Shows
Career Advancement Academy#42 - 4 Steps For Great Leaders To Create More Great LeadersIn this week’s episode, hosts Jack and Kara dive into the crucial topic of creating great leaders in the corporate world. They discuss the importance of empowerment, emphasizing the need for leaders to trust their teams and provide autonomy in decision-making. They also share insights into the pitfalls of promoting high performers into leadership roles without proper training, leading to detrimental outcomes for both individuals and organizations. They also discuss the significance of aligning team objectives with company goals to drive success. They cite examples from the sports world, highlighting the power of transparent communication in achieving collective ob...2024-03-2736 minCareer Advancement Academy#41 - Pitfalls To Avoid If You're Managing In A Matrixed Organization in 2024Picture yourself effortlessly managing multiple tasks in a complex organization—it's exactly what our latest episode is all about. We're here to equip you with the essential strategies needed to handle the challenges of a matrix structure with ease. Join us as we explore how to effectively communicate with different bosses and strike a balance between project work and your daily responsibilities. We'll dive deep into the significance of clear communication and how it can benefit you, helping you leverage teamwork and collaboration while avoiding stress and burnout. Whether you're a seasoned pro or just starting out in the ma...2024-03-2030 minCareer Advancement Academy#40 - Influence Without Authority - Learning to Manage From The MiddleLearn how to boost your influence at work, regardless of your job title. Join us at the Career Advancement Academy as we share practical strategies for leading effectively from any position. Whether you're a new supervisor or an experienced middle manager, our insights will enhance your leadership skills, fostering innovation, productivity, and efficiency in your team. Discover the impact of involving employees in goal setting, building trust through feedback and transparent communication, and leading by example. Stay tuned for upcoming episodes on matrix management and the art of managing managers. Elevate your career with this leadership playbook.2024-03-1319 minCareer Advancement Academy#39 - Your Guide To Advancing Your Career By Managing UpJoin us in today’s episode and learn how to advance your career by mastering the skill of managing up, a strategy expertly unpacked in our latest episode with insights from Harvard Business Review. Learn how a harmonious relationship with your boss can lead to more than just meeting deadlines—it can propel your career forward and help you achieve your growth and career objectives. Discover the importance of proactive communication and how regular one-on-one meetings can be the cornerstone of your professional development. We talked about how to prepare for these crucial interactions, present project updates, and raise pert...2024-03-0623 minCareer Advancement Academy#38 - Burnout or Misalignment - Recharge Your Career & Regain FulfillmentFeeling drained and distant from the job you once loved? Join us in today’s episode as we unravel the burnout cycle, delving into personal tales and lessons illuminating professional exhaustion's shadowy corners. In our candid discussions, we dissect burnout's symptoms and root causes, from the emotional toll of misaligned careers to the scars of unaddressed traumas. This episode isn't just a casual chat; it's a roadmap for recognizing your life's red flags and strategies for reigniting your passion for your work. We also spotlight societal pressures, especially the ones faced by women, and the importance of a sturdy su...2024-02-2834 minCareer Advancement Academy#37 - How To Upskill Your Way Into Your New CareerEver wondered how continuous learning could be your ticket to career advancement and fulfillment? In our latest podcast episode, we dive into the essential world of upskilling. You'll discover how investing in your own growth aligns with the desires of a staggering 94% of employees eager for development opportunities. We'll also tackle the concerns of CEOs about their teams' skill sets and bridge the gap between what professionals crave and what leaders provide. Discover how connecting with like-minded professionals can unlock doors to new skills, resources, and career possibilities you might not have even considered. Join us for a candid...2024-02-2119 minCareer Advancement Academy#36 - Your Hidden Superpowers - Uncovering Your StrengthsAre you ready to reignite your passion for your career? Let us guide you through a transformative journey of self-discovery and professional rejuvenation. In this episode, we share personal insights and practical exercises to help you tap into your unique strengths. Learn the art of self-assessment and honest reflection, and witness how leaning into your innate abilities can convert an ordinary workday into an extraordinary one. This episode isn't just about finding what you're good at; it's about leveraging your natural talents to achieve a deeper sense of job satisfaction and engagement. Whether you're considering a bold career move...2024-02-1425 minCareer Advancement Academy#35 - Is It Time To Break Up With Your Career?Do you feel like your career flame is flickering out? We've got the spark to reignite your passion! Join us in this transformative episode; with a blend of humor and heart, we tackle the sobering findings from a Gallup poll, revealing a crisis of disengagement in the workplace. But it's not all doom and gloom—we're here to help you spot the warning signs your job may no longer be the right fit. From the detrimental effects of feeling underappreciated to the telltale symptoms of burnout, we're unwrapping the tough truths about when and why professionals fall out of lo...2024-02-0725 minCareer Advancement Academy#34 - The Importance Of Celebrating Your Career To Go FurtherEver feel like you're racing from one career achievement to the next without taking a breath? That's about to change. In this episode, we unpack the monumental value of pausing to celebrate your professional victories. Revel in the stories and strategies for creating your own Kudos Folder, your personal arsenal of accolades that's more than just a confidence booster—it's the ace up your sleeve for performance reviews and seizing new opportunities.Episode highlights:(3:26) What is the Kudos Folder, and what is it for?(5:26) Practical steps for setting up and maintaining the Kudos Folder(9:45) Th...2024-01-3129 minCareer Advancement Academy#33 - Leveraging Linkedin Best Practices To Get Your Profile SeenIn this episode, we delve into the strategic use of LinkedIn to optimize your profile for maximum visibility. We'll walk you through creating a LinkedIn headline that captivates, strategically placing keywords to pop up in the right searches, and leveraging the platform's AI to ensure your profile aligns perfectly with recruiter needs. We discuss the importance of networking over direct applications and shed light on the power of LinkedIn as a comprehensive professional networking platform. Remember, your LinkedIn profile is more than a list of jobs; it's the compelling journey of your professional life. Tune in for these strategies...2024-01-2432 minCareer Advancement Academy#32 - The 3 Strategies You Need To Land Interviews At Your Dream CompaniesUnlock the secrets to a flourishing professional life with your hosts, Jack and Kara Dennison, as we share our expert toolkit for savvy networking and career advancement. Imagine establishing authentic connections that not only open doors but also add a new dimension to your career trajectory. In this episode, we dive into the intricacies of creating a personal and professional value proposition that makes you a magnet for opportunities. We share our step-by-step guide on how to construct a robust network from the ground up, master LinkedIn's potential, and overcome the common fears associated with reaching out to new...2024-01-1727 minCareer Advancement Academy#31 - The Personal Branding Framework Your Competition Is Using to Land Your Dream JobDiscover the untapped potential of personal branding as we reveal the transformative power it holds in steering your career trajectory. In this episode, we go through our personal evolutions from personal trainers to career coaches and learn how a distinctive professional identity is not just a nice-to-have but a must-have in today's competitive landscape. We dive deeper into the art of genuine communication, providing practical tips to craft your narrative and offering a framework that guides you in articulating your unique value proposition. This episode is a masterclass in merging your personal anecdotes with professional achievements to engage and...2024-01-1026 minCareer Advancement Academy#30 - Reasons WHY Your Resume IS NEVER CHOSENHave you ever wondered why some resumes open doors while others seem to vanish into the void? Prepare to unlock the secrets to career elevation as we delve into authentic personal branding and resume strategy nuances. In this episode, we kick off the new year by discussing the importance of authenticity in advancing your career. We emphasize the need to authentically showcase your unique value proposition (UVP) in your resume, LinkedIn profile, and overall personal branding. We also talk about common job search blunders and equip you with the tools to interlace your unique narrative into your professional documents...2024-01-0326 minCareer Advancement Academy#29 - Why Seeking Work-Life Balance Is A Mistake In 2024Are you tired of juggling your professional and personal life like a circus act that's one dropped ball away from chaos? In this episode, we introduce you to the concept of work-life harmony—where the quest for a rigid 50-50 split becomes a tale of the past. We dive into why “perfect balance” is just a myth and share how a flexible blend of career and home life can actually nurture your ambitions and relationships rather than pit them against each other. We'll guide you through the mindset change needed for this integrated approach, inspired by the shifts we've all ex...2023-12-2725 minCareer Advancement Academy#28 - Can One Word Drive More Success In Your Career In 2024In this episode, we explore the impact of New Year's resolutions on career development. We discuss two types of resolutions: approach-oriented goals that focus on growth and empowerment and avoidance-oriented goals that address obstacles and roadblocks. We also share insights on the effectiveness of combining both types for a balanced approach. We delve into the concept of one-word resolutions, where individuals choose a word that resonates with their career or life aspirations. We wanted to highlight the power of hope in goal setting and reference a study by Charles R. Snyder in positive psychology. Join us as we nudge...2023-12-2028 minCareer Advancement Academy#27 - The Overlooked Aspect of Goal Setting That Sets Careers Back YearsHave you ever felt like your career goals are leading nowhere? It might be because you're missing a crucial part of the equation. It's time to discover the power of tying your goals to what you truly crave in life. In today’s episode, you'll learn how to set clear, challenging objectives. We're going to expose common roadblocks that could be setting you back. We've even got an exercise developed by the founder of Mindvalley to help figure out your goals by exploring your desires for experiences, growth, and contribution. You're not alone in your pursuit of career enhancement, so...2023-12-1317 minCareer Advancement Academy#26 - The 3 Steps You Need To Ace Your Upcoming Performance ReviewFeeling stressed about your upcoming performance review? You're not alone. In today’s episode, we share how performance reviews can be a golden opportunity for career advancement and personal growth. We're here to shift your perspective and help you confidently navigate this process. Remember, this isn't just about you receiving feedback; it's also about giving it. Learn how to wield this two-way conversation to improve your department and company. And don't worry; we'll also tackle how to handle the rollercoaster of emotions that performance reviews often bring. So sit back, take a deep breath, and let's demystify performance reviews to...2023-12-0621 minCareer Advancement Academy#25 - The Mindset Hack You Need To Overcome RejectionHave you ever felt that stinging sensation of rejection, especially from a job you were rooting for? You're not alone, and we're here to tell you - it's not you, it's them! In this episode, we emphasize the need to detach worth from outputs and instead focus on continuous learning and growth. We discussed the reality of job rejection and turned it on its head. We present an alternative perspective: rejection as redirection to something better suited for you. Forget about the end game; it's the journey that counts. So, sit back and redefine what personal growth and continuous...2023-11-2925 minCareer Advancement Academy#24 - 4 Surprising Ways Gratitude Helps In The WorkplaceImagine living a life of fulfillment that effortlessly propels your career, all thanks to an untapped power called gratitude. A power that enhances your emotional intelligence, transforms your brain's neural pathways, and sets you up for success. In this episode, we go beyond the simple 'thank you,' showing you how seeing change as a challenge, not a threat, can be a game-changer. And it's not just our opinion; the American Psychological Association backs us up. We share effective strategies to bring gratitude into your daily routine - whether it's recounting something you're grateful for each day or more...2023-11-2222 minCareer Advancement Academy#23 - Your Secret Weapon To Create Clarity In Your CareerImagine harnessing the transformative power of your mind to manifest your dreams and aspirations. This is exactly what we accomplished when we embarked on our entrepreneurial journey, using a vision board as our compass through the complex labyrinth of business start-ups. In today’s episode, we dive into our personal stories and discover the profound influence visualization had on our careers, saving us time, sparking productivity, and propelling us to significant milestones. We also talked about the importance of consistent practice, persistence, and self-affirmation to tap into visualization's full potential. We hope you'll be inspired to seize the reins of...2023-11-1531 minCareer Advancement Academy#22 - How a Neutral Mindset Will Elevate Your Career Further Than Positive ThinkingReady to elevate your career and decision-making skills, especially in tumultuous times? In this episode, we promise to unveil how a neutral mindset can be a game-changer in your professional life. We emphasize the everyday challenges people face with active listening and decision-making when clouded by emotions. Using real-life examples, we illustrate how a neutral mindset can lead to better decision-making, improved problem-solving, and enhanced leadership skills. We will also provide actionable tips, including the importance of asking insightful, open-ended questions and actively listening to others while highlighting the role of curiosity in breaking biases and fostering a more b...2023-11-0826 minCareer Advancement Academy#21 - Why You Need Success Schedule to Lighten the Mental LoadHave you ever felt like your brain is about to explode from an overload of decisions, tasks, and stressors? Brace yourself for a game-changing solution to declutter your mind. Welcome to the Career Advancement Academy podcast, where we spotlight success schedules – these are not your ordinary schedules but meticulously planned life structures that high-performing professionals swear by. Transforming a daunting task to our ticket to freedom and setting success schedules can save you from the silent dream killer - decision fatigue. Imagine a world where you're not constantly overwhelmed but can smoothly navigate challenges on your way to the ne...2023-11-0127 minCareer Advancement Academy#20 - The 1 Question That Changes Everything In An InterviewWhat if you could unlock a powerful strategy that can change the outcome of your job interviews? In this episode, your trusty career coaches reveal the game-changing question that surprisingly few interviewees ask - "What are the next steps?" This clever little query can completely alter the interview landscape, giving you a significant edge in your job search journey. Listen in as we dissect why this question is so critical, who you should pose it to, and how to ask it confidently and comfortably. Believe us, this is information you don't want to miss. Brace yourselves for a transformative...2023-10-2525 minCareer Advancement Academy#19 - From Peer to Panel: How to Excel in Various Types of InterviewsFeeling overwhelmed with the job hunting process? You're not alone! The average hiring process nowadays stretches over 44 days, with non-managerial positions involving three to five rounds of interviews. But fear not, as we unravel the mysteries of job interviews - including recruiter screens, decision-maker interviews, and even the challenging panel interviews - we equip you with the knowledge needed to conquer each stage. So, are you ready to start your journey toward career success? Tune in, and let's get started!Show notes:[3:10] Mastering different types of job interviews[13:34] Importance of the decision-maker interviews[22:27...2023-10-1842 minCareer Advancement Academy#18 - Your Insiders Guide to RecruitersReady to crack the code and make the most of your job search process? This episode is for you! We're going to uncover the ins and outs of navigating recruiters, both internal and external, and how to position yourself as the best fit for the role. As former recruiters, we know the secrets and are ready to share them with you. From understanding their priorities to tailoring your resume and LinkedIn profile, we're providing all the insider knowledge you need. Don't miss out on this insightful episode as we help you master the art of job searching. Tune in...2023-10-1131 minCareer Advancement Academy#17 - 3 Things to Remember When Crafting Your Elevator PitchWant to know what 70% of hiring managers agree on? It's the undeniable power of the first impression! This episode is designed to ensure you nail that all-important initial engagement. With our help, you'll master the art of crafting an elevator pitch that makes a compelling case for you in just 60 to 75 seconds! So, whether you're job hunting or contemplating a career change, tune in, and let's transform the way you present yourself!Show notes:[3:06] What is an elevator pitch, and why it’s important[6:50] The opening[10:11] Professional experience[14:45] Excitement[21:13] Crafting an el...2023-10-0425 minCareer Advancement Academy#16 - The Hidden Job Search Strategy Your Competition Is Using To Land Your Dream JobEver feel like you're just a drop in the ocean of job seekers? You're not alone. But what if we told you there are hidden job search strategies that could give you a competitive edge? That's right! In our latest episode, we lift the lid on these secret techniques. We delve into the murky waters of traditional job searching, revealing its pros and cons and how it often feels like hitting a moving target. We'll even let you in on the 'dopamine hit' that comes with hitting the 'apply' button - and why it's not always as good as...2023-09-2724 minCareer Advancement Academy#15 - The 1 MISTAKE In a Job Search That Can Derail Your CareerEver wondered why you sometimes feel out of sync with your job? This episode is a revelation, shedding light on the critical role of aligning personal values with company culture and how it can be a career game-changer. Here, we expose a shocking statistic: a cultural mismatch can lead to a whopping 48% drop in work quality! We dive into how to gauge a company's culture, the power of networking, and ways to determine if you're a good cultural fit for an organization before you sign that job contract. So listen in to learn how to match your personal values...2023-09-2031 minCareer Advancement Academy#14 - Is There A HIDDEN Enemy Holding You Back In Your CareerEver felt like a fraud at work, despite all your achievements? You're not alone. We all have personally grappled with imposter syndrome, and we’re here to tell you that it's time to unpack and confront this hidden enemy that's stalling your career growth. Unveiling our journey, we'll delve deep into the understanding of imposter syndrome, its various types, and its alarmingly high prevalence, with the International Journal of Behavioral Science indicating that 70% of people encounter these feelings at some stage. So, get ready to overcome self-doubt and shine brighter in your career!Show notes:[2:35] Wh...2023-09-1328 minCareer Advancement Academy#13 - The FASTEST Route to Career Pivoting SuccessReady for a career pivot but unsure of the path? By the end of this episode of Career Advancement Academy, we guarantee that you'll be armed with the knowledge and confidence to take that leap! We start by helping you identify if you're ready for a career change with insightful journaling exercises to shed light on potential growth areas and uncover any dissatisfaction in your current role. We then guide you on the importance of detailed planning and plotting a clear step-by-step strategy to reach your new career aspirations. This episode is your ultimate guide to navigating career pivots...2023-09-0623 min
The Kindling ProjectPodcast Swap: Career Advancement Academy with Kara and Jack DennisonWhat if we told you there's no such thing as a perfect work-life balance? Instead, let's discuss the idea of work-life integration. In this week’s episode, we talk about learning to establish boundaries, aligning your daily routines with your true values, and creating a more fulfilling life. We've got tips that will empower you to redefine what matters to you professionally and personally. We'll explore how to audit your time and align your priorities with your activities. And guess what? Delegating isn't just for leaders. We also talk about self-care and so much more. Don't forget to subscribe an...2023-08-3134 minCareer Advancement Academy#12 - Don't Make These Interview Mistakes If You Want a Call BackAre you ready to crack the code and conquer the world of job interviews? We're taking you behind the scenes to reveal the secrets of successful interviewees and the common pitfalls to avoid. Learn how to strike that elusive balance between being confidently aware without crossing into over-confidence. Understand how to make an authentic and memorable impression that sets you apart from the competition. We'll show you how to ask the kind of insightful questions that demonstrate your deep interest in the role and the company. Get ready to elevate your interview game!Show notes:[2:41...2023-08-3025 minCareer Advancement Academy#11 - 3 Reasons Why Your Networking Calls Aren't WorkingEver wonder why some people seem to always get the dream job, the promotion, or the opportunity to work on the most coveted projects? It's no secret - it comes down to successful networking. On today's episode of the Career Advancement Academy, we're pulling back the curtain on the strategies and techniques that can help you ace your networking calls - turning them into a fruitful experience that advances your career. With tips on how to stay top of mind with timely follow-ups, thoughtful thank-you notes, and genuine interest, you'll find yourself well-equipped to master networking calls - leading...2023-08-2336 minCareer Advancement Academy#10 - Why Your LinkedIn Profile Sucks & What To Do About ITAre you showing up on LinkedIn as a career advancement rockstar or as an underutilized professional? Buckle up as we guide you through the maze of LinkedIn profile optimization. This masterclass reveals how decision-makers and recruiters leverage LinkedIn to select potential candidates and how you can strategically position yourself to attract the right attention as a professional. We believe that LinkedIn is more than just another social media platform; it's a powerful tool that can unlock new career opportunities if utilized correctly. Tune in, transform your LinkedIn presence, and unlock a world of networking opportunities and career possibilities. Don’t...2023-08-1635 minCareer Advancement Academy#9 - 5 Ways Your Grind Is Killing YouWhat if the secret to success isn't constant hustle but giving yourself the space to rest and rejuvenate? We've found ourselves caught in the relentless grind, putting our well-being on the line for professional gain, and we're here to tell you — it's not the only way. Together, let's delve into the little-discussed costs of the non-stop hustle culture that can lead to burnout, strain relationships, and even result in physical and mental health problems. We're sharing our personal experiences to underscore why this topic is so crucial. Get ready for some startling revelations in this must-listen episode!Sh...2023-08-0929 minCareer Advancement Academy#8 - Why Your Lack of Personal Development Is Keeping You from Professional GrowthHow can personal growth supercharge your professional journey? How does developing self-confidence, communication skills, and emotional intelligence unlock your full potential and ignite your career? Today, we're cracking open these essential questions, promising a deep dive into the powerful intersection of personal and professional growth. Confidence is not just a personal attribute; it's a professional tool, and we're going to show you how to sharpen it. So, get ready; it's time to unleash your potential and achieve a more fulfilled professional life. Tune in, absorb, engage, and turbocharge your journey toward a more successful professional future.Show...2023-08-0228 minCareer Advancement Academy#7 - The #1 BIG Thing Stopping You From Getting Ahead In Your CareerImagine the doors that could open for you with effective communication and networking. In today’s episode, we guide you through the ins and outs of these critical skills. We unfold the role of empathy, trust, respect, and consistency in conversations and how an understanding of cultural backgrounds can make all the difference. Discover how to convey your ideas and values, establish rapport, and build strong relationships that can lead to limitless opportunities to advance your career. We can't wait to share these golden nuggets with you, designed to make you recession-proof and provide you with the ultimate job se...2023-07-2627 minCareer Advancement Academy#6 - Why Your Routine May Be Failing Your Job SearchEver feel overwhelmed by the sheer chaos of job hunting? Brace yourself for a much-needed dose of order as we discuss how incorporating a robust routine into your job search can alleviate stress, maintain focus, and boost your productivity. This episode is particularly beneficial for those aiming for a major career leap or a high-paying role, as we drop some game-changing advice and tools to supercharge your search. So buckle up and get ready to revolutionize your job search routine.Show notes:[2:33] Do you have a routine and why do you need one?[3:50] A certain...2023-07-1923 minCareer Advancement Academy#5 - Work-Life Balance- The Unreachable DreamWhat if we told you there's no such thing as a perfect work-life balance? Instead, let's discuss the idea of work-life integration. In this week’s episode, we talk about learning to establish boundaries, aligning your daily routines with your true values, and creating a more fulfilling life. We've got tips that will empower you to redefine what matters to you professionally and personally. We'll explore how to audit your time and align your priorities with your activities. And guess what? Delegating isn't just for leaders. We also talk about self-care and so much more. Don't forget to subscribe an...2023-07-1230 minCareer Advancement Academy#4 - The 5 Fears That Break CareersWhat if all the fears you've been holding onto are the very things standing in your way to achieving career success? We're digging deep into career fears and their impact on your professional life. From the fear of rejection during job searches to facing the uncertainty stagnating your daily life, we'll be sharing our personal experiences and the strategies we've used to confront these fears head-on. Make sure you tune in and get ready to face your fears!Show notes:[1:48] When you’re in the middle of a change—it is scary[7:08] Fear of rejection...2023-07-0535 minCareer Advancement Academy#3 - How to Demonstrate Leadership When You're Not a LeaderAre you stuck in a rut thinking you can't be a leader without an official title? Let's debunk that! This episode takes a deep dive into unearthing the essence of leadership - showing you that it's less about the title and more about your attitude, mindset, and actions. We've got 15 dynamite strategies to help you flex your leadership muscle even when you're not sitting in the boss' chair. From taking the initiative and setting an example to mentoring and supporting colleagues, we've got you covered. So buckle up; this journey toward becoming the leader you're meant to be starts...2023-06-2832 minCareer Advancement Academy#2 - Are You Guilty of Making These 3 Mistakes in Your Job SearchAre you sabotaging your own job search without even realizing it? Join us as we uncover the top three mistakes (plus a bonus one) that job seekers often make, and learn how to avoid them to land your dream job. Discover the value of authenticity and how staying true to yourself can prevent imposter syndrome and constant resume tweaking. We explore the importance of knowing your story and aligning with opportunities that showcase your strengths. Tune in and embrace the lessons of authenticity early in your career – you'll thank yourself later when making those big career moves.Sh...2023-06-2123 minCareer Advancement Academy#1 - The 5 Most Important Things You NEED To Advance Your Career (After Helping 1700+ Professionals Advance Theirs)Ready to level up your career? Discover our top five approved career advancement tips in this first-ever episode of Career Advancement Academy with Jack and Kara Dennison. Tune in to learn why crafting a standout, accomplishment-oriented resume is essential. As professionals, we know that our online presence is crucial for success. That's why we share insights on creating a LinkedIn content strategy that showcases your expertise and solidifies your position as an industry thought leader. We also explore the often-overlooked self-leadership skill, which is essential for maintaining balance and navigating challenges in your career and personal life. Join us...2023-06-1431 minCareer Advancement AcademyWelcome To The Career Advancement AcademyAre you ready to take your career to the next level? We're here to help! Join us every week as we give you practical tips to empower yourself in your career journey. Hosts Jack and Kara Dennison, SPHR, have a combined expertise in human resources, executive career coaching, and entrepreneurship, will provide you with the tools and insights you need to advance in your career. With over 1,700 professionals under their belts and $12 million in salary increases negotiated, they're eager to share their wealth of knowledge with you.---Thank you for tuning in. We...2023-06-1305 min
The Dennison DownloadFinding Your Center with Stacia AashnaDiscover your calm, courageous center.This week, we are sitting down with clinical hypnotherapist and trauma-informed life coach Stacia, who helps other entrepreneurs find their calmness among the chaos of running a business and the everyday stress. In this episode, you can expect Kara, Jack, & Stacia to talk about:What transformation means to Stacia as someone who was driven by anxiety.Stacia identified the moment she realized it was time to make a change.The transformative tools Stacia uses in her practice - IFS, internal family systems therapy, hypnotize, age regression, and m...2023-02-0233 min
The Dennison DownloadFinding your leverage with Shannon DagerEver feel like you just keep running in circles in your business?This week we’re talking with Shannon Dager, successful entrepreneur, business coach, real estate agency owner, and podcast co-host. Shannon is passionate about establishing systems that will keep you from burning out in your career and business. Shannon has an extensive background in creating operational efficiencies to help you succeed in your business. In this episode, you can expect Kara, Jack, and Shannon to talk about:How Shannon helps clients manage their businesses to keep them from constantly running in circles What tran...2023-01-2639 min
The Dennison DownloadSitting Crooked with Leanne Jamison & Katie MyersAre you allowing yourself to feel joy? This week, we’re sitting down with licensed therapists and coaches Leanne Jamison and Katie Myers, whose passion is helping women overcome self-limiting beliefs and transform their lives. Leanne helps women overcome limiting beliefs through roadmaps, healing personal and generational patterns. Katie is helping women and families to find their way to their most authentic selves through individual, couple, and family therapy and reiki. Together they’re running the successful podcast Sit Crooked, Talk Straight. This week’s topic is all about transformation through hardship and the core lessons...2023-01-1952 min
The Dennison DownloadEverything Matters with Thomas JohnsonAre you overworked, overstressed, overweight, or just plain over it?This week, we’re talking to Thomas Johnson, C-Suite Advisor, Founder, and CEO of GetUpNGetFit Wellness Concierge, a company that specializes in helping high performers improve their lifestyle and feel amazing long-term so they have the drive to perform at a higher level and still have energy to do what they want. You can find Thomas at www.getupngetfit.com and get his free gift at https://free.getupngetfit.com/In this episode, you can expect Kara, Jack & Thomas to talk about:2023-01-1233 min
The Authority CompanyFeatured Guests: Kara Dennison and Jack DennisonNew Year, New You, New Job? If your New Year’s resolution is to get in shape, you sign up for the gym. If you want to save money, you might build a budget. But if you’re looking to make a career change, where do you even start? Nowadays, job searchers are getting an assist from executive and business coaches and this week, Joe is joined by two of them: Kara Dennison, the CEO of Optimized Career Solutions, and Jack Dennison, the COO of Optimized Career Solutions. On the pod, Kara and Jack discuss how they're helping high-achieving prof...2023-01-1240 min
The Dennison DownloadFrom Surviving to Thriving with Deanna McKellipHave you ever heard the phrase, you can’t change anyone but yourself?Different upbringings and life experiences give us each our own identity, but they also highlight the fact that we each learn different skills based on how our parents raised us. This can include survival skills. Deanna shares how the transformation of asking “why is this happening for me” instead of asking “why is this happening to me” became a life changing shift in radical self-responsibility, allowing her to feel empowered to seek the lesson instead of stuck in victim mentality mode.Trigge...2023-01-0544 min
The Dennison DownloadOne WordAre you setting a New Years’ Resolution this year, or are you worried about breaking it come February?If New Years’ Resolutions aren’t your thing, but self-improvement is, this episode is for you!With 2022 coming to a close, it's a good time to take stock of your successes and those lessons learned and how you grew this year. Along with the start of a new year comes the temptation to make New Year’s Resolutions that are certain to fail – this is where the one word method comes in.Learn how to set yourse...2022-12-2931 min
The Dennison DownloadCelebrationHow often are you truly celebrating your successes?When you’re a high-achiever, you often are dealing with imposter syndrome. Being on top of your game typically comes with constantly evaluating your success, setting goals, and going after the next accomplishment. Usually you’re working hard towards a goal while simultaneously doubting your own ability in actually achieving it.Most times, once you’ve reached your goal, you may still question whether or not you even really deserve your success because you spent so long doubting you’d actually achieve it! Any of...2022-12-2220 min
The Dennison DownloadWin Or LearnDo you punish yourself for every mistake, or do you use them as learning opportunities?All of us make mistakes in our personal and professional lives. It’s part of being human. Although all mistakes are not created equal, they do all have the same essential quality: they provide a window of opportunity to grow. However, we didn’t always have this mindset when it came to making mistakes. Mistakes or failures used to be so detrimental to our mindset that they would cause anxiety and panic attacks, insomnia, and even nausea.It t...2022-12-1525 min
The Dennison DownloadHappy HolidazeAre you dreading the holidays? For some, the holidays bring back happy memories of baking cookies and sipping hot cocoa on cold afternoons with loved ones. However, for others, the holidays bring back stress, arguments with family, as well as feelings of isolation.The holidays can be exciting, but they can also be stressful for those who are already feeling burnt out, and a bit sad for those who are missing someone they love that they may have lost in recent years. In this episode, you can expect Kara and Jack to talk abo...2022-12-0839 min
The Dennison DownloadIn The Cocoon with Rebecca SimmonsDo you feel like your life is a constant cycle of change?Transformation and change are constants in our lives and since our careers consume so much of our lives, it's no surprise that they have the potential to become our downfall, keeping us in a revolving cycle of potential burnout. Change can be inevitable and uncertainty about the future is common when making significant changes – but where do you even start, especially when you’re feeling burnt out?In this episode, you can expect Kara, Jack, and Rebecca to talk about:What...2022-12-0140 min
The Dennison DownloadThe Science of GratitudeToday’s thanksgiving and between the turkey, family, and football… how grateful are you feeling?Did you know that gratitude has some serious scientific benefits?Scientific studies have proven that there are several positive outcomes from cultivating an attitude of gratitude, including benefits that can transform your physical and emotional health.In this episode, Kara and Jack Dennison discuss how gratitude has changed their lives.In this episode, you can expect Jack and Kara to talk about:What they are both thankful for this ThanksgivingHow gratitude has played a ma...2022-11-2447 min
The Dennison DownloadWork Hard Rest HardHave you worn the label “workaholic” like a badge of honor? Have you subscribed to the hustle culture and are now starting to feel the wear and tear it’s taking on you both physically and mentally?If you’ve been waking up wondering how you are going to get through another day of the grind, feeling anxious or stressed, this podcast is for you.In this episode, Kara and Jack Dennison get real about the effects of burnout, dive into their experiences with burnout, and the changes they’ve made in their lives in or...2022-11-1736 min
The Dennison DownloadPlease Let Us Please YouPeople pleasers, raise your hand! This episode is for you!Do you feel like you can never say no to anyone around you, whether it’s your boss, friends, or family?Have you been yearning to be more aligned with your authentic self and desire the ability to say no to people and things that do not serve you? If so, as two recovering people-pleasers, let’s dive in and talk about how we can make moves to put up boundaries in order to take care of ourselves first.In this episode, Kara and J...2022-11-1028 min
The Dennison DownloadWhat is TransformationWhat exactly is transformation? You might be ready for a change but can you honestly say you're ready to face the new you when you look in the mirror?In this episode, Kara and Jack discuss transformation, how valuable and fun changes can be, but also how scary. One day you wake up and you’re a completely different person, are you ready for that?Kara and Jack have not only helped their clients to initiate transformation but have also experienced their own radical changes.In this first full episode, you can expect Ja...2022-11-0329 min
The Dennison DownloadPreview: Meet The DennisonsAre you the same person you were 5 years ago? What about 5 days ago? If you’ve been feeling stagnant, yearning for change, or obsessed with self-improvement, this podcast is for you.In this sneak peek episode, Kara and Jack Dennison, discuss personal and professional transformations they've seen firsthand within themselves and their clients.Kara and Jack have helped others in their executive career coaching programs transform their lives and their careers, initiating mindset shifts that have enabled leaders and high achievers to radically change the trajectory of their lives, make more money, and liv...2022-10-2710 min
The Glam Gizmo2.4 - A Day in the DeathViolet and Croaky travel from an alternate reality to the underworld to deliver an important message, but they soon find out the bus fares are not cheap.'The Glam Gizmo' contains mature themes and is not recommended for younger listenersCast:Violet (Chloe Towan), Croaky (Jack Moon), Boltizor (Anthony Bradshaw), Casper (Luke Peverelle), Exodus Chaos (Adam Lofthouse), Harriet (Tara Daniel), Professor Paradox (Tom Denham), Lydia (Kara Dennison) and The Clockmaker (Gary Boutler)Other Roles Played By Members of the CastSYN acknowledges and pays respect to the traditional owners...2021-03-3127 min