Shows
SoulStirred: Stories of Growth And The Human ExperienceEpisode 49: The Sacredness of Suffering with Mohan Ranga RaoIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark engage in a profound conversation with Mohan Ranga Rao, a businessman and author, who shares his journey of grief, transformation, and the sacredness of suffering. Mohan recounts the challenges he faced after the birth of his blind daughter, Yogita, and how her life and untimely death reshaped his understanding of gratitude and purpose. Through storytelling, Mohan emphasizes the importance of embracing suffering as a pathway to growth and the power of gratitude in everyday life. His insights encourage listeners to reflect on their own experiences and find meaning...2025-05-0621 min
This Is Rad!Growing Up Is DumbThis week the boyz are joined by Kasey Clark and Keith Carey for a chat about Growing Up Is Dumb, a music festival thrown by Lauren Records. They give a recap of the bands and also try to explain why this festival was neat. It's hard to explain here, give it a listen. They do an okay job. Plus, we open with a spirited conversation about the modern state of JRPGs and the recently announced “Switch 2”... Weekly Rads: Kyle – Sharpies (pen) Matthew – Battery Powered Blower (tool) 2025-04-091h 46
SoulStirred: Stories of Growth And The Human ExperienceEpisode 48: Ending Emotional Eating with Amber StevensIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark engage with Amber Stevens, a National Board Certified Health and Wellness Coach, discussing her journey with food, emotional eating, and the importance of mindfulness. Amber shares her personal experiences and insights on how to cultivate a healthy relationship with food, emphasizing the significance of emotional regulation and self-care. The conversation also touches on the challenges faced by women during perimenopause and the need for community support. Listeners are encouraged to embrace their journey, practice mindfulness, and prioritize their well-being.Connect further with Amber: Instagram...2025-04-011h 04
SoulStirred: Stories of Growth And The Human ExperienceEpisode 47: Finding Your Pleasure with Trish Andrews & Heather DeKeyserIn this engaging conversation, Trish Andrews and Heather DeKeyser, co-founders of Dalliance Relationship Wellness Center, share their journey of creating a space dedicated to exploring sexuality and pleasure. They discuss the importance of open communication in relationships, the challenges of navigating personal and professional dynamics, and the evolution of their business name to reflect their mission better. The conversation delves into the complexities of pleasure discrepancy in relationships, the balance between authenticity and connection, and the significance of values alignment in partnerships. Trish and Heather also highlight their future plans for community engagement and education around sexuality, emphasizing the...2025-03-1856 min
The Naptime Hustle Podcast066: Achieving Big, Scary Etsy Shop Goals with Arilee ClarkThis episode highlights Arilee’s inspiring journey from a hesitant creative to a successful Etsy shop owner, achieving passive income through digital downloads. With insights on balancing motherhood, the challenges of entrepreneurship, and the importance of believing in oneself, Arliee’s story serves as a powerful reminder that ambitious dreams can lead to remarkable accomplishments.EPISODE NOTES: https://kaseyclin.com/blogs/podcast/achieving-big-scary-etsy-shop-goals-with-arilee-clarkWe are in the process of uploading all of our previous podcasts since they got deleted! We are working on getting everything back up and running. Thank you f...2025-02-1431 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 46: Building Your Own Table: A Journey with Robin HamiltonIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Emmy award-winning journalist and filmmaker Robin N. Hamilton. The conversation explores Robin's journey as a storyteller, her passion for highlighting the voices of overlooked women in history, and the importance of representation in media. They discuss overcoming rejection, the significance of building one's own path, and the power of community and support in personal growth. Learn more about Robin & her work! Connect with Robin on InstagramWatch Robin's filmsConnect with SoulStirred Podcast Hosts: InstagramJoin The 66...2025-01-2143 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 45: 2024 - A year of Stories, Growth, and ConnectionIn this final 2024 episode of SoulStirred, Emily and Kasey take a heartfelt look back at their journey. They reflect on the lessons learned, the personal growth they’ve experienced, and the incredible stories shared throughout the year. From vulnerable conversations to lighthearted moments, this episode is a celebration of connection, resilience, and transformation.Emily and Kasey also express gratitude for their listeners, guests, and the community that has supported SoulStirred since the beginning. Join them as they share highlights from the year, favorite moments, and hopes for the year ahead. It’s a perfect send-off to 2024 and an i...2024-12-3146 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 44: Tribe Talks - Is This Weird or His Love LanguageIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark delve into the complexities of relationships, focusing on insecurities, love languages, and the importance of communication. They explore a listener's question about a partner's need for validation through comparisons, offering insights on how to navigate such situations with compassion and understanding. The conversation emphasizes the significance of creating unique experiences together and the value of open dialogue in fostering deeper connections.Ready to take on gratitude? Our next 66-day Gratitude Challenge is here! Join The 66-Day Gratitude Challenge!Connect with SoulStirred...2024-12-2418 minThis Is Rad!Year in Radview 2024 Part 1Due to some holiday scheduling. We've split our year end episode into two parts. Part one Kyle and Matthew sit down with musician and brother Kasey Clark (Dogs - Heroin and Flu Shots ep) to chat about music, video games, and some of the other stuff they enjoyed this year. Folks, you got the Clark brothers talking music. Get ready to right down literally dozens of band names and album titles. Plus, Kasey is a connoisseur of JRPGs and chats about it's current renaissance. Part 2 will be out in 2 weeks featuring Rivers Langly and Laura Knight! 2024-12-182h 08
SoulStirred: Stories of Growth And The Human ExperienceEpisode 43: Keep Being You - Playful Questions & Honest AnswersEpisode 43: Keep Being You- Questions, Laughs, and a Whole Lot of FunIn this lighthearted episode of SoulStirred, Emily and Kasey switch things up with a playful Q&A session! 🎙️ They ask each other a mix of fun, random, and thought-provoking questions, diving into everything from memorable life experiences to moments of humor and connection.Get ready for laughs, surprises, and a behind-the-scenes peek into their personalities. It’s an episode full of charisma, candid stories, and a reminder that even the deepest conversations can have a playful side. Join us for a heartwarming and hilario...2024-12-1740 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 42: Tribe Talks - Balancing The Wheel of LifeIn this enriching episode of SoulStirred, hosts Emily Garcia and Kasey Clark guide listeners through the transformative process of the Wheel of Life tool. They delve into the significance of evaluating different areas of life to pinpoint imbalances and cultivate meaningful connections. The episode highlights the power of mindfulness in everyday decisions and introduces the strategy of 'crowding out' detrimental habits with beneficial ones. Emily and Kasey offer listeners a free copy of the Wheel of Life to fill out and enjoy as a special gift. Join them as they provide insights and practical tips to help you navigate...2024-12-1029 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 41: Parenting Through Life’s ChallengesIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the transformative journey from tragedy to triumph, particularly through the lens of parenting and personal growth. They share personal stories of navigating difficult times, including divorce, and discuss the emotional impact on children. The conversation emphasizes the importance of self-discovery, healing, and the lessons learned from life's challenges. The hosts reflect on the complexities of motherhood, the legacy of emotions passed to children, and the significance of choosing oneself amidst adversity. Ultimately, they highlight the resilience of the human spirit and the hope for future generations.2024-12-0341 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 40: Pass the Emotions, Hold the Drama: Navigating Thanksgiving with Boundaries and TraditionsIn Episode 40 of SoulStirred, Emily and Kasey dive into the complexities of Thanksgiving and the holiday season. From the joy of gathering with loved ones to the emotional challenges that can arise, they explore how to navigate the holidays with intention and grace.This episode tackles important topics like setting boundaries, honoring personal emotions, and redefining traditions to create meaningful celebrations that resonate with who you are today. Emily and Kasey also share their insights on managing family dynamics, handling holiday stress, and finding gratitude amidst the chaos. Whether Thanksgiving is your favorite time of year or...2024-11-2634 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 39: Staircase Into The Basement of VulnerabilityIn this episode of SoulStirred, hosts Emily Garcia and Kasey Clark explore the themes of mental health, vulnerability, and the importance of connection. They reflect on the impact of Veterans Day and the story of Chad, a Navy SEAL who died by suicide, to highlight the need for open conversations about mental health. The hosts introduce the concept of the 'eight-minute friend' as a way to foster connection and support among friends, a concept from Simon Sinek. They discuss the challenges of reaching out for help, the significance of presence in conversations, and the necessity of mutual support in...2024-11-1951 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 38: Tribe Talks: Navigating Conversations with a Dominant PartnerIn this episode of Tribe Talks, Emily and Kasey address a listener’s heartfelt question about the challenges of communicating with a partner who tends to control conversations. Drawing from their personal and professional experiences, they explore why this dynamic can be so difficult and provide practical strategies for fostering healthier dialogue and balanced communication.Emily and Kasey discuss the importance of understanding underlying motivations, setting boundaries, and using empathy to create space for both partners’ voices. They share insights into how to approach these situations with self-confidence and patience, ultimately fostering a more supportive and respectful rela...2024-11-1232 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 37: From Loss to Legacy; A Mother’s Fight Against Accidental Fentanyl Overdose, Kristen Spencer, The Hummingbird ProjectIn this deeply emotional episode of SoulStirred, Emily and Kasey welcome Kristen Spencer, founder of The Hummingbird Project and a close friend of Kasey’s. Kristen bravely shares her journey of loss, resilience, and purpose after the tragic passing of two of her sons to fentanyl poisoning on November 6, 2019. She recounts how this devastating loss ignited a mission to turn pain into action, founding The Hummingbird Project to provide education and resources around the dangers of fentanyl. This episode is a testament to the strength required to turn unimaginable loss into hope for others, and a reminder that even in...2024-11-061h 11
SoulStirred: Stories of Growth And The Human ExperienceEpisode 36: Healing from Within: Trauma Recovery through Holistic Practices with Melissa CareyIn this insightful episode of SoulStirred, Emily and Kasey sit down with Melissa Carey of Spirit Seeds, a transformational healer who uses massage, yoga, and sound healing to guide others on their journey to healing from trauma. Melissa opens up about her personal experiences and how her own life challenges have fueled her passion for helping others. Together, they discuss the profound impact that holistic practices can have on mental and physical recovery, empowering people to reconnect with themselves and find compassion along the way. Join us to learn about the power of holistic healing and how we can...2024-10-2949 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 35: Exploring the Enneagram - Uncovering Our True SelvesIn this powerful follow-up to Episode 32, Emily and Kasey delve into the transformative journey of self-discovery through the lens of the Enneagram. The Enneagram, a dynamic system that identifies nine distinct personality types, plays a vital role in helping us understand how our core motivations, fears, and desires shape our lives.Building on Emily’s vulnerable story from the previous episode, this conversation examines how understanding your Enneagram type can offer profound insights into your personal growth, emotional triggers, and healing journey. They explore how recognizing patterns tied to your type can help you live more authentically, ma...2024-10-2248 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 34: Tribe Talks - Are You Ready To Be Fully SeenIn this episode of Tribe Talks, Emily & Kasey dive into the complexities of being therapists in their personal lives. They explore how their training helps them see people more deeply, but that doesn’t mean they’re always analyzing those around them. From boundaries with friends and family to maintaining authenticity in relationships, they discuss what it really means to “see” and be seen. Tune in for a conversation about balancing roles, trust, and showing up as your true self.Connect with SoulStirred Podcast Hosts: InstagramJoin The 66-Day Gratitude Challenge! Ready to k...2024-10-1537 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 33: The Power of Change with Luann HorobinEpisode 33: The Power of Change with Luann HorobinIn this empowering episode of SoulStirred, Kasey and Emily sit down with Luann Horobin, a transformational and leadership coach with the prestigious ICF Master Coach designation. Luann shares her incredible journey of navigating a major life transition—from becoming a newly single parent to being laid off and quickly having to reposition herself. Through the power of neuroscience, she discovered how to recognize the patterns holding her back and the ones that propelled her forward. This episode explores the unpredictability of life, how to embrace it, and how life's bi...2024-10-0848 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 32: Break Free From The SilenceEpisode 32: Break Free From The SilenceIn this raw and courageous episode of SoulStirred, Emily Garcia bravely shares more of her personal story, building on what she revealed in Episode 1. This episode contains a trigger warning for discussions of child sexual abuse and its long-lasting impact. Emily recounts the moment she found the courage to break her silence at age 15, how her life changed after the disclosure, and the people who supported her through the aftermath. Join us for a powerful conversation about turning pain into power and finding healing through vulnerability.If you or...2024-10-011h 05
Stories UnlimitedKiller Breakfasts
A Raisin Bran Ballad
Pigeons on Clark
Bacon Grease Connoisseur
Banana Burps
Short Order Cooks
Sloppy Seconds
Busboys v. Dishwashers
Visions of Cheerios Dance Through My Head
Diabolical Coffee Drinker
The Key-Bowl-Pac
Racist Cereal
The Ultimate Cliff Hanger
2024-09-221h 07
SoulStirred: Stories of Growth And The Human ExperienceEpisode 31: The Discovery of Purpose & Self-LoveIn this deeply personal episode of SoulStirred, and in true Emily fashion, she holds accountability and space for Kasey as she opens the letters from her team that she mentioned in a previous episode, revealing more than just kind words. The conversation shifts into a powerful discussion on the purpose of life, the importance of building meaningful relationships, and the essential journey of learning to love yourself first. Kasey’s vulnerability invites listeners to reflect on their own path toward self-acceptance and deeper connections with others.Connect with SoulStirred Podcast Hosts: InstagramJoin The...2024-09-1038 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 30: Tribe Talks - Curiosity Part 2Episode 29: Tribe Talks Part 2 - What Would You Tell Your Younger Self?In this heartfelt continuation of Tribe Talks, Kasey and Emily dive into one of the most introspective questions: What would you tell your younger self? Reflecting on their past experiences, they share the wisdom, encouragement, and advice they wish they had known years ago. This episode is a touching exploration of growth, self-compassion, and the journey of becoming who we are today. Join us for an intimate conversation that will inspire you to reflect on your own journey and the lessons you've learned...2024-09-0325 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 29: Tribe Talks - Get Curious Part 1Episode 29: Tribe Talks - Get Curious & Playful with Kasey & EmilyKasey and Emily are back with a fun and lively edition of Tribe Talks! In this special episode, they dive into a series of curious and playful questions that reveal their quirks, strengths, and everything in between. From discussing what makes them wonderfully weird to uncovering their unique superpowers, this episode is full of laughter, surprises, and deeper connections.Join us for an entertaining conversation that celebrates individuality, self-discovery, and the joy of embracing who we truly are.Connect with...2024-08-2739 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 28: Tribe Talks - The Relationship Will Go BankruptEpisode 28: Special Edition Tribe Talks - The Relationship Will Go BankruptIn this thought-provoking special edition of Tribe Talks, Emily Garcia and Kasey Clark dive deep into the essential elements of trust—both in ourselves and in others. They explore how allowing love in and leaning into self-integrity are key to maintaining meaningful connections. Emily and Kasey also reflect on the legacy we leave behind: How do we want to be remembered? How do our daily choices shape our relationships and our lives?Join us for a powerful conversation about trust, love, and the importance of...2024-08-2042 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 27: Tribe Talks - I Thought I Would NeverEpisode 27: Tribe Talks - I Thought I Would NeverWelcome to the first Tribe Talk episode of SoulStirred, where co-hosts Emily Garcia and Kasey Clark take a deep dive into the complex emotions of grief, loss, and healing. In this candid conversation, they explore how moving through tough times has not only shaped their personal growth but also made them more empathetic and effective therapists.Emily and Kasey reflect on the surprising changes in their lives—things they once thought they would never do—and how these shifts mirror the universal human experience of growth and...2024-08-1354 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 26: The Story of Us, Chapter 4: Kasey's JourneyEpisode 26: The Story of Us, Chapter 4: Kasey's JourneyIn this introspective episode of SoulStirred, co-host Kasey Clark takes us on a deep dive into her remarkable 25-year career in child welfare. From her early days in fieldwork to leading nationwide training initiatives, Kasey shares her unwavering passion for improving the lives of children and families.Listen as Kasey reflects on the joys and challenges of her journey, revealing the pivotal moments that fueled her drive to make a difference in the world. Despite her dedication, Kasey candidly discusses the crucial decision to step...2024-08-061h 00
SoulStirred: Stories of Growth And The Human ExperienceEpisode 25: Be Your Own Hero with Cynthia GiachinoJoin us in this moving episode of SoulStirred as we sit down with Cynthia Giachino, an inspiring author and teacher who has spent decades healing from trauma. Cynthia was born in the Upper Peninsula of Michigan and spent her early years immersed in the natural world, learning about its beauty and dangers from her father and brother. After a 34-year teaching career in Wisconsin, she moved to Colorado to be closer to her family.Cynthia’s healing journey is deeply intertwined with nature’s therapeutic power, especially the calming influence of moving water. In this episode, she shar...2024-07-3050 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 25: The Power of Relationships with Matthew GouldIn this captivating episode of SoulStirred, hosts Kasey Clark and Emily Garcia sit down with Matthew Gould, a relationship expert and founder of MoreCo, to explore the transformative power of relationships. Kasey and Matthew reminisce about their first meeting at a training session in 2019, a connection that sparked an inspiring conversation on building meaningful relationships.Matthew shares his insights on how strong connections can enrich our lives, enhance personal growth, and foster resilience. He delves into the essential elements that make relationships thrive, from trust and communication to empathy and shared experiences. Whether it’s professional networking or...2024-07-2356 min
small acts of rebellionKasey Clark: All I Know So FarIn episode 24, Kasey Clark, a therapist, leadership coach, and co-host of the “Soulstirred” podcast, delves into her personal and professional evolution, shedding light on how the roles we accept and the identities we reject shape our understanding of ourselves. She shares her early life challenges, including her unintended impact on her parent’s troubled marriage, and how these experiences steered her away from traditional career paths toward ones centered on growth and personal freedom.Throughout the episode, Kasey emphasizes the significance of embracing life’s processes rather than its outcomes, advocating for a journey of continuous self-discovery and adju...2024-07-101h 06
SoulStirred: Stories of Growth And The Human ExperienceEpisode 24: The Power of Community at Ronald McDonald House with Laura CordesIn Episode 24 of SoulStirred, hosts Emily Garcia and Kasey Clark welcome Laura Cordes, CEO of Ronald McDonald House Charities of Denver. For over six years, Laura has led this incredible organization, offering free housing, meals, and community support to families of sick children receiving medical treatment in Denver. With two locations, Ronald McDonald House Denver has been a sanctuary for families for 45 years. Laura shares her journey, the impact of volunteers, and calls on local mental health professionals to join their mission, providing therapeutic moments for families in need. Tune in to discover the passion and dedication behind this...2024-07-0243 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 23: "Sassy Preacher Lady" with Denise ShannonEpisode 23: Sassy Preacher Lady with Denise ShannonIn this heartfelt episode of SoulStirred, hosts Emily Garcia and Kasey Clark sit down with Denise Shannon, the vibrant force behind Sassy Preacher Lady Ministries. With a rich background in hospice nursing, Denise has dedicated her career to providing compassionate care and support during life's most critical moments.Denise shares profound insights from her extensive experience in hospice care, discussing the deep lessons she has learned about life, death, and the human spirit. She also delves into her journey of founding Sassy Preacher Lady Ministries, where she combines...2024-06-2549 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 22: Turning Limitations into Possibilities with Cristina SchutzPrepare to be inspired in this powerful episode of SoulStirred, as hosts Emily Garcia and Kasey Clark chat with Cristina Schutz, a beacon of resilience and empowerment. Cristina is not only a multi-passionate entrepreneur who has founded several successful ventures, including Denver’s Tailor & Co Realty Group and Crate & Bloom Flower Studio, but she is also a seasoned coach dedicated to lifting aspiring women entrepreneurs.In our conversation, Cristina opens up about her transformative journey through intense personal challenges—from breaking generational cycles of trauma and hardship to rising from the aftermath of an abusive relationship. These prof...2024-06-1855 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 21: Motherhood & Visibility with Marta SpirkIn this inspiring episode of SoulStirred, we sit down with Marta Spirk, a Brazilian singer, entrepreneur, and a beacon of resilience and empowerment. Marta, a TEDx speaker, award-winning author, and visibility strategist, shares her remarkable journey from immigrating to the U.S. from Brazil to becoming a powerhouse in the world of entrepreneurship and personal development. Listen as Marta recounts the challenges and triumphs of starting her business when her triplets were just nine months old, building the Empowered Woman brand, publishing her best-selling book "The Empowered Woman: The Ultimate Roadmap to Business Success," and launching a music career...2024-06-1146 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 20: Aging with Audacity with Joyce FeustelJoin us on SoulStirred as we explore the audacious journey of aging and evolving with Joyce Feustel, Founder of Boomers' Social Media Tutor. In this episode, Joyce shares her transition from a fulfilling 17-year career in sales to inspiring baby boomers as a social media tutor and trainer specializing in LinkedIn.Joyce talks about the pivotal moments that shaped her career path, including the impactful encouragement she received from her last manager before retirement, which propelled her into the world of social media education. She also delves into her lifelong engagement with Toastmasters, revealing how this organization...2024-06-0448 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 19: Small Acts of Rebellion with Heather PridemoreJoin us on a transformative journey in this episode of SoulStirred as we sit down with Heather Pridmore, CEO and Founder of Pridemore Coaching, and the visionary behind artSPARK Creative Studio. Heather is a remarkable leader dedicated to empowering first-generation and rising professionals, blending over a decade of corporate experience with her expertise in leadership and communication. In this engaging conversation, Heather shares her path of professional development and creative exploration. She discusses the crucial role of self-advocacy, a skill she believes is foundational to success yet often overlooked by many from similar backgrounds. Heather also explores the dynamics...2024-05-2848 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 18: The Story of Us, Chapter 3 Part 1In episode 18 of SoulStirred, hosts Kasey Clark and Emily Garcia delve into the empowering idea that who we are is inherently perfect. They challenge the notion that we need to conform to expectations set by others and discuss how breaking free from these molds is not just possible but essential. Throughout the episode, Emily and Kasey share personal stories from their own lives, from childhood through adulthood, revealing moments when others’ words or actions shaped their self-perception. They explore how these experiences can linger, often carrying a lasting impact. Join us as we navigate through these deeply personal tales and...2024-05-2144 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 17: Light from DarknessJoin us in this special episode of SoulStirred, where we dive into the timely and transformative theme of the solar eclipse—an opportunity for renewal, rest, and reflection. Recorded under the cosmic spectacle, hosts Kasey Clark and Emily Garcia unpack what it truly means to rest and how this can dramatically enrich our lives.Throughout the episode, we discuss the rejuvenating power of nature and the importance of tuning into our bodies to nurture our deepest needs while quieting our inner critic. By embracing our 'wise self,' we discover the light that emerges from life's darkest mo...2024-05-1426 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 17: Light from DarknessJoin us in this special episode of SoulStirred, where we dive into the timely and transformative theme of the solar eclipse—an opportunity for renewal, rest, and reflection. Recorded under the cosmic spectacle, hosts Kasey Clark and Emily Garcia unpack what it truly means to rest and how this can dramatically enrich our lives.Throughout the episode, we discuss the rejuvenating power of nature and the importance of tuning into our bodies to nurture our deepest needs while quieting our inner critic. By embracing our 'wise self,' we discover the light that emerges from life's darkest mo...2024-05-1426 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 16: The Challenge of MomhoodDive into an honest and heartfelt discussion on the many facets of momhood in this episode of SoulStirred. Hosts Kasey Clark and Emily Garcia open up about their personal journeys through the highs and lows of becoming and being moms—from the challenges of pregnancy and navigating complex situations like divorce and custody, to finding their identities beyond maternal roles.In this episode, we also celebrate the diverse forms of maternal influence, recognizing that momhood comes in many shapes and sizes and impacts women’s lives in profound ways.Join Emily and Kasey as they shar...2024-05-1048 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 16: The Challenge of MomhoodDive into an honest and heartfelt discussion on the many facets of momhood in this episode of SoulStirred. Hosts Kasey Clark and Emily Garcia open up about their personal journeys through the highs and lows of becoming and being moms—from the challenges of pregnancy and navigating complex situations like divorce and custody, to finding their identities beyond maternal roles.In this episode, we also celebrate the diverse forms of maternal influence, recognizing that momhood comes in many shapes and sizes and impacts women’s lives in profound ways.Join Emily and Kasey as they shar...2024-05-1048 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 16: The Challenge of MomhoodDive into an honest and heartfelt discussion on the many facets of momhood in this episode of SoulStirred. Hosts Kasey Clark and Emily Garcia open up about their personal journeys through the highs and lows of becoming and being moms—from the challenges of pregnancy and navigating complex situations like divorce and custody, to finding their identities beyond maternal roles.In this episode, we also celebrate the diverse forms of maternal influence, recognizing that momhood comes in many shapes and sizes and impacts women’s lives in profound ways.Join Emily and Kasey as they shar...2024-05-0948 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 15: Unraveling Grief and Navigating Trauma After Losing a Parent, with Marie JensenHow do you honor the memory of a parent while holding space for the unresolved wounds of the past?In this episode of SoulStirred, we talk with Marie Jensen as she learns to navigate the intricate layers of grief and trauma following the loss of a parent. We delve into the complexities of loving a parent who failed to protect us as children, the irony of grieving someone who caused pain, and the loss of hope for resolution after their passing. Together, we explore the challenging process of reparenting ourselves as adult survivors of childhood trauma, breaking...2024-04-1645 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 14: From Law Enforcement to Mindfulness with Terry Clark, Part 2Welcome SoulStirred listeners! In today's episode, we continue our conversation with Terry Clark where we delve into the fascinating intersection of meditation, mindfulness, and psychedelics. Join us as Terry shares his wealth of knowledge on how these practices impact the brain, from incremental changes through meditation to the rapid transformative potential of psychedelics. Discover how psychedelics can degrade dysfunctional brain pathways and pave the way for healthier ones, and learn about the importance of set and setting in guiding these experiences. Terry also discusses his innovative business Above the Genes, focused on epigenetic testing and personalized interventions, highlighting...2024-04-0938 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 13: From Law Enforcement to Mindfulness with Terry Clark, Part 1Today we have the pleasure of introducing Terry Clark, a remarkable individual with over three decades of experience in federal law enforcement and intelligence. Having navigated the high-stakes world of law enforcement, Terry now brings his wealth of knowledge to the realm of mindfulness and wellness coaching. Certified as a teacher of mindfulness-based stress reduction and an epigenetics human potential coach, Terry is on a mission to help individuals and teams optimize their functioning and reach their highest potential. Join us as we embark on a journey through Terry's career transition, exploring his insights into stress management, the flow...2024-04-0241 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 12: Living The Four Agreements with Kasey & EmilyIn today's episode, we explore Don Miguel Ruiz's "The Four Agreements." Join us as we delve into the first two agreements: "Be impeccable with your word" and "Don't take anything personally." Then, we'll discuss agreements three and four: "Don't make assumptions" and "Always do your best." Get ready for a soul-stirring journey as we uncover insights to empower your life. Let's dive in!About:The Four Agreements™ was published in 1997 and has sold over 15 million copies in the United States alone. It has been on the New York Times Bestselling list for over a decade. Everything we...2024-03-2652 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 11: The Evolution of Growth with Chris PerezHello dear listeners! In today's episode, we delve into the transformative power of resilience, entrepreneurship, and mental health awareness. Join us as we explore the journey of personal growth, reframing negative experiences into opportunities for learning, and embracing curiosity in the face of uncertainty.We talk with Chris Perez, who shares his transition from a career in anesthesia to entrepreneurship in mental health services. Through candid reflections and personal anecdotes, we uncover the importance of seeking help, destigmatizing therapy, and embracing change as a catalyst for personal and professional development.Discover how Chris's journey intersects...2024-03-1938 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 9: Roots & Values in Family with Christina GarciaChristina Garcia is a Mexican-American woman, who has was born to Mexican immigrant parents. In this episode, she explores the values that have rooted her family and how these values were taught by her parents, passed onto their children, and now their grandchildren. Christina tells stories that honor her parents, Oscar and Gabby in this episode of SoulStirred.Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com2024-03-1347 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 9: Roots & Values in Family with Christina GarciaChristina Garcia is a Mexican-American woman, who has was born to Mexican immigrant parents. In this episode, she explores the values that have rooted her family and how these values were taught by her parents, passed onto their children, and now their grandchildren. Christina tells stories that honor her parents, Oscar and Gabby in this episode of SoulStirred.Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com2024-03-1347 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 10: Playful, Grateful, and AliveEpisode 10: Playful, Grateful, and AliveWelcome dear listeners! Today Emily and Kasey invite you on a journey of play, connection, and curiosity. They're shaking things up by diving into the playful card game, "We're Not Really Strangers." With three decks of thought-provoking questions in hand, they're ready to unlock new dimensions of understanding and creativity.Join them as they explore the power of curiosity to deepen relationships and ignite inspiration. From describing their perfect day to pondering the meaning of vulnerability, Emily and Kasey are on a mission to uncover the gems hidden within each q...2024-03-1246 minSoulStirred: Stories of Growth And The Human ExperienceTrailer2024-03-0701 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 8: Redefining Love with SK WilderRedefining Love with SK Wilder** Please be advised that this podcast contains adult language.Step into a heartfelt conversation on SoulStirred as hosts Emily Garcia and Kasey Clark sit down with Sarah Kate from Mindful Connection Counseling. Join Sarah Kate as she courageously shares her journey of breaking free from a rigid religious upbringing to uncover a broader perspective on love and belonging. Through therapy and deep introspection, Sarah Kate discovered the liberating truth that love is a choice, available in diverse and unexpected forms.2024-02-2748 minSoulStirred: Stories of Growth And The Human ExperienceEpisode 7: Be Your Own First FriendIn this episode, Emily and Kasey explore the evolving nature of friendships, sharing personal stories of connection, loss, and growth. They emphasize the importance of simply "showing up" for friends during times of need, without expectations or judgment, and discuss the significance of self-care and being one's own first friend. Emily highlights the support she received from a friend during her father's death, while Kasey reflects on experiences of abandonment. Throughout the conversation, they offer valuable insights and invite us to reflect on our own friendships and self-care practices.Tell us how this episode impacted you! Wh...2024-02-2050 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 6 - You've Got A Friend, with Pam CoffeyContent Warning: Sexual ContentPlease be aware that this episode includes a discussion about sexual hallucinations experienced by individuals with dementia. Listener discretion is advised.In this poignant episode of SoulStirred, we delve into Pam Coffey’s profound journey as a caregiver to her friend Jane Marie, whobattled early-onset Alzheimer's disease. Pam opens up about the challenges, joys, and lessons learned throughout their eight-year journey together. From navigating family dynamics to finding humor in difficult moments, Pam's unwavering dedication to honoring Jane Marie's wishes shines through. Join us as we explore the deep bonds of...2024-02-1352 min
SoulStirred: Stories of Growth And The Human ExperienceEpisode 5: Caring for Caregivers Impacted by DementiaIn this episode, Kay Adams, a compassionate and experienced social worker specializing in dementia care, discusses the often-overlooked challenges faced by caregivers of individuals with dementia. Kay sheds light on the unique struggles of care partners, emphasizing the need for understanding and support. Drawing from her extensive background in hospice and palliative care, she shares stories that illustrate the complex emotional and practical aspects of caring for someone with dementia. Kay's commitment to providing education and fostering empathy shines through as she encourages listeners to engage in open conversations about dementia, caregiving, and the importance of showing up for...2024-02-0649 minSoulStirred: Stories of Growth And The Human ExperienceEpisode 4: Part II - The Story of UsEpisode 4: Part II - The Story of UsJoin Kasey and Emily for a candid chat about their careers in child welfare. They dive into system complexities, sharing stories of empowerment, trust, and navigating challenges like imposter syndrome. This discussion offers genuine insights, challenging preconceptions and inspiring a fresh perspective on understanding and connection in child welfare. Tune in for a real, profound exploration of human experiences.Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ide...2024-01-3035 minSoulStirred: Stories of Growth And The Human ExperienceEpisode 3: Welcome To The Dead Da... | Jan 19, 2024 003Welcome to the Dead Dad’s ClubIn this episode, Emily and Kasey have a heartfelt conversation about their personal experiences with grief and loss, focusing on the profound impact of losing their fathers. Inspired by an episode of Grey's Anatomy titled "Welcome to the Dead Dad's Club," they share emotions, reflections, and insights into navigating life without their fathers. Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulsti...2024-01-2351 min
The Kasey Ferguson ShowProducer Michael Beinhorn (Soundgarden, Hole, Marilyn Manson) and Jason Smith (former Edmonton Oilers captain)InterviewsMichael Beinhorn: Michael is a renowned and Grammy nominated music producer who has produced multi platinum and iconic records for Soundgarden (Superunknown), Marilyn Manson (Mechanical Animals), Hole (Celebrity Skin) and Soul Asylum (Grave Dancer's Union) as well as Red Hot Chili Peppers, Aerosmith, Ozzy Osbourne, and Social Distortion. He is also the author of Unlocking Creativity : A Producer's Guide To Making Music & Art.In part one of Michael's conversation with Kasey the two will discuss Michael's early collaboration with the legendary Brian Eno (U2, Talking Heads), the explosion of "Rockit" by Herbie Hancock (which...2024-01-202h 13
SoulStirred: Stories of Growth And The Human ExperienceEpisode 2 - The Power of Connectio... | Jan 16, 2024 002In this episode, we have special guest Mary Gaul from Success Magnified here to share wisdom about the power of joy and celebration in our personal and professional life. You can find Mary's book, Vitamin C3 for Business: 52 Ideas to Connect, Contribute and Celebrate Your Way to Success at https://amzn.to/40Y9wHXhttp://www.successmagnified.comLinkedin:https://www.linkedin.com/in/marygaulcoach/LInkedIn Success mag page: https://www.linkedin.com/company/success-magnified/Youtube: https://www.youtube.com/@marygaul_successmagnified IG: @successmagnified https://www.instagram.com/successmagnified/Tel...2024-01-1636 minSoulStirred: Stories of Growth And The Human ExperienceFollow-Up to Episode 1: What to do if a child discloses sexual abuse to you.This is a bonus episode released as a follow-up to Episode 1. In this episode, we give you information about what you can do if a child discloses sexual abuse to you. Start here:BREATHE PAUSERemember- in this moment the child needs you to be there for them and being there for them doesn’t mean you need to say a lot of words. Child Abuse and Neglect HotlinesColorado 844-CO-4-KIDS (844-264-5437) National Hotline 1-800-422-4453 2024-01-1105 minSoulStirred: Stories of Growth And The Human ExperienceEpisode 1: The Story of UsEpisode 1: The Story of Us ** Please be advised that this podcast contains adult language and discussions of childhood sexual abuse, which could be triggering for some listeners; discretion is advised. Welcome Dear listeners! We are so excited to be launching SoulStirred: Stories of Growth and the Human Experience. Hosts Emily Garcia and Kasey Clark welcome you to this space, where we will delve into the profound narratives of self-discovery, recovery, and living with purpose. SoulStirred aims to create a supportive platform where authenticity is celebrated, and our collective experiences are shared and understood.In th...2024-01-0535 minThis Is Rad!Bar BouncingThis week we are joined by Tom Goss for a chat about working security at bars. Andy Iwancio is also hanging out to share her added experience working the door at raves. Kasey Clark knows a thing or two about how live music venues work. Together they combine powers for a real banger of an episode. We got stories on stories about the wild world of crowd control at live events. Sit back, relax, and enjoy several hours of in person TIR podcast goodness... Weekly Rads: Kyle & Andy – Human Traffic (movie) John Mulaney – Baby...2023-05-173h 05This Is Rad!Summer Food and Friends (Summer of Rad 2022)For the first episode of Summer of Rad 2022 we bring in the one and only River's Langley for another summer food project. This time he's fed us homemade McRibs. What does that mean? Listen and find out. But he didn't come alone. He's joined by the always wonderful Joe Kaye and new to the show guest, comedian and filmmaker Seth Pomeroy. As if that wasn't enough, we're joined by Kasey Clark as well. It's a real backyard party kicking of SoR'22. GO CHECK OUT LAURA'S Summer of Rad 2022 POSTER AND SHIRT DESIGN! https://w...2022-07-062h 34
Skin and the CityRenter vs Employee and How to Navigate as a Spa OwnerOverview:
We are so excited to introduce you to our new co-host, Clark! We talk about his entrance into the world and all of the exciting pop ups and places to see Kasey this weekend in Vegas. We also get into a listener question about what control business owners can realistically have over renters + the difference between being an employer and a business owner who rents out.
Today We Talk About:
Visit Kasey in Vegas at the IECSC Trade Show on June 25th! 11:15-12:30 at Sorella’s (Booth 735)
Checkout The Vegas Highlight for location up...2022-06-2036 min
This Is Rad!4th of July PartiesOn this week's episode a few of the survivors of the Clark Family 2021 4th of July Party, sit down to talk about what their first party after a year and a half was like. Join Matthew, Laura, Kyle, Kasey Clark, Dave Apkarian, Alexa Teal Green, and Grant Bubar as they chat about live bands, food, and reconnecting with friends. Plus, Kyle drinks strawberry margaritas the whole time and it absolutely does not affect him or his speech. There are a few popping sounds but we've done our best to compress the audio. (Please see previous sentence for explanation) 2021-07-141h 42
This Is Rad!Fantasy Summer Camp (Summer of Rad 2021)It finally happened and what better episode than our first Summer of Rad! Kyle and Matthew are back together live and in person. But, it doesn't just stop there! They are joined by Brandie Posey, Keith Carey, and Kasey Clark to pitch their Fantasy Summer Camps.... Then it turns out only Kyle, Kasey, and Brandie did them. There are some hilarious tangents (and more talk of F9, I swear, we've just about got it out of our system!). It was rad getting to sit down face to face with our friends and we hope you enjoy joining us for...2021-07-072h 19
Brandon's BikesKasey Clark- Velo Pigs & America's RoutesA few months ago while on a gravel ride with one of the local cycling clubs, the Haymarket Blue Ridge Cyclists, I heard about a guy named Kasey Clark and a ride that he had just recently done where he rode all of the gravel roads in Loudoun County in 24 hours. I was also informed that he too had a cycling club called the Velo Pigs. Well, between the awesome ride he had recently done, and with a club name like that, I thought, I have got to find out more about Kasey, and try to get him on...2021-03-1445 min
The HMS PodcastEpisode #58: Kasey ClarkAn awesome conversation today with 6th grader Kasey Clark. Check it out!2020-10-1909 min
An Elegant WeaponEpisode CCCLXVII...Kasey PierceSource Point Press week continues with the kosmic one, writer Ms. Kasey Pierce.
2020-06-011h 07
Frankly, I Love MoviesBlade Runner with Kasey ClarkJosh and Kasey travel back to the near past to discuss the relevancy of a cult classic sci-fi film in today’s technological climate.2020-04-211h 09
This Is Rad!Fantasy CruisesDuring last year's Summer of Rad we had Brandie Posey, Keith Carey, and Kasey Clark come over to Kyle's backyard so that everybody could pitch their dream music festival. It was a lot of fun and we decided that we should do something similar next year. Then Brandie proposed a fantasy cruise. We set a date and Keith set the wrong date and couldn't make it. Also, Laura was sick. But the REST of the crew returned to bring you a follow up to last years episode. Who is creating a fantasy cruise as an alibi for murder at...2019-07-101h 52
An Elegant WeaponEpisode CCCXXXVIII...C2E2 2019 Part OneCrazy fun Conlife conversation from the tenth edition of C2E2! Part One features Twiztid, Greg Wright, Garrett Gunn, Kasey Pierce, Travis McIntire and Derek Becker!
2019-04-111h 04