Shows
The PWRMUMS Podcast#34 | Postpartum care and complicationsPART 2 0F 3
Meet Monica and Tamara. Together they started Physio Down Under – Singapore’s first dedicated women’s health physiotherapy practice. In this podcast they discuss postpartum care and the complications that can occur.
Monica Donaldson and Tamara Gerdis have over 40 years combined women’s health physiotherapy experience. After working in other clinics in Singapore for a number of years, they saw the need for women to have a dedicated space with access to specialised women’s health physiotherapy care. Physio Down Under was then opened in August 2018 and was the first of its kind in Singapore...2021-06-0710 minThe PWRMUMS Podcast#33 | When to see a Physio after birthPART 1 OF 3
Meet Monica and Tamara. Together they started Physio Down Under – Singapore’s first dedicated women’s health physiotherapy practice. In this podcast they discuss when is the right time to see a physio after giving birth.
Monica Donaldson and Tamara Gerdis have over 40 years combined women’s health physiotherapy experience. After working in other clinics in Singapore for a number of years, they saw the need for women to have a dedicated space with access to specialised women’s health physiotherapy care. Physio Down Under was then opened in August 2018 and was the first of i...2021-06-0710 minThe PWRMUMS Podcast#32 | Why is a postpartum check up important?PART 2 OF 2
Meet Dr Rebecca Daly, doctor at International Medical Clinic (IMC) Katong, Singapore. Here she discusses the importance of a postpartum check up at the 6-8 week mark.
Dr Daly has developed a keen interest in women’s health, having completed the Diploma of Obstetrics and Gynaecology (UK) in 2006 and the Diploma of Sexual and Reproductive Health (UK) 2009. She has been a member of the Faculty of Sexual and Reproductive Health for 10 years and is a qualified contraceptive coil and implant fitter. She has also completed the Diploma of Geriatric Medicine.2021-06-0711 minThe PWRMUMS Podcast#31 | What contraception is best for me?PART 1 OF 2
Meet Dr Rebecca Daly, doctor at International Medical Clinic (IMC) Katong, Singapore. Here she discusses all things contraception and how you can make better and more informed decisions.
Dr Daly has developed a keen interest in women’s health, having completed the Diploma of Obstetrics and Gynaecology (UK) in 2006 and the Diploma of Sexual and Reproductive Health (UK) 2009. She has been a member of the Faculty of Sexual and Reproductive Health for 10 years and is a qualified contraceptive coil and implant fitter. She has also completed the Diploma of Geriatric Medicine.2021-06-0714 minThe PWRMUMS Podcast#30 | How to overcome imposter syndromePART 2 OF 2
Meet Lavania Rosie, Singaporean Indian mum and founder of Tinted Wateva, a collective of women of every colour on a quest to build a community that inspires, lifts and supports each other to explore a better and fulfilling life; and Dance Embassy, a company transforming lives through Dance and Fitness. Listen to her discuss overcoming imposter syndrome and how her business partner has blossomed into a 'Boss Babe'.2021-06-0712 minThe PWRMUMS Podcast#29 | How I started a business for womenPART 1 OF 2
Meet Lavania Rosie, Singaporean Indian mum and founder of Tinted Wateva – a Collective of women of every colour on a quest to build a community that inspires, lifts and supports each other to explore a better and fulfilling life. Listen to how she started a business for women who come from all walks of life.2021-06-0711 minThe PWRMUMS Podcast#27 | Singapore-specific baby milestone cardsPART 1 OF 2
Meet Sarah Whyte, owner of Tiny Tot Snapshots, producer of monochrome baby milestone cards which include key milestones plus Singapore-specific cards. Black and white so they are gender neutral, match all baby clothes, stimulate your baby's vision and show up beautifully in all of your photos.
As a new mum in Singapore, Sarah wanted to record special firsts in the city she called home, so she created these milestone cards.2021-06-0713 minThe PWRMUMS Podcast#10 | PINTO THAI TAPAS – Helping feed up to 30,000 foreign workers during COVIDMeet Soony, Singapore-based owner of restaurant Pinto Thai Tapas (Joo Chiat Road, Katong and Marina One). Listen to how she juggles her full time career in investment banking, running two restaurants, not neglecting her mummy duties to her 11 year old son and giving her time to charity work with the Thai Chamber of Commerce Singapore.
In recent times, COVID-19 has had a detrimental impact on Singapore's Thai foreign worker community with many now isolated for precaution. This has limited their choice in daily food and as any Thai would know, Thai cuisine is a fundamental part...2021-06-0722 minThe PWRMUMS Podcast#9 | BELOVED BUMPS – Helping you during pregnancy as well as after birthMeet Natasha Cullen, founder of Beloved Bumps (UK) in 2012 and Beloved Bumps (SG) in 2017. After realising expecting women were coming to hospital without being fully informed of all their options, or being prepared for situations that may arise, she decided to do something about it. Her aim is to inform all women about what could happen during labour, birth, and the early days at home – empowering her clients with knowledge.
Tash grew up in Singapore before moving to London where she completed her BSc in Midwifery. After gaining her BSc in Midwifery, she went on to work in...2021-06-0729 minThe PWRMUMS Podcast#7 | BE-X – Coaching you outside of your comfort zoneMeet Rebecca Craig, CEO and Founder of BE-X, a Singapore-based coaching service to help emerging leaders and emerging businesses fly.
Bex is an active advocate for diversity, inclusion and belonging. She is particularly motivated by working with female leaders and business owners to help accelerate the realisation of their aspirations. She has led a number of community and organisational efforts to promote, inspire and cultivate these themes and create tangible and meaningful impact.
My role really is to help you maximise your potential and give you the tools to do that.
Listen to her talk...2021-06-0723 min
The PWRMUMS Podcast#1 | Giving birth in Singapore without insurance.Meet Sonia Siddiqui.
Mother to two-year-old Isla and married to husband Sam – together they have put down roots in Singapore. Listen to Sonia share her story of how she navigated giving birth in Singapore without any insurance.
2021-01-0621 min
The PWRMUMS Podcast#6 | RAPH & REMY Baby Essentials – a community for new parents to engage and connectMeet Tiffany Okumu – owner, founder and designer at RAPH&REMY™; your one-stop shop for stylish, sustainable and personalised premium baby gifts. Listen to her story of building a brand, a business and her hopes for a community that gives people a platform to connect and engage.2021-01-0532 min