Shows
Awakened & Alive (After 40)Full Transparency: Our Current Struggles and ChallengesIn today’s episode, Dominique and Karrie open up about their current struggles and challenges, sharing candidly about what it means to show up authentically—even when life feels heavy. This isn’t about having it all figured out; it’s about being human, meeting ourselves where we are, and learning to extend grace along the way.
As they reflect on their own journeys, Dominique and Karrie invite you to explore how you can create space to honor your own challenges, no matter how big or small. If you’ve been feeling like life is throwing more at you than...2024-11-1216 minAwakened & Alive (After 40)How Bravery is Subjective with Ellen (Karrie's BFF!)In this episode, Dominique and Karrie dive into the concept of bravery with a special guest and Karrie's BFF, Ellen. Ellen is also a fellow Human Design Projector, Enneagram Type 7, a lover of travel, new experiences, and squeezing the most out of life.
Together, they explore how bravery isn't a one-size-fits-all concept but rather a subjective experience that varies from person to person. Whether it's speaking your truth, trying something new, or simply showing up as your authentic self, bravery can look different for everyone.
Want to catch us behind the scenes? Join us on...2024-08-1938 min
The ADHD Entrepreneu(Her)Ep. 106: {BUSINESS Focus} - Are You Running Your Business Or Is Your Business Running You?Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business coach -- specializing in women with ADHD and an ADHD educator for women diagnosed later in life.THIS WEEK ON THE POD:Do you feel like your business is dragging you behind it by a rope or do you feel like you are the one in control? Sometimes, as a neurospicy business owner, you have so many ideas that you are doing things in your business that you think you need to b...2024-06-2625 minThe ADHD Entrepreneu(Her)Ep. 105: {ADHD Focus} - The Two Camps Of ADHD Women Diagnosed Later In Life-- Which One Are YOU In?Hello, My Lovely! It's Karrie, your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to women specializing in ADHD entrepreneurs and an ADHD educator for women diagnosed later in life.THIS WEEK ON THE POD:Almost every woman diagnosed later in life with ADHD goes through a gamut of emotions after their initial diagnosis. Feelings like relief, grief, anger, curiosity, sadness, a new understanding of self, and so many more can come into play. After the first 12-18 months, two camps seem to develop. Camp W...2024-06-1927 minAwakened & Alive (After 40)Finding Your Voice: Breaking Free From Fear + Speaking Your TruthIn today's episode, Dominique and Karrie explore the transformative journey of finding one's voice and how to break free from the chains of fear to speak one's truth with greater confidence and trust.
Whether you're struggling to speak up in personal relationships or aiming to share your message with the world, this episode will provide you with powerful insights and inspiration to step into your truth and express yourself fully.
Key Takeaways:
Understanding the roots of fear around speaking up
Dominique and Karrie share some personal stories about sharing and trusting their ow...2024-06-1724 minThe ADHD Entrepreneu(Her)Episode 104: {BUSINESS Focus} - Bragging, Ego vs. Storytelling and Connection - A Reframe You Need. NOW.Hello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to all women - with a specialty in ADHD entrepreneurs.THIS WEEK ON THE POD:When I see a few ADHD entrepreneurs that I know personally talking about (almost) the same roadblock, I bring it to you to see if you experience this, too. This one is coming in hot. And the roadblock may surprise you. (Listen in to hear the specifics). If...2024-06-1228 minThe ADHD Entrepreneu(Her)Ep. 103: {ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women and How A Diagnosis Can Give It BackHello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs.THIS WEEK ON THE POD:One of the most common throughlines I see in working with ADHD women is the fact that undiagnosed ADHD comes with exceptionally low self-esteem and self-worth.Today, I am going to share how this happens to undiagnosed women over a lifetime and why going undiagnosed or misdiagnosed is a self-esteem killer. 2024-06-0526 minThe ADHD Entrepreneu(Her)Ep. 102: {BUSINESS Focus} - Is This ONE THING Standing In Your Way?Hello, My Lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs. THIS WEEK ON THE POD:I was having a discussion in a client session this morning and I could see one thing that was clearly standing in her way.As we started talking through it, I realized that I had this very thing happen to me early in my business online and wondered, "Is this something...2024-05-2928 minThe ADHD Entrepreneu(Her)Ep. 101: (BUSINESS Focus) - Why I LOVE Imposter Syndrome - How To Reframe The Inner Ahole Negative ChatterHello, my lovely! My name is Karrie, and I am your host and the Chief Weirdo of Karrie Out Loud. I am a business mentor to ALL women - with a specialty in ADHD entrepreneurs! I speak YOUR language and teach ADHD-friendly business strategies that WORK. I also educate on late-diagnosis ADHD in women. (All of my contact info is at the end of the show notes and I ALWAYS love to hear from you! Feel free to reach out anytime!).THIS WEEK ON THE POD: I LOVE imposter syndrome. You may thinking...2024-05-2232 minAwakened & Alive (After 40)Navigating Choice Overload: The Pitfalls of AbundanceWith endless options available in almost every aspect of life, from what to eat for breakfast to major life decisions, how do we navigate this sea of choices without feeling overwhelmed?
In today's episode, Dominique and Karrie dive into the fascinating world of choice overload and its profound impact on our lives. This insightful conversation is full of tips and inspiration for making the decision-making process less overwhelming and more intentional.
Dominique shares ways to harness the power of your unique Human Design Strategy & Authority to make decisions that are more aligned with the life...2024-04-0127 minAwakened & Alive (After 40)Pet Peeves: What Do Our Biggest Annoyances Show Us?In today’s episode, Dominique and Karrie share entertaining banter about pet peeves and other little annoyances that can get under our skin on a daily basis. From putting the toilet paper roll on the wrong way to inconsiderate driving, our pet peeves can teach us more about ourselves than we might realize.
Join us as we explore the hidden messages behind our pet peeves and uncover the valuable lessons they offer.
Key Takeaways:
Dominique and Karrie share some of their personal pet peeves
Why it’s so easy for us to get s...2024-02-2629 minAwakened & Alive (After 40)Karrie's Mini Human Design Reading + the 3 Key Elements to Look at in Your Chart!As a powerful self-awareness tool, Human Design offers us a look into the unique gifts, purpose, and life themes each of us holds within our energetic hardwiring.Living a life that is true to you starts with knowing who you are, what you want, and what you need to do to create a life of greater ease and joy. Your Human Design chart is your “map” for doing just that.In this episode, Dominique gives Karrie a mini Human Design reading focusing on the 3 key elements of her chart. These elements are the foundation for livi...2023-11-0635 minThe ADHD Entrepreneu(Her)Ep 62: {ADHD Focus}: Emotions You May Be Surprised To Feel After A Later In Life ADHD DiagnosisIn today’s episode, Karrie talks about the gamut of emotions women feel after having been misdiagnosed or have had a later in life ADHD diagnosis. After years of being told that Anxiety and depression were the issue, these are some of the things you may feel.•Karrie shares positive emotions that may surface at first once you hear it's been ADHD the whole time. •Karrie also talks about the harder emotions you may navigate or may be navigating right now.•Karrie discusses which of these emotions she felt once she had her misdiagnosis corrected. •Karr...2023-08-0925 minThe ADHD Entrepreneu(Her)Ep. 61: Let's Flip The Script Part 2 - Anxiety Attributes That You Can Harness For The Good Of Your Business**Spicy Brain Business Accelerator Mastermind is open for registration! DM me on Instagram for all the details! Only 6 spots available. The Beta cost is half of the investment for this round only. In today’s episode, Karrie flips the script and talks about some of the symptoms of Anxiety that you can harness for the good of your business. •Karrie shares a list of attributes that you may have that you can harness and start applying in your business•Karrie talks about all of the different things that make you a more intentional entrepreneur due to Anxi...2023-08-0225 minThe ADHD Entrepreneu(Her)Ep. 60: Let's Flip The Script - ADHD Attributes That You Can Harness For The Good Of Your BusinessIn today’s episode, Karrie flips the script and talks about some of the positive symptoms of ADHD that you can harness for the good of your business. •Karrie shares a decent-sized list of attributes that you may have that you can apply to your business in the best way possible. •Karrie finds RESILIENCE to be the top attribute and talks about why. •Karrie demonstrates through a scenario about laundry how to show how to think outside the box.Want to connect with Karrie?Website: karrieoutloud.comInstagram: @karrieoutloudLinkedIn: https...2023-07-2624 minThe ADHD Entrepreneu(Her)Ep. 59: The ADHD What?! Personal Update - My 4 Month Identity Crisis, Unmasking, and The Same But Totally DifferentIn today’s episode, Karrie talks about a 4-month identity crisis post her ADHD diagnosis in March and how she finally landed on solid ground. •Karrie shares her fears about her diagnosis and her business•Karrie gives info on how anxiety and depression may be something entirely different than you realize. •Karrie shares a bit of how she was pushing down and away certain feelings and emotions because she had no clue where to put them and whyWant to connect with Karrie?Instagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn: https://www.linkedin.com/in/k...2023-07-1932 minThe ADHD Entrepreneu(Her)Ep. 58 - A Personal Catch Up Episode - A Big Birthday And A Personal Update on My ADHD DiagnosisIn today’s episode, Karrie plays catch-up about a few personal things. •Karrie shares about her golden birthday (The Big Five Oh)•Karrie gives an update on her ADHD diagnosis and meds change•Karrie shares a bit of her personal life along the way. Want to connect with Karrie?Instagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn: https://www.linkedin.com/in/karrieoutloudp.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always. Stay audacious, weird, and wild.Ways t...2023-07-0727 minThe ADHD Entrepreneu(Her)Ep. 57: Do You Have Trouble Receiving? It Could Be Blocking You Growth...BigtimeIn today’s episode, Karrie talks about having trouble receiving. •Karrie shares how being a giver can make it hard to receive. •Karrie breaks down the ways having trouble receiving may be blocking you in some areas of your business. •Karrie asks you a poignant question at the end for you to consider or journal about that help you figure out if this is blocking YOUWant to connect with Karrie?Instagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn: https://www.linkedin.com/in/karrieoutloudp.s. Just in case you haven't h...2023-07-0627 minThe ADHD Entrepreneu(Her)Ep. 56: When Self-Care Goes Rogue And Becomes Another To-Do That You Feel You Have To Be Perfect At**𝙑𝙄𝙋 𝙂𝙄𝙑𝙀𝘼𝙒𝘼𝙔: 𝟭 𝙭 𝙁𝙪𝙡𝙡 𝙎𝙘𝙝𝙤𝙡𝙖𝙧𝙨𝙝𝙞𝙥 𝙞𝙣𝙩𝙤 𝙢𝙮 𝙉𝙀𝙒 𝙀𝙡𝙞𝙩𝙚 𝙈𝙖𝙨𝙩𝙚𝙧𝙢𝙞𝙣𝙙 (𝙫𝙖𝙡𝙪𝙚𝙙 𝙖𝙩 $𝟵𝙠)** How?? Register for my 𝘍𝘙𝘌𝘌 2-day virtual event for 𝘖𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘦𝘥 𝘌𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘴 𝘞𝘩𝘰 𝘕𝘦𝘦𝘥 𝘋𝘢𝘪𝘭𝘺 𝘛𝘪𝘮𝘦 𝘉𝘢𝘤𝘬 𝘚𝘰 𝘛𝘩𝘦𝘺 𝘊𝘢𝘯 𝘊𝘳𝘦𝘢𝘵𝘦 𝘛𝘩𝘦 𝘉𝘳𝘢𝘯𝘥 𝘎𝘳𝘰𝘸𝘵𝘩, 𝘐𝘮𝘱𝘢𝘤𝘵, 𝘢𝘯𝘥 𝘉𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 𝘛𝘩𝘦𝘺 𝘊𝘳𝘢𝘷𝘦 𝘞𝘩𝘪𝘭𝘦 𝘏𝘪𝘵𝘵𝘪𝘯𝘨 𝘛𝘩𝘰𝘴𝘦 𝘚𝘦𝘹𝘺 𝟼+ 𝘍𝘪𝘨𝘶𝘳𝘦𝘴 with guest speaker Alex Beyers. karrieoutloud.com/virtualevent(giveaway entry ends 6.26.23)••In today’s episode, Karrie talks about self-care when it goes to the extreme. •Karrie shares how, at some point, your self-care list turned into another TO DO list to beat yourself up about.•Karrie breaks down how to create a list of self-care items and treat them like a tool belt and how to use them in a different way. •Karrie makes sure that you aren't taking self-care so overboard that it becomes another chore or task you have to be perfect at when it is supposed to feel good to you, your mind, and body. Want to connect with Karrie?Instagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn: https://www.linkedin.com/in/karrieoutloudp.s. Just in case you haven't heard this today... I see you. I love you. And I'm rooting for you. Always. Stay AUDATIOUS!! Stay WEIRD.Ways to connect with me: • Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT ACCESS HERE!2023-06-2124 minThe ADHD Entrepreneu(Her)Ep. 55 : How Your Perfectionism In Your Business Is F*cking Up Your Growth**𝙑𝙄𝙋 𝙂𝙄𝙑𝙀𝘼𝙒𝘼𝙔: 𝟭 𝙭 𝙁𝙪𝙡𝙡 𝙎𝙘𝙝𝙤𝙡𝙖𝙧𝙨𝙝𝙞𝙥 𝙞𝙣𝙩𝙤 𝙢𝙮 𝙉𝙀𝙒 𝙀𝙡𝙞𝙩𝙚 𝙈𝙖𝙨𝙩𝙚𝙧𝙢𝙞𝙣𝙙 (𝙫𝙖𝙡𝙪𝙚𝙙 𝙖𝙩 $𝟵𝙠)** How?? Register for my 𝘍𝘙𝘌𝘌 2-day virtual event for 𝘖𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘦𝘥 𝘌𝘯𝘵𝘳𝘦𝘱𝘳𝘦𝘯𝘦𝘶𝘳𝘴 𝘞𝘩𝘰 𝘕𝘦𝘦𝘥 𝘋𝘢𝘪𝘭𝘺 𝘛𝘪𝘮𝘦 𝘉𝘢𝘤𝘬 𝘚𝘰 𝘛𝘩𝘦𝘺 𝘊𝘢𝘯 𝘊𝘳𝘦𝘢𝘵𝘦 𝘛𝘩𝘦 𝘉𝘳𝘢𝘯𝘥 𝘎𝘳𝘰𝘸𝘵𝘩, 𝘐𝘮𝘱𝘢𝘤𝘵, 𝘢𝘯𝘥 𝘉𝘢𝘭𝘢𝘯𝘤𝘦𝘥 𝘚𝘶𝘤𝘤𝘦𝘴𝘴 𝘛𝘩𝘦𝘺 𝘊𝘳𝘢𝘷𝘦 𝘞𝘩𝘪𝘭𝘦 𝘏𝘪𝘵𝘵𝘪𝘯𝘨 𝘛𝘩𝘰𝘴𝘦 𝘚𝘦𝘹𝘺 𝟼+ 𝘍𝘪𝘨𝘶𝘳𝘦𝘴 with guest speaker Alex Beyers. karrieoutloud.com/virtualevent(giveaway entry ends 6.26.23)••In today’s episode, Karrie talking to all of the perfectionists listening in. This discussion is more about how to help perfectionism because perfectionists know who they are. No need to describe it. •Karrie shares how she knows that it is very hard to give up perfectionism. •Karrie breaks down several different things you can give a shot to help lessen or even eliminate the issue altogether. •Karrie saves the hardest piece of advice for last, but it is the best place to start working on the thing that holds you back in so many areas of your business (and your life). Want to connect with Karrie?Instagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn: https://www.linkedin.com/in/karrieoutloudp.s. Just in case you haven't heard this today...I see you. I love you. And I'm rooting for you. Always. Stay AUDATIOUS!! Stay WEIRD.Ways to connect with me: • Free Resource! The Feral CEO’s Business Audit - Boundaries + Capacity + Simplicity. INSTANT2023-06-1425 minThe ADHD Entrepreneu(Her)Ep. 54: Why You MUST Start To Give A Huge S*it About You Keeping Your Mental Health In Your Business At The Top Of Your To-Do ListJump onto my Piece Of Mind Love Note weekly email here (it includes a cool freebie): https://www.karrieoutloud.com/7-days-reels-challenge-landing-page-1In today’s episode (renamed after ahe recorded it lol), Karrie is super spicy!! She speaks passionately and directly to you...a woman with High Functioning Anxiety... who isn't having the business growth you want because she knows WHY. •Karrie shares a few of the HFA traits holding you back right now and how each one is causing a problem. •Karrie breaks down what she knows you actually WANT to accompl...2023-06-0726 minThe ADHD Entrepreneu(Her)Ep. 53 - Take The Leap To Stop Fearing SuccessIn today’s episode, Karrie finally opens up about her newest Hybrid Method in her business and what it means for you! •Karrie shares the difference between the two kinds of anxiety...Capital A Anxiety and High "Functioning" Anxiety, including the signs of each.•Karrie breaks down why she married two different modalities together for a better client experience (aka what that means for you and your business and mental health success)•Karrie breaks down why the discussion around mental health in business is no longer optional •Karrie talks about why YOU having your mental hea...2023-06-0125 minThe ADHD Entrepreneu(Her)Ep. 52: Are You In It For The Long Haul? Then This Episode Is A Must ListenIn today’s episode, Karrie discusses owning a business that you plan on owning for the long haul. It will take some pivots here or there but in general, you know you are following your north star. •Karrie shares a little story about Micky D's that will SHOCK you. •Karrie breaks down the reason why, at some point, you are going to have to make some kind of investment in yourself and how to start that ball rolling immediately.•Karrie explains why she does her business slightly differently and includes mentorship AND coaching (yes they are two...2023-05-2426 minThe ADHD Entrepreneu(Her)Ep 51: The Truth Exposed: The Difference Between Anxiety and High Functioning Anxiety and How Each Shows Up In Your Biz!In today’s episode, Karrie lays out the difference between diagnosed anxiety with a capital A and High Functioning Anxiety and where HFA can stem from. High Functioning Anxiety can come from many different sources and she goes over them in our episode today as well. •Karrie shares what the difference between the two look and feel like inside and to those around you •Karrie breaks down the 5 KEY areas that Anxiety and HFA can show up in and how different they look to others. •Karrie explains how women with HFA tend to hold everything inside a...2023-05-1726 minThe ADHD Entrepreneu(Her)Ep. 50: It's Like Being In A Haunted House...But You're At The SupermarketIn today’s episode, Karrie shares about mental health and not just in the business space. •Karrie goes deep into what it feels like to have an "invisible" illness and not be believed•Karrie shares how lockdown and the last few years finally put a spotlight on something she'd been shouting from the rooftops for YEARS. •Karrie gets firey around how women get treated sometimes treat other women after an actual medical diagnosis (this example will fire you up too!!). Want to connect? karrieoutloud.comInstagram: @karrieoutloud Pinterest: @karrieoutloudcoachingLinkedIn...2023-05-1024 minThe ADHD Entrepreneu(Her)Ep 49: How A Non-Business Podcast Made Me Wonder About How You See Your Self WorthIn today’s episode, Karrie shares about how an episode of a non-business-related podcast made her want to ask the Lady Squad a few questions!•Karrie shares how the end of a Smartless episode made me think about the Lady Squad.•Karrie asks some hard-hitting questions that you may not want to answer, but they are super important. •Karrie discusses the moment she said to her mom she was the black sheep in the family and the mindblowing response she got. Ready to check out Women Out Loud, The Trusted Sisterhood, for anxious Entrepreneurs for free...2023-05-0326 minThe ADHD Entrepreneu(Her)Ep 48: The Heroines Journey, The Pit, And What Lives On The Other SideIn today’s episode, Karrie shares about The Hero's Journey with her own twist...The Heroine's Journey. •Karrie shares what the heck a Heroine's Journey is and what the circle of Knowns and Unknowns is.•Karrie may use an analogy from The Princess Bride about the scene with the quicksand. •Karrie discusses how being in the pit is one of the most important pieces, even though it can feel like sh*t on a stick because of the glory that resides on the other side. •Karrie gives you the big, fat, ginormous key to what helps...2023-04-2624 min
Better Sign Shop PodcastRising To The Challenge // Karrie Brock - Owner of FASTSIGNS ToledoWe're joined by national brand and sign package award winner Karrie Brock – owner of two FASTSIGNS locations / Toledo and Maumee OH. We discuss her conversion from an independent sign shop to the FASTSIGNS franchise and how they handle large fabrication projects that the franchise is not typically known for. We also discuss women in the sign industry and Karrie sets us straight on what men in the sign industry sometimes get wrong.---This episode is sponsored by:GCI Digital ImagingYour large/grand format trade printing partnerOwner T.J. Bedacht an...2023-04-251h 02The ADHD Entrepreneu(Her)Ep. 47 - Zappidy Doo Dah: I Was A Big Ole Biotch The Last 3 Days + Why It's An Important Reminder To You.In today’s episode, Karrie gives a personal peek behind the curtain on something that happened to her TO. DAY. She got a VERY obvious sign as to why she hasn't been feeling quite herself the last few days. •Karrie shares how she knows when something is off because of forgetting a very important piece of her mental health care•Karrie discusses several important ways to be sure this NEVER happens to you. •Karrie gives you the down-low on her lack of judgment about anyone's mental health treatment and her personal philosophy on it.Ready...2023-04-1922 minThe ADHD Entrepreneu(Her)Ep 46: How Community Will Change Every Aspect Of How You Do Business - Finding Your Lady SquadIn today’s solo episode, Karrie discusses the ways in which finding her own Lady Squad changed her life during the pandemic and how, ultimately, it expanded and grew her business exponentially. •Karrie shares how she was in one of the most difficult seasons of life when her Lady Squad started to show up and how clueless she was about how massively it would change EVERYTHING. •Karrie discusses the massive shifts it created in how she moves in the world and in her business and built her confidence brick by brick and how that can happen for yo...2023-04-1224 minThe ADHD Entrepreneu(Her)Ep. 45 - The Top 3 Things I Keep Seeing Daily That Are Stopping You From Doing Your Damn ThingIn today’s solo episode, Karrie discusses her frustration over seeing the same 3 things popping up stopping women in their tracks personally and professionally. •Karrie shares how ticked off she is by seeing Vanilla Syndrome everywhere. •Karrie discusses the thing laying at the feet of a lot of woman that is stopping them from skyrocketing to where they really want to go to next.•Karrie gets really honest about the one behavior that is the top business killer of them all. NEW QUIZ - Take The High Functioning Anxiety Quiz Here Want to...2023-04-0525 minThe ADHD Entrepreneu(Her)Ep. 44 - 3 Pro Tips On How To Handle Social Media When You Are Sick Or Thrown A CurveballIn today’s solo episode, Karrie discusses how she was sick and in bed for 12 days straight. She is giving you a few tips and tricks to help you the next time something like this trips you up. •Karrie shares how her brain started to go haywire about not showing up on Instagram •Karrie talks about our humanity and how it is totally normal for things to happen in business that don't fully go as planned. •Karrie discusses 3 tips on how to handle social media when you get sick (or detailed somehow) so that you are prepar...2023-03-2922 minThe ADHD Entrepreneu(Her)Ep. 44: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You) [RERUN]In today’s solo episode, Karrie dives into the why behind the rebranding of this podcast from Women Out Loud to The Anxious Entrepreneur. Listen in as Karrie shares how she didn't trust her instinct until the universe showed up and smacked her across the head with the Frying Pan Of Love!! This episode will leave you knowing how to trust your gut instinct FULLY. •Karrie shares how the podcast came to be in the first place, anxiety be damned. •Karrie talks about how going against her own gut was right at the time and why it isn't...2023-03-2223 minThe ADHD Entrepreneu(Her)Ep. 42: Want To Learn A Science Hack To Achieve Your Goals Faster? Press Play NOW!In today’s solo episode, Karrie discusses the biggest brain hack based on science that you can use to achieve any goal! •Karrie shares how she discovered this amazing tool through her first mentor over 2 decades ago•Karrie tells you how it works and the epically powerful science behind it.•Karrie shares exactly how you can use it in your business to achieve any goal in less time than you can imagine. NEW QUIZ - Take The High Functioning Anxiety Quiz Here Want to connect?karrieoutloud.comInstagram: @karrieoutloud Pinte...2023-03-1523 minThe ADHD Entrepreneu(Her)Ep. 43: A Deeply Personal Story About My New Diagnosis And A Lesson On Advocating For Yourself RelentlesslyIn today’s solo episode, Karrie discusses her relieving, angering, and surprising diagnosis. Make sure to listen for the lesson she has for you from her deeply personal experience. •Karrie shares how she had to go with her gut and advocate for herself as a woman who went unheard. •Karrie talks about how this had been an issue since childhood and went unnoticed.•Karrie talks about why advocating for yourself is important in every area of your life, even when you are being blown off by people in white coats. NEW QUIZ - Take The...2023-03-1525 minThe ADHD Entrepreneu(Her)Ep 41: Are There Any Original Business Ideas?In today’s solo episode, Karrie discusses the idea that there are no original (business) ideas. Listen in as Karrie shares her twist on the statement "There are no original ideas," which is a theory she heard in a TED talk. •Karrie shares a story about scrapping a fantastic program idea and why she regrets it to this day •Karrie gives her personal take on original ideas and how she knows, for a fact, that they do exist. •Karrie discusses the difference between your idea and anyone else's idea on the online space. •Karrie shares a h...2023-03-0126 minThe ADHD Entrepreneu(Her)Ep. 40: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You)In today’s solo episode, Karrie dives into the why behind the rebranding of this podcast from Women Out Loud to The Anxious Entrepreneur. Listen in as Karrie shares how she didn't trust her instinct until the universe showed up and smacked her across the head with the Frying Pan Of Love!! This episode will leave you knowing how to trust your gut instinct FULLY. •Karrie shares how the podcast came to be in the first place, anxiety be damned. •Karrie talks about how going against her own gut was right at the time and why it isn't...2023-02-2223 min
Sacred AirspaceInsidious Trauma and Radical ForgivenessAndrew talks about the insidious traumas of childhood, how loving his parents prevented him from maturing and confronting the truth, living in the shadow of mental illness and religious fundamentalism, and how radical forgiveness has given him a road to freedom.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly...2023-02-2151 minAwakened & Alive (After 40)The Basics of the Enneagram with KarrieIf you've dipped your toes into the personal development/growth pool, then there's a good chance you've at least heard about the Enneagram.This powerful self-awareness system aims to help you better understand yourself and others through recognizing ego structure and patterns that may be showing up in your life.The power of this awareness is that we then get to choose how we want to respond vs. react to life.Tune in to today's episode to learn more about how knowing your Enneagram Type can help you create a more authentic and...2023-02-2044 minThe ADHD Entrepreneu(Her)Ep. 39: The Anxiety Triad That Stops You From Showing Up Fully On Social (Plus The #1 Solution...And It Is NOT What You Think).In today’s solo episode, Karrie dives into the 3 things that are stopping anxious entrepreneurs from showing up as themselves on social media. Listen in as Karrie shares how the lightning strike came when she was watching a Reel on Instagram. This episode will leave you with a solid plan for figuring out your personal roadblock.•Karrie shares the ULTIMATE conundrum of being yourself online. •Karrie talks about how her personal 'life coach' (ha!) helped her figure out The Trifecta.•The difference between distraction and disruption when it comes to anxiety in your business. •What it mean...2023-02-1534 minSacred AirspaceAnimal Therapy, Emptiness in a Taoist Light, and Medicine Without CoincidenceAnimals bring out the best in us!--and sometimes a bit of everything from laughter as we see my parents' non-compromise on getting me a dog during my childhood as well as the terror of seeing two clever pets land themselves in situations fraught with danger they couldn't possibly have understood--or could they have?Among more poems from the turn of the new year, one in particular catches Karrie's attention and draws us into deeper conversation about the difference between the usual Western connotation of emptiness and its definition in the Tao Te Ching. The i...2023-01-3143 minSacred AirspaceAcceptance, Prayer Squares, & a new P.O. BoxSometimes what we don't say is the deepest prologue to our episode, and this week is one of those episodes. We have struggled, over the course of our lives, to come to accept ourselves. Perfectionists? Yes. Emotionally in-touch, to the level of bearing the burns of vivid experiences? Yes. But we both had to realize that acceptance can be active; that's where the whole thing began.Karrie shares a prayer square as a touchpoint for mental clarity and spiritual direction in the day-to-day (Andrew uses Post-It notes), and Andrew shares a poem about anxiety being calmed slowly...2023-01-1727 minAwakened & Alive (After 40)Is it Fear, Anxiety, or Your Intuition? With Karrie's Sister KaseyWhen faced with big life decisions, it can sometimes be difficult to trust that we're making the best decision for ourselves.Because of the challenge of discerning the difference between fear, anxiety, and your intuition, it’s no surprise that so many of us have little understanding of the voice of our intuition.In today's episode, we're chatting with Karrie's sister, Kasey, about her journey with cultivating greater self-trust.There are some beautiful nuggets of inspiration as Kasey shares her thoughts and insights on how she learned to discern the difference between the vo...2023-01-1652 minSacred AirspaceManifesting is MessyAs 2023 opens, so does Season 3 of Sacred Airspace. Karrie and I take a look at how the podcast reflects the indirect but ultimately profound process of manifesting our destinies; this includes how we've grown in the past year, the process of transforming thoughts into actions, and why we persist in the admittedly messy process even at times when it feels like exactly what we'd like *not* to be doing. Karrie introduces a new pen, Andrew shares two new poems, and the book discussed in the "spiral growth" illustration is Phases of the Moon: A Guide to Evolving Human Nature...2023-01-0351 minSacred AirspaceSeason 2 Closer: "Sharon," Chapters 10-14Entering our holiday hiatus, "Sharon" takes a few more twists and turns. For those of you who wish to start from the beginning, listen to episodes 40, 42, and 44 before listening to this one. During our holiday break, please continue to write, remembering our new address: P.O. Box 845, Windsor, CT 06095. Bonus content for Patreon subscribers will continue during December and regular episodes will re-commence in January 2023.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing...2022-11-2252 minSacred AirspaceA Trip to Poet's CornerWith Karrie and I both not feeling our best, I bring out some of the poems that have been hiding in the metaphorical shadows all year--some of love, some of loss, and even an artistic "talk back" to Poe's "The Raven." Join us next week for the Season 2 finale, another installment of chapters from the serialized short fiction, "Sharon," and then be blessed with a wonderful holiday season. We'll return in January to kick off Season 3!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU...2022-11-1524 minSacred AirspaceMore Short Fiction: "Sharon," Chapters 6-9The serialized short fiction work "Sharon" continues with chapters 6-9. For those who wish to start from the beginning, listen to Episodes 40 and 42 before listening to this one.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and...2022-11-0841 minSacred AirspaceBalance, Boundaries, and IntegrityAlmost everyone encounters situations that make them ask an important question: can I really be my true self and still be doing the most appropriate thing right now? If I do something different at home vs. at work, or in a dangerous context as opposed to a safe one, does that mean I'm lacking integrity? It's an excellent question with some surprising answers. In a blended segment, Stationery Objects x Altar Space, Karrie introduces us to calligraphic nibs and the basics of modern calligraphy. Poet's Corner takes us to Andrew's hometown, where he contemplates perspective and personal evolution.2022-11-0140 minSacred AirspaceShort Fiction and a New PoemIf you haven't listened to "Short Fiction and a New Song" (episode 40), you might want to do that before listening to this one because the serialized short story "The Grifter" is getting underway. This episode features several more chapters as well as a new poem, some news about the podcast, and everything you'll need in order to enjoy a few more upcoming episodes.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to...2022-10-2545 minAwakened & Alive (After 40)The Path to Finding Purpose & Peace with KarrieIn this interview-style episode, Karrie shares more about her journey to finding purpose and peace in life. She's traveled many different paths in life in order to discover a career and lifestyle she truly loves.Karrie shares personal insights on pursuing a life of greater ease as well as how discovering her Enneagram type helped her uncover patterns and beliefs that were getting in the way of her becoming the person she was meant to be.A few things we chat about:Variety of different career paths: Finance, Speech Language Pathology, and teaching English...2022-10-2437 minSacred AirspaceProtection and PurificationThere have been times (and there will be times) in our lives when we find ourselves wading through spiritual yeck (yep, that's a technical term that we carefully define). How do we protect ourselves, and when we can't protect ourselves, how do we purify ourselves afterward? In Altar Space, Karrie shares a smudging tool. Andrew shares a new poem, and the podcast announces its new address: P.O. Box 845, Windsor, CT 06095.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus...2022-10-1847 minSacred AirspaceShort Fiction and a New SongAs Karrie prepares to feature her work in the bonus episodes, Andrew closes out his bonus episode season with short fiction from Gordon, the first chapter of a new short story, and a new song.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm...2022-10-1145 minSacred AirspaceTough Choices & Being Faithful to Your DestinyOne of the downsides of being passionate, involved, detail-oriented, and energetic is that--if you're anything like Karrie and Andrew--you want to do everything. Dangerously, you might also think you can do all of it well. Karrie and Andrew talk about how they realized that they couldn't, how they pared down their lists, and some of the tough realities and choices involved. Karrie shares a composite piece called "The Pilgrim" in Altar Space, Andrew reads "I Shall Never Fall," and the co-hosts also forget to mention that they'll be on vacation next week, so expect an episode with short fiction...2022-10-0449 minSacred AirspacePrisons, The Critic, and Timeless LoveKarrie and Andrew reflect on their first prison visits, talk about the concept of the inner critic (and the outer critic!--who knew?) in Altar Space, and take a look at how benevolent criticism made the most of a song about timeless love. You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization...2022-09-2746 minSacred AirspaceOld Souls in a Modern WorldKarrie and Andrew have some pretty old-times habits, hobbies, and interests--and finding out why takes them on a bit of a journey. First of all, what are the most laughably arcane things these old souls love and do? And, perhaps more seriously, why? Is it all nostalgia? Are they Luddites, maybe unawares? Enjoy their discussion and share your antiquarian tendencies with them too! In Altar Space, Karrie talks about how a scent memory takes her back to a tiny porch overlooking Puget Sound. Poet's Corner features Andrew's first poem written during an aerobic workout (yeah, it surprised him too!).2022-09-2054 minSacred AirspaceMelody Wilding, Amelia Bedelia, and Us: the Struggle of Sensitive StriversKarrie and I identify as sensitive strivers--introverts who like to please others, exceed expectations, and literally do what's asked of us. What that has done for us and to us in our lives, though, ranges from the humorous to the emotionally difficult. With some guidance from personal coach Melody Wilding's book, "Trust Yourself," some solid role play by Amelia Bedelia, and some radical honesty with ourselves, we trust you may join us in having an epiphanic moment about boundaries, obligations, standards, and reducing anxiety for the long haul.Karrie introduces us to a Hoberman Sphere in Sacred...2022-09-1354 minSacred AirspaceFocus and Finding Our True CapabilitiesKarrie explores what it means to put our mental and physical energy into breathing to communicate with the body and obtain control in life-and-death situations in which the body has activated fight/flight/freeze/fawn. How we know this works, what it relates to, and how we've unwittingly practiced it in our lives is surprisingly far-ranging! In Altar Space, we contemplate how the fight/flight/freeze/fawn and mental control are depicted on the silver screen through one of Karrie's cinematic heroes, and Andrew shares a taste of the general soundscape of Autumn on Mt. Hope with a new...2022-09-0644 minSacred AirspaceInternal Dimensions, Clearing Obstacles, and a Poem from Mary OliverWe explore one way to access our subconscious today, suing some visualization and some meditation. Past is prologue, though, as Altar Space explores the ability to clear obstacles--the first step of which is determining what's an obstacle, what's a solution, and what might just be both. Andrew describes his introduction to the poetry of Mary Oliver, shares a song in the style of the new EP "Autumn on Mt. Hope," and alludes to a future bonus episode, the interview with Jeff Black.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package...2022-08-3058 minSacred AirspaceGhosts, Part 2The secrets we carry about ourselves and our family members' history are the ghosts we examine this week--and the ghosts we struggle so deeply to lay down. How did we do it, and how has it shaped who we are today?In Altar Space, Karrie tells us about how a memorial that was a long time in the making has started to flourish.In Poet's Corner, Andrew features a poem celebrating its first birthday!Don't forget to enroll as a patron in Sacred Friendship--exciting things are happening over the next three weeks: an...2022-08-2352 minSacred AirspaceGhosts, Part 1What are ghosts, how do we experience them, and does their presence even matter? Karrie shares some stories that might be pen pal equivalent of "letters from the great beyond" (points to all of you who knew that was from Todd Thibaud!) and we start to discuss what's philosophically inside our interest in and experience with ghosts. Karrie shares an "organic ghost" in Altar Space, and Andrew discusses the new sonic landscape of his music, its origins, and when it'll be featured. Plus: this week, we're traveling again; this time to Bennington, VT, where Jeff Black will be playing...2022-08-1643 minSacred AirspaceUprootedAndrew takes us back to a series of uprootings (literal and metaphorical) that helped shape who he is today. Karrie introduces us to her shodo set, and in Poet's Corner there's the freshest material yet: verse not even twelve hours old!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly...2022-08-0941 minSacred AirspaceEpisode 30 - Action & InactionHow do we understand change? What does perception have to do with it? There might be more to the relationship between these apparent opposites than even we initially gave them credit for. This week, Altar Space has a twist! And Poet's Corner walks through the poetry behind Jeff Black's "Bless My Soul."You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred...2022-08-0244 minSacred AirspaceEpisode 29 - Music Notes: Jeff BlackMy musical and spiritual journeys have been incredibly enriched by Jeff's music. From finding his first album in a bargain bin at the college bookstore, when I had no idea how my life was going to change over the years, to today as I celebrate each step of the journey through so many of his songs, it's difficult to sum it all up in a small episode abstract. This episode brings you an overview of ten of Jeff's songs, my commentary, and the prospect of a future collaboration. It's a must-listen for spiritual seekers, lovers of acoustic Americana, and...2022-07-2653 minSacred AirspaceRitual, Repetition, and RevelationThere are so many things that we do over and over again--is this routine? Ritual? What's the difference? And how do we find ourselves doing something we've done so often that we can just put our mind and body on auto pilot and yet, boom!--we notice something new or find ourselves struck by something that seems noticeably different? Is there something other than the spiritual and the physical interacting in all this?In Altar Space, we take a second look at the story of a happy fish--this time there are a few more connections that hit...2022-07-1940 minSacred AirspaceControl, Anxiety, & Relinquishing BothIt's not rocket science to see that we don't have quite as much control over our lives as we we're sometimes told we do. What's scarier and hits closer to home, though, is that for some of us we really, really want that control because we tell ourselves that if we had it, things would be better. But we can't have it, and logic tells us that even if we could things might not be better. What then? In Altar Space, Karrie shares a pen holder and we dive a little deeper into the creative significance of abalone in...2022-07-1243 minSacred AirspaceA Garden Journey With Jen, A Fountain Pen Fitting, and the Story of a Happy FishHow did author, pollinator advocate, and natural gardener Jen McGuinness get to where she is today? It all started with a little digging in the otherwise "normal" lawn at her house.We bring Jen into the fold of pen pals with her first fountain pen, explore a little bit of personal change philosophy with a story about a betta fish, and hear "The Tie" for the first time, too.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus...2022-07-051h 06Sacred AirspaceChange, Perspective, and ResonanceHow do we change?--without getting too deeply sciency about it? We take a look at the symbol for change and the artistic development of multiple perspectives and follow that in alignment with the stages of the Transtheoretical Model of Change and wow--all this stuff really does line up! In Altar Space, we return to the spiritual significance of bells and the deeper side of some of Andrew's musical experiences. In Poet's Corner, we look at the lyric of an old song made new again and what exactly we battle with when we realize that there are certain realities...2022-06-2849 minSacred AirspaceReading, Language, and PowerWe explore when and how we learned to read, the subtle power dynamics in all of that, and where our reading journeys have taken us. What our favorite books are and how we see the world is an important way to understand how we've cracked our own spiritual codes. Karrie showcases a finger labyrinth in Altar Space, Andrew celebrates the Golden Hour with a poem of the same name, and there might even be a song lurking in the depths of this episode!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package...2022-06-2144 minThe ADHD Entrepreneu(Her)Ep. 6: Jessica Roberts: How Human Design Helps You In Your Entrepreneurial JourneyHello and welcome to Episode 6 of Women Out Loud! If you own your own business (or several like yours truly) AND you have anxiety, you are in the right place, my fellow anxious leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. Think of me as your business bestie who will always bonk you over the head with the Frying Pan Of Love kind of truth bombs when YOU need it the most. 2022-06-1539 minSacred AirspaceBadass Father FiguresIs there a universal father-essence? We're not sure, but we have a lot of fun and a few surprises while unearthing how we learned to know our own fathers and the father figures who made a difference for us--everyone from Mr. Rogers to Yoda gets in on the action! In Altar Space, we meet Jo; in Poet's Corner, "The Mathematics of Solitude" is on display.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing...2022-06-1443 minSacred AirspaceBelated but Awesome: Season 1 Closer - Short FictionSomehow Karrie and I managed to end Season 1 without releasing the Season 1 Closer! How? The world (including the two of us) may never know. But it's here now, and much better late than never. Reject high society pretension with a family picture, save an old lady from a lecherous philanderer, and engage in a drinking contest while reading "The Odyssey"? Why, yes. It's all in about six months' worth of memories told here in these short stories.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to...2022-06-0739 minSacred AirspaceThe Multitudes in SolitudeA silent retreat can seem like getting more by seeing, doing, and thinking a whole lot less. How does that happen? Karrie and Andrew reflect on what they've learned in moments of solitude from years ago and how it affects their spiritual practice of silence today. Karrie brings us lessons on antlers and awareness in Altar Space and makes a surprise first guest appearance in Poet's Corner!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month...2022-05-3146 minThe ADHD Entrepreneu(Her)Ep. 3 Origin Story Pt. 3: How Women In Business Became My EverythingHello and welcome to Episode 3 of Women Out Loud! If you own your own business (or several like yours truly) or if you are thinking about starting one AND you have anxiety, you are in the right place, Anxious Leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good vs evil, in business and in life. Think of me as your business bestie who will always bonk you on the head with those Frying Pan Of Love kind of truth bombs when...2022-05-2535 minSacred AirspaceSeason 2 - Episode 21 - Badass Mother FiguresIs "badass" going to get this episode flagged? We're about to find out. (Don't worry; that's about as hardcore as the linguistics get.) But it's not the linguistics that really shake the world; it's mothers and mother figures who speak truth to power. Karrie tells about her spiritual direction mentor and Andrew recounts the family's oral history of his in/famous Great Aunt Wilhemine. Karrie pays homage to the most badass mother in the eyes of many, Mary, in Altar Space; Andrew brings new life to the first song he ever recorded (and reads the lyric) in Poet's Corner.2022-05-2447 minSacred AirspaceSeason 2 - Episode 20 - EDC (Every Day Carry)Karrie and Andrew dive into the things they take with them every day--it says more about personal growth and development than you might think! (You'll also get to know exactly what's in that messenger bag and boho over-the-shoulder bag.) Karrie reveals a new piece of art in Altar Space and Andrew hearkens back to a latent youthful memory in Poet's Corner.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace...2022-05-1749 minSacred AirspaceSeason 2 - Episode 19 - Pressed Flower Art and a Fountain Pen FittingKarrie and Andrew hit the road to join Michelle and her mom, Helena, to make pressed flower art. (Little do Michelle and Helena know, they're about to be fitted with fountain pens!) Also: a new version of an old song, "Midnight Blue."You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization...2022-05-1156 minThe ADHD Entrepreneu(Her)Ep. 1 Origin Story Pt. 1: How I Found My Way Back Home. To Me.Hello and welcome to Episode 1 of Women Out Loud! If you own your own business (or several like yours truly) or if you are thinking about starting one AND you have anxiety, you are in the right place, my anxious leader. This podcast is a place to hear all about how to make anxiety into your superpower and how to use it for the forces of good instead of evil, in business and in life. Think of me as your business bestie who will always bonk you with the Frying Pan Of Love (FPOL) truth bombs when necessary. There is...2022-05-1035 min
Sacred AirspaceScent MemoriesYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-1939 min
Sacred AirspaceEpisode 15: When Friendship BeginsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-1343 min
Sacred AirspaceEpisode 14: DreamsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-0648 min
Sacred AirspaceEpisode 13: Uniqueness, Handwriting, and its Deeper MeaningYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2933 min
Sacred AirspaceSeason 1 - Bonus Episode 2 - Marissa Nadler's The Path of the CloudsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2249 minSacred AirspaceEpisode 12 - The Power of Unsent Letters and an Old SongYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2231 min
Sacred AirspaceEpisode 11: Peace, Potential Energy, & DanielYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-1543 min
Sacred AirspaceEpisode 10: Lenses and Long-Overdue AnswersYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-081h 00
Sacred AirspaceEpisode 9 : Energy, Premonition, & PostmonitionYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-0144 min
Sacred AirspaceEpisode 8: Rebirth and RenewalYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-1830 min
Sacred AirspaceBonus Episode January 2022Bonus Content for January 2022Consciousness and Andrew's favorite photo. You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access t...2022-01-1850 min
Sacred AirspaceEpisode 4: Maintaining Strong Energy2021 ThanksgivingKeeping our energy good.Alignment, renewal, positive habit forming, energy maintenance.Mind, Body, Spirit balance seeking.AndrewBody - sleep (hydration)-exercise (variety)- diet [what you eat (or don’t eat) and when]Mind - learningSet goalsLeave room for unknownSpirit- meditation (stillness, silence, awe)Mu...2022-01-031h 13
Sacred AirspaceEpisode 5: Myers Briggs InventoryYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-0342 min
Sacred AirspaceEpisode 7: MinimalismYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-0340 min
Sacred AirspaceEpisode 6: Resonant VibrationsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2021-12-2441 min
Sacred AirspaceEpisode 3: EnneagramKey LinksEnneagramEnneagram Institute Ian Morgan Cron’s Enneagram Assessment (iEQ9)Ian Morgan Cron Ian Morgan Cron’s books: https://ianmorgancron.com/books/Nancy BenbenChris Heuertz“The Sacred Enneagram” and other books by HeuertzMyers-Briggs Type Indicator Basicshttps://www.quietrev.com/author/susan-cain/Jen Willhoite @cobbleworks...2021-12-2448 min
Sacred AirspaceEpisode 1: Sacred FriendshipEpisode 1 - Sacred FriendshipKey LinksNovember Project - their EP, “A Thousand Days,” is available; it featuresthe intro, outro, and transition music (“It Is Time,” Flanders & Adler; used withpermission).Thistle Glass Crafts ThemesElements of Sacred Friendship/Anam Cara/Spiritual Direction/Scared Listening:Intimacy without sexAffinity without equalityCompanionship without proximityGenerosity without expectations or “radical acc...2021-12-2433 min
Sacred AirspaceEpisode 2: Random Acts of KindnessThemesRAK as peaceful, loving resistance against random acts of violenceWe don’t always know what we need when we need itThe temporary incarnation of guardian angels (?)The making of a positive memoryGrieving the loss of a companionCaring about a complete stranger - don’t even know the name of the personYou can find bonus content on Patreon.Patron Bene...2021-12-2433 min
Dyslexic PastorEpisode 12: Can dyslexics win Oscars? What is Lent?What is up! So glad you had time to drop in and listen to the dyslexic Pastor podcast.
This episode you will hear Pastor Karrie talk about what Lent is and why fasting is so much more than giving something up. Can people who are dyslexic win Oscars? Octavia Spencer is breaking all kind of Records for women of color in the movie Industry despite being dyslexic. Let me know what you think of the Podcast!
Places you can find Pastor Karrie
FaceBook and Instagram
Karrie864@gmail.com
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Support thi...2021-02-2420 minDyslexic PastorEpisode:11 Muhammad Ali and Fasting and PrayerJoin Pastor Karrie in a conversation about how you can help your dyslexic child with at home learning. Did you know that Muhammad Ali was dyslexic and carried around a hate for reading because of the way he was treated in school? He used his fame to start a foundation to help others learn how to read. Have you ever fasted and prayed before? Pastor Karrie talks about how her church is fasting and praying for the Country and many more things this week.
https://www.dailypress.com/news/education/dp-nw-dyslexia-pandemic-tutoring-20210113...2021-01-2023 minDyslexic PastorEpisode 8: Dyslexic Thanksgiving!On this episode of dyslexic pastor, Pastor Karrie talks about Colonel Sanders and what he does to keep moving forward. Pastor Karrie will drop her cooking secrets that help her cook while struggling with dyslexia, and a heart warming story of how God helped Pastor Karrie learn there is more to love about the holidays.
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Support this podcast: https://podcasters.spotify.com/pod/show/dyslexicpastor/support2020-11-2618 minDyslexic PastorEpisode 7: Dyslexic Awareness MonthPastor Karrie talking about dyslexic awareness month and where you can go to find help with dyslexia. Pastor Karrie also talks about what the Bible has to say about wisdom. Here are a few websites that can help with know more about dyslexia.
https://dyslexiaida.org
http://www.decodingdyslexia.net
https://www.succeedwithdyslexia.com/go-red/get-involved/
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Support this podcast: https://podcasters.spotify.com/pod/show/dyslexicpastor/support2020-10-2913 minDyslexic PastorEpisode:5 Dyslexic TestimonyCan big time failure lead to becoming President of the United States?
Can a broken finger lead to following Jesus?
Pastor Karrie talks about both of these. One is her very own testimony of how she became a Jesus follower!
Deirde Brower-Latz is the female speaker that is mentioned in the podcast. You can find her on FaceBook under D Brown Latz
Karrie864@gmail.com
FaceBook- Karrie Roberts
Instagram KarrieRoberts1985
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Support this podcast: https://podcasters.spotify.com/pod/show/dyslexicpastor/support2020-09-3015 min