Shows
Fear No Food with Dan LeMoineWhy You’re Still Tired, Stuck, and Gaining Weight (Here’s the Truth) - Dr. Kari Anderson (4K)Schedule a 15 minute call to learn more: https://revitalizeweightloss.com/Are you constantly feeling tired, stuck in your health journey, and frustrated with weight gain—no matter what you try? 😩 In this powerful episode of Fear No Food, Dr. Kari Anderson shares the truth behind metabolic dysfunction, emotional eating, and why your body might feel like it’s fighting against you.You'll learn how cellular fear, circadian rhythms, and dopamine addiction affect your energy, cravings, and mental clarity. This conversation blends science, faith, and self-compassion—guiding you to a place of healing, trust, and sustainable health.👉 Discover how to work with yo...2025-05-081h 15
Kari's ConfessionsMarketing & Communication Tips and Best Practices for NonprofitsIf I had a dollar for every time a nonprofit leader told me, “We don’t really do branding,” I’d probably have a solid annual fund by now. Here’s the truth: whether you mean to or not, you are branding your organization through every newsletter, event, social media post, and staff interaction. So the real question isn’t if you’re doing branding… It’s how intentional you’re being about it. In this video, I’m breaking down why consistent branding matters for nonprofits and how to get there without hiring a fancy agency...2025-05-0410 min
The Jared Hurst PodcastEpisode 49 Change Your Environment Change Your Results: With Special Guest Kari AndersonKari Anderson joins us again to discuss the importance of our environment. Both our virtual friends, and those we associate with in person have a massive impact on our thoughts, actions, and emotions. Come learn a little about how, and what you can do to curate the right environment for you. 2025-04-0432 min
Girl Mom PodcastEp. 92: Keeping a Safe Distance from Hurtful People (with Kim Anderson)In a world where everyone is called "toxic," how do you identify truly toxic relationships? How do you set boundaries with hurtful people without being ugly and burning bridges? Join Kari and Kim as they cover this tricky topic and offer ideas on how to fight for good relationships - and give space to relationships that wear you down. Ep. 92 Show Notes:o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at www.elevatemoms.com /@e...2025-02-0346 minGirl Mom PodcastEp. 91: Your Child’s Personality - and How to Understand It (with Kim Anderson)What is the difference between an "extrovert" or "introvert"? What insight into your child's personality can help you help them? Join Kari and Kim as they discuss the Meyers-Briggs Personality Test and how to apply it to your family.Ep. 91 Show Notes:o Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life o Contact Kim at www.elevatemoms.com /@elevatemomscollective (Empowered Mom personality group), Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guide2025-01-2053 minKari's ConfessionsStrategic Planning for Nonprofit SuccessIn this final episode of "Kari's Confessions," Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, explores the power of strategic planning in driving nonprofit success. With 25 years of experience in leadership roles, Kari shares insights on why strategic planning matters, how to overcome common barriers, and tips for creating a plan that serves as a dynamic tool for organizational growth. Kari discusses the significant role strategic planning plays in increasing fundraising success, improving board-staff relationships, and fostering accountability within nonprofits. Key Episode Takeaways: What Strategic Planning Is: Learn how strategic...2025-01-1813 minKari's ConfessionsBuilding Capacity with Contractors for Nonprofit SuccessIn this episode of Kari's Confessions, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, delves into the value of using contractors and partners to enhance nonprofit capacity. With over 25 years of experience, Kari offers insights on how to leverage contractors effectively, especially for small and mid-sized organizations facing challenges like limited staff, budgets, and time. Key Episode Takeaways: Benefits of Utilizing Contractors: Contractors can fill crucial gaps in your organization, especially for roles like marketing, HR, or fundraising. They provide expertise for specific projects without the long-term expense of hiring full-time staff...2025-01-1808 minKari's ConfessionsSegmenting Donors for Fundraising SuccessIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, dives into the importance of donor segmentation for nonprofit organizations. With over 25 years of experience, Kari provides insights into how nonprofits can tailor their communications and build meaningful relationships with donors by segmenting them based on shared interests and characteristics. Kari highlights the importance of using segmentation to deliver personalized, impactful messages that make donors feel seen and appreciated. She also shares how nonprofits can use segmentation even with limited technology, offering practical tips for success. Key Episode Takeaways: ...2024-10-1507 minKari's ConfessionsHow to Create a Successful Year-End Fundraising CampaignIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, shares essential tips for building a successful year-end fundraising campaign. With 25 years of experience in nonprofit leadership, Kari highlights the importance of setting realistic goals, customizing donor asks, and making it easy for donors to give. As year-end approaches, Kari addresses common challenges nonprofits face during this critical fundraising period and provides practical strategies to maximize impact, especially for small to medium-sized organizations. Key Episode Takeaways: Set a Challenging Yet Attainable Goal: Use data from previous campaigns to set...2024-10-1210 min
Preschool All StarsCreate a Mommy & Me Preschool - with Kari DichevKari always thought she could never start a preschool in her home, until she realized she could do things differently... Listen in to discover she was able to create a Mommy & Me preschool, so you can too!Please rate and review us at Apple Podcasts. (We hope we’ve earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Start my FREE “7 Students in 7 Days” Challenge”❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your p...2024-10-1011 minKari's ConfessionsThe Importance of Succession Planning for NonprofitsIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, delves into the crucial topic of succession planning within nonprofit organizations. With 25 years of experience in the nonprofit sector, Kari offers her expertise on why succession planning matters, the barriers that prevent organizations from prioritizing it, and how to build an effective succession plan for your nonprofit. Kari highlights alarming statistics about nonprofit leadership turnover and the significant costs associated with it, emphasizing the need for proactive planning to ensure smooth transitions and long-term sustainability. Key Episode Takeaways: Why...2024-10-0115 minKari's ConfessionsMaking Sense of Special Events for NonprofitsIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, breaks down the complexities of organizing special events for nonprofits. With over 25 years of experience in the nonprofit sector, Kari offers her insights on how to effectively set goals, increase revenue, and convert event attendees into long-term donors. Kari addresses the common hesitations nonprofits have about special events, such as staff hours, return on investment, and lack of planning. She provides practical advice on how to overcome these challenges and make your events successful and beneficial for your organization. Key Episode...2024-09-1811 min
Love & Learn[Body Talk] What POLYVAGAL THEORY and the nervous system have to do with eating disorders with Dr. Kari Anderson"Love is really a state of safety... and when we're not in a state of fear, we can finally connect, with ourselves and others." – Kari AndersonHave you ever felt like fear was running the show—whether in your relationship with food, your body, or your emotions? What if the key to breaking free was understanding how your nervous system works, and more importantly, learning how to shift it from protection mode into a state of safety and connection?In one of the LAST episodes of The Recovery Warrior Shows before it transforms into Love & Lear...2024-09-1356 minKari's ConfessionsMy Favorite Technology Tools for Nonprofit SuccessIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting shares her favorite technology tools to help streamline nonprofit operations. With 25 years of experience in leadership roles across seven organizations, Kari now offers coaching and consulting services to ensure nonprofits have the right structure, systems, and practices to excel. Kari dives into the importance of using technology in nonprofit work and offers three key takeaways for integrating tech tools effectively: Key Episode Takeaways: Value of Technology: Technology can help your nonprofit operate more efficiently and effectively. Kari emphasizes the...2024-09-0606 minGirl Mom PodcastEp. 89: When Kind Girls Fall Through the Cracks (with Kim Anderson)As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls may get overlooked as they float from group to group but don't have a firm place of belonging. Join Kari and Kim as they discuss this common dynamic and reassure parents who try to teach good character that it's worth it to stay th...2024-08-2852 minKari's ConfessionsBusiness Strategies Nonprofits Can't Afford to IgnoreIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, shares critical insights on adopting successful business strategies within nonprofit organizations. With over 25 years of experience in leadership roles across seven organizations, Kari now focuses on coaching and consulting to help nonprofits build robust structures, systems, and practices. Kari tackles the reasons why many nonprofits struggle or fail and provides actionable strategies that nonprofits can adopt from the for-profit sector to improve their operations and impact. Key Episode Takeaways: Why Nonprofits Fail and How to Avoid It: Kari explores...2024-08-2308 minGirl Mom PodcastEp. 88: Raising an Assertive Daughter (with Kim Anderson)Today's girls need grace and grit. Join Kari and Kim as they talk about raising girls who can set healthy boundaries, stand up for themselves, and avoid the people-pleasing trap. Ep. 89 Show Notes:o Join Kari & Kim at the Moms With Impact Retreat in Nashville Oct. 25-26. Use the code NASHVILLE until Sept. 15 to get a $100 discount.o Pre-Order Kari's New Devo for Teen and College Girls: Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Lifeo Contact Kim at Kim Anderson Life, Instagram, Real Tools for P...2024-08-2043 minKari's ConfessionsCreating a Fund Development Plan: Ensuring Financial Resiliency for NonprofitsIn Episode 19 of Kari's Confessions, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, delves into the essential practice of creating a fund development plan. With 25 years of experience in leadership roles across seven organizations, Kari now provides coaching and consulting services to ensure nonprofits have the structure, systems, and practices to excel. Kari emphasizes the importance of having a concrete fund development plan to ensure financial resiliency. She provides a comprehensive guide to creating such a plan, highlighting the key elements and steps involved. Key Episode Takeaways: The Importance of...2024-08-0511 minKari's ConfessionsStrategic Mid-Year Check-In: Ensuring Nonprofit SuccessIn Episode 18 of Kari's Confessions, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, focuses on the crucial practice of a mid-year check-in. With 25 years of experience in leadership roles across seven organizations, Kari now provides coaching and consulting services to ensure nonprofits have the structure, systems, and practices to excel. Kari emphasizes the importance of evaluating progress and setting realistic goals for the remainder of the year. She provides a structured approach to conducting a mid-year check-in, ensuring nonprofits stay on track and achieve their objectives. Key Episode Takeaways: The...2024-07-2810 minKari's ConfessionsMarketing Tips for Nonprofit SuccessIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, shares invaluable marketing tips tailored for nonprofits. With 25 years of experience in leadership roles across seven organizations, Kari now provides coaching and consulting services to ensure that nonprofits have the structure, systems, and practices to excel. Kari emphasizes the importance of a cohesive communications and marketing strategy, regardless of the size of your organization. She discusses the challenges of piecemeal marketing efforts and the necessity of having a unified approach to prevent inconsistent messaging and confusion among stakeholders. Key Episode Takeaways:2024-07-1514 min
Not Your Mother's MahabharataNYMM 12: A Couple Queer Origins.Send us a textToday we are excited to welcome our old friend Kari Kusek to the show. Kari and Azure are taken on a surprise trip back to some of the earliest Mahabharata episode that precedes where we started on episode 1. We explore 3 (of the many) examples of queerness in Hindu Mythology. Also featuring the moon, some tree spirits, and suddenly having boobs. What was your favorite Gender twist in this episode? Kari Kusek is a S.A.C. (A School Assessment Coordinator/ Dean...2024-07-0851 minKari's ConfessionsCrafting and Communicating Compelling StoriesIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting explores the art of storytelling within nonprofit organizations. With 25 years of experience in leadership roles across seven organizations, Kari now provides coaching and consulting services to ensure nonprofits like yours have the structure, systems, and practices to do their best work. Kari discusses the significance of storytelling and why our brains are wired to love stories. She offers practical tips for gathering stories that resonate and provides insights on effectively communicating these stories to engage your audience. Kari emphasizes the importance of making...2024-07-0307 min
The Modern Psychic PodcastThe Healing Benefits of Tapping - Kari AndersonIn this episode, Kari Anderson introduces us to the amazing benefits of tapping, a technique that is quickly increasing in popularity, as well as discussing the importance of holding space for others, and more. Kari is a Life Coach and the owner of My Mind Body Collective, a shared space for wellness practitioners to offer their services to the community.
Connect with Kari
www.mymindbodycollective.com
Instagram: www.instagram.com/karik.anderson
Facebook: www.facebook.com/kari.w.anderson
Book A Session With...2024-06-0355 minGirl Mom PodcastEp. 86: Parenting Kids Who Have Left the Nest (with Kim Anderson)Ep. 86 Show Notes:o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo Join Kari's Substack and email listo Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living...2024-06-0327 minGirl Mom Podcast*Ep. 85: Is It Bad to Have a Friend Group? If Not, How Do You Know if Your Friend Group is Healthy? (with Kim Anderson, Best Version)Ep. 85 Show Notes:o Join Kari & Kim at Moms with Impact, a 2-Day Nashville Retreat for Moms of Teens, October 25-26. Space is limited, so register now. Use the code NASHVILLE to get a $200 discount for a limited time.o Contact Kim at Kim Anderson Life, Instagram, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo Join Kari's new community on Substack and Kari's email listo Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval...2024-05-2821 minKari's ConfessionsWhy Transparency Matters: Essential Tips for Nonprofit LeadersIn this episode, Kari Anderson, a seasoned nonprofit executive and principal at Incite! Consulting, takes on the crucial topic of transparency within nonprofit organizations. Kari shares her wisdom on why transparency matters and offers practical tips for enhancing your organization’s transparency. She emphasizes the importance of building trust with donors, partners, and stakeholders by being open and honest about your operations. Kari also discusses the impact of achieving the GuideStar seal of transparency and how it can significantly boost your nonprofit’s credibility and funding. Tune in to learn actionable steps you can take today to improve your organization’s tran...2024-05-1914 min
Your Journey to JoyDr Kari Anderson:Navigating Eating Disorders with Kindness and MindfulnessIn this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes Dr. Kari Anderson, an eating disorder specialist with over 30 years of experience.
While the episode touches on topics like eating disorders, addictions, and resiliency, it ultimately emphasizes the importance of relationships - starting with the one we have with ourselves.
Join Moyra and Dr. Anderson on a journey to find joy and support each other through life's challenges.
You can find Dr. Kari and her books and workbook hereL Food, Body & Love.
[00:00:03] Rela...2024-05-1451 minGirl Mom PodcastEp. 85: When Kind Girls Fall Through the Cracks (with Kim Anderson)As kids grow up and mature - and especially as they go to college - many will decide that kindness is the #1 quality they want in a friend. Once you’ve been burned by a mean friend, you understand why kindness matters. But in the middle school and sometimes the high school years, some kind girls may get overlooked as they float from group to group but don't have a firm place of belonging. Join Kari and Kim as they discuss this common dynamic and reassure parents who try to teach good character that it's worth it to stay th...2024-05-1329 minGirl Mom PodcastEp. 84: Helping Your Child When They Get Left Out (with Kim Anderson)Relationships are never perfect because people are never perfect. And how your child handles a social heartache or disappointment is largely determined by the way you handle their situation. Join Kari and Kim, a Nashville counselor, as they share tips and strategies to help you guide your daughter/son through the ups and downs of teenage relationships. Ep. 84 Show Notes:o Join Kari & Kim at Moms With Impact, a 2-Day Retreat for Moms of Teens in Nashville Oct. 25-26. For a limited time, use the code NASHVILLE to get a $200 discount. ...2024-05-0629 minKari's ConfessionsTeamwork Makes the Budget Work: Collaborative Financial Planning in NonprofitsIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, analyzes the crucial topic of budgeting as a collaborative effort within nonprofit organizations. With over 25 years of experience, Kari emphasizes that effective budgeting cannot be a solo endeavor—it requires the collective involvement of key figures such as the board chair, executive director, and board treasurer. She demystifies the budgeting process, explaining it as a vital planning tool that tracks expenses and revenues, shaping the organization's strategic decisions. This episode is packed with practical advice, aiming to equip nonprofit leaders with the understanding and to...2024-05-0514 minKari's ConfessionsBuilding a Financially Sound Nonprofit: InsightsIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, shares her wealth of knowledge gained from 25 years in nonprofit leadership to help other nonprofit executives enhance their financial management skills. This episode focuses on the pivotal theme of financial readiness, which Kari describes as the backbone of organizational growth and sustainability. She outlines the elements of a comprehensive financial readiness assessment, stressing the importance of budgets that reflect an organization's mission and priorities. Kari also discusses the prerequisites for securing and effectively using grant funding, emphasizing the need for solid internal foundations and...2024-04-2111 minKari's ConfessionsElevating Your Board: A Guide to Greater Commitment and ImpactIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, shares the essentials of assembling and nurturing an engaged nonprofit board. She brings her 25 years of expertise to the forefront, offering a detailed roadmap for nonprofit leaders. From the initial steps of board recruitment to fostering deep connections through board retreats and recognition, Kari lays out the foundation for a robust board dynamic. Learn how clear communication, respect for time, and celebrating milestones can transform your board into a cohesive and motivated team. This episode is perfect for any leader looking to elevate thei...2024-04-0714 minKari's ConfessionsBoardroom Blues: Turning Nonprofit Board Challenges into WinsIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, dives deep into the challenging waters of navigating poor nonprofit board behavior. With her extensive 25-year experience in the nonprofit sector, Kari sheds light on the common pitfalls and disruptive behaviors that board members can exhibit, from absenteeism to conflict avoidance. More importantly, she offers practical advice and actionable strategies for nonprofit leaders, particularly executive directors and board chairs, to address and mitigate these issues. By exploring the root causes of such behavior and introducing methods for fostering a positive and productive board cult...2024-03-2411 min
ECOSalir de casaHoy hablamos con Gabi y Kari sobre irse del hogar, la historia de como terminaron viviendo juntas sin conocerse, cómo estar lejos y vivir por su cuenta las ha convertido en personas diferentes. 2024-03-2148 min
Food Junkies PodcastEpisode 168: Dr. Kari AndersonDr. Kari Anderson has positioned herself as a respected clinician and leader in the field of eating disorders. Her career spans over three decades of leading treatment teams in all levels of care, Kari has developed several treatment models, most recently for the treatment of binge eating. Kari earned her Doctor of Behavioral Health with her research project, The Mindful Eating Cycle: Treatment for Binge Eating Disorder, at Arizona State University in 2012. Co-creator of the Am I Hungry?® Mindful Eating for Binge Eating Program, Kari also co-authored the acclaimed book Eat What You Love, Love What You E...2024-03-1456 minKari's ConfessionsNavigating Change: The Role of Leadership in Nonprofit ResilienceIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, explores the importance of rethinking leadership roles, developing key leadership traits, and the significance of continuous leadership discussions in organizations. Whether you are a seasoned leader or aspiring to be one, this episode offers valuable insights into fostering growth, resilience, and sustainability in nonprofit leadership. Join Kari as she shares her journey and lessons learned, providing listeners with the tools and motivation to enhance their leadership skills and make a lasting impact in their organizations. Key Episode Takeaways: The importance of c...2024-03-1011 minKari's ConfessionsA Roadmap for Nurturing Next-Gen Nonprofit LeadersIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, provides essential tools, feedback, and advice aimed at fostering leadership within nonprofit organizations. This episode covers the critical aspects of effective organizational leadership, the empowerment of staff, and the creation of an inclusive workplace culture. Tune in to discover actionable strategies for retaining employees, building a bench of future leaders, and ensuring your nonprofit thrives through leadership transitions and growth. Key Episode Takeaways: The importance of having effective organizational leadership in place and how to assess it. Strategies for building and...2024-02-2515 minKari's ConfessionsEvaluating with Purpose: Capturing Data That Drives SuccessIn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, reveals evaluation techniques for nonprofits and shares invaluable insights on how to capture data that truly matters to evaluate your success effectively. This episode is a gold mine of advice on why gathering and evaluating data is essential for any nonprofit, how to determine what metrics you should be tracking, and the evaluation tools that can help you without breaking the bank. Whether you're a small and mighty organization or a sprawling entity, Kari's expert guidance from her 25-year nonprofit career will help make...2024-02-1110 min
Vision Pros Live PodcastWhat powerful lesson can other visionaries learn from your expereince? Kari AndersonWhat powerful lesson can other visionaries learn from your expereince? Kari Anderson2024-02-0900 minKari's ConfessionsGoal Setting Simplified: A Nonprofit Leader's PerspectiveOn this episode of “Kari's Confessions,” Kari Anderson, a nonprofit executive and founder of Incite! Consulting, shares the art of effective goal setting for nonprofit leaders. With her 25 years of experience in the nonprofit sector, Kari shares invaluable insights and practical strategies to help you redefine goal setting in a way that aligns with your mission and fosters growth. This episode is a treasure trove for anyone in the nonprofit world looking to start the new year with clear, achievable, and impactful goals. Whether you're leading a team of one or twenty, Kari's advice on flexibility, adaptability, and honesty in g...2024-01-2818 min
Tom Anderson ShowTom Anderson Show Podcast (1-25-24) Hours 1&2Tom Steigleman hosts today's program.Tom talks about the Cold Weather Shelter extension to May 1 & the Anchorage Assembly's Holton Hills decision.Dalton calls in to talk about political blackmail and corruption. Mayor Dave Bronson calls in to talk about why he is in Juneau and what is on his agenda as he advocates for Anchorage. Tom talks about the new proposed high rise in Oklahoma City & the Kari Lake audio tapes, Anchorage Assembly candidate Mark Littlefield calls in to introduce himself to listeners and explain why he's running for Ass...2024-01-251h 24
Decarbonizing CommerceClosing Out Food Waste with Kari Morris of MartieIn this episode, Keith Anderson interviews Kari Morris, co-founder of Martie, a venture-backed online surplus discount store specializing in shelf-stable groceries. Kari shares the company's inception, emphasizing its mission to address surplus in the food industry. The conversation explores Martie's rapid evolution, its retention mode, and the strategic balance between discount and higher AUR items. Kari also discusses customer engagement through live shopping events, the role of influencers in their model, and Martie's unique approach to capturing a new customer base. Learn more about Kari Morris:Link to Martie's websiteLink to Kari's LinkedInTo listen to the full e...2024-01-2526 minKari's ConfessionsEmpowering Nonprofit Staff: Effective Review StrategiesIn this episode of 'Karis Confessions,' Kari Anderson, delves into the crucial task of preparing for staff reviews in the nonprofit sector. Kari shares valuable insights on the importance of effective staff reviews for organizational success. She discusses the shortcomings of traditional review methods, as indicated by recent Gallup poll statistics, and emphasizes the need for ongoing communication, goal setting, and feedback for staff performance improvement. Kari also provides practical advice on structuring one-on-one meetings, conducting self-evaluations, and handling difficult conversations. Her expert guidance is aimed at helping nonprofit leaders create a more transparent and motivational review process...2023-12-3113 minKari's ConfessionsBuilding Trust and Clarity in Nonprofit Leadership TeamsIn this episode of "Kari's Confessions," Kari Anderson, delves into the vital dynamics of the relationship between an executive director and a board chair in nonprofit organizations. Drawing from her extensive experience, Kari discusses the importance of staying in one's professional lane, shares tips for fostering effective relationships, and emphasizes teamwork for organizational success. She recounts personal experiences, including a pivotal moment with a mentor, to highlight the critical role of open communication and trust in these partnerships. This episode is a must-listen for anyone in the nonprofit sector seeking to strengthen their leadership and organizational impact. ...2023-12-1712 min
Intuitive Eating for Christian Women58 - Moving from Fear to Love with Dr. Kari AndersonIn today’s episode of Intuitive Eating for Christian Women, Dr. Kari Anderson shares about sourcing God’s love to feel safe and the impact of fear on our relationships with food, body and others.
In this episode we discuss:
- Kari’s experience with binge eating disorder as a preteen and getting eating disorder treatment in her 20s
- Learning to approach food and our bodies from a love perspective, not a fear perspective
- Her memoir Food Body & Love but the greatest of these is love and new Companion Workbo...2023-12-0655 min
The Health Investment Podcast with Brooke SimonsonThe Antidote To Mindless Eating | Kari AndersonEPISODE 216 - Having personally struggled with binge eating and weight stigma, Kari Anderson’s professional career has been driven by a personal passion. In her 30 years of working with eating disorders, Kari’s recent work has been focused on Binge Eating Disorder. Her unique ability to create a safe, non-judgmental, and healing environment makes her, as patients often state, “someone who gets it.” Her most recent book and memoir Food, Body & Love describes a love-based program for healing your relationship with food and your body. In the episode, Kari shares how to harness your nervous system to avoid stress eating, how “harm r...2023-12-0448 minKari's ConfessionsBeyond Fundraising: Crafting Effective Development PlansIn this episode of "Kari's Confessions," Kari Anderson, dives deep into the crucial topic of Fund Development Planning. As we navigate the complexities of budget cycles in the fall season, Kari emphasizes the importance of aligning revenue generation with organizational missions. She concisely breaks down what Fund Development Planning truly entails, going beyond mere fundraising to strategy development and donor engagement. Kari also highlights the critical role of board involvement in this process, ensuring board buy-in and support. With her expertise, Kari transforms the often-daunting task of fund development into an approachable and strategic endeavor, essential for the sustainability...2023-12-0315 min
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsEnding the Facade, Finding Clarity, and Helping Others Do the Same with Kari SchwearIn this episode with lifestyle coach Kari Schwear you’ll learn:What “gray area” means - feeling uncertain, lacking direction despite outward successHow Kari's childhood search for identity set the stage for her journeyHer experience as a “gray area drinker” The wake-up call moment that pushed Kari to get help for alcoholWhy the “alcoholic” label didn’t fit her situation or identityHow Kari now helps others end the facade and reclaim controlSigns you may be in the gray area around drinking or other behaviorsThe keys to moving forward in purpose - know your why, visualize, take actionQuotes:“Wh...2023-11-2936 minKari's ConfessionsUnlocking Your Year End PotentialIn this enlightening episode, Kari Anderson explores the art of maximizing year-end appeals in the nonprofit sector. Discover the secrets to making November and December your most lucrative fundraising months. We delve deep into the strategic planning necessary for a successful campaign, emphasizing the importance of 'planning backwards' for optimal impact. Gain invaluable insights on the most effective tools and techniques to engage donors and drive donations. Plus, Kari shares essential tips on maintaining meaningful relationships with your donors, ensuring their continued support. Whether you’re a seasoned professional or new to the nonprofit world, this episode is your go...2023-11-1917 minKari's ConfessionsMastering Nonprofit Budgeting for SuccessIn this episode, Kari Anderson, emphasizes the importance of understanding that a nonprofit budget is not just a spreadsheet filled with numbers; it's a strategic tool that plays a pivotal role in organizational success. Throughout the episode, Kari shares insights on why proficient budgeting matters, how to make it a collaborative team effort, and the significance of starting the budgeting process early. She emphasizes the need for consistency in your approach and the importance of being realistic when estimating revenue and expenses. Kari also advocates for professional development funds, not only for staff but also for board...2023-11-0615 min
Vision Pros Live PodcastA healthy vision for nurturing your soul as you overcome life's challenges with Kari AndersonA healthy vision for nurturing your soul as you overcome life's challenges with Kari Anderson2023-10-2343 minKari's ConfessionsWhat's a Non-Profit Executive Director's Job Anyway?Welcome to the very first episode of "Kari's Confessions," the podcast where the curtain on the world of nonprofit leadership is peeled back. In this inaugural episode you're invited to explore the core responsibilities of an executive director. Whether you're a seasoned nonprofit professional or just embarking on your journey in the sector, understanding the intricacies of this role is essential. The episode delves into the five fundamental areas every executive director should excel in, regardless of the organization's size: 1. Board Support: As an executive director, one is accountable to the entire board while reporting...2023-10-2317 minKari's ConfessionsWelcome to Kari's Confessions - Show TrailerWelcome to "Kari's Confessions," the podcast that spills the beans on all things nonprofit with your host, Kari Anderson of Incite Consulting. If you've ever wondered what really goes on behind the scenes of nonprofit organizations, you're in for a treat. Kari Anderson, a seasoned nonprofit leader with over three decades of experience, is here to share her secrets to success in the world of nonprofits. From her time as an executive director to her role as a board member and consultant, she's seen it all, and she's ready to spill the tea. Nonprofit work...2023-10-1602 min
Tom Anderson ShowTom Anderson Show Podcast (10-11-23) Hours 1 & 2HOUR 1Hamas fundraising with crypto-currency / (MB) https://www.morningbrew.com/daily/stories/2023/10/11/here-s-how-hamas-has-fundraised-using-crypto?Former Navy SEAL and Virginia congressional candidate Cameron Hamilton on Hamas' assault against Israel / (FOX News) https://www.foxnews.com/video/6338834177112Virginia Congressional candidate Cameron Hamilton / https://www.cameronhamilton.com/Prime Minister Benjamin Netanyahu and a top rival, Benny Gantz agree to a unity government / (NYT) https://www.nytimes.com/live/2023/10/11/world/israel-hamas-gaza-war-newsPresidential candidate Gov. Ron DeSantis on Israel and Hamas / (Grabien) https://grabien.com/file/getmedia?id=2127263&key=f841d0abd9b41e5380c292e...2023-10-121h 24
The Things We KnowLet's Talk About Sex (and Sleep) Baby Lisa and Kari are back for more with Dr. Krista Anderson-Ross ND who is focusing more on two big topics during peri-menopause: sex and sleep! To continue to highlight what was covered so far on hormones, Krista explains more about how hormone fluctuation in mid-life can alter sex drive in both women and men, in both directions. If you are curious about how to develop better sleep hygiene, this episode is choc full of excellent tips and information about why this is important and how to get better sleep. https://ndnr.com/insomniasleep-medicine/sleep-the-emerging-science-its-clinical-implications/ ...2023-09-0549 min
The Things We KnowHormones Make the World Go 'Round with Dr. Krista Anderson-Ross Let’s talk hormones with Dr. Krista Anderson-Ross, ND. Join Kari and Lisa and Krista for an informative chat about the starring role our reproductive hormones play in our 40s and 50s. This is a helpful break down of how our hormones, when not balanced or present, can alter our mood, energy, health, sleep, libido and appetite. Learn the latest about Hormone Replacement Therapy and why women shouldn’t fear it anymore, as well as many other options and tips! Check out more about Krista Andserson-Ross and her MANY resources for you: https://drkristand...2023-08-2942 minGirl Mom PodcastEp. 66: Teaching Our Daughters about Money - and Realistic Expectations for Marriage (with Kim Anderson)One big source of conflict in marriage is financial stress. Even 2 people raised in the same socioeconomic class can have drastically different ideas about money - and how to spend it. Shaped by social media and an age of affluence, many girls treat their dates like an ATM machine and aspire to a materialistic lifestyle their young husbands can't afford. They have unrealistic expectations that lead to arguments, disillusionment, and debt. Join Kari and Kim Anderson as they discuss ways to help your daughter build healthy ideas about money and learn the value of a dollar. ...2023-03-2444 min
Compared to Who? Body Image for Christian WomenWhat Happens in the Brain When You Binge Feat: Dr. Kari Anderson 2Today Heather continues her conversation with Dr. Kari Anderson about binge eating. They discuss what's going on in the brain when we binge, how the brain sends signals that lead to a binge, how binges can connect with attachment and relational issues, how fear connects to inflammation issues, and more. Dr. Kari Anderson is a licensed professional counselor and is a national authority in the treatment of binge eating disorder. The pair also discuss: how to befriend your body, how to talk to your body, and what a difference this makes in our healing and recovery process...2023-03-1434 minGirl Mom PodcastEp. 65: Marriage & Reconnecting with Your Spouse (with Kim Anderson)When you're busy raising kids, things get sacrificed. What often ends up on the backburner during the divide-and-conquer years of raising teenagers is your marriage. Join Kari and Nashville counselor Kim Anderson, both married for 25 years, as they talk about reconnecting with your spouse and finding your way back to each other. Ep. 65 Show Notes:o Contact Kim at Kim Anderson Life, Real Tools for Parenting Anxious Kids or the free Burnt-Out Mom Guideo The Meaning of Marriage by Dr. Tim Kellero Follow Kim on Instagram...2023-03-1256 min
Bleep BulimiaBleep Bulimia Episode 86 with Dr. Kari Anderson Author, explaining the neuro science of binge eating and bulimiaSend us a textA lovely interview with Dr. Kari Anderson, author of Food, Body & Love: but the greatest of these is love. Dr. Kari has also been treating eating disorders for over 30 years. Dr. Kari shares with the audience the reason for writing her book. She also has a program she is offering and a workbook on the way.It was refreshing to have a different view on eating disorders, one that took a scientific approach. I am sure the listeners will gain a lot from this episode.To learn more...2023-03-0830 min
Unbreak My HeartIn my grief, I walked away | KariMy good friend Kari and I dive into the heart of what happens after heartache. Her husband cheated on her which ended in divorce after 12 years of marriage. Throughout years of processing grief, learning to forgive, and walking hundreds of miles she found peace and contentment. She's been single a while now, embracing the new challenges of trusting herself, love, and a potential new partner one day. Kari Gale is an artist and writer from Portland, Oregon specializing in the documentation of the journey, food, and travel. Visit her at karigale.com to see her jou...2023-01-261h 36
Revelation Wellness - Healthy & Whole#758 Dr. Kari Anderson on "Food, Body & Love" - Alisa KeetonYou need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and insightful way. Kari brings with her...2023-01-0434 minIntuitive Eating for Christian WomenBOOK CLUB Food Body and Love by Dr. Kari AndersonOur bonus episode today is part of our BOOK CLUB SERIES on the Intuitive Eating for Christian Women podcast. Join us as we talk with the author Dr. Kari Anderson about her book “Food Body and Love but the greatest of these is love”.
Become a monthly member and join us for our members only Book Club Meeting featuring a live Q&A with the author Dr. Anderson on November 8, 2022 at 12:00 pm EST.
In today’s book club series episode we dig into:
- This book which tells her story after 30 years in the ea...2022-10-1035 min
Tom Anderson ShowTom Anderson Show Podcast (9-15-22) Hours 1 & 2HOUR 1Russia's Vladimir Putin and China's Xi Jinping hold a summitSeptember 15th / Inchon Landing in Korea / https://www.history.navy.mil/browse-by-topic/wars-conflicts-and-operations/korean-war/korea-operations/inchon.htmlTennis Player Roger Federer announces retirement / (NYT) https://www.nytimes.com/2022/09/15/sports/tennis/federer-retires-tennis.html?Gary from East Anchorage talks about corruption in government, the Anchorage homeless problem, and Anchorage Parks & RecGov DeSantis sends 50 migrants to Martha's Vineyard AZ gubernatorial Kari Lake discusses the media bias in America (she is a former journalist) / FOX News https://www.foxnews.com/politics/massachusetts-dems-react-desantis-transports-migrants-ritzy-marthas-vineyard-evil-inhumaneWoodcarver Mike on the migrants sent to Martha's VineyardLatino voters l...2022-09-151h 24
The Driven Entrepreneur with Matt BrauningNothing Can Stop Your Dreams with Studio Owner Kari AndersonEP #310 -This week on the podcast, I'm joined by Kari Anderson, a CrossFit trainer, Spanish teacher, real estate agent as we discuss Nothing Can Stop Your Dreams!
She has lived through, first-hand the ravages of anxiety and depression in two of her four children and is passionate about helping others navigate these difficult spaces. She has trained organizations such as Marriott, Ritz Carlton and Keller Williams.
She is now a recognized expert on conquering anxiety, stress and depression. She has worked with hundreds of clients, adults and children and teens to help them quit wasting...2022-09-0927 min
Curious About Recovery - Diving Into Eating DisordersEP12_Gravitating Toward Love in Binge Eating Disorder: Dr. Kari Anderson (Expert)Dr Kari Anderson has been an eating disorder therapist for over 30 years and has a history of binge eating disorder as a teen/young adult. Her career has been driven by her own recovery and research into what causes binge eating disorder and how can we best treat it. She has written two books on Binge Eating Disorder, her latest book is a memoir, “Food, Body, and Love, but the greatest of these is love.”
In this episode we explore topics around binge eating disorder, looking at harm reduction, heart rate variance, faith-based practice and how to holi...2022-08-1948 minGirl Mom PodcastEp. 48: Secrets to Being a Strong Mom (With Nashville Counselor Kim Anderson)Becoming a strong & healthy mom is a journey. In good seasons, it may feel natural, and in hard seasons, it may feel impossible. Join Kari as she talks to her wise friend Kim Anderson about the impediments that trip us up and how to work toward healing, wholeness, and becoming the best version of ourselves. Ep. 48 Show Notes:o Contact Kim at Kim Anderson Life or Real Tools for Parenting Anxious Kidso Follow Kim on Instagram o Kari’s books for moms: More Than a Mom and Love Her Wel...2022-07-241h 10
More Movies Please!Eight Legged FreaksSend us a textOn the podcast this time, Steven and Sean are trying not to become a spider’s next hot meal in the Ellory Elkayem film from 2002, Eight Legged Freaks. If there’s any lesson we all can take from these B-movie bonus episodes it’s that we should listen to the nerdy kids a whole lot more. They usually have exactly the right ideas. Instead, what, we’re supposed to fall in line with the brooding hunk? How is that the right idea? What the heck does that guy know about fi...2022-02-2834 min
GraceStory PodcastHidden Eating Disorders - Dr. Kari Anderson (LIVE from YC21)President and founder of GraceStory Ministries, Amber Jones is back on the show. She joins us as we record LIVE at YC21 along with Dr. Kari Anderson of myeatingdoctor.com to discuss eating disorders. Never has the food we eat and the shape of our bodies evoked such emotion resulting in the polarization of opinions. Food and body “talk” weirdly provides identity and community, but for many, something goes terribly wrong. Dr. Kari helps us understand more about our relationship with food in this episode, all of this recorded LIVE from YC21.
Have feedback? Want to hear more...2021-11-0246 min
The WreakhaVoc PodcastWreak Havoc Podcast S3.5 E7 Attention to Detail with The Party Princess Kari AndersonWreak Havoc is an Honest, Disruptive and REAL look at sales, marketing and business hosted by Trevor Brown @havocpartners on Instagram, owner of Independent Sales Rep Company, Havoc Sales Partners and Jodi Sali @jodisali on Instagram of 16 and West Advertising Agency. We wouldn't call it advise as much as we call it RANTING about things we see being done wrong in the sales and marketing world but with the intention that by talking about it we can correct it......and sometimes we get sidetracked into REAL stories about life.....and by sometimes, I mean ALL the time!
...2021-09-021h 09
Coffee With ParentsKari's StoryKari Anderson (she/her) is located in California. She has two children, and is happily married to her husband, Sam.
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Kari and I have a dynamic conversation about coming of age stories, funny toddler anecdotes, and the complexities we both experience raising biracial children in our current cultural climate.
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Kari and I go way back to being next door neighbors as elementary school kids. It was fun, and at times difficult, to address our upbringings from our new adult perspectives.
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Listen in love, heart with your heart, and enjoy Kari on Coffee...2021-08-301h 07
Hey! Remember the 80's?Episode 112: Pazz and JopEpisode 112: Tidbits: Duran Duran has a new song! It's...something! // Pazz and Jop: The Village Voice runs a poll of the best songs and albums of the year, and it's quite different from the Top 40!! Joe and Kari take a look at how it came to be. Some interesting pics for the early 80's, including the Clash, Laurie Anderson, Pylon, and other acts that Casey Kasem didn't really discuss. // That's Not a Number One Hit...THIS is a Number One Hit -- Julian Lennon was still hitting the charts in Australia after his run of US and UK hits...2021-06-0145 min
Kari The LightStrategic Moves: For your Brain and Your HomeWe'll talk to Chess Masters on ways to connect online while sharpening your problem-solving abilities and award-winning designer Kathy Anderson gives us advice on key pieces that can chase away the winter blahs inside your home! 2020-12-0350 min
Behind The BiteEp 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari AndersonWhat exactly is a binge eating disorder? Does it have anything to do with willpower? How can self-compassion help you?In this podcast episode, I speak with Dr. Kari Anderson about binge eating disorders.In this episode:What is Binge Eating Disorder?“It doesn’t have anything to do with willpower”Diets do not treat binge eating disorderYou do not need to live with the shameSign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NOTES: Click hereFollow me on I...2020-12-0338 min
Etter natt kommer dag" Peder"Kari Anne forteller hvordan alt endret seg da yngstesønnen hennes ble kreftsyk. Hvordan hun kjempet kampen med han de månedene sykdommen herjet. I dag skulle Peder fylt 23 år. Dette er Kari Annes historie delt på hans bursdag for å hedre sin sønn.2020-11-151h 04
You Brew YouEpisode 69: Going to Church w/ Carver MathisInstagram: @carvermathisMentions: Sandi Patty, Marion Anderson, CeCe Winans, Andrae Crouch, Audra McDonald, Larnelle HarrisDrink: Starbucks Medicine Ball (KAL suggests 2 pumps of peppermint)Product: Calm app (meditation/centering) AND Neutrogena Hydro BoostListening to/Reading: The Gifts of Imperfection by Brene Brown and Grey’s AnatomyKAL’s picks for this episode: Coffee Mate Italian Sweet Cream is RIGHT again! Back to it’s good and proper self - thank you Lord, Jesus, AMEN! Brene Brown’s Netflix Special “The Call to Courage”Thank you to:Jenna C...2020-11-1142 min
The Thinking Project#35 - Kari AndersonAn amazing episode with Kari Anderson who owns a meditation and healing studio. It was an amazing conversation about what meditation is, her journey, and mental health. You'll hear her journey in real estate and meditation! Great episode!
Sponsor Link:
https://www.hepiusmed.com/
https://powered-by-pod-decks.peachs.co/a/dalton-jensen
Link to YouTube Episode: https://youtu.be/3J-dczfO1a8
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Support this podcast: https://podcasters.spotify.com/pod/show/dalton-jensen/support2020-09-2556 min
Build Me UpInvesting in your people and your tech with BX-CCOften times, when we use the term “innovation,” people quickly jump to flashy, technologically advanced innovations. But that is not always the case. BX Civil and Construction (BX-CC), a highway construction company based in South Dakota, is making very intentional investments in both its people and technology. BX-CC CEO and Owner Kari Karst knew that investing in technology was vitally important to keeping the company moving forward. The stringless paving technology has increased efficiency, but it has also helped foster a growth mindset among BX-CC’s employees. On the latest episode of the Build Me Up podcast, Kari Karst and BX-CC Fi...2020-08-1826 min
Dietitian Seasonings and Therapist ReasoningsPart 2: Holding Space for Clients Who Desire Weight Loss with Kari Anderson, DBH, LPC, CEDS-SKari Anderson joins us for another podcast on the subject of desire for weight loss or for clients who call themselves compulsive "overeaters" and "addicted to food." These clients often do not realized they may even be struggling with an eating disorder. How do we allow clients to talk about a strong desire to lose weight. As clinicians in the field of eating disorders, we learn more about our own bias and how to approach treatment in HAES and "weight neutral movement." Are we beginning to become close minded? Kari discusses that she find supervising clinicians, clinicians b...2020-04-1300 minDietitian Seasonings and Therapist ReasoningsPart 1: It's Ok to Take a Risk with Kari Anderson, DBH, LPC, CEDS-SWelcome Kari Anderson to our podcast! You can learn all about her at www.myeatingdoctor.com. She has also written a book and has a new one coming this year. Kari, Jill and Meredith discuss new interventions that continue to emerge that can be used in the treatment of eating disorders as well as established interventions. What reason do new interventions and modalities perhaps not interest newer practioners in the field of eating disorders? What reason are "older" interventions and modalities not encouraged or used anymore (they are but actually often "repackaged" as often in the field? Ho...2020-04-0600 min
Red Truck Marriage6 Ways To Live The Empowered LifeSend us a textAre you like the rest of us right now who have moments of fear or anxiety in our daily lives? Is it possible to actually feel empowered in a world of uncertainty? We believe the answer is "yes!" In the words of Jesus...... "In this world you will have trouble. But take heart (have courage)! I have overcome the world." Today, we will talk about what it means to "take heart" in the midst of difficult life circumstances. The 6 Ways To Live The Empowered Life episode will give you v...2020-03-2654 min
Conscious Millionaire Epic AchieverKari Mirabal: How to Network Authentically and Why You Already Have the "NO"Click here (cogentanalytics.com/profit) for your Accelerator Discovery Session from Cogent Analytics or call/text Andrew (770) 713-3333 Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Kari Mirabal: How to Network Authentically and Why You Already Have the "NO" Kari Mirabal is international keynote and TEDx Speaker, author, and consultant. She shares innovative networking strategies to help professionals leverage the power of connection. She shares knowledge gathered from decades of experience and whose clients include Fortune 500 companies and executive leaders across the country. Her company develops cor...2019-12-2342 min
The Introvert 360 PodcastIntrovert Book Club, Part 2: Introverted ThinkersWelcome back to Introvert Book Club, Part Two!
In part one, we talked about the introverted feeling authors. If you didn't get a chance to tune in, you can find it here. In the second, and final, installment of our discussion on introverted authors, we're talking about the introverted thinkers – INTJ, ISTJ, INTP, and ISTP.
The list of famous authors in this group is impressive, with many of them being considered legendary. These folks aren't feeling their way through the murky middle, they're charted their course and are plotting to shatter conventions, propose new theories, an...2019-08-1500 min
Growing Your Successful BusinessEpisode 14: Kari Anderson - Thrive CommunitiesKari Anderson shares her experience starting and running her business, Thrive Communities, and gives some great pointers on employee happiness and retention.
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Send in a voice message: https://podcasters.spotify.com/pod/show/gysb/message2019-07-1153 min
The Introvert 360 PodcastBirth Order Personality and the MBTI: Stereotypes and StatisticsWith the plethora of personality-type tests out there we get the opportunity to publicly define ourselves in numerous ways. I (Kari) am a proud slytherclaw, INFJ, and an Enneagram Nine. I am also an only child, but you won’t find that anywhere on my social media.
Instead, birth order seems to be the one theory we love to assign to other people rather than announce to the world where we fall in our familial units.
“Hm. Typical only child. Their such a loner.”
“Oh man, youngest kids are so lucky - my little sister g...2019-05-1600 min
The Introvert 360 PodcastIntrovert Spotlight: Katharine Cook Briggs and Isabel Briggs MyersSpeaking of introverts: Did you know that Kari is an INFJ idealist and Rebecca is an INTJ benign mastermind?
Okay, that’s a little sarcasm there. Listeners will, of course, know that we throw these four-letter combos around like they’ll mean something to you. And, chances are they do. While there are over 2,500 personality tests out there, the Myers-Briggs Type Indicator (MBTI) is the one that seems most deeply entrenched in our personal and professional lives. We introverts proudly declare our MBTI types on Twitter and Facebook as a friendly nod to our tribes, as well as a...2019-04-1500 min
The Introvert 360 PodcastNetworking as an Introvert Doesn't Have to be ScaryAs introverts, networking isn’t exactly something that we look forward to. Even when we make an effort, we might end up talking about wrapping paper for 10 minutes instead of providing any meaningful information about ourselves.
But networking is important, especially as we transition careers. In our latest podcast, we take the top advice for introvert networking, package it up, and put a bow on it. We also put some cat ears on it. But that’s to be expected, isn’t it?
Step 1: Figure out why you hate networking
This was an area o...2019-03-1500 min
The Introvert 360 PodcastWhy the Hiring Process Needs More Snails, and Other Introvert Job Search TipsIf you long for the days when you wrote a cover letter to an actual person, printed out your resume on fancy paper, and put both in a matching envelope before – wait for it – adding a stamp and mailing it via (gasp) snail mail, there’s a good chance:
You're probably of a certain age
You think applicant tracking systems are synonymous with black holes
You've heard about video interviews and decided you hate them on principle
You think robo-recruiting only happens in sci-fi movies
The hiring process may be broken, but that doesn’t mean that we can’t...2019-02-1500 min
The Introvert 360 PodcastInterviewing for Introverts. Can We Win?Interviewing is hard. It’s even harder when you’re shy—like Kari—or just want to talk about cats—like Rebecca. While it seems like the odds are stacked against introverts in the hiring process, is there a way for introverts to gain an edge?
Before you get any bright ideas, there are apparently rules against using a stand-in for the interview, even if they are Helen Hunt and share your haircut. And, while hiring a Introvert Interview Advocate seems like a good idea, you may end up offending people when they say something like, “What Rebecca clea...2019-01-1500 min
Unbreak My Heart031 | In my grief, I walked away | KariMy good friend Kari and I dive into the heart of what happens after heartache. Her husband cheated on her which ended in divorce after 12 years of marriage. Throughout years of processing grief, learning to forgive, and walking hundreds of miles she found peace and contentment. She's been single a while now, embracing the new challenges of trusting herself, love, and a potential new partner one day. Kari Gale is an artist and writer from Portland, Oregon specializing in the documentation of the journey, food, and travel. Visit her at karigale.com to see her jou...2018-08-021h 35
The Introvert 360 Podcast3 Strategies for Introvert Success at WorkIf you’re an introvert, you know that it can be tiresome to slog through extrovert expectations within the workplace. The good news is that, across the world, INTJ Masterminds, like me, are quietly writing terse emails that will surely captivate the whole corporate race. In addition, INFJ Counselors, like Kari, are creating glitter-filled posters that will transform the workplace into an idyllic vision of introverts and extroverts frolicking in harmony. Or not.
The truth is that until employee engagement isn’t equated with being a company cheerleader during forced festivities and a thoughtful written response is equa...2018-05-1500 minYou Brew YouThe Artist's spiritual practices at work w/Brooke Summers-PerryKari and Kim talk spiritual practices in general, and then Kari deep dives as she visits with Brooke Summers-Perry, an artist who is working to not only discover her own life through spiritual practices, but is working to make them available to others. She works with Writers in the Schools, both at MD Anderson with pediatric patients as well as with five classes of Houston third graders. Brooke speaks about centering prayer, reading spiritual texts, lectio divina, writing poetry, and painting - first with watercolor and now with acrylics.2018-05-1500 min
The Introvert 360 PodcastEmployee of the Month – Honor or Horror?Why are some awards trashed while others are treasured?
For every employee of the month award lovingly displayed, there’s another performance award gathering dust in some forgotten corner. What’s the difference awards destined for the spotlight and ones destined for the garbage? Hint: it’s not the prestige of the award. Heck, at least one Oscar ended up in the trash. During this episode of the Comm Capers we discuss the deficiencies of many workplace award programs and the difference between appreciation and recognition.
Do I hear $100 for this performance award? Going once …
At...2018-03-2600 min
The Introvert 360 PodcastAre Work Friendships All They Are Cracked Up To Be?Even though having a friend at work can help boost productivity and increase job satisfaction, only 19% of people surveyed had close friends at work. So, what keeps us from bonding with our cube mates? Is it better to maintain a “professional distance” than to risk revealing too much about yourself? In this episode of Comm Capers, we’ll talk about the pros and cons of having friends in the workplace, what (or who) to watch out for, and strategies for cultivating more personal relationships at work.
It’s really about connection
While you might just want som...2018-03-0500 min
The Introvert 360 PodcastDon’t Drop the Ball: Tools for Managing Team ProjectsProject Management Tools For Every Team
Whether your team is small like a hacky sack circle or large like a soccer team, there’s a project management tool out there that will work for how your group manages projects. Need a to-do list? A workflow? Milestones complete with gantt charts? Time tracking? Collaboration or communication tool? This site for sorting project management tools can help you narrow down which tools could meet your needs.
Project Status: Unicorn
For the Comm Capers, customization and design are key elements in project management tool selection and ad...2018-01-0300 min
The Introvert 360 PodcastBranding Your Career BoxImagine that you have a box the size of a trailer home. Then imagine someone tells you that you can only put ten things in it. That’s crazy talk, right? Yet, sometimes in our careers we can encounter limits as to what we’re supposed to do based on our job descriptions. In this episode of Comm Capers we talk about what to do when your career “box” starts to feel too small.
Feeling Boxed In?
Finding a new job is probably the most obvious way to go. But as you look out into the big ol...2017-11-1300 min
The Garbage Barge PodcastStrug Boat: The Millennial MurdersIt’s obvious from the get go that Colin Anderson and Candice Chetta are feeling a little slap-happy straight off recording their episode of the Garbage Barge for this wonderful of all Millennials Week! Join us and we giggle and drink our way through Kari Paul’s list for MarketWatch, in which they list all the things … Continue reading "Ep9 Strug Boat: The Millennial Murders"2017-09-0210 min