Shows
Magnetizing Mindset104. Will You Answer the Calling to Step Deeper into Your Divine Power? The Collective Rise of The Divine FeminineSend us a textJoin me for a transformative episode where we dive into the journey of healing and reclaiming your Divine Feminine energy at the deepest, most empowered level. We chat about the path to healing the receiving wound, strengthening your connection to intuition, and embracing your authentic, Divine power. The Divine Feminine invites us to honor our emotions, embody our truth, and align with the wisdom within—unlocking the ability to consciously create a life that reflects our highest potential. If you’ve been feeling the call to step boldly into the full expr...2024-11-1526 minMagnetizing Mindset103. 15 Minute Guided Yoga Nidra for Stress Release, Relaxation, + Improved SleepSend us a textJoin me for a 15 minute Yoga Nidra practice that will support you in relaxing mind, body and spirit! Yoga Nidra is a meditative technique that allows you to relax and restore your energy through shifting you into deeper state of consciousness. Let me know your thoughts of the practice + if you'd like more guided practices by leaving a review! Connect with Karlie: ☆ Follow Karlie on Instagram HERE☆ Join my email list for weekly spiritual support messages HERE2024-11-0115 minMagnetizing Mindset102. Important PSA + Pep Talk! Success is Around the Corner, Don't Let Fear Stop YouSend us a textMini Break in the Intuition Exchange Series – Important PSA! If fear and self-doubt have been sneaking in, consider this your reminder of your unshakable power. You’re evolving, up-leveling, and being called to step into new directions for a reason. It’s completely normal for fear and doubt to show up when you're on the of expansion. But here’s the thing, you don’t have to stop. Acknowledge the fear, move through it, and keep going! Tune in for a high-vibe pep talk that will recharge your confidence and empowe...2024-10-1823 minMagnetizing Mindset101. Intuition Exchange Series: Brooke’s Story—The Inspired Action that Changed the Trajectory of Her LifeSend us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Brooke’s story of how choosing to trust her gut feeling and take that intuitive action created a huge ripple effect that led to the unfolding of her life.. If you are looking for a conversation that supports you in building confi...2024-10-1440 minMagnetizing Mindset100. Intuition Exchange Series: Tei’s Story—The Wild, Wondrous Journey Directed by the HeartSend us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Tei’s story of how choosing to listen to his heart took him on one of the most wild, wondrous adventures that changed the course of his life. If you are looking for a conversation that expands your views of intuition and empowers you to trust within the guidance of your hear...2024-10-111h 00Magnetizing Mindset99. Intuition Exchange Series: Queen Sheba’s Story—The Message that Saved Her LifeSend us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Tune into today’s episode for Queen Sheba's story of how choosing to listen to her intuition saved her life. If you are looking for a conversation that empowers you to trust within yourself, tune into this episode.Queen Sheba is a 2024 Grammy Nominated Sp...2024-10-0747 minMagnetizing Mindset98. Welcome to the Intuition Exchange Series: Karlie’s Story—The Vision that Changed My LifeSend us a textWelcome to the Intuition Exchange on the Magnetizing Mindset Podcast where we dive into transformative stories from extraordinary souls, just like you, who trusted their inner wisdom and reshaped their lives in remarkable ways. Over the next 3 weeks leading up to the start of Karlie's new intuition program called “It’s Just Practical Magic,” intuitive story interviews will be going live on the podcast every Monday and Friday.In first episode of the series, Karlie is sharing her own life changing stories and experiences with learning to trust in her intuition and al...2024-10-0448 minMagnetizing Mindset97. Cheat Codes to Creating Your Dream Life: Grow Confidence in Your Manifestation Powers with Lauren Marie @elovatedwithlaurenSend us a textJoin Lauren Marie and I for such a fun, cosmic conversation all around harnessing your manifestation magic! Lauren breaks down manifestation into two simple steps so that you can learn to manifest literally anything your heart desires. Lauren Marie is a business mindset coach, certified NLP and reiki practitioner who has so much wisdom to share and the best energy ever (literally had such an amazing time recording this episode). If you are interested in growing confidence in your ability to harness your heart's desires through manifestation, this episode was meant for you! 2024-09-2741 minMagnetizing Mindset96. Sometime the Most Productive Thing to Do is Relax: Working through the Energy of Overwhelm + FrustrationSend us a textJoin me for a conversation around moving through days filled with overwhelm, anxiety, and frustration. If you can't seem to crack the code of moving through and understanding this energy, tune into today's conversation and I'll share some tips and tricks!Episode Highlights:⋆⁺ The most productive thing to do on days where you are struggling to get things done and feel overwhelmed⋆⁺ The power of grounding your energy and stepping out of the problem to see the solution Karlie’s...2024-09-2019 minMagnetizing Mindset95: Confidence Pep Talk: It's Time to Trust YourselfSend us a textJoin me for a fiery pep talk all around boosting confidence and strengthening intuition! Over this past year, I learned on a deeper level how to embody and activate confidence within myself through deepening connection to my heart chakra and intuition. Tune into the conversation for a boost in confidence and recourses to support you in activating your intuition.Episode Highlights:⋆⁺ Where sustainable confidence stems from and how moving through an ego death and depression led me to discover a deeper connection to myself⋆⁺ How self-trus...2024-09-1329 minMagnetizing Mindset94. If You Don't Express it, You Repress it: Unlock Your Power + Heal the Body through the Expression of AngerSend us a textGet ready for a chat around reconnecting to your power through learning to express the powerful emotional energy of anger! I struggled my entire life with expressing anger and rage to the point that I believed I didn't have access to them. However, physical health issues and ancestral healing work that arose this year highlighted a need to tap into rage work and open up the flood gates of stored emotional energy. For anyone called to unlock a deeper level of power within them and find a safe outlet for the expression of...2024-09-0633 minMagnetizing Mindset93. Unfiltered Pep Talk: Nobody Has it All Figured Out, Releasing Comparison to Raise Confidence, + Reframing Seasons of Confusion to Seasons of CuriositySend us a textGet ready for a bit of a fiery, unfiltered pep talk where we are calling out the belief that we are alone in having seasons and cycles where sh*t hits the fan and we feel lost! As many of you know, 2024 has been a massive year of messy transformation and it left me feeling singled out, broken, and confused. However, I have come to realize that moving through periods of confusion, messiness, and uncertainty are a part of the human experience, can actually be really beautiful, and everyone moves through them. Allow...2024-08-3031 minMagnetizing Mindset92. Navigating the Messy Unknown w/ Alyson Haines: Cultivating Self-Trust + Confidence While Creating Your Unique Soul Led PathSend us a textIn today’s episode, I am joined once again by life coach and spiritual practitioner Alyson Haines for a raw and real conversation around the messiness of creating your unique soul led path. As Alyson and I have both been moving through a lot of uncertainty this past year, we felt it was time to share our experiences of creating our soul led paths and how we've continued to have faith and build confidence in the non-linear process. Episode Highlights:⋆⁺ How to build self-trust and confidence in yourself...2024-08-2351 minMagnetizing Mindset91. Declutter Your Mind + Cleanse Your Heart Space Guided PracticeSend us a textIf you've been feeling overwhelmed recently or like life has been a bit chaotic, this guided practice was created for you! In today’s episode I will be guiding you through a mini journaling exercise + energy clearing visualization to support you in resetting your energy field and grounding back down. Episode Highlights:⋆⁺ Guided journaling practice to release tension and overwhelm within the mind⋆⁺ Visualization to support you in clearing emotional energy + some added reiki supportKarlie’s Links:Check out my m...2024-08-1623 minMagnetizing Mindset90. The Pep Talk We All Need: Reminding You Of How Far You've Come + Activating CompassionSend us a textIt's the pep talk we all need! Tune in to today's episode for a little dose of self-love, empowerment and the reminder that you have come so far. We are going to help silence that inner-critique so that you can feel good AF, safe, and at ease within once again.Episode Highlights:⋆⁺ Reminding you of your worth and allowing that ego to step aside⋆⁺ Practices to support you in increasing self-love, claiming your power back from judgments, and empowering yourselfKarli...2024-08-0921 minMagnetizing Mindset89. The Forgotten, Yet Crucial Key to Spiritual Growth, Inner-Peace + Magnetizing AbundanceSend us a textIn today’s episode we are chatting about a foundational part of spiritual growth that so many of us forget about...self-love and acceptance! Through prioritizing softening and sending more love towards the parts of us that are the hardest to hold, we mend the spirit and come back to a sense of wholeness and Divine connection. This intern raises our vibration and shifts our reality. Episode Highlights:⋆⁺ Addressing the foundation to spiritual growth that we often forget and why it is so important to having and holding...2024-08-0226 minMagnetizing Mindset88. What Entering Into A New Relationship Taught Me About Hyper-Independence + Opening The Heart-ChakraSend us a textIn today’s episode we are addressing hyper-independence and what I’ve learned about it through entering into a new relationship. For anyone interested in tapping more into opening up the heart chakra and how relationships can support you in doing so, this episode is for you! Episode Highlights:⋆⁺ Addressing hyper-independance and the tendency to deflect receiving ⋆⁺ The process of opening the heart chakra and feeling safe to receive ⋆⁺ The power of being held by others and how relationships can help us activate out potenti...2024-07-2640 min
But, What If You Did?All things spirituality & solo traveling with returning guest Karlie KuehnIn Episode 132, Karlie Kuehn is back for Part 2. Karlie was first on the podcast a couple months ago and we promised a part 2 digging into all of her travel adventures and we are so excited to dig into all of it today. In Episode 131, I shared the replay of my personal transformation story from Karlie's Podcast the Magnetizing Mindset podcast so it's been a month full of Karlie. I hope you are truly enjoying soaking in all of Karlie's wisdom these last couple of weeks just as I have been. DISCLAIMER: THINK OF ME AS AN EDUCATOR. N...2024-07-2550 minMagnetizing Mindset87. My Journey With Shamanic Healing: Connecting with ancestors, learning to honor and express anger, patience in the healing processSend us a textIn today’s episode I chat about my journey to working with a Shamanic healer and the unfolding of the ancestral healing that took place. Transformation and deep spiritual healing is not something we have to force upon ourselves but is rather something that presents itself and occurs always on time. Episode Highlights:⋆⁺ The unfolding and process of spiritual healing. Why patience is necessary.⋆⁺ My experience of Shamanic healing and working with ancestral energies ⋆⁺ Learning to express and honor anger in a healthy wayKarl...2024-07-1946 minBut, What If You Did?[SPECIAL REPLAY] Hear my personal transformation story shared on the 'Magnetizing Mindset' Podcast with my Coach & Reiki Practitioner Karlie KuehnIn Episode 131, please enjoy this special replay of my personal transformation story that I shared on Episode 82 of the 'Magnetizing Mindset' podcast with my coach, reiki practitioner and former podcast guest Karlie Kuehn. Note: This episode was recorded in March 2024 before I was certified in Reiki 1 & 2 and also before I left my corporate job. A lot has transpired since this conversation but it captures such pivotal moments in my story that I'm excited to be able to share it with all of you!Be sure to give Karlie's podcast a follow to lean into more...2024-07-181h 07Magnetizing Mindset86. Undergoing Ego Death: A Shift In Identity, Working With Shadows, & Struggles Of Slowing DownSend us a textI know I'm not alone in the wild, uncomfy ride that 2024 has been. I've been undergoing a huge shift in identity this year with shadows, uncertainty, and health problems rising to the surface. I hope today's raw and real episode can support anyone who is also undergoing a time of transition! Know that you are not alone. My Instagram DMs are open if you need a safe space to connect with someone else who is also moving through it. If this episode resonated and you enjoyed, please support the podcast through l...2024-06-2525 minMagnetizing Mindset85. From Hustle Culture To Crystal Shop Owner: Unveiling The Intuitive, Heart Opening Journey Of Discovering Your Soul Path w/ Grace From @ Sienna MoonSend us a textJoin Grace and I for a powerful chat around the power of reconnecting to your heart, body, and intuition to assist you in discovering a feel good, soul nourishing life! Grace and her wife Michelle are owners of a divine, healing crystal shop and community space named Sienna Moon, located in Pewaukee, WI. I discovered this mystical sanctuary a year ago and have fallen in love with the energy cultivated here. Grace's story of moving from 70-80 hour work week & hustle culture lifestyle to manifesting a more inuttive soul led path is truly e...2024-05-191h 13But, What If You Did?Walking a Spiritual Path & Exploring the Current Collective Energy Shifts with Karlie KuehnIn Episode 121, I'm sitting down with Karlie Kuehn -- Spiritual Life Coach, Reiki Practitioner and Yoga teacher. Karlie is the Spiritual Life Coach & Reiki Practitioner I've been working closely with for the last year. She has completely transformed my life, helped me shift my life onto a completely new timeline and now she's here to share her insightful wisdom with you!Karlie's story to spirituality starts with an eating disorder, feeling disconnected from her body & really just consistently internalizing her struggles. On her quest to focus on her own self-love she found herself walking a spiritual path...2024-05-0956 minMagnetizing Mindset84. Wisdom From Backpacking In India: Embodying Surrender, Becoming the Alchemist of Energy, Moving Through New Earth EnergySend us a textIn todays episode we are chatting about a mixture of topics, lessons and takeaways tied to my recent trip to India where I received my 200hr YTTC! I also tap into the crazy collective energy of change and transition that many of us moved through since the start of 2024. Episode Highlights:1. Collective energy shifts + how it has been impacting my shift in identity and purpose2. Learning to release resistance to the change, honoring transition, & embodying surrender 3. How to discover unity of body, energy, mind and emotions from Yogic...2024-05-061h 03Magnetizing Mindset83. 5 Things You Need to Know When it Comes to Manifesting What You Truly, Soulfully DesireSend us a textCalling all cosmic beings looking to harness their manifestation powers! This episode is full of divine guidance, lessons, and tips when it comes to conscious manifestation and calling into fruition your soul’s desires. The 5 steps highlighted in the EP:Connect to your heart space + soul Focus on your vibration: what can you do to elevate it?Trust the process, surrender to it and enjoy the journeyTake inspired actionInvest in supportConnect w/ Karlie:Follow me on Instagram HERECheck out my medi...2024-04-2036 minMagnetizing Mindset82. The Profound Impact of Spiritual Healing: The Power of Energy Healing + Chakra Work W/ 121 Client Alyson HainesSend us a textToday’s episode is bringing you the 411 on the transformative power of energy work and chakra healing. I was honored to have one of my 121 clients on the podcast to chat of her experience and journey of spiritually awakening and opening up to reiki healing. This chat is mind opening and empowering! If you have been looking for a sign that up-levels and transformation is possible for you, here it is.Episode Highlights:Alyson’s story of discovering energy work, following her intuition & gradually spiritual awak...2024-04-061h 04
The Lost & Found MillennialLet your intuition and your spirit be your compass in life with Karlie KuehnSend us a textWelcome to the "Lost & Found Millennial Podcast"!I am so happy you are here :)In this podcast episode, I welcome Karlie to talk about all things spirituality. She starts by sharing her beautiful story and how she became a Spiritual Healer, Reiki Master Practitioner, and Spiritual life Coach. We dive deeper into reiki, what it is, and how you can use this beautiful healing practice. Finally, we end the podcast with a beautiful message from Karlie to let your intuition be your compass in life. Tune in now, sit b...2024-03-151h 06Magnetizing Mindset80. How Travel Expands + Transforms The Soul Through The Lens Of Astrocartography w/ Luana BossettiSend us a textInterested in finding soul aligned travel destinations, cities to live in, places to find soul aligned relationships + experiences? If so, this episode is for you! I was honored to get to chat with Astrologer and Astrocartographer Luana Bossetti about the power of traveling utilizing your unique astrocartography chart. She shares her unique journey of finding her passion for astrocartography and unlocking deep soul growth and purpose through travel. Make sure to check out Luana’s offers below if you are interested in diving further into your unique chart! 2024-03-091h 14Magnetizing Mindset79. What You Focus On Expands: Ways to Empower Your Mind To Up-Level Your RealitySend us a textLooking to up-level your mindset, thought patterns, belief and open up to manifesting high vibrational things? In this episode I share my experience with learning just how powerful the mind really is when it comes to influencing our vibration and what we attract and manifest into our lives! This episode is empowering and informative for all the cosmic souls looking to up-level their mindset and vibration. Episode Highlights:1. Understanding the power of the mind and how to begin to train it.2. What you focus on expands. How...2024-02-2244 minMagnetizing Mindset78. Practices to Embody, Heal , & Activate Your Divine Feminine EnergySend us a textIn today's episode we are chatting all things working with your divine feminine energy! All beings hold a unique harmony of both divine feminine and masculine energy as they have nothing to do with gender. Working with either of the two energies does not happen in isolation, so know that through activating and working with your divine feminine energy, you in turn are activating and healing your divine masculine energy. Over this past year of diving more into energy healing, I began a journey of reconnecting to & healing my divine feminine and masculine en...2024-02-1249 minMagnetizing Mindset77. Client Transformation: The Power of Investing in Yourself, Strengthening Self-Trust + Connection to Your Intuition, & Releasing Perfectionism w/ Cayce AndersonSend us a textLast week I had the honor to sit down and chat with a past 121 spiritual life coaching client, Cayce Anderson, about her energetic up-level over the past year. Her story and the transformation she experienced during time together is truly inspirational and allowed me to grow and rise so much as a mentor! I knew I had to bring her on the show and have her share her experience and story with my community. I hope this conversation can inspire and empower you to lean into your intuition and invest love and energy...2024-01-281h 00Magnetizing Mindset76. Empowering Pep Talk: Your Thoughts Are NOT Facts, Reframing Your Relationship to Heavier Energetic Cycles, The 411 on Letting GoSend us a textGet ready to dive into another empowering pep talk! This episode holds many nuggets of wisdom that I have definitely been needing to hear and be reminded of. If you enjoy, don't forget to share and leave a review! I appreciate you all so much for listening and supporting the podcast. CLICK HERE if you are interested in joining Aura Elevation Ground Your Magic 3 week chakra reset experience! Doors close JAN. 22nd! CLICK HERE to schedule in a session with me before...2024-01-1226 minMagnetizing Mindset75. A Year Of Spiritual Alignment: Powerful Universal Truths I Connected to in 2023Send us a textHAPPY NEW YEAR LOVELY SOULS! Thank you so so much for being a part of my community and tuning into this podcast. I am so grateful to have you here. In today's episode I chat of some powerful universal truths I connected to over the course of 2023!Main topics:2023, a year of spiritual growth & alignmentThe Law of Rhythm: understanding how to flow with more ease and grace through shadow & light periodsThe Law of Vibration: Understanding that we have the power to create our reality & to transmute lower vibrational energyThe Law...2023-12-2947 minMagnetizing Mindset74. Reconnecting to Your Power & Ability to Heal + Thrive Through a Holistic Approach: My Journey with My HealthSend us a textIn today's episode, I am sharing a powerful conversation I was honored to have with Danen Williamson over on the Inner Compass Podcast! I share my journey of struggling with my health and ways I have worked to heal through taking back my power and discovering more self-love and self-compassion. Main Topics...Holistic approach to health: connection between mind, body and soulHow our beliefs impact our healthSubclinical vs clinical health conditionsLearning to listen to and connect to the body's knowledge and guidance2023-12-211h 17Magnetizing Mindset73. Nature Isn't in Bloom All Year: A pause to breathe and remember that slowing down to nourish your soul allows for deeper growthSend us a textJoin me for a 30 minute pep talk to remind us all that we have come so far and it is a part of nature to need moments and seasons to slow down, relax, nourish our souls, and hibernate. We are a part of nature and cannot expect ourselves to be in bloom all year! Winter is a beautiful time to go within, reflect, take stock and lean into the the things that feel good, and nourish our energy. Main topics:1. Some of my fav tools and outlets to relax, decompress...2023-12-0833 minMagnetizing Mindset72. Flowing with Your Unique Energy to Navigate Purpose & Discover Alignment w/ Karli @thekarlicollectiveSend us a textTune into today's episode for an inspiring, empowering chat with my dear friend Karli who is the most lovely multi-passionate spiritual being. Karli is a yoga teacher, artist, podcast host, teacher, reiki practitioner, and much much more. Through learning to connect, flow and work with her unique energy over the past few years, Kari has been led to people, places and experiences that have allowed her to uncover and navigate her unique purpose. Main Topics:1. Releasing the pressure to be something you’re not and opperate in a wa...2023-11-151h 05Magnetizing Mindset71. Are Your Spiritual Beliefs Empowering You? Raw & real chat w/ Kelsey @lunawolfhealing around manifestation, fate vs. free will, wtf is quantum leaping, & shifting timelinesSend us a textWelcome to a spicy, expansive, mind-opening episode all around shifting timelines and integrating empowering spiritual beliefs with my dear friend and fellow reiki practitioner Kelsey. This is an open and honest conversation where we share out takes and recent downloads around manifestation, shifting timelines, and fate vs. free will. Take what resonates and expands you, leave what doesn't! If you enjoy this episode, please leave a review to help the podcast grow and reach more lovely souls.Kelsey's links:Click HERE to work with KelseyClick HERE t...2023-10-311h 16Magnetizing Mindset70. Guided Meditation to Ignite Self-Love, Self-Compassion, & Remember the Unique Soul + Gift that You AreSend us a textTune into this guided meditation when you need a dose of self-love, celebration, and self-compassion. If you are interested in joining me in a personalized, channeled meditation session that allows you to heal, expand, or rise in whatever way your soul currently needs, click the link below. These sessions include a personally curated, guided meditation as well as a tarot or Crystal message reading to further support you along your path. *Click HERE to book in a Personalized Guided Meditation Session**Click HERE to connect with me on I...2023-10-3019 minMagnetizing Mindset69. Empowering Pep Talk When Entering Into a New Chapter: Taking Your Power Back, Receiving New Energy, Manifesting From a New FrequencySend us a textIn today's episode we are chatting about entering into a new season and how we can begin to set up some strong, feel good foundations to manifest miracles and abundance at this new level! Main Topics:1. Why old patterns creep on in during new seasons or phases of life2. Remembering you get to release the old and replace it with something new3. Setting up strong foundations to support you in transitions where there is uncertainty and you are in the free fall4. Seeing uncertainty from...2023-10-1240 minMagnetizing Mindset68. Learning to Work With & Understand Emotional Energy: Creating safe space to listen, channel, transmute, & express emotional energySend us a textIn today’s episode we are chatting about understanding emotional energy on the esoteric level. As we begin to awaken spiritually, it is common for us to become more aware and in-tune with our emotions and energy as we are awakening to a part of ourselves that we’ve been closed off to for some time. With that, it takes learning how to hold space and work with this deeper level of connection to energy and its guidance. Rather than seeing being sensitive to energy or emotion as something we have to hide or r...2023-09-2946 minMagnetizing Mindset67. Navigating Being Spiritually Awakened During the Human Experience: The importance of honoring spiritual connection whilst allowing yourself to be rooted in the human experienceSend us a textIn today’s episode we are chatting about how to balance being spiritually awakened while walking down the path of your human experience. We can often feel really isolated and lonely following a spiritual awakening. Through this episode, I share some of the ways that we can honor our spiritual connection whilst also allowing ourselves to be present and rooted in the human experience.Main topics: Creating safe space to address your spiritual calling and the messages that are coming through given your current experiencesC...2023-09-2129 minMagnetizing Mindset66. When is it Ego vs Intuitive Guidance? Beginning to understand when to push/motivate yourself vs when to slow down & restSend us a textIn today's episode we are chatting about how to begin to understand and discern between ego vs intuitive/soul guidance. Through building awareness around ego vs intuitive guidance, we begin to understand bit by bit when it's time to slow down vs when it is time to motivate and give ourselves a bit of a push!Main topics:1. How ego vs. intuition often communicate with us & how to begin to discern between the two.2. The power of questioning the ego instead of falling victim to it and why...2023-09-0528 minMagnetizing Mindset65. Working w/ Your Divine Masculine & Feminine Energy: Igniting safety within to flow, take leaps of faith, relax & receiveSend us a textIn today’s EP I talk about the work I have done since the New Year to ignite my own Divine Masculine and Feminine energy within that has allowed me the courage and comfort to take leaps of faith and flow more with the seasons of life. Main topics:My experience of working with these energies and igniting them within that supported me in taking leaps of faith and solo travelingDiscovering what Divine Masculine and Feminine energy really is and why it’s important to build a conne...2023-08-1837 minMagnetizing Mindset64. Implementing Simple, Feel Good Spiritual & Energetic Cleansing Practices: What I've been doing to help me through a chaotic time of spiritual growth, change, transition, & releaseSend us a textIn today's episode I am chatting of the simple and very necessary practices I have been implementing within the past couple of months to help me move through a period of change, transition, release and up-levels! Know that you are NOT alone if things have been feeling crazy, emotions have been running wild, and you've been thrown through the ringer of release and awakenings. The cosmos and energy in the universe is shifting us into our next-level. Main topics:- How to create an energetic cleansing practice that works and...2023-08-0530 minMagnetizing Mindset63. Creating Safety Within the Body, Letting Go of Emotional Weight, & Reclaiming Your Power & Worth Through Breathwork w/ Danen WilliamsonSend us a textIn today’s EP I am joined by my dear friend Danen Williamson who is a Certified Life, Health and Mindset Coach and Trauma Informed Breathwork Facilitator. Danen shares her empowering story of healing and embodying self-love that allowed her to find her passion for guiding women to transform their lives through somatics, embodiment and energetics. We chat about....1. Danen’s story of what drew her down a path of healing and beginning her own business 2. Opening up to spirituality and discovering what it means to you...2023-07-291h 05Magnetizing Mindset62. WTF Are Tower Moments w/ Maggie Pugh? Releasing + surrendering to become more spiritually aligned + awakenedSend us a textToday's spiritual chat with my dear spiritual, psychic biz bestie, Maggie is all around tower moments and learning to let go of what isn't serving you to be able to shift into a path that is divinely created for you! Maggie is one of the lovely coaches alongside Sophie (@shinewithsophie on insta) and I that will be co-coaching and running Aura Elevation ELEVATED beginning Wednesday, July 25th. To catch the first half of today's podcast click the link below to visit Maggie's podcast called the Goddess Journals.https...2023-07-2038 min
Let It Flow032 The Magic of Solo Travel: Surrendering to the Moment, Moving Through Fear and Discomfort + the Spiritual Growth that Follows Taking Leaps of Faith with Karlie Kuehn and Alexis FreyThis is an episode of Magnetizing Mindset with Karlie Kuehn, originally released on July 7th, 2023.
*From Magnetizing Mindset
Welcome to an empowering, inspiring episode recorded with my good friend, spiritual biz bestie, human design reader, & life coach Alexis Frey. Alexis and I share a passion for travel and decided to meet up to talk about our experiences and transformation as a result of solo traveling and leaving our comfort zones in general. We chat about all things solo travel, our experiences, and the crazy shifts, clarity, personal/spiritual growth, and transformation that came as a...2023-07-191h 12Magnetizing Mindset60. Volunteering at a Bhikkhunī Center: 4 Days of Silent Meditation + Powerful, Life Changing Lessons & TakeawaysSend us a textIn today's episode, I talk about a life changing experience I had whilst traveling in Thailand during April. I was given the opportunity to volunteer and spend 3 weeks at a Bhikkhunī center or Buddhist nunnery. During my time there I was able to learn more about Buddhism, Vipassana meditation, the art of letting go, and the mindful, peaceful lifestyle of nuns and monks. I am thrilled to be able to chat with you guys about my experiences and spread some of the knowledge and insights I gained as a result of my time t...2023-06-281h 07Magnetizing Mindset59. Backpacking Recap: Experiences that elevated, shifted, and transformed my energy + mindset over the past few monthsSend us a textWelcome to a recap of my backpacking travels over the past few months! I have been traveling since February throughout Southeast Asia and have experienced so many unforgettable, transformative people, places, and lessons that I am incredibly grateful for. This period of travels has allowed me to fall deeper in love with myself, understand myself better, and experience different perspectives and ways of being. I am excited to share a glimpse of my travels with you today and continue to spread light as a result of everything I have learned. ...2023-05-171h 00Magnetizing Mindset58. Expanding Your Mind & Elevating Your Vibration w/ Adara Cox: Shadow Work, Awakening to Programmed Prejudice & Worldviews, Leaving Your Comfort Zone, + Leaning into Spiritual GuidanceSend us a textOn today's episode I am joined by the lovely Adara Cox for an expansive and empowering chat all around mindset, shadow work, awakening to programing, discovering your truth, and leaning into spirituality for guidance. Adara is a multi-passionate creator that uses her gift of writing to share insights + wisdom around self-discovery & healing to empower others on their own journey. We cover...1. Shadow work: releasing your old Identity to uncover your truth & authenticity, awakening to programming, taking small steps everyday in a new direction2. Travel: awakening to p...2023-04-161h 17
Shine With SophieRapid Fire Questions With Karlie Kuehn: Romanticising Your Days, Coffee Addictions, Childhood Dreams, Spiritual Connection & Disguising UnhappinessThe first Wednesday of the month, means a fun rapid fire guest question episode lets goo!!!! I am joined by my little Spiritual Business sister and Self Love and Transformation Coach Karlie Kuehn (once again) for the funnest Shine chat!!!! Expect giggles, giggles and more giggles!!!
In this light hearted but expansive conversation Karlie and I dived deep into:
How to Romanticise Your Days
Love Languages
Coffee Addictions & Dancing Bugs
Childhood Dreams and how I am pursuing them
My Dream Travel Destination and Experiences
My Deepest Spiritual Experience and what it shifted for me
Simple ways...2023-04-051h 12Magnetizing Mindset57. Setting Boundaries w/ Social Media & Energetic Vampires + Practices to Decrease Stress, Comparison & Live More in the Present MomentSend us a textGet ready to be called out on your social media/screen time bullsh*t! If you need some support, encouragement, and pointers to reduce phone usage & tap back into the present moment, this episode was made for you. Main topics:1. Awakening to the truth of social media & cleansing out your feed2. Setting boundaries w/ social media & energetic vampires 3. Practices to help ground you back in the present moment and draw your attention back to what really matters If you enjoyed this episode, please...2023-04-0334 minMagnetizing Mindset56. Let's Talk Spiritual Sh*t: What You Need to Know About Shadow & Light Phases on Your Spiritual/Personal Development JourneySend us a textToday's episode is all around shadow and light periods, AKA times of doing the deep inner-work/going within and times where we manifest amazing things into our lives/things coming full circle. If you are on a spiritual & personal development journey, chances are you WILL experience these phases as they are necessary to help you grow, ascend and manifest your highest vibrational desires. Once we better understand what we are moving through & why, we can move through these periods with greater understanding, compassion, ease, & grace. Main topics...1. What are s...2023-03-2744 minMagnetizing Mindset54. 3 Things to Ask Yourself When Feeling Uninspired & UnmotivatedSend us a textIn today's episode we chat of ways to help yourself out when feeling uninspired, low-vibe, and unmotivated. These questions are powerful tools to help you better understand and work with your current energy versus push against it next time you are struggling!Main topics...1. Why acting from a place of ego versus intuition can drain you more when struggling with lower energy2. The power of slowing down and taking time to check in with yourself3. Not every time you experience low energy or a lack of...2023-03-0529 min
Let It Flow013 Growing Into Your Unique Path + Owning Who You’re Here To Be with Karlie KuehnKarlie is a certified spiritual life coach that specializes in working with women around self-love and transformation. She is passionate about empowering others to heal the relationship they have with themselves and manifest their next level. Karlie recently graduated with a BS in Psych and Holistic Health and Healing. She is also a certified personal trainer and is gaining her Level 2 Reiki Certification.
We covered a TON of topics in this candid conversation surrounding the different phases of self-growth, the fight between wanting to live a unique life and the subconscious mind searching for...2023-02-221h 13Magnetizing Mindset53. Spiritually is Defined by You w/ Maggie Pugh: Passive Healing, Creating Feel Good Spiritual Practices, & Soul vs Ego GuidanceSend us a textIf you’re tuning into today's episode, you are in for a TREAT! I am joined by one of my coach besties and fav psychic/spiritual healer, Maggie Pugh. We dive into all things spirituality and how to make spirituality your own + make it feel amazing for you!Main Topics:- Spirituality has no rulebook. It is defined by you- How to balance being spiritual and also being a human - Passive healing and...2023-02-151h 14Magnetizing Mindset52. My Favorite Self-Help Tool for Any Situation: Positive self-talk but say it out-loudSend us a textToday we have a short and sweet episode where I share my favorite self-help tool ever. Using positive self talk out-loud has been one of my most used, beneficial, and versatile practices along my spiritual and personal development journey. If you are interested in learning more about this powerful, tangible tool to help yourself move through tough moments, days, or phases of life, I highly recommend listening in to this chat. Main topics....1. How I use positive self-talk out-loud to bring awareness to how I am feeling, what I...2023-02-0922 minMagnetizing Mindset51. Releasing Constant Pressure to Have Your Sh*t Together, Moving Through Shadow Periods, & Learning to Trust Intuition Over EgoSend us a textOn today's episode I share with you some powerful lessons and takeaways I learned during a recent energetic slump/shadow period. We are chatting releasing pressure and leaning into intuition versus ego. If you have ever felt stuck in an energetic slump while still feeling the constant pressure to have your sh*t together & hold "perfect" routines, and felt like a failure or frustrated as a result, this episode is for you! Main topics...1. Why the New Year isn't always the best time to start and implement new things2. How...2023-02-0141 minMagnetizing Mindset50. You Deserve to Thrive: Taking a Holistic Approach to Heal Mind, Body, & Soul W/ AylinSend us a textOn today’s episode I am joined by a beautiful entrepreneur, content creator, aspiring coach, vegan foodie, and all around badass! Get ready for an inspiring and empowering chat with Aylin as she shares her story of healing her body through a holistic approach of addressing mind, body, and soul. Her journey of healing has allowed to her to grow a beautiful relationship to herself, discover deep confidence, and build the life & career of her dreams. Main Topics:- Aylin’s story of heali...2023-01-251h 06Magnetizing Mindset49. Manifest Your Next-Level: Upgrading Standards, Creating Your Dream Vision & Setting Boundaries w/ Your Inner-CriticSend us a textToday we are chatting about what it truly takes to embody our next-level selves and manifest our soul's desires. We are bringing fiery, empowering energy to motivate and inspire us to do the damn thing, call ourselves our on our own bullsh*t, and start to dream big and expect the extraordinary.Main Topics:1. Taking action NOW versus waiting for a "right time." Hint HINT there is never a right time to do hard things. You have to choose you deserve different.2. 3 things we are releasing to...2023-01-1744 min