Kaitlyn Corry - Podcast Details

Shows

DJ Fabio RederDJ Fabio Reder - Programa EDM Show 43101 TELYKAST & x.o.anne - Free 02 Calvin Harris & Ellie Goulding - Free 03 Hedegaard, Martin Jensen, Victoria Nadine - Favorite Mistakes 04 Bonka & Kaitlyn - Sing Hallelujah! 05 Yves Larock - Another Day 06 2 Unlimited - Do Whats Good For Me 07 Brando - Last Kiss 08 Jax Jones x Joel Corry x Jason Derulo - Tonight (D.I.Y.A) 09 D.O.D feat. Ina Wroldsen - Paradise 10 Armin van Buuren & David Guetta feat. Aldae - In The Dark 11 Meduza feat. OneRepublic & Leony - Fire 12 Sofi Tukker - Spiral 13 Matt Guy - Rush 2024-08-2255 min

WonderFilledWeekThe 65 Roses Series: Chapter III • Pt. 2, First Friends: A Sibling’s PerspectiveCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just what CF is and how...2023-09-1053 min

WonderFilledWeekThe 65 Roses Series: Chapter I • A Mother's LoveCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just what CF is and how...2023-09-101h 12

WonderFilledWeekFitness & Wellness Coach: Carolyn CasperFitness & Wellness Coach, Carolyn Casper, joins me to discuss her journey toward starting her business. We discuss: • Following your passion • Overcoming fear of judgement • The importance of sustainability in our diet/exercise regimen • The importance of having a positive support system >>Stay Social< Follow on Instagram: @CoachCCasper E-mail with Inquiries: CarolynVCasper@gmail.com 2023-09-1035 min

WonderFilledWeekAnna Papaioannou: Founder & CEO of Anna The Anxiety CoachIntuitive coach, breath work facilitator & founder and CEO of Anna The Anxiety Coach, Anna Papaioannou, joins me to discuss her personal journey of suffering a traumatic incident at age 10 and how that experience changed the course of her life and ultimately created the path for her life's work! • We discuss: • Trauma response • Building a strong foundation through baby steps • Finding a like-minded community • Turning our life's experience into our life's work • Benefits of breath work, cold showers, salt water & grounding • DOING THE DAMN WORK! ..& much more! >>Stay Social< Instagram: @AnnaTheAnxietyCoach Website: www.AnnaTheAnxietyCoach.com Podcast: The Anxiety Gal Podcast (Subscribe on Apple/Spotify!) ht...2023-09-1055 min

WonderFilledWeekTime Capsule: Reflecting On 1 Year In Quarantine • Ryan CorryMy husband, Ryan Corry, joins me for EPISODE 50(!) of WonderFilledWeek to discuss what life has been like in the Q for a year! • Support The Show by Rating & Reviewing on iTunes! • Follow on Instagram: @WonderFilledWeek • @RyanMCorry 2023-09-1038 min

WonderFilledWeekTurning Grief Into Action, Part I: Emma Dutton • Co-founder of Untangle Grief*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Cancer, Death, Loss of a parent; Co-Founder of Untangle Grief, Emma Dutton, joins me to discuss her personal journey of navigating life after loss and turning her grief into action. We discuss: • Losing a loved one • Navigating life after loss • Following your 'gut' • Grief & healing • Untangle Grief App ...& much more! >>Stay Social< Instagram: @UntangleGrief Twitter: @UntangleGrief Facebook: @UntangleGrief Website: www.UntangleGrief.com Untangled Grief App: https://apps.apple.com/us/app/untangle-grief-support/id1509332463 LinkedIn: https://www.linkedin.com/in/emma-dutton-3aa3408a 2023-09-1040 min

WonderFilledWeekTurning Grief Into Action, Part II: Megan Hillukka • Grief Coach & Host of Grieving Moms Podcast*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Death, Loss of a Child, Death of a child; Grief Coach & Host of Grieving Moms Podcast, Megan Hillukka, joins me to discuss her personal journey of navigating life after loss and turning her grief into action. We discuss: • Coping with the loss of a child • Navigating life after loss • Trauma/Post-Traumatic Stress Disorder (PTSD) • The Importance of Therapy • Grief Coaching ...& much more! >>Stay Social< Instagram: @CultivatedFamily Facebook: https://www.facebook.com/groups/cultivatedfamily/ Website: www.MeganHillukka.com Grieving Moms Podcast: https://podcasts.apple...2023-09-101h 09

WonderFilledWeekAuthor Spotlight: Lauren Dow • 'In Body I Trust'*TRIGGER WARNING*: This episode contains sensitive subject matter that may be triggering to some— please proceed with caution; TW: Eating Disorders; TW: Depression Self-Love & Mental Health Author and founder of New Luna Press publishing house, Lauren Dow, joins me to discuss her personal journey of navigating life with mental health struggles and a diagnosed eating disorder. • We discuss: • Imposter Syndrome • Being Vulnerable • Grief & Healing • Advice on broaching the topic of Eating Disorders with a loved one • Advice on how to be ally to a loved one with an Eating Disorder • Lauren's Book: 'In Body I Trust' • Lauren's Journal: 'Your Wild Journal' >>Stay Social 2023-09-1043 min

WonderFilledWeekGirls’ Night In • Julie RackauskasPut on a face mask and pour a glass of something good - it’s Girls’ Night In! • Friend of the show, Julie Rackauskas, drops by to play 20 questions and share some ‘feel good’ headlines of late! • Follow on IG: @WonderFilledWeek • Rate & Review on iTunes • Donate to Girl Scout Troop 6000: https://www.girlscoutsnyc.org/en/support/donate-now.html • Alex Trebek Story: https://www.cnn.com/2021/02/09/us/alex-trebek-wardrobe-donated-trnd/index.html • Oversized blanket/hoodie: Catalonia Oversized Hoodie Blanket Sweatshirt,Super Soft Warm Comfortable Sherpa Giant Pullover with Large Front Pocket,for Adults Men Women Teenagers Kids,Cheetah https://www.amazon.com/dp/B08LCTX9RN/ref=cm_sw...2023-09-101h 00

WonderFilledWeek‘Leave Your Mark’ Series • Part I: Nick Di Brizzi • Founder of The Breathe Like A Boss FoundationNick Di Brizzi, founder of The Breathe Like A Boss Foundation, joins me to discuss his experience with Cystic Fibrosis, his double-lung transplant journey and his mission to leave his mark on the world through raising awareness & paying it forward through his non-profit organization! • We discuss: • The importance of a support system in times of need • The impact of being an organ donor (www.OrganDonor.gov) • The power of gratitude & a positive attitude ..& much more! >>Stay Social 2023-09-1042 min

WonderFilledWeekCognitive-Behavioral Therapist: Sadaf Siddiqi • Being.Cognitive-Behavioral Therapist, Sadaf Siddiqi, joins me to discuss her work & her brand, Being. We discuss: • The stigma surrounding mental health • How to set achievable goals & sustainable habits • The importance of accessibility when it comes to mental health resources ..& much more! >>Stay Social< • Instagram: @Your.Being • E-mail With Inquiries: being.information@gmail.com • Website: www.SadafSiddiqi.com 2023-09-1052 min

WonderFilledWeekFitness & Mental Health: Josh ShibataIt is a new year & I am treating this turning of the page as a fresh start! Time to prioritize physical & mental health! • Fitness expert, Josh Shibata, joins the show to discuss honoring & challenging yourself, seeking the good in the world & the link between mental & physical health! • Tune in! Stay Social: Instagram: @SoCalShowDownJosh Facebook: Josh Shibata 2023-09-1042 min

WonderFilledWeekWe Are All One Story Part II: Ralph DeQuebecOn this very special episode I have the honor of welcoming co-founder of ‘We Are All One Story’, Ralph DeQuebec. In addition to his work with We Are All One Story, Ralph is also a United States Marine Corps Veteran, Purple Heart Recipient, Paralympic Gold Medalist & a true inspiration. Tune in to hear us chat teamwork, determination, drive, passion, hard-work, trauma, depression/mental health and so much more! Stay Social: Instagram: @WeAreAllOneStory • @MrBenjaminBoom • @WonderFilledWeek YouTube: https://www.youtube.com/c/WeAreAllOneStory Website: https://WeAreAllOneStory.net/2023-09-1058 min

WonderFilledWeek‘Leave Your Mark’ Series • Part II: Karen Attardo • Co-Founder 'Love & Relief'Karen Attardo, co-founder of the non-profit organization 'Love & Relief', joins me to discuss her humanitarian efforts and her personal experience of traveling to Haiti nearly 20 times in 10 years in her mission to leave her mark on the world by aiding others • We discuss: • Karen discovering her passion for humanitarian work • Her first trip to Haiti and her experiences of her subsequent visits that have spanned a decade • How we can help support the children and women of Haiti ..& much more! >>Stay Social 2021-02-0838 min

WonderFilledWeekSmall Business Spotlight: Debbie Dexter of BROWS Studio CityIt's the most WONDERFILLED time of the year, but now more than ever, small businesses need our support! Join me as I sit down with small business owner, Debbie Dexter, owner of BROWS Studio City. Debbie details her life's journey as a single mom, LITERAL rockstar, esthetician, and BADASS small business owner! We chat confidence, anxiety, fear, agism, pivoting during a pandem and shopping/eating local! Stay Social: Instagram: @BrowsStudioCity and @TopangaBrows Website: www.BrowsStudioCity.com Product Line: Girl. Boom. Pow. Powder. Duo. Wonderland.2020-12-1240 min

WonderFilledWeekWe Are All One Story: Jose LugoOn this very special episode I have the honor of welcoming founder and lead creative of We Are All One Story, Jose Lugo. Jose is set to release his memoir - Love, Faith and Violence: A True Song and Story next month - November 2020. Stay Social: Instagram: @WeAreAllOneStory • @WonderFilledWeek YouTube: https://www.youtube.com/c/WeAreAllOneStory Website: https://WeAreAllOneStory.net/ 2020-10-2600 min

WonderFilledWeekTalking It Out With Nikki BoyerOn this very special episode I have the honor of sharing time and space with the one and only Nikki Boyer. Nikki is an actress, singer, 3-time Emmy Award WINNING host - and that doesn't even BEGIN to scratch the surface of her talents, accolades or passion projects. Nikki is the host of the powerful podcast: Dying For Sex, the uplifting podcast: The Daily Smile, and co-host of the hilarious podcast: Straight Talk With Ross. Nikki is the passionate life coach behind Talk It Out With Nikki Boyer and one half of the acoustic pop/alternative band The Cardboard Cutouts w...2020-10-1900 min

WonderFilledWeekPostpartum Doula • Andrea LuzitanoGuest: Andrea Luzitano - Postpartum Doula, Infant Sleep Solutions Coach & Bengkung-Style Bellybind Artist Stay Social: Instagram: @UponArrivalDoula • @WonderFilledWeek Facebook: Upon Arrival • WonderFilledWeek Website: https://www.uponarrivaldoula.com Remember: Belly Binders and a session with a Post-Partum Doula both make excellent baby shower gifts! Reminder: You don’t have to be “Superman” or “WonderWoman” - IT IS OK TO ASK FOR HELP! YOU CAN’T POUR FROM AN EMPTY CUP - Nourish Yourself. Song in this episode: 'The Doula Love Song'2020-10-1200 min

WonderFilledWeekMen & Mental Health: Ending the Stigma • Ft. Danny PellegrinoAuthor of Fancy AF Cocktails and host of Everything Iconic, Danny Pellegrino, joins me to discuss men & mental health and the stigma that surrounds it. Medical News Today Article by Dr. Maria Cohut - Men's mental health: 'Man up' is not the answer Online Psychologist Mentioned - Instagram: @DrAdrienneMeier • Website: https://www.drmeier.com Stay Social x Instagram: @DannyPellegrino • @WonderFilledWeek Listen to Danny's Podcast: Everything Iconic Check out Danny's Book: Fancy AF Cocktails Featured Song: "Life" by Ivy Sole ft. Dave B. Musician Instagram: @IvySole 2020-08-3144 min

WonderFilledWeekThe Passion Meets Purpose Series • #TWO: Yesenia Rubio & Yesenia Figueroa Owners of Notes Coffee Co.Today’s episode is the second installment of WonderFilledWeek presents: The Passion Meets Purpose Series. (PxP) These episodes are meant to spotlight people who have found what they are passionate about in life and converted that into a mission for their life’s work. PxP #TWO: Guests - Yesenia Rubio & Yesenia Figueroa Please enjoy this conversation with Yesenia Rubio & Yesenia Figueroa about their vision for their new passion project: Notes Coffee Co. Stay Social: Instagram & Facebook: @NotesCoffeeCo • @WonderFilledWeek Twitter : @CoffeeNotesCo • @WonderFilledWk Webite: https://www.notescoffeeco.com 2020-08-0340 min

WonderFilledWeekThe Passion Meets Purpose Series • #ONE: Ava Viohl - Founder of Unbeauty MarkToday’s episode marks the start of a new collection of content. Introducing WonderFilledWeek presents: The Passion Meets Purpose Series. (PxP) These episodes will spotlight people who have found what they are passionate about in life and converted that into a mission for their life’s work. PxP #ONE: Guest - Ava Viohl At only 16 years old, Ava gave a TEDx Talk about how societal pressures and the media’s narrow view of beauty contributed to her negative body image and eating disorder in middle school. Now 18, Ava is using her experience and platform to educate and inspire others with her organ...2020-07-2742 min

WonderFilledWeekThe 65 Roses Series: Chapter V • The TrilogyCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just what CF is and how...2020-07-011h 47

WonderFilledWeekThe 65 Roses Series: Chapter IV • In Sickness & In Health: A Wife’s PerspectiveCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just what CF is and how...2020-06-291h 07

WonderFilledWeekThe 65 Roses Series: Chapter III • Pt. 1, First Friends: A Sibling’s PerspectiveCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just what CF is and how...2020-06-261h 04

WonderFilledWeekThe 65 Roses Series: Chapter II • A Father's BondCystic Fibrosis (or 65 Roses to kids with CF who can't quite pronounce such a scientific term) is a progressive terminal illness that is genetically transmitted. CF primarily affects the lungs and digestive system. The body produces thick and sticky mucus that can clog the lungs and obstruct the pancreas. Cystic Fibrosis can be life-threatening, and people with the condition tend to have a shorter-than-normal life span. This is a basic definition of Cystic Fibrosis. The scientific definition. A definition that fails to even scrape the surface of this illness. In order to better explain just...2020-06-241h 01

WonderFilledWeekLIFE SERIES #4: Black Lives Matter - Doing The WorkLexci Mack joins WonderFilledWeek in the fourth installment of the LIFE SERIES. Lexci shares deeply personal experiences of growing up as a Black woman in this country and offers sound advice on how to be an effective ally. Join us as we discuss white privilege, racial bias and protecting our mental health to avoid burnout (Activism is a marathon, not a sprint!). We also offer resources including books, movies, programs and podcasts to check out to better educate ourselves on TRUE American History, what it's like to be Black in America and how to help moving forward. 2020-06-081h 16

WonderFilledWeekLIFE SERIES #3: An Adoption JourneyNew mom, Danielle Bond, joins WonderFilledWeek in the third installment of the LIFE SERIES. Danielle details her journey to motherhood and the steps it took to find, meet and bring home her daughter, Lulu James, from China. Join us as we discuss what life is like as a first-time mommy and how Danielle and Lulu are faring during quarantine. Follow Danielle & Lulu's adventures on Instagram: @ExtraChromieHomieLuluJames and on Facebook: @BringingHomeLuluJames. Instagram: @WonderFilledWeek Facebook: https://www.facebook.com/WonderFilledWeek/ Merch: https://wonderfilledweek.myshopify.com/2020-06-0743 min

WonderFilledWeekLIFE SERIES #2: Life in RecoveryJackie Donovan joins WonderFilledWeek in the second installment of the LIFE SERIES: A deeper look into the lives of those around us in an attempt to find connection and commonality and bring us closer together in a time where we may feel alone. Jackie opens up and gets real about her battle with drug and alcohol addiction, what life in recovery looks like and what’s next for her career. Tune in to Jackie’s podcast: The Part Time Friends Podcast and follow her on Instagram @ItsJackieDonovan to keep up with her beautiful family’s latest adventures! xoxo IG: @WonderFilledWeek 2020-05-251h 39

WonderFilledWeekLIFE SERIES #1: Life After MiscarriageJen Dias joins WonderFilledWeek to kick of the LIFE SERIES: A deeper look into the lives of those around us in an attempt to find connection and commonality and bring us closer together in a time where we may feel alone. Jen and Kaitlyn pull back the curtain and discuss aspects of their family planning journeys including IUI, IVF, Miscarriage and Motherhood. Tune in to hear these best friends over nearly 2 decades get REAL! xoxo IG: @WonderFilledWeek 2020-05-181h 36

WonderFilledWeekEpisode 22 - Quarantine CopingGuest: Julie Rackauskas Topic - Escape From The Heavy: Light chat about what we've been up to in quarantine. THANK YOU! to each and every essential worker on the front lines making the world go round -- You are the true heroes! Sending love & light to all.2020-04-2142 min

WonderFilledWeekEpisode 21 - America's SweetheartsKaitlyn is joined by her parents, Patty & Jay Hurley, for a chat about relationships and how they change over time. Tune in for tips to a lasting marriage. They are the cutest! Follow on Instagram: @WonderFilledWeek Rate & Review on iTunes! Shop WonderFilled Merch: https://wonderfilledweek.myshopify.com/2020-03-0958 min

WonderFilledWeekEpisode 20 - Twenty QuestionsFan-Favorite Julie Rackauskas is back to play Twenty Questions! Tune in to hear Julie's favorite book & rom-com and Kaitlyn's thoughts on salty vs. sweet. This episode is all fun & a palate cleanser between heavier episodes. Stay tuned at the end of the episode to hear Julie's original song: Newport Love! Follow along on Instagram: @WonderFilledWeek Reach out: WonderFilledWeek@gmail.com Leave a 5-Star rating & review on iTunes! xo 2020-02-171h 26

WonderFilledWeekEpisode 19 - Wellness/Fitness JourneyReilly Billian joins to discuss all things food, fitness & her journey to wellness! Follow Reilly on Instagram for maj inspo: @ReillyB.Healthy WFW Instagram: @WonderFilledWeek Merch Coming Soon! 2020-02-1055 min

WonderFilledWeekEpisode 18 - Balancing ActToday I welcome a woman who is the epitome of #MomGoals & #BusinessBabeGoals, Courtney Goodwin. We chat all things mom guilt, gratitude & starting your own business! Follow on Instagram: @WonderFilledWeek Like on FaceBook: https://www.facebook.com/WonderFilledWeek/ Rate & Review on iTunes! Thank you! xo 2020-02-0346 min

WonderFilledWeekEpisode 17 - Children's Author Whitney StewartChildren's Author, Whitney Stewart, joins Kaitlyn to discuss how to incorporate mindfulness into our busy day to day lives & how to introduce the practice of mindfulness and meditation to children of all ages. Enjoy! I. Whitney's Books on Mindfulness & Meditation for Children: (Available on Amazon, Barnes & Noble, and at www.IndieBound.org) 1. Tummy Ride: Calming Breaths for Little Ones 2. Loving Kindness: Happy Feelings for Little Ones 3. Mindful Kids: 50 Activities for Kindness, Focus and Calm 4. Mindful Me: Mindfulness and Meditation for Kids 5. Mindful Me: Activity Book 6. Meditation is an Open Sky: Mindfulness for Kids 7. Mindfulness & Meditation: Handling Life with a Calm an...2020-01-2745 min

WonderFilledWeekEpisode 16 - Living with IntentionHappy New Year! Many times, the new year brings with it an urge to make changes, adjustments & improvements to life. Living with Intention is a GREAT New Year's resolution because it is beneficial to many facets of life. Kate Donovan, CEO of Chasing Wonderment, provides tips & resources for looking inward, learning more about yourself & taking what you learn to approach life with more INTENTION. Find Kate on Instagram: @ChasingWonderment Check out her online shop, blog & e-book: www.ChasingWonderment.com Join Kate's Wonderment...2020-01-0642 min

WonderFilledWeekEpisode 15 - New Year's Resolutions2020 is right around the corner. How will you approach the new year? Do you believe in New Year's Resolutions? Tune in to hear Kaitlyn & guest, Julie Rackauskas' thoughts and plans for 2020. • Set SMART goals (Specific, Measurable, Attainable, Realistic & Time-Oriented) Articles mentioned: 1. https://ideas.ted.com/9-creative-new-years-resolutions/ 2. https://www.womenshealthmag.com/life/a22871960/new-year-resolution-ideas/ Have a safe & healthy holiday and a very happy new year! Cheers to the ROARING 20's! xo 2019-12-1648 min

WonderFilledWeekEpisode 14 - ALL GOOD THINGS: Holiday EditionThe Holiday Season is here and Kaitlyn shares all the good cheer she has been seeing as of late: To Listen To: 1. Bossa Nova Christmas Music 2. John Legend: A Legendary Christmas Online Trends: 1. Take 1 Leave 1 Coat Drive - https://www.facebook.com/T1L1WCP/ 2. Pop Sugar Article - https://www.popsugar.com/family/video-delivery-man-discovering-snacks-outside-house-46975776 3. IG: FOLLOW - #HolidayReminder #StressFreeHolidays To Watch: 1. Kacey Musgraves Christmas Show - Amazon Prime (NOT Netflix oops!) To Read: 1. One...2019-12-0925 min

WonderFilledWeekEpisode 13 - Holiday HacksThe holiday season is upon us and it can be overwhelming, to say the least! In this solo episode, Kaitlyn gives tips for avoiding overspending, overindulging & being overwhelmed with stress this holiday season. Poem Featured: "The Holidays" by Meta Sarmiento: https://www.youtube.com/watch?v=OsD69A9-2aM "How To Avoid Overspending this Holiday Season": https://www.motivatedmom.org/avoid-overspending-christmas/ - Article by Motivated Mom (LaToyia Dennis) Below are two articles about how to avoid overindulging during the holiday season: 1. https://www...2019-12-0323 min

WonderFilledWeekEpisode 12 - ALL GOOD THINGSLife can be so heavy, chaotic & intense. In the spirit of trying to reframe focus and celebrate the little things, Kaitlyn sits down with friend Julie Rackauskas to share ALL the good things they have each encountered as of late including recommendations for GOOD food, GOOD Netflix binges, GOOD books and so much more. Stick around for another classic round of THIS or THAT & WOULD YOU RATHER? Follow along on Instagram: @WonderFilledWeek Remember to RATE & REVIEW on iTunes! Enjoy!2019-10-211h 11

WonderFilledWeekEpisode 11 - Grief Advocate & Jewelry Designer: Lindsay Joy TaylorLindsay Joy Taylor is a grief advocate and creator & designer behind The Joyful Jewelry Box. Tune in as Kaitlyn and Lindsay discuss everything from loss & grief to building a business & finding your community. Listen as they share advice on how to support a grieving friend and helpful resources for grievers including books, podcasts, playlists and more! Follow Lindsay to learn more about her bereavement jewelry & keepsakes, the Grief Affirmation Deck and remember to subscribe to her newsletter! Instagram: @TheJoyfulJewelryBox Etsy: The Joyful Jewelry Box 2019-10-141h 11

WonderFilledWeekEpisode 10 - Meditation & Reiki HealingKelly Tammaro is a REIKI MASTER! Tune in to learn Kaitlyn's thoughts on meditation, take part in a 1-minute guided meditation & learn all things Reiki! If you are in the Massachusetts area and want to get in touch with Kelly, she can be reached at: UsuiReikiTeachers@gmail.com Books Mentioned: 1. Secrets of Meditation by David Ji 2. Practical Meditation for Beginners: 10 Days to a Happier, Calmer You by Benjamin W. Decker App Mentioned: Insight Timer Guided Meditation In this Episode: https://www.youtube.com/watch?v=ZHI00Gm98KA Follow @WonderFilledWeek on Instagram for daily pops of art & positivity! Please Rate & Re...2019-10-0738 min

WonderFilledWeekEpisode 9 - Health & WellnessMarissa Reich is an expert on all things Health & Wellness! She is a Natural Skin Care Esthetician (@TheHonest.Esthetician) at Green Line Beauty in Hollywood, CA (@GreenLineBeauty) & owns her very own VEGAN green dip business (@TheGreenDip). We dive into everything from mediation to gut health to skin care and everything in between! Check out Marissa on Instagram & send her a DM to book a customized facial today! Follow @WonderFilledWeek on Instagram for your daily dose of art & positivity! Don't forget to RATE & REVIEW on iTunes! Enjoy!2019-09-0944 min

WonderFilledWeekEpisode 8 - 30 Day ChallengeHave you ever taken a 30-day challenge? Today is the perfect day to start! Tune in for some fun & motivation! Ted Talk: Matt Cutts - https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days?language=en Music: Throwing Shade by Piff - https://www.youtube.com/watch?v=V8HCyVlSLps&feature=youtu.be&fbclid=IwAR3qi6XQqcQ9lfaz_3jsASxFgUtzlycl0ZB2TELwuxJEKb1Rr6rRy0bMBKA Follow on Instagram: @WonderFilledWeek Reach out @ WonderFilledWeek@gmail.com with submissions 2019-09-0214 min

WonderFilledWeekEpisode 7 - Making a Big ChangeChange can be hard. Change can be scary. But you can do hard, scary things! Kaitlyn discusses the idea of change with pal, Marisa Leard, who just made a big of her own! All this plus find out which characters from The Office and Pretty Little Liars that Marisa most identifies with! Follow us on Instagram: @WonderFilledWeek, @Maris_Noelle Remember to RATE & REVIEW on iTunes!2019-08-2034 min

WonderFilledWeekEpisode 6 - The Importance of Taking a BreakLife can get so hectic. Taking a break every now and again can help! But why do we feel so guilty when we actually take one? Kaitlyn explores this notion with guest Julie Rackauskas who is FaceTiming in with her thoughts from her "break" in The Netherlands. TED Talk Referenced: https://www.ted.com/talks/stefan_sagmeister_the_power_of_time_off?language=en Follow us on Instagram: @WonderFilledWeek Be sure to Rate & Review on iTunes!2019-07-2931 min

WonderFilledWeekEpisode 5 - The Importance of Human ConnectionQuick solo episode touching on the importance of human connection. Article Mentioned: https://medium.com/thrive-global/the-science-of-human-connection-and-wellness-in-a-digitally-connected-world-611eb8c1b51c Special Guests: Addie & Katie Corry 2019-07-2113 min

WonderFilledWeekEpisode 4 - Anxiety & DepressionQuick solo episode briefly touching on living with anxiety & depression. Books Mentioned: 1. More Beautiful Than Before: How Suffering Transforms Us by Steve Leder 2. Poor Your Soul by Mira Ptacin 3. The Way Men Heal by Tom Golden Instagram Accounts Mentioned: @PositivelyPresent @MentalHealthagram @LauraJaneIllustrations @Mellow.Doodles @StacieSwift Resources Mentioned: 1. The Power Of Love Show 2. Joyful Jewelry Box: 3. The Dinner Party:2019-07-0121 min

WonderFilledWeekEpisode 3 - Guest: Maddison HillKaitlyn welcomes dear friend, Maddison Hill, host of Hollyscoop and co-host of podcast 2 Blondes and a Bottle. They discuss chasing dreams, crushing goals and even take a personality test to determine their outlook on life. Podcast: 2 Blondes and a Bottle Instagram: @IAmMaddisonHill, @2blondesandabottle Hollyscoop: www.youtube.com/HollyscoopTV 2019-04-0245 min

WonderFilledWeekEpisode 2 - Guest: Mya DaltonKaitlyn welcomes friend & fellow host, Mya Dalton. They discuss overcoming fear & anxiety, share viral social media challenges and so much more!2019-03-261h 20

WonderFilledWeekEpisode 1 - Guest: Julie RackauskasIn this premiere episode, Kaitlyn welcomes friend, Julie Rackauskas. They talk all things good: self care practices, gratitude, and finding the good in the world.2019-02-1848 min

WonderFilledWeekWelcome to WonderFilledWeekGetting to know WonderFilledWeek!2019-02-1702 min