Shows
Sacred AirspaceInsidious Trauma and Radical ForgivenessAndrew talks about the insidious traumas of childhood, how loving his parents prevented him from maturing and confronting the truth, living in the shadow of mental illness and religious fundamentalism, and how radical forgiveness has given him a road to freedom.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly...2023-02-2151 minSacred AirspaceAnimal Therapy, Emptiness in a Taoist Light, and Medicine Without CoincidenceAnimals bring out the best in us!--and sometimes a bit of everything from laughter as we see my parents' non-compromise on getting me a dog during my childhood as well as the terror of seeing two clever pets land themselves in situations fraught with danger they couldn't possibly have understood--or could they have?Among more poems from the turn of the new year, one in particular catches Karrie's attention and draws us into deeper conversation about the difference between the usual Western connotation of emptiness and its definition in the Tao Te Ching. The i...2023-01-3143 minSacred AirspaceAcceptance, Prayer Squares, & a new P.O. BoxSometimes what we don't say is the deepest prologue to our episode, and this week is one of those episodes. We have struggled, over the course of our lives, to come to accept ourselves. Perfectionists? Yes. Emotionally in-touch, to the level of bearing the burns of vivid experiences? Yes. But we both had to realize that acceptance can be active; that's where the whole thing began.Karrie shares a prayer square as a touchpoint for mental clarity and spiritual direction in the day-to-day (Andrew uses Post-It notes), and Andrew shares a poem about anxiety being calmed slowly...2023-01-1727 minSacred AirspaceManifesting is MessyAs 2023 opens, so does Season 3 of Sacred Airspace. Karrie and I take a look at how the podcast reflects the indirect but ultimately profound process of manifesting our destinies; this includes how we've grown in the past year, the process of transforming thoughts into actions, and why we persist in the admittedly messy process even at times when it feels like exactly what we'd like *not* to be doing. Karrie introduces a new pen, Andrew shares two new poems, and the book discussed in the "spiral growth" illustration is Phases of the Moon: A Guide to Evolving Human Nature...2023-01-0351 minSacred AirspaceSeason 2 Closer: "Sharon," Chapters 10-14Entering our holiday hiatus, "Sharon" takes a few more twists and turns. For those of you who wish to start from the beginning, listen to episodes 40, 42, and 44 before listening to this one. During our holiday break, please continue to write, remembering our new address: P.O. Box 845, Windsor, CT 06095. Bonus content for Patreon subscribers will continue during December and regular episodes will re-commence in January 2023.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing...2022-11-2252 minSacred AirspaceA Trip to Poet's CornerWith Karrie and I both not feeling our best, I bring out some of the poems that have been hiding in the metaphorical shadows all year--some of love, some of loss, and even an artistic "talk back" to Poe's "The Raven." Join us next week for the Season 2 finale, another installment of chapters from the serialized short fiction, "Sharon," and then be blessed with a wonderful holiday season. We'll return in January to kick off Season 3!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU...2022-11-1524 minSacred AirspaceMore Short Fiction: "Sharon," Chapters 6-9The serialized short fiction work "Sharon" continues with chapters 6-9. For those who wish to start from the beginning, listen to Episodes 40 and 42 before listening to this one.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and...2022-11-0841 minSacred AirspaceBalance, Boundaries, and IntegrityAlmost everyone encounters situations that make them ask an important question: can I really be my true self and still be doing the most appropriate thing right now? If I do something different at home vs. at work, or in a dangerous context as opposed to a safe one, does that mean I'm lacking integrity? It's an excellent question with some surprising answers. In a blended segment, Stationery Objects x Altar Space, Karrie introduces us to calligraphic nibs and the basics of modern calligraphy. Poet's Corner takes us to Andrew's hometown, where he contemplates perspective and personal evolution.2022-11-0140 minSacred AirspaceShort Fiction and a New PoemIf you haven't listened to "Short Fiction and a New Song" (episode 40), you might want to do that before listening to this one because the serialized short story "The Grifter" is getting underway. This episode features several more chapters as well as a new poem, some news about the podcast, and everything you'll need in order to enjoy a few more upcoming episodes.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to...2022-10-2545 minSacred AirspaceProtection and PurificationThere have been times (and there will be times) in our lives when we find ourselves wading through spiritual yeck (yep, that's a technical term that we carefully define). How do we protect ourselves, and when we can't protect ourselves, how do we purify ourselves afterward? In Altar Space, Karrie shares a smudging tool. Andrew shares a new poem, and the podcast announces its new address: P.O. Box 845, Windsor, CT 06095.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus...2022-10-1847 minSacred AirspaceShort Fiction and a New SongAs Karrie prepares to feature her work in the bonus episodes, Andrew closes out his bonus episode season with short fiction from Gordon, the first chapter of a new short story, and a new song.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm...2022-10-1145 minSacred AirspaceTough Choices & Being Faithful to Your DestinyOne of the downsides of being passionate, involved, detail-oriented, and energetic is that--if you're anything like Karrie and Andrew--you want to do everything. Dangerously, you might also think you can do all of it well. Karrie and Andrew talk about how they realized that they couldn't, how they pared down their lists, and some of the tough realities and choices involved. Karrie shares a composite piece called "The Pilgrim" in Altar Space, Andrew reads "I Shall Never Fall," and the co-hosts also forget to mention that they'll be on vacation next week, so expect an episode with short fiction...2022-10-0449 minSacred AirspacePrisons, The Critic, and Timeless LoveKarrie and Andrew reflect on their first prison visits, talk about the concept of the inner critic (and the outer critic!--who knew?) in Altar Space, and take a look at how benevolent criticism made the most of a song about timeless love. You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization...2022-09-2746 minSacred AirspaceOld Souls in a Modern WorldKarrie and Andrew have some pretty old-times habits, hobbies, and interests--and finding out why takes them on a bit of a journey. First of all, what are the most laughably arcane things these old souls love and do? And, perhaps more seriously, why? Is it all nostalgia? Are they Luddites, maybe unawares? Enjoy their discussion and share your antiquarian tendencies with them too! In Altar Space, Karrie talks about how a scent memory takes her back to a tiny porch overlooking Puget Sound. Poet's Corner features Andrew's first poem written during an aerobic workout (yeah, it surprised him too!).2022-09-2054 minSacred AirspaceMelody Wilding, Amelia Bedelia, and Us: the Struggle of Sensitive StriversKarrie and I identify as sensitive strivers--introverts who like to please others, exceed expectations, and literally do what's asked of us. What that has done for us and to us in our lives, though, ranges from the humorous to the emotionally difficult. With some guidance from personal coach Melody Wilding's book, "Trust Yourself," some solid role play by Amelia Bedelia, and some radical honesty with ourselves, we trust you may join us in having an epiphanic moment about boundaries, obligations, standards, and reducing anxiety for the long haul.Karrie introduces us to a Hoberman Sphere in Sacred...2022-09-1354 minSacred AirspaceFocus and Finding Our True CapabilitiesKarrie explores what it means to put our mental and physical energy into breathing to communicate with the body and obtain control in life-and-death situations in which the body has activated fight/flight/freeze/fawn. How we know this works, what it relates to, and how we've unwittingly practiced it in our lives is surprisingly far-ranging! In Altar Space, we contemplate how the fight/flight/freeze/fawn and mental control are depicted on the silver screen through one of Karrie's cinematic heroes, and Andrew shares a taste of the general soundscape of Autumn on Mt. Hope with a new...2022-09-0644 minSacred AirspaceInternal Dimensions, Clearing Obstacles, and a Poem from Mary OliverWe explore one way to access our subconscious today, suing some visualization and some meditation. Past is prologue, though, as Altar Space explores the ability to clear obstacles--the first step of which is determining what's an obstacle, what's a solution, and what might just be both. Andrew describes his introduction to the poetry of Mary Oliver, shares a song in the style of the new EP "Autumn on Mt. Hope," and alludes to a future bonus episode, the interview with Jeff Black.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package...2022-08-3058 minSacred AirspaceGhosts, Part 2The secrets we carry about ourselves and our family members' history are the ghosts we examine this week--and the ghosts we struggle so deeply to lay down. How did we do it, and how has it shaped who we are today?In Altar Space, Karrie tells us about how a memorial that was a long time in the making has started to flourish.In Poet's Corner, Andrew features a poem celebrating its first birthday!Don't forget to enroll as a patron in Sacred Friendship--exciting things are happening over the next three weeks: an...2022-08-2352 minSacred AirspaceGhosts, Part 1What are ghosts, how do we experience them, and does their presence even matter? Karrie shares some stories that might be pen pal equivalent of "letters from the great beyond" (points to all of you who knew that was from Todd Thibaud!) and we start to discuss what's philosophically inside our interest in and experience with ghosts. Karrie shares an "organic ghost" in Altar Space, and Andrew discusses the new sonic landscape of his music, its origins, and when it'll be featured. Plus: this week, we're traveling again; this time to Bennington, VT, where Jeff Black will be playing...2022-08-1643 minSacred AirspaceUprootedAndrew takes us back to a series of uprootings (literal and metaphorical) that helped shape who he is today. Karrie introduces us to her shodo set, and in Poet's Corner there's the freshest material yet: verse not even twelve hours old!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly...2022-08-0941 minSacred AirspaceEpisode 30 - Action & InactionHow do we understand change? What does perception have to do with it? There might be more to the relationship between these apparent opposites than even we initially gave them credit for. This week, Altar Space has a twist! And Poet's Corner walks through the poetry behind Jeff Black's "Bless My Soul."You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred...2022-08-0244 minSacred AirspaceEpisode 29 - Music Notes: Jeff BlackMy musical and spiritual journeys have been incredibly enriched by Jeff's music. From finding his first album in a bargain bin at the college bookstore, when I had no idea how my life was going to change over the years, to today as I celebrate each step of the journey through so many of his songs, it's difficult to sum it all up in a small episode abstract. This episode brings you an overview of ten of Jeff's songs, my commentary, and the prospect of a future collaboration. It's a must-listen for spiritual seekers, lovers of acoustic Americana, and...2022-07-2653 minSacred AirspaceRitual, Repetition, and RevelationThere are so many things that we do over and over again--is this routine? Ritual? What's the difference? And how do we find ourselves doing something we've done so often that we can just put our mind and body on auto pilot and yet, boom!--we notice something new or find ourselves struck by something that seems noticeably different? Is there something other than the spiritual and the physical interacting in all this?In Altar Space, we take a second look at the story of a happy fish--this time there are a few more connections that hit...2022-07-1940 minSacred AirspaceControl, Anxiety, & Relinquishing BothIt's not rocket science to see that we don't have quite as much control over our lives as we we're sometimes told we do. What's scarier and hits closer to home, though, is that for some of us we really, really want that control because we tell ourselves that if we had it, things would be better. But we can't have it, and logic tells us that even if we could things might not be better. What then? In Altar Space, Karrie shares a pen holder and we dive a little deeper into the creative significance of abalone in...2022-07-1243 minSacred AirspaceA Garden Journey With Jen, A Fountain Pen Fitting, and the Story of a Happy FishHow did author, pollinator advocate, and natural gardener Jen McGuinness get to where she is today? It all started with a little digging in the otherwise "normal" lawn at her house.We bring Jen into the fold of pen pals with her first fountain pen, explore a little bit of personal change philosophy with a story about a betta fish, and hear "The Tie" for the first time, too.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus...2022-07-051h 06Sacred AirspaceChange, Perspective, and ResonanceHow do we change?--without getting too deeply sciency about it? We take a look at the symbol for change and the artistic development of multiple perspectives and follow that in alignment with the stages of the Transtheoretical Model of Change and wow--all this stuff really does line up! In Altar Space, we return to the spiritual significance of bells and the deeper side of some of Andrew's musical experiences. In Poet's Corner, we look at the lyric of an old song made new again and what exactly we battle with when we realize that there are certain realities...2022-06-2849 minSacred AirspaceReading, Language, and PowerWe explore when and how we learned to read, the subtle power dynamics in all of that, and where our reading journeys have taken us. What our favorite books are and how we see the world is an important way to understand how we've cracked our own spiritual codes. Karrie showcases a finger labyrinth in Altar Space, Andrew celebrates the Golden Hour with a poem of the same name, and there might even be a song lurking in the depths of this episode!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package...2022-06-2144 minSacred AirspaceBadass Father FiguresIs there a universal father-essence? We're not sure, but we have a lot of fun and a few surprises while unearthing how we learned to know our own fathers and the father figures who made a difference for us--everyone from Mr. Rogers to Yoda gets in on the action! In Altar Space, we meet Jo; in Poet's Corner, "The Mathematics of Solitude" is on display.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing...2022-06-1443 minSacred AirspaceBelated but Awesome: Season 1 Closer - Short FictionSomehow Karrie and I managed to end Season 1 without releasing the Season 1 Closer! How? The world (including the two of us) may never know. But it's here now, and much better late than never. Reject high society pretension with a family picture, save an old lady from a lecherous philanderer, and engage in a drinking contest while reading "The Odyssey"? Why, yes. It's all in about six months' worth of memories told here in these short stories.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to...2022-06-0739 minSacred AirspaceThe Multitudes in SolitudeA silent retreat can seem like getting more by seeing, doing, and thinking a whole lot less. How does that happen? Karrie and Andrew reflect on what they've learned in moments of solitude from years ago and how it affects their spiritual practice of silence today. Karrie brings us lessons on antlers and awareness in Altar Space and makes a surprise first guest appearance in Poet's Corner!You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month...2022-05-3146 minSacred AirspaceSeason 2 - Episode 21 - Badass Mother FiguresIs "badass" going to get this episode flagged? We're about to find out. (Don't worry; that's about as hardcore as the linguistics get.) But it's not the linguistics that really shake the world; it's mothers and mother figures who speak truth to power. Karrie tells about her spiritual direction mentor and Andrew recounts the family's oral history of his in/famous Great Aunt Wilhemine. Karrie pays homage to the most badass mother in the eyes of many, Mary, in Altar Space; Andrew brings new life to the first song he ever recorded (and reads the lyric) in Poet's Corner.2022-05-2447 minSacred AirspaceSeason 2 - Episode 20 - EDC (Every Day Carry)Karrie and Andrew dive into the things they take with them every day--it says more about personal growth and development than you might think! (You'll also get to know exactly what's in that messenger bag and boho over-the-shoulder bag.) Karrie reveals a new piece of art in Altar Space and Andrew hearkens back to a latent youthful memory in Poet's Corner.You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace...2022-05-1749 minSacred AirspaceSeason 2 - Episode 19 - Pressed Flower Art and a Fountain Pen FittingKarrie and Andrew hit the road to join Michelle and her mom, Helena, to make pressed flower art. (Little do Michelle and Helena know, they're about to be fitted with fountain pens!) Also: a new version of an old song, "Midnight Blue."You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization...2022-05-1156 min
Sacred AirspaceScent MemoriesYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-1939 min
Sacred AirspaceEpisode 15: When Friendship BeginsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-1343 min
Sacred AirspaceEpisode 14: DreamsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-04-0648 min
Sacred AirspaceEpisode 13: Uniqueness, Handwriting, and its Deeper MeaningYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2933 min
Sacred AirspaceSeason 1 - Bonus Episode 2 - Marissa Nadler's The Path of the CloudsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2249 minSacred AirspaceEpisode 12 - The Power of Unsent Letters and an Old SongYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-2231 min
Sacred AirspaceEpisode 11: Peace, Potential Energy, & DanielYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-1543 min
Sacred AirspaceEpisode 10: Lenses and Long-Overdue AnswersYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-081h 00
Sacred AirspaceEpisode 9 : Energy, Premonition, & PostmonitionYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-03-0144 min
Sacred AirspaceEpisode 8: Rebirth and RenewalYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-1830 min
Sacred AirspaceBonus Episode January 2022Bonus Content for January 2022Consciousness and Andrew's favorite photo. You can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access t...2022-01-1850 min
Sacred AirspaceEpisode 4: Maintaining Strong Energy2021 ThanksgivingKeeping our energy good.Alignment, renewal, positive habit forming, energy maintenance.Mind, Body, Spirit balance seeking.AndrewBody - sleep (hydration)-exercise (variety)- diet [what you eat (or don’t eat) and when]Mind - learningSet goalsLeave room for unknownSpirit- meditation (stillness, silence, awe)Mu...2022-01-031h 13
Sacred AirspaceEpisode 5: Myers Briggs InventoryYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-0342 min
Sacred AirspaceEpisode 7: MinimalismYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2022-01-0340 min
Sacred AirspaceEpisode 6: Resonant VibrationsYou can find bonus content on Patreon.Patron Benefits Personalized Welcome Package - SNAIL MAIL - directly to YOU!!! Exclusive access to one (1) Bonus Podcast Episode per month. Monthly standing invitation to Sacred Airspace Podcast Zoom Group. Join Andrew, -Karrie and other kindred patrons. Open Forum - welcoming, accepting, contemplative. [pending finalization - Monthly on a Monday night 7-8pm EST] Ability to correspond with Andrew and Karrie via snail mail and receive personalized responses. 20% discount on Private Spiritual Companioning Sessions with Karrie. Access to Sacred Airspace's community forum - here, on Patreon. Insider connection to suggest...2021-12-2441 min
Sacred AirspaceEpisode 1: Sacred FriendshipEpisode 1 - Sacred FriendshipKey LinksNovember Project - their EP, “A Thousand Days,” is available; it featuresthe intro, outro, and transition music (“It Is Time,” Flanders & Adler; used withpermission).Thistle Glass Crafts ThemesElements of Sacred Friendship/Anam Cara/Spiritual Direction/Scared Listening:Intimacy without sexAffinity without equalityCompanionship without proximityGenerosity without expectations or “radical acc...2021-12-2433 min
Sacred AirspaceEpisode 2: Random Acts of KindnessThemesRAK as peaceful, loving resistance against random acts of violenceWe don’t always know what we need when we need itThe temporary incarnation of guardian angels (?)The making of a positive memoryGrieving the loss of a companionCaring about a complete stranger - don’t even know the name of the personYou can find bonus content on Patreon.Patron Bene...2021-12-2433 min
Sacred AirspaceEpisode 3: EnneagramKey LinksEnneagramEnneagram Institute Ian Morgan Cron’s Enneagram Assessment (iEQ9)Ian Morgan Cron Ian Morgan Cron’s books: https://ianmorgancron.com/books/Nancy BenbenChris Heuertz“The Sacred Enneagram” and other books by HeuertzMyers-Briggs Type Indicator Basicshttps://www.quietrev.com/author/susan-cain/Jen Willhoite @cobbleworks...2021-12-2448 min