Shows
Book Besties"Exploring the All or Nothing Series with Karalynne"In this engaging episode, Monique and Aquarius Barnett sit down with author Karalynne to discuss her journey into writing and the creation of her popular urban fiction series, 'All or Nothing.' Karalynne shares insights into her writing process, character development, and the challenges she faced in self-publishing. The conversation delves into the themes of her books, the complexities of her characters, and the vibrant community that has embraced her work. Listeners are treated to a candid discussion about the realities of writing, the importance of representation in literature, and the anticipation for Karalynne's upcoming releases.
2026-01-221h 00
MountainWest Capital Network: Welcome to the Winners' CircleEntrepreneurial Lessons from Utah’s Top FoundersIn this special compilation episode, Cheri and Jason revisit some of the most powerful moments from conversations with Utah’s top founders and business leaders. Instead of focusing on one company, this episode stitches together hard-won lessons from a range of Utah 100 and Emerging Elite honorees, leaders who have weathered fraud, near-failures, layoffs, and market upheaval and still found a way forward.You’ll hear from founders like Jim Sanders of Nest Tiny Homes, Carson Poppenger of Squeeze, Kristy Pack of PackTax, Crystalee Beck of Comma Copywriters, Karalynne Call of Just Ingredients, Hayden Wadsworth of HydroJug, Trevor Farnes of M...
2026-01-0139 min
MountainWest Capital Network: Welcome to the Winners' CircleHope, Healing, and Honest Ingredients with Karalynne CallCheri and Jason sit down with Karalynne Call, a certified nutritionist, wellness advocate, and founder of one of Utah’s fastest-growing health brands, Just Ingredients. Her journey began with her deeply personal battle with depression, which reshaped her understanding of health and the power of food. Karalynne shares how a long road to healing sparked a passion for education and empowerment, ultimately leading to the building of her own company.She discusses how her early Instagram posts turned into a national wellness brand. Karalynne reflects on entrepreneurship, purpose, and staying grounded while leading a rapidly expanding team. Her st...
2025-11-2043 min
The Jimmy Rex Show#651 - Karalynne Call - Founder Just Ingredients Is Changing The Way We Consume FoodOn this episode of the Jimmy Rex Show, Jimmy sits down with Karalynne Call—founder & CEO of Just Ingredients and host of a top-20 health podcast. Karalynne opens up about her battle with depression, the rock-bottom moment that changed everything, and the step-by-step healing journey (labs, nutrition, lifestyle) that led her to build a real-food company from the ground up—without debt or outside investors.They dive into her “one ingredient at a time” philosophy, why she avoids “natural flavors,” the truth about bitter blockers in energy drinks, and how she turned a small Instagram account into a mission-driv...
2025-10-0641 min
RealfoodologyThe Truth About Health, Metals, and What’s Really Safe To Eat | Karalynne Call266: After an intense struggle with depression, Karalynne Call began to explore the way that nutrition impacted mental health. This journey quite literally saved her life - by prioritizing real foods and regular exercise, she felt whole again. And along the way, she created one of my favorite clean food brands, Just Ingredients. Karalynne is known for her food swaps on social media, where she helps people all over the world identify the cleaner alternatives to unhealthy ultraprocessed pantry staples. She also is super serious about testing her own products to make sure every ingredient is up to her standards...
2025-09-091h 04
Just IngredientsSummer Break Announcement & A Personal Update from KaralynneIn this short episode, Karalynne shares a few personal updates and the heart behind taking a summer break. Tune in to hear what’s ahead for the Just Ingredients podcast and how she’s embracing rest and renewal this season.
Make sure to subscribe to the show so you’ll be the first to know when new episodes return. And in the meantime, follow along on Instagram @just.ingredients where we’ll be staying active and sharing updates all summer long!
Do you or someone you know have a powerful healing story? Submit t...
2025-06-1607 min
Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun foodWhat If Your Biggest Struggle Could Lead to Your Greatest Purpose! (Wisdom From The Just Ingredients Story)EP 38 What If Your Biggest Struggle Could Lead You to Your Greatest Purpose! (Modern Entrepreneurs & Leaders Legacy Series) ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny In today's inspiring episode of the Entrepreneur Kids Legacy Show, Destiny and Daniel share the incredible true story of Karalynne Call, a mom who turned her personal health crisis into a thriving global brand: JUST INGREDIENTS! After facing postpartum depression and searching for answers, Karalynne discovered the powerful connection between what we eat, use, and clean with—and how...
2025-06-0809 min
Pride & Prejudice Book Club PodcastBluebells in the Mourning - By KaraLynne MackroryThis week, we read Bluebells in the Mourning by KaraLynne Mackrory, a Pride & Prejudice variation that opens with an emotional shock: Lydia is dead, and everything changes. The story brushes up against themes of grief and healing, but ultimately keeps things soft and comforting, with lots of Darcy-and-Lizzy time and a surprisingly sweet arc for Mr. and Mrs. Bennet.
We talk about what worked (Georgiana playing matchmaker, Wickham’s comeuppance, low angst all around) and what didn’t quite land (questionable logic leaps, miscommunication galore, and a slightly emo Darcy). There’s also tangents about confiding in near-s...
2025-04-1436 min
Know Your ShipHow Just Ingredients is Disrupting the Health & Wellness MarketIn this episode of Know Your Ship, Frank sits down with Jeff Call, Co-Founder of Just Ingredients, to talk about the journey behind one of the most trusted brands in clean living.Jeff shares how he and his wife, Karalynne Call, turned a personal health struggle into a mission to help people rethink what they put in and on their bodies. From overcoming challenges to disrupting the industry with better, cleaner alternatives, this conversation is packed with insight into what makes Just Ingredients different.Tune in and learn how Just Ingredients came to be and...
2025-02-191h 16
The Birth Rebel Podcast2024 Recap | Life as a Birthworker & Mom - 63In this episode of the Birth Rebel Podcast, Angel recaps her journey through 2024 as a dedicated birth worker and a loving mother. From attending births and teaching classes to homeschooling her children and overcoming personal and professional challenges, Angel reflects on a year filled with growth, change, and profound moments. She also shares exciting updates about her podcast's new format, her shift from birth doula work to new ventures in health and wellness, favorite media from 2024, and plans for the future.
00:00 Introduction
01:46 2024 Recap: Births and Professional Highlights
02:37 Podcast Updates and...
2025-01-2034 min
The MomForce Podcast Hosted by ChatbooksThe Power of Ingredients: Karalynne Call, of Just Ingredients, on Wellness and Motherhood (encore)Karalynne Call, the mastermind behind Just Ingredients, shares her incredible journey from struggling with depression to becoming a beacon of hope for clean living and holistic health. Karalynne shares her personal story of hitting rock bottom and how learning about the connection between nutrition and mental health became a turning point in her life. She offers practical tips for making small but impactful changes in your family's diet, easy ways to clean up the products in your home, and how prioritizing wellness can create a ripple effect in your overall happiness. Whether you're curious about c...
2024-12-3146 min
Just IngredientsSPECIAL: Life as a CEO and Product Developer in Health and Wellness w/ Karalynne CallThis episode was originally recorded for Jared St. Clair's Vitality Radio Podcast, but I thought it would be perfect to share with all of you here as well.You’ll learn about the challenges of sourcing high-quality ingredients, the importance of transparency in labeling, and the pitfalls many brands face when developing products. We also discuss the healing power of nature and the benefits of getting outside.Whether you're a seasoned health enthusiast or just starting your journey, this episode is filled with great insights to help you become a more informed consumer.To...
2024-11-2156 min
What Now138. Transforming Health I Karalynne Call shares practical tips for nourishing mind, body & spirit.Join me as I speak with Karalynne Call, a certified nutritionist, health advocate, and founder of Just Ingredients, a wellness brand dedicated to products made with real ingredients, free from artificial additives and added sugars. Karalynne’s journey began when she struggled with severe depression and survived a suicide attempt. From that turning point, she sought help and learned how to support her mental and physical health through proper nutrition. Now, with a renewed purpose, Karalynne dedicates her life to educating others on the power of natural ingredients for holistic wellness. In this insightful episode, she shares practical tips on...
2024-11-1447 min
The Dr. Shannon ShowCoffee Chat with Karalynne Call from Just Ingredients: Understanding what's in your supplements and realistic changes to live a cleaner lifeToday we interview the founder of one of my favorite brands, Karalynne Call. She's the founder of Just Ingredients and a wealth of knowledge on clean ingredients for supplements, food, beauty products, and more.
2024-10-251h 02
Take Your MedicineEpisode 3: From Illness to Empire: The Karalynne Call StorySend us a textIn this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, invites entrepreneur and health advocate Karalynne Call to share her inspiring journey towards taking control of her health. The discussion touches on the importance of listening to patients' stories in medicine, struggles with depression and overcoming it through a natural and holistic approach, and the role of nutrition and lifestyle changes in healing. Karalynne also talks about her successful venture, Just Ingredients, and their new NAD Plus Complex product, which aims to combat aging and...
2024-09-2938 min
Culture Apothecary with Alex ClarkFighting Suicidal Depression & Creating @Just.Ingredients | Karalynne CallYou follow her on Instagram for her colorful infographics offering simple swaps to live a more non-toxic and nutrient-dense life. But things weren't always that bright. Karalynne Call may be a successful business owner, mom of six, and chart-topping podcaster today, but 15 years ago, she attempted to take her own life. In this vulnerable interview, Karalynne shares how food healed her suicidal depression and how she built the ultimate empire helping moms make healthier swaps day-to-day with Just Ingredients.Thank you to our sponsors!Just Ingredients | Use code "Alex" for 15% OFF Ze...
2024-09-2759 min
Vitality Radio Podcast with Jared St. Clair#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just IngredientsEver wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and the unlisted substances used in processing that you still consume. Jared and Karalynne, both expert formulators, pull back the curtain on the challenges of creating truly clean and ethical products. They reveal what it takes to uphold the highest standards of integrity wh...
2024-09-071h 02Vitality Radio Podcast with Jared St. Clair#460: The Vitality Nutrition & Just Ingredients Outdoor ChallengeMost of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radio, Jared shares the incredible benefits the outdoors brings to our health, including specifically how to incorporate forest bathing into your life. He shares some personal experiences in nature and breaks down the details of the challenge. The purpose of the challenge...
2024-08-2857 min
DaddyhoodFeeding Fertility with Karalynne and Jeff CallThis week we explore nutrition for fertility with Karalynne and Jeff Call from Just Ingredients. They share insights on optimizing your diet during the fertility journey, discussing key nutrients, foods to embrace, and simple strategies for nourishing your body as you prepare for conception.To learn more about Just Ingredients go to: https://justingredients.us/This episode was shot by Eleanor Matthews, edited by Patchwork Piñata and produced by Avery Siegel. Original theme song by Jon the Dad. Learn more about your ad choices. V...
2024-07-311h 01
Retail War GamesSimple Ingredients turn into Life-Changing Products: Jeff Call with Just IngredientsIn this episode, Jeff Call, co-founder of Just Ingredients, shares the inspirational journey of his wife, Karalynne, in building the Just Ingredients brand from scratch. The podcast highlights how Karalynne's dedication to educating people about healthier lifestyle choices sparked a massive following on social media, eventually leading to the creation of their product line. Jeff describes the emotional impact of their work, recounting stories of individuals whose lives have dramatically improved due to the small changes advocated by Just Ingredients. The discussion also touches on the challenges they faced, such as navigating social media restrictions and scaling their business...
2024-06-1450 min
Gutsy Health | Nutrition and MedicineThe Ultimate Guide to Supplementing Right with Jared St. Clair"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?Unsure how to distinguish high-quality, effective products from ineffective ones?Join us as we chat with Jared St. Clair of Vitality Nutrition and host of the Vitality Radio Podcast about the often convoluted world of dietary supplements. In this episode, Jared pulls back the curtain...
2024-06-041h 04Know Your ShipClean Living Crusader: How Karalynne Call Founded Just IngredientsJoin us this week on "Know Your Ship" as host Frank Dolce welcomes a very special guest, Karalynne Call, the founder of Just Ingredients. In this insightful episode, Karalynne shares her journey of creating Just Ingredients, a brand dedicated to providing clean, natural, and effective products. She discusses the importance of using wholesome ingredients in everyday products and offers valuable tips on how to make healthier choices for you and your family.
Tune in to hear about Karalynne's passion for natural living, her entrepreneurial experiences, and the mission behind Just Ingredients. Whether you're a health enthusiast, an...
2024-05-291h 13
Side ScrollersXbox Fires Everyone, Video Game Crash 2.0 is Happening with Razorfist & Kara Lynne | Side ScrollersIf you're new, consider subscribing. Just click here: https://www.youtube.com/@SideScrollersPodcast?sub_confirmation=1
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2024-05-072h 09
Brand, Sweat, & Tears25 : Karalynne Call - Just IngredientsKaralynne Call, Certified Nutritionist, is the Founder and CEO of Just Ingredients, a health and wellness company dedicated to inspiring people to live healthier, happier lives. Recognized as one of Utah’s Top 10 Fastest-Growing companies, Just Ingredients offers 200+ nutrition and personal care products made with nourishing, real, and natural ingredients. Karalynne has a strong influence on social media and has grown her Instagram community, @Just.Ingredients, to over 1 million people where she educates about the importance of knowing about the ingredients we put in and on our body. Her Top 20 ranking podcast, Just Ingredients, has been host to nationally renowned expe...
2024-04-271h 11
Be Well by Kelly LevequeSimple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriendsKaralynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to inspiring healthier, happier lives. We delve into Karalynne’s journey from battling depression to discovering the profound impact of holistic wellness. She shares how her quest for mental health led her to overhaul her eating habits and beauty products, and the challenges she faced being an ea...
2024-04-261h 00
Silicon Slopes | Leaders Interviewing LeadersHealing With Whole Ingredients | Jeff Call, President & Co-Founder Just IngredientsJeff Call, the Co-Founder and President of Just Ingredients, joins Clint Betts and Garrett Clark for this episode of the Silicon Slopes podcast. Just Ingredients was formed after Jeff's wife, Karalynne, was going through some health challenges and sought to heal by using products with whole, quality ingredients. The Utah Jazz recently announced a partnership between Just Ingredients and the team, solidifying the Utah-based company as a local hero. They touch on other topics like finding the best whey for protein powder, developing and perfecting probiotics, and the supply chain process. Tune in to learn more about building a successful...
2024-04-1735 min
The Art of Being WellKaralynne Call: Conquering Depression, Simple Snack Swaps + Tips for Healthy Eating On A BudgetIn this episode, Dr. Will Cole is joined by Karalynne Call, the founder of Just Ingredients, as she shares her inspiring journey from overcoming depression to navigating wellness. Delve into the world of healthier eating, exploring easy swaps, decoding nutrition labels, and discovering budget-friendly tips for maintaining wellness. Karalynne also provides valuable insights into supporting your immune system and shares pro tips for kids, including navigating picky eating. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services...
2024-03-141h 05
Just Ingredients139 - Is Your Hypothalamus Causing Your Health Issues? w/ Deborah MaragopoulosIn today’s episode, Deborah and I dive into all things related to the hypothalamus. She teaches us what the hypothalamus is and its crucial role in regulating various bodily functions. You will learn how the hypothalamus controls all of our hormones in the body, influencing everything from metabolism to reproductive health. She also shares the symptoms related to a dysregulated hypothalamus such as temperature regulation issues, weight fluctuation issues, and sleep disturbances. You’ll also learn about the connection between the hypothalamus and our mental health, including its role in conditions such as anxiety and depression, and how it prod...
2024-02-2654 min
BeliefcastKaralynne CallFrom Darkness to Light! Karalynne Call's journey from despair to inspiration is nothing short of extraordinary. Lost and battling depression, she found her purpose in promoting mental health, educating others, and crafting nourishing products. Now, she's transforming lives and impacting millions!
Meet Karalynne, the Certified Nutritionist behind Just Ingredients, a wellness company dedicated to fostering healthier, happier lifestyles. Recognized among Utah’s Top 10 Fastest-Growing companies, Just Ingredients offers 200+ products crafted with real, natural ingredients.
Karalynne's influence extends across social media, boasting over 1 million followers on her Instagram community, @Just.Ingredients. Through her p...
2024-02-2642 min
Just Ingredients138 - Fueling Your Body Like an Athlete w/ Angie AscheIn today’s episode, Angie teaches about the critical role nutrition plays in enhancing athletic performance. From improving endurance to aiding in recovery, the right nutrients can make a significant difference in your training regimen.
Angie explains about the power and importance of our diet and how carbohydrates aren’t always bad. She teaches how carbs are not just fuel; they’re essential for workout energy and post-exercise recovery.
We also discuss all things related to muscle soreness. We explore specific foods and nutrients that can alleviate muscle soreness, aiding in faster recovery. As well as energy drinks and the import...
2024-02-1953 min
SHE with Jordan Lee DooleyEverything You Need to Know About Ingredients (Ft. Karalynne Call)Did you know that cleaning products are not required to share all the ingredients they use on their labels? They only need to share the active ingredient. And of the 80,000 potential chemicals that could be used in a product, only 1% have actually been tested for safety.And so many of the ingredients used in our products today have been found to affect our health.That’s why reading and understanding labels can be an important skill to learn.In this episode, Jordan talks with founder and CEO of Just Ingredients, Karalynne Call, about ho...
2024-02-0738 minSide ScrollersWe Have NO Regrets About This Thumbnail | Side ScrollersIf you're new, consider subscribing.
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2024-01-032h 12
Just Ingredients129 - Building Quality Relationships for Better Health w/ Ben & Fatima DedricksonFatima Dedrickson is the creator behind @stylefitfatty. Ben Dedrickson, her husband, is a Physician assistant who studied in Arizona and loves primary medicine. He was trained to practice with a “body, mind, and spirit” outlook and approach to treatments and healing. He loves this application as he believes this can be implemented into more than just medicine. Together they have 4 beautiful children. They have a strong passion for sharing daily life experiences regarding family, local adventures, home, humor and fitness content to help inspire those around them. “Do something for you today” is just one of Fatima’s daily mantras that motiv...
2023-12-1850 minPride & Prejudice Book Club PodcastTis the Season Part 3 - The Pink Daffodil By Elizabeth Rasche and Misgivings and Mistletoe By KaraLynne MackroryJoin us for Part 3 of our 'Tis the Season anthology exploration! Today, we're delving into "The Pink Daffodil" by Elizabeth Rasche, a unique novella that promotes Mary, a side character in Pride and Prejudice, to the main protagonist. It's a refreshing departure from the Elizabeth and Darcy-centric stories we're used to. Plus, we're diving into KaraLynne Mackrory's "Misgivings and Mistletoe," a well-written novella that plays with a writing trope that both Emilie and Alicia struggle with. Despite the mixed feelings, we're grateful to these talented authors for their excellent contributions. Tune in for a quick-paced discussion on these holiday-themed...
2023-12-1825 min
Fortune and FaithJust Ingredients - Karalynne CallWith over a million followers on Instagram, Karalynne Call, Founder and CEO of Just Ingredients, is a growing force in the natural and organic segment of consumer products. From protein powders to deodorants and much more, Just Ingredients continues to grow their line based on gaps in the market place. If Karalynne can’t find something she wants to use, she finds a way to make it. But her company isn’t just about a product line. She also focuses heavily on educating customers about the importance of mental health and wellness. In 2006, as a young mother, Karalynne battles severe depr...
2023-11-1345 min
Empowered in HealthEpisode 88: A Recap of Mental Health Night - Inflammation, Depression, Nutrition + More!On today's episode of The Momlife Mindset Podcast, I give an overview of some of the incredible knowledge I learned at Just Ingredients "Mental Health Night". Karalynne Call alongside Dr. Josh Redd and Ashleigh DiLello brought so much crucial information to the presentation. From speaking about brain and body inflammation, how our nutrition plays a role in everything from gut health to mental health along with the power of neuroplasticity - I left feeling the need to share more here on the podcast. And hope that some of my key takeaways empower you to dive deeper on your own...
2023-09-1424 minPride & Prejudice Book Club PodcastHaunting Mr. Darcy - by KaraLynne MackroryA New Year's wish from both Darcy and Elizabeth mash up to create some supernatural hijinks in Haunting Mr. Darcy! While being together 24/7 helps to speed up the development of romantic feelings in our favorite couple, the fact that Elizabeth is a ghost creates some problems.
This was one of the first Pride and Prejudice variations that Emilie read (and really, one of the first that Alicia read, too!) and when comparing it to the other variations...there are thoughts. Lots of thoughts!
What did you think about this shorter, lighter variation? Follow us on so...
2023-06-2646 minPride & Prejudice Book Club PodcastTempt Me - by Julie CooperThis week, we take a sharp turn into the world of supernatural Pride and Prejudice variations with Julie Cooper's Tempt Me, a mash up between P&P and vampire lore. Emilie thinks the world building is amazing; Alicia thinks there is a lot of blood. And discussions about blood. But, as Alicia says, we're not here to yuck other people's yum! We're just having fun trying something new.
UPCOMING BOOKS:
Haunting Mr Darcy by KaraLynne Mackrory
Pride & Prejudice & Zombies by Seth Grahame-Smith and Jane Austen
All Hallow's Eve by Wendi Sotis
2023-06-1952 minPride & Prejudice Book Club PodcastSeasons of Waiting - by Christina MorlandMuch like an onion, this book has layers! It's been 25 years since the events of Pride & Prejudice, and since Darcy never returned to Hertfordshire there was no "Happily Ever After" for our dear couple. But when a chance encounter results in Elizabeth BINGLEY falling in love with WILLIAM Darcy (Georgiana's son), the complications of the past two decades prove to be no match for a couple determined to be happy, no matter their age.
We're not going to lie, this book was HEAVY, but the layers of complicated stories lead to some interesting places!
UPCOMING B...
2023-06-1254 minPride & Prejudice Book Club PodcastA Quest for Mr Darcy - by Cass GraftonDarcy is sooooo over Elizabeth Bennet...until he comes back from a trip abroad and discovers that not only has her family experienced great tragedy, but they are now tenants of his estate! Can he resist the siren call of her wit and beauty under such circumstances? And why is Mr Bennet being so secretive?
Aside from discussing the plot and themes, we take a few detours to discuss whether it's wise to "think on the past only as it gives you pleasure," what our enneagram numbers are (as well as what we think the main characters...
2023-06-051h 04
Bio Emotional Healing® Podcast18: Karalynne Call - Food's Role in Anxiety & DepressionIn this episode, I'm chatting with Karalynne Call, the owner of Just Ingredients, a top-charting podcast host, certified nutritionist, mental health advocate, and mom of 6. She started her health journey over 15 years ago while battling severe depression. She turned her pain into her passion that she now shares on her social media platforms @just.ingredients and website justingredients.us to help other people make small changes for long-term benefits in their own health. In today's episode, we talk about what role food can play in anxiety & depression and how to heal your body one step at a time.
2023-05-161h 07
Just Ingredients110 - Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter SpiegelPeter is a pioneer in direct to consumer marketing and has sold over $3 billion of innovative
products that provide real solutions to real consumer problems. His products have been so
successful that they have also been best sellers at major retailers including Walmart, Target,
Bed Bath and Beyond and Costco, making them accessible to everyone.
In 2007, Peter decided to put his energy and resources exclusively towards manufacturing and
selling products that positively impact the health and quality of life of his customers. On that
principle, he started Ideal Living with his Co-CEO, Kathleen Williams, an ethical and socially
responsible company...
2023-05-1556 min
Make Fit Simple131. Simple swaps to Improve Your Health and Hormones with Karalynn CallAndrea and Karalynne are diving into the reality of food and product labels and how many things we consume or put on our bodies are actually harmful to us. Karalynne Call is a certified nutritionist, mental health advocate, mother of 6 and Founder of Just Ingredients with a large product line of nourishing nutritional and personal care products. In this episode, you'll uncover the secrets to a holistic approach to wellness, learn easy swaps for a healthier lifestyle, and understand the impact of toxins on your mental and physical health. Say goodbye to the confusion and frustration o...
2023-05-0356 min
Just Ingredients106 - 7 Reasons to Choose a Natural Health Approach w/ Shane and Lizz WattDr. Shane Watt, a Chiropractor, and Liz Watt, a holistic wellness expert, have been married for over 30 years and are the proud parents of 6 children. Through first-hand experience with family, patients, and clients, they have seen many natural possibilities for obtaining health in one’s life. They have dedicated their talents to helping others know of additional health options for their health journey.
Dr. Watt and Liz Watt are the Be Healthy Utah Natural Health and Wellness coordinators. They collaborate with many Doctors, practitioners, and educators to bring the experts to their audience.
Together they speak at health conferences, are au...
2023-04-1751 min
Mastering Diabetes Audio ExperienceHow Carbohydrates Can Be Beneficial For People With Diabetes with Karalynne Call of Just IngredientsKaralynne Call of Just Ingredients is a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. She shares tips and tricks, how-to's and why's behind choosing better, whole, non-toxic ingredients for families. We sat down with her on her podcast and discussed how carbohydrates could be beneficial for people with diabetes. We talk about how each of the macronutrients functions in the body, especially in people with diabetes, and what foods are best for managing blood glucose levels. This is that interview. Make sure to subscribe so you don't miss future episodes! Please leave us a review to...
2022-10-181h 19Vitality Radio Podcast with Jared St. Clair#267: Just Ingredients: Karalynne Call’s Journey from Crippling Depression to Optimal HealthOn this special episode of Vitality Radio, Jared has a conversation with Social Media influencer, wife, mom, and entrepreneur Karalynne Call of @just.ingredients. They discuss her battle with depression and how she found optimal health by making the switch from chemical-laden foods, body care, and cleaners to natural and organic alternatives. Karalynne is a wealth of information and is helping hundreds of thousands of people find better health by paying attention to just ingredients. Come join the brand new Vitality Radio Listeners Community page on Facebook here!!Visit the podcast website here: VitalityRadio.com
2022-10-1554 min
It's HERTIME with Cody SandersMood Food: How To Fight Depression Naturally with Nutrition with guest Karalynne Call EP161Send us a textEveryone has bad days, maybe even a string of bad days. Major depression is different. It’s like all color goes out of the rainbow. All oxygen goes out of the air. Everything is just… harder.Mental health disorders are complex. So is the brain. And so are the foods we eat, and the ways our bodies interact with those foods. We’re still new to this game of figuring out exactly how the brain works, and exactly how nutrients may improve brain health. But, there are some very promising possibilities.
2022-10-0447 min
The Branch Basics PodcastThe Power of Ingredients with Just Ingredients Founder Karalynne CallEpisode Description: Karalynne Call is a mother of six, @JustIngredients on Instagram, a Certified Nutritionist, Wellness Coach, and Mental Health Advocate. Her health journey began 15 years ago when she battled severe depression. Karalynne truly believes that nature and natural ingredients provide all the necessary nutrition for us to live healthy and happy lives. In this episode, Kelly and Karalynne chat about Karalynne's health journey, how to navigate the grocery store to make healthy decisions, and tips on how to keep your family healthy. Visit her Instagram here Complete show notes here
2022-09-0741 min
Just Ingredients67 - Why Your Pet's Gut Health Matters with Holistic Veterinarian, Dr. Katie WoodleyDr. Katie Woodley, BVSc, GDVCHM, cVMA, is the proud owner and holistic veterinarian of The Natural Pet Doctor. After watching her own husband develop an autoimmune disease and be told there was nothing they could do other than strong immunosuppressive medications, Dr. Katie went down the path of holistic medicine. Becoming certified in acupuncture, Chinese food therapy, and Chinese herbal medicine changed everything. She started The Natural Pet Doctor to provide pet parents with more resources for natural medicine advice and care so they had all of the options. Her mission is to ensure that all pet parents have access...
2022-07-181h 07Vitality Radio Podcast with Jared St. Clair#237: Answers to Questions I Received from the Just Ingredients PodcastIn this episode, Jared goes through the most commonly asked by listeners of the Just Ingredients Podcast with Karalynne Call. Topics include Colloidal silver, weight loss, spore-forming probiotics, Ashwagandha, Women’s hair loss, and where to get started shifting to a healthier more chemical-free life.Come join the brand new Vitality Radio Listeners Community page on Facebook here!! Listen to the Just Ingredients Podcast hereWatch the Just Ingredients Podcast on YouTube hereLinks: Colloidal Silver Products10 Day DownsizeNightburnAshwagandhaThe Vital 5
2022-06-1143 minVitality Radio Podcast with Jared St. Clair#235: Apple Cider Vinegar to the Rescue. Also Why Creatine Might be the Perfect Supplement for People Over 50!In this episode of Vitality Radio Podcast Jared talks about all the benefits of apple cider vinegar, both topically and internally, as well as some creative uses for white vinegar. Then he explains what creatine is and its many uses including some benefits it has in the brain. Links:Jared just did a show with Karalynne Call of Just Ingredients. Give it a listen!Link to Apple Podcasts: Click Here Link to Spotify: Click HereApple Cider VinegarExplore Vitality Nutrition's creatine products HEREVisit the podcast...
2022-06-0454 min
Just Ingredients60 - Cody Sanders, Health Practitioner and Product Developer for Mixhers, Balancing Your HormonesCody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root cause approaches to healing through holistic nutrition and lifestyle strategies. Cody founded Soul Happy and Healthy Wellness Center and has been in practice for over 25 years teaching women to take charge of their health and happiness. She works with women in areas of reproductive and hormonal health and helps them to connect to and express their powerful feminine energy and embrace their monthly flow.
In today’s episode, Cody and I discuss her company Mixhers and how the products were cr...
2022-05-301h 01
Foodiot PodcastGlutenSpecial guest Chandice Probst of This Vivacious Life joins the show to share her knowledge on gluten with listeners, and share tasty gluten-free treats with the guys.
Follow Chandice Probst of This Vivacious Life on Facebook, Instagram, Pinterest, and Twitter.
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Episode Resources and References:
Sites/ArticlesThis Vivacious LifeCeliac Disease FoundationJust Ingredients - Karalynne CallMeaningful Eats - Erin CollinsSimple Life by KelsGluten Free Parie - Gluten-Free Products
Why We Really...
2022-03-301h 28
Just Ingredients51: Dr. Bradley Campbell, integrated physician, all things immune systemDr Bradley Campbell is a holistic physician, and runs an integrated holistic clinic just north of Chicago, IL, USA. He is finishing 10 degrees in natural healthcare, utilizing not only traditional Chiropractic medicine but also integrates functional medicine, acupuncture, applied kinesiology, nutrition, and more into his work. He has a passion for helping people be ‘their own best healers’ through his new online community, Campbell Care.
In today’s episode, Dr. Campbell talks all about illness and the immune system. He teaches how to recognize if we have a low functioning immune system, and things that we can do to improve it.
F...
2022-03-2852 min
Fast to Faith: Weight Loss & Hormone Support for Women Over 35#107: Reclaiming Your Health Through REAL Ingredients, with Karalynne CallTired of the revolving door of doctors who seem to only be able to help you with your health issues instead of actually HEALING your issues? Ready to get down to the bottom of what might be causing your issues? If so, then you don’t want to miss today’s episode. Karalynne Call, of Just Ingredients, joins me today to talk about how the ingredients you’re putting in and on your body might be the reason for your health issues and what you can do to reclaim your health starting TODAY!We talk more on…Karaly...
2022-03-0340 min
Old Fashioned On PurposeS8 E7: Demystifying Grocery Ingredients with Karalynne CallWith my guest today, certified nutritionist Karalynne Call, we’re breaking down the details you need to know about the ingredients you find on the grocery store shelves. We discuss many red flags to watch for and a great rule of thumb for someone just starting out on this effort to choose the best ingredients.Karalynne Call is a mom of 6 who began her own health journey 15 years ago after battling severe depression. She launched her own successful line of clean products in 2019 and offers helpful advice daily on how to make small changes for long-term benefits.
2022-02-2847 min
The Woman of Wellness Podcast65. Using nutrition to heal your mental health and thrive in your life (w/ guest Karalynne Call)The phrase “nutrition heals” isn’t just for the physical body, but also for our mental health. If you want to use nutrition to optimize your mental and emotional health, this episode is for you! Join me and guest expert Karalynne Call as she shares her transformational journey from the depths of despair to using food and non-toxic living to heal her brain, her body, and thrive in her life while teaching others to do the same. Find Karalynne on Instagram at Just.ingredients Listen to the Just Ingr...
2022-02-2241 minThe MomForce Podcast Hosted by ChatbooksKaralynne Call of @just.ingredients Teaches Why We Must Nourish Our Minds and BodiesKaralynne Call of @just.ingredients and mom of 6 kids, teaches us why we must nourish our minds and bodies. 15 years ago Karalynne found herself in the depths of severe depression. After attempting suicide she knew she needed to find help. Karalynne began her journey of healing through trial and error and plenty of research. Today, as a certified nutritionist, she has helped thousands of families swap out everyday ingredients in their homes to live a more balanced and non-toxic lifestyle. Karalynne tells Vanessa Quigley why living this way should be the top priority for every family. Follow Ka...
2022-01-0644 min
Just Ingredients32- Ashleigh DiLello, Mind coach and Creator of Bio Emotional healing.Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience, that helps her clients around the world finally break free from limiting beliefs, behaviors, emotional trauma, and the effects of chronic pain or illness to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, and motivational speaker.
In today’s episode, Ashleigh tells her story of trauma, illness, and chronic pain. She shares how...
2021-10-2954 min
Fearless Infertility35. Ingredients That Could be Causing Infertility with Karalynne Call of Just IngredientsListen in this week as Karalynne gives us the lowdown on the hormone destructors that most of us don't know we're consuming on a daily basis. After helping others get off various medications, get pregnant after years of infertility, and heal their physical and mental health, she's here to help you get a head start on your own journey with easy swaps you can make today. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/35
2021-10-2543 min
Just Ingredients27- Dr. Amy Shah- Intermittent Fasting, All Things You Want To Know About ItAmy Shah, M.D, is a double board-certified medical doctor and wellness expert specializing in food allergies, hormones and gut health. Dr. Shah graduated Magna Cum Laude from Cornell University’s renowned school of nutrition. She went on to receive her Medical Doctorate with Distinction. With training from Cornell, Harvard and Columbia- She helps busy people transform their health using cutting edge nutritional and medical science. Her proven techniques to heal inflammation utilize the power of the microbiome to help digestion, obtain natural hormone balance and heal food sensitivities. She is a well known expert on intermittent fasting for women.
In...
2021-09-2347 min
Produce Common SenseThe Huge Difference Between Organic Produce & Non - GMO Labels - Episode 3Every year more Non-GMO products are being created, but there’s something really tricky and important you need to know about these products.What exactly does the “Non - GMO” label mean? And the difference with Organic Produce.In this third episode of the Podcast I had a talk with Karalynne Call, Just Ingredients CEO, about the difference between Organic Produce & Non - GMO Labels.
2021-09-1522 min
Just Ingredients19 - Dr. Jen Pfleghaar - the role of the immune system and how it's affected by nutritionDr. Jen Pfleghaar attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program. She is currently board certified in Emergency Medicine and Integrative Medicine. Dr. Jen loves speaking and lectures to physicians at...
2021-07-3055 min
Well Well Well PodcastWhat Are You Missing that Might Improve Your Mental Health and Overall Well Being? with Karalynne Call from Just IngredientsToday we are talking with Karalynne Call, she is a Certified Nutritionist and Owner of Just Ingredients. She began her health journey 15 years ago as she battled severe depression, and has helped so many others begin their own health journey. Hundreds of thousands of people follow her outstanding Instagram feed (us included) where she shares the how-to’s and why’s behind choosing better, whole, non-toxic ingredients in your diet and daily product use. She teaches us how to make small changes in our lives to make a long-term benefit in our own health. We are so inspired by he...
2021-06-0854 min
Just Ingredients11 - Sarah Grace Meckelberg, tips on balancing hormonesSarah Grace Meckelberg is a renowned media dietitian, licensed nutritionist, speaker, online social media influencer and founder of Fresh Fit n Healthy. With a Bachelors in Human Nutrition, a Masters in Exercise Physiology and Nutrition, and her experience after working with hundreds of women worldwide, she has a passion for living out a healthy, balanced lifestyle, and helps others do the same. Sarah Grace now specializes in empowering women to learn how to utilize sustainable, realistic nutrition to support healthy hormones and feel their best, so that they can be their best in the areas that matter most to them...
2021-06-0258 min
Just Ingredients10 - Sterling Jones, CEO of JOJO's ChocolatesSterling Jones started JOJO’s with his mom out of his home kitchen with $500. Having sold over a million bags of JOJO’s, he raised $3M last year, was on Forbes 30 under 30, and is part of Utah’s Emerging Elite for 2020. JOJO’s is now currently in distribution in over 2,000 stores and on a mission to help America eat less sugar.
In today’s episode, Sterling shares that through his mom’s battle with cancer, he has learned that food is medicine, sugar has a negative effect on health, and there are alternate ways to find healing when battling cancer. He talks abo...
2021-05-2635 min
Just Ingredients9 - Dr. Ana Maria Temple - Pediatrician's tips and practical adviceDr. Ana Maria Temple is a best selling author, mother of 3, an award winning speaker at Harvard Club of Boston, and has had over 100 TV News and Podcast appearances. . From 2016-2017 she lived and worked in the New Zealand medical system where she started putting functional medicine into practice. In her 22 year career she has treated over 36,000 patients in person and hundreds via online courses. Her passion is to inspire, educate and empower parents to revamp their families health and prevent children from developing chronic disease.
In today’s episode, Dr. Temple and I discuss ways to strengthen children’s immu...
2021-05-181h 05Gutsy Health | Nutrition and MedicineYour Body Can HealShow Summary: “There are so many people out there who want to heal but don't know how."Different illnesses are stressful and exhausting. What's more exhausting is the challenge of finding the right doctor who will walk you through the healing process patiently. That's a usual struggle for patients, and even Juanique, Gina, and Karalynne had experienced that.Karalynne had depression a couple of years ago. Before she found the right doctor for her, who practices natural healing, sh...
2021-04-2921 min
No Wrong Turns PodEpisode 38: Lauren Rome Marks - Part OneWelcome to our 38th episode with Lauren Rome Marks of Romer Skincare. There is so much to hear about from Lauren’s story that we have this guest’s story and passions on two episodes. This week we will hear part one of Lauren’s story as she shares how she grew up and landed on Wall Street, then how she began to pivot. Next episode will be part two where Lauren shares more about the planning and beginning phase of her clean beauty skincare line, Romer Skincare.
You are for sure going to want to hear La...
2021-04-2040 min
The Mom VoiceCheeky Swimwear Around the Kids?! & Sarah's Gut ResultsApr. 1st, 2021 - In this episode, the ladies are back with a mini, mid-week episode! They kick off the convo by asking the question: “do you buy a new swimsuit every year”? That then leads into a chat about whether or not they wear revealing swimwear around their kids. Do you?Sarah shares something she heard on a serial killer podcast that totally disturbed her and they have a good laugh! Sarah shares the shocking results of her gut health results and how it blew her away! They then close up the show sharing how they’ve applied the recomme...
2021-04-0132 min
The Mom VoiceCheeky Swimwear Around the Kids?! & Sarah's Gut Results
Apr. 1st, 2021 – In this episode, the ladies are back with a mini, mid-week episode! They kick off the convo by asking the question: “do you buy a new swimsuit every year”? That then leads into a chat about whether or not they wear revealing swimwear around their kids. Do you?Sarah shares something she heard on a serial killer podcast that totally disturbed her and they have a good laugh! Sarah shares the shocking results of her gut health results and how it blew her away! They then close up the show sharing how they’ve applied the recommendations they lear...
2021-04-0132 minThe Mom VoiceHow To Reduce Toxins & Create a Healthier Home with Karalynne CallMar. 29th, 2021 - In this episode, the ladies bring you a HUGELY helpful episode for you & your family as they sit down with Karalynne Call from @just.ingredients. She shares a wealth of knowledge on how to help you live a more wholesome & clean lifestyle. Karalynne opens up about how her battle with mental health opened up this new world to her - and how it truly changed her life. The women laugh along the way realizing how much they have to learn, but Karalynne doesn’t make them feel bad about it! Instead, she offers encouragement and some pra...
2021-03-2955 minThe Mom VoiceHow To Reduce Toxins & Create a Healthier Home with Karalynne CallMar. 29th, 2021 - In this episode, the ladies bring you a HUGELY helpful episode for you & your family as they sit down with Karalynne Call from @just.ingredients. She shares a wealth of knowledge on how to help you live a more wholesome & clean lifestyle. Karalynne opens up about how her battle with mental health opened up this new world to her - and how it truly changed her life. The women laugh along the way realizing how much they have to learn, but Karalynne doesn’t make them feel bad about it! Instead, she offers encouragement and some pra...
2021-03-2955 minThe Mom VoiceHow To Reduce Toxins & Create a Healthier Home with Karalynne Call
Mar. 29th, 2021 – In this episode, the ladies bring you a HUGELY helpful episode for you & your family as they sit down with Karalynne Call from @just.ingredients. She shares a wealth of knowledge on how to help you live a more wholesome & clean lifestyle. Karalynne opens up about how her battle with mental health opened up this new world to her – and how it truly changed her life. The women laugh along the way realizing how much they have to learn, but Karalynne doesn’t make them feel bad about it! Instead, she offers encouragement and some practical places to star...
2021-03-2955 min
Courtney: Beyond the CakeKaralynne Call - Fighting Depression and Finding Healing with FoodFifteen years ago Karalynne Call found herself in a life-threatening battle with depression. After attempting to take her own life, Karalynne was desperate for help and healing. Help, she was able to find with doctors who tried their best to prescribe the right antidepressants with the right dosage for her needs, but it was the healing part that Karalynne felt was still out of her grasp - until she finally found a doctor who believed that what Karalynne was experiencing was something that could, in fact, be healed. Karalynne then went on a two year journey with this doctor that...
2021-01-2047 min
Of Brains & BabiesIngredients, Toxins, & Lifestyle Changes with Karalynne CallToday's episode is a GOLD MINE of information from Karalynne Call of @just.ingredients. Get ready to take some notes or practice memorizing information because you will want to remember everything she shares!We discuss Karalynne's own health journey, where to start when making changes, why foods today aren't the same as they used to be, hormones, and detoxing. Karalynne shares practical tips that will INSPIRE you to make changes TODAY. Find more from Karalynne and some of her products here.If you aren't already, follow her @just.ingredients on Instagram. And, while...
2020-07-0732 min
Axis PodcastEpisode 104-Just Ingridients for Wholesome Living with Karalynne CallEpisode 104-Just Ingridients for Wholesome Living with Karalynne Call by Axis Podcast
2020-05-0552 min
Hawaii Travel Podcast: Hawaii Travel Tips & Things to Do in Hawaii for Your Hawaii Vacation Planning | Hawaii’s Best TravelReclaim Your Health and Focus on What Matters Most, With Karalynne Call of Just IngredientsWith Karalynne Call of Just Ingredients: http://livehawaiisbest.com/episode28 To be honest I’ve been off the wagon of healthy eating for a little bit. Off and on. In Ali’s conversation with Karalynne from Just Ingredients, she offers some practical tips on healthy living and eating. So much of life stems from these disciplines. I can’t think of a better way to re-prioritize during this time than by re-aligning these two things.livehawaiisbest.com/episode28I realize that this time may be difficult for some and uncertain when it comes to man...
2020-03-2526 minGutsy Health | Nutrition and MedicineFighting Depression with Diet | Just Ingredients (Karalynne Call)In this episode of Gutsy Health, we have the chance to talk with Karalynne Call, known as Just Ingredients. Karalynne went through an amazing journey with mental health and using food as a way to heal. Karalynne suffered from depression and, at one point, attempted suicide. After this low point, She would do anything to heal. Karalynne talks about how she went from knowing very little and being overwhelmed to now being a leader in this field and finding true healing through diet. Join us as we discuss her experience and what we can do to find healing too.
2020-02-2559 min
Be Healthy NaturallySmall Daily Changes to Help Remove Toxins From Products and Foods with Karalynne CallHave you stopped to think about the ingredients you ingest into your body or the ingredients you put on your skin? Are they natural or could they actually be toxic? Karalynne Call joins us today, also known as Just.Ingredients on Instagram. Today she shares with us Small Daily Changes to Help Remove Toxins From Products and Foods. She is offering a discount to all of our listeners on her website. Use the code BEHEALTHY10 for 10% off for all Just Ingredient products. You can find Karalynne at her website at: Justingredients.us
2020-02-0427 minWell Well Well PodcastClean BeautyJust Ingredient Karalynne Call Jills StoryEWG website you can search by product Cosmetic informationMore InfoTop 10 To Avoid:1.Parabens2. Sulphates3.Fragrances 4.Taluene5.Phthalates6.Formaldehyde7.Oxybenzone8.Diethanolamine (DEA)9.Triclosan10.Polyethylene Glycole (PEG)BEVIESMud Water: Coffee alternative has cacao, masala chai, turmeric, sea salt, cinnamon, chaga, cordyceps, reishi, lions mane. Nut PodHoney
2020-01-2143 min
Real Soulutions PodcastHealth & Healing Through Ingredients While Avoiding ExtremesToday I am so excited to bring in a friend of mine, Karalynne Call. She's a certified nutritionist and mental health advocate. Learn how she started her journey with her family towards a life with less toxins and better health in this podcast. In this episode of Real SOULutions: 01:30 - Karalynne Call's story 04:00 - What were the first things that Karalynne focused on switching over in her journey to cleaning her body and fixing her hormonal imbalance? 10:00 - Food is medicine 14:00 - Honoring your body and health and at the same time...
2020-01-0849 min
Not A Mama YetEP15 Karalynne Call of Just Ingredients: How reading labels differently can change your lifeToday on the podcast, I am speaking with Karalynne Call of Just Ingredients. You'll hear her amazing story going from a suicidal depression diagnosis to being on no medication today. She explains why and how she eliminated health-disrupting ingredients out of her life and her family's life and how you can get started too. She also breaks down the labels we are all bombarded with everyday, Organic, Non-GMO, USDA Organic, and what they really mean. I highly recommend following her on Instagram, checking out her blog and her new line of products you know only have the best ingredients! I...
2019-12-0432 min
All InKaralynne Call: Finding Healing Through FoodAs a young mother, Karalynne Call found herself battling suicidal depression. As she sought medical help, she longed for healing. It was the belief that God is able to heal us that led her to begin a health journey she anticipates will last for the rest of her life. She has since helped many others improve their health by raising awareness of the impact of the ingredients found in the food we consume and the products we use on a daily basis. "If you believe in a God who's going to come again, and we know that t...
2019-10-3037 min
The Small Queendom Podcast54: Ingredients Matter - Karalynne Call / Just Ingredients Have you ever turned over everyday products from the grocery store and looked at all the additives? Or even considered the type of preservatives used in your shampoo or face cream? These things are important and don’t have to be scary and overwhelming to clean up. Today’s guest is Karalynne Call from Just.Ingredients on Instagram and she is here to talk all about why it’s important to use clean and natural products and give some tips and offer resources to take out the overwhelm! **Be sure to take a screens...
2019-09-0943 min
This Girl Life#18: Karalynne Call of Just Ingredients- Understanding Food Labels and Ingredients To AvoidOn this episode Kristen and Whitney sit down with Karalynne Call of Just Ingredients to discuss the ingredients in our food and the food industry. We talk about deciphering food labels, how to decode ingredients, the top 5 ingredients to completely avoid, Organic vs Non Organic.
• Connect with Karalynne Call: https://www.instagram.com/just.ingredients/
• Follow along with @tglpodcast on Instagram: www.instagram.com/tglpodcast/
• Get social using #tgltuesdays
• Don't forget to stalk your hosts: @kgrace01 and @positivelyposie
2019-08-061h 02
PodclairEpisode 8: Chelsea Square + Freespace DanceWe speak with two local entrepreneurs with different kinds of businesses, but are both in the midst of re-branding and shifting direction. Both women are graduates of Montclair State University and they found themselves returning to Montclair to raise their daughters.
KaraLynne Wolf, who grew up here, now owns Chelsea Square and speaks about entering local retail after a career in finance in Miami. Donna Scro Samori, artistic director of Freespace Dance and head trainer and yoga teacher at Yoga Mechanics, discusses how she started her 14-year old dance company and what she is planning next.
2018-09-0200 min
Excessively DivertedEpisode 15: The JAFFcast Volume 3Beau and Sammi are together again! Join the Excessively Diverted origin story as we discuss KaraLynne Mackrory's IPPY Award-winning book Haunting Mr. Darcy, as well as Austen's legacy of Feminist comedy.
2017-05-0851 min