Shows
Beyond the DoseUnlocking Connection: Psilocybin, Energy Work & Midlife Relationships with Dr. Karin CaldeIn this episode of Beyond the Dose, host Michelle Harrell sits down with Dr. Karin Calde, a therapist-turned-relationship coach and practicing psilocybin facilitator. Together, they explore the challenges and transitions that midlife couples face, from empty nesting to career shifts, menopause, and evolving relationship dynamics. Karin shares insights on the Energy Leadership Index and how understanding our energy patterns can improve communication and connection. Plus, they dive into the transformative role of psilocybin in relationship healing, helping couples break through emotional blocks, deepen intimacy, and rediscover their shared vision for the future. If you’ve ev...2025-02-1342 min
Hearts Entwined PodcastCan Plant Based Medicine Create More Intimacy & Connection? - Lyn Smith & Karin CaldeLyn welcomes relationship and self-development coach Karin Calde to dicuss the intriguing question of can plant-based alternatives and medicines enhance intimacy and connection. Karin shares her journey into the world of psychedelics, particularly psilocybin ('magic' mushrooms), and discusses its therapeutic potential for mental health, emotional stability, and heightening relationships. The conversation delves into the accessibility of these plant-based substances, the importance of guided experiences, and the profound insights individuals can gain from their journey. KEY TAKEAWAYS Karin became intrigued by plant-based medicines, particularly psilocybin, after reading Michael Pollan's book "How to Change Your Mind." Her background i...2025-01-1628 min
Love Is Us: Exploring Relationships and How We ConnectThe Second Worst ThingIn this episode Karin explains the reason why she took a break from publishing podcasts during this past month. She describes the personal health crisis that struck her family but focuses mostly on what she's discovered to be helpful during this time. She also offers some advice on what to do if you have someone in your life who is going through a personal tragedy or is struggling with a life-threatening disease (see episode #15). She closes with a story about replacing judgment with curiosity in the face of life events, even when it seems obvious that that they are...2025-01-0122 min
Love Is Us: Exploring Relationships and How We ConnectFriendships in Midlife, with Brooke LedbetterListen to Karin and Brooke discuss the importance of friendships and how to bring more of them into your life. Friendships - including intimate relationships - fortify our mental health and, consequently, our physical health. When we don’t have these relationships, it can have a negative effect on our brain and can become harder to deal with stress and adversity. Hear Brooke talk about how to attract new friendships into your life and why having one deep relationship, such as with a romantic partner, isn’t enough. She and Karin also discuss how women in m...2024-11-2642 min
Unveiling the Beast113 Unveiling Identities: From Roles to Real Self with Psilocybin & CompassionWhat up, Beasts? Welcome back to the show. Today I am hanging out with Karin Calde. Karin is a state-licensed psilocybin facilitator with a PhD in clinical psychology, bringing nearly 20 years of experience working with individuals and couples. In addition to facilitating psilocybin therapy, she is a relationship and self-development coach, specializing in helping women and couples in midlife who want to find love, break old relationship patterns, and create more joyful, fulfilling connections with one another and with themselves. She is trained in Internal Family Systems and is the host of the podcast, Love Is Us: Exploring Relationships...2024-11-1938 min
Love Is Us: Exploring Relationships and How We ConnectWhy Love Isn't Enough, with Matt MarquezThis heartfelt conversation starts with how Karin and Matt are coping with the results of the election, which occurred two days prior, including how they are managing the difficult emotions and taking care of themselves during challenging times like these. Then, because when we take care of ourselves we are also taking care of our relationships, the heart of the conversation focuses on how to build strong, loving relationships. Hear Matt and Karin talk about how being in love isn’t enough, the importance of understanding ourselves and what we need, the Nonviolent Communication (NVC) fra...2024-11-1242 min
Love Is Us: Exploring Relationships and How We ConnectConfident Communication, with Tara AlexanderTara and Karin have a lively conversation about how people, especially women and people-pleasers, can learn assertiveness, deal with conflict, set boundaries, and confidently communicate their thoughts and needs so they can live the life they want. Tara talks though the tools she uses to help her clients assert themselves effectively in real time when under stress, including how to identify and regulate their emotions, and practice conflict in a safe, low-risk environment. Hear Tara talk through how she helped a client struggling with burnout learn to say “no” and reclaim their life, and another to o...2024-10-2938 min
Love Is Us: Exploring Relationships and How We ConnectTrauma, Somatic Healing, and Your Relationships, with Robyn SmithUnaddressed trauma can impact all areas of a person’s life, but the impact is felt perhaps most acutely in one’s relationships. Today we talk about different kinds of trauma, how it gets stuck in the body, and how it shows up in our relationships. My guest, Robyn Smith, explains how somatic coaching can help and what somatic work is like. Learn more about Karin: Website: https://drcalde.com Instagram: @theloveandconnectioncoach Learn more about Robyn: Website: https://consciousthrivingrelationships.com/ YouTube: https://www.youtube...2024-10-1543 min
Love Is Us: Exploring Relationships and How We ConnectHow the Energy in Your Home Impacts Your Relationships, with Suzanne RoynonDo you want more opportunities, love, and wealth in your life? An interiors therapist can help! My guest today uses feng shui to change the energy in your home so that you can make a shift and invite a different energy into your life. Suzanne Roynon is an Interiors Therapy expert and member of the International Feng Shui Guild, based in the UK and working internationally. She will help you look differently at the possessions and clutter you keep around you to understand how they can actively harm your relationship, health, wealth, success, happiness and home life...2024-10-0152 min
Minds on MushroomsFrom Skeptic to Advocate: A Psychedelic Awakening with Karin CaldeWelcome back to another episode of Minds on Mushroom! Today, we sit down with Karin Calde, a licensed psilocybin facilitator from Portland, Oregon as she shares her personal journey into the world of psychedelics.
Beginning with her first guided psilocybin experience during a challenging period of her life, Karin reflects on how the experience helped her rediscover a sense of spiritual connection and self-love. She also discusses the differences between psilocybin and MDMA, noting how each substance contributed to her healing process and deepened her therapy work, especially with Internal Family Systems (IFS).
...2024-09-2540 min
Love Is Us: Exploring Relationships and How We ConnectWomen, Microdosing, Addiction, and Healing, with Leslie DraffinToday I talk with Leslie Draffin, a former TV news anchor who stopped her cycle of addiction to wine with the help of microdosing mushrooms (psilocybin). She now combines her knowledge of microdosing, women’s cycles, and somatic practices to help women reconnect with themselves and heal. Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living. Leslie believes sa...2024-09-1751 min
Love Is Us: Exploring Relationships and How We ConnectHeal with the Creative Arts and IFS, with Karen CoronaThere are different ways to approach trauma. Today I talk with Karen Corona about how transformative it can be to use the creative sides of our brains to access our own power to heal. She combines creativity with IFS (Internal Family Systems) to help women reconnect with themselves. She’ll explain how this works, offer techniques you can try, and talk about her new book, HeArt Healing for Radiant Living. Karen Corona, MA, MSW, is a Holistic Wellness & Transformation Coach. She uses the expressive arts to guide and empower women to heal their hearts and connect to the...2024-09-0335 min
Love Is Us: Exploring Relationships and How We ConnectDating After 50, with Deb DutcherDating at age 60 is not like dating at 25! Today I talk with Dating Coach Deb Dutcher about how to start the dating process, what dating apps to try, how to find the right partner for you, and how to make it fun. While she focuses on the boomer generation, what she has to say applies to anyone who is over 45, maybe has been divorced or widowed, and for anyone who has been out of the dating pool for a while. Deb Dutcher is a former VP of high-tech and a Certified Health Coach, with a best-selling book to...2024-08-2047 minLove Is Us: Exploring Relationships and How We ConnectLoneliness in the Empty NestAre you an empty nester? Are you feeling lonely? Empty nesters often feel lonely, so you certainly aren't alone! But how can you feel more connected in your relationships? How can you feel more connected to yourself? In today's episode I talk about the different factors that contribute to feeling lonely in the empty nest. I also offer a few suggestions for how to feel better, including joining my free, new Women Empty Nesters group. For more information, go to Meetup: https://www.meetup.com/women-empty-nesters/ Book on developing friendships during adulthood: Platonic: H...2024-08-0614 minLove Is Us: Exploring Relationships and How We ConnectWho am I? Identity in the Empty NestIf you're struggling with the transition of becoming an empty-nester, you're not alone. In the coming months I'll be publishing episodes about the empty nest and how to navigate this life transition. It's a big change! In addition to adjusting to a quiet home, getting reacquainted with a partner we no longer feel close to, or worrying about your kids, you might feel downright lonely without them around. You might also feel depressed and/or anxious about this change and feel like your life suddenly doesn't have the meaning or purpose it once had. But you don't have to...2024-07-2314 min
Love Is Us: Exploring Relationships and How We ConnectDating Safety, with Kelly GagalisIf you're dating, this episode is for you! My guest, Kelly Gagalis, recently created a dating safety program called "Swipe Safely" in order to help more women (and gay men) understand how they can take steps to protect themselves so they can enjoy the rewards dating has to offer. Kelly Gagalis is a Marriage and Family Therapist with over 15 years coaching experience. For the past 17 years Kelly has been a monthly ABC TV dating and relationship contributor. Kelly successfully helps people create safety navigating online dating and rehabilitate their dating game to find a partner who is a...2024-07-0945 minLove Is Us: Exploring Relationships and How We ConnectInside Out 2: Four Lessons for Emotional GrowthHave you been hearing the buzz about the latest Inside Out movie? It's not just for kids! In fact, there are some important lessons we can all learn from it about our emotional world and how that impacts our behavior and relationships. Today I talk about 4 of those lessons (plus a bonus) that resonated with me. Learn more about Karin: Website: https://www.drcalde.com Instagram: https://www.instagram.com/theloveandconnectioncoach/ TRANSCRIPT Intro: Karin: This is Love Is Us, Exploring Relationships and How We Connect. I'm...2024-06-2617 min
Love Is Us: Exploring Relationships and How We ConnectBetrayal and Forgiveness, with Bruce ChalmerToday I talk with Dr. Bruce Chalmer, a couple therapist and author of a newly published book about betrayal and forgiveness - a book I highly recommend for anyone struggling with forgiveness. Carrying around anger and/or resentment toward someone is a heavy burden to bear that can sap your energy, detract from your relationships, and steal your joy for life. But how can you forgive someone who has betrayed you? Is forgiveness always possible? Listen in to learn more! Dr. Bruce Chalmer is a psychologist in Vermont who has been working with couples for over thirty...2024-06-1149 min
Love Is Us: Exploring Relationships and How We ConnectIs it Sex Addiction? With Eric FitzMedrudDo you suspect that you or someone you care about has a sex addiction? Sex addiction is a topic that is being discussed more often nowadays, but misunderstandings are common. Listen to this episode to learn more. My guest today, Eric FitzMedrud, is a licensed psychologist who specializes in relationships and sexual issues. His specialty is helping men improve their sex lives by learning to regulate their emotions, removing sexual entitlement, and honing their sexual consent and negotiation skills. FitzMedrud is a member of the American Association of Sexuality Educators, Counselors, and Therapists. He has been published...2024-05-2848 min
Love Is Us: Exploring Relationships and How We ConnectJealousy - with Shannen BryantJealousy is a normal human emotion that you likely experience from time to time. But when it starts to dominate your life and interfere with your relationship, it might be time to give it a second look. My guest today, Shannen Bryant, can help you understand what's driving the jealousy so that you can enjoy your relationships and your life. Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. Using her instructional design ce...2024-05-1639 min
Love Is Us: Exploring Relationships and How We ConnectJealousy, with Shannen BryantJealousy is a normal human emotion that you likely experience from time to time. But when it starts to dominate your life and interfere with your relationship, it might be time to give it a second look. My guest today, Shannen Bryant, can help you understand what's driving the jealousy so that you can enjoy your relationships and your life. Shanenn Bryant is the founder and CEO of Top Self, a self-development company offering coaching, courses, and community to those with feelings of low self-worth, insecurity, and jealousy in their relationship. Using her instructional design ce...2024-05-1441 minLove Is Us: Exploring Relationships and How We ConnectBreaking Free of Your Relationship PatternsGetting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather, it's intensive self-work. That's not to say that the issue is necessarily with you, but regardless of what's happening, anyone has the power to shift the dynamic in their relationships (except, perhaps, when there's an extreme power differential). Are you ready to dive in? Learn more...2024-04-3022 min
Love Is Us: Exploring Relationships and How We ConnectNavigating Stepfamily Life, with Amy StoneNearly half of all people are predicted to be part of a stepfamily at some point in their lives. Starting (or continuing) that journey with an understanding of the unique dynamics of blended families can help smooth the ride, improve your relationships, and help to make it a supportive environment for kids and adults alike. This episode will help get you started. Amy Stone is a mentor and coach for stepparents. She is a mom, a stepmom, and a grandma. She is a certified life coach but it is her personal experience as a wife and stepmom...2024-04-161h 05
Love Is Us: Exploring Relationships and How We ConnectDiscover the Wisdom of Your Sexual Fantasies, with Artemisia DevineYour sexual fantasies contain wisdom. Tune into this episode with Artemisia de Vine to learn about your sexual fantasies and how listening to their innate wisdom can help you change your life in ways you never imagined. Artemisia is a Certified somatic sexologist, BA in anthropology and former sex worker and professional dominatrix. She’s also a sexual fantasy expert who teaches the world's leading sexperts the meaning of our sexual fantasies, and how to bring them out of our heads and into our beds. Understand how stories work and you understand why we have sexual fantasies - a...2024-04-0953 minLove Is Us: Exploring Relationships and How We ConnectThe Power of Breathwork, with Brenda WinkleLearn more about Brenda: Website: https://www.brendawinkle.com/ Podcast: https://www.brendawinkle.com/podcasts/your-yes-filled-life Instagram: https://www.instagram.com/brendawinkle/ Facebook: https://www.facebook.com/brenda.winkle111 Learn more about Karin: Website: https://drcalde.com Instagram: https://www.instagram.com/theloveandconnectioncoach/ TRANSCRIPT Intro: Karin: This is Love Is Us, Exploring Relationships and How We Connect. I'm your host, Karin Calde. I'll talk with people about how we can strengthen our relationships, explore who we are i...2024-04-0248 min
Love Is Us: Exploring Relationships and How We ConnectIs Psilocybin Right for You? With Michelle HarrellAre you curious about psilocybin (magic mushrooms)? There's a lot of compelling research being published about their potential benefits, but are they right for you? Today I talk with Michelle Harrell, a licensed facilitator in Oregon, who has been facilitating sessions for the past six months. We talk about how psilocybin can help you, how to make the most of your experience, and a lot more. Michelle Harrell is a licensed psilocybin facilitator who is committed to helping others connect with their own self-healing capabilities, creating deeper connection to self and source. Prior to training as a...2024-03-261h 01Love Is Us: Exploring Relationships and How We ConnectPsychedelics, relationships, and personal growthI'm excited to announce my new role as a soon-to-be licensed psilocybin (magic mushroom) facilitator in Oregon. This will supplement my work as a relationship and self-development coach. If you're feeling stuck in your life, you might be particularly interested in this episode. Listen for more details! Learn more about working with Karin: Karin's website https://drcalde.com Karin's Instagram https://www.instagram.com/theloveandconnectioncoach/ TRANSCRIPT Intro: Karin: This is Love Is Us, Exploring Relationships and How We Connect. I'm your host, Karin Calde. I'll t...2024-03-1920 min
Love Is Us: Exploring Relationships and How We ConnectExploring Polyamory, with Leanna WolfeAre you curious about polyamory? If you want to see if it's right for you, or if you simply want to understand why others would want to explore a different relationship structure, this episode is for you. Dr. Leanna Wolfe’s sex research was spirited by coming of age in the thick of the 1970s sexual revolution and feminist movement in the San Francisco Bay Area. Her curiosities and academic appetites led her engage in field research in Mexico, Africa, India and Papua New Guinea, earning an MA in Anthropology from the New School for Social Research and...2024-03-1253 min
Love Is Us: Exploring Relationships and How We ConnectMen: How to save your marriage, with Amrit SinghLearn what it takes to change a relationship dynamic and improve a marriage in this conversation with Amrit Singh. Amrit has been studying Kundalini Yoga for over 30 years which gives him the ability to deeply understand and connect with his clients. In 1999 Amrit Singh decided to move to India to deepen his exploration of yoga and meditation. After 20 years in India, he recently moved to Valle de Bravo in Mexico. During all these years his true passion has always been in helping people through individual and group coaching, with a special focus men and their relationships. TRANSCRIPT2024-03-0548 min
Love Is Us: Exploring Relationships and How We ConnectConnect Spiritually with Tantra, with Hannah SpankeJoin me in a conversation wtih Hannah Spanke to learn about Tantra and how it can make you feel more connected to everyone and everything. Hannah Spanke is a relationship coach, clinical sexologist, and passionate advocate for authentic happiness and sustainable, healthy relationships, starting with the one we have with ourselves. She has numerous credentials and styles of training under her belt, from years of study after nearly a decade in the adult entertainment industry. She is a Licensed Authentic Tantra Practitioner, Board Certified Clinical Sexologist, and Relationship & Life Coach specializing in helping individuals become their happiest s...2024-02-271h 05
Love Is Us: Exploring Relationships and How We ConnectBefriend Yourself, with Rachel AstarteBefriending yoruself is part of self-development work. It's about learning to like and love yourself through building self-trust, self-acceptance, developing intuition, communcating boundaries, and connecting with others. My guest, Rachel Astarte, talks with us about the benefits of becoming your own best friend, whether you're in midlife or at any point in your life. Rachel Astarte is an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte." Learn more...2024-02-2055 min
Love Is Us: Exploring Relationships and How We ConnectAvoid the Friend Zone While Dating, with Magda KayIf you're dating, you’ve probably had the experience of being “friend zoned.” And, perhaps, you’re someone who relegates others to the friend zone. Friends are great to have, but if you’re looking for true love, you might want to understand how to avoid this from happening. In this episode we talk about how to avoid the friend zone. We also talk about boundaries, sexuality, body language, why chemistry can be a red flag, and to bring sexuality into your daily life (trust me, this is a good thing!). I’m glad you’re here! 2024-02-1352 min
Love Is Us: Exploring Relationships and How We ConnectPreparing the Empty NestThe transition from parenthood to the empty nest can be a challenging one for many reasons. While some might revel in their new-found freedom, for many others it can send them into a tailspin as they grieve their shifting roles and loss of purpose. It's also a time when many couples divorce. Add menopause into the mix and it can feel overwhelming. This transition can, however, be an opportunity if you want it to be. Take a listen for my recommendations. Karin's website and Instagram: https://drcalde.com https://www.instagram.com/theloveandconnectioncoach/2024-02-0619 min
Love Is Us: Exploring Relationships and How We Connect#52: The Power of Men's Groups, with Jason LangeJason Lange is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide. Jason is a certified “No More Mr. Nice Guy” coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber. Men's Groups to checkout: Jason Lange’s groups The Mankind Project...2024-01-301h 04
Living Clutter Free Forever - decluttering tips,home organizing, minimalist livingIs It Time To Declutter Your Relationships? How To Set Better Boundaries For Your Mental Health with Dr Karin Calde #087Here's a sneak peek of this episode featuring the incredible Dr. Karin Calde. She's a former clinical psychologist and current relationship coach with a unique IFS-informed perspective, and she's diving into the art of setting boundaries within personal relationships. Get ready for some wisdom on balancing firmness and flexibility, addressing common fears that often hold us back from safeguarding our well-being. We'll be navigating the delicate dance of maintaining household order and discussing the special considerations when setting boundaries with those we live with. Plus, don't miss out on an exclusive workshop within the Clutter Free Collective me...2024-01-3028 min
Love Is Us: Exploring Relationships and How We ConnectThe Role of Intuition in Relationships, with Kristen BushWhat role does intuition play in our lives? More specifically, how can it serve us in our relationships? Kristen Bush, MS, CPC, and I get into the nitty gritty about how our intuition can make our lives better. We talk about intuition can help us with our boundaries, Kristen also gives some practical advice about how to access your intuition. Kristen Bush, MS, CPC, is an interdisciplinary life coach, which is a fancy way to say she holds multiple fancy degrees and certifications that are in support of helping people take scary, bold actions to re-create their l...2024-01-2356 minLove Is Us: Exploring Relationships and How We ConnectDating apps, meeting IRL, and other dating tips, with Beck ThompsonBeck Thompson, your Dating & Relationship Coach, podcast host, and author of an international best-seller, is also the heart behind The Relationship Circle. With over a decade of experience in coaching and therapy, Beck is here to dive deep into the wonderful world of relationships. Through a compassionate and no-nonsense approach, Beck helps individuals and couples uncover the quirks and sparks in their connections. Together, you'll identify the good stuff, shake up old habits, and create the kind of bonds that laugh in the face of life's curveballs. Get ready to embrace honesty, openness, and unwavering support. Beck's here to...2024-01-1641 min
Love Is Us: Exploring Relationships and How We Connect#49 Common Anxious & Avoidant Attachment Patterns, with Staci BartleyCome join us for a conversation about anxious and avoidant attachment styles and why they so often end up together. We'll also talk about conflict and what love has to do with this work. You'll also hear both of us get choked up at the end of our conversation and hear how lucky we both feel to be working with people like you! Staci Bartley is an integrative couples therapist. she's also a Certified Divorce Mediator, Certified Strategic Intervention Coach, graduate of energy and intuitive science, lifelong study of psychology, human sexuality, and universal principles. She is a...2024-01-091h 04Love Is Us: Exploring Relationships and How We ConnectSeason 1 Highlights, What I Learned, and Book RecommendationsFrom the bottom of my heart, thank you all for listening. See you next season! To learn more about me, visit my webiste: https://drcalde.com or go to my Instagram feed, where I'm @theloveandconnectioncoach: https://www.instagram.com/theloveandconnectioncoach/ TRANSCRIPT Intro: Karin: This is Love Is Us, Exploring Relationships and How We Connect. I'm your host, Karin Calde. I'll talk with people about how we can strengthen our relationships, explore who we are in those relationships, and experience a greater sense of love and connection with those around u...2023-12-1921 min
Love Is Us: Exploring Relationships and How We ConnectCooking for Love, with Chef Raf and ToniCooking together -- or cooking for one another -- can be a great way to connect. Chef Raf and Toni share their tricks for how to express your love in the kitchen. Whether you're in a committed relationship, you're dating, you have kids or other family, or you have roommates, this episode has something for everyone. With three decades of professional culinary experience, Rafael has graced the kitchens of Michelin-starred restaurants, luxury hotels, five-star resorts, and private estates. Alongside his wife Toni, an experienced event planner, cooking and hosting dinners together at home has been the binding f...2023-12-1253 min
Love Is Us: Exploring Relationships and How We ConnectFive Post-Divorce and Break-up Patterns in Women, with Molly ConnollyMolly Connolly is devoted to helping women reinvent their love lives whether that’s after divorce, dating on and off the apps, or in their committed relationship. She's a former college athlete who filed for divorce 3 years into marriage, swam in the online dating pool into her late 30’s, and now she's married to the man of her spreadsheet dreams who she met 4 months before the world shut down. When Molly works with women, she helps her clients shift the focus from being obsessed with finding Mr. Right to shifting to herself as the Miss Righ...2023-12-0548 minLove Is Us: Exploring Relationships and How We ConnectLove During the Twilight Years, with Jay and Caryl CasbonWhat does it take for couples to create a loving relationship that will last through retirement and beyond? Join me for this conversation with Jay and Caryl Casbon, who set out to learn the answers to that question. Caryl & Jay Casbon, are the co-authors of a newly released book, Side by Side: The Sacred Art of Couples Aging with Wisdom & Love. They first met at Lewis & Clark College in 1995 and married in 2001. They worked in educational leadership, teaching, writing, retreat facilitation, and ministry. To learn more about Caryl and Jay, go to: https://sidebysideaging.com/ab...2023-11-2853 minLove Is Us: Exploring Relationships and How We ConnectRepairs in Your RelationshipsRelationships are messy and we're bound to make mistakes. That's part of being human. When we take responsibility for those mistakes and make repairs, it strengthens the relationship. So why is it that so many people never make repairs? We're going to talk about what tends to get in people's way, what to do about it, and how to make effective repairs. I hope you'll share this episode with the people in your life that mean the most to you. Karin's website: www.drcalde.com Karin on Instagram: https://www.instagram.com/theloveandconnectioncoach/2023-11-2116 min
Love Is Us: Exploring Relationships and How We ConnectLove in the Empty Nest, with Alexandra StockwellBecoming empty nesters is a major transition for couples. While the divorce rate during this time is common, with support from a coach or therapist, couples can rediscover their passion for one another. Join Alexandra Stockwell and I for a conversation about love, passion, and the empty nest. A physician coach and Intimate Marriage Expert, Dr. Alexandra Stockwell is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t comp...2023-11-1456 min
Love Is Us: Exploring Relationships and How We ConnectTips for Less Stress & More Peace this HolidayWhile for some people the holidays can be a time for joy, peace, and love, for many others it is a time of stress, grief, and overwhelm. This episode is for those who want more of the former and less or the latter. Whether you're going through a divorce or break-up, you or someone close to you is ill, you can't imagine the holidays without that special person who died, or if you're someone who has a strong people-pleasing part that sacrifices yourself for others, leaving you feeling depleted, and perhaps dejected, resentful, or angry in the end...then...2023-11-0714 min
Love Is Us: Exploring Relationships and How We ConnectEnd "Mom Guilt," with Trina and TaraThe feeling of guilt is something we can all relate to at different points in our lives. While guilt can be an adaptive emotion, it can go into overdrive during motherhood. It can cause Moms to struggle to care for themselves, drain their energy, and sacrifice their health and happiness unnecessarily. They can also end up beating themselves up for failing to be the mom they wish they had been. Everyone is worthy of self-care, love, healthy boundaries, and good treatment. Trina and Tara can help you do just that. Trina + Tara are co-founders of...2023-10-3149 min
Love Is Us: Exploring Relationships and How We ConnectA Good Divorce, with Nanci SmithSometimes the way forward in your life means ending your marriage or committed relationship with your partner. While many people think that means hiring lawyers and battling it out, it doesn’t have to be that way. Collaborative divorce can help you have a “good divorce.” Today I’m going to talk with Nanci Smith about what that means and how collaborative divorce can help you to heal rather than create more pain and suffering. I hope you appreciate this episode and I hope you’ll share it with someone you know who might benefit from listening to it. Nan...2023-10-2446 minLove Is Us: Exploring Relationships and How We ConnectMen Seeking Love, with Irena PolyakovaIrena Polyakova is a Dating and Relationship Coach with a deep-rooted desire to help people raise self-love and self-acceptance as well as find love. She draws upon her own experiences and a wealth of knowledge acquired through rigorous academic and life education. Her dedication lies in equipping people with the necessary tools and skills to connect to themselves and others in the healthiest way possible, in order to establish and cultivate fulfilling long-term relationships and live life to the fullest, free of self-sabotage, taking control over creating a positive change. Learn more about Irena: Website...2023-10-1754 min
Love Is Us: Exploring Relationships and How We ConnectBoundaries in Relationships, with Brenda WinkleBrenda is an advanced trauma-informed breathwork facilitator, and trauma-informed Reiki Master, and is certified and highly trained in multiple energy healing modalities that she offers in her "Heal to the Yes" method. She is an empath, a highly sensitive person, and an intuitive. She was a music educator for 26 years and has a Masters's Degree in Educational Leadership. Brenda helps people reclaim and live from their full embodied YES. Through empowering her clients to understand what’s theirs/what's not, establish the boundaried YES, and guiding them to full-capacity living, they are able to create their YES-Filled Liv...2023-10-1050 min
Love Is Us: Exploring Relationships and How We ConnectMindfulness for Teens, with Lindsay MillerDo you have a kid who seems to struggle when it comes to managing stress? Maybe they get anxious, lash out, and/or shut down. Whether you have a young child, a teenager, or one in between, if your child has a hard time managing big emotions, they might benefit from learning mindfulness. Lindsay Miller is my guest today and she’s a mindfulness coach for kids. Lindsay has 20+ years of child development experience and a certification in mindfulness. She hosts Stress Nanny Podcast and is the enthusiastic founder of thestressnanny.com. Her goal at The...2023-10-0352 min
Reinventing the Arena64. Chasing Desire: What is Desire Discrepancy? with Dr. Karin CaldeDo you feel constantly chased by your partner when it comes to your sex life? Or do you feel like you're having to beg for sexual intimacy? Or maybe you've noticed the sexual desire between you and your partner has faded after the honeymoon phase?
You're not alone! According to a 2015 study from Current Sexual Health Reports, nearly 80% of couples struggle with desire discrepancy.
In today's episode I have Dr. Karin Calde joining me to share:
What desire discrepancy is
2 kinds of sexual desire
What impacts your sexual desire for your partner
Plus, the "...2023-09-2636 minLove Is Us: Exploring Relationships and How We Connect#36: An Intro to Kink, with Wesley TomaIf you’re unfamiliar with the world of kink and BDSM, you might be surprised by some of the things in this episode. Introducing elements of kink into your relationship with your partner can reinvigorate things in the bedroom and add a spark to your marriage or partnership. That, however, is just one of kink’s potential benefits, as you’ll hear in this episode with Wesley Toma. Wesley is a Master Certified Relationship and Intimacy Coach and Sex Educator, with over 10 years of experience coaching and advocating for the LGBTQIA+ and Kink communities, including Polyamo...2023-09-2641 minLove Is Us: Exploring Relationships and How We ConnectMenopause, hormones, and sex, with Ann BellJoin us for a conversation about menopause, hormones, and how sex changes during this phase of a woman’s life. I’m joined today by Ann Bell, who started working in 1998 as a massage therapist, where she discovered the deep need for addressing mental, emotional, and relationship health in people's lives. Clients found solace in confiding in her during their sessions, and in 2012, she made the decision to formalize her commitment to their overall wellness. In 2020, she earned her certifications in relationships, sex, and love coaching. As a Love and Sex Coach, Ann's mission is to he...2023-09-1951 minLove Is Us: Exploring Relationships and How We ConnectEmbrace Your Sexuality, with Hannah SpankeWhat does it take to step into your sexual power as a woman and connect more deeply with your partner? On today’s episode I talk with Hannah Spanke about the confining roles we often find ourselves in, and how to break free of them. We also talk about what keeps us disconnected in relationships, pleasure, tantra, the importance of connecting with ourselves, her framework for talking about sex, menopause, and more. It is a conversation full of good information. Hannah Spanke is a relationship coach, clinical sexologist, and passionate advocate for authentic happiness and sustainable, healthy re...2023-09-1259 minLove Is Us: Exploring Relationships and How We ConnectSexual Desire, with Karin CaldeDo you and your partner disagree on how often to have sex? Does it seem like one of you wants it more than the other? If so, you’re not alone! This is the reality for most couples. In this episode I explain what spontaneous and responsive desire is, as well as the many different factors that influence the likelihood that we’ll feel turned on in any given situation. What will work for you and your partner depends on your past and current experiences, but I offer a few tips at the end to help you bridg...2023-09-0516 min
Love Is Us: Exploring Relationships and How We ConnectOur Epidemic of Loneliness, with Laura GilesThe Surgeon General of the United States has officially recognized that loneliness is a major public health issue. In May he released an 82-page report about how it affects people’s mental and physical health. He explains how it affects us at the individual, family, community, and societal levels. We can all play a role in ending loneliness, which will help make the world a better place. During my conversation today I talk with Laura Giles. We talk about loneliness and what we can do to increase our connection with others and make the world a be...2023-08-2947 min
Love Is Us: Exploring Relationships and How We ConnectWork with your Nervous System to Improve Your Relationships and Feel Happier, with Adam HartMany people are walking around with dysregulated nervous systems and don't even know it. Any yet, it can impact a person profoundly. When your nervous system is dysregulated, there’s more likely to be tension, conflict, and misunderstandings in your relationships. My guest today, Adam Hart, talks about how to regulate your nervous system with ease so that your relationships flourish and you experience a happier life. Adam Hart is an International Speaker & best selling author whose mission is to help busy parents transform their quality of life and develop deeply connected relationships with their partners and children. Foc...2023-08-221h 03
Love Is Us: Exploring Relationships and How We ConnectRekindle your relationship in midlife, with Dr. Ray and Jean KadkhodaianThis episode is for anyone in a committed, intimate relationship. In today’s episode with Dr. Ray and Jean Kadkhodaian, we talk about what it takes for people to stay together, especially in midlife. But whether you’re in your 20s, 30s, 40s or beyond, this episode has a ton of information about how to create a deep bond that will carry you through parenthood (if you have kids), the empty nest time period, and well into your twilight years. This is one to share! Dr. Ray and Jean Kadkhodaian have been married since Valentine's Day in 1998, and...2023-08-151h 05Love Is Us: Exploring Relationships and How We ConnectHelp Your Kids Navigate Friendships, with Jessica SpeerAs the start of the next school year approaches, many kids and teens are wondering if they’ll find friends and fit in. Relationships are paramount to a child’s healthy development, yet they are more challenging than ever given the impact and prevalence of social media. If you are a parent of kids aged 8-18, this episode is for you. My guest today, Jessica Speer, can help your kids and teens learn how to build relational skills that will last them a lifetime. Jessica is the highly acclaimed author of three books for kids and te...2023-08-0846 min
The Authentic Wife Show54: What to Do When He Constantly Complains About Sex, with guest Dr. Karin CaldeYou NEED to listen to this conversation with Dr. Karin Calde if your husband is constantly pressuring you for sex, or you feel like he complains all the time about not getting enough sex from you, or if you're a man who feels like you have a dead bedroom and aren't sure how to fix it. My guest takes the mystery out of this barrier to peace in the home, sharing her expertise on creating true intimacy and desire.
In this episode, we explore:
Desire Discrepancy
5 Gears of Touch and the importance of...2023-08-0734 min
Love Is Us: Exploring Relationships and How We Connect#28 Let Go of Resentment, with Elana IsraelResentment and anger can damage relationships and impact the quality of our lives when we push them down and don't address them. Because those aren't emotions we like to feel, we tend to deny them or wish them away. Most people don't know how to work with those emotions on their own, but help is available. Elana Israel, former therapist turned relationship coach, is the creator of Partnership Aligned Podcast. In her 1:1 coaching program, she helps women release resentment so that they can relax and enjoy their partner. Elana learned first hand in her own...2023-08-0143 minLove Is Us: Exploring Relationships and How We Connect#27: Make your relationship work, with Beth RowlesMany marriages and long-term, committed relationships are under a lot of stress at a time when we need connection more than ever. We all want to feel loved, but our committed relationships don't always provide that. Many are headed for divorce. While that might be the best solution for some people, Beth Rowles wants to help you avoid that path. She has a method to help you do just that. Beth Rowles is a Conscious Marriage Coach who helps self-reliant moms use their relationship as a feedback loop to grow in self-awareness so they can c...2023-07-2555 minLove Is Us: Exploring Relationships and How We ConnectEnneagram and Relationships, Part 2, with Rosemary HurwitzIf you'd like to understand yourself, your partner, and your relationship better, the Enneagram can help you do that. The Enneagram is a system for understanding the nine universal personality types. It holds within it a map for emotional wellness for each of the nine types, which is key to the body-mind-spirit continuum of overall wellness. When we understand our core type and the types of those closest to us, we can use that knowledge and understanding to improve our relationships. Rosemary has spent almost 20 years studying (Enneagram certification in 2001 in MA program), teaching, speaking, a...2023-07-181h 14Love Is Us: Exploring Relationships and How We ConnectEnneagram Overview, Part 1, with Erin SlutskyIn today’s episode I talk with Erin Slutsky, an Integrative Enneagram Accredited Practitioner. The Enneagram is a personality system, made up of 9 types. When you understand your type, you better understand what motivates you, the ways you interact and relate to others, and paths for growth. And yet, there is so much more to it than that! This episode is part one of two. Today, Erin is going to give us an orientation to the Enneagram, by explaining what it is and how it can help you, plus giving us an overview of the nin...2023-07-1155 minLove Is Us: Exploring Relationships and How We Connect#24: Emotional Regulation for Kids, with Laura ReardonDo your kids ever trigger you? As a parent, do you find yourself exhausted at the end of the day? Are you confused and frustrated by the choices your kids make? If you answered no to any of these questions, you might be superhuman! Laura Reardon is a certified Child Behavior Specialist who helps parents respond to big emotions and challenging behaviors in a way that builds emotional regulation. She talks with us in this episode about how to be a more effective parent and how to better support your kids. Emotional regulation is a skill that w...2023-07-0454 minLove Is Us: Exploring Relationships and How We ConnectHealing Through the Unconscious Mind, with Peg Hurley DawsonHave you or someone you know tried talk therapy with no success? Do you have the nagging feeling there’s something you’re not able to access in therapy or coaching but continues to hold you back in your relationships or in life? You might find that unconscious methods are more powerful for you. Today I talk with Dr. Peg Hurley Dawson about the many methods she calls upon to help her clients heal. She works with couples, individuals, those with trauma, and those struggling with sexual dysfunction and out-of-control-sexual-behaviors (OCSB). Dr. Hurl...2023-06-2759 minLove Is Us: Exploring Relationships and How We ConnectPTSD and Relationships, with Elizabeth PolinskyPTSD has a tremendous impact on all areas of a person's life, including on their relationships. PTSD is an internal reaction to trauma that helps a person cope with an overwhelming event. It can also keep that person stuck in a place of pain and fear, which makes it difficult to relate to others. The good news is that there are ways to heal. Today I talk with Elizabeth Polinsky, who works with couples who are dealing with the effects of trauma (amongst other issues). She talks with us about PTSD, how it impacts us i...2023-06-2051 minLove Is Us: Exploring Relationships and How We ConnectHow to Connect with Your Teen, with Jim WhiteParenting teens can sometimes feel like an impossible task -- but it can get easier. On today's episode I talk with parenting coach Jim White about how to talk with your teen so they're more likely to open up and share with you what's going on in their lives. Not only does Jim give us some helpful tools, but also shares his insights on why life nowadays is extra challenging for teens. Jim is an author, coach, podcast host, and the founder of the Family Enrichment Academy. He has spent the last 40 years studying the to...2023-06-1355 minLove Is Us: Exploring Relationships and How We Connect#20: Counter-terrorism, self-hatred, & IFS, with J StamatelosJames “J” Stamatelos graduated from the Duquesne University coaching program in May of 2013. Since that time, he has helped countless individuals – especially men – replace chronic insecurity and shame with a sense of internal peace and grounded confidence. J specializes in helping people break out of what he calls “anxious insecurity,” or the chronic feeling of not being “enough” regardless of how much we achieve. This was his battle as well. Plagued by intense self-loathing, this issue nearly cost him his life. Learn more about J's story in today's episode. We also talk about IFS, J's beliefs about why there's so m...2023-06-0646 minLove Is Us: Exploring Relationships and How We Connect#19: BONUS: What's so great about IFS?You might have heard the buzz about IFS (Internal Family Systems). But why is it becoming so popular? How does it work? Is it effective? Can it help you? I talk about all of these things during this episode, which I created to give you some background and hopefully interest you in learning more about it. For more resources: Derek Scott's YouTube Channel No Bad Parts, by Richard Schwartz Self-Therapy, by Jay Earley My website, where you can contact me and learn more about working wi...2023-06-0418 minLove Is Us: Exploring Relationships and How We ConnectSelf-Love, with Judith CostaWhat is self-love and how can it help you improve your relationships? Judith Costa is an “Unconditional Love Coach” who helps people develop self-love. Your relationship with yourself plays a central role in your ability to connect with others. When that relationship with yourself is a kind, accepting, loving one, it will improve the quality of your life. And the thing is, there’s nothing to fix. You are not broken. That can be a hard idea for many people to wrap their heads around, but once you do, you'll be on your way. When you lov...2023-05-3055 minLove Is Us: Exploring Relationships and How We ConnectAdoption Support, with Joi Fisher-GriffinAre you curious about adoption? Are you an adoptee who struggles to feel like you belong and are worthy of love? Are you unsure about how to talk about it? In this episode I have a conversation with Joi Fisher-Griffin about her personal experiences growing up as a child who was adopted. Joi is a recently retired school assistant principal, published author, and in recent years, adoption community advocate. She wants to help remove the shame, embarrassment, and fear about adoptoin and normalize open, repsectful conversations about it. Join us to hear Joi's story, what s...2023-05-2346 minLove Is Us: Exploring Relationships and How We ConnectLove, Attachment, and Non-attachment in Relationships, with Zach BeachWhat did you learn about love while growing up, and how does influence the way you love as an adult? How might non-attachment benefit your relationships, and how do you go from feeling anxious in your relationships to experiencing non-attachment? These are some of the areas we cover in our conversation. Zach Beach is a love coach with a Masters in Psychology, the best-selling author of The Seven Lessons of Love and two poetry collections, founder of The Heart Center love school, and host of The Learn to Love Podcast. He has taught and coached thousands of...2023-05-1658 minLove Is Us: Exploring Relationships and How We ConnectHow to show you care when someone is grieving, with Kim HamerWhat do you say when someone you know loses a loved one or has been diagnosed with a life-threatening illness? You might want to say something other than “sorry for your loss,” but putting words to your feelings can be hard – REALLY hard. Kim Hamer knows what it’s like to lose a loved one and now she helps others navigate this sensitive area. If you think this is going to be a heavy conversation, you might be surprised. Kim brings a certain amount of love and laughter to our dialogue as well as a ton of helpful...2023-05-0940 minLove Is Us: Exploring Relationships and How We Connect#14: It's Not About Communication, with Bruce ChalmerMany couples report that communication is their number one issue. But what if that wasn’t the real problem? My guest today, Dr. Bruce Chalmer, is a psychologist who specializes in working with couples. In his latest book, he says that the communication tools couples spend so much time trying to learn, can get in the way of their relationship. We talk about what the actual issues are, we talk about intimacy and stability, faith, and why having a therapist or coach who doesn’t pretend to have all the answers is so beneficial. Dr. Bruce Chalmer is a...2023-05-0247 minLove Is Us: Exploring Relationships and How We Connect#13: Autism, Connection, and Humanity in the Workplace, with Julia ArmetHow do you define success at work? Do you feel like your voice is heard and your contributions are recognized and valued? Do you feel connected to a sense of purpose at work? If you work for (or lead) an organization in any capacity, this episode is for you. In this episode I talk with Julia Armet. Julia is an executive leadership coach and consultant who values love and connection. She was diagnosed with autism a few years ago. We discuss her diagnosis, what it's meant to her, and how it impacts how she works and views...2023-04-2556 minLove Is Us: Exploring Relationships and How We ConnectAdult Friendships, with Lee HopkinsHow do we make friends once we’re adults? And how do we keep the ones that we really care about? Most of us haven’t been taught how to build or maintain friendships. As we become more isolated from people, we need to be intentional about our relationships if we want to have the connections we crave. If you feel like your friendship circle is lacking, you're not alone. Research shows that in the last 30 years, the number of friends we have has decreased significiantly. About one-third of people in 1990 said they had over 10 good friends, but n...2023-04-1849 minLove Is Us: Exploring Relationships and How We ConnectDivorce Recovery for Women, with Leah Marie MazurWhether you're a woman going through a divorce or have a friend going through one, this episode can help. Divorce is HARD. I know, because I've been through it. Even when you're clear that it's the right thing to do, there are a lot of unknowns and there can be unexpected twists and turns that can knock you to the ground. The good new is that there are lots of resources available to help you, such as my guest, Leah Marie. Support is vital! Leah Marie Mazur is a cretified Divorce Recovery Coach for women and founder...2023-04-1135 minLove Is Us: Exploring Relationships and How We ConnectRaising Compassionate Kids, with Susy LeeIn today's world where there seems to be no end to angry rhetoric, violence, and consumerism, this episode offers an alternative. What if we could help the next generation have a different experience? What if our kids learned that they can make the world a better place, instead of feeling overwhelmed by its problems? Today's guest, Susy Lee, is doing everything she can to help us achieve such a future. Her book is for parents of kids ages 8-18 and beyond who want the same for their kids. Susy Lee studied psychology and theology and has a...2023-04-0448 minLove Is Us: Exploring Relationships and How We ConnectWomen Seeking Love, with Lisa ShieldMany women believe there are no good, available men. Lisa Shield disagrees. Lisa is a love coach who helps women find compatible, loving men. I'll admit, as a feminist, I found some of Lisa's ideas challenging at first. But the more I talked to her and sought to understand, the more I intrigued I became -- and the more convinced I was that she's on to something. Not only did this conversation help me grow, but it turned me into a fan of Lisa's and the work she does. For 20+ years, Lisa has been a successful love c...2023-03-281h 03Love Is Us: Exploring Relationships and How We ConnectConscious Communication, with Jem FullerGood communication is crucial for strong relationships. But what makes for "good" communication? Jem Fuller, Conscious Communication Coach, gives us his take on how we can come together, whether it's with our intimate partners or co-workers. Jem Fuller has lived a colorful, global life. From barefoot backpacker to corporate leader, fire-dancer and traditional tattooist, kindergarten teacher to motorcycle courier, masseuse and reflexology to laborer and travel consultant. Now his time is as partner and father, coach, facilitator, and retreat leader. He is the author of The Art of Conscious Communication for Thoughtful Men, and can be seen...2023-03-2154 minLove Is Us: Exploring Relationships and How We ConnectHealing Through Pleasure, with Dr. Fanny LeBoulangerWelcome to my first adult-themed episode! Fanny is a family doctor turned into an Intimacy and Pleasure Coach, dedicated to empowering women to reclaim their pleasure (and orgasms 😏) and the power that comes with it. Because sexual power is one of the fastest ways to reclaim a life that feels amazing and worth living. Using tools techniques from ancient tantric teachings to up-to-date scientific tools, she helps people reconnect to what they truly want, regarding their life and their sexuality. There's no better sexlife than one looking like what YOU want. Now combining the best of both worlds, she's hel...2023-03-1443 minLove Is Us: Exploring Relationships and How We ConnectRecovering from infidelity, with Dr. Deb MillerHow do people move on from infidelity? Estimates of rates of infidelity vary wildly, which isn't suprising; people don't like to admit it, even to themselves. But according to the American Psychological Association (APA), infidelity in the USA accounts for 20-40% of divorces. And yet, many people remain together after the infidelity has been discovered and even make their relationship stronger than ever. Dr. Deb Miller, LPC, has been working with couples for over 20 years, helping them find their way after infidelity. In this episode, she talks about how the one who had the secret affair can...2023-03-0738 minLove Is Us: Exploring Relationships and How We ConnectMen, Masculinity, and Relationships, with Adam StephensAdam Stephens joins me for a conversation about men, masculinity, and how men can and want to evolve. Men are taught from a young age that in order to escape shame and ostracism, they must push down their emotions and toughen up. Then, when they're asked to engage on an emotional level, they often don't know how. Those early messages do a lot of damage. Not only does it keep them from fully engaging in their relationships, it holds them back from fully engaging in life. However, men can change. Adam and I talk about how they can do...2023-02-2859 minLove Is Us: Exploring Relationships and How We ConnectSocializing While Sober with Naomi VeakWhether you're newly sober, continue to use substances, or never used them, today's episode has something for everyone. I talk with Namoi Veak about My Sober Girlfriends, a project she started to help build community for women in the Portland, Oregon area who want to connect with other sober women. We also talk about authentic relating and how it can help sober women (and everyone, for that matter) make more meaningful connections. Naomi is an authentic relating teacher and facilitator, a nature connected life coach-in-training, founder of the My Sober Girlfriends social community for badass sober women...2023-02-2152 minLove Is Us: Exploring Relationships and How We ConnectAnxiety in Relationships with Melanie LusterAnxiety (and avoidance) in relationships can wreak havoc on your mental health and make it difficult for you to be in healthy, fulfilling relationships. The good new is, you can make a change. During my conversation with Melanie Luster, we talk about what anxious attachment is, how we develop this style, how it gets in the way of us knowing what we really want in our relationships, and much more. We talk about Melanie's own relationship experiences and learn why she's so passionate about helping others become more conscious about their relationships. Melanie is a c...2023-02-1443 minLove Is Us: Exploring Relationships and How We ConnectExecutive Functioning Skills and Parenting TeensThe teenage years can be a challenging time as kids seek independence and create their own identity. When, on top of that, they struggle with executive functioning skill development, it can be especially challenging for them and their parents. Although parents love their kids, they might not know the best way to be there for them. When parents have a better understanding of what's going on, it will help ease stress. They'll also be in a better position to support their kids, strengthen their connection, and make them feel loved. Austin-based teen Executive Functioning Coach and owner...2023-02-0753 min
Love Is Us: Exploring Relationships and How We ConnectTrailer: Introducing Love Is UsAre you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, sex-positive space where people can explore what love means to them. Karin Calde, PhD, CPC, is a former therapist and current IFS-informed coach with an unquenchable thirst...2023-01-2401 minLove Is Us: Exploring Relationships and How We Connect#1: Division of Labor with Kristen Jawad Does it seem like one person does all the work around your home? This can be a source of a lot of tension for couples, families, and roommates, and one that many people struggle to address effectively. Kristen Jawad, a coach to women and couples, talks about "Fairplay," a game created by Eve Rodsky. The game helps people have conversations about how we get things done in a way that is connecting, rather than polarizing. Join us as we talk about the many ways you can use the tool and create more gratitude, understanding, and a sense of equity...2023-01-2435 min
Meet Me In BeavertonEp 6 – A Broken Home, the School of Rock, and Helping People Live Their Best LivesMeet Karin Calde, Ph.D. ELI-MP of Wildwood Coaching & ConsultingKarin Calde was a child of a broken marriage. Her mother left when she was 10 years old, so she had to grow up fast. As an adult, she landed in South Africa as a social justice warrior, and after she returned and started a family, welcomed an Ethiopian child into her family. Along the way, her marriage broke up, became a rock-n-roller, married into the band, and launched a career helping people achieve more connection and less conflict with their families and stepfamilies. LinksWi...2022-05-091h 02