Shows
Loud & Unscriptedfor the meant for more girliesHave you always known you were meant for more? Then this episode is for you. The girls remind you to lean into your fearlessness and live out your life intentionally with confidence in the future, that it will always work out for you in the end.
2024-06-1028 minLoud & UnscriptedA Conversation About The EgoAnother girl chat session with Thalia and Kaity! This time they tackle THE EGO. Is your ego here to protect you or destroy you? Who knew burning your face with a curly iron could spark such deep conversations?
2024-06-0340 minLoud & UnscriptedThe True Meaning of a "Cool Girl""Cool" is a phrase that gets used all too often with empty or false meanings. Thalia and Kaity, joined by their guest Erin, define what it truly means to be a cool girl
2024-05-2739 minLoud & UnscriptedUnpacking The Wounds Through Healing: It's Okay to Not Always Be OkayYou won't want to miss this conversation between the ladies. They get real raw and vulnerable and discuss hurt, healing struggles and abandonment wounds.
2024-05-2025 minLoud & UnscriptedThere Are No Mistakes In Our StoryJust two girly pops who are choosing to find the true meaning of living. There are no mistakes in these stories. Just blessings found on the other sides of obstacles.
2024-04-2227 minLoud & UnscriptedOff-Limits? Nothing is Safe When We Talk RelationshipsBuckle up for a relationship rollercoaster with Thalia and Kaity!
This episode dives headfirst into the messy, wonderful world of love with your burning questions. We're tackling the controversial topics that get everyone talking: long distance relationships, cheating, relationship goals, jealousy...
But it doesn't stop there! We'll also be unveiling the results of our listener poll, revealing what YOU REALLY think about these hot-button relationship issues. Do your views clash with the crowd? Tune in to find out, and get ready for some fiery discussions, surprising stats, and maybe even a little relationship advice (if you can...
2024-04-1548 minLoud & UnscriptedCelebrating the Power of Your Womanhood with Thalia GamboaEver wonder what makes your feminine energy so potent? This week, we dive deep into the magic of being a woman with womb keeper, kundalini yogi, folk herbalist, and total badass Thalia Gamboa! Join us as we explore:
The unique strengths and wisdom women possess
Practices to connect with your feminine power
Cultivating self-love and acceptance
Get ready to be inspired, empowered, and reminded of the incredible woman you are!
special guest: @mujer.de.magia
hosts: @kaitycruz_ & @itsthaliamaria
2024-04-0849 minLoud & UnscriptedTrusting Life's In-Betweens: Surviving (and Thriving) During TransitionsFeeling lost between chapters? Life is full of "in-between" moments - that new job you just started, the big move across town, or even that awkward phase between finishing school and starting your career. Join Kaity and Thalia as they navigate the shaky ground of life's transitions in Trusting Life's In-Betweens. This episode is all about surviving (and thriving!) during these uncertain times. We'll discuss how to trust the flow of life, even when the future feels blurry. Plus, Kaity and Thalia will share tangible strategies to help you find your footing and make the most of your in-between...
2024-03-2528 minLoud & UnscriptedMarried, Divorced & In Love Before 30: Red Flags, Green Lights & Your Inner VoiceFeeling lost in love and unsure if your intuition is leading you astray? In this episode of L&U, Kaity dives deep into recognizing red flags she once ignored in past relationships. We all deserve healthy connections, and Kaity shares valuable insights on how to listen to your inner voice and navigate the complexities of love. Discover the keys to identifying emotional red flags, embracing your intuition, and ultimately finding the fulfilling relationship you truly deserve. Tune in and unlock the secrets to a love life guided by your inner wisdom!
2024-03-1814 minLoud & UnscriptedLove Is Blind Girl Chat: Are Clay and Jeramy For Real?This season of Love is Blind has the internet in a frenzy & the girls are no different... Thalia and Kaity talk about the latest episode and discuss some major red flags missed by the women in this season's cast leading up to and at the alter. Please join in on the conversation in the comments and messages because the girlies are just getting started with this one!
2024-03-1141 minLoud & Unscripted¡Yo Misma!: Latinas on Reclaiming Their Mental Health and Reparenting ThemselvesStruggling to understand your emotions? Thalia and Kaity, two Latinas, share their experiences of navigating mental health without the tools they needed growing up. They discuss their journeys of "reparenting" themselves as adults and offer practical strategies for identifying emotions, developing healthy coping mechanisms, and building self-care practices. Join them and learn how to reclaim your emotional well-being!
2024-03-0421 minLoud & UnscriptedBuilding Walls for Better Bonds: The Power of Boundaries in Romantic RelationshipsKaity and Thalia kick off today's episode discussing the much talked about Usher & Alicia Key's steamy halftime performance! The halftime show sparked girl chats about the importance of healthy boundaries in romantic relationships, communication and even led the pair to navigating the murky waters of social media "likes" to the age-old question of "can men and women truly be just friends?", they explore real-life scenarios that test the limits of healthy boundaries in today's world.
2024-02-2627 minLoud & UnscriptedIs Flirting The Key To A Long Lasting Relationship?Forget flowers and fancy dinners! Thalia & Kaity bring the heat with a fun and honest discussion on flirting in relationships. From playful banter to navigating cheating pitfalls, they share relatable experiences and growth lessons with a healthy dose of humor. Get ready to laugh, learn, and reignite the spark in your love life with another girl time chat!
2024-02-1922 minLoud & UnscriptedUnscripted & Uncensored: The Girls Take The Hot SeatPrepare for a side of Kaity and Thalia you've never seen before! They're ditching the script and taking the hot seat, firing off random questions that lead to hilariously chaotic confessions. Join them as they spill the tea on their most embarrassing moments, celebrate habits left in the dust, and tackle topics ranging from the sentimental (love letters to their vaginas!) to the scandalous (cheating? gasp!). It's gonna be messy, it's gonna be real, and it's definitely gonna be unforgettable.
2024-02-1223 minLoud & UnscriptedBreaking Curfew for Besos: A Latina’s Dating Diary From Forced Sneaky Links to High StandardsJoin Kaity and Thalia as they spill the cafecito on growing up Latina with strict yet empowering immigrant parents! The girly pops dive into hilarious rebellious moments, the high standards instilled in us, and how they shaped our approach to dating in the modern world. Get ready for spicy stories, heartwarming moments, and practical advice for balancing tradition with your own fierce love journey. Is it ever okay to split the bill?
2024-02-0522 minLoud & UnscriptedConfessions of the Cuffed: Our Boyfriends Spill the Tea (Maybe Too Much)Forget butterflies and bouquets, Thalia and Kaity are getting down to the nitty-gritty with their boyfriends in this no-holds-barred episode. Armed with the "Let's Talk" deck, they explore the murky waters of attraction, confront the possibility of "the D-word", and uncover profound self-discoveries through the lens of love. Prepare for awkward laughs, unexpected honesty, and a glimpse into the real lives of couples who dare to bare it all.
2024-01-2933 minLoud & UnscriptedThe Downfall of Hollywood, The Rise of YOUKaity and Thalia dive into the ugly world of Hollywood and talk about what is currently being exposed about your favorite celebrities. As always, the chisme, isn't just chisme, the girls dive deep into focusing on you and raising your standards to the level of a pedestal society has held these famous people. Time to get real LOUD & Unscripted!
2024-01-2222 minLoud & UnscriptedMy Abuela wouldn't Approve, But My Heart Does: Loving Through DifferencesForget stereotypes, these Latinas found love in different faiths and backgrounds, proving that love transcends cultural borders. Hear unfiltered conversations between Kaity, Thalia & their significant others about navigating cultural expectations, family dynamics, and religious traditions in interfaith and interracial relationships.
2024-01-1528 minLoud & UnscriptedOwn Your Voice, Own Your Space: The Art of Becoming HERTired of playing small? Thalia and Kaity crack the code of unshakeable confidence in this empowering episode. Discover practical tools to rewrite your self-narrative, embrace your worth, and walk into any room with your head held high. It's time to unleash the fearless goddess within and become the creator of your story!
2024-01-0819 minLoud & UnscriptedFriendship Crossroads: 5 Signs Your Friendship Needs ReevaluatingReady to hit the brakes on friendships that aren't serving you anymore? Buckle up! This week, Kaity & Thalia take a bumpy ride down the friendship highway, navigating the sometimes-awkward lanes of outgrowing your besties. We're spilling the uncomfortable truth: even the closest bonds can hit crossroads, and it's okay!
2024-01-0120 minLoud & UnscriptedIntro: Why We Started L&UGiving you quick insight on why we decided to just go for it!
2023-12-2502 minLoud & UnscriptedFrom Toxic to Healthy LoveJoin us as we take a walk down memory lane, discussing crazy moments that resulted from a toxic love & how we found our way to healthy love
2023-12-2327 min