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Karen Nickell

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Itchy and BitchyItchy and BitchyCancer in Young Adults: What in the World is Happening?Karen addresses the troubling rise in early-onset cancers among adults under 50, particularly women. Drawing on the latest research, she discusses contributing factors—from delayed screenings and family history to gut health, environmental exposures, and systemic inflammation. Karen also highlights how current healthcare gaps, lifestyle factors, and even prenatal influences may be playing a role in this growing health crisis.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2025-05-1120 minItchy and BitchyItchy and BitchyIodine: This Element is Elemental!Karen explores the importance of iodine and how its deficiency can impact overall health. She discusses the essential role iodine plays in thyroid function, metabolism, and cognitive development, particularly in pregnant women. Karen explains why iodine deficiency is on the rise, how to test for it, and the best ways to ensure adequate intake through diet and supplements.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2025-02-1518 minItchy and BitchyItchy and Bitchy2025 Resolutions: Karen Has One, Do You?Karen kicks off 2025 by examining the science behind New Year's resolutions. She explores why we make them, who is most likely to set goals for the new year, and the reasons resolutions often fail. She also shares practical tips for improving success rates, such as setting small, meaningful goals, using habit trackers, and practicing self-compassion after setbacks.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2025-01-0513 minItchy and BitchyItchy and BitchyA Vagina Day! Beating Bacterial VaginosisKaren addresses bacterial vaginosis (BV), a common vaginal infection that affects many women. She explains its symptoms, causes, and risk factors, while offering practical solutions for both treatment and prevention. From prescription antibiotics to boric acid suppositories and probiotics, Karen shares a comprehensive approach to managing recurrent BV.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2024-11-2319 minItchy and BitchyItchy and BitchyKaren Tells All About How to Improve That Saggy, Wrinkled FaceKaren covers the topic of estrogen loss during perimenopause and its effects on skin health, particularly facial skin. She explores how declining estrogen levels lead to reduced skin elasticity, collagen loss, and increased dryness, and discusses the benefits of using topical estrogen creams to counteract these effects. She also reviews the history of estrogen in skincare, recent studies on its effectiveness, and shares her own experience with adding estrogen cream to her facial care regimen.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2024-09-1419 minItchy and BitchyItchy and BitchyThere's No Hocus-Pocus to Get FocusYou have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code ITCHY20 at checkout. You can claim it at: https://magicmind.com/itchyKaren explores the topic of improving focus and concentration, sharing research-backed methods to help listeners sharpen their mental clarity. From brain training games like Sudoku and crossword puzzles to the benefits of regular exercise and proper sleep, Karen provides practical tips for enhancing cognitive function.Visit our website itchyandbitchy.com to read blog posts on the many topics we...2024-08-1017 minItchy and BitchyItchy and BitchyGrounding: Not Because You're in TroubleKaren explores the concept of grounding, also known as earthing, and its potential health benefits. She explains how grounding connects the body to the earth's natural electrical energy, which may help reduce inflammation, improve sleep, and boost overall wellness. Karen discusses various ways to practice grounding, both outdoors and indoors, using techniques and specialized tools.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2024-06-0122 minItchy and BitchyItchy and BitchyAt-Home Hormone Testing and Karen Goes on a RantKaren discusses the importance of at-home testing and goes on a rant about providers who dismiss them (and their patients) out-of-hand.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2024-05-0422 minItchy and BitchyItchy and BitchyRice Bran vs Rice Water = Karen vs TikTokKaren takes on the TikTok trend of using rice water to promote hair growth and provides a suggestion for a more effective alternative: rice bran oil. Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2024-01-0716 minItchy and BitchyItchy and BitchyIs Berberine the Super Supplement? Karen Tells AllCould it be possible that there is a single supplement that can help battle high blood pressure, high cholesterol, high blood sugar, diabetes, PCOS, inflammation, depression, and possibly even cancer? Karen discusses berberine and the many uses for which it has been studied.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.2023-07-1515 minItchy and BitchyItchy and BitchyTrust Your Gut: No, I Mean Trust Your Literal GutKaren discusses the importance of gut health and the many ways to make sure you're supporting it.To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy2022-11-0624 minItchy and BitchyItchy and BitchyHelp! I've Fallen and I Can't Get Up!Karen discusses ways in which women can prevent falls and orthopedic injuries after age 40.To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy2022-10-2920 minItchy and BitchyItchy and BitchyIs That Med Trash or Treasure?If you have ever wondered if you should keep your expired meds, Karen will help with that!To schedule an appointment to chat with Karen about your experience with peri-menopause, click here and select a time that would work for you: https://bit.ly/itchyandbitchy2022-10-1625 minItchy and BitchyItchy and BitchyCreeping and Crawling Metabolism Part 2: Karen Reviews Peptide TherapyKaren continues her discussion of metabolism and the imbalances that cause it to slow down to a crawl. This episode includes discussion of peptide therapy as well as the conclusion to the patient story she began in the first part (see "Is Your Metabolism Creeping and Crawling?").2022-05-2820 minItchy and BitchyItchy and BitchyKaren Connects 12 Poisoned Men and Anti-Inflammatory DietKaren provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the way we think about factory-processed foods and their effect on our health.2022-04-1630 minItchy and BitchyItchy and BitchyKaren Nails Down Nail DiseaseWant beautiful nails? Karen shares reasons for nail problems and how to fix them.2021-09-0424 minItchy and BitchyItchy and BitchyFeel Sick But Aren't Sick? Adrenal Fatigue Could Be Your ProblemKaren breaks down the strange effects of adrenal fatigue and common ways to deal with it.2021-05-0133 minItchy and BitchyItchy and BitchyThe Itchiest of ItchiesFor the inaugural episode of Itchy and Bitchy, Karen discusses the most common cause of hypothyroidism in the United States: Hashimoto's thyroiditis, a condition known to cause hives and a host of other nasty symptoms.2021-04-2419 minItchy and BitchyItchy and BitchyBreast Tenderness and Gallbladder Problems – Sweaty and PissedKaren addresses some listener questions, including functional medicine testing.2021-04-0334 minItchy and BitchyItchy and BitchyBurn Fat and Build Muscle with Emsculpt – Sweaty and PissedKirk Bass, MD and Mandy Baker, RN share with Karen the services that Shea Aesthetic Clinic offers Emsculpt, microneedling and more.2021-03-1345 minItchy and BitchyItchy and BitchyTreating Urinary Incontinence with Emsella Chair – Sweaty and PissedKaren visits with Dr. Kirk Bass and Mandy Baker from the Shea Aesthetic Clinic about a new, easy and highly effective treatment for urinary incontinence.2021-03-0638 minItchy and BitchyItchy and BitchyListener Questions: Vitamin C Sickness and Sore Breasts – Sweaty and PissedKaren and producer Forrest answer questions from listeners on a range of hormone-related topics.2021-02-1418 minItchy and BitchyItchy and BitchyChange in Alcohol Habits During the Pandemic – Sweaty and PissedKaren and Alexandra Perrignon discuss triggers and how to change habits.2021-02-0639 minItchy and BitchyItchy and BitchyListener Questions: From Pea Protein to Spit Tests – Sweaty and PissedKaren answers some listeners' questions with the help of producer Forrest.2021-01-1721 minItchy and BitchyItchy and BitchyEstrogen Dominance: The Most Common Hormonal Problem in Women – Sweaty and PissedKaren answers several questions about our previous estrogen dominance episode and Leanne makes an important announcement.For more information, visit sweatyandpissed.com2021-01-0229 minItchy and BitchyItchy and BitchyIs Johnny Cash in Heaven? And Other Important Questions with Tess Morgan – Sweaty and PissedKaren, Leanne and Leanne's baby child Tess answer some questions about makeup from our listeners.Visit sweatyandpissed.com for more information.2020-12-0516 minItchy and BitchyItchy and BitchyThanksgiving Food: Leanne Doesn't Have a Lick of Sense Over a Pumpkin – Sweaty and PissedKaren and Leanne discuss Thanksgiving foods and the effects they have on our health. For more information, visit sweatyandpissed.com2020-11-2832 minItchy and BitchyItchy and BitchyListener Questions: How to Lose Belly Fat – Sweaty and PissedKaren tackles one of the questions she gets more than any other: "How do I lose this belly fat?"For more information, visit sweatyandpissed.com2020-11-2121 minItchy and BitchyItchy and BitchyLow Dose Naltrexone: You Won't Believe What All It Helps! – Sweaty and PissedKaren and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with.Visit sweatyandpissed.com for more information.2020-11-1429 minItchy and BitchyItchy and BitchyListener Questions: Estrogen Dominance – Sweaty and PissedKaren discusses estrogen dominance.For more information, visit sweatyandpissed.com2020-11-0812 minItchy and BitchyItchy and BitchyCaffeine Risks and Benefits: Leanne Has Been Drinking Coffee Since Kindergarten – Sweaty and PissedKaren and Leanne discuss the risks and benefits of caffeine usage, and Karen answers a question about mushroom supplements. For more information, visit our website at sweatyandpissed.com2020-10-3132 minItchy and BitchyItchy and BitchyAllergy Treatments and Leanne Is Going to Throw Away That See-through Gown – Sweaty and PissedKaren discusses options for allergy treatments and Leanne regrets wearing her see-through gown. Also, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.2020-10-1753 minItchy and BitchyItchy and BitchyIs There a Tan Squatter Living in Leanne's Finished Basement? – Sweaty and PissedKaren and Leanne catch up about Leanne's travels and address some questions that were submitted on Facebook.Check out our merch and the blog at sweatyandpissed.com2020-10-1036 minItchy and BitchyItchy and BitchyMakeup Tips for Mature Skin with Tess Morgan (Part 3) – Sweaty and PissedBronzer and blush tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by step instructions from Tess, check out our website sweatyandpissed.comAlso, visit functionofbeauty.com/sweaty for 20% off your first order of custom hair care products! Just like Karen recommends, all of their products are free of mineral oils, sulfates, parabens, phthalates, and gluten.2020-10-0337 minItchy and BitchyItchy and BitchyListener Questions: Menstrual Cups – Sweaty and PissedKaren discusses all things menstrual cups: how to use them, what are the benefits, and what are the potential drawbacks.Check out our merch at bit.ly/sweatymerch2020-09-1316 minItchy and BitchyItchy and BitchyLeanne's Snoring Beagles Aren't Worried About COVID-19 – Sweaty and PissedNevertheless, Leanne and Karen review immune support options during the pandemic.Check out our merch on our website, sweatyandpissed.com2020-09-0544 minItchy and BitchyItchy and BitchySupporting the Immune System During COVID-19 – Sweaty and PissedKaren speaks about methods of supporting your immune system to help fight off infectious diseases such as COVID-19.Check out our merchandise at bit.ly/sweatymerch2020-08-2920 minItchy and BitchyItchy and BitchyPerimenopause is Middle School All Over Again – Sweaty and PissedKaren and Leanne discuss anxiety, mood swings and life milestones during perimenopause.2020-08-2238 minItchy and BitchyItchy and BitchyListener Questions: UTI Prevention and Herpes Suppression – Sweaty and PissedKaren answers questions from our listeners about urinary tract infections and herpes outbreaks.Check out our new merch at sweatyandpissed.com2020-08-1520 minItchy and BitchyItchy and BitchyGut Health Affects All Health and Leanne's Grandbaby is the Size of a Spaghetti Squash – Sweaty and PissedKaren and Leanne discuss leaky gut and the importance of keeping a healthy gut, and catch up on Leanne's preparation for the birth of her grandbaby.Check out our new merch: bit.ly/sweatymerch2020-08-0943 minItchy and BitchyItchy and BitchyListener Questions: Healing Your Gut to Heal the Body – Sweaty and PissedKaren answers listener questions about gut problems, what you can do to heal your gut and keep it healthy.Check out our new merch: http://bit.ly/sweatymerch2020-08-0113 minItchy and BitchyItchy and BitchyLeanne is Wallering in Bed and Obsessed with Buffalo – Sweaty and PissedKaren and Leanne discuss a variety of sleep solutions. Leanne discloses her deep fascination with buffalo.Check out all of our new merch: http://bit.ly/sweatymerch2020-07-2541 minItchy and BitchyItchy and BitchyListener Questions: Signs and Symptoms of Hypothyroidism – Sweaty and PissedKaren answers a listener's question about hypothyroidism.Check out our new merch: http://bit.ly/sweatymerch2020-07-1913 minItchy and BitchyItchy and BitchyBacterial Vaginosis: Our Crop Top Days Are Over – Sweaty and PissedKaren explains bacterial vaginosis and Leanne worries that she has it. Leanne loved a crop top but now adores a big t-shirt to match her big panties.Now you can get a big t-shirt with our faces on it! Check out our merch: bit.ly/sweatymerch2020-07-1127 minItchy and BitchyItchy and BitchyOsteoporosis: This Big Butt Has Its Purpose – Sweaty and PissedLeanne and Karen discuss osteoporosis treatment, including lifestyle changes.Check out our new merchandise: bit.ly/sweatymerch2020-07-0448 minItchy and BitchyItchy and BitchyListener Questions: HRT After Heart Attack or Stroke – Sweaty and PissedKaren answers questions from our listeners about the use of hormone replacement therapy after having a heart attack or stroke.Check out our new merchandise: bit.ly/sweatymerch2020-06-2705 minItchy and BitchyItchy and BitchyTalking Low T with Jon Reep – Sweaty and PissedLeanne is starstruck when the hilarious comedian and actor Jon Reep comes to visit and, as always, Karen has the lowdown on low testosterone in men.Check out Jon Reep's special GINGER BEARD MAN on Amazon Prime and subscribe to his podcast COUNTRY-ISH wherever you listen to podcasts!Check out our new merchandise: bit.ly/sweatymerch2020-06-2046 minItchy and BitchyItchy and BitchyListener Questions: How to Alleviate Breast Pain and Breast Cysts – Sweaty and PissedKaren answers several questions about ways to alleviate breast pain and breast cysts.Check out our new merchandise: bit.ly/sweatymerch2020-06-1316 minItchy and BitchyItchy and BitchyHow Long to Take HRT and We're Not 20-year-old Girls in Swimsuits Anymore – Sweaty and PissedKaren discusses hormone replacement therapy and how long it should last and Leanne reminisces about the good ole days of having 20-year-old legs in a swimsuit.Check out our new merchandise: bit.ly/sweatymerch2020-06-0648 minItchy and BitchyItchy and BitchyListener Questions: Effects of Exercise on Hormones – Sweaty and PissedKaren answers listener questions about the relationship between exercise and hormone balance, and also delves into estrogen dominance.2020-05-3014 minItchy and BitchyItchy and BitchyThe Yeast Free Diet with Stephen Brown – Sweaty and PissedLeanne and Stephen Brown discuss the benefits and woes of Karen's recommendations for reducing inflammation.Check out our new merchandise: bit.ly/sweatymerch2020-05-2330 minItchy and BitchyItchy and BitchyListener Questions: Supplements for Menopause and Progesterone After a Hysterectomy – Sweaty and PissedKaren answers several listener questions submitted on our Facebook page at facebook.com/sweatyandpissed. She suggests supplements to help with various menopause symptoms and explains why progesterone can still be helpful after a hysterectomy.Check out our new merchandise: bit.ly/sweatymerch2020-05-0912 minItchy and BitchyItchy and BitchyHair Roots, Face Masks, and Tina Turner Arms – Sweaty and PissedLeanne and Karen muse about their wishes and their reality during the COVID-19 pandemic.2020-05-0239 minItchy and BitchyItchy and BitchyListener Questions: Testosterone for Women – Sweaty and PissedKaren discusses the purpose of testosterone in women and the barriers you might face to being prescribed replacement hormones.Check out our new merchandise: bit.ly/sweatymerch2020-04-2513 minItchy and BitchyItchy and BitchyRecipes for Hair Growth and Jello Molds – Sweaty and PissedLeanne and Karen talk about things to do and ways to improve yourself while under quarantine.Check out our new merchandise: bit.ly/sweatymerch2020-04-1834 minItchy and BitchyItchy and BitchyLichen Sclerosus: Do My Doin’s Look OK? – Sweaty and PissedLeanne and Karen talk about lichen sclerosus and Leanne checks on the status of her doin's.Check out our new merchandise: bit.ly/sweatymerch0:00-1:00 — Introduction1:00-4:00 — What is lichen sclerosus?4:00-7:30 — What causes this?7:30-12:30 — Treatments for lichen sclerosus?12:30-15:20 — Tell-tale signs of lichen sclerosus2020-03-2115 minItchy and BitchyItchy and BitchyCoronavirus: How Worried Should We Be? – Sweaty and PissedLeanne and Karen talk about the spread, symptoms, treatment, and prevention of coronavirus (COVID-19).Check out our new merchandise: bit.ly/sweatymerch2020-03-0728 minItchy and BitchyItchy and BitchyColonoscopy Prep and What's That Hanging Out of Leanne's Butt? – Sweaty and PissedLeanne and Karen talk about colonoscopy prep. It's not fun, but Karen has some tips to help make it tolerable.Check out our new merchandise: bit.ly/sweatymerch2020-02-2227 minItchy and BitchyItchy and BitchyVitamin D: Why You Don't Have It and Why You Need It – Sweaty and PissedLeanne and Karen explain why you need vitamin D in your life and how to make sure you're getting enough without getting too much sun.2020-02-0823 minItchy and BitchyItchy and BitchyTrying to Get Pregnant? Steps to Take Before Seeing a Fertility Specialist – Sweaty and PissedLeanne and Karen talk about Leanne's ongoing tour and discuss some tips for getting pregnant that you might want to try before going to see a fertility specialist.2020-01-2528 minItchy and BitchyItchy and BitchyIs a Bald Man's Head Coming Out of Your Doin's? – Sweaty and PissedLeanne and Karen talk about bladder attacks and nonsurgical options.2020-01-1117 minItchy and BitchyItchy and BitchyOral Contraceptives, Perimenopause and Leanne Has IUD Nostalgia – Sweaty and PissedKaren and Leanne talk about the effect of birth control pills on perimenopause. Leanne remembers the good ole days of having an IUD and learning to let it go. Follow us on Facebook: https://www.facebook.com/sweatyandpissedInstagram: @sweatyandpissed, @leannemorgancomedy, @wentzeland2019-12-2825 minItchy and BitchyItchy and BitchyFood Poisoning is Horrible, but Who Doesn't Love an Otter? – Sweaty and PissedKaren and Forrest got food poisoning but they also got to see some otters, so it all evened out in the end. Leanne Morgan loves an otter but is skeptical of cruises.We love to hear from you on social media!Facebook: https://www.facebook.com/sweatyandpissed Instagram: @sweatyandpissed, @leannemorgancomedy, @forrestwentzel2019-12-1428 minItchy and BitchyItchy and BitchyMethods and Benefits of Intermittent Fasting – Sweaty and PissedEven though white flour and sugar are Leanne's favorite food groups, Leanne and Karen discuss intermittent fasting.2019-12-0113 minItchy and BitchyItchy and BitchyBreast Cancer and Nipples Above the Crease – Sweaty and PissedKaren and Leanne discuss Breast Cancer Awareness Month and try to figure out what to do about Leanne's implants.If you haven't already, check out our Facebook page. We'd love to hear from you.2019-11-0234 minItchy and BitchyItchy and BitchyFoot Swelling and How to Avoid Sex in Compression Thigh-highs – Sweaty and PissedKaren and Leanne discuss lower extremity edema and what to do about it.2019-10-1917 minItchy and BitchyItchy and BitchyOvarian Cancer Awareness Month and Leanne Hikes a Marathon – Sweaty and PissedKaren and Leanne talk about HPV and commemorate Ovarian Cancer Awareness Month.2019-09-2126 minItchy and BitchyItchy and BitchyKaren’s Top Lab Picks to Assess Your Health – Sweaty and PissedThis episode includes a list of all the tests Leanne has had and ignored.2019-09-0717 minItchy and BitchyItchy and BitchyKaren’s Top Five Most Important Books for Women’s (and Everyone’s) Health – Sweaty and PissedKaren provides some book suggestions. Leanne climbs Mt. LeConte and didn’t have to do it in a bunk bed.2019-08-2418 minItchy and BitchyItchy and BitchyMan-opause and More – Sweaty and PissedLeanne and Karen discuss male hormone imbalance. Leanne votes not to help. Karen has to because of that pesky Hippocratic oath.2019-08-1028 minItchy and BitchyItchy and BitchyHellish Hormonal Headaches and the Beauty of Botox – Sweaty and PissedLeanne and Karen discuss the effects of menopausal migraines and new methods of treatment.2019-07-2725 minItchy and BitchyItchy and BitchyFormication: NO Not Fornication! – Sweaty and PissedLeanne and Karen discuss crawling skin during menopause.2019-07-1319 minItchy and BitchyItchy and BitchyOur Fabulous Listeners Submit Terrific Questions, You'll Want to Hear the Answers! – Sweaty and PissedLeanne and Karen taken on some great questions from listeners about menopause and more!2019-06-2926 minItchy and BitchyItchy and BitchyDogs, Husbands and Estrogen: What Not to Do! – Sweaty and PissedLeanne and Karen answer some listener questions from the Facebook page.2019-06-1528 minItchy and BitchyItchy and BitchyHot Summer Days, Hospitals and Heavy Breasts – Sweaty and PissedLeanne and Karen are finally back from a long hiatus. They discuss where they’ve been and ways to cope with the summer heat.2019-06-0129 minItchy and BitchyItchy and BitchyIs It the "Baby Blues" or Something More Serious? – Sweaty and PissedKaren gets expert advice on postpartum depression from Alexander Perrignon, Psychiatric Nurse Practitioner.2019-02-2315 minItchy and BitchyItchy and BitchyPMS and Crazy Moods – Sweaty and PissedKaren visits with Psychiatric Nurse Practitioner, Alexandra Perrignon, about symptoms and treatment.2019-02-1628 minItchy and BitchyItchy and BitchyAre You Feeling Anxious About Menopause? – Sweaty and PissedKaren welcomes psychiatric nurse practitioner Alexandra to talk about ways to treat anxiety during menopause.2019-02-0926 minItchy and BitchyItchy and BitchyLeanne and Karen Respond to Your Comments – Sweaty and PissedLeanne checks in from the road and responds to some listeners with Karen.2019-02-0214 minItchy and BitchyItchy and BitchyHave You Got Anything Sagging? – Sweaty and PissedKaren and Leanne discuss the loss of collagen during menopause and solutions for it.2019-01-2628 minItchy and BitchyItchy and BitchyAre You Menopausal but Somehow Look Pregnant? – Sweaty and PissedIt's a thing. Karen discusses Diastasis Recti and how to fix it.2019-01-1917 minItchy and BitchyItchy and BitchyIs It Your New Year's Diet or the Flu? – Sweaty and PissedKaren discusses yeast die-off symptoms.2019-01-1229 minItchy and BitchyItchy and BitchyAnxiety, Depression and Your Genes – Sweaty and PissedKaren and Leanne discuss mood disorders and the genetic variant MTHFR.2019-01-0522 minItchy and BitchyItchy and BitchyIs Your Food Giving You Plantar Fasciitis? – Sweaty and PissedKaren gives tips on inflammation reduction through diet and supplements.2018-12-2936 minItchy and BitchyItchy and BitchyLeanne Got a Wig and is Constipated, Find Out Why! – Sweaty and PissedKaren and Leanne discuss thyroid problems.2018-12-1531 minItchy and BitchyItchy and BitchyKaren and Leanne Finally Talk About PCOS! – Sweaty and PissedWe've been threatening to do it for weeks, now here it is!2018-12-0829 minItchy and BitchyItchy and BitchyWhat's That Smell? Is That Me or You? – Sweaty and PissedKaren and Leanne discuss body odor changes during perimenopause and menopause.2018-12-0127 minItchy and BitchyItchy and BitchyListener Questions – Sweaty and PissedWhile Leanne is out, Karen answers a couple questions from listeners.2018-11-2406 minItchy and BitchyItchy and BitchyYoung Women Thrown Into Menopause – Sweaty and PissedKaren discusses surgical menopause in young women and Leanne provides some insight into the pursuit of passion.2018-11-1729 minItchy and BitchyItchy and BitchyBald, Belly Fat and Don't Do Zumba With a Butthole! – Sweaty and PissedWhat happens in menopause and how to help. Also, Karen tackles another question from Facebook.2018-11-1031 minItchy and BitchyItchy and BitchyHow to Talk to Doctors: Menopause and Perimenopause Edition – Sweaty and PissedKaren answers a question sent in by a listener, and Leanne knows a man in Atlanta who puts pellets in your butt.2018-11-0325 minItchy and BitchyItchy and BitchyWill Raising Chickens Help You Sleep? – Sweaty and PissedLeanne gives interesting advice and Karen gives sound advice about how to have better sleep.2018-10-2828 minItchy and BitchyItchy and BitchyPee-proof Panties and Why We Need Them! – Sweaty and PissedLeanne shares her bladder woes and Karen provides tips to solve them.2018-10-1325 minItchy and BitchyItchy and BitchyVaginal Dryness, Bladder Control, and Pinto Beans with Cabbage – Sweaty and PissedLeanne and Karen talk about everything from soup to nuts, or more accurately, from bladders to pinto beans, in this episode that informs our listeners what to do about vaginal dryness.2018-10-0643 minItchy and BitchyItchy and BitchyWhere is My Mind? I've Lost It – Sweaty and PissedKaren and Leanne discuss options for reducing brain fog and helping with relationship troubles common during perimenopause and menopause.2018-09-2925 minItchy and BitchyItchy and BitchyBrain Fog, Love Languages, and Feeling a Tingle – Sweaty and PissedLeanne and Karen discuss the effects of hormonal imbalances during perimenopause, including foggy thinking and a whole host of problems for your love life.2018-09-2229 minItchy and BitchyItchy and BitchyDo You Feel Like an Alien Has Taken Over Your Body? It’s Not Sci-fi, Just Menopause – Sweaty and PissedDo you feel like an alien has taken over your body? It's not sci-fi, it's menopause. Leanne and Karen discuss the hormones that affect your body during menopause.2018-09-1527 minItchy and BitchyItchy and BitchyPerimenopause, That Wonderful Progesterone, and Men Really Like to Do It – Sweaty and PissedLeanne and Karen discuss perimenopause, bioidentical hormones, postpartum depression and answer some important questions like, "Is Gwyneth Paltrow allowed to eat eggs anymore?"Check out our new merchandise: bit.ly/sweatymerch2018-09-0825 minItchy and BitchyItchy and BitchyWelcome to Menopause: Adrenal Fatigue, Gluten Intolerance and Big Panties on a Clothes Line – Sweaty and PissedLeanne and Karen introduce themselves and begin their discussion of menopause. Topics include adrenal fatigue, gluten intolerance and big panties on a clothes line.Check out our new merchandise: bit.ly/sweatymerch2018-09-0142 minItchy and BitchyItchy and BitchyWelcome to Menopause with Leanne Morgan and Karen Nickell – Sweaty and PissedGet ready for Sweaty and Pissed, where Leanne Morgan, a comedian, and Karen Nickell, a nurse practitioner, talk about menopause and more.Check out our new merchandise: bit.ly/sweatymerch2018-08-1701 min