Shows
Stance for HealthStand Tall: The Surprising Health Risks of Poor PostureSend us a text In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth explore the critical role posture plays in overall health. They delve into the neurology of posture and discuss the evidence linking poor posture with increased mortality rates, especially in cases of kyphosis. The hosts offer practical advice on how to maintain good posture, emphasizing the importance of awareness and small, consistent changes. They also highlight the harmful effects of technology on posture and the need for regular posture scans, likening posture correction to the long-term pro...2025-07-1021 minStance for HealthFrom Veggies to Vagus: Enhancing Brain Health NaturallySend us a text In this episode of the Stance for Health podcast, Dr. Rodney and Karen Wirth delve into the intricacies of the gut-brain connection, highlighting the roles of the vagus nerve and the enteric nervous system. They discuss how disruptions in gut health can lead to inflammation and influence mental health, particularly in conditions like Parkinson's. Emphasizing a diet rich in vegetables and fiber, they argue that making simple dietary swaps can profoundly impact health, from preventing inflammation to maintaining cognitive functions. Their '9-Cup Challenge' encourages listeners to consume a va...2025-06-0316 minStance for HealthRoad Repair: Giving Your GI Tract the Care It DeservesSend us a text In this episode of Stance for Health, Dr. Rodney and Karen Wirth shine a spotlight on the critical importance of maintaining a healthy gastrointestinal (GI) tract for overall well-being. They delve into the alarming statistics of GI diseases affecting millions and discuss practical steps for improvement. Central to their advice is the 'Nine Cup Challenge'—consuming nine cups of vegetables daily to boost fiber intake and aid digestion. The episode also highlights the significant role of the gut-brain connection and how lifestyle changes, like mindful eating...2025-05-2015 minStance for Health10 Ways to Unlock the Secrets to Better SleepSend us a textIn this episode of Stance for Health, Dr. Rodney and Karen Wirth dive into the importance of sleep for overall well-being. They discuss the glymphatic system’s role in brain health that operates during restful sleep and highlight how sleep deprivation affects balance and cognitive function. The episode provides valuable ten sleep tips, such as maintaining a consistent sleep schedule, creating a dark sleep environment, and engaging in calming rituals. The hosts emphasize lifestyle changes, including blue-light reduction and regular exercise, as methods to enhance sleep quality and, in turn, support bet...2025-05-0718 minStance for HealthUnlocking Vitality: The Unknown Power of Vitamin B12Send us a textIn this podcast episode, Dr. Rodney and Karen Wirth delve into the significance of Vitamin B12 for overall health. They discuss the vital roles B12 plays, from red blood cell formation to nervous system function. Vitamin B12 cannot be produced by the body and must be obtained through diet or supplements.Certain health conditions, aging, and lifestyle factors like a vegetarian diet or excessive intake of coffee and alcohol can lead to deficiencies. Symptoms of deficiency range from fatigue to neurological issues. The discussion underscores the importance of...2025-04-2915 minStance for HealthUnlocking Health: Overcoming Bitterness for a Better LifeSend us a textIn this podcast episode, hosts Dr. Rodney and Karen Wirth discuss the detrimental health effects of bitterness. They explore how unresolved anger and resentment can manifest physically, contributing to serious diseases like cancer and heart disease. The conversation emphasizes the importance of emotional well-being and how forgiving others can significantly impact our health. Through research and personal anecdotes, they illustrate that choosing forgiveness over bitterness can extend one's life and improve overall wellness. They encourage listeners to confront grievances constructively, suggesting forgiveness as a powerful tool for maintaining health and preventing d...2025-04-1618 min
Die Woche – der Pfefferminzia Podcast für VersicherungsheldenDie Woche #220 – Rechtssicher Gründen, Maklermarkt 2035 und KI-Hacks für MaklerWillkommen zu Folge 220 unseres Podcasts!
Moin aus Hamburg und herzlich Willkommen zu Folge 220 unseres Podcasts. Heute ist Freitag, der 04. April 2025.
Und diese Themen haben wir heute für Sie:
• Im Schmolltalk gehen wir noch einmal auf eine Pflicht zur Elementarschadenversicherung ein – und welche Reaktionen es aus der Branche darauf gibt.
• Wir haben noch drei weitere Gespräche von der MMM-Messe der Fonds Finanz für Sie – und zwar mit Tobias Strübing, Rechtsanwalt und Partner der Kanzlei Wirth-Rechtsanwälte, Maximilian Buddecke, Vorstand die Bayerische Pro Kunde und Leona Spauszus, Geschäftsführerin von Leona Media Marketing.
• Und in den News der W...2025-04-0435 min
Die Woche – der Pfefferminzia Podcast für VersicherungsheldenDie Woche #216 – Vertrieb versus Politik, Fachkräftemangel und KIWillkommen zu Folge 216 unseres Podcasts!
Moin aus Hamburg und herzlich Willkommen zu Folge 216 unseres Podcasts. Heute ist Freitag, der 07. März 2025.
Und diese Themen haben wir heute für Sie:
• Der Schmolltalk entfällt heute.
• Und das liegt daran, dass wir zum Gespräch in dieser Folge einige Interviewgäste geladen haben. Die Kollegen waren letzte Woche nämlich auf dem Kongress „Versicherungsvertrieb der Zukunft“ unterwegs und haben dort einige Referenten vors Mikro geholt. Und zwar: Michael Heinz, BVK, und Norman Wirth, AfW, sowie Ute Thoma, die Bayerische, und Christian Nuschele, Standard Life.
• Und in den News der Woche forder...2025-03-0730 min
Hello Health, Moms Empowered8 Dimensions of Health – Bridging Psychology and Holistic Health, Dr. Karen MolanoDr. Karen Molano is a clinical psychologist specializing in infant family and early childhood development. She combines traditional psychology with Eastern medicine and holistic health practices to guide parents in raising emotionally resilient and cognitively capable children. 8 Dimensions for Mothers and Children Parent mindset Understanding brain development Social and emotional development Cognitive development Nutrition and gut health Environmental factors Movement Stress reduction Dr. Molano’s personalized programs focus on shaping the critical first five years of life. Her work ha...2025-01-0723 minStance for HealthSTART | STOP | CONTINUESend us a textIn this podcast, Dr. Rodney and Karen talk about their process of evaluating their progress and health for the year. Let us know if you want a copy of the sheet to process your own progress to Start | Stop | Continue. We are happy to send that to you.START - Dr. Rodney is now a Certified Functional Medicine PractitionerDr. Rodney enrolled in Functional Medicine University in October of 2023. We began to implement it in June of 2024 with the help of a comprehensive database that compiles the...2025-01-0323 min
Die Woche – der Pfefferminzia Podcast für VersicherungsheldenDie Woche #203 – Der Pfefferminzia-Podcast für VersicherungsheldenWillkommen zu Folge 203 unseres Podcasts!
Moin aus Hamburg und herzlich Willkommen zu Folge 203 unseres Podcasts. Heute ist Freitag, der 15. November 2024.
Und diese Themen haben wir heute für Sie:
• Im Schmolltalk sprechen wir über den Verzicht auf die konkrete Verweisung in der Berufsunfähigkeitsversicherung.
• Mit Rechtsanwalt und AfW-Mann Norman Wirth sprechen wir über die Zukunft der Rentenreform.
• Und in den News der Woche zeigt sich, dass bAV-Angebote ohne Zuschuss weniger nachgefragt sind. Vermittler zeigen der FDP die kalte Schulter. Die Deutschen nutzen weniger eigenes Geld beim Hauskauf. Und bei nachhaltigen Finanzprodukten wünschen sich Anleger mehr Infos.
Aus d...2024-11-1532 min
Stance for HealthReality CheckSend us a textIn this podcast, Dr. Rodney and Karen talk about their recent "Reality Check" with their Omega 3's and Vitamin D levels.Do you know what your levels are?It can be important if you want to go the distance.Our goal is to assist you in creating your own Blue Zone lifestyle where you can get older without declining physically and mentally.If you want to get your blood work checked call us at 972-802-8812 or contact us at stancechiropractic@gmail.comF...2024-08-2521 min