Shows
The Nuanced NaturopathsEp 54 | The Truth About Vitamin D | Taking Vitamin D versus Taking Vitamin D | The Nuance of Sunlight, Vitamin D Functions, History & TestingIn this episode, Julie and Karinda dive deep into the often misunderstood world of Vitamin D. From an in-depth discussion on its history, functions, and the difference between Vitamin D obtained via sunlight versus supplementation, this episode covers it all. They explore emerging research that reveals Vitamin D is more akin to a hormone than a vitamin and discuss the critical roles it plays in our bodies, such as regulating bone health, modulating the immune system, and even its potential anti-cancer benefits. The episode also delves into the importance of natural sunlight exposure, the insufficiency of vitamin D supplementation...
2025-09-021h 10The Nuanced NaturopathsEp 53 | The Problem with Protocols & Simplifying Treatments for Complex Health Issues | But Don't Knock Our 'Simple' Tips Til You Try Them!Today (recorded in the studio-van!), we explore the common issues faced when oversimplifying complex health problems, particularly in the context of naturopathy (using SIBO and PCOS as some examples!). We discuss how patients often seek simple answers to complex conditions, which can lead to inadequate treatment and persistent health issues. The heart of naturopathy and how WE practice, will always come back to personalised care, addressing root causes, and how sometimes the simplest interventions, like chewing food properly or using a Squatty Potty, can have the greatest impact. We also cover the pitfalls of relying on the internet for...
2025-08-0352 minThe Nuanced NaturopathsEp 52 | Vitamin B6, Ditch Your Vita-Gummies & Laughing at Probiotic Ads | Nutrition & Food as Medicine*NOTE: Huge audio-visual sync issue for most of this episode. Karinda's brain couldn't handle fixing it. Sorry, video watchers!In this light-hearted (but always informative!) episode, acknowledging we're more 'edu-comedy' than strictly education, we dive into the implications of over-supplementation, focusing primarily on vitamin B6 and its side effects, such as peripheral neuropathy. We cover the quality and sources of nutrients in the Australian diet, and the importance of proper supplementation guidance. They also touch on the efficacy and concerns surrounding gummy supplements (you might hate us), frozen vegetables (you might be surprised at our thoughts!), and...
2025-07-2945 min
Mindset & Money Mastery for Photographers with Karinda K.84. From Digitals to $2,000+ Sales: A Photographer's Evolution with Rob FaberSend us a textWhat if you could quadruple your photography income—while cutting your session count in half?In this eye-opening episode, photographer and educator Rob Faber shares how he transformed his business from a high-volume, low-return hustle into a streamlined, profitable model. Once shooting 120 sessions a year while working full-time as a teacher, Rob was charging around $500 per shoot-and-burn session… until he realized something wasn’t adding up.After switching to a product-based sales approach, Rob’s average client investment jumped to $1,800–$2,200—while he dramatically reduced his workload. Even more shocking? About 75% of...
2025-07-1453 minThe Nuanced NaturopathsEp 51 | Reacting to "Body Fluid & Functions" Talk in the Mushroom Lady Trial | Taboo Health Topics, Body Image, The Perfect Poop & moreIn this episode, we dive into the complexities of discussing taboo health topics like vomit, poop, and body image, thanks to inspiration from a podcast episode of Mushroom Case Daily by ABC, covering the Erin Patterson mushroom case. We reflect on societal judgments around weight loss surgery and the nuances of body image, and bring into focus how avoiding these conversations can lead to untreated chronic health issues. From detailing the perfect poop to discussing how health stigma affects well-being, join us for a lighter-than-usual but still insightful look at the nuances in naturopathy (and how 2 naturopaths naturally react...
2025-07-0346 minMindset & Money Mastery for Photographers with Karinda K.82. How to Sell Wall Art Clients Actually Want with Guest Tavis GuildSend us a textWhat if the reason your clients “just want digitals” has nothing to do with price—and everything to do with what they don’t know exists?In this episode, Karinda sits down with Tavis Guild of Guild Canvas to unpack one of the biggest misconceptions in the photography world: that clients don’t want wall art. Spoiler alert—they do. But it’s up to you to show them why it matters.Together, they explore how to shift your sales mindset from file delivery to creating unforgettable experiences with printed produc...
2025-06-1658 minThe Nuanced NaturopathsEp 50 | Understanding Lipedema: Symptoms, Causes, and Naturopathic Treatments | Lipedema vs. LymphedemaIn this episode of the Nuanced Naturopaths, we explore the often misunderstood condition of lipedema. We discuss its symptoms, how it differs from lymphedema (which it's often confused with) and the importance of hormones, especially estrogen, in its development. We highlight the role of chronic inflammation, the unique characteristics of lipedema fat, and how it resists conventional weight loss methods. Plus, we delve into holistic, naturopathic treatments, including diet, herbal remedies, stress management, and the critical role of circadian rhythm (surprise, surprise!) in managing this condition.~MENTIONED IN THIS EP:https://www.ncbi.nlm.ni...
2025-06-141h 21Mindset & Money Mastery for Photographers with Karinda K.81. The Pivot That Changed Everything with Guest Austin LiberatoSend us a textWhat happens when a wedding photographer decides to completely pivot their business to better align with family, values, and lifestyle? In this honest and inspiring episode, Austin shares how he transitioned from long wedding days and digital galleries to building a thriving family portrait business that centers around in-person connection and lasting artwork.After years of burnout and missing emotional connection with clients, Austin began working with photography business coach Karinda and restructured his approach from the ground up. Now, his clients invest an average of $2,300 per session—and he gets to...
2025-06-0242 minThe Nuanced NaturopathsEp 49 | The Biology of Attraction Across the Female Lifespan | How The Menstrual Cycle & Menopause Alters Attraction & DesireMENTIONED IN THIS EP:Here's Karinda's episode of Oh My Menses that prompted this episode!Pretty much any research that Karinda vaguely references (lol) comes from this review paper~Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.Check out our Nuanced & Nourished Membership hereConnect with us on Instagram~CONNECT WITH JULIE:EmailWebsiteInstagramBook in with JulieCONNECT WITH KARINDA:EmailWebsiteInstagramBook in with Karinda
2025-06-0250 minMindset & Money Mastery for Photographers with Karinda K.79. How the Smallest Tweaks Can Change Everything In Your Photography Business with Guest Corrie LindroosSend us a textJoin our Free Event Tuesday May 20th at 7:30pm EST. Register here. Discover how one photographer doubled her sales average with tweaks to her process after already being in business for ten years. Corrie Lindroos, a portrait photographer from Canada specializing in horses, families, and headshots, shares her remarkable transformation from struggling with just six sessions per year to confidently booking 40 annual clients while actually working fewer hours.The secret wasn't in complex marketing strategies or raising prices, but in counterintuitive techniques like c...
2025-05-1943 minThe Nuanced NaturopathsEp 47 | Exploring Your SKIN Biome: Body Odour, Ear Wax & Why Mosquitos Are More Attracted To YOU!We delve into what the skin biome actually is (a whole community living on/in/around our skin!), how a child's microbiome is influenced by birth and breastfeeding. Plus, fascinating insights on how genes influence ear wax and body odor. We also cover how deodorants and antiperspirants can impact skin microbes and finally, why some people are more attractive to mosquitoes than others, linking it to skin microbe-induced kairomones.~MENTIONED IN THIS EP:Overview of microbial species by nicheVisual of ear microbes!Did you know that antiperspirant or...
2025-03-2145 minThe Nuanced NaturopathsEp 46 | Deeper Dive into Paracetamol Side Effects | Getting to the Root Cause of Your PainJoin Karinda and Julie as they delve into the complexities and misconceptions surrounding the popular pain reliever paracetamol (acetaminophen). Responding to insights from Professor Kerry Bone, they discuss the potential side effects and risks associated with paracetamol, especially when used long-term. The conversation highlights the importance of questioning mainstream medical advice and considering holistic approaches to managing pain. Watch now to learn more about the nuanced impacts of paracetamol and alternative pain management strategies.TIME STAMPS00:50 Discussing Paracetamol and Side Effects03:45 New Study on Paracetamol Risks04:55 Perceived Safety vs. Act...
2025-02-2428 minThe Nuanced NaturopathsEp 44 | The Nuance of Side Effects | Is Vitamin B6 Dangerous?! | Re-Thinking Panadol Use + moreOne thing that drugs, supplements & herbal medicines have in common is that they can produce undesired outcomes, also known as side effects. But what are side effects, really? And why do they occur? We get knee-deep in nuance in this ep, also covering the recent Vitamin B6 toxicity controversy and a big (but often overlooked) problem with our nation’s beloved Panadol (paracetamol). Welcome back!
MENTIONED IN THIS EP:
Check out Julie's Free Library Talks (Feb-Apr 2025)
https://doi.org/10.1016/j.biopha.2019.109252
Pharmaceutical drugs
Report PDF summary he...
2025-01-3158 minThe Nuanced NaturopathsEp 43 | Iron in Pregnancy | How Iron Metabolism Changes in the 3rd Trimester & Why 'Normal' Reference Ranges Don't Apply to Pregnancy~
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karin...
2024-11-151h 02
The Nuanced NaturopathsEp 41 | Daniel Ebbett from Block Blue Light | Circadian Rhythm, Natural vs Artificial Light Exposure, Why Limit Blue Light at Night & Power of Red Light TherapyIt was a pleasure chatting with Daniel Ebbett, founder of Block Blue Light. As well as telling us about his personal health journey and what led him to delve into the world of blue light blocking, we discuss the importance of circadian rhythms & the impact of natural versus artificial light on our health. We explore why limiting blue light exposure at night is crucial for better sleep AND overall wellbeing, touch on the benefits of the red light therapy as a powerful tool for optimising our health & much more (as per usual).
Learn more about Daniel's story...
2024-10-0147 minThe Nuanced NaturopathsEp 40 | Advice to our Past Selves: Past Perimenopausal Julie asks Naturopath Julie for Health Advice | Exploring Weight Gain and Burnout in Busy + Stressed Perimenopausal WomenMENTIONED IN THIS EP:
hCG Diet
Nuanced & Nourished Hub - Join the waitlist!
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Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
Check out our Nuanced & Nourished Membership here
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CONNECT WITH JULIE:
Email
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Book in with Julie
CONNECT WITH KARINDA:
Email
Website
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Book in with Karinda
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seekin...
2024-09-0545 min
The Nuanced NaturopathsEp 14 | Busting Probiotic Myths + Why Your Microbiome(s) Matter! with Rebecca Edwards of Activated ProbioticsA HUGE welcome to our very first guest interviewee, the fabulous Rebecca Edwards! What an absolute treat to have Rebecca on the podcast and share her informative & powerful insights on all things probiotics, microbiome & your gut (and SO much more!)
We talk oral microbiome (and how the microbes in your mouth can influence your risk of Alzheimer's & cardiovascular disease), vulvovaginal microbiome & how it's affected by your intestinal tract, and how mental health is *in fact* impacted by the beautiful bacterial ecosystem in your gut. With so much ground clearly & concisely covered, probiotic myths busted & LOTS more, this...
2024-08-3156 minThe Nuanced NaturopathsEp 38 | Microbiome Chats with Rebecca Edwards (Activated Probiotics) | Vaginal Microbiome Across the Lifespan, The Link between Oral Health and Dementia, & MORE!The all-round fabulous Rebecca Edwards from Activated Probiotics kicks off this interview with her favourite organ: the VAGINA! We delve into the vaginal microbiome, how this changes across the lifespan, during pregnancy & into menopause, and the success of a specific probiotic strain in treating common microbial imbalances, such as thrush. Rebecca walks us through some of the recent research in the probiotic space (shoutout to the gut-bone axis) and why probiotics are such a joy to prescribe with confidence. We also meet the “keto bro” bacterium bad guys that are found in your oral microbiome and how they’re linked...
2024-07-161h 01The Nuanced NaturopathsEp 37 | SPECIAL ANNOUNCEMENT! | Life Updates, Naturopathic Brains, What Influences Our Health Choices & more!Julie's back in Australia with a brand new recording studio, so we're back in your ears to share our life updates, naturopathic and quantum biology tidbits, first aid course shout-outs and most importantly (!!), the reveal of our upcoming membership, "Nuanced & Nourished" - JOIN THE WAITLIST!
MENTIONED IN THIS EP:
Industry Wide Training with Dimitri - First Aid & CPR Training in Oakleigh
Nuanced & Nourished Membership [dropping very soon!] - subscribe for only $12 for your first month of access!
Blue light blocking glasses (use code KARINDA or JULIENATUROPATH for a discount)
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Reach out to the Nu...
2024-06-1648 minThe Nuanced NaturopathsEp 36 | Depression & Complex Trauma: Exploring a potential root cause of depression | Our relationship with depression, childhood, nervous system dysregulationPlease practice self-responsibility when consuming media that contains themes which could negatively impact your mental health or emotional balance. We discuss depression & childhood trauma in this episode. If you choose to listen, please ensure you have tools and resources at-the-ready to help regulate yourself. Helpful resources & links below.Karinda heard something about depression (and trauma) on Theo Von’s “This Past Weekend” podcast interviewing Tim Fletcher, made a post about it, and Julie reacts in real-time to this perspective. As naturopaths, we’re passionate about getting to the root of symptoms, so when we heard the idea of depre...
2024-05-2626 minThe Nuanced NaturopathsEp 35 | Hot Off The Press: Link Between Hormonal Contraceptives (Depo-Provera, Progestins) and Meningiomas (Tumours) | Research Wrap-Uphttps://www.bmj.com/content/384/bmj-2023-078078https://www.sciencedirect.com/science/article/pii/S2772529424014103~Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.Check out our Nuanced & Nourished Membership hereConnect with us on Instagram~CONNECT WITH JULIE:EmailWebsiteInstagramBook in with JulieCONNECT WITH KARINDA:EmailWebsiteInstagramBook in with Karinda~DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assist...
2024-05-1947 minThe Nuanced NaturopathsEp 33 | Glyphosate Deep Dive | Is Modern Agriculture Causing a Health Crisis? [Part 1]We finally went there! This is the first instalment of our Glyphosate series (who knows how many there will be). Glyphosate is a part of RoundUp, a widely used herbicide. It also acts a broad-spectrum antibiotic. So what happens when human exposure to Glyphosate has increased more than 500% in 2 decades? How does this impact our health, soil quality, and the quality of the food we're eating? We start to cover these important points and more. In the next Glyphosate episode, we'll be sure to cover more on what you can do about your exposure, protecting yourself and your family...
2024-04-0254 minThe Nuanced NaturopathsEp 32 | Supplements are NUANCED! Do We Need Them? | Synthetic vs Natural Supplements | Are Vitamins Natural?Today, we respond to social media claims that vitamins haven’t been scientifically proven to exist in nature... A bold statement, and one that requires a nuanced approach to analyse. So we're on the case! Plus, are supplements natural or synthetic? Why do we take them? Do we need supplements at all? Join us as we dive down the supplements & vitamins rabbit hole, and try to answer ALL the questions! (Well, at least the important ones!).
(Apologies for the abrupt ending on this one, as we ran into some tech & time issues!)
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Reach ou...
2024-03-2351 minThe Nuanced NaturopathsEp 31 | We Talk About Farts (& Poop) for 45 minutes (Yes, Really) | Nuance of FlatulenceYeah, you read the title right. We managed to talk about the nuance of FARTS for 45 minutes. Now, for real, name ONE other podcast that is gonna give you that kind of gold? In this Nat FAQs episode, we cover all things flatulence - what’s normal, what’s not, what to look out for, how to reduce excess gas, plus debunking health info about farts that YOU sent us on insta! Ghost poops even get a special mention, and Karinda might have convinced Julie to look at more photos of poop?! This is the light n’ easy episode you di...
2024-03-1147 minThe Nuanced NaturopathsEp 30 | Mitochondrial Dysfunction [Part 2] | Simple Ways to Support Whole Health | Circadian Rhythm, Light, Grounding & more!More insights into mitochondria! Yes, it’s complex and it’s going to take a few eps. In this ep we get to the juice on the simple ways we can improve our mitochondrial health. Did you know that all kinds of frequencies, light, sound and vibration impact how well our mitochondria function? Which is the best kind of light, what kinds of frequencies are unnatural and why should we try to avoid them? Did you know that hormone regulation happens first in our mitochondria? What can you do to help them? Tune in and find out!
MENT...
2024-03-0454 minThe Nuanced NaturopathsEp 29 | We Need to Start Thinking About MITOCHONDRIA | Quantum Biology & Mitochondrial Dysfunction [Part 1]What can you do to improve your mitochondrial health and therefore, the health of every system of your body? Karinda and Julie take a deep dive into how the mitochondria are important for more than just energy production, how they interact with hormones, your immune function, sleep and circadian rhythm. How stress and lack of sunshine can impact them. But, this is only the introduction! More to come in part 2. There’s so much more to this important topic that not many health professionals are talking about. Come along for the ride as we try to explain some pretty co...
2024-02-2831 minThe Nuanced NaturopathsEp 28 | The Nuance of Bali Belly (Traveller’s Diarrhoea) | The What, Why & HOW You Can Treat It Using Local Balinese Herbs! | Herbal Medicine Deep DiveJulie takes most of the mic in this deep dive episode to shed some light (and nuance) on the unfairly named “Bali Belly”, more appropriately called Traveller’s Diarrhoea. Get to know what this phenomenon is all about, how it can impact your health in the long term, and most importantly, how you can support yourself while (and before!) you’ve got symptoms, so you can get onto enjoying your holiday.
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2024-02-041h 14The Nuanced NaturopathsEp 27 | What's the Deal with Plant Based Milks, Vegetable Oils and Emulsifiers?!A totally impromptu episode, which was originally going to be about something completely different! Classic us. But we're glad we went down this rabbit-hole as plant based milks are all the rave, with new ones coming onto the market & cafe scene constantly (it seems!). But it's not as simple as "it's from a plant, so it's good for you!". Plus, we cover a little bit about the microbiota & gut health... because... how could we not?
MENTIONED IN THE EP:
Direct impact of commonly used dietary emulsifiers on human gut microbiota | Microbiome
ECodes App
Chemical Maze book
2024-01-2839 minThe Nuanced NaturopathsEp 26 | We're Back! and Talking About EVERYTHING! (Breakups, Bali, Moon Cycles, Gut Microbiota, Fluoride & More)We're back for 2024 and as you can see from the title, we're not gently easing back into things! We're here, we're nuanced and we're ready to talk about it ALL - including what's been happening in our own lives, our personal health journeys, and what's been lighting us up as naturopaths recently.
We want to hear from you! Engage in the polls & ask us your questions below on Spotify, or DM us on Instagram here.
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
LINKS:
Fluoride in Wate...
2024-01-231h 15
Profitable Photographer Podcast240: Karinda Kinsler - Equine Photographer and Money Mindset CoachJoin us for a delightful conversation on The Profitable Photographer with your hostess Luci and the incredible Karinda Kinsler, a highly successful horse/equine photographer and mindset shifter extraordinaire!Dive into the world of equine photography with the spirited Karinda Kinsler, who not only captures the beauty of horses but also helps others transform their mindset about money and success. And she has a brand new, brilliant book called The Unicorn, all about the transformation.She averages around a $6000 sale on normal portrait sessions- with sales going up to...
2024-01-1753 minThe Nuanced NaturopathsEp 25 | All About Stress | Our Best Ways to Release & Relieve Stress | Holistic Take on Nervous SystemEnjoy this hopefully NOT stressful, holistic discussion about stress. As we both find ourselves in activating times in our lives (and we know we're not alone!), we thought it's time for an episode about stress. Not only discussing how it works physiologically, but some of our favourite naturopath-approved ways to release & ease stress, and support our nervous systems.AS MENTIONED IN THIS EP: Karinda's posts on Releasing (part 1) & Relieving Stress (part 2) Karinda's post on using Ovulation to practice new habits Catherine from Dare to Change Therapies for Sound Medicine Hikes & Indoor Sound Healings
2023-11-151h 01The Nuanced NaturopathsEp 24 | Our Experience with Continuous Glucose Monitors (CGM) | Holistic Functional Takes on Blood SugarA very casual ep, going over our unique and very different experiences wearing continuous glucose monitors (Freestyle Libre II). As always, we find ourselves exploring a few nitty-gritty rabbitholes within the overall topic of blood sugar. Enjoy, and ask your Qs below!
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice...
2023-11-0948 min
The Nuanced NaturopathsEp 23 | Laura Taylor Helps Us Decode Iron Deficiency MysteriesLaura Taylor, Naturopath and self-confessed science-nerd, dives into the nuance of decoding iron metabolism. What most health professionals are taught in their degrees does not generally reflect the latest understandings of iron markers and what they represent. Ahead of her upcoming webinar ‘The Iron Code’, Laura has dived down ALL the rabbit-holes, and uses her natural talent for explaining the complex in easily understood terms. Buckle in for a ride, and learn how to more accurately interpret what is going on with iron - it might challenge your understanding, but will almost certainly broaden it.
CONNECT WITH...
2023-11-0352 minThe Nuanced NaturopathsEp 22 | The Healing Power of Nature, Birdsong & Deep Listening with Andrew SkeochThis episode marks our first outdoor recording experience, with nature sounds delightfully interrupting the conversation. We chat to nature sound recordist & author, Andrew Skeoch, about ‘deep listening to nature’ (also the title of his fabulous new book) and how to do it. We talk about how listening to the sounds around us can connect us with the landscape, calm our mind and body, and remind us that we are animals after all. This discussion took us in many directions we didn't anticipate, but were delighted to land in nonetheless. We thoroughly enjoyed Andrew's knowledge coming through as he identifies vari...
2023-10-181h 27The Nuanced NaturopathsEp 21 | Mark Payne on Functional Medicine, Cardiometabolic Health, Insulin Resistance, Hydration and SO much more!Why should we care about heart health in our 20s and 30s? What’s the difference between salt and sodium? How do we pick up on blood sugar problems early? And how do we know if we’re properly hydrated?
Mark's passion for health optimisation, longevity and cardiometabolic health is obvious in this episode & helps us answer these questions (plus much more).
He discusses why we should be motivated about heart health well before we ‘need to’, an easy all-round hydration protocol, and unpacks the nuance of insulin resistance. He talks about his current interest in the b...
2023-10-111h 00The Nuanced NaturopathsEp 20 | Is Oxygen Messing With Your Gut? | Deep Dive into the Layers of Your Intestinal TractJulie was up at 2am diving deep into a research paper on this... so you know it's gonna be juicy. We talk about intestinal hyper-permeability (IHP), aka "leaky gut", your intestinal wall (that's only one cell thick!) and how your microbiome contributes the the amount of oxygen in your gut... and how this oxygen might be contributing to your digestive symptoms (IBS, SIBO, gas, bloating, reflux, etc).
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
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2023-09-271h 06Mindset & Money Mastery for Photographers with Karinda K.43.3 Coaching Series: A Comprehensive Coaching Program for PhotographersSend us a textThis episode is 1 of 6 that will give you a sneak peek of my coaching program, Master Your Mind & Money. Explore the secrets to boosting your photography business's profits in this episode.Join us as we introduce Master Your Mind and Money, a specialized coaching program for photographers. Discover how our program guides you through business strategies, pricing, client experience, and more, while nurturing the right mindset. Learn about the drawbacks of piecing together your business education and how our program provides a seamless solution.Still unsure about...
2023-09-2117 minThe Nuanced NaturopathsEp 19 | Minisode: Measuring our Blood Sugar LevelsNothing beats an accidental mini episode that was originally meant to be an intro for another ep. But as you know, we like to talk... and things can drag out a bit. So we packaged up this sweet little chat about blood sugar for you to easily digest. Enjoy!
Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
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...
2023-09-2012 minMindset & Money Mastery for Photographers with Karinda K.43.2 Coaching Series: The Tiniest Cracks Make the Biggest Difference in Your Photography BusinessSend us a textThis episode is 1 of 6 that will give you a sneak peek of my coaching program, Master Your Mind & Money. In this episode, we break down the process behind Master Your Mind & Money which touches on the critical elements of success—mindset, pricing, client experience, sales, and marketing—akin to fine-tuning an engine.Discover how minor tweaks can make a major impact, propelling your business from surviving to thriving. Whether you're a seasoned pro or just starting, we're here to optimize your business and drive profitability. Tune in for a road...
2023-09-2016 minMindset & Money Mastery for Photographers with Karinda K.43.1 Coaching Series: Where Master Your Mind & Money Came FromSend us a textThis episode is 1 of 6 that will give you a sneak peek of my coaching program, Master Your Mind & Money. In this episode, we dive into my transformation from a newborn and wedding photographer to a thriving equine photography business yielding six figures. Join me as I recount my journey, including trials, triumphs, and the birth of my coaching program. Discover the secrets behind my successful shift into equine photography and how I'm empowering other photographers, just like you, to make informed decisions, not just rely on advice. Don't wait—le...
2023-09-1917 minMindset & Money Mastery for Photographers with Karinda K.43. What is the Biggest Catalyst For Growth in A Photography Business? w/ Catherine CraneSend us a textIn this episode, we take you on a journey of self-discovery and personal transformation with the remarkable Catherine Crane, an accomplished photographer and valued coaching client.We deep dive into the world of business growth and marketing strategies. Topics include pricing challenges, effective product selling, and the complexities of working with friends and family in a business context.Throughout, we stress the importance of planning, adaptability, and continuous learning. Get ready to be motivated, inspired, and ready to break free from the norm. Catherine Crane...
2023-09-181h 05The Nuanced NaturopathsEp 18 | Stop Seeking, It’s Sabotaging Your Progress! | An exploration of "Wellness Worriers"Reach out to the Nuanced Naturopaths here! Send us your feedback, questions & episode requests.
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support...
2023-09-1348 minMindset & Money Mastery for Photographers with Karinda K.42. The Power of Taking Action In Your Business for PhotographersSend us a textBrace yourself for a transformative journey as we kick off season two of Mindset and Money Mastery for Photographers. Picture yourself on the edge of an exciting challenge. Are you prepared to take the plunge? Our coaching program, Master your Mind and Money, is reopening enrollment, giving you the opportunity to do just that. It's time to face your fears, do the thing, and experience amazing results on the other side.Have you ever thought about the power of setting and working towards challenging goals? Failure isn't the end; it's just...
2023-09-1133 min
Mindset & Money Mastery for Photographers with Karinda K.Top 5 Countdown - #1 Turning Numbers into Goals: The Art of Setting Photography PricesSend us a textThis week we are sharing our most listened to podcast episode of the season Episode #5 What Should my Session Fee Be. This episode has helped thousands of photographers this year take an entirely new look at their business pricing. What if we told you that figuring out your client pricing for photography is more about actually defining your financial aspirations than a simple calculation? We're talking about setting a goal, a real one, which forms the basis for every financial decision you'll make in your business. Together, let's navigate the intriguing wo...
2023-08-1445 minThe Nuanced NaturopathsEp 17 | The Low-Down on Dairy | Nuance of Dairy Allergy & IntoleranceDairy isn’t what it used to be, there was a time when we consumed it fresh from the cow, raw and unpasteurised. Have you wondered about lactose intolerance, A2 versus A1 milk, and why so many people seem to have an issue with dairy? This episode covers all of these topics and more!
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis...
2023-08-091h 00
Mindset & Money Mastery for Photographers with Karinda K.Top 5 Countdown - #2 Grow Your Photography Revenue: Making Your Clients High-Paying EnthusiastsSend us a textThis summer we are sharing out top 5 Podcast Episodes from our First Podcast Season. Today we are sharing Episode #22 where we talk about finding high paying portrait clients for your portrait business. This is our 2nd most popular episode on the Podcast. Next week we will be sharing our top podcast episode. What if the key to skyrocketing your photography business revenue was already right in front of you? You're just one episode away from discovering a unique approach that focuses not on finding more clients but on transforming your existing one...
2023-08-0733 minThe Nuanced NaturopathsBONUS: Surprising Sources of Wheat & Gluten Are Triggering Your Gut!There's a common misunderstanding about what foods do & don't contain gluten and which foods are wheat-based. When doing a gluten or wheat elimination diet, knowing what's in your food is CRUCIAL for seeing if the food trigger is correct & getting to you a symptom-free state. Read those food labels, fam!
Not mentioned in the episode, but important:
Wheat extracts are also found in a number of food additives – for example:
Monosodium glutamate (MSG) – a widely used flavour enhancer
Hydrolyzed vegetable protein – this provides a meaty, broth-like texture to canned soups and similar products
Food starch...
2023-08-0322 minThe Nuanced NaturopathsEp 16 | Endometriosis Caused by Bacteria? Let's Clarify | The Flaws of That StudyKarinda has a bone to pick with that recent study on Fusobacterium and Endo! Let the sass begin.
The original study
The article critiquing the study
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DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can b...
2023-08-0228 min
Mindset & Money Mastery for Photographers with Karinda K.Top 5 Countdown - #3 Mastering Mindset, Money, and Client Experience in Photography BusinessSend us a textThis week we are sharing our favorite episode Episode #2 where we dive into the secrets to those mythical 5 figure clients with our guest Jamie Pankow.Ever wondered how to navigate financial hurdles and master the art of selling in a photography business without sounding pushy? Well, strap in as we explore these concepts together with our former coaching client, Jamie. As she shares her journey of transformation, you'll discover the deep-rooted bond between mindset and financial success. Jamie's story serves as a beacon of inspiration for budding photographers, leading the way...
2023-07-3152 minThe Nuanced NaturopathsEp 15 | The Nuance of Wheat & Gluten Allergy & Intolerance | Clarifying the Confusion of Common AllergensWhat's the difference between wheat & gluten? What's the difference between an allergy and intolerance? How can you tell if you're being affected by gluten or wheat? Should I get tested for Coeliac's disease?
We cover all this (and more!) in today's chunky episode. A must-listen for anyone with sensitive stomachs, recurring gut issues or allergy-like tendencies.
References
https://www.sciencedirect.com/science/article/abs/pii/S0041008X09001227?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4410282/
https://waterjournal.org/current-volume/seneff/
https://www.ncbi.nlm.n...
2023-07-261h 19
Mindset & Money Mastery for Photographers with Karinda K.Top 5 Countdown - #4 Building a Profitable Photography Business from the StartSend us a textToday is Episode #4 on our Top 5 Podcast Episodes of our first season. We talk about how to price yourself even if you are just starting out. This is a throwback to Episode #20 from the Podcast. Imagine, five years from now, where do you see yourself as a photographer? Will you be just scraping by, or will you be reaping the rewards of your talent and hard work? As a new photographer, setting your pricing can be quite overwhelming. Fear not, I'm here to guide you through the process of setting your p...
2023-07-2423 min
Mindset & Money Mastery for Photographers with Karinda K.Top 5 Countdown - #5 Showing Up with Purpose in Your Business Part 1Send us a textPart 1 of our 3 part series on Are You Showing Up In Your Business lands as episode #5 as we count down our top 5 podcast episodes. Make sure you stop by and visit Parts 2 & 3 of this series after you listen to this episode. Part 1 Listen Here - Episode 23Part 2 Listen Here - Episode 24Part 3 Listen Here - Episode 25What's holding you back from really showing up in your business? Is it fear of failure, the crippling grasp of perfectionism, or an inexplicable fear of success? It's time to cast asid...
2023-07-1726 minThe Nuanced NaturopathsEp 13 | CASE STUDY: PCOS, Acne & IBS - How to Naturally Address this Common CombinationThis is a fun twist to our usual kind of podcast! Do you resonate with Jessica's story? Seeing these hormonal symptoms along with chronic gut issues are all too common in the naturopath's office, and they're often linked. If you'd love to get to the bottom of your own hormonal & gut health love affair (that isn't working out too well), we'd love to hear from you. Get in touch!
Connect with Julie:
Email
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Book an appointment with Julie
Connect with Karinda:
Email
Instagram
Website (with resources, cycle shop & more)
Book in with Karinda
...
2023-06-291h 12The Nuanced NaturopathsEp 12 | Nat Rant about Health Ads, Medication Myths, "Naturopathic Glass Shattering Lens of the World" & moreThe message I (Karinda) sent to Julie when proposing this episode, laying in bed at 11pm one night: "I’d love to do a low key, fun podcast about all the health ads that piss me/us off, and refute them from a naturopathic standpoint." I think that's enough background for this ep!
Connect with Julie:
Email
Instagram
Book in with Julie
Connect with Karinda:
Email
Instagram
Website (with resources, cycle shop & more)
Book in with Karinda
DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended t...
2023-06-1947 minThe Nuanced NaturopathsEp 11 | Attachment to Health Labels & Diagnoses: The Link to Shame, Guilt & Mental Health [Minisode]Come see Julie's talk for VicHerbs next Thursday, all about Balinese herbal medicine! Including Jamu taste testing! Tickets available here, or cash-only tickets at the door. 22nd June at 7:30pm in North Fitzroy.
Inspired by a casual cafe chat pre-recording, Julie & Karinda dive into the potentially controversial topic of how we relate to labels when it comes to health (namely, diagnostic labels). Why do we attach to labels? Is it helpful, harmful or somewhere in between? And what does shame have to do with receiving a diagnosis? We cover it all in this minisode snippet of the...
2023-06-1313 minMindset & Money Mastery for Photographers with Karinda K.36. Let it be EasySend us a textThis week's episode is slightly different from the ones I have done in the past. This one is coming to you straight from my heart.After attending a conference in California recently, something has been weighing on me and I'm ready to share it with all of you.Additionally, I have some updates for you regarding the podcast and a Summer Bootcamp program that is launching in Mid-June.Please reach out to me after you listen to this episode and let me know your thoughts. I'd love...
2023-06-0536 min