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Complex Kids, Simple SolutionsComplex Kids, Simple SolutionsKanika Vasudeva — Tapping Earth & Sun to Calm Neuro-Spicy StormsIn this conversation, Michelle sits down with energy & consciousness coach Kanika Vasudeva to explore why many complex kids arrive as hyper-sensitive “old souls”—and how a one-minute grounding ritual can steady the whole household.Kanika shares:A daughter’s goodbye that opened a portal. Losing her infant set Kanika on an Akashic-Records quest to understand soul contracts, karmic imprints, and the bigger purpose behind every parent-child match.The science of an “earthing wire.” Just as appliances shunt excess charge to ground, parents can run stress, grief, and overwhelm straight into Mother Earth...2025-07-2853 minAware Parenting Stories with Joss GouldenAware Parenting Stories with Joss GouldenEpisode 124 - Love Care and Compassion for Ourselves with Kanika VasudevaIn this episode I talk with Kanika Vasudeva , who is a parenting coach, energy healer and Akashic Records reader from the Art of Life Center. She supports parents to explore the record of their soul's journey across lifetimes and to heal. She blends spiritual tools with grounded support to help parents feel more whole themselves, and raise empowered children. Please note that Kanika is not an Aware Parenting Instructor. Aware parenting does not incorporate or endorse any particular spiritual beliefs, so today's conversation extends beyond aware parenting. In this episode we talk about pregnancy loss and grief so I invite...2025-07-1953 minThe Prism of PerspectiveThe Prism of PerspectiveTurning Pain into a Path of Healing with Kanika VasudevaIn this episode, I talk with Kanika Vasudeva, an Energy and Consciousness Coach and Akashic Records Reader who helps parents navigate co-parenting challenges, heal emotional wounds, and connect with their children’s soul blueprint. With wisdom shaped by profound personal loss and soul-level awakening, Kanika shares her remarkable journey from corporate project manager to spiritual guide. We explore how her daughter’s stillbirth catalyzed a deep transformation and opened the door to powerful healing and purpose. Our conversation weaves through energy practices, the soul’s evolution, and the courage it takes to trust our inner knowing.Some...2025-07-181h 06Art Of Life Guided MeditationsArt Of Life Guided MeditationsAwaken Your Intuition: Unlocking the Power of the Third Eye ChakraAwaken your third eye chakra and unlock your intuition. Discover how to activate clairvoyance, trust your inner wisdom, and align with your soul’s truth through this powerful energy center.Ever feel like you’re reacting to life instead of creating it? Your third eye chakra may hold the key. In this episode, Kanika, energy coach and Akashic Records reader, explores the sixth chakra — the seat of intuition, clarity, and spiritual vision. Learn how to shift from confusion to clear inner knowing, stop second-guessing yourself, and tap into your higher guidance through clairvoyance. If you're...2025-07-1832 minThe Other Side of FearThe Other Side of FearThe Akashic Records, Soul Contracts & A Path to Spiritual Healing | with Kanika VasudevaText our show Key Takeaways:- The Akashic Records are a library, containing all the information about a soul's past, present, and potential future lifetimes.- Our current life is just a "thin slice" of our soul's complete journey.- Souls choose different experiences across lifetimes to learn and evolve.Ever wonder if your life's challenges have a deeper purpose? Kanika Vasudeva's journey from corporate engineer to spiritual healer might forever change how you view your struggles.Devastated by the stillbirth of her daughter, Kanika...2025-07-081h 02Relatable WisdomRelatable WisdomEmbracing Pain, Choosing Healing: Finding Light in Our Wounds—Kanika Vasudeva | Ep 38In this episode, I sat down with Kanika Vasudeva, an Akashic Records reader and energy coach, to talk about how we handle pain and healing in our lives. You’ll hear Kanika share her favorite quote: "Pain is inevitable. Suffering is a choice," and we dig into what that really means when we’re facing challenges, loss, or self-doubt. We chat about accepting pain, finding your "place of light," and how suffering often comes from feeling not enough. Kanika opens up about her own healing journey as a parent and teaches practical ways to shift from low to high ener...2025-07-0722 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsClear Money Blocks & Attract Clients: Activate Divine Receiving with Goddess LakshmiClear money blocks, awaken confidence, and attract ideal clients with this Lakshmi-inspired chakra meditation. Release old fears and activate soul-aligned abundance in your life and business.If you’ve been pouring your heart into your work yet still feel unseen, unsupported, or unsure how to receive the abundance you deserve, this meditation is your sacred reset. In this transformative ritual, you’ll journey with Goddess Lakshmi—the Hindu goddess of divine wealth, rightful receiving, beauty, and soul-aligned magnetism.Moving through every chakra, including the earth star and hands, you’ll release ancestral fears, s...2025-06-2626 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsAwaken Your Voice & Inner Wisdom: Journey Through the Five Gates with Goddess SaraswatiUnlock authentic self-expression, clarity, and creativity with this guided meditation inspired by Goddess Saraswati.Journey through five mystical gates to awaken your voice, intuition, and divine expression. If you’ve ever longed to speak your truth with confidence, awaken your inner wisdom, or feel deeply aligned with your creative spirit, this meditation is for you. In this gentle yet powerful guided journey, you’ll walk the sacred path with Goddess Saraswati, the revered goddess of wisdom, creativity, and expression. Through five luminous gates, each blessed by Saraswati, you’ll receive energetic gifts, affirmations, and activations to clear blocks...2025-06-2421 minHeal With KatHeal With Kat#95 No More Spiritual Gatekeeping The Akashic Records With Kanika VasudevaIn this episode of the Heal with Kat Podcast, Kat sits down with spiritual guide Kanika Vasudeva to dive into the transformative realm of the Akashic Records, uncovering how they provide powerful insights into your life, past lives, and ancestral lineage. Together, they explore why free will is central to spiritual practice, how intention and energy guide your healing work, and why gatekeeping in spirituality holds us back from personal truth.From working with Mother Mary for divine feminine healing to recognizing the impact of ancestral wounds on current life challenges, this conversation is a heartfelt invitation...2025-06-241h 05Single Parent Success StoriesSingle Parent Success StoriesUnlocking Your Soul Library | Healing Co-Parenting ContractsDiscover how the Akashic Records—your soul's library—can unlock profound healing and transform co parenting conflict into harmony. In this episode, we explore energy healing, clearing old soul contracts, and real tools to support single parents. Kanika shares powerful client stories and actionable grounding exercises to reconnect with the Earth and Divine. Whether you're co parenting, healing from trauma, or seeking deeper connection, this episode is your guide to joy, alignment, and soulful pathways forward.🔔 Follow the podcast for weekly support for single parents!✅ FREE Resource: “Soul Contracts & Parenting” download: https://artoflifecent...2025-06-2257 minVoices of HealingVoices of HealingAncestral Healing with Kanika Vasudeva (Bonus Ep 9)Kanika Vasudeva is an Energy and Consciousness Coach and Akashic Records Reader who helps parents heal emotional wounds, navigate co-parenting challenges, and connect with the soul blueprint of their children to raise empowered, resilient beings.Kanika's LinksWebsite: https://artoflifecenter.com/Akashic Records Reading and Healing: https://artoflifecenter.com/readingInstagram: https://www.instagram.com/kanikaenergycoach/LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/YouTube: https://www.youtube.com/@kanikaenergycoachPodcast linksWebsite https://tinakinneyclarke.com/voices-of-healing-podcast/Facebook https://www.facebook.com/voicesofhealingpodcastInstagram https://www.instagram.com/vohpodcast/YouTube...2025-06-2044 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsBuild Self-Worth, Release Guilt and Shame with White Buffalo Calf Woman, Sekhmet, Mary Magdalene & Quan YinFeel safe, strong, and divinely worthy with this goddess-guided meditation to release guilt and shame, clear your chakras, and reclaim your sacred power.You know that feeling when you’re almost able to own your worth… but old guilt, shame, or doubt quietly hold you back? That’s exactly why I created this meditation for you. Because feeling truly worthy isn’t about forcing positivity—it’s about gently remembering who you are at your core and releasing everything that dims that light. In this guided journey, you’ll meet four incredible goddesses who’ll help you acti...2025-06-1914 minMamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for MomsMamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for MomsSoul Contracts and Sacred Agreements Your Child Chose You ForHave you ever wondered why certain challenges keep repeating in your relationship with your child? As mothers, we often find ourselves grappling with patterns that seem to echo from our own childhood, leaving us feeling stuck and frustrated. In this illuminating episode, I sit down with Kanika Vasudeva, an Akashic Records reader and energy coach, to explore the fascinating world of soul contracts and their profound impact on our parenting journey. Unveiling the Hidden Threads of Connection Kanika shares her personal story of transformation, from a high-achieving professional to a spiritual guide helping mothers understand...2025-06-1917 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsThe Co-Parenting Healing Path: A Guided Journey to Untie Wounds and Reclaim PeaceA soul-led guided meditation to release co-parenting stress, heal karmic wounds, and reconnect with your voice, peace, and parenting joy.Co-parenting doesn’t just challenge our schedules—it challenges the deepest parts of our identity. If you've ever felt like you're carrying the emotional weight of everyone else, silencing your truth to keep the peace, or over-giving just to be seen as “the good parent,” this meditation is for you.Through powerful visualizations and soul-level healing, you’ll meet the hidden parts of yourself—the peacekeeper, the invisible one, the people-p...2025-06-1724 minIt\'s Your Choice! with Sally Pederson.It's Your Choice! with Sally Pederson.What the Akashic Records Reveal About Your Past Life TraumaIs your pain inherited? Could your anxiety, blocks, or illness be karmic? Discover how energy coach and Akashic Records reader Kanika Vasudeva uses spiritual insight to help people break free from grief and align with their soul’s highest potential. This is not just healing—it’s transformation at the deepest level. If you’ve experienced loss, feel blocked, or wonder why patterns repeat—this could be the insight you’ve been searching for.Website: https://artoflifecenter.com/Akashic Records Reading and Healing: https://artoflifecenter.com/readingInstagram: https://www.instagram.com/kanikaenergycoachLinkedI...2025-06-1637 minThe Light WithinThe Light Within197. Soul Contracts, Karmic Connections & Unconditional Love with Kanika VasudevaIn this episode, Akashic Records Reader and Energy Coach Kanika Vasudeva dives into soul contracts, what are akashic records show us about our soul and the 'big lessons' we're living in this lifetime. This was a profound conversation that gets deeply personal - and we want to include a trigger warning as their is discussion of child loss.Kanika's Links:Website3-part free series for ParentsReady to reclaim your body, your power, and your peace? Start here: 1. 💌 Get Midlife Magic in your inbox. This free email series is your sac...2025-06-161h 01Retrieving SanityRetrieving SanityMental Health Development: Healing Greif and Unworthiness with Kanika Vasudeva Energy CoachIf you want to feel worthy again, listen to Kanika as she lays out her story and experiences with feeling Un-Worthy. Check her website out here: https://artoflifecenter.com/parent if you need help with your children especially! Summary In this enlightening conversation, Keegan Read and Kanika, an energy and consciousness coach, delve into the profound realms of energy healing, intuition, and the Akashic records. Kanika shares her personal journey of healing after the loss of her daughter, emphasizing the importance of intention, gratitude, and connecting with loved ones beyond the physical realm...2025-06-151h 07Art Of Life Guided MeditationsArt Of Life Guided MeditationsUntie Karmic Knots With Your Child and Co-Parent: A Meditation to Lighten the Energy of Co-ParentingRelease karmic tension, emotional stress, and old parenting patterns. This meditation helps you co-parent with more peace, clarity, and soul-level healing.Co-parenting can stir up deep emotional triggers—some that started long before your child was born. Whether you're dealing with guilt, frustration, control, or just a constant sense of emotional heaviness... this guided meditation helps you release it all at the root.In this healing session, you’ll untangle karmic cords, dissolve inherited parenting patterns, and create space for peace between you, your child, and your co-parent.2025-06-1219 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsCo-Parenting with Grace: A Meditation To Bring Yourself and Your Children Back to PeaceEase the emotional weight of co-parenting. This meditation helps you reset, reconnect with your kids, and return to peace—no matter what you're navigating.Co-parenting can feel like an emotional rollercoaster. Whether you're navigating handovers, managing mixed feelings, or holding space for your children through it all — this gentle guided meditation helps you reconnect with what matters most: your peace, your presence, and your child’s sense of safety.This session helps you release control, ease tension, and step into a calmer energy — one that your children can feel, even from afar. Using gr...2025-06-1025 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsGuided Childhood Healing Meditation | Reclaim the Lost YouA powerful guided meditation to heal childhood wounds, reconnect with your inner child, and reclaim the version of you that was lost. Feel grounded, whole, and deeply supported as you return to your true self.So many of us are walking around with wounds we picked up as children—moments we were shamed, silenced, or simply not seen. Even if decades have passed, those early experiences still shape how we see ourselves, how we love, and how safe we feel in the world.This meditation is your invitation to pause and gently meet the child within—the vers...2025-06-0621 minMake Your Day Richer TVMake Your Day Richer TVArt Of Life & Energy HealingAre you a parent navigating the challenges of co-parenting or divorce and looking for a way to create a more peaceful environment for your children? Kanika Vasudeva is an Energy and Consciousness Coach, Akashic Records Reader, and Host of the podcast 'Art of Life', who helps parents release emotional blocks and raise empowered, resilient children, even amidst conflict. She's here to share her holistic approach to family healing. Kanika's interview was made possible by PodMatch #podmatch2025-06-0430 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsGuided Meditation to Heal Emotional Wounds From Your ParentsA powerful guided meditation to heal your relationship with your parents. Release childhood wounds, let go of resentment, and reconnect with love, safety, and peace. Perfect for breaking generational patterns and restoring emotional freedom.Unhealed pain from your relationship with your parents can quietly shape your self-worth, your boundaries, and how safe you feel receiving love.This gentle yet powerful guided meditation offers you a safe space to soften, release the past, and come home to yourself. You’ll be held by the energies of Mother Earth and Father Sun as yo...2025-05-2822 minAwaken Your Soul\'s JourneyAwaken Your Soul's JourneyEmpowering Parenthood Through Energy Healing and Akashic Records with Kanika VesudevaIn this insightful episode, Angela interviews Kanika Vesudeva, an energy and consciousness coach and Akashic records reader. Kanika shares her personal journey of turning to energy healing and Akashic records after the loss of her daughter, and how she now helps parents heal emotional wounds, navigate co-parenting, and connect with the soul blueprint of their children. Kanika explains the concept of Akashic records and how they provide a bird's-eye view of soul contracts and karmic patterns. She also discusses her methods for guiding parents to break free from inherited trauma to raise empowered, resilient children. This episode offers valuable...2025-05-2637 minMentally A BadassMentally A BadassBreaking Generational Cycles Through Energy Healing: A Conversation with Kanika VasudevaIn this honest and healing conversation, I’m joined by Kanika Vasudeva—energy healer and spiritual guide—as she shares how the heartbreaking loss of her daughter led her to a deeper path of self-discovery, soul work, and spiritual healing.We talk about how energy healing helped her move through grief, and how tapping into the Akashic Records revealed hidden patterns, karmic imprints, and generational cycles that were affecting her life. Kanika breaks down what the Akashic Records are, how they work, and how they can help you release emotional blocks, heal trauma, and grow spiritually.If y...2025-05-251h 07Mentally A BadassMentally A BadassBreaking Generational Cycles Through Energy Healing: A Conversation with Kanika VasudevaIn this honest and healing conversation, I’m joined by Kanika Vasudeva—energy healer and spiritual guide—as she shares how the heartbreaking loss of her daughter led her to a deeper path of self-discovery, soul work, and spiritual healing.We talk about how energy healing helped her move through grief, and how tapping into the Akashic Records revealed hidden patterns, karmic imprints, and generational cycles that were affecting her life. Kanika breaks down what the Akashic Records are, how they work, and how they can help you release emotional blocks, heal trauma, and grow spiritually.If y...2025-05-251h 07Art Of Life Guided MeditationsArt Of Life Guided MeditationsDeep Chakra Healing Affirmations to Shed Old Layers and Return to WholenessA powerful chakra healing affirmation journey through the Earth Star, Feet, Root, Sacral, Solar Plexus, Heart, Throat, Hand, Third Eye, and Crown Chakras. Release old energy, reclaim your power, and return to wholeness with this surrender-based energy alignment practice.If you’ve been feeling stuck, heavy, or disconnected from your purpose—this isn’t just fatigue. It’s your soul asking you to pause, surrender, and return to your true self.These deep chakra healing affirmations are designed to help you release control, dissolve ego patterns, and reconnect with your divine energy—so you can live, lead...2025-05-2218 minAwaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementAwaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvementUsing the Akashic Records to Heal Karmic Patterns with Kanika VasudevaIn this transformative episode, we welcome energy healer and Akashic Records practitioner Kanika Vasudeva to explore how the Akashic Records can be used to heal karmic patterns, release energetic blockages, and promote deep soul healing. Learn how accessing your soul’s blueprint can uncover past-life trauma, dissolve limiting beliefs, and empower you to align with your highest purpose. Kanika shares insights on what the Akashic Records are, how they work, and how you can use them as a tool for spiritual awakening, emotional healing, and karmic clearing. Whether you're struggling with recurring patterns, emotional wounds, or a se...2025-05-1431 minThe Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsThe Spiritual Parent: Mindful Tools for Raising Spiritual and Conscious KidsHealing Ancestral Patterns Through Conscious Parenting with Kanika VasudevaWhat if your child's greatest challenges are actually their most profound spiritual gifts? Every parent has felt that moment of worry when comparing their child to others or receiving a discouraging evaluation from a teacher or therapist. We're conditioned to focus on what our children lack rather than the extraordinary qualities they bring. But what if there's a profound spiritual purpose behind your child's unique traits and challenges?Akashic Records reader and energy coach Kanika Vasudeva transforms our understanding of neurodiversity and sensitivity in children by revealing the deeper spiritual framework at play. Each child a...2025-05-1345 minBeyond the Struggle: Rise and ThriveBeyond the Struggle: Rise and Thrive"Emotional Freedom and Inner Peace: A Journey Through Single Parenting with Kanika Vasudeva"Single parenting can feel like an overwhelming journey, but today's episode of "Beyond the Struggle, Rise and Drive" offers a beacon of hope. Join us as we welcome the extraordinary Kanika Vasudiva, a renowned energetic and conscious coach, who shares her wisdom on protecting your child's emotional well-being amidst the chaos of single parenting. Discover the crucial role of grounding and energy healing in breaking free from inherited traumas and nurturing resilient children. Kanika opens up about her journey through the loss of her daughter and how it led her to unravel the karmic imprints influencing parenting...2025-05-1035 minShifting DimensionsShifting Dimensions68. The Akashic Records: Breaking Cycles and Generational Traumas Ft. Kanika VasudevaIn this episode, Kanika Vasudeva, an Akashic records reader and energy coach, shares the transformative power of energy healing. Kanika shares her personal journey of healing from the devastating loss of her daughter and how it led her to discover the profound insights within the Akashic records. She explains the concept of the Akashic records as the soul's story across lifetimes and how understanding this can help address deep-rooted patterns and trauma. The discussion delves into multidimensional healing, the influence of past lives and ancestral karma, and how parents can better understand their children's soul contracts. W...2025-05-061h 19Trauma UndoneTrauma UndoneUnlocking the Akashic Records: A Journey Through Loss & Light w/ Kanika VasudevaIn this powerful episode of Trauma Undone, energy coach Kanika Vasudeva shares her deeply personal journey of healing after the devastating loss of her daughter. Her path through grief led her to the Akashic Records and energy healing, tools that not only transformed her own life but now help others reconnect with their soul’s truth. Together, we explore the hidden roots of trauma, the influence of ancestral patterns, and how tapping into our soul's wisdom can offer profound clarity and liberation. Kanika reminds us that even in our darkest moments, healing, transformation, and joy are not only possible—they...2025-05-0143 minArt of LifeArt of LifeWatch a Live Akashic Records Reading Reveal Past Life Trauma & Future PurposeHave you ever felt like you’re carrying pain that isn’t yours? Or found yourself stuck in relationship patterns you can’t explain?In this powerful episode of The Art of Life Podcast, join host Kanika Vasudeva, Akashic Records Reader and Energy Coach, as she channels the Higher Self for her guest Kertia and conducts a real-time Akashic Records reading and healing session.Together, they explore past lives, soul scars, relationship contracts, and sacred wounds—and activate Kertia’s gifts of empowerment, self-worth, and divine purpose. This isn't just a conversation—it's a collective healing expe...2025-04-231h 02Art of LifeArt of LifeKarmic Loops, Soul Contracts, Past Lives & Future Timelines: A Deep Dive into the Akashic RecordsWhat if you could access the entire history of your soul—all your lifetimes, gifts, wounds, and purpose—in one place?In this episode, I take you on a deep and illuminating journey into the Akashic Records, your soul’s personal library of truth.Whether you're struggling with a toxic relationship, money blocks, emotional patterns that keep repeating, or a lack of direction in life—this episode breaks down exactly how the Akashic Records can help you heal from the root, access divine guidance, and remember who you really are.Listen if you’re ready t...2025-04-0932 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsHeal Father Wounds and Turn Pain into Strength and PeaceRelease father wounds, emotional pain, and old patterns. Reconnect with divine masculine energy and reclaim strength, self-love, and inner peace.👉CONNECT WITH KANIKA - AKASHIC RECORDS READER AND ENERGY COACH:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟My Sacred Circles and Upcoming Live Eventshttps://artoflifecenter.com/circle🌟Book an Akashic Records Higher Self Guidance Reading With Mehttps://artoflifecenter.com/reading🌟Reach out and say hellohtt...2025-04-0843 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsHeal Your Relationship with Your Mother and the Divine FeminineHi, I’m Kanika Vasudeva, an Energy and Consciousness Coach.In this deeply transformative meditation, I guide you through a healing journey to release the emotional burdens and generational patterns tied to your mother. Whether your relationship with your mom is strained, distant, or even non-existent, this practice will help you release emotional blocks, generational patterns, and karmic ties that no longer serve you.By healing this relationship, you’re not only creating peace within yourself but also aligning with the powerful Divine Feminine energy that fosters nurturing, creativity, abundance, and emotional connection....2025-04-0834 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsLight Language Upgrade: Clear Energetic Blocks to ManifestUncover and release the energetic blocks preventing you from manifesting your dreams. Whether you desire financial abundance, fulfilling relationships, or career success, this journey helps you align with your highest potential and unlock a life of ease, flow, and possibility.Harness sacred energy work and light language activation to break free from the resistance and limiting conditioning and programming that holds you back.* Ground Yourself Fully: Connect with Mother Earth to release emotional stress and restore calm.* Heal Your Inner Warrior: Transform fears and doubts into trust and self-empowerment.* Silence Overthinking...2025-04-0834 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsParenting Stress Relief: Trust More & Worry LessWatching your child struggle—while feeling powerless to help—is heartbreaking. As parents, we want to protect, guide, and ensure they make the right choices. But sometimes, that desire to help turns into control—and instead of creating trust, we create resistance.This guided meditation helps you release stress, stop micromanaging, and create a space of trust, love, and support. When you let go, your child feels empowered to step into their highest potential. ✔️ Release anxiety & stress around your child’s choices.✔️ Strengthen your b...2025-04-0821 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsStop Repeating the Past: Heal Your Childhood Wounds & Parent with LoveDoes your child’s behavior ever trigger emotions you don’t understand? Maybe their frustration reminds you of your own childhood wounds—memories you thought were long buried.You're not overreacting. You're reliving. Unhealed childhood wounds don’t just live in your past—they show up in your parenting, in moments of frustration, guilt, and impatience.But you have the power to break the cycle.This guided meditation will help you:✨ Heal your inner child so you no longer parent from your past....2025-04-0819 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsBuild Unshakable Self-Belief: Increase Self-Worth and ConfidenceEver feel like self-doubt is holding you back from your potential? Like a hidden part of you still questions whether you're truly capable, worthy, or ready?This powerful meditation guides you to dissolve the fears rooted in past pain and reconnect with the part of you that’s courageous, creative, and ready to shine.This session will help you:Release deep-rooted fears stored in the root chakraHeal your inner warrior who’s been fighting alone for too longReclaim your abandoned, brilliant self who’s ready to lead and createWalk f...2025-04-0424 minSpirits Beside UsSpirits Beside UsHow To Heal Past Trauma And Trust Your Intuition AgainWhat if trauma from past lives is still affecting you today? Could energy healing and the Akashic records hold the key to your deepest emotional wounds? Discover how grounding, energy healing, and intuitive guidance can help you break free from limiting patterns and release emotional pain. Learn how past-life experiences may be shaping your struggles and how reconnecting with your soul’s journey can bring clarity and transformation. Energy and consciousness coach Kanika Vasudeva joins the conversation to share insights from her own profound healing journey. Unlock new ways to heal and step into a more empowered life.2025-04-0256 minPhantom Electric GhostPhantom Electric GhostKanika Vasudeva|The hidden role of energy in relationships, co-parenting, and personal successKanika Vasudeva|The hidden role of energy in relationships, co-parenting, and personal successKanika Vasudeva is an Akashic Records Reader and Energy Coach who helps individuals heal from loss, grief and subconscious blocks to live with purpose and peace.After the devastating loss of her daughter, she discovered the power of energy healing and the Akashic Records to uncover deep-rooted patterns, past-life imprints, and karmic cycles that shape our lives.Through her work, Kanika helps people break free from inherited trauma, improve relationships, and realign with their highest potential.2025-03-2757 minArt of LifeArt of LifeFrom Burnout to Inner Peace: How One Doctor Healed Through Art (And How You Can Too)Feeling overwhelmed, stuck in your head, or like you’ve lost touch with yourself? You’re not alone—and this episode will show you a surprising way forward.In today’s powerful conversation, I’m joined by Dr. Vasu Tolia, who had a successful career in pediatric gastroenterology and medical education but walked away from her high-pressure medical career to become a full-time abstract artist.She transitioned to the world of visual storytelling, using art as a medium for emotional and spiritual healing. Her paintings blend abstraction with themes of nature, empowerment, and mindfulness, making them ideal...2025-03-2637 minThe King Dems Podcast | Growth Mindset, Leadership and Smart Business StrategiesThe King Dems Podcast | Growth Mindset, Leadership and Smart Business StrategiesPurpose Unlocked: Energy Healing, Past Lives & Financial Fitness w/ Kanika VasudevaUnlock your true purpose with Kanika Vasudeva as she reveals how energy healing, past lives and Akashic records empower personal transformation, business leadership and financial fitness. Learn how spirituality, mindset and entrepreneurship converge to create abundance and fulfilment.Explore energy healing modalities and Akashic record readings to uncover past life lessons, heal trauma and ignite purpose.Demystify reincarnation and discover how understanding past lives informs your present mission and business growth.Align your spiritual calling with entrepreneurship, ethical wealth building and financial literacy to create a thriving life.Learn to integrate mindfulness, meditation and gratitude practices into daily...2025-03-2552 minArt of LifeArt of LifeBreaking Taboos: Sex, Relationships & Empowerment with Leah SpasovaEver wondered how to create more fulfilling relationships and break free from outdated sexual taboos? In this episode, we dive deep into intimacy, communication, and sexual well-being with Leah Spasova—a psychologist, sex and relationships expert, and the founder of LifesExplicit, a censorship-free platform dedicated to sexual wellness and education.Leah brings a unique, stigma-free approach to sexual and relational health, helping individuals and professionals navigate intimacy and personal growth with confidence. In this conversation, she shares expert insights on breaking down shame, enhancing self-awareness, and fostering deep, meaningful connections.If you've ever felt uncertain ab...2025-03-1933 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsHeal Your Past & Break Generational Patterns – A Parenting MeditationHave you ever reacted to your child in a way that shocked you? Maybe their defiance triggered frustration, or their sadness made you withdraw—because it reminded you of your own past.You're not overreacting. You're reliving. Your child's behavior can stir up old emotions, not because you're failing as a parent, but because those wounds never fully healed.This powerful guided meditation helps you break the cycle—so you can stop repeating the past and start parenting with more patience, connection, and love. When you heal, your child feels it too—creating a deeper bond o...2025-02-0315 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsThe Meditation Every Parent Needs to Calm an Anxious ChildNothing is harder than watching your child struggle with anxiety—feeling powerless while they spiral into stress. You want to help, but words aren’t enough.Your energy affects your child more than anything else. When you’re anxious, they absorb it. But when you’re calm, centered, and present, your child naturally relaxes.This guided meditation helps you shift from stressed to grounded, so you can create a safe, energetic space where your child feels supported—without saying a word.What You’ll Experience in This Meditation:✔️ Let go of your own stress...2025-01-3122 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsCalming Meditation for Stressed & Overwhelmed ParentsParenting is exhausting. Some days, it feels like you're carrying the weight of the world—juggling tantrums, endless to-do lists, and the constant pressure to “get it right.”But when was the last time you had a moment to breathe?This guided meditation is here to give you that moment. In just a few minutes, you'll shift from stress and overwhelm to calm, centered, and recharged—so you can show up with more love, patience, and presence.In This Guided Meditation, You’ll:✔️ Release tension & anxiety so you feel lighter.✔️ Reconnect...2025-01-3016 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsConscious Parenting Meditation: When Your Child Won’t ListenFeeling unheard and frustrated as a parent? This conscious parenting meditation helps you release emotional triggers, calm your energy, and reconnect with your child. Perfect for parents seeking a deeper bond and less reactive parenting.Who This Is For:* If you’ve felt unheard, frustrated, or like you’re just going in circles with your child.* If you’re tired of reacting and ready to feel more connected.* If you want to finally break the cycle of guilt and frustration as a parent.What You’ll Experience:* Let Go o...2025-01-1035 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsHeal Your Body Weight, Shape, and Pain: Find Emotional and Physical BalanceHeal Your Body: Transform Your Body Weight, Shape, and PainWhether you’re looking to lose weight, gain weight, ease physical pain, or reconnect with yourself, this practice empowers you to listen to your body’s wisdom and release stored emotional energy.Your body is not your enemy—it’s your messenger. In this guided meditation, you’ll be gently led into a healing space where your body’s wisdom can be heard, honored, and transformed.Whether you're struggling with body image, chronic pain, or simply feeling disconnected, this practice offers a sacred container fo...2025-01-0834 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsHeal The Physical Aches and Pains in Your BodyYour body isn’t just experiencing pain—it’s sending you messages. In this gentle yet powerful guided meditation, you’ll reconnect with the signals your body has been trying to communicate, and begin to release the emotional and energetic imprints that often show up as physical aches and discomfort.This session is an invitation to slow down, tune in, and allow healing to flow where it’s most needed. By grounding into the Earth’s energy and visualizing cleansing golden light, you’ll create space for your body to feel safe, supported, and soothed.2024-12-2028 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsFeel Calm and Confident in Any Family Interaction: A Guided JourneyNavigate family gatherings with ease and grace. Release stress, ground your energy, and create a protective space to feel calm, confident, and true to yourself. Perfect for emotional balance and healing.Whether you feel overwhelmed by comparisons, judgment, or unsolicited advice, this meditation will ground you, release emotional tension, and create a protective space for you to feel calm, confident, and true to yourself.Perfect for anyone who wants to feel at ease in family settings, hold their boundaries, and enjoy gatherings without stress or anxiety.👉CONNECT WITH KANIKA - AKA...2024-12-1634 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsLet Go of Guilt, Grief, and Sadness | Emotional HealingAre you carrying the silent weight of grief, guilt, or sadness in your body? You’re not alone—and you don’t have to hold it any longer.In this deeply healing guided meditation, Energy and Consciousness Coach Kanika Vasudeva leads you through a powerful emotional release process designed to help you clear lingering heaviness from your heart, body, and energy field. Whether you’re navigating the aftermath of a personal loss, emotional burnout, or generational pain, this meditation offers a sacred space for letting go and returning to peace.With soothing...2024-12-1133 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsRoot Chakra Activation for Stability, Confidence and Material ComfortTake a deeply nurturing journey to activate and heal your Root Chakra—your energetic foundation for feeling secure, supported, and at home in your body and in the world.If you’ve been feeling overwhelmed, financially uncertain, disconnected, or anxious, this meditation will help you restore your energetic roots. Through grounding visualizations, connection with Mother Earth (Gaia), and divine light infusions, you’ll begin to release the old energy of survival and step into the vibration of trust, strength, and material ease.This meditation is perfect for anyone seeking to:Feel...2024-12-1137 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsRelease Energy From Toxic Ex and Spiritual Attacks to Regain Your FreedomEnergetic ties can linger long after a relationship ends—especially when the connection was toxic, manipulative, or karmically charged.In this powerful guided meditation, Energy and Consciousness Coach Kanika Vasudeva walks you through a deep energetic clearing to help you cut cords, dissolve spiritual attacks, and release limiting soul contracts or ancestral patterns that keep you stuck.Whether you're feeling drained after a breakup, stuck in emotional loops, or sensitive to spiritual interference, this healing session will help you reclaim your energy, your clarity, and your inner power.🛡️ This meditation is perfect for you if...2024-12-1030 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsImprove Your Business and Personal RelationshipsRelationships are at the heart of everything—your happiness, success, and sense of fulfillment. But when emotional blocks, past wounds, or energetic misalignments get in the way, even the strongest bonds can suffer.In this heart-opening guided meditation, Energy and Consciousness Coach Kanika Vasudeva gently guides you through an energetic reset to improve and harmonize your most important relationships—whether personal or professional.Whether you're longing for deeper family connections, more harmony with your partner, or a stronger energetic relationship with your business or creative calling, this meditation will help you clear emotional baggage and reco...2024-12-091h 00Art Of Life Guided MeditationsArt Of Life Guided MeditationsFind Inner Peace: Guided Meditation for When Life Feels OverwhelmingRegain your sanity in the midst of chaotic situations. Ideal for moments when you feel triggered or anticipate stressful interactions. This guided meditation will help you feel calmer and you'll come out with more appreciation and acceptance for yourself.👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check Out...2024-09-1810 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsFeel Your Stress Melt Away with This Grounding MeditationA short grounding meditation to manage stress and anxiety. Connect with Mother Earth (Gaia) to release the trauma and burdens you are carrying. Feel her nurturing presence dissolve your worries to help you feel relaxed and supported, so that you are ready to move forward.👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhe...2024-09-1207 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsCreate a Peaceful Sanctuary at Home for Restful SleepA powerful quick meditation to ground your personal space for improved sleep and better energy flow. Ideal for reducing anxious energy and creating a peaceful, harmonious environment. Beneficial for anyone feeling troubled while sleeping or needing to settle their space, whether at home or while traveling.👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecen...2024-09-1212 minArt Of Life Guided MeditationsArt Of Life Guided MeditationsExperience Ultimate Calm With This Quick MeditationQuick grounding meditation to release negative energy and reconnect with your inner strength. Regain your emotional balance and feel supported and rejuvenated. This meditation will help reduce stress, improve mental clarity and give you a strong sense of inner peace.👉RESOURCES:🌟Heal Your Energy With Me. Join me LIVE for a FREE Energetic Upgradehttps://artoflifecenter.com/live🌟Join my Moon Meditation Circlehttps://artoflifecenter.com/circle🌟Join my Energy Healing Circlehttps://artoflifecenter.com/energyhealingcircle🌟Check...2024-09-1204 minArt of LifeArt of LifeRediscovering Power and Purpose with Women's Empowerment Coach Felicia GiouzelisFelicia discusses her experiences with spiritual practices, energy healing, and the Akashic Records, which have shaped her approach to women's empowerment. She highlights how societal expectations often leave women feeling empty and unfulfilled despite external success.00:00 Introduction01:27 Felicia's Journey into Spirituality03:44 Empowering Women: Before and After11:26 Transformative Coaching Experiences24:59 Developing Spiritual Discernment27:57 Embracing Your Spiritual Gifts34:01 Understanding Parallel Lives40:33 Healing Ancestral Patterns👉LINKS FROM THIS EPISODE:🌟Contact Felicia Giouzelisangelicbadass.com👉RESOURCES:2024-08-1148 min