the unconventional corners of wellness and vitality. I'm your host, Jennifer McWaters, and in our very first episode, my co-host Kaitlin Reed and I peel back the layers of our personal health journeys and the radical shifts that have shaped our lives.In Episode 1, Kaitlin opens up about her transformation from battling an eating disorder to becoming a beacon of holistic health. With a background in health promotion and psychology...
2024-06-0615 minThe Comeback CouchThe Comeback Couch Q&A! Kaitlin’s husband interviews her about motherhoodIn preparation of Mother’s Day 2024, Kaitlin invites her husband, Caleb, on the show to interview her about motherhood, talk about parenting two kids together, and ask her the questions that you guys sent in on Instagram!
There are plenty of laughs in this episode, but Kaitlin and Caleb also discuss what it looks like to disciple their sons, what they have learned about God and their faith through parenting, and how they have navigated the hardest and best parts of life with two babies.
For more encouragement from Ka...
2024-05-0937 minThe Comeback CouchWhat It Takes to Keep Coming Back with Kaitlin Chappell RogersIn this Holy Week episode, you’ll hear a quick word of encouragement from Kaitlin about what it takes to keep coming back and why we have it in us to refuse to quit.
Because of the greatest comeback of all time, we are equipped to persevere. Don’t give up on The Gospel because Jesus hasn’t given up on you.
For more encouragement from Kaitlin:
Follow her on Instagram
Get weekly emails here
Follow her on Facebook
2024-03-2818 min
Happy to See Me with Erika CasupananHow to make a career pivot with Kaitlin NarcisoThinking about a career change? Journalist turned multi-hyphenate entrepreneur Kaitlin Narciso is talking all things career pivots. Kaitlin talks about leaving a dream job in broadcast TV to dive into entrepreneurship. Plus, she talks about imposter syndrome as an entrepreneur and getting over the mental hurdle of going back to school as an adult. Bonus: Erika and Kaitlin nerd out over their undergrad program.
Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/
Follow Erika on Instagram https://www.instagram.com/erika_cas/
Follow Kaitlin Narcisco on Instagram https://www.instagram.com...
2024-03-1850 minThe Comeback CouchComing Back from Myths About Moving Your Body with Cameron Iversen of Burn Boot CampOn this special Galentine’s Day episode, Kaitlin continues the Gospel-centered self-love conversation with her personal trainer and friend, Cameron Iversen.
Cam and Kaitlin talk about body image, exercise, and Cam reveals something crazy about her past work! Hint: Washington D.C.
Kaitlin gets really vulnerable about struggles she had in the past centered around eating and exercise, especially when she dreamed of being a college cheerleader.
This conversation gets down to the nitty gritty of what it means to love our bodies and treat...
2024-02-1350 minThe Comeback CouchComing Back from the Fear of Reflection with KaitlinJoin Kaitlin as she faces her fear of reflection and recaps the first year of The Comeback Couch! She talks about some of the most-loved episodes, some of her favorites to record, and if you listen to the end, you’ll hear from the most adorable guest of the season!
This is the final episode of 2023 and Kaitlin talks about exciting plans for 2024!
For more encouragement from Kaitlin:
Follow her on Instagram
Read her Substack
Follow her on Facebook
2023-12-2912 minThe Comeback CouchComing Back to Real Rest with KaitlinIn this solo episode with Kaitlin, she talks about coming back from the flu the week before Christmas and what she learned about her mind and body when she was forced to rest both.
Kaitlin shares a glimpse into a recent therapy session where her counselor proposed a bare minimum challenge that is helping Kaitlin reprioritize sleep and rest so she can live more abundantly.
For more encouragement from Kaitlin:
Follow her on Instagram
Read her Substack
Follow her on F...
2023-12-2820 minThe Comeback CouchComing Back from Waiting for the Other Shoe to Drop with Kaitlin Chappell RogersIn one of Kaitlin’s favorite solo episodes to date, she talks about the mentality of waiting for the other shoe to drop and how we can fight it as believers.
If you long to kick the bad habit of being a bad news girl and be a good news girl because of THE Good News, this episode is for you.
Kaitlin gets down to the root of our anxiety and worry issues and doesn’t sugar coat it one bit.
This is one of those episodes you’ll want to listen to twice so you can take notes the sec...
2023-12-0216 min
A Little Less Of A Hot MessKaitlin's Take on "Gentle Parenting" (and why it needs a new name)In this episode listen in as Kaitlin discusses the popular term "gentle parenting" and why she thinks the term is often misunderstood and even misused. Gentle parenting shouldn't be confused with permissive parenting, a type of parenting where "anything goes," and instead is maybe more accurately described as attuned parenting.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/alittlelesshotmess/message
Support this podcast: https://podcasters.spotify.com/pod/show/alittlelesshotmess/support
2023-11-2322 minThe Comeback CouchComing Back for Season 3 with Kaitlin Chappell RogersHear from Kaitlin as she returns from her maternity leave and launches Season 3 of the show! Kaitlin talks about the hard and the beautiful parts of mothering two boys while making time for work and ministry. She also gives you the rundown of what you can expect this season and what her heart behind this show really is.
For more encouragement from Kaitlin:
Follow her on Instagram
Head to Substack and join her newsletter
Follow her on Facebook
Looking for a...
2023-10-2533 minA Little Less Of A Hot MessKaitlin and Kylie on: Making Space for Female Friendship in the Midst of Motherhood, Marriage, and Career!I'm so excited to introduce you to Kylie Hempy, who is an Associate Marriage and Family Therapist, a team member of Bay Area Modern Therapy (my group practice) and a new friend/colleague. Listen in as we share our own personal experience with female friendship and the challenges that come with making time and space for them these days. Kylie gives some wonderful, realistic, and tactical advice on how to nurture time for herself and friendship in the midst of the crazyness that is motherhood/adulthood and Kaitlin admits to struggling in this area. If this episode hit home...
2023-09-2145 min
'Kindness Is' Podcast by Kind CottonKaitlin on Embracing Neurodiversity & Showing up for YourselfKaitlin opens up about her recent journey of self-discovery and vulnerability. She shares the deeply personal experience of being diagnosed with ADHD, predominantly inattentive type, and how this revelation has sparked a new perspective on self-kindness and mental well-being.Through her candid storytelling, Kaitlin reflects on her childhood, adolescence, and early adulthood, uncovering moments that now make sense in light of her diagnosis. From her talkative and curious nature as a child to her struggles with forgetfulness and focus, Kaitlin weaves a narrative that many can relate to — the feeling of striving to meet high expectations while silently gr...
2023-08-2810 min'Kindness Is' Podcast by Kind CottonKindness is Community: Coming together amidst chaos with Kaitlin Johnstone, co-founder of Kind CottonIn this heartwarming and inspiring episode of The 'Kindness Is' Podcast, host Kaitlin Johnstone, co-founder of Kind Cotton, takes her first-ever solo venture into the world of raw and honest conversations about kindness.With over six years of passionately spreading kindness through various platforms, Kaitlin opens up about her fears and excitement for the future direction of Kind Cotton. Join Kaitlin as she shares the incredible growth of Kind Cotton from a clothing line to an impactful initiative, donating over 100,000 books to children. Discover how Kind Cotton has transformed into a powerful space for people to come together...
2023-07-2410 minThe Comeback CouchComing Back from Unrealistic Expectations in Marriage w/ Kaitlin + Her Husband Caleb!As they celebrate six years of marriage and prepare for their second son to arrive, Kaitlin and her husband Caleb sit on The Comeback Couch in their Huntsville, AL home to talk about the comebacks in their own marriage and advice they have for those in dating seasons, waiting seasons, and the newlywed phase.
Their conversation is a bit all over the place, so you’ll get a peek inside their real, authentic relationship! They joke around and banter but ultimately share their hearts for The Kingdom and for marriages that focus on furthering God...
2023-05-2551 minThe Comeback CouchComing Back from Poverty, Teen Pregnancy, and a Mother’s Addiction w/ Kaitlin + Her Mom Christy!This is an extra special episode because Kaitlin sits down on the actual Comeback Couch with her mom, Christy, ahead of Mother’s Day.
Christy has so many powerful comeback stories and is the definition of an overcomer.
She talks about the defeating words a school employee spoke over her when she got pregnant with Kaitlin in high school and how she has used that for good to speak life over the kids she now works with at the very same school.
They also ta...
2023-05-1144 minThe Comeback CouchComing Back for More w/ Kaitlin Chappell RogersHear from Kaitlin as she recaps Season One and gets us ready for Season 2! She talks about some of the guests you can expect in the coming weeks and she also discusses how she’s refusing to quit and choosing to come back for the more God has.
You’ll also hear a Scripture reading and a brief message on Jesus and His ultimate comeback, the resurrection, as we prepare our hearts for Easter.
Thanks for being here for Season One and we can’t wait to sit with you on...
2023-04-0605 min
The Sixth ComponentS2 -E3 - Challenge is now on Us - Kaitlin (Zebra Butts!)WELCOME to All things School Nutrition.
S2E3 | Episode 3 | Challenge is now on Us - Kaitlin (Zebra Butts!)
Kaitlin and Laura take you on a professional development journey talking about all things food service - staffing - menu planning - culture improvement and so much more.
Learn about Kaitlins OWN PERSONAL transformational hope and change! And yes we talk about Zebra Butts in a ZOOM fun format for you as the audience! ENJOY the professional but relaxed look and feel of this conversation!
Follow us on Facebook: https://www.facebook.com/profile.php?...
Follow us on Instagram: https://www...
2023-04-0119 min
Say So PodcastAn Advent Series: Prince of Peace | Darbi Jilek & Kaitlin ShierryJesus came not to bring peace but to be peace. And because of Him we can have eternal peace with God. Kaitlin and Darbi wrap up this advent series by discussing biblical peace and how we can have it.
2022-12-2822 minSay So PodcastAn Advent Series: Wonderful Counselor | Darbi Jilek & Kaitlin ShierryThe Say So girls often talk about the significance of the cross but the birth of Christ is just as important. Prepare your hearts this holiday season with Kaitlin & Darbi as they teach from the Bible.
2022-12-0724 minSay So PodcastA God Solution to Mental Health Struggles | Darbi Jilek, Kaitlin Shierry & Tina HawkinsReYou - a God idea, a coaching and counseling strategy to make mental wellness a practical and obtainable option that’s also fun. Listen to this conversation where Kaitlin interviews Darbi and Tina about their new adventure with the Lord called ReYou Coaching and Counseling.
2022-11-3024 minSay So PodcastMental Health: Perspective from a Therapist | Darbi Jilek, Kaitlin Shierry & Lauren DunnKaitlin and Darbi sat with a redeemed therapist to have a conversation about her personal journey with mental health and how God redeemed her story and gave her a greater purpose in it as a profession.
2022-11-2327 minSay So PodcastAnointed Leadership, Part Two | Darbi Jilek & Kaitlin ShierryYou don’t always get both. Kaitlin & Darbi discuss biblical examples and share some of their own experiences with the leadership opportunities they’ve had.
2022-11-0921 min
The Think Happy PodcastEP 60: Kaitlin’s Personal Enneagram Deep DiveThis week's podcast episode is a special treat...consider it a little gift from me to you! For the first time, I'm releasing a PATREON-ONLY podcast episode for you to enjoy!
Join me as I answer the same questions I asked our enneagram guests for myself and my own enneagram type!
Note: Patreon is a membership platform who's funds directly support The Think Happy Podcast! Membership is $5 per month and in return, you receive monthly bonus material (ie: just like this podcast episode)! To join and support TTHP, click the patreon link below!
K...
2022-11-0929 minSay So PodcastAnointing Vs. Gifting, Part One | Darbi Jilek & Kaitlin ShierryWhat’s the difference?! Because it matters. Kaitlin and Darbi start a conversation about a hard topic. Stay tuned for this two-part series on understanding anointing and how to steward it.
2022-11-0221 minSay So PodcastEverybody Gets a Chance | Darbi Jilek, Kaitlin Shierry & Mason ShierryKaitlin’s other half finally joins Say So to talk about how he reflects the light of Jesus in business, family and in the community. Consistency and second chances are a big part of Mason's story. Tune in to hear why.
2022-09-2124 min
Vsi: The Podcast16 | How Ukraine and Nature Inspires Author (and Co-Host) Kaitlin VittKaitlin released an updated edition of her book Planted: Stories From Manitoba’s Natural World, with proceeds supporting humanitarian aid in Ukraine. In this episode, Hannah talks with Kaitlin about the inspiration behind the book, her connection to nature, and how Kaitlin’s Ukrainian heritage has shaped her writing and life.What Else You’ll Hear- An overview of what you’ll read in Planted- What’s been updated since Kaitlin released the first edition five years ago- Hannah’s takeaways from the book- Kaitlin’s...
2022-09-2031 minPostpartum ProductionBalancing Parenthood and Writing Roles: MM De Voe Builds Communities to Help Caregivers Stay Creative After Having Kids“If you try to balance your writing career against your parenting as though it's on a scale, like, ‘I'm balancing my life like a scales of justice scale, and there's only these two things and one goes up and the other goes down’--If you try to do that, you are guaranteed to be miserable because whenever your parenting is going great, you will think that your writing is going badly. And when your writing is going great, you will feel like your parenting is going badly. And that is not how one should look at life.”~ MM De VoeJoin K...
2022-08-3141 minSay So PodcastPoured Out & Prepared | Darbi Jilek & Kaitlin ShierryKaitlin and Darbi wrap up Season One of Say So Podcast by recalling some of their favorite conversations and make some announcements about next season!
2022-07-2720 minSay So PodcastBTS: The Real Kaitlin | Darbi Jilek & Kaitlin ShierryKaitlin tells all in this episode about her past dreams and new hopes, the kind of friend she thinks she is, and what lesson she is learning right now.
2022-06-2924 minThe Think Happy PodcastCelebrating Episode 40 with Kaitlin's Sister!Tune in for this laugh-filled convo with my sis, Bailey! High points include: childhood stories, tips for long-distance friendships, and a hilarious game!!
2022-06-2253 minSay So PodcastBTS: The Quiet Time | Darbi Jilek & Kaitlin ShierryWhether you’re in a season of waiting, resting or taking steps with lots of action, obeying the Lord can be harder than it sounds. Kaitlin and Darbi share what their current time with the Lord looks like and how it’s affecting their purpose in this season.
2022-06-1521 minSay So PodcastBTS: The Weekend | Darbi Jilek & Kaitlin ShierryEver wonder what a real weekend with Kaitlin and Darbi looks like? Trying to walk the talk can be harder than it sounds. Join us in conversation as we show you behind-the-scenes of our Memorial Day weekend.
2022-06-0124 minPostpartum ProductionPostpartum as a Catalyst: Becoming a Mother Cracked Open Jackie Leonard’s Creative Possibilities"I've heard the expression that people are cracked open when they give birth, and for me, I think I just felt so jarred by this birth that happened in a way that I didn't understand and wanted to make sense of. I felt like there were a lot of things that happened in my personal life at the time that were a lot for me to hold inside. And since I was a young child and could write, that's been the way that I am able to make sense of what's happening in my life. And so it was...
2022-05-2549 minThe Think Happy PodcastA Big (Personal) Life Update with Kaitlin!Get ready for me to share a big life update with you...and a **personal** story to go along with it!
2022-05-2529 minThe Think Happy Podcast32 Life Lessons - Celebrating Kaitlin's 32nd BirthdayTune in for an episode all about life lessons - some are fun, some are serious, all are worthy of your ears!
2022-05-0430 minSay So PodcastThe Redeemed Say So: Whatever You Do | Darbi Jilek, Kaitlin Shierry & Erika SchmidtKaitlin and Darbi interview Erika Schmidt, a wife and stay-at-home-mom to four daughters, who works in home health and volunteers all the time, everywhere. As Erika tells her story, we see how it's not really about what you do, but that in whatever you do, do it for the Lord.
2022-05-0420 minPostpartum ProductionIntroducing the Postpartum Production Podcast with Kaitlin Solimine"Postpartum is really about a constant period of identity transformation, and exploring every challenge and possibility that comes with that massive life transition.”~ Kaitlin SolimineWelcome to our corner of the world. This is the Postpartum Production Podcast. In this podcast, you’ll hear from artists like novelists, painters, filmmakers, choreographers, and more who are mothers and caregivers. Join us every other week as we unpack concepts like: What is postpartum? What does it mean to be a mother and an artist in a capitalist society? How do we stay relevant and visi...
2022-05-0309 min
Single(s) & ThrivingKaitlin's Ted Talk About Enneagrams - EP 21If you have never heard of the enneagram, then today is your lucky day! Kaitlin's a big fan so she's going to force you to listen to her now... anyways, here's all the links we mentioned during the episode. Free Enneagram Test: https://www.eclecticenergies.com/enneagram/test Enneagram Institute Website: https://www.enneagraminstitute.com/how-the-enneagram-system-works ... Like & subscribe if you enjoy this episode. Rate us 5 stars over on Apple Podcasts and let us know if you are Team Kaitlin or Team Lindsey (or rate us because you just simply love us..) Thanks so much! Email us at singles.and.thriving...
2022-04-1828 minThe Think Happy PodcastQ&A with Kaitlin - Celebrating Episode 30CHEERS TO 30 EPISODES! Today we're celebrating with a Q&A - you sent in the questions, I dish out the answers!
2022-04-1330 minSay So PodcastRecharge | Darbi Jilek & Kaitlin ShierrySometimes we get so busy doing things for the Lord, we forget to do things with Him. This week’s episode is all about having fun! Kaitlin & Darbi discuss how they have fun, why it’s important and how to keep fun in your life. Sometimes girls, and God, really do just wanna have fun!
2022-03-2322 minSay So PodcastHard Talks | Darbi Jilek & Kaitlin ShierryNot all conversations can be easy, but it doesn’t mean we should avoid the hard ones. On today’s episode, Kaitlin & Darbi chat about the hard talks that need to happen in our lives, both with God and people so that we can grow and be healthier. They give examples and some practical tips to survive the conversations we can’t avoid.
2022-03-0925 minSay So PodcastShip Series: Part 4 | Eternity-Driven Relationships | Darbi Jilek & Kaitlin ShierryWe're wrapping up the Ship Series! If you're dating, in a serious relationship or married, have you thought about how eternity-purposed your relationship is? Are you doing good for the Kingdom of God together? In this episode, Darbi and Kaitlin talk about what God has shown them through their own marriages.
2022-02-2321 minSay So PodcastShip Series: Part 1 | Friendships | Darbi Jilek & Kaitlin ShierryFriendships. They don’t look like they did when we were kids. Or do they? Let’s think quality over quantity. Kaitlin & Darbi discuss the qualities we should look for in a friend and how to find & keep good ones. "Birds of a feather flock together..." Who are you flying with?
2022-02-0222 minThe Think Happy PodcastCelebrating Episode 20 with Kaitlin's Mom!Tune in for this convo filled with lots of goodness! High points include: hysterectomy & adoption stories, parenting advice, and what I'm like in "real" life!
2022-02-021h 01Say So PodcastWord of the Year: What's it mean? Why have one? | Darbi Jilek & Kaitlin ShierryIn the last episode of 2021, Darbi and Kaitlin talk all about having a "word" for the year. What does it mean? Why would you have one? They talk about their words for 2021 and what their word for 2022 will be.
2021-12-2918 minSay So PodcastThe Summer of Shaking | Darbi Jilek, Kaitlin Shierry & Katy ButlerDarbi and Kaitlin sit down with their good friend, Katy, to chat all about what God has been doing in and through her family lately. Katy is a wife to Cody, a mom to River and an elementary school teacher. She shares about how God woke her and her husband up from a dormant Christian life to an exciting, purpose-filled every day.
2021-12-0125 minSay So PodcastJust Chatting About Life | Darbi Jilek & Kaitlin ShierryDarbi and Kaitlin chat about the latest from daily life. From laundry stacked to the ceiling, baby boogers on the kitchen counter and life lessons from hitchhiking - it's a life update!
2021-11-1024 minSay So PodcastGrowing Up Is Hard | Darbi Jilek & Kaitlin ShierryWe don’t just need the Bible, we need other believers. We grow faster and stronger when we grow together. Spiritual maturity shows up in relationships. Isolation can breed deceitfulness. Don’t do life alone! Join Darbi & Kaitlin as they talk about the relationships in their lives and how they’ve helped them grow up.
2021-11-0325 min
PuzzledWhy is Halloween Kaitlin's Favorite Holiday.In this special episode of 21 Questions, we discuss why Halloween is Kaitlin's favorite holiday.
2021-11-0110 minSay So PodcastHealthy Roots | Darbi Jilek & Kaitlin ShierryIn this episode, Darbi and Kaitlin talk about the importance of the roots in our lives. Everything about who we are comes from somewhere and it's really important to know if it's healthy or unhealthy. They discuss the importance of recognizing a root issue, the willingness to uproot it and the desire to want to plant a new, healthy, Godly thing in its place.
2021-10-2724 minSay So PodcastAround the Mountain: Growing in Godliness through Pain Places and Perfectionism | Darbi Jilek & Kaitlin ShierryEver felt like you were going around the same mountain again and again, and you’re just sick of it?! Well, it’s time to go past that mountain! This week, Kaitlin & Darbi discuss how to move beyond the hurt and issues in our lives that can keep us stuck. As we learn to heal and move past these obstacles, we discover there is more in Jesus. And more is good when it’s with Him.
2021-10-2022 minSay So PodcastGetting Made | Darbi Jilek & Kaitlin ShierryAs Kaitlin & Darbi navigate through turning their expectations of the Lord into an expectancy for the Lord, they learn there must be an undoing of themselves. They discover that maybe the breaking of them is actually the making of them because as they surrender their strengths, God gives them His perfect grace and plan for their lives.
2021-10-1321 minSay So PodcastWhat are You Thinking About? | Kaitlin ShierryYour thoughts have a lot of power. What you think about becomes what you believe, and what you believe becomes who you are. In this episode, Kaitlin talks about what she learned from two weeks at home with Covid. She shares that when you seek to know why something is happening, while believing it's happening for a purpose, you realize that every experience has the ability to strengthen your faith.
2021-10-0625 minSay So PodcastGirls on Fire | Darbi Jilek & Kaitlin ShierryWhen you make it a priority to get in God’s Presence, He will give you His power. This week, Kaitlin and Darbi recap their weekend in Nashville at a conference and how making time to hear from the Lord has fired them up. “God honors risk takers,” “a disciple is marked by discipline,” and “make celebration a habit,” are just a few of the powerful lessons they discuss in order to put them into practice.
2021-09-2225 minSay So PodcastLight in the Dark | Darbi Jilek & Kaitlin ShierryIt’s not always easy being a light in a dark world. The Bible tells us that if we live in the light, then we’ll love others and obey God, but sometimes choosing to love and obey is the hardest choice. Overcoming sin in our own lives helps us to have grace and truth for others as they tackle sin in their own lives. We’re all in this battle of light versus dark together. On this week’s episode, Kaitlin and Darbi discuss practical ways to be light bearers for the Lord.
2021-09-1523 minThe Think Happy PodcastWelcome to The Think Happy Podcast!Meet your host, Kaitlin, and get a sneak peek at what you'll get each week from The Think Happy Podcast.
2021-09-1003 minSay So PodcastCount the Cost | Darbi Jilek & Kaitlin ShierryThe best yeses lead us toward our purpose and the best noes guard our path. As Darbi & Kaitlin look back at the yeses that led them to where they are today, they share how they've learned some important lessons along the way. God is always faithful, there's a big difference in urgent choices and vital choices and sometimes, it is necessary to make a choice a non-choice in your life.
2021-09-0824 minSay So PodcastFaith Steps | Darbi Jilek & Kaitlin ShierrySometimes, the next faith step we should take is unclear. You know you want more, but you're unsure what to do. Darbi and Kaitlin talk about the importance of taking a step in faith, regardless if it's big or small. While you’re walking out your faith, you discover it’s also your purpose too. They share how starting the Say So Podcast is a faith step all in its own.
2021-08-3120 min
Preaching To AcquireTeachers' Lounge: Kaitlin & Esmeralda Mora chat about the Language Learner Literature Advisory BoardJoin Kaitlin as she chats with Esmeralda Mora, the president of the Language Learner Literature Advisory Board. You can read more and access their reviews at wearelllab.org! The mission of the Language Learner Literature Advisory Board (LLLAB) is to provide well rounded feedback about Classroom Library material as it pertains to race, ethnicity, cultures, social class, gender, sexual orientation, gender expression, age, religion, family structure, neurodiversity, abilities, and experiences. The board is composed of a group of diverse members that are well advanced in their field and can provide trustworthy information to help dismantle social inequalities and support t...
2021-08-1646 min
Sh!ts and Glitter PodcastStep Into the Divine w/ Julie Wuis, Kaitlin and HeatherHave you ever said 'oh my god I could really go for some cookies right now!!' and then the next thing you know, your bestie shows up to work with a surprise delivery of cookies?? You made that happen, boo. This episode dives into all the beautiful aspects of living your truth, manifesting your destiny and trusting your path. Julie, Heather and Kaitlin discuss all of the practices they keep in their daily life and share experiences (some so wild it's hard to believe). Strap in and enjoy the beautiful ride of living your life's darma (purpose).
2021-08-0359 min
Hey, Babe!Kaitlin gets vulnerable (unplanned) and we chat the changing landscapes of relationships.Kaitlin's been facing something head on and she's ready to bring it into the light in the hopes that, as always, there's strength in numbers and connectivity. Plus, we're talking about some fun things we're up to and how so many relationships have changed this past year.
2021-03-0455 min
SustainEpisode 43: Investing in Open Infrastructure with Kaitlin Thaney
Sponsored by Linode
Panelists
Eric Berry | Justin Dorfman | Pia Mancini | Richard Littauer
Guest
Kaitlin Thaney
Invest in Open Infrastructure (IOI)
Show Notes
Hello and welcome to Sustain! Today, we have Kaitlin Thaney, who is the Executive Director for Invest in Open Infrastructure (IOI). Kaitlin will tell us all about IOI and what she’s doing there. She also explains the history of the Mozilla Science Lab and how her team came up with it. How has COVID impacted the organization, especially since he...
2020-07-0340 min
Spark JoyEp 133 | Build an Unapologetically Thrifted Sustainable Wardrobe with Kaitlin StewartKaitlin Stewart, Eco-Stylist, shares her love for secondhand fashions and helps us incorporate thrifted items into our wardrobe in a way that sparks joy.
Our guest Kaitlin Stewart is a New York transplant residing in the Windy City for the past 8 years. She is an avid thrifter and eco-stylist who helps her clients build a more sustainable and budget friendly wardrobe by styling them with secondhand pieces. She believes in being a conscious consumer and an unapologetic thrifter!
We want to hear from you! Tell us your burning tidying questions or share stories about how...
2020-05-1936 min
CORONA CHRONICLESDay 44: Tomorrow...It's Gonna Be MayOn the last day of April, listeners are reminded of the global and us statistics thus far on the coronavirus. Since FL isn't big on sharing statewide statistics, that's pretty much where the statistic portion of the update ends and the beginning of Kaitlin's opinion begins. Buckle up, not just because Kaitlin clearly had coffee before recording, not just because today is the last day of April, but tomorrow FL kicks off phase 1. What does that mean? We also have questions. To connect with Kaitlin over this and other life moments, hou can find her on Instagram @kaitlindargie and the...
2020-04-3021 minCORONA CHRONICLESDay 43: If You Know, You Know...and I Don't KnowIn today's episode, the whole family is around, but it is just Kaitlin on the mic. Today she is sharing some of her observations towards the coronavirus versus her husband's more first hand experiences with the coronavirus. This time of the year isn't hard just because of the virus but it is also hard because the heat is picking up here in FL. Kaitlin shares some first world problems that go along with that. Really, she is just ready to get the official word they are moving. You can connect with Kaitlin on instagram @kaitlindargie and on the landing page...
2020-04-2922 min