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Karen Bulmer

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artchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George99 - attitude and approachThe idea that "we are the sum of the five people we spend the most time with" is a commonly attributed quote, often associated with motivational speaker Jim Rohn, highlighting the significant influence our social circle has on our lives.This begs the question… who do we turn to when we feel stuck? what makes the difference between a good day and a bad day when we’re constantly facing challenges or our work is frustrating us? Oftentimes, it’s attitude, but sometimes the people we turn to can lift us, inspire us or, unfort...2025-04-0941 minartchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George94 - comfort zonesIt’s easy to play it safe, to always rely on routine, but what if we feel the niggle to change things up? When we start to feel stale in life, in work, in paintings… how do we step outside of our comfort zone without traumatising ourselves?  As always you’re invited to join the conversation on social media @artchatterpodcast or comment on the podcast wherever you listen.  Sign up to receive Karen’s Studio News  https://www.karengeorgeart.co.uk/ and Gaynor’s emails https://gaynorljart.com/pages/contact Li...2025-01-2950 minThe Messiness of ParentingThe Messiness of ParentingAnd That's a Wrap!Join Karen, Emily and Shalyn as we wrap up season one of “The Messiness of Parenting”. We will talk about moments that made us think, laugh and learn!Episode Highlights:(00:08) Podcast Reflections and Insights(13:22) Parenting Realities and Reflections(20:13) Family Routines and Adaptations(28:01) Feeding Challenges and Preferences(33:46) Parenting Communication and Self-Regulation(48:10) Season One Podcast Reflection and GratitudeThis podcast is brought to you by the City of Brantford Children's Services and Early Learning and Child and Family Services of Grand Erie (CFSG...2024-12-1250 minThe Messiness of ParentingThe Messiness of ParentingGood Enough Parenting - Progress, Not PerfectionJoin Karen and Emily as we talk with Natalie Kettings, Child Development with Child and Family Services of Grand Erie, about what progress and not perfection means as we work at being good enough parents.  We will talk about the “should’s” we experience, the need to care for ourselves as we care for others, and how we can focus on the progress we make each day, and letting good of the “idea” of perfect.  Episode Highlights:(00:08) Good Enough Parenting(11:37) Navigating Parenting Transitions With Support(22:28) Finding Confidence in Parenting Choices(30:58) Let...2024-12-0543 minThe Messiness of ParentingThe Messiness of ParentingIs my child a Picky Eater? Or Problem Feeder?Join Karen and Shalyn in a conversation with Samantha Hunter, Resource Consultant and Tanya Pacifici, Pediatric Occupational Therapist, both with Lansdowne Children’s Centre, as we talk about eating!  We will talk about the mechanics of eating, food preferences, family meal times, choices and what it means to be a picky eater or problem feeder.  Episode Highlights:(00:07) Navigating Picky Eating in Children(09:16) Exploring Children's Food Preferences(16:44) Recognizing Feeding Concerns in Children(28:45) Managing Children's Food Preferences and Snacking(41:12) Understanding Children's Eating Habits(45:45) Introducing Solids and Avoiding Aller...2024-11-2858 minThe Messiness of ParentingThe Messiness of ParentingTime for Kindergarten!Join Karen in a conversation with Andrea Peras, Early Years Consultation with Brant Haldimand Norfolk Catholic School Board, Kataisha McQueen, Early Years Consultant with Grand Erie District School Board and Laura MacEachern, DECE with Brant Haldimand Norfolk Catholic School Board, as we talk about our littlest learners starting school!  We will talk about how families can prepare for their littles to start school, how to build relationships with the school team and how to support our littlest learners in this next stage!Episode Highlights:(00:08) Starting School(09:37) Preparing for Kindergarten Transition(17:50) Fostering E...2024-11-2153 minThe Messiness of ParentingThe Messiness of ParentingRoutines and ExpectationsJoin Karen and Emily in a conversation with Katrina Macri, RECE support worker at EarlyON Community Living Brant, as we talk about routines.  We will talk about what routines can bring for families, including comfort or stress! How routines serve us, how we can balance routines with flexibility and spontaneity, as well as how we might change up routines that aren’t working for our families any longer will all be discussed. Episode Highlights:(00:06) Navigating Parenting Expectations and Routines(13:44) Creating Meaningful Routines and Connections(23:21) Adapting Routines to Changing Needs(27:40) Adap...2024-11-1456 minThe Messiness of ParentingThe Messiness of ParentingMilestones and What to ExpectJoin Karen and Emily in a conversation with Barb Mitchell, Early Years and Child Care Coordinator at the Brant Haldimand and Norfolk Catholic District School Board, as we talk about developmental milestones.  We will talk about child development, typical milestones of development, signs a parent might see if there are some concerns with their little one’s growth and development and where we can go to find resources and support.Episode Highlights:(00:08) Child Development and Milestones Discussion(15:01) Effective Communication in Child Development(23:37) Navigating Child Development Resources(30:48) Parent Advocacy and Chi...2024-11-0750 minThe Messiness of ParentingThe Messiness of ParentingWho’s In Your VillageJoin Karen in a conversation with Karlina Belbeck and Holly VanEvery, both Family Gathering’s EarlyON Facilitator, Indigenous led EarlyON, as they talk about Who’s in Your Village.  We will talk about the people we surround ourselves with, how those we call family may not be related biologically to us, and how we learn and grow in our relationships with one another.  Episode Highlights:(00:08) Building Your Parenting Village(09:56) Nurturing Your Personal Village(18:40) Fostering Relationships in Parenting Villages(25:08) Building Strong Parenting Village BondsThis podcast is brought to you...2024-10-3138 minThe Messiness of ParentingThe Messiness of ParentingPost Partum - When It's Not What Is ExpectedTrigger Warning: In this episode we talk about the postpartum period, perinatal mood disorder and suicide, which can be distressing. Please take care while listening -  and see a list of important resources below.Join Shalyn and Karen in a conversation with Kelly Gascoigne, Outreach Midwife with Grand River Health Centre, as we talk about the post-partum period, and when it’s not what we thought it would be. We will talk about the first six to eight weeks after childbirth, a period often underestimated but teeming with unexpected hurdles, from sleep deprivation to lifestyle upheavals. Kelly und...2024-10-2450 minThe Messiness of ParentingThe Messiness of ParentingAll Things SleepJoin Emily and Karen in a conversation with Emily Dunn, Public Health Nurse with Brant County Health Unit, as we talk all things sleep!  We will talk about typical sleep patterns for children from newborn stage and on. The impact of sleep deprivation, sleep regression, sleep training and conversations we can have to help us prepare for those first stages of parenting.Episode Highlights:(00:08) Navigating the Unpredictability of Child Sleep(08:35) Navigating Baby Sleep Challenges(22:07) Understanding Baby Sleep Habits and Temperament(28:38) Navigating Parenting and Sleep Training(35:18) Recognizing and A...2024-10-171h 07The Messiness of ParentingThe Messiness of ParentingGood Enough ParentingJoin Shalyn and Karen in a conversation with Deanna Thomas, Child Development Worker with Child and Family Services EarlyON team, as we talk all about good enough parenting and what that means.  We will talk about how we as parents and caregivers show up for our children, how we connect with them and how we think about ourselves as parents and caregivers. Episode Highlights:(00:07) Good Enough Parenting and Self-Regulation(11:38) Teaching Children Resilience and Self-Regulation(22:38) Parenting With Boundaries and Growth(28:27) Building a Supportive Parenting Community(40:20) Social Media, Reflection and...2024-10-1048 minThe Messiness of ParentingThe Messiness of ParentingCo-RegulationJoin Shalyn and Karen in a conversation with Theresa Vidal Child and Youth Worker and EDI Coordinator with Woodview Mental Health and Autism Services as we talk all about all things Regulation. We will talk about what regulation is, how we as the adults need to self-regulate and then how we can co-regulate with our children, and teaching them how to self-regulate.  Episode Highlights:(00:06) Understanding Emotions and Regulation in Parenting(15:45) Parenting and Self-Regulation Amid Challenges(24:45) Parenting and Co-Regulation Techniques(31:35) Emotional Regulation and Co-Parenting Repair(45:21) Teaching Repair and Gr...2024-10-0357 minThe Messiness of ParentingThe Messiness of ParentingThe Power of ConnectionJoin Emily and Karen in a conversation with Kelly Bryant, a Child and Youth Worker with Woodview Mental Health and Autism Services as we talk all about the power of connection and being in relationship with your children. We will talk about how the power of that connection and relationship can be built and sustained through the challenges and joys of parenting.Episode Highlights:(05:09 - 07:01) Understanding Children's Feelings and Reactions(08:57 - 09:59) Building Trust in Parent-Child Relationship(15:28 - 17:09) Supporting Children Through Big Feelings(22:38 - 23:43) Reframing Attention as Connection(33:05...2024-09-2654 minThe Messiness of ParentingThe Messiness of ParentingHello to 'The Messiness of Parenting'As parents, we often find ourselves questioning if we're doing enough or if we're doing it right. On The Messiness of Parenting, we're opening up the conversation about the real, unfiltered world of parenting, brought to you by the City of Brantford Children's Services and Early Learning and Child and Family Services of Grand Erie.Join us as we dive into the heartfelt discussions that may resonate with every parent out there. We've lined up 11 episodes where we're not just sharing advice but creating a community of support through honest reflections and practical tips. From innovative parenting...2024-09-0502 minConversations with Musicians, with Leah RosemanConversations with Musicians, with Leah RosemanHillary Simms TrombonistHillary Simms is a virtuosic Canadian trombone player with the esteemed American Brass Quintet and is on faculty at the Julliard School. Hillary’s warmth and love of music comes through in this candid interview, from her childhood in Newfoundland to playing on the world’s biggest stages, and also the unusual situation she found herself in when  her engagement to her husband became a viral sensation in China.  As the first woman to join the Amercian Brass Quintet since 1960,  Hillary spoke to me about gender disparity in the brass world and some of her strong...2024-07-271h 29artchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George69 - what's stopping you?When you think of a big challenge, do you revel in the idea? Do you rub your hands together and relish the task … or do you fight self-doubt, second-guess yourself and tell yourself everyone else is better than you anyway?! This week we ponder why we don’t see ourselves as others do. Why do they see us as braver than we sometimes feel - and how do we take the leap of faith? Thanks millions to our lovely community - we really love hearing from everyone. If you know someone you think may enjoy the artchatter podc...2024-01-3149 minartchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George60 - trials and collaborationsLet’s talk collabs.  Working together, working together but apart, sharing space, exhibiting with friends, inspiring each other… can it work? Why does it work? …and would you risk your arty friendships to stretch yourself?  We’ve watched our lovely friend artist Bron Jones collaborate with more than one other artist…all hands on engagement and sky high talent. She’s kindly shared her thoughts on the process.  Then good friends of the artchatter podcast, inspirational Sue Bulmer and Sam Waters share sketch books across the miles… so we thought we’...2023-09-2738 minartchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George59 - risk assessments of an artist: a summer in reviewThe life of an artist can be very complicated. It sounds like a breeze doesn’t it, happily painting, but reality is there’s lots to consider - not limited to health and safety! We also chat free courses, paid courses, online learning and when to just stop signing on to everything! (Maybe that’s just Gaynor).  Episode Links: Photo by Rob Wicks on Unsplash Combe Down Arts Trail http://www.cdarttrail.com Peacock Art Trail https://www.peacockartstrail.co.uk Cam Valley Arts Trail h...2023-09-1345 minI Have To Call My SisterI Have To Call My SisterI'm on a #1 NETFLIX show!Kayla is back to work and wearing blazers, Stacey photoshopped a picture to make herself look bigger, and we don’t even know if this is a body positive podcast or not. We then discuss ADHD and the chance that one of us may have it. Stacey is currently in a number 1 show on Netflix, and she talks about how 3 days of filming turned into 30 seconds. Then we give you some HOT TAKES and discuss Kayla’s gross ways of eating pizza, how Stacey maybe pulled a Kayla/Karen at the movie theatre, how Kayla wants to make horses hous...2023-08-291h 23I Have To Call My SisterI Have To Call My SisterBEST Bachelorette EVER!Kayla was actually called a Karen by a listener who gave us a 2 star rating. Kaitlyn Bristowe has some sad news that really bothered us, and we realize how wild and mean the internet can be! We discuss what happens when you have to sneeze on stage, who gets the dogs if we split up, and why Kayla is happier than usual in her relationship. We break down what Kayla planned for Stacey’s Bachelorette party aka the BEST day of Stacey’s LIFE, and then finally we give you a review of the BARBIE movie! Le...2023-08-081h 19artchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George50 - fifty!Ever wished you’d been given the benefit of great advice from amazing artists, maybe ahead of you on their art career path?  Well, to celebrate our 50th episode (FIFTIETH 😳 ) we invited artists we admire and love to do just that… tell us all something that they perhaps wish they’d known way back when.  We have been blown away by the generosity of the contributing artists and offer them a huge thank you for their kindness and words of advice. All are thought-provoking, inspiring, and speak to their experiences. We hope you gain insight and carry their words with you long afte...2023-05-101h 04I Have To Call My SisterI Have To Call My SisterOmg is Kayla a KAREN!?Stacey has a show coming up on April 29th and she wants all of you to come! (Kayla will be there too!!) Check out the link for tickets below. Munro wants to try smoking cigarettes, Kayla gets in a massive yelling match with the manager at Popeye’s over mayonnaise, and finally Mark unwillingly comes on as a quick guest to tell us some fun facts about basketball players, polar bears, bananas and Mean Girls.GET TICKETS TO STACEY’S SHOW HERE:https://elmocambo.com/event/stacey-kay/ Learn more...2023-04-111h 28artchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George47 - game plansWhat’s your game plan? Soooooo are you just going with the flow, manifesting like a master or do you meticulously follow a structured plan that’s guiding your every move? Karen and Gaynor are on different sides of the spectrum… Karen has it all written down and while Gaynor appears to be winging it, there are actually some similarities after all. Tell us your plan-what’s working for you? As always, many thanks for listening, we’d grateful if you’d follow the podcast and share on social media if you’ve enjoyed our...2023-03-2943 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastWe don't need no education. Part 2 Samera and Hayley discuss why mainstream schooling is not always the right choice, parents are not failing their children and why ‘one size does not fit all in clothing or schooling’. The hosts outline what are unlawful exclusions and suggest alternative educational provisions for parents to consider. This episode also includes consequences of lockdown correspondence and some TV and book recommendations from parents, to keep you going until the next series.    If you are new to autism and parenting, this series of the Quirky and Autistic Parenting podcast is just for you. The content of this po...2023-03-2243 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastWe don't need no education. Part 1 Samera and Hayley discuss the current education model. What practices would help all children in and out of the classroom? Why do we need to give children homewor? And which triangle are you? (See the accompanying blog.) They also cover a brief history of SEND legislation, Samera’s mastermind subject and ask what your children’s favourite subject would be if they too were on Mastermind.   If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. Episodes are published fortnightly. The content of this p...2023-03-0848 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastWonder of YouSamera and Hayley interview an autistic blogger Vicki and her ex SENDCo mother Ann, now an autism parent trainer. Vicki explains the importance of psychosocial and emotional development as Ann shares personal stories of Vicki’s adolescence. Listener's correspondence includes what parents consider their super parent characteristics. ‘Ask a question and Samera and Hayley will find the answer!’ If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting Podcast is just for you. Episodes are published fortnightly. The content of this podcast is for general information purposes only and does not co...2023-02-2239 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastSisters are doing it for themselvesSamera and Hayley discuss what a girl wants, her diagnosis, acceptance, and support. The missed diagnosis and misdiagnosis of girls and the consequences including mental health are covered in this episode. Following on from Hayley’s pre-diagnosis letter in episode 3, Samera and Hayley share listeners' tips to their pre-diagnosis selves. ‘Ask a question and Samera and Hayley will find the answer!’ If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. Episodes are published fortnightly. The content of this podcast is for general information purposes only an...2023-02-0833 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastSomething inside so strongSamera and Hayley interview two leading psychologists Jo and Christine about their evidence-based parenting programme ‘Riding the Rapids.’ The ten-week course is designed to help parents feel empowered to raise their autistic children. ‘Ask a question and Samera and Hayley will find the answer!’ If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. Episodes are published fortnightly. The content of this podcast is for general information purposes only and does not constitute advice. All references on the podcast are in this episode's transcript...2023-01-2538 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastUnder PressureThere are a number of reasons why parents of autistic children are more under pressure than most. In this episode Samera and Hayley discuss why parents should consider self care and how to train your mind. The hosts share wellbeing strategies they personally use including ‘star trek yoga’ and ‘embroidery summits’. From habit forming to resilience and beyond, this episode also includes some great correspondence from listeners. ‘Ask a question and Samera and Hayley will find the answer!’ If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you...2023-01-1137 minClinton Baptiste\'s Paranormal PodcastClinton Baptiste's Paranormal PodcastSeason 5 - Episode 45Season 5 - Episode 45Ho Ho Ho Merry XmasIn a change to normal events – I seem to have lost my voice - so this weeks ‘festive extravaganza’ is hosted by everyone’s favourite Xmas Angel, Linda ‘new clean shag’ Pollack. And what a fine job she does too – so THANK YOU Linda – you’ll get your reward under the mistletoe (if I can find any)We set off this weeks show on a festive tour around the finest and spookiest – theatres in the country. I get the lowdown on paran...2022-12-2331 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastWe are familyWhether family is related or chosen, in this episode we take a look into family types, roles and dynamics. Lots of listeners’ questions will be answered! Do parenting styles matter and can you change yours? An autistic child’s diagnosis can cause ripples in family life, be it marital, emotional or financial. How to be a dadvocate?  ‘Ask a question and Samera and Hayley will find the answer!’  All references on the podcast are in this episode's transcript Transcripts with References - Frank Communications If you are new to autism and parenting, the first series of the Quir...2022-12-1434 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastChangesThe emotional impact of a child’s autism diagnosis can affect parents in many ways. Samera and Hayley discuss post diagnostic support and share listeners’ correspondence on the matter. They outline the social model of disability and Hayley reads a personal powerful letter to her pre diagnosis self, Hayley of 2015. ‘Ask a question and they will find the answer!’ All references on the podcast are in this episode's transcript. If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. Episodes are published fortnightly. The conten...2022-11-3033 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastJust like starting overUnderstanding autism has changed over time from the internal neuroscience definition to the external early development definition, and all points in between. Labelling a child is a personal parental choice, Samera and Hayley discuss the advantages and disadvantages. The diagnosis process, from who is responsible, to the diagnostic tools used and what to expect on assessment day are outlined in this episode.   ‘Ask a question and they will find the answer!’ If you are new to autism and parenting, the first series of the Quirky and Autistic Parenting podcast is just for you. Episodes are published fortnightly.  Al...2022-11-1638 minQuirky and Autistic Parenting PodcastQuirky and Autistic Parenting PodcastWe are detectiveSamera and Hayley in their inaugural episode discuss the ’shape of family’ and answer listeners' questions. How do I know if my child is autistic? What are the common signs of autism? What causes autism? What sensory needs should you look out for? Share your food photos and stories in Quirky & Autistic Parenting’s food club. ‘Ask a question and they will find the answer!’ All references on the podcast are in this episode's transcript with references page at Frank Communications The content of this podcast is for general information purposes only and does not constitute advice. If you are...2022-11-0245 minTruth for your TwentiesTruth for your TwentiesHealthy Connections what are they and how do you know when you found one?Karen Hardwick, Atlanta-based psychotherapist and leadership consultant who has coached leaders at top companies including ESPN, UPS, and Turner Broadcasting to be better leaders at both work and home through the superpower of connection. The first step to connecting with others in sustainable, healthy ways is to first connect deeply with yourself and with God. Karen’s new book, The Connected Leader, gives readers the tools they need to become their true selves as leaders. Favorite quote from the episode: "We are If we don't believe in ourselves enough to find healthy connections we will se...2022-10-2537 minartchatter with Gaynor Leverett-Jaques & Karen Georgeartchatter with Gaynor Leverett-Jaques & Karen George26 - the paths we take to get thereIs it serendipity? The people we meet, the roads we cross all lead to where we are now. Friends guide us, our heart strings tug us and we dance our way, somehow, to where we’re meant to be. If we're lucky. Many artists find their way back to working in a creative space after taking a ‘sensible option’ at some point. How did you get here or is it still a long-held dream? We decided to have a little think about the moments that pushed us forward, the times we were braver than our 15-year-old-selves ever though...2022-06-0835 minI Have To Call My SisterI Have To Call My SisterDE-STRESS with Ashley WrayToday we have some things we need to clarify that Stacey is VERY unhappy about. We discuss wether Kayla is a "Karen" or not, and we find out some very trippy things about animals!!! Then we have our wonderful guest Ashley Wray (founder of Mala Collective) who will give us tips on how to CHILL out and meditate. Something we've never tried, and are definitely going to start after this conversation!Find Ashley here on instagram:@ashley__wray@malacollective@little.buddhiWant a...2021-06-1555 minThe Band Room PodcastThe Band Room PodcastBRP 45 | Karen BulmerSend us a textWe welcome tuba player, educator, and writer Dr. Karen Bulmer to The Band Room for the fourth installment of our Sectionals Series! Karen currently serves as the Associate Dean (Teaching and Learning) and is Associate Professor of Low Brass at Memorial University’s School of Music in St. John’s, Newfoundland. We spoke about her musical beginnings, the tuba, her path to MUN, mindfulness and movement for musicians, entrepreneurship, and so much more!Help support the Band Room Podcast by becoming a patron through Patreonhttps://www.patreon.com/bandroompod ...2021-04-281h 12The Band Room PodcastThe Band Room PodcastBRP 45 | Karen BulmerSend us a textWe welcome tuba player, educator, and writer Dr. Karen Bulmer to The Band Room for the fourth installment of our Sectionals Series! Karen currently serves as the Associate Dean (Teaching and Learning) and is Associate Professor of Low Brass at Memorial University’s School of Music in St. John’s, Newfoundland. We spoke about her musical beginnings, the tuba, her path to MUN, mindfulness and movement for musicians, entrepreneurship, and so much more!Help support the Band Room Podcast by becoming a patron through Patreonhttps://www.patreon.com/bandroompod ...2021-04-281h 12Wrong Bias - Bowls PodcastWrong Bias - Bowls PodcastBowlsFitOn our 30th podcast we have a great chat with Katie Bulmer Cooke who is an award winning Fitness Trainer, Speaker and Consultant as well as being a contestant on TV's The Apprentice. There will be many a bowler itching to get back on the green for the upcoming season but fitness could be a huge factor for some having been stuck in lockdown for what seems an eternity. Katie discusses "Bowlsfit" which was created following a discussion in 2017 and will be making a comeback in the very near future. How did it start? Why do we n...2021-04-0255 minLeadership UnlockedLeadership UnlockedEp2 - Karen Lebsanft - Kurrajong KitchenKaren has a great story to share as a leader in corporate who joined forces with her partner to set up an iconic Australian brand - Kurrajong Kitchen. Manufacturers of Lavosh products found in major retailers this brand is 28 years young. Karen shares openly about her lows and highs as a leader manging people.Support the showThanks for listening. Follow me on LinkedIn or check out my website.Do you have a leader you would like me to interview? Email me at craig@craigbulmer.com.au2021-01-2038 minThe Mind Over Finger PodcastThe Mind Over Finger PodcastKaren Bulmer: Music, Mind, & Movement064 Karen Bulmer: Music, Mind, & Movement I’m really happy to welcome Karen Bulmer, Associate Professor of Trombone, Euphonium and Tuba, at memorial University, and host of the Music, Mind, and Movement Podcast to the show! In our conversation, with cover many topics, including: How our feelings towards practice affects our attitude about performance Attention, intention, playfulness, and exploration in practice How mindfulness helps us relate in a positive way to stress and stimuli Some tools musicians can develop to get more connected with their body & exercises that can help us engage our mind/body co...2020-03-1349 minA Photographic LifeA Photographic LifeA Photographic Life - 68: 'Photo Book Special Part 3' Plus Colin Wilkinson/Bluecoat PressIn episode 68 UNP founder and curator Grant Scott is in his shed starting Part 3 of a three part series reflecting upon the history, funding, distribution, cost, creation, expectation, audience and future for photo books. This week he looks at self-publishing, crowd funding and distribution.  Plus this week publisher Colin Wilkinson/Bluecoat Press takes on the challenge of supplying Grant with an audio file no longer than 5 minutes in length in which he answer’s the question ‘What Does Photography Mean to You?’ If you have enjoyed this podcast why not check out our A Photographic Life Podcast Plus. Created as a learning...2019-08-1420 minHeart of the Piano PodcastHeart of the Piano PodcastInterview with Karen Bulmer of the Music, Mind, and Movement PodcastI was so excited about interviewing Karen Bulmer that it only very recently occurred to me after recording the interview that Karen is not actually a pianist! But every musician will get so much from listening to this episode, and I think particularly us pianists who often have to juggle so many things happening at once in our music will really benefit from so much of the conversation between me and Karen. Karen is an incredibly clear thinker and communicator, with thoughtful responses on some of my favourite topics such as skilful use of attention in practice...2019-04-171h 11