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The Health Yeah Life Podcast103. Bonus - Colorful Conundrum: The Hidden Dangers of Food Dyes w/Karin Banghart of Health Yeah LifeIn this solo episode, I go over the following:- Why are food dyes dangerous- What are the names of food dyes in our food/what are the food dyes used in American foods- What are the names of natural food dyes in foods- What foods contain Red 40/why is Red 40 dangerous to eat/side effects- How are food dyes made- What foods are Yellow 5 in- What foods contain Blue 1- What are the most commonly used food dyes in America- Why should...2023-12-1126 minThe Health Yeah Life Podcast103. Bonus - Colorful Conundrum: The Hidden Dangers of Food Dyes w/Karin Banghart of Health Yeah LifeIn this solo episode, I go over the following:- Why are food dyes dangerous- What are the names of food dyes in our food/what are the food dyes used in American foods- What are the names of natural food dyes in foods- What foods contain Red 40/why is Red 40 dangerous to eat/side effects- How are food dyes made- What foods are Yellow 5 in- What foods contain Blue 1- What are the most commonly used food dyes in America- Why should...2023-12-1126 minThe Health Yeah Life Podcast102. Bonus - Seed Oils In Our Food - Which Ones To Avoid & Which Ones Are Healthy w/Karin Banghart of Health Yeah LifeIn this solo episode, I go over the following:- What are seed oils- What are the dangers of seed oils- What foods contain seed oils- Which seed oils are the worst for you- What oils are the healthiest- What alternatives are there for seed oils- What is vegetable oil made fromReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagram2023-12-0527 minThe Health Yeah Life Podcast102. Bonus - Seed Oils In Our Food - Which Ones To Avoid & Which Ones Are Healthy w/Karin Banghart of Health Yeah LifeIn this solo episode, I go over the following:- What are seed oils- What are the dangers of seed oils- What foods contain seed oils- Which seed oils are the worst for you- What oils are the healthiest- What alternatives are there for seed oils- What is vegetable oil made fromReceive 40% OFF at ThriveMarket.comFollow UsFacebookInstagram2023-12-0527 minThe Health Yeah Life Podcast100. BONUS - Paying Attention To The Food You Feed Your Children, Yourself & Family w/Karin Banghart of Health Yeah LifeReading food labels doesn't have to be a confusing or time-consuming task.The ingredients list is where you'll find all the components of the product, listed in descending order by weight. Pay attention to this section for any hidden additives, preservatives, or allergens you may want to avoid. A shorter and more natural ingredient list is often a good sign of a healthier choice.About Karin:Karin Banghart is the CEO of Health Yeah Life and a Certified Integrative Nutrition Health Coach. After being diagnosed with colon cancer in...2023-11-2046 minThe Health Yeah Life Podcast100. BONUS - Paying Attention To The Food You Feed Your Children, Yourself & Family w/Karin Banghart of Health Yeah LifeReading food labels doesn't have to be a confusing or time-consuming task.The ingredients list is where you'll find all the components of the product, listed in descending order by weight. Pay attention to this section for any hidden additives, preservatives, or allergens you may want to avoid. A shorter and more natural ingredient list is often a good sign of a healthier choice.About Karin:Karin Banghart is the CEO of Health Yeah Life and a Certified Integrative Nutrition Health Coach. After being diagnosed with colon cancer in...2023-11-2046 min
The Health Detective Podcast by Functional Diagnostic NutritionKarin Beats Colon Cancer w/ Karin BanghartIn this episode of The Health Detective Podcast, join us as we sit down with Karin Banghart, CEO of Health Yeah Life and Certified Integrative Nutrition Health Coach. Karin shares her inspiring journey of resilience and transformation after being diagnosed with colon cancer in January 2020.
Fueled by the determination to spare others from a similar experience, Karin takes us through her post-surgery health journey, embracing a gluten-free lifestyle, delving into ingredient analysis, and earning certification as a gut health advisor. She also discusses the essential role diet played in her healing journey, as well as how and why we should e...2023-11-1354 min
The Health Yeah Life Podcast70. The Holistic Combination Of Reflexology, Logotherapy, SEP, IFS, And Bereavement Counseling w/Devorah Kur of DK Wellness Devorah Kur works as a reflexologist, logotherapist, bereavement counselor, SEP (Somatic Experiencing trauma practitioner), and IFS practitioner. This holistic combination covers the mind, body, and soul aspects of healing. She loves logotherapy and strives to find meaning in struggles, traumas, and difficulties. She asks 'what now?' instead of 'why me?' and is passionate about helping others ask these questions as well. She was drawn to this work after her father was diagnosed with cancer 25 years ago, and she wanted to help herself and her clients become active participants in th...2023-04-1749 minThe Health Yeah Life Podcast70. The Holistic Combination Of Reflexology, Logotherapy, SEP, IFS, And Bereavement Counseling w/Devorah Kur of DK Wellness Devorah Kur works as a reflexologist, logotherapist, bereavement counselor, SEP (Somatic Experiencing trauma practitioner), and IFS practitioner. This holistic combination covers the mind, body, and soul aspects of healing. She loves logotherapy and strives to find meaning in struggles, traumas, and difficulties. She asks 'what now?' instead of 'why me?' and is passionate about helping others ask these questions as well. She was drawn to this work after her father was diagnosed with cancer 25 years ago, and she wanted to help herself and her clients become active participants in th...2023-04-1749 min
The Health Yeah Life Podcast69. Surviving the Business of Dying, Why Final Papers Matter & Self-Care For Caregivers w/Mary Jane Charles of Last Wishes n Support MJ Charles tells her story as a matter of fact.In May 2015, she found herself in an attorney’s office to meet with a man concerning her late husband's affairs.He had literally died the day before. Shocking? She thought so too.In “Surviving the Business of Dying, Why Final Papers Matter”, she presents her call to action for all of us.Contact: mj@lastwishesnsupport.com Website: https://lastwishesnsupport.com Receive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebo...2023-04-1029 minThe Health Yeah Life Podcast69. Surviving the Business of Dying, Why Final Papers Matter & Self-Care For Caregivers w/Mary Jane Charles of Last Wishes n Support MJ Charles tells her story as a matter of fact.In May 2015, she found herself in an attorney’s office to meet with a man concerning her late husband's affairs.He had literally died the day before. Shocking? She thought so too.In “Surviving the Business of Dying, Why Final Papers Matter”, she presents her call to action for all of us.Contact: mj@lastwishesnsupport.com Website: https://lastwishesnsupport.com Receive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebo...2023-04-1029 min
The Health Yeah Life Podcast68. Ayurveda, Doshas, Self-Care & The Importance Of Creating A Daily Routine For Optimal Health, Focus And Energy w/Amayra Morales - Ayurveda Health Coach In her ‘past life,’ Amayra was fiercely climbing the corporate world for over 10 years until she hit her lowest health point and ended up in the hospital due to burnout and a whole host of vitamin and mineral deficiencies.She then went from specialist to specialist, trying to find solutions to the long list of symptoms.Leaving each specialist appointment, she felt increasingly frustrated and misunderstood because no one was able to get to the root cause, and the only solution seemed to be prescription medication.Amayra then decided to leave her comfortable life...2023-04-0340 minThe Health Yeah Life Podcast68. Ayurveda, Doshas, Self-Care & The Importance Of Creating A Daily Routine For Optimal Health, Focus And Energy w/Amayra Morales - Ayurveda Health Coach In her ‘past life,’ Amayra was fiercely climbing the corporate world for over 10 years until she hit her lowest health point and ended up in the hospital due to burnout and a whole host of vitamin and mineral deficiencies.She then went from specialist to specialist, trying to find solutions to the long list of symptoms.Leaving each specialist appointment, she felt increasingly frustrated and misunderstood because no one was able to get to the root cause, and the only solution seemed to be prescription medication.Amayra then decided to leave her comfortable life...2023-04-0340 min
The Health Yeah Life Podcast67. Skin & Microbiome Expert w/Dr. Yug Varma of Phylabiotics Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco.His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with...2023-03-2736 minThe Health Yeah Life Podcast67. Skin & Microbiome Expert w/Dr. Yug Varma of Phylabiotics Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system.He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco.His scientific work has been published in many prestigious journals, including Nature.Dr. Varma’s mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with...2023-03-2736 min
The Health Yeah Life Podcast66. Discovering The Culprit To Feeling Tired, Sluggish, Depressed, Inflamed, Brain Fog & More w/Netta Gorman of After Sugar Club Netta was desperate to overcome her debilitating health issues.She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more.By the age of 45, she’d tried everything… except for one solution! Cut sugar. But she resisted it – hard! – until she realized that “nothing changes if nothing changes”.It started as a temporary 2-week experiment to cut sugar, flour, and sweeteners in July 2015. And to her amazement, Netta started feeling so much more energetic and vitalized that she decided to carry on… and it’...2023-03-2039 minThe Health Yeah Life Podcast66. Discovering The Culprit To Feeling Tired, Sluggish, Depressed, Inflamed, Brain Fog & More w/Netta Gorman of After Sugar Club Netta was desperate to overcome her debilitating health issues.She struggled with chronic constipation, headaches, achy joints, uncomfortable extra pounds, energy slumps, anxiety, mood swings, and more.By the age of 45, she’d tried everything… except for one solution! Cut sugar. But she resisted it – hard! – until she realized that “nothing changes if nothing changes”.It started as a temporary 2-week experiment to cut sugar, flour, and sweeteners in July 2015. And to her amazement, Netta started feeling so much more energetic and vitalized that she decided to carry on… and it’...2023-03-2039 min
The Health Yeah Life Podcast65. The Challenges Of Overeating & Understanding Your Relationship With Food w/Dr. Melissa McCreery of Too Much On Her Plate Dr. Melissa McCreery is a psychologist, emotional eating expert, author, and host of the Too Much on Her Plate podcast and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food.She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower.Over 32,000 women have taken her free Hidden Hungers quiz online.Participants in Dr. McCreery’s signature program lose their cravings and their overeating habits.He...2023-03-1334 minThe Health Yeah Life Podcast65. The Challenges Of Overeating & Understanding Your Relationship With Food w/Dr. Melissa McCreery of Too Much On Her Plate Dr. Melissa McCreery is a psychologist, emotional eating expert, author, and host of the Too Much on Her Plate podcast and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food.She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower.Over 32,000 women have taken her free Hidden Hungers quiz online.Participants in Dr. McCreery’s signature program lose their cravings and their overeating habits.He...2023-03-1334 min
Habits and Humor52: Eat this not that with Karin BanghartFOOD SWAPS! Today we're talking all things fast, simple and easy about making quick changes in your diet that make a MASSIVE difference. EAT THIS NOT THAT. Food swaps with Karin Banghart!
Karin Banghart is our amazing guest today who talks to us about how gut health and gluten free living saved her life! Karin Banghart, is a Certified Integrative Nutritional Health Coach, Specializing in Gut Health. After being diagnosed with colon cancer in January 2020, she knew major changes needed to be made. She received her certification as a Nutritional Health Coach in June of 2021, determined to h...2023-03-0835 min
The Health Yeah Life Podcast64. Guiding Exhausted Women Who Juggle Motherhood (Along With ALL The Other Things) Into Becoming The Healthiest Version Of Themselves w/Mackenzie Holznecht of Running With Bacon Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company), and she's obsessed with healthy habits!She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. Think of her like your very own fitness mom - helping you get and stay healthy, but still owning her love of Reese’s cups. And if you don't catch her in her garden, the odds are good she's catching up on the latest Real Ho...2023-03-0640 minThe Health Yeah Life Podcast64. Guiding Exhausted Women Who Juggle Motherhood (Along With ALL The Other Things) Into Becoming The Healthiest Version Of Themselves w/Mackenzie Holznecht of Running With Bacon Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company), and she's obsessed with healthy habits!She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. Think of her like your very own fitness mom - helping you get and stay healthy, but still owning her love of Reese’s cups. And if you don't catch her in her garden, the odds are good she's catching up on the latest Real Ho...2023-03-0640 min
The Health Yeah Life Podcast63. Struggles With Body Dysmorphia & How To Heal Your Relationship With Your Body w/Kim Basler Kim Basler is a Food Freedom & Mindset Coach, a Published Author, and canfitpro's New Presenter of the Year for her Body Image and Mental Wellness work. With 30 years in the industry, she specializes in disordered eating, body diversity, and helping women improve their self-worth beyond the number on the scale. Website Facebook IG Receive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebook Group 2023-02-2742 minThe Health Yeah Life Podcast63. Struggles With Body Dysmorphia & How To Heal Your Relationship With Your Body w/Kim Basler Kim Basler is a Food Freedom & Mindset Coach, a Published Author, and canfitpro's New Presenter of the Year for her Body Image and Mental Wellness work. With 30 years in the industry, she specializes in disordered eating, body diversity, and helping women improve their self-worth beyond the number on the scale. Website Facebook IG Receive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebook Group 2023-02-2742 min
The Health Yeah Life Podcast62. Learning How To Cycle Sync After A Diagnosis Of PMDD w/Briana Villegas of Hormone Rants Podcast Briana is a cycle-syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.The menstrual cycle & female hormones affect so much more than fertility and periods!Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana has experienced the transformation that is possible when you wo...2023-02-2042 minThe Health Yeah Life Podcast62. Learning How To Cycle Sync After A Diagnosis Of PMDD w/Briana Villegas of Hormone Rants Podcast Briana is a cycle-syncing coach & host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.The menstrual cycle & female hormones affect so much more than fertility and periods!Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above — when you align your to-do list(s) with your cycle everything gets easier.Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana has experienced the transformation that is possible when you wo...2023-02-2042 min
The Health Yeah Life Podcast61. Stepparenting Expert & Rapid Resolution Therapy Practitioner w/Maria Natpov of Synergistic Stepparenting Stepparenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting CoachesMaria offers a caring and playful coaching approach where clients feel energetically held and empowered to joyfully and confidently blend their families. Maria knows from experience that stepparenting isn’t something you pick up from scrolling the internet or crowdsourcing your friends.She believes that forging a relationship with your stepchild means learning to find your voice as well as hearing theirs.As the daughter of divorced immigrant parents and a stepparent herself, Maria understands blended families' communication and...2023-02-1349 minThe Health Yeah Life Podcast61. Stepparenting Expert & Rapid Resolution Therapy Practitioner w/Maria Natpov of Synergistic Stepparenting Stepparenting Expert and Trusted Advisor to Divorce Professionals, Financial Advisors, and Parenting CoachesMaria offers a caring and playful coaching approach where clients feel energetically held and empowered to joyfully and confidently blend their families. Maria knows from experience that stepparenting isn’t something you pick up from scrolling the internet or crowdsourcing your friends.She believes that forging a relationship with your stepchild means learning to find your voice as well as hearing theirs.As the daughter of divorced immigrant parents and a stepparent herself, Maria understands blended families' communication and...2023-02-1349 min
The Health Yeah Life Podcast60. Freeing Yourself From Food Addiction w/Julie Latz of Peaceful Eater For 45 years, Julie was obsessed with and controlled by food. It felt like her life revolved around it! She was a yo-yo Dieter, and when she went off a diet, she found herself binging on all of her favorite foods and felt miserably out of control.In 2010, Julie created a simple yet powerful process to finally become free from food addiction, which is detailed in her book stop binge eating and start living again. She coaches women worldwide on how to stop compulsive, emotional, and binge eating without dieting or deprivation. 2023-02-0640 minThe Health Yeah Life Podcast60. Freeing Yourself From Food Addiction w/Julie Latz of Peaceful Eater For 45 years, Julie was obsessed with and controlled by food. It felt like her life revolved around it! She was a yo-yo Dieter, and when she went off a diet, she found herself binging on all of her favorite foods and felt miserably out of control.In 2010, Julie created a simple yet powerful process to finally become free from food addiction, which is detailed in her book stop binge eating and start living again. She coaches women worldwide on how to stop compulsive, emotional, and binge eating without dieting or deprivation. 2023-02-0640 min
The Health Yeah Life Podcast59. Creating A Skin Care Line After Recreating Herself From A Panic Disorder Diagnosis w/Jeanne Retief of Figgi Life There is no secret to happiness. Life always happens. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, with a Ph.D. in International human rights and criminal law, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis, she decided to make a big change. She integrated her human rights backgrou...2023-01-3040 minThe Health Yeah Life Podcast59. Creating A Skin Care Line After Recreating Herself From A Panic Disorder Diagnosis w/Jeanne Retief of Figgi Life There is no secret to happiness. Life always happens. When Jeanne turned 35, she experienced great change, contemplation, confusion, frustration, and joy. She invested so much of her energy in becoming an expert in her field, with a Ph.D. in International human rights and criminal law, but realized that the career she had built with a single-minded focus no longer fulfilled or inspired her. It was a confusing and frightening realization. Facing a health and soul crisis, she decided to make a big change. She integrated her human rights backgrou...2023-01-3040 min
The Health Yeah Life Podcast58. Intuitive Eating, The Anti-Diet Approach, And Getting Out Of Diet Culture While Achieving Health Goals w/Casey Weiss of Your Case For Wellness Casey is a certified holistic nutritionist who lives in Northern California.She runs her practice, Your Case for Wellness, where she offers private and group coaching services.After almost a decade of struggling with eating disorders and body image issues, she knew there must be a better way to approach health.This is what propelled her back to study nutrition.Casey focuses on working with women who are ready to stop the yo-yo struggle and finally make peace with food and their bodies.She helps women to learn to...2023-01-2342 minThe Health Yeah Life Podcast58. Intuitive Eating, The Anti-Diet Approach, And Getting Out Of Diet Culture While Achieving Health Goals w/Casey Weiss of Your Case For Wellness Casey is a certified holistic nutritionist who lives in Northern California.She runs her practice, Your Case for Wellness, where she offers private and group coaching services.After almost a decade of struggling with eating disorders and body image issues, she knew there must be a better way to approach health.This is what propelled her back to study nutrition.Casey focuses on working with women who are ready to stop the yo-yo struggle and finally make peace with food and their bodies.She helps women to learn to...2023-01-2342 min
The Health Yeah Life Podcast57. Coaching Professional Women To Lose Weight For The Last Time w/Dr. Heather Awad of Vibrant MD Heather Awad, MD, is a family doctor in Minnesota who helps professional women who are aged 50 plus find permanent weight loss. She hosts the Vibrant MD podcast, where she discusses weight loss and women’s health, which you can find at Apple, Spotify, or wherever you listen to your podcasts. Family Physician and CEO Vibrant-MD Weight Loss for professional womenHost of Vibrant-MD podcast on Apple, Spotify, or anywhere you get your podcastsLinkedInInstagramFacebookVibrant-MD Weight Loss CourseReceive 40% OFF...2023-01-1640 minThe Health Yeah Life Podcast57. Coaching Professional Women To Lose Weight For The Last Time w/Dr. Heather Awad of Vibrant MD Heather Awad, MD, is a family doctor in Minnesota who helps professional women who are aged 50 plus find permanent weight loss. She hosts the Vibrant MD podcast, where she discusses weight loss and women’s health, which you can find at Apple, Spotify, or wherever you listen to your podcasts. Family Physician and CEO Vibrant-MD Weight Loss for professional womenHost of Vibrant-MD podcast on Apple, Spotify, or anywhere you get your podcastsLinkedInInstagramFacebookVibrant-MD Weight Loss CourseReceive 40% OFF...2023-01-1640 min
The Health Yeah Life Podcast56. The Principles And Science Of Holistic, Natural, And Integrative Therapies To Treat And Heal People With Cancer w/Dr. Nathan Goodyear of Brio Medical Dr. Goodyear is currently the medical director of a holistic, integrative cancer healing center in Arizona, where he uses the principles and science of holistic, natural, and integrative therapies to treat and heal people with cancer.It is not enough to target and eliminate cancer; one must heal.In addition, Dr. Goodyear is dedicated to dis-aise prevention, dis-aise resolution, and the wellness lifestyle through a solution-based, Holistic, Integrative approach founded in science.Brio MedicalDr. GoodyearContact Receive 40% OFF at ThriveMarket.comF...2023-01-091h 02The Health Yeah Life Podcast56. The Principles And Science Of Holistic, Natural, And Integrative Therapies To Treat And Heal People With Cancer w/Dr. Nathan Goodyear of Brio Medical Dr. Goodyear is currently the medical director of a holistic, integrative cancer healing center in Arizona, where he uses the principles and science of holistic, natural, and integrative therapies to treat and heal people with cancer.It is not enough to target and eliminate cancer; one must heal.In addition, Dr. Goodyear is dedicated to dis-aise prevention, dis-aise resolution, and the wellness lifestyle through a solution-based, Holistic, Integrative approach founded in science.Brio MedicalDr. GoodyearContact Receive 40% OFF at ThriveMarket.comF...2023-01-091h 02
The Health Yeah Life Podcast55. Are You Living Your Purpose & Choosing Your Own Path w/Daphne Wells Daphne helps midlife women feel safe, solid, and secure to share their magic with the world and make more money with ease and flow. As your Purpose and Spiritual Confidence Alchemist, Daphne delivers insanely powerful insights that give you radical permission to show up in your power and fulfill your purpose in the world. Through her life-changing coaching, inner circles, energy readings, and forecasts, and her book “Decide: Choose your own PATH”, she’s here to shake up your approach to business and life. When she’s not inspiriting women around the globe to make...2023-01-0242 minThe Health Yeah Life Podcast55. Are You Living Your Purpose & Choosing Your Own Path w/Daphne Wells Daphne helps midlife women feel safe, solid, and secure to share their magic with the world and make more money with ease and flow. As your Purpose and Spiritual Confidence Alchemist, Daphne delivers insanely powerful insights that give you radical permission to show up in your power and fulfill your purpose in the world. Through her life-changing coaching, inner circles, energy readings, and forecasts, and her book “Decide: Choose your own PATH”, she’s here to shake up your approach to business and life. When she’s not inspiriting women around the globe to make...2023-01-0242 min
The Health Yeah Life Podcast54. Surviving And Overcoming 2 Traumatic Brain Injuries w/Trevor Jones of Trevor Jones Speaks Trevor Jones is a retired physician who has sustained and recovered from two traumatic events throughout his life.As a child, he was involved in a motor vehicle accident that left him paralyzed and with a traumatic brain injury that forced him to re-learn how to walk, talk and read.He graduated from college in engineering and went on to medical school, where he graduated at the top of his class.In his 20s, he was walking through a crosswalk and was run over as someone ran a red light. He suffered a...2022-12-2638 minThe Health Yeah Life Podcast54. Surviving And Overcoming 2 Traumatic Brain Injuries w/Trevor Jones of Trevor Jones Speaks Trevor Jones is a retired physician who has sustained and recovered from two traumatic events throughout his life.As a child, he was involved in a motor vehicle accident that left him paralyzed and with a traumatic brain injury that forced him to re-learn how to walk, talk and read.He graduated from college in engineering and went on to medical school, where he graduated at the top of his class.In his 20s, he was walking through a crosswalk and was run over as someone ran a red light. He suffered a...2022-12-2638 min
The Health Yeah Life Podcast53. Personal Trainer And Health Coach Helping Mom's Before, During, And After Pregnancy w/Courtney McManus of Form Fit Online & Raising Healthy Humans Podcast Courtney has been a Personal Trainer since 2006 and works specifically with Pre/Postnatal and Perimenopausal moms. Her passion is to help women feel good about themselves while making small daily changes to help them live a healthier, more movement and exercise-rich life while ensuring they don’t deal with aches and pains in the process. WebsiteFacebook CommunityRaising Healthy Humans PodcastReceive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebook Group 2022-12-1948 minThe Health Yeah Life Podcast53. Personal Trainer And Health Coach Helping Mom's Before, During, And After Pregnancy w/Courtney McManus of Form Fit Online & Raising Healthy Humans Podcast Courtney has been a Personal Trainer since 2006 and works specifically with Pre/Postnatal and Perimenopausal moms. Her passion is to help women feel good about themselves while making small daily changes to help them live a healthier, more movement and exercise-rich life while ensuring they don’t deal with aches and pains in the process. WebsiteFacebook CommunityRaising Healthy Humans PodcastReceive 40% OFF at ThriveMarket.comFollow Us FacebookInstagramFacebook Group 2022-12-1948 min
The Health Yeah Life Podcast52. How Juicing Can Cure You From Illness w/Katrina Howard of Juice Ikon Kat, aka The Juice Ikon, is a small business owner, wife, and busy homeschooling mother of two boys!Like many people struggling to balance everyday life, career, and responsibilities while maintaining their physical and mental health, she was overwhelmed by chronic pain, depression, and anxiety.After multiple surgeries, ineffective medications, and failed medical procedures to improve herprognosis, she decided to take her health into her own hands.Kat’s desire and determination to create a better quality of life led her to juicing and healthy eating, thus allowing her to live a su...2022-12-1251 minThe Health Yeah Life Podcast52. How Juicing Can Cure You From Illness w/Katrina Howard of Juice Ikon Kat, aka The Juice Ikon, is a small business owner, wife, and busy homeschooling mother of two boys!Like many people struggling to balance everyday life, career, and responsibilities while maintaining their physical and mental health, she was overwhelmed by chronic pain, depression, and anxiety.After multiple surgeries, ineffective medications, and failed medical procedures to improve herprognosis, she decided to take her health into her own hands.Kat’s desire and determination to create a better quality of life led her to juicing and healthy eating, thus allowing her to live a su...2022-12-1251 min
The Health Yeah Life Podcast51. How Becoming Sober Changed The Direction Of A Once Suicidal Man Into Becoming A Recovery And Success Coach w/Skip Sams Skip Sams is an award-winning composer, performing artist, multimedia producer, and sober coach. Skip has over 16 years of recovery from crystal meth, alcoholism, and bipolar disorder. In 2004, he was diagnosed with HIV. For over a decade, Skip has been defying these diagnoses and helping musicians and performing Artis who have lost their technical skills, disconnected from their inner music, and whose spark of creativity has gone dark. His mission is to help 10,000 musicians share their light and hope of recovery through 10,000 recordings and 10,000 performances by 2030. http://www.skipsams.com and http://www...2022-12-0543 min
The Health Yeah Life Podcast50. BONUS - The 15 Most Important Things I Have Learned Since Having Colon Cancer (Over The Past 3 Years) The 15 Most Important Things I Have Learned Since Having Colon CancerColon cancer doesn't define me, but it changed me. 1) Your body is made of the food you eat - the power of nutrition2) Diseases manifested from nutrition - dietary intervention3) Diseases caused by sugar – causative agent4) We've normalized poor food choices – you're weird if you eat Whole Foods5) Food can be power or disease6) Bio-individual – trust your body - listening to your body does it or doesn't it work for you7) Ances...2022-11-2825 min
The Health Yeah Life Podcast49. Meal Plans And Family Connection Around the Table w/Kare Maryn of Kitchen Life Transformation Kare Maryn is a Kitchen Coach, making meal planning simple & easy with her proven, step-by-step framework that helps moms put a fresh, homecooked meal on the table several nights/week without any mealtime drama so they can feel calm & connected around the dinner table.As a former personal chef, a wife, and a mom, Kare knows what it takes to make meal planning a quick & easy habit that you repeat each week without stress or overwhelm so you can feel good about what you're feeding your family.Website: www.KitchenLifeTransformation.comFacebook: www.faceb...2022-11-2138 min
The Health Yeah Life Podcast48. Overweight And Food Obsessed Individuals w/Dr. Glenn Livingston of Never Binge Again Glenn Livingston, Ph.D. is a veteran psychologist and long-time CEO of a multi-million dollar consulting firm that has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. 2022-11-1447 min
The Health Yeah Life Podcast47. Tackling Diabetes Through Literature - The Adventures of Exo and Cy - An Interactive Book by David Norec David Norec is a type 2 diabetic and former teacher who lost a brother and a sister to diabetes. From these tragedies, he wrote The Adventures of Exo and Cy. Mr. Norec has made it his mission to educate children of all ages about healthy eating and exercise.T H E B O O KThe Adventures of Exo and Cy follows Exo and his dog Cy (exercise) in the town of O.B. City (obesity) where Mayor Diane Beeties (diabetes) wants everyone to be unhealthy.In this first book, Mayor Beeties sends...2022-11-0734 min
The Health Yeah Life Podcast46. Learn How Pelvic Floor Therapy Can Help You w/Vanessa Dougan of The Inspired Action Method Vanessa is a physical therapist specializing in pelvic health and works mostly with women.She is a holistic practitioner who believes in looking at the whole person and not just the physical “problem area” or injury.She is also a busy mom of 4 kids ages 2-7Website: www.theinspiredactionmethod.com5 Tips To A Healthy Pelvic Floor: www.theinspiredactionmethod.com/5-tips-to-a-healthy-pelvic-floor-ebook Course: https://www.theinspiredactionmethod.com/pelvicfloorcourseFacebook: https://www.facebook.com/vanessa.dougan.5IG: https://www.instagram.com/iamvanessadouganFollow Us At: www...2022-10-3142 min
The Health Yeah Life Podcast45. Helping Busy Mum's Create A Sustainable Home Yoga Practice w/Nicola Ferns of Nicola Ferns Yoga Nicola Ferns is the yoga teacher for ambitious Mums who want to maintain beautiful relationships with their kids AND build the career and life they dream of. Her Recharge membership helps Mums to create a short, authentic and sustainable home yoga practice that transforms their energy levels and confidence so they can keep taking action to create a life full of love, prosperity, and growth. She’s a recovering Secondary school teacher and Mum to 2 amazing, strong-willed little girls.Free guide on how to begin a customized home yoga practice that works for yo...2022-10-2437 min
The Health Yeah Life Podcast44. Midlife Crisis And Maintaining Health And Fitness w/Joshua Stewart of The Mediocre Observer Author of Landing Mediocrity (Reflections of an Underperformer), writer at The Mediocre Observer, and self-described "American Nobody" Joshua Stewart.Website: https://themediocreobserver.comBook: Amazon (Affiliate Link) 9-Week Holiday Health Challenge: www.holidayhealthchallenge.infoFollow Us At: www.HealthYeahLife.comFacebook: www.facebook.com/HealthYeahLifeInstagram: www.instagram.com/healthyeahlifeFacebook Group: www.facebook.com/groups/healthyeahlifergroup 2022-10-1751 min
The Health Yeah Life Podcast43. Registered Holistic Nutritionist and Functional Hormone Educator w/Elesha Tsui of Holistic Diamond Wellness For over 20 years, Elesha has been a noteworthy leader in the health and wellness space. She holds a Bachelor of Science in Kinesiology, a Bachelor of Education from the University of Western Ontario, and a Natural Nutrition diploma from the Canadian School of Natural Nutrition. Elesha has gained extensive experience working in many roles in the health and wellness industry. She started her career as a Personal Trainer, then became a Certified Kinesiologist and Health Center Manager. After attending Teachers College, she taught High School Health & Physical Education and Mathematics for 15 years...2022-10-1041 min
The Health Yeah Life Podcast42. Get Out Of Your Rut, Lose Weight And Feel Great w/Ashley Carlotta of Better Health By Accountability Ashley Carlotta resides in Mckinney, Texas, with her husband and 3 kids. She believes that it is possible to lose weight without being on a diet. As a Certified Health Coach, Ashley has held hundreds of women accountable to eat well and exercise while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, coaches women worldwide, and believes daily accountability support is key to reaching your health and wellness goals. Her accountability coaching provides daily communication, check-ins, guidance, and continuous reminders. Ashley’s clients ar...2022-10-0347 min
The Health Yeah Life Podcast41. How To Get Well And Stay Well Naturally w/Reed Davis of Functional Diagnostic Nutrition Over 20 years ago, FDN Founder, Reed Davis, recognized that most patients with chronic conditions were caught in a frustrating trial-and-error cycle, desperately searching for answers but never finding the lasting results they were after. He watched as patients went from practitioner to practitioner, only to be told “everything looks normal” or to be convinced of yet another unsuccessful supplement protocol, fitness program, or healing modality. Reed refused to be just another practitioner in this endless cycle. So he committed to being the last person his clients saw on their quest for answers & better health. Over the next ten yea...2022-09-2645 min
The Health Yeah Life Podcast40. Healing Your Eyesight So You No Longer Needed Glasses w/Orit Kruglanski A Visual Educator Orit Kruglanski is a visual educator, she helps people of all ages play their way to better eyesight, reducing eyestrain and the need for glasses.She got glasses when she was 7, and at 38 started improving her vision from -8.5 diopters to her current no-glasses life.She is the author of "I see clearly", an illustrated Bates Method book for children (and adults who secretly buy it for themselves), and “Play your way to better eyesight, a parent's guide to natural vision”.She lives in Barcelona and works online and in person. 2022-09-1946 min
The Health Yeah Life Podcast39. Making Healthy Living Fun And Easy So You Can Lose Weight, Get More Energy And Love Your Life w/Dr. Orlena Kerek Dr. Orlena trained as a pediatric doctor in the UK.She now lives in Spain with her husband and four kids. She teaches busy women in their 40s and 50s to lead a healthy life they love so they can lose weight naturally, fix their relationship with food, get loads of energy and lead a long and healthy life.She teaches four pillars of health (healthy eating, an exercise that lights you up, delicious healthy sleep, and emotional wellness, including stress levels.)She teaches habits, systems, and routines so you can do it wi...2022-09-1237 min
The Health Yeah Life Podcast38. Living With Autism, Being Bullied As A Child, and Becoming The Crazy Fitness Guy w/Jimmy Clare When Jimmy was born, doctors told his parents that he would not be able to walk without braces or crutches. He was bullied in school as a child from elementary through high school.He also lives with spinal stenosis. But Jimmy’s persistence and dedication led him to attend college and major in media studies.Jimmy’s goal is to be a well-known motivational speaker worldwide. Jimmy Clare is a motivational speaker, Autism Advocate, author, and founder of CrazyFitnessGuy. Website: https://www.crazyfitnessguy.com Facebook: https://ww...2022-09-0534 min
The Health Yeah Life Podcast37. Discovering The Missing Piece To Lasting Weight Loss And How To Stop Yo-Yo Dieting w/Lisa Goldberg of Lisa Goldberg Nutrition Lisa Goldberg is a nutritionist and weight-loss coach with a master’s degree in ClinicalNutrition from New York University.She is an author, a Certified Nutrition Specialist, and a Certified Dietician/Nutritionist.Lisa has been coaching clients for over 20 years. She focuses on mindset change,mindful eating, and habit and behavior change.She teaches her clients how to break their old patterns around food and eating so that they can end their struggle with emotional eating that leads to yo-yo dieting.Her clients create sustainable lifestyle changes that em...2022-08-2944 min
The Health Yeah Life Podcast36. Jumping Money Lifelines And Creating Wealth From The Quantum Field Of Potential w/Sandia Pillay of SP Investment Holdings Sandia is passionate about how you can create your reality deliberately and consciously. She has been devoted to new thought and metaphysical and spiritual teachings. Sandia is an Executive Corporate Strategist by profession and a commodity broker, and her company has the likes of clients such as the Bill & Melinda Gates Foundation. However, her passions lie in serving as a global business and life coach. She also teaches how to create generational wealth by installing a new subliminal wealth framework that focuses on jumping money lifelines and creating wealth from the quantum field...2022-08-2252 min
The Health Yeah Life Podcast35. From Trauma To Triumph - Becoming A Certified Master Herbalist, Certified ZYTO Specialist, a Certified SHAPE ReClaimed Practitioner, and a Certified Lifeguard w/Samantha Wendt of Empowered By Nature Wellness Center From a daunting tale full of trauma, this mama of two, and wife, had to make a heroic decision…does she stay down or rise up like a Phoenix?Samantha Wendt has a trauma-to-triumph story that is truly unbelievable until you hear about it, and then it will leave you feeling awe-inspired.During Samantha’s triumph over trauma, she became a Certified Master Herbalist, Certified ZYTO Specialist, a Certified SHAPE ReClaimed Practitioner, and a Certified Lifeguard.She has become the bridge for others struggling in their wellness to transition to living life to its...2022-08-1533 min
The Health Yeah Life Podcast34. Learning To Love Food That Nourishes Our Body w/Melina Gilbert Melina is a Health & Wellness Coach who empowers women to overcome their emotional eating and hit their health goals without diets and fads. Melina walked through 13 years of exhaustion, fatigue, and emotional eating, and over the past 8 years Melina has radically transformed her life from the inside out where she is now healthy and well. She has overcome the issue of emotional eating in her life and now loves to eat healthily and holistically without living from a diet. With a background in social work, counseling, and pastoral care, Melina has worke...2022-08-0840 min
The Health Yeah Life Podcast33. Finding The Root Cause Through A Holistic Approach - Mind, Body, And Spirit W/Khristee Rich of The Dancing Curtain Khristee Rich is a holistic health expert, healer, and writer who advocates for women's health and wellness.With over twenty years as a researcher and seventeen years as a holistic expert, she empowers women to heal their chronic conditions and trauma using a holistic approach and the natural medicine of the Earth so that they become healthy, joyful women and make the impact they desire in their lives. Khristee is currently writing a three-book series on childbirth around the world. Website: www.thedancingcurtain.com IG: www.instagram.com/khristeerich Facebo...2022-08-0145 min
The Health Yeah Life Podcast32. Challenge Yourself Physically, Mentally, And Emotionally With Yoga w/Megan Nolan Megan helps driven high-performing women to press pause in their busy lives to get out of overwhelm and stress so they can be top achievers.She is the creator of the Power Pause Method, which combines the tools of Yoga, movement, breath work, and mental fitness to help them be more productive and profitable.IG: https://www.instagram.com/iammegannolanWebsite: www.megan-nolan.com GIFT: Energy Boost Blueprint www.giftfrommegan.com Join The Health Yeah Life Community: www.HealthYeahLife.info/JoinFollow Us At: www.Heal...2022-07-2532 min
The Health Yeah Life Podcast31. Success Comes In All Forms From Building Businesses As An Entrepreneur To A Vegan Lifestyle w/Jake Lang of The Entrepreneur Ride Along Jake Lang is an author, entrepreneur, and founder of over eight online businesses.Jake now helps new entrepreneurs start and scale their first online business at TheEntrepreneurRideAlong.com where he shares his experiences along the entrepreneurial journey of starting and growing new businesses.It's Jake's mission to start a new online business every year and share everything behind the scenes through his books, Podcast, and Blog so that new entrepreneurs can learn from Jake's mistakes, understand the struggles of starting a new business, and find the path to entrepreneurial success. Website: ht...2022-07-1840 min
The Health Yeah Life Podcast30. Uncovering The Body's Hidden Stressors w/Raewyn Guerrero of Well Works After years of trying to solve the chaos of Anxiety, IBS, Eczema, Migraines, and Hormonal Imbalances with traditional Medicine, Raewyn Guerrero, completely turned her health around when she discovered the evidence-based framework of Functional Medicine and Functional Diagnostic Nutrition. This approach revealed how the gut is connected to the brain, to hormones, to the skin – to pretty much all health.She now shares many of the strategies that have helped her with her clients.Raewyn is constantly attending conferences by leaders in the functional medicine, anti-aging, and leadership space so that she can bring...2022-07-1443 min
The Health Yeah Life Podcast29. BONUS - It All Started With Strawberries w/Amy Cross of The Cross Legacy Amy Cross from The Cross Legacy, an endeavor to build upon the knowledge and skills she had passed down to her by her grandparents.She currently lives in a suburban homestead but grew up in a farming community.Her family deals with many food allergies, and cooking from scratch is not only something that she enjoys doing but also a necessity to accommodate those in their house who have certain food requirements.She will tell you that she has been blessed with such a wealth of knowledge from her family and Loves sharing i...2022-07-1143 min
The Health Yeah Life Podcast28. A Journey That Includes Infertility And Learning To Live A Fulfilled Life As A Business Owner And Mom w/Maria Gavriel Maria Gavriel is a Business & Life Strategist, TEDx Speaker, Award-Winning Author, 2time Entrepreneur, and the voice behind www.MariaGavriel.com. She has been empowering purpose-driven women to create fulfilling, prosperous, passionate lives doing what they love…and has been featured on TEDx, FOX, CBS, NBC, NPR, Arianna Huffington's Thrive, YahooNews!, Magazines, as well as Global Leadership Conferences and Women’s Summits, sharing how to achieve your ultimate vision, and create massive success without it costing what matters most in life.Maria enjoys helping women break down the barriers that have restricted their ability to create the con...2022-07-0741 min
The Health Yeah Life Podcast27. An Endometriosis Diagnosis From Traditional Medical Professionals To Seeking Natural Cures & Merging Them Together w/Jessica Ophus of Purely You Healing JESSICA OPHUS, RNPurely You Healing - Become Purely You so you can give yourfamily the best of you, not what's left of you.Jessica is a Nurse and a Women's Wellness Coach.After working with hundreds of women one-on-one, and finding peace in her own life, she developed a pathway to guide women out of burnout and exhaustion and into peace and happiness.She lives in Montana with her husband, Bonus Daughter, and dog, Jaxon.She is the author of the children's book Bonus Love and has...2022-07-0444 min
The Health Yeah Life Podcast26. Going From Yoga Instructor To Yoga Retreat Planner & Helping Other Instructors To Run Their Own Retreats W/Erin Wimert of Panacea Retreats Erin has been teaching yoga and fitness in Denver, CO for the last 13 years and has been hosting and leading retreats for 8. She aspires to help other teachers succeed in executing profitable and thriving retreats of their own with her full-service retreat planning and coaching.Website: www.panacearetreats.coIG: www.instagram.com/erinwimertIG: www.instagram.com/panacearetreats Join The Health Yeah Life Community: www.HealthYeahLife.info/JoinFollow Us At: www.HealthYeahLife.comFacebook: www.facebook.com/HealthYeahLifeInstagram: www.instag...2022-06-3032 min
Habits and Humor28: Gut Health & Optimism in Tough Times with Karin BanghartGut health is a big deal, but there’s not a lot of people talking about the simple solutions, but we are! If this is something you struggle with, this episode is for you! You can do this! It’s not as hard as you think, but it might be more important than you think!
Karin Banghart is our amazing guest today who talks to us about how gut health and gluten free living saved her life! Karin Banghart, is a Certified Integrative Nutritional Health Coach, Specializing in Gut Health. After being diagnosed with colon cancer in January...2022-06-2939 min
The Health Yeah Life Podcast25. BONUS - The 4 Simple Steps To Nurturing Your Mind W/Benjamin Yeh Benjamin Yeh is a Business and Transformation Coach. Ben's career has evolved from being a real estate consultant, investment officer for a family office where he invested over $1 billion dollars, serial entrepreneur, husband, father, advisor/coach, and overall student of life. Combining his investment experience, business coaching, and spiritual journey, Ben empowers entrepreneurs on how to gain clarity in their purpose, and their 'True North', and thrive in their business with aligned direction, strategy, and execution. Ben launched his Boom Vision Podcast in 2021, a show designed for driven entrepreneurs and professionals seeking c...2022-06-2743 min
The Health Yeah Life Podcast24. Overcoming Health Issues That Traditional Medicine Was Unable To Resolve W/Regina of Unlock The Powers Regina is a Holistic Health Coach, SUCCESS Life Coach, an NLP Practitioner, Biodynamic Craniosacral Therapist, a Clinical Hypnotherapist, and Corrective Exercise Therapist. In her twenties, she suffered from chronic pain, hormonal imbalances, depression, and anxiety and was frustrated with the lack of help the medical system was providing her. That's when Regina decided to study the human body to heal herself. This journey led her to find her passion and since 2006 she has helped countless people with their health challenges. Website: https://unlockthepowers.comIG: www.instagram.com/empoweredmewellnessJo...2022-06-2338 min
The Health Yeah Life Podcast23. Learning How To Say No (As A Woman) & Setting Personal Boundaries W/Treasa Edmond of The Writing Mindset Treasa Edmond is a best-selling, nonfiction ghostwriter, content strategist, andpodcaster.Her most recent project is the launch of the Boss Responses podcast. She isalso finishing up “Who’s the Boss?” her upcoming book on effective client managementand communication for contract workers, small business owners, and B2B companies.Her book shares templated responses to difficult client questions and situations.During her years of working with clients, Treasa has gained a unique understanding ofthe mindset required to create superfan clients while maintaining her own sanity.2022-06-2038 min
The Health Yeah Life Podcast22. Busy Mom, Busy Life & Learning To Empower Yourself And Gain Health And Happiness Along The Way W/Stephanie Polcyn of I Am A Sweet Disaster Stephanie is a mom of 4. She has been married for the last 14 years to her husband, an army veteran. She was born and raised in Chicago but, due to the military, has spent time in a few other cities and countries. She calls herself your health sponsor because a coach will usually be there only when it is good or to tell you what you are doing wrong. Stephanie is there for all the moments any time of day. She will be the one to tell you to step away from the cookies b...2022-06-1643 min
The Health Yeah Life Podcast21. GI Symptoms That Lead To A Crohn's Diagnosis W/Khara' Jefferson Of KAJ Wellness Khara' Jefferson is a doctorally prepared certified nurse practitioner.She is also an Oola life coach and a reiki master.She has worked in emergency medicine, urgent care, and telehealth settings, helping patients of all ages as an NP and registered nurse for over 20 years.She is passionate about engaging and empowering patients to have more control over their health and wellness but also emphasizes overall life balance. Khara' is currently the program director of a Doctor of Nursing Practice program online and an assistant professor teaching quality improvement methodology to im...2022-06-1344 min
The Health Yeah Life Podcast20. Domestic Violence, Alcohol & Drug Addiction & Becoming A "SurThrivOr" W/Christine Malek of SASSI Coach Christine Malek is the founder and creator of SASSI® Coach, a motivational speaker, and an International Advocate for Women Against Abuse & Domestic Violence based in Knoxville, TN. Her unique approach brings out the strength and the light that shines in each woman, especially those that have survived abuse.She believes once you are out of that situation, there is an obstacle for that woman; to face an even bigger challenge – what do I do now, and who am I?Her SASSI® Program is designed to help you find those answers with a new begi...2022-06-0952 min
The Health Yeah Life Podcast19. BONUS - Surviving The Business Of Dying W/MJ Charles Of Last Wishes N Support MJ Charles, “The Last Wishes Facilitator", provides a simple process for those who want to assemble their last wishes.Based on her own experience of losing a loved one suddenly, MJ gives you peace of mind, knowing your last wishes will be carried out after you are gone, having left detailed instructions.An award-winning author and creator of the “Gathering Your Wishes” program, MJ provides an easy-to-use tool, so that you can compile detailed instructions to facilitate your will after you are gone.She is quick to point out that this process does not cr...2022-06-0626 min
The Health Yeah Life Podcast18. How To Form 3 Daily Habits To Create A Happy And Successful Life W/Suzi B Of Live Life Conscious Suzi B is the author and founder of Life Conscious: the system that teaches how simplicity and habits are the key to a happy and successful life, present and future.Suzi is a wife, mom of 4, travel lover, adventure seeker, and happiness obsessor.She combines her work as a personal trainer with her research of habits and helps people create their ideal lives by harnessing the power of habits.With one pillar focus, using your 2 superpowers to form 3 daily habits, Health, happiness, and success is as simple as 1-2-3.Website: w...2022-06-0240 min
The Health Yeah Life Podcast17. Healing Your Body From Sjögren's Syndrome W/Divya Dhawan Divya Dhawan is a Certified IIN health coach, with a background in life science and education. She is extremely passionate about finding holistic healing for Sjogren’s syndrome and getting good health in general, after Sjogren’s diagnosis brought her life to a standstill. She was told, like all other people with Autoimmune disorders, that there’s no cure for Sjogren’s and that only management is possible. Her positive outlook and resilient nature came in handy at this point and helped her to get into remission thereafter, and she has stayed there for almost 9 years now. 2022-05-3046 min
The Health Yeah Life Podcast16. Living Life Without Fear Of Leaks, Pain Or Pelvic Floor Issues W/Jen Landry Of Moms Fit Life Jen Landry is a leader in functional fitness.She specializes in pregnant, postpartum, and everyday women.As a mother of two little girls and two pregnancies that left Jen feeling weak, broken, and in need of answers, she discovered the Pregnancy and Postpartum Corrective Exercise Certification.Obtaining this certification changed the way Jen looked at pregnancy and postpartum fitness as well as female health in general.It ignited a fire to help as many women as possible, so they could avoid what Jen experienced.She is the CEO and...2022-05-2647 min
The Health Yeah Life Podcast15. Discover the Sacred Connection of Tantra W/Jaylala Of Conscious Vibrations Healing What is Tantra? “Erotic love, enjoyed by the ignorant, becomes bondage. That very same love, tasted with understanding, brings liberation.” - ĀryadevaCreating Purity of MindTantra teaches unconditional love, human connection, intimacy, communication, and listening to and understanding your partner in both your everyday lives and in the bedroom. That means it's a partnership where the purpose (as a couple) is to be as conscious and connected as you possibly can be. To be real, confront your fears, work through them, and grow in love.And it's this practice of realness, t...2022-05-2337 min
The Health Yeah Life Podcast14. Learn To Love Your Body W/ Debbie Saroufim Of Body Relationship Debbie Saroufim is a body relationship coach. After her struggle for years with an eating disorder, she now helps women make peace with food and build up their immunity to diet culture.Website: www.bodyrelationship.com Join The Health Yeah Life Community: www.HealthYeahLife.info/JoinFollow Us At: www.HealthYeahLife.comFacebook: www.facebook.com/HealthYeahLifeInstagram: www.instagram.com/healthyeahlife 2022-05-1945 min
The Health Yeah Life Podcast13. Becoming Your Own Health Expert W/Laura Weiner-Kiser Of Change By Challenge Laura Weiner-Kiser works as a speaker, certified personal trainer, nutrition specialist, and certified health and life coach. For the last decade, her mission has been to help people build a bridge from where they are to where they want to be.Today’s culture leaves people seeking worthiness from our external world. Laura simplifies neuroplasticity to make it a useful tool for anyone who is ready to heal the unhealthy relationships they have in their life.Whether that be to food, movement, communication, time, or themselves. Wherever Laura goes her passion radiates, whether that be wi...2022-05-1645 min
The Health Yeah Life Podcast12. Resilience Expert & The Power Of Survival From Being Your Own Advocate W/Karen Dean of Karen Dean Speaks Karen is an incredible motivational speaker, coach, entrepreneur, and bestselling author who brings audiences through her own personal stories of resilience and inspires with an amazing sense of positivity.Recognized by the RBC Canadian Women Entrepreneur Awards as a Nominee three times, Karen has operated successful businesses in many different industries for over 25 years.She has been a mentor to women in business throughout her career and was mentored herself by Arlene Dickinson of CBC TV’s Dragon’s Den. Karen shows her dedication to her community through extensive volunteering, including roles as a fo...2022-05-0944 min
The Health Yeah Life Podcast11. Healthy Home Expert Creating Eco-Friendly Toxin-Free Homes For Families W/Loni Brown Of Entirely Eco & Wholesome Nest Loni Brown, Healthy Home Expert and Founder and CEO of EntirelyEco and Wholesome Nest help parents design and create beautiful eco-friendly, toxin-free homes for their families. While pregnant with her daughter, Loni learned how toxins and chemicals commonly found in home products could contribute to disease and impact a baby’s development. Thus, Loni spent her entire maternity leave researching which brands and products were genuinely safe and were able to build her dream nursery and home with certified organic, eco-friendly decor. Wanting to make going eco-friendly easier for other parents, EntirelyEco was born.2022-05-0249 min
The Health Yeah Life Podcast10. Empowering Women in the Battle Over Health Challenges W/Heather Harris Heather Harris is an international speaker, physical therapist, and certified coach with the John Maxwell Team.She lives by the motto, “when you fall off a horse, you get back on and ride again,” and perseverance is one of her most significant character traits.Having invested 21 years of her career in the healthcare industry facilitating recovery mindsets in patients who were seeking to improve their health during challenging experiences, she never imagined the day would come when she would have to activate those same skills in preservation of her own health.She has batt...2022-04-2547 min
The Health Yeah Life Podcast9. Raising Kids With Disabilities And The Power Of Non-Toxic Living W/Gina Badalaty of Embracing Imperfect Gina Badalaty is a writer focusing on non-toxic living.For five years, she was an investigator for Mamavation.com, researching harmful chemicals and their impact on consumers, and then for Natural Living Family for two years.Her work has been featured on Project Non-GMO and Women’s Savvy Alliance.She writes about raising kids with disabilities on her blog, EmbracingImperfect.com.She is also a consultant with Pure Haven, coaching families on how to detox their lives. Gina lives in Pennsylvania with her husband, her two daughters, and thei...2022-04-1840 min
The Health Yeah Life Podcast8. BONUS - Harnessing Your Health Through Movement And The Breath W/Shawn Flot of Moving Into Harmony From a well-rounded professional and playful life, Shawn has a passion for guiding others who want to explore and use their greatest potential in any life experience.He loves tailoring programs to meet each person’s desires. From a profound wonder of the body and mind’s full potential, through movement and the breath, his wish for everyone is to achieve their best selves - helping them potentiate their body and mind, and ascend and experience new heights in their lives.The experiences that have helped shape his service to others include:• retired-professional triath...2022-04-1453 min
The Health Yeah Life Podcast7. Empowering Your Gluten-Free Life W/Jennifer Marcks of Gluten Free Marcks The Spot Jennifer Marcks is a Certified Gluten-Free Health Coach who helps moms ditch the stress and overwhelm to create a sustainable gluten-free lifestyle that works for their families so that one day it's all just routine. As the creator of Gluten-Free MARCKS The Spot, Jennifer helps moms and families fall in love with their gluten-free life. Having Celiac Disease and gluten intolerance in her family, she knows exactly what you are going through. Jennifer helps empower your kitchen skills to gain back your energy and learn how to change your plate to change your l...2022-04-1150 min
The Health Yeah Life Podcast6. Cannabis Therapy W/Dr. Pepper Hernandez Dr. Hernandez spends her time as a Speaker, Journalist, and Activist on Healthy Living Nutrition.She leads lectures, conferences, and retreats around the world.She also teaches courses and travels the world for more research and learning opportunities.Her life has been dedicated to health and wellness. Dr. Hernandez is a Board-Certified Holistic Health Practitioner with a thriving local practice in Humboldt County, Northern California. Currently, she is a monthly Cannabis Content Creator and Medical Nutritional journalist. She completed her requirements in 2015 with the California Healing Institu...2022-04-0434 min
The Health Yeah Life Podcast5. Chronic Illness Warrior W/Cynthia Rossini Cynthia Rossini is a warrior when it comes to chronic illness. She is an accredited Integrative Nutrition Health and Wellness Coach. Cynthia specializes in Chronic and Mystery Illness (autoimmune disease), Hashimoto’s disease, Lyme disease, Hormone deficiencies, Cancers, early childhood prevention, and patient advocacy. She utilizes Medical Medium protocols to guide her clients through the challenges and hardships of illness and is passionate about life, healing, and prevention. Follow Cynthia at: https://www.instagram.com/thewildblueberrybabeMedical Medium: www.medicalmedium.comJoin Our Community: www.HealthYeahLife.Info/Join ...2022-03-281h 06
BalancedLife with Debi Carlin BoyleGuest: Karin Banghart Subject: Answering your Health and Wellness QuestionsGuest: Karin Banghart Subject: Answering your Health and Wellness Questions2022-03-2255 min
The Health Yeah Life Podcast4. Financial Well-Being W/Lea Satterfield of MPower Co Lea Satterfield's mission is to empower people to be the CEO of their life. Lea has a background in personal finance and worked in the investment regulatory world for over a decade. She saw that so often people were reluctant to make positive changes in their life and she is here today to help us better understand the connection between health and wealth. She studied personal finance in college, and then went on to investigate and audit investment professionals for over a decade. She uncovered Ponzi schemes and also found that a lot of fin...2022-03-2148 min
The Health Yeah Life Podcast3. Functionally Autoimmune W/ Brandi Muilenburg Brandi Muilenburg is a registered Respiratory therapist with over 10 years of critical care experience.She is also a certified Integrative Nutritional Health Coach specializing in autoimmune disease, gut health, and detoxification.Brandi is a published author, speaker, host of the Functionally Autoimmune podcast, and founder of Functionally Autoimmune LLC.https://functionallyautoimmune.com IG - https://www.instagram.com/brandimuilenburg 2022-03-1443 min
The Health Yeah Life Podcast2. A Plant Based Journey W/Tavo Casado of Dad Goes Green Tavo Casado is the founder of DadGoesGreen.com, a fun, judgment-free, plant-based project aimed at helping people find their own plant-based purpose, and according to his 14-year-old daughter, “the BEST dad in the world”.He has been blogging and refining his own creative approach to a healthy lifestyle since 2019.Get your FREE Ultimate 10 Day Plant-Based Starter Guide at:https://dadgoesgreen.com/guide 2022-03-0753 min
The Health Yeah Life Podcast1. My Story & Health Journey / Overcoming Cancer Hello, my friend! My name is Karin Banghart. I am a Certified Integrative Nutritional Health Coach and Gut Health Advisor. I am married to the love of my life, Mom of 5, and Mimi to 6 beautiful grandkids! After being diagnosed with colon cancer in January 2020, I knew changes were needed.My journey over the next 18 months led me to become a Certified Integrative Nutrition Health Coach, Specializing in Gut Health.After numerous struggles, I discovered how my body could be healthy. I decided it was time to break free from my limitations and st...2022-02-2716 minThe Health Yeah Life Podcast1. My Story & Health Journey / Overcoming Cancer Hello, my friend! My name is Karin Banghart. I am a Certified Integrative Nutritional Health Coach and Gut Health Advisor. I am married to the love of my life, Mom of 5, and Mimi to 6 beautiful grandkids! After being diagnosed with colon cancer in January 2020, I knew changes were needed.My journey over the next 18 months led me to become a Certified Integrative Nutrition Health Coach, Specializing in Gut Health.After numerous struggles, I discovered how my body could be healthy. I decided it was time to break free from my limitations and st...2022-02-2716 min