Shows
The HSP Way#36 Karina Antonopoulos - Intuition and Learning from Family RelationshipsIn this Episode you will hear from n HSP Community Leader as she opens up the conversation by sharing her HSP journey and what is happening meant for her in life and relationships.
Interested in connecting with Karina? Check out the links below!
Website: Karina Antonopoulos
Instagram: @karina_antonopoulos
Podcast: The Highly Sensitive Leadership Podcast
2024-04-1148 min
FAR OUT: Adventures in Returning Home[Repost] FAR OUT #54 ~ How we Prevent Life from Getting too GoodListen and explore:How your cohosts are handling their transition to GuatemalaThe different ways Alasdair and Julie-Roxane tried to sabotage their experience when things were going a little too well.How we all "upper limit" ourselves and how this directly effects the quality of our livesHow long it typically takes to "upper limit" ourselves and what we can do about itGetting out of zero sum gamesMentioned on this episode:Brené BrownThe Icarus Deception: How High Will You Fly by Seth GodinThe Big Leap by Gay HendricksEsther Hicks meditations Conscious Leadership GroupFAR OUT #52: Exploring intuition with Ka...2022-08-2453 min
FAR OUT: Adventures in Returning HomeFAR OUT #79 ~ Via negativa: the road to the good lifeListen and explore:The business of selling change and how not be a suckerThe major (but often invisible) upside of limiting the downside Why focusing on what you want to remove is such a practical approach to realizing a better lifeUnforeseen complications or "side effects" are just effects you don't wantSome of the things Alasdair & Julie-Roxane have removed from their lives over the yearsWhy your job is to focus on the "what" and the "why"Mentioned on this episode:FAR OUT #52 ~ Exploring intuition with Karina Antonopoulos FAR OUT #34 ~ Reclaiming my body: going off birth controlNassim Taleb (An...2020-05-271h 05
FAR OUT: Adventures in Returning HomeWhat it means to be highly sensitiveListen and explore:DOES: The four parts of being a highly sensitive person (HSP)Why Alasdair no longer drinks coffee and how understanding, recognizing and managing overstimulation can change your life and workJulie-Roxane's journey with trauma and how the role it plays in the being a highly sensitive personWhat happens when HSPs realize they are not innately flawedThe strengths of HSPS and why HSPs are adept at creating and holding sacred spaceHSP's unique relationship with their vocationWhy we sorely need more highly sensitive leadersMentioned on this episode:FAR OUT #52: Exploring intuition with Karina AntonopoulosFAR OUT #51...2019-12-1156 min
FAR OUT: Adventures in Returning HomeHow we prevent life from getting too goodListen and explore:How your cohosts are handling their transition to GuatemalaThe different ways Alasdair and Julie-Roxane tried to sabotage their experience when things were going a little too well.How we all "upper limit" ourselves and how this directly effects the quality of our livesHow long it typically takes to "upper limit" ourselves and what we can do about itGetting out of zero sum gamesMentioned on this episode:Brené BrownThe Icarus Deception: How High Will You Fly by Seth GodinThe Big Leap by Gay HendricksEsther Hicks meditations Conscious Leadership GroupFAR OUT #52: Exploring intuition with Ka...2019-12-0451 min
Wild Hearts ClubMother's Intuition: The Gifts & Grief of ParenthoodFor many, the journey of parenthood is spellbinding, particularly when their bundle of joy arrives, but less talked about and equally as common is the onset of grief, shame and depression. The reality of life postpartum requires greater airtime, so women and their families don't feel isolated when the inevitable array of polarizing feelings bubble up. Karina Antonopoulos is a life coach, founder of Synchronize Within and a new mum. Recently, Nikki Jae travelled to New Paltz in New York state to sit down with Karina and learn about her journey into motherhood and how healing from a severe...2019-11-2751 min
FAR OUT: Adventures in Returning HomeExploring intuition w/ Karina AntonopoulosListen and explore:Karina's spooky story about meeting Hawaii's fire goddess while exploring the island's volcanoes.How Karina defines intuitionHow the Meyers Briggs Personality Indicator (MBTI) can help us think about intuition The difference between extraverted intuition and introverted intuition and some of the ways it shows up in peopleFour different analogies for thinking about intuitionThe universe's role and our role in creating our realityThe role space plays in listening to our intuitionMentioned on this episode:hsperson.compersonalityjunkie.comThe Miracle of Mindfulness by Thich Nhat HanhThe Myers Briggs Personality Indicator (MBTI)Sensitive (movie)Connect w...2019-11-201h 25
The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout079: What It Really Means to Be a Highly Sensitive Person with Karina AntonopoulosIn this episode of Love Always, Jo, I interview Karina Antonopoulos, Relationship & Leadership Development Coach and retreat facilitator at The Center for Highly Sensitive People. In this episode Karina Antonopoulos and I discuss… What it means to be a highly sensitive person (HSP) A simple acronym to understand the qualities of an...2019-05-141h 19
The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | BurnoutWhat It Really Means to Be a Highly Sensitive Person with Karina Antonopoulos2019-05-141h 19
The Highly Sensitive Leadership PodcastS1E14: The Stories of Survival ProjectIn today's episode Jazzmin Jiwa and I discuss her project called Stories of Survival. http://www.jazzminjiwa.com Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-12-0245 min
The Highly Sensitive Leadership PodcastS1E13: Intuition Mini Series Part 4If you're not getting the answers you want, ask better questions...ask for clarification. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-09-2103 min
The Highly Sensitive Leadership PodcastS1E13: Intuition Mini Series Part 3How do I know I can trust my guides? Discerning the difference between your mind and your heart's guidance. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-09-2104 min
The Highly Sensitive Leadership PodcastS1E13: Intuition Mini Series Part 2Who are you 'talking to' on the other side of your intuition? How do you know what guidance to listen to and not listen to? Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-09-2107 min
The Highly Sensitive Leadership PodcastS1E13: Intuition Mini Series Part 1What is your intuition? Who are you 'calling' when you ask your intuition and heart for guidance? Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-09-2107 min
The Highly Sensitive Leadership PodcastS1E12: High Sensitive Leaders Talk Business, Jobs, Work, & MoneyIn today's episode Kelly and I dive into sharing the challenges associated with owning a business and having a job as a Highly Sensitive Person. We also share insights we've learned along the way in committing to be a voice in the HSP Community. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-08-0139 min
Practice of Being SeenSensitive Leadership with Karina AntonopoulosIn part 3 of our Highly Sensitive Series, we highlight many desirable HSP qualities in the areas of leadership and intuition. Karina Antonopoulos is a relationship coach for highly sensitive women. Her expertise lies in helping high sensation highly sensitive people find support in improving relationship quality, connection, and communication. She guides her clients in how to read the maps of life, navigate the internal compass, handle roadblocks and diligently take steps towards carving out their own meaningful piece of the world. Karina explains intuition, sensitivity, and the difference in empathy and compassion. The qualities that...2018-06-2700 min
The Highly Sensitive Leadership PodcastS1E11: When Health Feels FrustratingIn today's episode I share my health journey with Collin Ruiz, a Nutritionist from Colorado. She has helped me relieve everything from eczema to adrenal fatigue, and prepare my body for Motherhood. Contact Collin at: http://www.HolisticNutritionFood.com Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-06-2736 min
The Highly Sensitive Leadership PodcastS1E10: Preventing Burnout as a Highly Sensitive LeaderIn today's episode Alana and I discuss our experiences with burnout as High Sensation Seeking HSPs and how to prevent it. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-05-0938 min
The Highly Sensitive Leadership PodcastS1E9: Raising Children as a Highly Sensitive ParentIn today's episode Joel and I navigate the path of raising children as a Highly Sensitive Parent and the leadership skills required to do so. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-04-0752 min
The Highly Sensitive Leadership PodcastS1E8: Activating Your IntuitionIn today's episode Theresa and I dive into how to activate your intuition and use it as a tool as a HSP. Theresa's Activation Visualization: http://www.theresavee.com Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-02-2432 min
The Highly Sensitive Leadership PodcastS1E7: Asking for Help as a LeaderIn today's episode Gretchen and I explore the value and importance of Asking for Help as a Highly Sensitive Person and how that contributes to being a leader in your own life. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2018-01-1849 min
The Highly Sensitive Leadership PodcastThe Art of Giving & ReceivingIn today's episode Jessica and I dive into the challenges a Highly Sensitive Person face when mastering the art of giving and receiving. Find on Amazon: Mystic Moon by Jessica Catalina Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-12-2021 min
Fuel Your StrengthThe Highly Sensitive Person with Karina AntonopoulosIn this episode of Harder to Kill Radio, coach Karina Antonopoulos explains how she teaches others how to use the gift of empathy to change their world. Show your love: Subscribe and rate the show on iTunes. Karina’s bio: Six years later Karina was invited to attend a weekend retreat read more... The post The Highly Sensitive Person with Karina Antonopoulos: Harder to Kill Radio Ep 078 appeared first on Stupid Easy Paleo.2017-11-2156 min
The Highly Sensitive Leadership PodcastSelf-Care for Highly Sensitive LeadersIn today's episode Jessica and I discuss how feeling selfish, codependency patterns, and disconnecting from the body/emotions can slow down a Highly Sensitive Leader's development. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-11-1133 min
The Highly Sensitive Leadership PodcastS1E4: Using Your Authentic VoiceThis episode guides you on how to activate your Authentic Voice, how to feel safe when expressing yourself, and how to develop confidence and flow when speaking and presenting yourself. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-10-0827 min
The Highly Sensitive Leadership PodcastHow to Be a Conscious LeaderThis episode explores the concept of Conscious Leadership w/ Liz Dillon, the value of knowing your strengths, and how to access them in times of leadership opportunities. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-09-0431 min
The Highly Sensitive Leadership PodcastWhat Does it Mean to Be an Aspiring Highly Sensitive Leader?Episode 2 dives into the question of what it means to be an Aspiring HS Leader with Lynelle Trigalet (email: lynelle@lynelletrigalet.com). Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-09-0440 min
The Highly Sensitive Leadership PodcastThe Highly Sensitive Leadership PodcastWelcome to The Highly Sensitive Leadership Podcast! A monthly podcast dedicated to equipping Aspiring Highly Sensitive Leaders how to be a leader in their own life, starting with themselves. Learn more about who I am and why I started this podcast. Join me in The Center for Highly Sensitive People Facebook Group here: http://bit.ly/hspcommunity Life Coaching with Karina: http://lifecoachingforhsps.com/2017-09-0426 min