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Living To Love YourselfLiving To Love YourselfEpisode#22: Wise Oil WellnessWith the ever-increasing popularity of Essential oils, we wanted to get some information on how it affects our health and whether we should take advantage of aromatherapy in our Episode#22, Living to Love Yourself Podcast. Essential oils, which are extracted from plant materials through removal methods that are suited to the specific plant part containing the oils will be discussed on today’s Living to Love Yourself podcast show. We will get personal on essential oils and answer efficacy on your health, its best practice, and much more. To answer these questions plus satisfying our curiosity on whether essential oi...2021-03-0431 minLiving To Love YourselfLiving To Love YourselfEpisode#21: Changing Your LifeHave you ever wondered how some have the ability to over their struggles and become successful through adversities? Some may label it as luck, fate, or chance if unable to climb out of their life challenges. Our guest on Episode #21 at Living to Love Yourself Podcast, Rocky Singh Kandola, CEO of Hair Maiden India, has overcome tragedies, struggles, and trauma that most of us don’t face in a life-time. Let’s welcome Rocky to the show to get up close and personal to find out how one overcomes anything and becomes a strength to our...2021-02-1833 minLiving To Love YourselfLiving To Love YourselfEpisode#20: Clean Eating for KidsOur guest on episode #20 with Living to Love Yourself Podcast is Crystal Hilsley that works with children. Crystal received her BS in Psychology, a Certified Master Health and Wellness Coach, Certified Intuitive Eating Specialist and has extensive training in Parent-Child Interactive Therapy. She utilizes methods proven to become part of a child’s emotional DNA and family support tactics in her work and incorporates a variety of effective learning tools into each story, workshop, and event. Combining her love for helping others with the tools and steps families can easily incorporate to heal nutritional struggles, Crystal believes ev...2021-02-1743 minLiving To Love YourselfLiving To Love YourselfEpisode#19: I Have Solved the Marriage ProblemIn Episode #19 of our Living to Love Yourself Podcast, we explore the challenges and the solutions within our marriage by addressing the mental concerns, how to eliminate arguments in a marriage by teaching couples the concept of equality, and the 'how' of creating conscious marriages. To solve the marriage problem, we have our special guest Tim Kellis, Founder of The Marriage Solution help us to on answering the 'how'.  Time is a renowned Wall Street analyst who takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling su...2021-02-1645 minLiving To Love YourselfLiving To Love YourselfEpisode#18: Prenatal and Postpartum Pelvic Health CareOn Today's episode at Living to Love Yourself Podcast, we will discuss particular health called Prenatal and postpartum pelvic health care related to ortho pelvic physical therapy. Our guest is Dr. Kelly who is a certified Pilates and yoga instructor who has practiced in Atlanta and Portland before moving to VA to be near her husband's family.  She has a precious golden doodle named Lulu, has much respect and passion for moms, despite not being one. A multi-talented Dr. Kelly will discuss Prenatal and postpartum pelvic health care. You will take away on how...2021-02-0923 minLiving To Love YourselfLiving To Love YourselfEpisode#17: Fertility Support- Optimizing Natural FertilityEpisode#17 at Living to Love Yourself Podcast is on: Fertility Support – and how we can Optimize Natural Fertility They are not alone! 1 in 8 couples experiences difficulty getting pregnant or sustaining a pregnancy. Infertility is a disease; it is not anyone's fault. It doesn't discriminate but there are a variety of factors that can contribute to infertility, but there are many things you can control to optimize fertility from within whether trying to conceive on your own or with assisted reproduction treatments. We are honored to have Dr. Lauren Haring, who is a registered nurse and fe...2021-02-0926 minLiving To Love YourselfLiving To Love YourselfEpisode# 16: How Can I Help?Episode #16-Living to Love Yourself Podcast. Some of us get choked up, become lost for words, and shut down when they hear a piece of tragic news, especially of someone they know. The other person may or may not understand your reaction to your sentiments. We will discuss how you can take healthier measures in your communication upon hearing a piece of saddened news and how you can become proactive in supporting your loved ones. Our special guest is Sherrie Dunley. Sherrie has her own podcast and a new FB group called Graduating Grief and...2021-02-0932 minLiving To Love YourselfLiving To Love YourselfEpisode#15: Developing Self-Esteem and Inner Peace Through AwarenessEpisode #15 on Living to Love Yourself Podcast shakes your inner thoughts and makes you pause and think between your purpose and your self-worth. When our inner self is in conflict, we find a disconnect in our mind and body balance.  With continuous misalignment, we are unable to find the confidence and self-esteem to achieve our vision, our goal, and dreams. The first step in taking control of our confidence and self-esteem is to come to terms with our inner peace.  How do we do this?  Listen in for some insight on...2020-12-1337 minLiving To Love YourselfLiving To Love YourselfEpisode#14: Health and Professional Wellness for Today's LeadersEpisode #14-Living to Love Yourself Podcast is on Health and Wellness for Professionals are becoming a crucial topic lately.  Rightfully so.  With a number of tasks, we juggle such as providing time with children and their activities, having quality time with our spouse, taking care of our loved ones, running a successful company, career, supporting employees, colleagues and meeting deadlines under pressure, while at the same time we are asked to keep our stress level at a normal level and keeping our image and health top-notch to balance the work and our home front.  How do...2020-12-1348 minLiving To Love YourselfLiving To Love YourselfEpisode#13: Straight Talk on Covid-19Hello listeners. Welcome to another episode in our show. Today, we will be focusing on a much serious topic related to pandemic. ER doctors are doctors that respond to any number of illnesses or injuries. These honorable doctors have an important role in stabilizing and treating patients before determining the next steps based on the health assessment. Our next special guest is Dr. Vikash Mishra, an ER Doctor that plays an integral role each day in treating patients. Today, Dr. Vikash Mishra is here to give us the straight talk on today’s pandemic and how we ca...2020-12-1343 minLiving To Love YourselfLiving To Love YourselfEpisode#12: Shaping Effective Leaders in the CommunityEpisode #12 has me, Rashmi, summarize and give you an insight into self-care to become an effective and influential individual in society.  Upon realizing the importance of self-care, only then, can you focus on the core values of leadership.  Today, I give you a heart-to-heart talk from myself to you on how you can begin implementing self-care in your daily routine.  We have spoken a lot on mental health, emotional health, physical health, and now it's time to take what we have learned and start utilizing it in our daily routine. Season 2 covers health-specific goals...2020-12-1319 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#11 Health Talks with Rashmi - Health and Wellness for Today's ProfessionalsHello listeners.  Welcome to another episode in our show.  Today, we will be focusing on a much more serious topic related to the pandemic. Our next special guest is Dr. Vikash Mishra, an ER Doctor that plays an integral role each day in treating patients.  He has his own practice, MISHRA med LLC.  Today, Dr. Vikash Mishra is here to give us straight talk on today’s pandemic and how we can take precautionary health measures related to Covid while staying safe in the flu season. Reach out to me with any questions: karmichealthlife@gmail.com an...2020-11-1941 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#9 Health Talks with Rashmi - Health and Wellness for Today's ProfessionalsCheers to Health!- Rashmi Health and Wellness for Professionals is becoming a crucial topic lately.  Rightfully so.  With number of tasks we juggle such as providing time with children and their activities, having quality time with our spouse, taking care of our loved ones, to running a successful company, career, supporting employees, colleagues and meeting deadlines under pressure, while at the same time we are asked to keep our stress level at a normal level and keeping our image and health top notch to balance the work and our home front.  How do we do it all...2020-11-0552 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#7 Health Talks with Rashmi - The Benefits of SupplementsLet's listen in on the benefits of supplements, how it can support your energy, deficiencies and give you the energy you need to move forward in the day. A fun listen to an important topic.  If you want more information on supplements or today's listener, reach out: Karmichealthlife@gmail.com or follow https://www.facebook.com/groups/highperformingleaders for your latest health updates. GET YOUR LIMITED EDITION T-SHIRTS  here: https://teespring.com/stores/gallery-of-ideas Listen to the Show on Radio Garden: http://radio.garden/listen/gallery-of-ideas/5WYUCJdE Lis...2020-10-1543 minLiving To Love YourselfLiving To Love YourselfEps#11: Life, Liberty & Pursuit of HappinessWelcome to Living to Love Yourself Podcast Eps#11: Life, Liberty & Pursuit of Happiness.  When we are feeling down, sick, have the flu, our body seems beaten and we are too tired and exhausted to have the energy to even think of being happy.  What if you were chronically sick, always struggling to sleep, have poor eating habit, increased stress, would you be able to think happy thoughts?  Certainly, it would be challenging.  Health has direct impact to our happiness and we are going to listen in on important health is in today’s...2020-10-1545 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#6 Health Talks with Rashmi - Find Your Best-Friend for LiveHealth Talks - Every Thursday 7pm CET with your host, Rashmi Patel broadcasting live from Barcelona, Spain. To be part of the show or reach out for health support, contact: karmichealthlife@gmail.com https://www.facebook.com/karmichealth... https://www.facebook.com/highperformi... https://www.instagram.com/karmichealt... https://www.twitter.com/karmichealthlife ttps://anchor.fm/karmichealthlife To Listen and Be Part of Gallery of Ideas: Listen on Radio Garden: http://radio.garden/listen/gallery-of-ideas/5WYUCJdE Listen on GOI...2020-10-0846 minLiving To Love YourselfLiving To Love YourselfEp#10 Managing Auto-Immune Related SymptomsThis week’s Episode in Living to Love Yourself Podcast, will have Fertility Guide/Coach, Sujatha Gopalakrishnan, who supports women struggling in their TTC (Trying To Conceive) journeys by stabilizing their Endocrine System (these are the glands that produce hormones that regulate such as your metabolism and reproductive system. If you have hormonal imbalance, this may lead to infertility. and book a session.You may reach out to her https://www.facebook.com/pcostomotherhood I will be speaking along with her to discuss the importance of taking healthy measures to balance the symptoms re...2020-10-0849 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#5 Health Talks with Rashmi - Managing Auto-Related SymptomsThis week’s Talk will have Fertility Guide/Coach, Sujatha Gopalakrishnan, who supports women struggling in their TTC (Trying To Conceive) journeys by stabilizing their Endocrine System (these are the glands that produce hormones that regulate such as your metabolism and reproductive system. If you have hormonal imbalance, this may lead to infertility. and book a session.You may reach out to her https://www.facebook.com/pcostomotherhood I will be speaking along with her to discuss the importance of taking healthy measures to balance the symptoms related to autoimmune.  Having celiac disease, thi...2020-10-0149 minLiving To Love YourselfLiving To Love YourselfEp#9: Find your Best Friend for LifeWelcome to Living to Love Yourself Episode # 9- Find Your Best Friend for Life.  This time we have with us Jon Sansone on the topic of "Find your bestfriend for life" from Sansone Enterprises. He can make a connection with most people in about 5 to 10 minutes. Let's connect with him and become inspired from his talk on what it takes to find your best friend for life. JOIN us: https://www.facebook.com/groups/highperformingleaders A special offer is being given to those that mention this episode- I...2020-10-0141 minLiving To Love YourselfLiving To Love YourselfEp#8: Loving Yourself Through FailureWelcome to Living To Love Yourself Podcast. Today’s episode touches on Loving Yourself Through Failure EP#8: When we fear failure, it tends to be deep rooted and there’s this urge of escaping from facing failure.  We don’t essentially see failure as a sign of improvement.  Could this be related to some type of trauma that we may have experienced in the past?  If so, do you mind going over what trauma is and how it affects our psyche? We will discuss the following in Loving Yourself Through Failure Ep#8: ...2020-09-2634 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#4 Health Talks with Rashmi - Find Your Best-Friend for LiveHealth Talks - Every Thursday 7pm CET with your host, Rashmi Patel broadcasting live from Barcelona, Spain. To be part of the show or reach out for health support, contact: karmichealthlife@gmail.com https://www.facebook.com/karmichealth... https://www.facebook.com/highperformi... https://www.instagram.com/karmichealt... https://www.twitter.com/karmichealthlife ttps://anchor.fm/karmichealthlife To Listen and Be Part of Gallery of Ideas: Listen on Radio Garden: http://radio.garden/listen/gallery-of-ideas/5...2020-09-2441 minLiving To Love YourselfLiving To Love YourselfEp#7: The Trusted JourneyWelcome Living To Love Yourself Podcast. Today’s episode touches on abuse- abuse of any form, whether it’s physical, emotional, narcissistic or any type of toxic relationship has imbalance of power. Isabelle Kirsch, Life Transformation & Mindset Coach and founder of The Trusted Journey. She uses a holistic approach to coaching and empowers women to move on and heal from domestic violence, narcissistic abuse & toxic relationships. She is certified in life coaching, neuro-linguistic programming, hypnotherapy, Reiki (energy healing) and yoga teaching. She also has degrees in both Sexology and Law. One of h...2020-09-1034 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#4 Health Talks with Rashmi - Achieving Balance in your Life and ThrivingTo be part of the show or reach out for health support, contact: karmichealthlife@gmail.com https://www.facebook.com/karmichealth... https://www.facebook.com/highperformi... https://www.instagram.com/karmichealt... https://www.twitter.com/karmichealthlife ttps://anchor.fm/karmichealthlife 2020-09-1025 minLiving To Love YourselfLiving To Love YourselfEp#6: MasterTalk-Art of Public Speaking and CommunicationKarmicHealthLife- Living to Love Yourself Podcast brings you MasterTalk. Brenden is the founder of MasterTalk, a YouTube channel he started to help the world master the art of public speaking and communication. He coaches purpose driven entrepreneurs on how to master their message and share their ideas with the world.  Can karaoke in 8 languages, favorite past time is dancing alone in his basement. This episode focuses on the biggest challenge with public speaking, what should we start practicing tomorrow for public speaking, why do we struggle so much with public speaking and how can...2020-09-0333 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#3 Health Talks with Rashmi - Public SpeakingTo be part of the show or reach out for health support, contact: karmichealthlife@gmail.com https://www.facebook.com/karmichealth... https://www.facebook.com/highperformi... https://www.instagram.com/karmichealt... https://www.twitter.com/karmichealthlife ttps://anchor.fm/karmichealthlife2020-08-2733 minLiving To Love YourselfLiving To Love YourselfEp#5: Breast Implant IllnessWelcome to Living to love yourself podcast.  I have a special guest, Jennifer Allen who will be discussing the seriousness of breast implant illness.  Jennifer Allen, is a registered nurse and women's advocate. Her desire is for women to love themselves more than they love their implants and to know they never needed them in the first place. Her mission is to spread awareness of breast implant illness as many women may not be aware of this being the cause of their suffering. Let's listen in on reasons many of us consider breast implants, the...2020-08-2533 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#2 Health Talks with Rashmi - Breast ImplantIn this episode, Rashmi interviews Jennifer Allen to speak on Breast Implant Illness, where she discusses wide range of symptoms that can develop after undergoing reconstruction or cosmetic augmentation with breast implants. Illness can occur with any type of breast implant, including silicone gel-filled, saline-filled, smooth surface, textured surface, round, or teardrop-shaped. So let’s listen to Jennifer’s story on her struggles and how we can become more aware of the seriousness of breast implants. Please tune in for once in a lifetime opportunity to hear Jennifer’s struggles, challenges and her determ...2020-08-2033 minLiving To Love YourselfLiving To Love YourselfEp#4: Benefits of HypnosisHealthy options are conducive to weight management, stress management, and sleeping. This is a very important facet we look at when evaluating a client. Individuals are encouraged to nurture their basic human needs while making mindset shifts, as this allows them a cleaner canvas to work on. Hypnosis is a fantastic tool to achieve your desired outcomes and levelling with yourself if an important aspect of creating change. In this episode we will discuss on hypnosis, who can be hypnotized and how hypnosis can help with transformational change.   Sonjali DI Guida, Director and Founder of the...2020-08-1529 minLiving To Love YourselfLiving To Love YourselfEp#3: Life With Myasthenia GravisGreg Josephs is 58, has 30 years of wedded bliss (with wife Maria), three adult kids and just adopted a Beagle from a rescue who found him hiking down a dirt road in the South. About 18 years ago, he began slurring like a drunkard.  After a bevy of doctors, who were largely perplexed, he was diagnosed  with a rare neuromuscular disease called Myasthenia Gravis.  This is his story. MYSTHANIA GRAVIS is a rare, autoimmune, neuromuscular junction disorder that causes weakness in the skeletal muscles, which are the muscles your body uses for movement. It occurs...2020-08-1526 minLiving To Love YourselfLiving To Love YourselfEp#2: Parenting TeenParenting teens is never easy, it's harder now than ever thanks to covid and race revolution. All parents could use a bit of support that meets them where they are, as they are, without judgement, and without financial stress. Every parent does the best with what they have, unfortunately very few have ever spoken directly to a parenting expert, fewer have spoken to a parenting expert who has a background working outpatient AND in-home. They have nothing to lose, a ton to gain. Mr. Fox From Calm Fox Coaching...2020-08-1358 minGALLERY OF IDEAS - Entrepreneurship & Personal DevelopmentGALLERY OF IDEAS - Entrepreneurship & Personal Development#1 Health Talks with Rashmi - Parenting TeensIn this first episode of Health Talks, Rashmi interviews Mr. Fox about parenting teens. If you would like to reach out for more info or need further support from today's episode- Parenting Teens, reach out to Calm Fox Coaching: https://calmfoxcoaching.com/ facebook.com/calmfoxcoaching instagram.com/calmfoxcoaching More on Rashmi: Integrative Nutrition Health Coach Life Coach Mind-Body Connection/Cognitive Behavioral Therapy Drug-Herb Efficacy *Ask about her 90Day Program to focus on Master Your Success and Joy* ...2020-08-1358 minLiving To Love YourselfLiving To Love YourselfKarmicHealthLife IntroHi this is my first episode of the KarmicHealthLife: Living To Love Yourself Podcast to introduce myself and the show. Living To Love Yourself is a place where you start focusing on your health and begin loving yourself.  A quick background about me, I graduated from UNC-Chapel Hill. I have held 20years of experience in the corporate life and as a health entrepreneur. I am certified as an integrative nutrition health coach from IIN and a certified Life Coach.  I passionately give motivational talks in various sectors.  I became a health coach to educate and bring...2020-08-0502 min