Shows
Art Of Life Guided MeditationsAwaken Your Intuition: Unlocking the Power of the Third Eye ChakraAwaken your third eye chakra and unlock your intuition. Discover how to activate clairvoyance, trust your inner wisdom, and align with your soul’s truth through this powerful energy center.Ever feel like you’re reacting to life instead of creating it? Your third eye chakra may hold the key. In this episode, Kanika, energy coach and Akashic Records reader, explores the sixth chakra — the seat of intuition, clarity, and spiritual vision. Learn how to shift from confusion to clear inner knowing, stop second-guessing yourself, and tap into your higher guidance through clairvoyance. If you're...2025-07-1832 min
The Other Side of FearThe Akashic Records, Soul Contracts & A Path to Spiritual Healing | with Kanika VasudevaText our show Key Takeaways:- The Akashic Records are a library, containing all the information about a soul's past, present, and potential future lifetimes.- Our current life is just a "thin slice" of our soul's complete journey.- Souls choose different experiences across lifetimes to learn and evolve.Ever wonder if your life's challenges have a deeper purpose? Kanika Vasudeva's journey from corporate engineer to spiritual healer might forever change how you view your struggles.Devastated by the stillbirth of her daughter, Kanika...2025-07-081h 02
Art of LifeWatch a Live Akashic Records Reading Reveal Past Life Trauma & Future PurposeHave you ever felt like you’re carrying pain that isn’t yours? Or found yourself stuck in relationship patterns you can’t explain?In this powerful episode of The Art of Life Podcast, join host Kanika Vasudeva, Akashic Records Reader and Energy Coach, as she channels the Higher Self for her guest Kertia and conducts a real-time Akashic Records reading and healing session.Together, they explore past lives, soul scars, relationship contracts, and sacred wounds—and activate Kertia’s gifts of empowerment, self-worth, and divine purpose. This isn't just a conversation—it's a collective healing expe...2025-04-231h 02Art Of Life Guided MeditationsHeal Your Relationship with Your Mother and the Divine FeminineHi, I’m Kanika Vasudeva, an Energy and Consciousness Coach.In this deeply transformative meditation, I guide you through a healing journey to release the emotional burdens and generational patterns tied to your mother. Whether your relationship with your mom is strained, distant, or even non-existent, this practice will help you release emotional blocks, generational patterns, and karmic ties that no longer serve you.By healing this relationship, you’re not only creating peace within yourself but also aligning with the powerful Divine Feminine energy that fosters nurturing, creativity, abundance, and emotional connection....2025-04-0834 min
Art Of Life Guided MeditationsLet Go of Guilt, Grief, and Sadness | Emotional HealingAre you carrying the silent weight of grief, guilt, or sadness in your body? You’re not alone—and you don’t have to hold it any longer.In this deeply healing guided meditation, Energy and Consciousness Coach Kanika Vasudeva leads you through a powerful emotional release process designed to help you clear lingering heaviness from your heart, body, and energy field. Whether you’re navigating the aftermath of a personal loss, emotional burnout, or generational pain, this meditation offers a sacred space for letting go and returning to peace.With soothing...2024-12-1133 min
Art Of Life Guided MeditationsRelease Energy From Toxic Ex and Spiritual Attacks to Regain Your FreedomEnergetic ties can linger long after a relationship ends—especially when the connection was toxic, manipulative, or karmically charged.In this powerful guided meditation, Energy and Consciousness Coach Kanika Vasudeva walks you through a deep energetic clearing to help you cut cords, dissolve spiritual attacks, and release limiting soul contracts or ancestral patterns that keep you stuck.Whether you're feeling drained after a breakup, stuck in emotional loops, or sensitive to spiritual interference, this healing session will help you reclaim your energy, your clarity, and your inner power.🛡️ This meditation is perfect for you if...2024-12-1030 min
Art Of Life Guided MeditationsImprove Your Business and Personal RelationshipsRelationships are at the heart of everything—your happiness, success, and sense of fulfillment. But when emotional blocks, past wounds, or energetic misalignments get in the way, even the strongest bonds can suffer.In this heart-opening guided meditation, Energy and Consciousness Coach Kanika Vasudeva gently guides you through an energetic reset to improve and harmonize your most important relationships—whether personal or professional.Whether you're longing for deeper family connections, more harmony with your partner, or a stronger energetic relationship with your business or creative calling, this meditation will help you clear emotional baggage and reco...2024-12-091h 00
That's Total Mom Sense"That's Total Mom Sense" hosted by Kanika Chadda GuptaThere's no hood like parenthood! With all the resources out there, it's crucial that parents exchange stories in order to grow together and trust their intuition - their mom sense and dad sense!CNN television anchor turned podcaster and mom of three (including twins), Kanika Chadda Gupta aims to give credit where it's often overlooked - living your purpose and building a legacy for future generations.On "That's Total Mom Sense," she interviews public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Shannon Lee to share their life lessons. Her show has garnered over 1 m...2024-10-0702 min
D.E.W. -N- 2womuch179 Rescription: Fighting Fair? Holding Hands to De-Escalate Arguments: Navigating Conflict, Building Empathy, and Strengthening Relationships Through Effective Communication StrategiesCould holding hands during an argument save your relationship? Discover how small yet intentional actions can de-escalate conflicts in our latest episode. Join hosts Kanika and John as they share personal stories and practical tips on maintaining a healthy connection even when disagreements arise. Learn why fighting fair is crucial and how family communication styles and past experiences shape our approach to conflict.Explore the dynamics of passionate communication and the importance of empathy and understanding in avoiding unnecessary arguments. Kanika and John reflect on how unpredictable family dynamics influenced their ability to manage intense conversations, offering...2024-08-1333 min
That's Total Mom SenseKanika Chadda Gupta: Finding My Calling After MotherhoodOn Kanika's special birthday episode (July 4th - independence day!) brought to you by Bright Horizons, the tables are turned. Kanika is interviewed by the co-hosts of the Work-Life Equation podcast, Priya Krishnan (Chief Digital and Transformation Officer, Bright Horizons) and Paul Sullivan (The Company of Dads). She shares how she pivoted in her media career from television news to the digital world, gave birth to Irish triplets (twins + 1) and how motherhood didn't end her career, it catalyzed a new one in which she found her calling - her podcast and community, That's Total Mom Sense. Learn m...2024-07-0435 min
That's Total Mom SenseKanika Chadda Gupta: New Year, New Network!GoodPods rated #1 podcast in Motherhood, That's Total Mom Sense, is joining Evergreen Podcasts! Aligned with Evergreen's commitment to reaching broader audiences, the show delivers quality content with a mission to be illuminating, inclusive, and inspiring for parents worldwide.Host Kanika Chadda Gupta, former CNN journalist and mother of three, conducts memorable interviews with public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Bobbi Brown. In these conversations, Kanika delves into mom guilt, divorce, cycle breaking, life purpose, and the importance of trusting one’s intuition - our ‘mom sense’ and ‘dad sense.’ The discussions take listeners on a journe...2024-01-1125 minD.E.W. -N- 2womuch1627th Rescription: Can you change your mind? Unraveling the Threads of Marriage and Friendship: Delving into Growth, Overcoming Worries, and Discovering the Joy of Co-Parenting: Navigating Life's Challenges and Relishing in Everyday SuccessesEver found yourself wondering about the secrets of a successful marriage and friendship? Brace yourself for an enlightening journey as my co-host, Kanika, and I, John D, unravel our thoughts about the institution of marriage and dealing with the accompanying worries. We share our personal narratives, moving from our initial reluctance and childhood apprehensions to a comfortable and rewarding co-parenting dynamic. From my recent job offer to Kanika's home renovations, we also reveal our latest achievements that make us tick!This episode also captures our candid conversation on personal growth, self-improvement, and the fruitlessness of worrying about...2023-12-1424 min