Shows
Karen's Nquisitive Korner"Tinsel, Tears, and Tangled Emotions: The Truth About Holiday Blues"The holiday season can be particularly challenging for those dealing with Seasonal Affective Disorder (SAD) or the "holiday blues."The American Psychological Association (APA) found that 38% of people feel increased stress during the holidays due to financial strain, time pressures, or family dynamics.It’s okay to feel what you’re feeling, and you’re not alone. Taking proactive steps, even small ones, can help lift your mood and make the season more manageable.KNK is here for YOU!2024-12-1617 min
Karen's Nquisitive Korner"My Head Hurts"Do you suffer from Migraines? Have alot of Headaches? IsLearn details about what exactly goes on with your body when experiencing one of these. Is your head hurting right now??? Learn more about what's going on in your body when these occur.2024-12-1616 min
Karen's Nquisitive Korner"The Great Eye Escape"1 in every 13 people experience "Dry Eye"! Guess who's in that number?? YES ME! I have two share what I found out!!!!2024-12-1604 min
Karen's Nquisitive KornerTeen Storms: The Emotional Journey of Generation Z (12-27yo)We're in a Mental Crisis. Since COVID emotional anxiety and stress has been increasing, and is currently higher than ever.The effects are NOT limited to a certain generation, age, or race. Somehow, we have forgot our children through all of this. LISTEN to this Korner podcast, as we hear the mental struggles of a 16 year old, Generation Z.2024-10-2126 min
Karen's Nquisitive KornerBURNOUTBurnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.Burnout also usually goes hand in hand with increased anxiety, stress, and depression. Our guest Lena Suarez-Angelino will share her Burnout challenges & successes with KNK today. 2024-10-2132 min
Karen's Nquisitive KornerBack Pain Self CareThis was a FUN, but VERY interesting interview with Chiropractor Dr. Bradley Shepherd.WHO KNEW??????*80% of people will suffer from Back Pain in their lifetime!*Women & Men should NOT EVER cross their legs!*Our spine looks one way from the Side, and another way from the Front!You don't have to have Back Pain to watch this show!!!!2024-10-2031 min
Karen's Nquisitive KornerAlcoholism & Mental Illness"In the United States, it's estimated that around 17 million people struggle with alcoholism. What's even more alarming is that 20 to 65 percent of those individuals also face a mental health diagnosis. Today, our guest will share his personal journey through 10 years of battling alcoholism. His story is powerful, and you may be surprised to learn about the one thing that could have possibly prevented it all."2024-10-2021 min
Karen's Nquisitive KornerSelf-Care TraumaAs we conclude Self-Care Awareness Month, our guest this Saturday is Alma Thomas from Copiague, New York. After a massive stroke, Alma reflected on how she always prioritized others but neglected herself. Her journey is one of growth, acceptance, and purpose. Since then, she’s given over 300 presentations, written books with one finger on her phone, and coached others through grief. This podcast will inspire you, reminding us all that life continues after tragedy and underscoring the importance of mental and physical health.2024-09-2825 min
Karen's Nquisitive KornerLyne DiseaseTicks are active from Mid August to November, but can be found anytime the temperature is above freezing. Did you know statistically, over 400,000 Americans get bitten by ticks every year, and the majority of cases are between 5 and 9 years old??Did you realize it was estimated that 50% of ticks carry Lyme Disease???2024-09-2823 min
Karen's Nquisitive KornerFetichismFetihism has always been associated with something sexual. Does it always have to be centered around sex?? Are there other types, and if so what are they? Does everyone have one, if so what's mine??Where did the word even come from???? Hmmmm let's find out the answers together.2024-09-2826 min
Karen's Nquisitive KornerHow You Breathing?????COPD2024-09-2723 min
Karen's Nquisitive KornerInsomniaDo you have a hard time going to sleep and staying asleep?Are you waking up 3 or more times during the night?You may be an "Insomniac".Listen to today's Korner as we discuss "Insomnia!"2024-09-1819 min
Karen's Nquisitive KornerYES it's still here, LeprosyWe have all read, or heard in church, or Sunday School about the disease Leprosy. Approximately 208,000 people worldwide are diagnosed with Leprosy each year. Let's take a deep dive into this ancient disease, that's been around since 2000 BC.2024-09-1821 min
Karen's Nquisitive KornerMenopause 4 Women, Andropause 4 MenOur guest in the Korner is Anna Oliveira. One of Anna's studies include Mid Life Changes for Women and Men. She will bring to the table many more different ways to assess/treat Menopause. This will NOT be your average night sweats & increase anxiety!! Did you know there were approximately 60 different symptoms that could say "Menopause???" YES, men do have a type of Menopause. It's called Andropause, and YES men it's a real thing! 2024-09-1833 min
Karen's Nquisitive KornerNormal Memory Loss vs DementiaHave you ever looked for your phone and you were on it?? How many times have you forgotten where you laid your keys?? With age, there comes memory loss. The difference between normal and abnormal loss of memory can be confusing, and misdiagnosed at times. We also jokingly may say to ourselves, "I'm getting Alzheimer's", with just age related forgetfulness. Join the Korner as we learn how to distinguish between, Normal and Serious Memory Loss.2024-09-1729 min
Karen's Nquisitive KornerBrazilian WaxHave you ever had a Brazilian Wax??? I never knew sooo many people were having them!Join me, and the KNK Family as we explore the Real Real of Waxing! 2024-09-1601 min
Karen's Nquisitive KornerYour Genetics May Have Determined Your Medical History, & May Determine Your Medical FutureOur guest in the Korner today is Florence Iwegbue (pronounced E-web-way) from Nigeria, located in Sub-Saharan Africa. Florence, along with her husband Kwame, co-founded Liewello, a revolutionary tool that allows people to "talk to their DNA."During a visit to her hometown in Nigeria, Florence observed something remarkable: despite the widespread poverty, the people in her village were in excellent health. This observation, coupled with personal and family health challenges, inspired her and Kwame to blend ancient wisdom with cutting-edge genetic science. The result was a personalized health map designed to empower individuals to take a proactive...2024-09-1627 min
Karen's Nquisitive KornerMental Illness MattersJoin the podcast as we talk with Patricia Turner LCSW Clinical Social Worker/Therapist, about:MENTAL ILLNESS IS REAL!What does a therapist really do?How can a therapist help me?I know I have mental illness, and why I feel and act the way I do, so what can a therapist do for me?The healing is within yourself. 2024-08-2544 min
Karen's Nquisitive KornerAnxiety Attacks Appropriately 36 million people in the US have Anxiety Attacks. If you have sudden shaking, fast heart beats, shortness of breath, or intense fear, you may be experiencing Anxiety Attacks! Are "Anxiety Attacks" the same as "Panic Attacks?"Do all people with Anxiety have Anxiety Attacks? But I don't feel anxious, so why I'm I having Anxiety Attacks???Join this podcast, and we will answer all these questions and MORE. 2024-08-2419 min
Karen's Nquisitive KornerWHAT'S LIVING IN YOUR GUT??A lot of us have digestive issues. I've had Gut issues for years! Constipation, diarrhea, indigestion, upset stomach, etc. to the point where I've lost sleep, and been unable to hide embarrassing belching! Colonics are very popular procedures, and have been around for over 300,000 years. Having a Colonic may be one way to jump start a solution to our gut problems. An inexpensive way to possibly getting our system going in the right direction. "I didn't know how bad I felt, until I felt this good." 2024-08-0934 min
The Publicity ShowThe Publicity Show Interviews Writer Jill Elizabeth Westfall, Author of Green MattersHere's how to listen to the show. First click on the title of
the show you are interested in. Then left click one time on the POD
button which is to the immediate left of the show title. This should
cause your default media player to appear and you now just have to hit
the play button in order for the show to begin. You can also download
the show to listen on your mp3 player. Now you can also find us on iTunes by clicking on this link.Elizabeth Gordon and Lee Kantor host each
show...2008-09-1623 min