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Kari Hurd
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F*ck Fine
Don't F*cking Shrink
In this episode of F**k Fine, I sit down with Daffney Allwein for a raw, honest conversation about what it really means to reclaim yourself after years of doing what’s expected. Together, we unpack identity, boundaries, healing, and the messy middle of growth — where peace, grief, and power all coexist.This isn’t a highlight reel — it’s two women talking about the real, unfiltered work of unbecoming everything we were taught we “should” be.You’ll hear them talk about:* The courage it takes to choose yourself — even when it’s uncomfortable
2025-10-14
56 min
Don’t F*kn Shrink
05: Stop Settling: Kari Hurd on Authenticity, Dating, and Living Boldly
Send us a text How often do you say, “I’m fine” when you’re anything but? In this powerful episode of Don’t Fk*n Shrink, host Daffney Allwein sits down with podcaster and speaker Kari Hurd to unpack what it really means to live authentically and why “fine” just isn’t enough.Kari shares her candid story of becoming a single mom, navigating heartbreak, dismantling her old life, and building a new one rooted in authenticity and family. She opens up about dating after 50 (yes, the infamous fish selfies make an appearance) and the values that g...
2025-10-03
44 min
F*ck Fine
Ep. 46: Reclaiming Peace — Ugly, Messy, Real
We’ve been sold the idea that peace looks like candles, bubble baths, and endless calm — but that’s the myth of “pretty peace.” In reality, peace isn’t always soft or serene. Sometimes it’s found in tears on the floor, setting boundaries that hurt, or letting go of relationships you wanted to keep.In this episode, I share what “ugly peace” has looked like in my own life — the moments that felt anything but peaceful, yet ultimately grounded me in alignment. Because peace isn’t about avoiding chaos; it’s about moving through it.You’ll hear:Why...
2025-09-02
16 min
F*ck Fine
Ep. 45: This Ain't Your Momma's Vision Board Party
Vision boards get a lot of hype—collage nights, stacks of magazines, maybe a little glitter glue. Cute? Sure. Life-changing? Not so much.For me, vision boards used to feel like neon signs pointing out everything I didn’t have. They sat in the corner collecting dust, and instead of motivating me, they just made me feel behind.In this episode, I’m breaking down what most people get wrong about vision boards (spoiler: it’s not about cutting out a picture of a mansion and waiting for the universe to deliver). Then I’ll show you w...
2025-08-26
15 min
F*ck Fine
Ep.44: Why I Still Hate "Should"
“Should” almost killed me. Literally.For two decades, I lived the life I thought I was supposed to. I made choices that looked good on paper but didn’t feel good in my soul. And when I finally broke free, I realized why “should” still pisses me off so much today.This episode is a raw look at how I learned to trust myself instead of chasing other people’s definitions of “responsible” or “successful.”If you’re tired of living by “should,” this is your reminder—you don’t owe anyone a version of yourself that doesn...
2025-08-19
15 min
F*ck Fine
Living with Intention
Every Yes Comes with a Price TagEver said “yes” to something and instantly regretted it? That sinking, stomach-knot feeling that tells you… you knew better.We’ve been told to “say yes to everything” because you never know where it might lead. But here’s the thing—if your yes isn’t aligned with your energy, intuition, and values, it’s not an opportunity… it’s a drain.In this episode, I’m pulling back the curtain on how I decide what gets a hell yes and what gets a hard no. You’ll hear:* The 3...
2025-08-12
29 min
F*ck Fine
Ep. 42 - You're Not a Problem to Be Fixed
Episode Summary:In a world obsessed with transformation, it's easy to get swept up in someone else’s glow-up and assume that their path must be your path too. But growth isn’t one-size-fits-all—and trying to follow someone else’s formula can leave you exhausted, disconnected, and buried in shame.In this episode, we’re getting real about the difference between self-honoring growth and self-punishing improvement. We’ll talk about why it’s so easy to internalize the message that you need to be "fixed" and why the real magic often lies in becoming more of who you truly...
2025-08-05
12 min
F*ck Fine
Ep. 41: Busy Isn't Better: How to Start Choosing What Actually Matters
In this episode, we’re digging into the real difference between being busy and being aligned. Spoiler alert: it’s not about how much you’re doing—it’s about why you’re doing it. I share personal stories of carrying too much, people-pleasing, and performing strength, and walk you through how to start shifting from autopilot to intention. We’ll talk about how to pause before you commit, filter choices through your values, and give yourself permission to opt out of what doesn’t serve you. Because aligned choices—no matter how small—are what create an aligned life. ...
2025-07-29
40 min
F*ck Fine
Ep. 40: The Truth About "Fine"
If “I’m fine” is your go-to response… I hope you’ll listen to this one. It’s not weakness to tell the truth. It’s the beginning of real peace. 🎧 Episode 40 is out now.📓 Journal with me for $27 - https://karihurd.myflodesk.com/journal Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2025-07-22
19 min
F*ck Fine
Ep. 39 - When Growth Doesn't Look Like Chasing Goals
We’re so used to measuring progress in checklists and milestones that we forget the most powerful growth is often invisible.What if healing looked like softness? What if becoming meant slowing down, not leveling up?This one’s for the version of you that’s tired of striving and ready to just be.You are not a self-improvement project. You are a whole-ass human.Listen now Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2025-07-15
12 min
F*ck Fine
Ep. 38 - Remembering Who the F*ck You Are
I’m reposting this episode, because the original is in the wrong format - LOL“Remember who the f*ck you are,” right? It’s a hype mantra thrown around by women all the time. Your girl gang will use it as a reminder that you’re strong, resilient, and powerful. And yes, you are.But what if remembering who the f**k you are isn’t just about your strength? The other day when I was scrolling I saw a reel and the creator used that phrase in a completely different way. It stopped me in my tra...
2025-07-11
10 min
F*ck Fine
Ep. 37 Reclaiming Peace: What It Really Looks Like
After a stretch of silence, I’m back on the mic—and in this episode, I’m getting honest about what the past few months have really looked like.Spoiler: Peace wasn’t soft and gentle. It was quiet, yes—but it was also messy, uncomfortable, and full of grief and letting go. This is the side of peace we don’t talk about enough.In Reclaiming Peace: What It Really Looks Like, I’m sharing what I’ve learned about honoring your own timing, making space for the messy middle, and finding peace that’s rooted in truth—...
2025-07-01
18 min
F*ck Fine
Episode 36: "Breaking Free: Coming Out, Religious Trauma & Reclaiming Your True Self"
In this powerful episode of Fuck Fine, we're diving deep into the journey of self-discovery, resilience, and reclaiming identity. My guest shares their raw and honest story of navigating the complexities of coming out, religious trauma, and the painful loss of a family that was supposed to be a foundation.We explore the ways childhood trauma and toxic relationships shape our sense of self, how trauma bonds keep us stuck, and the heartbreaking pattern of abandoning ourselves just to belong. But this conversation isn't just about the struggle—it's about finding the courage to break free, step in...
2025-03-29
38 min
F*ck Fine
Episode 35: Grit, Gratitude and the Grace of God
Some friendships stand the test of time, distance, and life’s hardest moments. In this special episode, I’m sitting down with someone who has been in my life for 32 years—my first roommate, my dear friend, and one of my favorite humans, Stephanie Murray.Stephanie’s story is one of grit, gratitude, and grace—a journey marked by deep love, heartbreaking loss, and the resilience to keep moving forward. She opens up about navigating the unimaginable—the loss of her husband—and the strength it took to rebuild her life in the aftermath. Through grief, she found purpose...
2025-03-22
44 min
F*ck Fine
From Hollywood to Purpose:
In yet another LONG OVERDUE episode -I sat down with… Sisters, Amy and Nancy Harrington, founded The Passionistas Project out of a deep desire to empower women around the world. Both co-founders walked away from high-profile jobs in Hollywood to work together. Amy was the Vice President of Visual Effects and Post Production for all feature films at Warner Bros, working on movies like the "Harry Potter," "Matrix" and "Batman" franchises. Nancy left the ad agency where she created Academy Award campaigns for Miramax. Now Amy and Nancy shine a light on the positive stories of self-identified women and no...
2025-03-15
39 min
F*ck Fine
Breaking Free from High-Functioning Anxiety
***NOTE: This episode should have been published back in OCTOBER. My little hiatus was much longer than I anticipated. My apologies to Leasa. For so many of us, success has come at a cost. We push ourselves to achieve, to meet impossible expectations, to prove our worth through external validation. But what happens when we realize that the life we’ve built is fueled by anxiety, perfectionism, and people-pleasing?Leasa knows this struggle all too well.As an Intuitive Transformation Guide, Self-Exploration Expert, and Laughter Yoga Leader, she spent years chasing the version of...
2025-03-09
44 min
F*ck Fine
Embracing the Break-
After an unplanned but necessary break, I’m back—reflecting on what happens when we allow ourselves to pause. Over the past four months, I found myself slowly stepping away from creating and publishing episodes, not out of intention but out of something deeper: the need to breathe. In this episode, I dive into the power of stepping back, what the break revealed, and why rest isn’t quitting—it’s part of the process.Plus, as this podcast hits its one-year anniversary, I’m re-evaluating what I create and how I show up moving forward. Join me as I unpa...
2025-03-01
40 min
F*ck Fine
From Educator to Entrepreneur: Luz Nazario's Journey and the Creation of NEDA's Coquito
Luz Nazario is the creator and founder of NEDA’s Coquito and a veteran educator with more than 25 years' experience preparing and educating the future game changers. Four year ago, Luz decided to make some game changing moves one Christmas as funds ran low, she needed to do something quick to tie the family over till she returned to work. Thus, using the ingredients already at home, not ordinary and not from Abuela. Luz knew how to make coquito but wanted something different. After playing around with and tweaking the recipe she arrived at No Es De Abuela’s Coqu...
2024-10-08
57 min
F*ck Fine
Breaking Boxes & Building Brands with Julie DeLucca-Collins
In this special Hispanic Heritage Month episode, I sit down with my close friend and mentor, Julie DeLucca-Collins—a powerhouse TEDx speaker, business coach, and award-winning author. Julie is renowned for empowering entrepreneurs and leaders, especially women, to grow their brands, attract clients, and create consistent monthly income. Her work is rooted in guiding people through positive behavioral changes, drawing on her certifications in Tiny Habits and Thrive Global coaching.We dive deep into how hard it is to fit into the boxes others try to put us in—and the freedom in creating our own narratives. Juli...
2024-10-01
38 min
F*ck Fine
The Pen Is In Your Hand
In this episode, we dive into the idea that each of us is the author of our own story, shaping our narrative with every choice we make. We explore the characters who enter our lives and how the friction they bring helps us grow. Change, though often gradual, can happen in an instant, but no matter what comes next, the first chapter of our journey remains an essential part of who we are. Most importantly, you'll be reminded of this powerful truth: The pen is in your hand, and you hold the power to write the life you desire.
2024-09-16
36 min
F*ck Fine
Create Your Happy
In this episode, Christy Holt and I dive deep into the power of self-forgiveness and the importance of letting go of labels that no longer serve us. We explore the necessity of embracing all emotions, recognizing that they’re a part of our human experience. Sometimes, we don’t see the choices available to us, but understanding that the only thing we can truly control is ourselves can be liberating. Join us as we uncover ways to navigate life's complexities with more compassion and clarity.About Christy - Christy is a mentor for whole-ass humans — using her signat...
2024-09-03
46 min
F*ck Fine
Graceful Revolution
Dr. Melissa Bird is a descendant of the Shivwits Band of Paiutes. She is a nationally recognized lay preacher, author, healer, and podcaster. Dr. Bird has made hundreds of keynote speeches and workshops before audiences at universities, conferences, and religious institutions worldwide. Her combination of education, real life experience and practical advice makes her a powerful force of change in the lives of the people she connects with. Past audience members have described her speaking as “fierce,” “revelatory,” “life-changing,” “enthusiastic,” and “inspirational.” Dr. Bird creates the genesis for a new brand of leadership and graceful revolution. She inspires personal understanding throug...
2024-08-19
44 min
F*ck Fine
From Self-Doubt & Fear to Confidence & Courage
Adency is a Soul Purpose Coach & Motivational Speaker passionate about activating people in leading with their soul and learning how to navigate your internal world to create your dream external world. She believes everyone has a message that matters, has gifts to share, and that everyone can truly "have it all" as long as we learn how to get out of our own way. She is on mission to help as many people as possible take action and make their dreams happen.Connect with Adency: IG- @adencyselenaFB- Adency Selena, adency@adencyselena.com--------------...
2024-07-26
33 min
F*ck Fine
Building a Financial Legacy w/ Natalie Kime
Natalie is a Financial Professional and Coach who works with individuals, families and business owners to educate them, helping them become financially literate. She is passionate about helping others achieve their financial goals, create the life of their dreams and leave a legacy behind.Natalie takes pride in removing the emotion that can often be tied to financial conversations, while bringing empathy and heart to her work. Her goal is to ensure clients never have to make a choice of less than due to their financial situation and they and their loved ones can retire well and live...
2024-07-19
50 min
F*ck Fine
Brad Walsh
Brad Walsh is a father to two beautiful girls aged 23 and 25, a husband to an amazingly inspiring woman, a photographer, a published #1 International Best-Selling Author, an International Speaker, and a podcast host/producer. During the pandemic, he created EMPOWEROGRAPHY, a Top 2.5% Globally Rated Podcast, to inspire others. This platform highlights strong, inspirational, dynamic women who share their stories of success, triumph, resiliency, and transformation. What started as a simple concept has taken on a life of its own. Brad is excited to continue to EMPOWER, ELEVATE, and EDUCATE by amplifying the voices of women worldwide. Join him in spreading the...
2024-07-12
34 min
Raw & Unscripted with Christopher Rausch
Unlock Your True Potential: Clarity for an Unapologetic Life
Are you ready to start your own "Internal Renovation Project" on your life? Perhaps finally ready to embrace your authentic self and ditch the excuses and bullshit tolerations? Please join me LIVE Tuesday, July 9th @ 7pm (PST) as I talk with the host of the podcast F*ck Fine, Kari Hurd on the Raw & Unscripted Show! We're going deep into the heart of living unapologetically. We all have dreams, desires, and a true essence waiting to shine through, but sometimes, life's clutter gets in the way. Here's what we'll be unpacking:C...
2024-07-10
1h 00
F*ck Fine
If It Worked for Me It Will Work for You
In this solo episode Kari dives into the often-used phrase "If I can do it, so can you" and why it might not be as encouraging as it seems. Kari discusses the implications of this statement and offers a subtle but powerful shift in how we can provide support and advice: by using "You could try this" instead of "You should try this." This small change opens up a world of possibilities, acknowledging that each of us is on a unique journey with different experiences, challenges, and strengths.Tune in to explore how this mindset shift can empower...
2024-07-05
12 min
F*ck Fine
The Power in the Pause: Recalibrating and Realigning
In this episode we dive into the transformative journey of recalibrating life and business for deeper alignment and intention. Your host Kari (formerly known as Karsta Marie) shares her personal story of stepping back to move forward, embracing change, and finding clarity.Want to connect? @karihurd on most socials and you can sign up for my weekly email (and get yourself a free copy of my journal: Calibrating Your Inner GPS) - https://karstamarie.myflodesk.com/journalYou can follow the podcast on IG @fuck_fine_podcast Get full access to Kari Hurd at km...
2024-06-21
17 min
F*ck Fine
Career Coaching for Misfits with Steph Gillies
Steph Gillies is a Career Coach for misfits, focused on helping people gain the confidence and strategy they need to land a career they love. Having had 32 jobs in 15 years and never quite feeling like she fit, she experienced the frustration of trying to find a job she was excited about.After being laid off from her non profit job in 2020, she started resume writing and career coaching. Over the past several years she has written over 1000 resumes and coached hundreds of people through a career transition. She now focuses on helping misfits identify their career...
2024-06-14
39 min
F*ck Fine
Express Yourself: Embracing Creative Flow and Building Confidence
Caitlan is a multi-passionate creator and launched Edits In Green in early 2020 with the purpose of fostering confidence and inspiration for authors. Now, she’s expanded her coaching skills to include public speaking and courses in creative discovery from scientists to cinephiles alike. Holding a BA in Literature, her home library holds almost every genre of book (as well as tea), but she’s never too far from hiking trails as well.Connect w/Caitlan: editsingreen@gmail.com Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2024-06-07
45 min
F*ck Fine
Creating Wellness Through Writing & Creativity
Join me for an inspiring conversation with K. LaFleur-Anders, a wellness writer and Creative Wellness Coach, as she shares her journey of empowering women leaders to heal, grow, and create. Through her unique writing-for-wellness approach, K. cultivates a fusion of creativity and wellness, offering insights into holistic living. Discover how K. harnesses the power of creativity to inspire sustainable change and encourages others to embrace their stories. Through her platforms, Chestnut Publishing House, LLC and Coffee Milk Media, K. is redefining creative wellness, one story at a time.She is one of my new favorite humans, and if...
2024-05-31
45 min
F*ck Fine
Kelly Lichtenberger
In this empowering episode, Kelly Lichtenberger and I delve into her experiences navigating and triumphing over imposter syndrome in male-dominated industries. Kelly is a trailblazer for women in sales and she shares her personal journey, the challenges she's faced, and the strategies she's employed to overcome feelings of self-doubt and inadequacy.Connect with Kelly: kelly@theiotco.com, https://www.linkedin.com/in/kellylichtenberger/ Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2024-05-24
27 min
F*ck Fine
I Dare You to Drop the Ball
Are you struggling to keep everything in balance?In this solo episode, I discuss the concept of striving for harmony instead of balance in life. Join me as I challenge the conventional idea of achieving balance and instead encourage embracing the ebb and flow of life's various demands. And, I'll share insights into why dropping the ball can lead to greater fulfillment and harmony in life.If you want support in creating harmony in your life, my Pocket Coaching program is a great way to start. Hit the link to learn more: https://karstamarie.myflodesk...
2024-05-17
21 min
F*ck Fine
Midlife Awakening & Motherhood
My guest on today’s episode is Michele Johnston, slayer of limiting beliefs in pursuit of living her best life! Raised with a strict religious ideology of what a woman “should be”, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. As her kids got older, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a motivational speaker and empowerment coach, s...
2024-05-10
47 min
F*ck Fine
Ep. 13: Making Money with Magic, w/Robin Wilt
Robin Wilt is an intuitive guide, psychic and healer who provides business and money coaching that addresses both the magical and practical of what it takes to be financially successful. She is passionate about helping others to heal wounds around money and scarcity so they can move into expansion and self-worth, and owning their gifts. Her connection with spirit, allows her to see blockages and outcomes, which create the ability for deep levels of growth for her clients. She is a lifelong learner and uses a variety of tools and modalities to support her clients, including over 20 years in accounting...
2024-05-03
46 min
F*ck Fine
Ep. 12: From Fear to Fire, A Journey of Resilience & Transformation
Ann's journey is one of resilience and transformation. With over 25 years in male-dominated industries, she found success but struggled with internal battles. Raised in a fearful environment, due to her mother's past trauma of abuse and the loss of family members, Ann's strength was tested early on. At 49, she launched her own business, focusing on health and well-being through Redox Molecules and Conversion Coaching, blending in energy work. Ann cherishes family, nature, animals, and moments of serenity by the fire, in the gazebo, and under the stars.Connect with Ann: Ann.Dynamicliving@gmail.com - 780-667-5483...
2024-04-26
40 min
F*ck Fine
Ep. 11: Unlocking Abundance & Money Mindset
Ka Ki Lee, a multi-passionate entrepreneur, believes in the transformative power of authentic storytelling to heal the world. As the Founder of KAKI Publishing House and Host of The Awakened Feminine podcast, she champions the wisdom shared through storytelling. Her journey led her to become a bestselling author and start her own indie publishing company. In The Abundant Goddess Academy, Ka Ki empowers women with the mindset and strategy to thrive in finance. With a focus on unlocking abundance and self-love, Ka Ki shares her insights on podcasts worldwide. Based in Perth, Australia, she enjoys spending time with her family...
2024-04-19
40 min
F*ck Fine
Ep. 10: Your past is only PART of your story, w/Amanda Janik
Amanda is a Michigan-born reader, writer, and traveler currently living in Northern California. She is a regular performer for the stage show Mortified, and is in the process of cultivating a nonprofit offering life skills, realistic sex education, and trauma education and processing tools to adolescents and teenagers.info@TerraIncognitaCollective.com IG: @bosleylfl (book nerd stuff), @TerraIncognitaCollective www.terraincognitacollective.com Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2024-04-12
45 min
F*ck Fine
Ep. 9-Turning Adversity Into Opportunity w/Karen Colonna
Get ready for a dose of inspiration with Karen Colonna! As a motivational speaker, coach, and podcaster, Karen's journey of resilience and self-discovery will leave you inspired. Despite life's curveballs, Karen faces challenges with humor, empathy, and unwavering faith. With over 20 years of leadership experience, she offers practical advice and heartfelt vulnerability, creating a space for shared stories and hope. Join us as we explore Karen's resilience roadmap and learn to Shine Forward together!Connect with Karen: www.karencolonna.comFB: Shine Forward with Karen ColonnaIG: Shine_Forward_w_KarencolonnaLI: https://www...
2024-04-05
45 min
F*ck Fine
Ep. 8: Clarity pt. 2 - Identifying What you DON'T Want
We know when we're in uncomfortable situations; when we're experiencing something we don't like. While the most important part of alchemizing what you want is to focus on what you DO want, there's another piece we often forget, and that's to be crystal clear about what you DON'T. Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2024-03-29
08 min
F*ck Fine
Ep. 7: Turning Down the Volume of What Others Think w/Sharon Sills
Sharon Sills brings ALL the energy to this episode. Check out our conversation about balloons, standing in your power even among doubters, and giving two middle fingers to "doing what you're supposed to."Transitioning fearlessly from the corporate hot seat to entrepreneurship in 2018, Sharon defied convention and embraced her unique vision. With a background reporting to C-Suite Executives at a Fortune 500 company, she now proudly adds Professional Speaker to her eclectic portfolio. Sharon's journey showcases her knack for turning challenges into opportunities and her refusal to be confined by traditional boundaries. Known as Neo-Super-Spider-Panther, Sharon embodies the strength...
2024-03-22
38 min
F*ck Fine
Ep. 6: The Fierce Voice w/Brigette Gildemaster
In this episode, Brigette Gildemaster and I delve into a wide range of topics, including triggers, traumas, and overcoming life-altering experiences. Brigette courageously shares her journey of religious and romantic abuse, shedding light on how she navigated leaving a dangerous husband and the subsequent re-traumatization by her trusted circle. As an impactful author and keynote speaker, Brigette is dedicated to helping others through unexpected life changes, guiding women towards self-discovery, letting go of old dreams, and finding comfort in their identity amidst challenges. Please note: this episode contains conversations around sensitive topics, including sexual abuse of a child....
2024-03-15
30 min
F*ck Fine
Ep. 5: Calibrating Your Inner GPS
Just like your GPS needs a destination in order to give you directions; If you don't know what you want, life won't know what to give you. Join me in this solo episode, where I share one of my favorite visualization exercises for finding clarity about what might bring you true joy. Use the link to schedule a free 20-minute visualization session with me: https://karstamarie.as.me/20min Get full access to Kari Hurd at kmhurd.substack.com/subscribe
2024-03-08
26 min
F*ck Fine
Ep. 4: (TW) All I've Got Is Me w/ Amanda Wallingsford
TW: This episode includes conversation about attempts to unalive oneselfWe all face difficult s**t, it's what you do after the experience that matters. That's the message of this conversation with the amazing Amanda Wallingsford. Amanda is a Life Transformation Coach, Licensed Psychotherapist, Author and speaker who empowers growth-minded enthusiasts to claim their worth so they can rise into their maximum potential and create the life of their dreams. Through experience-proven strategies, Amanda helps people optimize their own self-discovery, allowing them to live a life in alignment with their purpose and passion. Amanda prioritizes personal...
2024-03-01
46 min
F*ck Fine
Ep. 2 "You Are the Compass" w/Kaleigh Becker
With a diverse background spanning from elementary school teaching to tech industry roles and literacy instructional coaching, Kaleigh discovered her true calling: helping women develop their consciousness and take control of their lives by turning into their inner strength.At the heart of her coaching philosophy lies a commitment to healing and self-discovery. Kaleigh believes that true healing begins within oneself, and coaching serves as a powerful modality to unearth the root causes of challenges and facilitate personal growth. Drawing from techniques such as CORE Energy Coaching™ and Human Design, Kaleigh offers her clients a holistic approach that combines co...
2024-03-01
45 min
F*ck Fine
Episode 1: The Beginning
Welcome to 'F**k Fine,' the unfiltered podcast that challenges the status quo and empowers you to live a life you truly love. I’m your host, Karsta Marie. Each episode features candid conversations, real stories, and inspiring insights, all aimed at breaking free from the facade of 'fine', and living life by your design. Tune in and subscribe for a dose of unapologetic discussions on personal growth, self-discovery, and designing a life that aligns with your truest self (and everything that entails). Our motto here….'F**k Fine'—because life is too short for anything less than epic."
2024-03-01
21 min
F*ck Fine
Ep. 3 Disrupting Perfectionism w/Lauren Best
Join me and Lauren Best as we talk about everything from the "shitty shoulds" to giving yourself permission to listen to your own intuition.Lauren Best is a Certified Hypnotherapist, Multi Best Selling Author, Writer, Speaker, and Host of the Podcast Provoking Possibilities. She is also a Founding Partner of the Co-created Hub, and the Founder of Possibilities Universe.. She has created a space for her work as a holistic practitioner at the intersection of wellness, consciousness, creativity, and business, it is her mission to support others to give themselves the permission to disrupt perfectionism.Find...
2024-03-01
39 min
The Luke Beasley Show
Republicans Roll Back Child Labor Protections
Today's stories: 1. Gun violence epidemic continues 2. Republicans roll back child labor laws 3. Fake Twitter account exposed 4. Will Hurd rejects LGBTQ demonization 5. Trump has Truth Social meltdown 6. Past video of Trump haunts him 7. Lincoln Project drops July 4th ad 8. Kari Lake makes a fool of herself Become a Patreon member at: https://www.patreon.com/lukebeasley Get connected below! Twitter - https://twitter.com/lukepbeasley Instagram - https...
2023-07-06
48 min
H.E.R! Heal, Empower, Rise!
Episode 26: Achieving Epic Clarity, an Interview with Kari Hurd
Hello everyone and thank you for continuing to listen to us here at the H.E.R! Podcast. What does clarity mean to you? Today, we had the pleasure of speaking with Kari Hurd on the topic of developing clarity of vision and the importance of finding EPIC Clarity. Everything begins with clarity. As we continually evolve, we are finding ourselves going through the process of seeking clarity. We are tapping into the possibilities and daring to dream and be more clear with our dreams and what we want but that takes work. Kari takes us through some of...
2021-03-30
44 min
Casa De Confidence Podcast | Grow Your Business, Life and Confidence
Ep: 62 Kari Hurd, She was “fine” until she wasn't!
I want to hear your thoughts about the show and this episode. Text us here...Kari is a retired teacher. She spent years creating a life that was “fine”- and it cost her EVERY ounce of energy. After a divorce, fifteen years as a single mom, a second failed relationship, some serious introspection, healing, and bravery she’s using the lessons she’s learned to help others face their stories and fears so that they can live as their most authentic self, living the extraordinary life they deserve.Kari is now excelling in life and is happi...
2021-02-08
1h 17