podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Kate & Hannah
Shows
The StrongHER Side Project
When Life Looks Different: Kate Ivey on Autism, Homeschooling & Why Happiness Became the Goal
Kate Ivey is the founder of Kate Ivey Fitness a thriving online fitness platform operating across New Zealand and Australia. She runs a rural farm in the South Island of New Zealand with her husband and three teenagers, including her 15 year old daughter Olivia who has autism. Behind the successful business is a journey most people never see. Kate has navigated the heartbreak of watching her daughter struggle in mainstream school, made the impossible decision to homeschool, and spent a year where Olivia couldn't even go out in public. Through it all, Kate has learned...
2026-02-23
43 min
ADHD Women's Wellbeing Podcast
Purpose Without the ADHD Pressure with Hannah Miller
If you’ve ever felt overwhelmed by the idea of “finding your purpose, make some time for a walk or coffee and get your headphones in!In this week's episode of The ADHD Women’s Wellbeing Podcast, I’m joined by the wonderful Hannah Miller: author of The Purpose Pursuit™ book, speaker, accredited coach, and founder of Sidekick, an organisation built to help people understand their strengths and pursue purpose in a grounded, authentic way.Together, we explore what purpose really means: tuning into the moments that make you feel alive, aligned, and like yourself again, rat...
2026-01-22
45 min
The Purpose Pursuit
ADHD, Burnout & Purpose: Understanding How You’re Wired with Kate Moryoussef
On this episode of The Purpose Pursuit Podcast, Hannah talks with Kate Moryoussef, author of The ADHD Women’s Wellbeing Toolkit and host of The ADHD Women's Wellbeing Toolkit, about burnout, sensitivity, and understanding yourself without trying to change who you are. They explore how energy, personality, and nervous system awareness can help you navigate life transitions, reduce overwhelm, and find purpose in a life that fits.Kate’s work focuses on late-diagnosed women, but her insights apply to anyone feeling stuck, overextended, or exhausted. This conversation is full of practical reflections and compassionate guidance for reconnecting with yourself and...
2026-01-21
44 min
The Creative Mother Podcast
Believing in yourself, riding the seasons and learning to say no with Hannah Jensen Fox | Artist
Today I am talking to Hannah Jensen Fox, a powerhouse of creativity, who is technically a multidisciplinary artist, with a love of drawing, photography, etching, printing and more. However she is more well-known for her intricate hand carved images into layers of acrylic paint; a technique I created in 2003 while at Auckland University of Technology.To achieve her bespoke work Hannah applies anywhere between 40-80 layers of acrylic paint to custom made framed ply boards before carving back through the layers, revealing the colours beneath. The results are detailed images rendered in negative relief that emphasise the...
2026-01-12
54 min
True Love: A Dawson's Creek Podcast
Episode 2.9 - The Election
In their return to form, Hannah and Kate are breaking down s02ep09, "The Election." They're talking about everything from Abby's cartoon villain arc, everyone acting kind of strange in this episode and Dawson and Jen's friendship(?). They also talk about Jack's early characterization, Joey and Andie's friendship and Pacey just being great. NOTE: This episode is NOT spoiler free. New episodes (hopefully) posted every other week. You can email us as truelovethepodcast@gmail.com, follow us on instagram at @truelovepod and on twitter at @TrueLoveCreek.
2025-10-10
1h 47
Midlife Unlimited
How to Speak Up and Speak Out as a Midlife Woman with Guest Hannah Holt
Join the Midlife Unlimited® conversation by sending Kate a textAs the host of Midlife Unlimited®, Kate Porter has found her voice in Midlife. After years of people pleasing… worrying about what others were thinking… diluting herself.Unleashing this confidence and freedom to stop hiding, to stop closing yourself off, to take back your power and discover what lights you up is truly liberating.And Kate, The Midlife Metamorphosis Coach®, is not alone in ditching the guilt and celebrating knowing ourselves better than anyone else. She is not alone in wanting more!So sh...
2025-09-18
41 min
Ambitious Podcast
EP.90: Regulating Your Nervous System Through Somatic Work w/ Hannah O'Donovan | The Ambitious Podcast
In this episode of Ambitious, we dive into the power of somatic work with Hannah O'Donovan, founder of Soma Soma and host of the Too Much Not Enough Podcast. Hannah shares her journey from a high-achieving event producer facing burnout to finding true alignment through somatic practices. Discover why it's essential to tune into your body's wisdom, how to start incorporating simple practices like breath work and orienting techniques, and why making space for rest and listening to your body can change every aspect of your life and business. Join us for an eye-opening conversation that's all about creating...
2025-09-09
1h 33
Nitty Gritty
HANNAH MÜLLER-HILLEBRAND - Buy my art before I’m dead
Hello and welcome back!! Season 4 of Nitty Gritty is officially here, and I’m so grateful to you for putting me back in your ears.We’re starting the season with a special one. Berlin-based contemporary artist Hannah Müller-Hillebrand joins me for an insightful chat on the magic, mess, and challenges that have shaped her as a creative. Together, we unpack the freedom at the heart of her work, the early sparks of connection she found online, the shadows of mental health, and how confidence can shine through art even when it feels absent in daily...
2025-08-26
1h 01
True Love: A Dawson's Creek Podcast
Episode 2.8.5 - Katie Holmes & Joshua Jackson News
In this very special episode of 'True Love: A Dawson's Creek Podcast', Kate and Hannah return to the world of podcasting to discuss all things Katie Holmes & Joshua Jackson. We're talking about the pics, the movie news, where we were when we found out and whether or not we think there should be any Dawson's Creek cameos. NOTE: Since this episode doesn't discuss anything Dawson's Creek related is IS in fact spoiler free. Also, Kate (who does the recording) was experiencing some internet connection issues during recording, so the audio is a little wonky during a couple p...
2025-08-01
52 min
The Full of Beans Podcast
Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef
In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit.Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s diagnosis, and the ripple effects of awareness that changed both their lives. We dive into:Key Takeaways:The emotional impact of late ADHD diagnosisWhy masking, self-criticism, and burnout are common in neurodivergent womenThe nuanced connection between ADHD and disordered eatingEmotional regulation, perf...
2025-07-14
45 min
Heart Wide Open Wellness Podcast
22. Friendship, Horses & Holistic Healing with Kate Kohagen
In this heartfelt episode, I’m joined by the incredible Kate Kohagen—a cherished friend, wellness practitioner, and kindred spirit. Our journey began years ago on the yoga mat, and from that very first class, her uplifting presence sparked not just inspiration but a lasting friendship.Over the years, our paths have woven together through personal growth, healing, and professional collaboration. In this episode, we revisit that journey—reflecting on what it means to build community, engage in wellness from the heart, and find unexpected healing in connection with nature, animals, and each other.We also d...
2025-06-02
44 min
Icons of Influence - A Business Book Club Series
Kate Middleton: Royal Grace, Global Impact, and Courage in the Face of Adversity - Icons of Influence Podcast - A business book club Series
In this powerful episode of Icons of Influence, we take an in-depth look at the extraordinary journey of Kate Middleton, the Princess of Wales. From her early life as a private citizen to becoming a central figure in the British monarchy, Kate’s influence spans far beyond royal duties. We explore: Her upbringing and evolution into a modern royal Her commitment to mental health, early childhood development, and social impact The intense media scrutiny and public speculation around her recent health challenges The dignified and courageous way she handled her cancer diagnosis in the public eye Wh...
2025-05-19
07 min
God's Glory In Your Story
Episode 18: More Than Just a Mom with Kate Battistelli
Is "Mom" the only name that defines you? In this powerful episode of God’s Glory in Your Story, Hannah Castiaux sits down with Kate Battistelli—author, speaker, and mom to Grammy Award-winning artist Francesca Battistelli—to explore what it means to embrace your full identity in Christ beyond motherhood.Together, we unpack the pressures of mom-life, the hidden grief of lost identity, and the freeing truth that God calls you to so much more. Kate shares her own journey of motherhood, the inspiration behind her new book, and how women can rediscover their God-given purpose—whether you're k...
2025-05-05
32 min
True Love: A Dawson's Creek Podcast
Episode 2.8 - The Reluctant Hero
In this week's episode, Hannah and Kate are breaking down s02ep08, "The Reluctant Hero." They're talking about everything from Dawson's "good intentions," Jen's downward spiral, Jack and Joey's budding relationship and Pacey being the best boy in the entire world. They also talk about how much they kind of don't like Mitch and how much they wish we knew more about the McPhee home life and Andie and Jack's relationship. NOTE: This episode is NOT spoiler free. New episodes posted every other week. You can email us as truelovethepodcast@gmail.com, follow us on in...
2025-03-28
1h 59
True Love: A Dawson's Creek Podcast
Episode 2.7 - The All-Nighter
In this week's episode Hannah and Kate discuss s02ep07 "The All-Nighter." This beloved fan favorite lived up to the hype and Hannah and Kate had a LOT to talk about. They discuss everything from Pacey's Tamara sized truth bomb to Andie, the absolute MESS that is the Dawson and Joey break up fall out and the relationship(?) between Chris and Jen. They also spend a lot of time talking about the messy timeline, because literally what time of year is it supposed to be???NOTE: This episode is NOT spoiler free. New episodes posted e...
2025-03-14
2h 08
True Love: A Dawson's Creek Podcast
Episode 2.6 - The Dance
In this week's episode Hannah and Kate are recapping s02e06, "The Dance", which they have dubbed "Peak Creek." With messy characters, amped up drama and everyone in their school dance outfits, this episode was the funnest of s2 so far. They break down everything from the Jack and Dawson drama, Andie and Pacey's somewhat frustrating storyline, Joey's fantastic growth and of course, the beginning of the beautiful friendship of Jack and Jen. NOTE: This episode is NOT spoiler free. New episodes posted every other week. You can email us at truelovethepodcast@gmail.com, follow us...
2025-02-28
1h 55
True Love: A Dawson's Creek Podcast
Episode 2.5 - Full Moon Rising
THEY'REEEEE BAAAAAAACK!! Hannah and Kate are finally back! After a year, they're finally coming back to continue their recaps. In this week's episode, they recap s02ep05 "Full Moon Rising." They weren't huge fans of this episode, between Mitch and Gail's immaturity, Jen's weird affair with an older guy and Jack and Joey's comedy of errors, there weren't that many bright spots, but regardless they're excited for what's to come! NOTE: This episode is NOT spoiler free. New episodes posted every other week. You can email us at truelovethepodcast@gmail.com, follow us on instagram at...
2025-02-14
1h 36
A Pair of Bookends
A Pair of Bookends Live @ Social Refuge/Queer Lit with Kate Fagan, author of The Three Lives of Cate Kay
Welcome to our FIRST EVER live recording! This event took place at Social Refuge, home of Queer Lit, in Manchester. Hannah interviewed Kate Fagan, author of Reese Witherspoon Book Club pick: The Three Lives of Cate Kay.Please note that the audio was slightly glitchy but we've done our very best with trying to make it sound as good as it can, some parts may sound slightly different to others but we hope you enjoy regardless! For this conversation Hannah and Kate discuss ambition, fame, success, writing process, mother/daughter dynamics and lots more. If you enjoy this episode...
2025-02-05
1h 00
Finding the Throughline with Kate Hanley
[Hannah Seliger: What’s coming up]: Why Hannah hopes her upcoming memoir will “piss off the right people” + the books, food, and music bringing her pleasure
In this final installment of the Finding the Throughline interview with James Beard Award-nominated journalist Hannah Selinger (whose book, Cellar Rat: My Life in the Restaurant Underbelly, will be released in 2025 and is available for pre-order now), we talk about what’s coming up next for her as well as what she’s been reading, watching, and eating, including:- The badass Martha Stewart documentary- “Health and Safety,” a memoir by Emily Witt, staff writer at “The New Yorker”- Her invention of the term #Scandivol- How “The Real Housewives” se...
2024-12-06
17 min
Finding the Throughline with Kate Hanley
[Hannah Selinger, practical matters]: The reality of making a living as a freelance writer + shifting from articles to books + the death of a tortoise
This week my guest is Hannah Selinger, a James Beard Award-nominated lifestyle journalist who is also a Certified Sommelier.Hannah's work has appeared in a long list of prestigious places, including The New York Times, The Washington Post, Travel + Leisure, Food & Wine, The Wall Street Journal, Slate, Wine Enthusiast, Al Jazeera, and more. Her book Cellar Rat: My Life in the Restaurant Underbelly, will be released in 2025 (and it’s available for pre-order now).Fun fact: Hannah has traveled to 25 countries and currently lives in Boxford, Massachusetts with her husband, two sons, two dogs, and on...
2024-12-02
25 min
Reply All Podcast
#27 How to Add Personality into your Business with Kate Marodi
In this episode, Hannah and Kate discuss adding personality to your business and the importance of maintaining creativity. They share their personal stories and offer tips on how to incorporate your own personality into your brand. In this conversation, Hannah and Kate discuss the importance of showing personality and connecting with clients on social media. They emphasize the need to be authentic and showcase who you are as a person, whether that's through Instagram stories, captions, or bios. They also discuss the significance of outfits and how they can reflect your brand and attract the right clients. The conversation...
2024-11-13
51 min
A Pair of Bookends
Bonus: In Conversation with Kate Mosse CBE, Founder of the Women's Prize & Author of 'The Map of Bones'
For today's Bonus episode Hannah is in conversation with Kate Mosse, Novelist and Founder Director of our favourite literary prize, Women's Prize for Fiction and Non-Fiction. We discuss the fourth and final instalment in The Joubert Family Chronicles 'The Map of Bones', her research process and what she has taken from this epic twelve-year-long project. They also discuss her Women's Prize highlights, what screenwriter we could all learn from, why graveyards are a place of inspiration and loads more. If you enjoy this episode please do rate, review & subscribe as it's a free way to support the podcast and means...
2024-10-09
36 min
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
S2, Ep 45: Breaking Free: How to Overcome Anxiety and Addiction with Holistic Healing with Helen Hannah
In this episode, I'm joined by Helen Hannah, a passionate coach and hypnotherapist who helps female business owners over 40 stop waking up at 4am with anxiety giving them more time and increasing productivity. Helen specialises in addiction as its part of her story. Tune in to discover:Helen’s Inspiring Journey: Learn how Helen transformed her life from drinking to thriving in sobriety, and how she now helps others do the same.Key Strategies for Change: Gain insights into the powerful tools Helen uses, including the importance of awareness, finding your "why," and the ma...
2024-09-09
45 min
TG1F: An F1 Podcast
TG1F: F1 Romance with Hannah Lily
On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Hannah Lily, author of Downforce. Sit down with the girls as Hannah provides a (spoiler-free!) overview of her novel, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Hannah across social media and find where to read her work at @hannahlilyauthor.-Downforce out now-Debrief co...
2024-08-29
25 min
Be There in Five
Concealed Carrie Bradshaw (with Hannah Berner)
This week, Kate is joined by Hannah Berner, comedian and host of the popular podcasts Giggly Squad and Berner Phone, and the star of her new Netflix special, We Ride at Dawn. Broadcasting from a studio in NYC, Kate asks about her trajectory since reality TV, the flawless burnt amber matching set outfit choice, navigating the male-dominated stand-up scene, and the importance of centering niche female humor in mainstream spaces. They also discuss the pressure women face in their 30s, the ever-present dilemma of having kids, and how Hannah feels that tennis is now an aesthetic, among other things...
2024-07-21
1h 19
Business Velocity - The Five Facets of Business™ Podcast
'Architecting a Brand that Converts' with Kate DiLeo
This week we discuss branding with Kate DiLeo!Kate DiLeo is a brand architect, #1 international bestselling author, and the founder of The Brand Trifecta, the proven methodology that has helped thousands of organizations craft brands that bring more prospects to the table, more users who click, and more customers who buy.Kate’s approach is rooted in the belief that brand is the path of least resistance to revenue. She teaches you to eliminate complex and ineffective storytelling by delivering a simple yet provocative message that tells prospects what you do, how you solve their pr...
2024-07-12
43 min
Business Velocity - The Five Facets of Business™ Podcast
'Architecting a Brand that Converts' with Kate DiLeo
This week we discuss branding with Kate DiLeo!Kate DiLeo is a brand architect, #1 international bestselling author, and the founder of The Brand Trifecta, the proven methodology that has helped thousands of organizations craft brands that bring more prospects to the table, more users who click, and more customers who buy.Kate’s approach is rooted in the belief that brand is the path of least resistance to revenue. She teaches you to eliminate complex and ineffective storytelling by delivering a simple yet provocative message that tells prospects what you do, how you solve their pr...
2024-07-12
43 min
Business Foundations for Mums
055 Taking Leadership of her own life with Hannah Keys
Today's episode is an interview with Hannah Keys. Hannah helps Mums who feel stuck in the 9-5 build a scalable online income in a way that aligns with the life they want to live. A previous healthcare professional who traded her uni-degree-career of shift work for the opportunity to build a business that allows her to spend more time with her son, and have more choice in her life. Being self employed held lots of unknowns for Hannah, but she says "it has truly given me the opportunity to get to know myself; play to my strengths, improve my wea...
2024-07-02
38 min
They Know What’s Up
FAITH, HOPE, & FAMILY w/Kate Motes
This week Tava and Hannah discuss infertility, adoption, foster care, a miracle pregnancy, & much more with Kate Motes! You can find Kate and her family on Instagram @ourhopefuladventures Don't forget to follow our Instagram @theyknowwhatsup.podcast Contact us at theyknowwhatsup.podcast@gmail.com Thanks for tuning in and please leave a rating or review! We appreciate it so much! XOXO, Tava and Hannah
2024-06-28
1h 06
The Huddle Leadership Podcast with Kate Russell
Ep 5 - The Art of Balancing Technical Expertise and People Skills with Dr Hannah Brown
Challenges often arise when leading a distributed workforce across a large geographic area, in today's episode of The Huddle Leadership podcast, Kate chats with Dr Hannah Brown about how she effectively broke down barriers and makes herself accessible to team members. Listen as she also shares the importance of empathy, communication, curiosity, vulnerability, and authenticity in leadership. You'll also hear about:the intersection of science and leadershiphow Dr Hannah ensures she keeps a digital 'open door' policywhat ways Dr Hannah creates trust and connection with employeeswhy she accredits some of her success to...
2024-06-10
25 min
Antiracist Parenting Podcast
E21: Building Cross-Racial Friendships with Sharon White and Kate Towle
In this episode, SooJin and Hannah bring in former guest Kate Towle (Episode 3) and her long-time friend Sharon White to talk about building relationships across difference. We learn how Sharon and Kate were raised by parents who modeled the practice of cultivating interracial friendships, and how that translated into their own lives. As they reflect on their 20-year friendship, Sharon and Kate reveal the risks and rewards associated with going beyond a working relationship and immersing themselves into each other’s families. Two of Sharon’s nieces, Khadijah Segura and Shaylyn White, make guest appearances to share their pers...
2024-06-04
1h 14
Business Foundations for Mums
051 Using photography to show your authenticity with Hannah Martinig
Today's episode is an interview with Hannah Martinig. Hannah is an Empowerment and Personal Branding Photographer based in Aylesbury. She left the corporate world in 2019 to focus on her Photography Business full time. Hannah specialises in Body Confidence, Female Empowerment and Personal Branding. Her father was a photographer and she had always taken an interest in it from a distance and appreciated the skill involved. However, it wasn't until she got her first DSLR camera for Christmas in 2010, from her husband, that she realised her real passion for it. Hannah's focus is on the client; to give you a...
2024-05-21
43 min
Pop Fiction Women
Hannah Brown & 'Mistakes We Never Made': Complicated Conversations Series
On this episode of Complicated Conversations, we welcome Hannah Brown. You might know Hannah as the star of ABC’s The Bachelorette, or from her Mirrorball trophy win on Dancing With The Stars, or most recently her domination on Fox’s Special Forces: World’s Toughest Test, where she ended up being one of two women who completed the course and outlasted the other sixteen contestants, most of whom were professional athletes. She is also the New York Times bestselling author of the memoir, God Bless This Mess. We chat with Hannah about her debut novel, Mistakes We Never Made, a stor...
2024-04-18
27 min
Not My Fantasy
Kate and Leopold (2001) ft. Alex Alemany
We’re traveling back in time to experience a romcom like no other: “Kate & Leopold” starring Meg Ryan and Hugh Jackman. Hannah breaks our brains with more time travel philosophy and science, Cullen can’t stop comparing this move to “The Knight Before Christmas,” and our guest Alex tries to spot the OTHER time traveler at the beginning of the film. Oh, and we’re all seduced by Hugh Jackman in this movie. Research for this episode: Time travel - Wikipedia ==================================== Watch Us on YouTube! Follow Our A...
2024-04-14
2h 28
Women In STEM Career & Confidence
Inspiring Stories 041 - Kate Marshall - Client Story
Kate Marshall – Client Story After 17 years working at GSK, Kate made the big bold move to join Protak Scientific Limited and is now their Technical Director. In this episode we talk about: How Kate believed so much in the technology it enabled her to take the leap to Protak. Overcoming her fear of public speaking and now it is an integral part of her role. Understanding her personality profile which enabled her to flex her leadership and communication effectively. Connect with Kate LinkedIn Kickstart your Intentional Careers Journey
2024-03-01
36 min
True Love: A Dawson's Creek Podcast
Episode 2.4 - Tamara's Return
In this week's episode, Hannah and Kate breakdown s02e04 "Tamara's Return." In a shocking turn of events, this episode was actually quite good! Despite the return of Hannah and Kate's least favorite character ever, there was a lot of good stuff going on and they breakdown everything from Joey's new art passion (love!), Dawson being a great friend to Pacey (love!) and Jen and Abby's toxic, but entertaining as hell friendship (also love, although maybe they shouldn't). NOTE: This episode is NOT spoiler free. New episodes (usually) uploaded Wednesdays. You can email us at tr...
2024-02-07
2h 00
A Pair of Bookends
S3 Debut Spotlight - 2. Kate Brody
Welcome back Bookends to a new Debut Spotlight episode, this time we were joined by the incredible Kate Brody, author of 'Rabbit Hole' which is out in the UK TODAY! (Our lucky U.S listeners have had it a couple of weeks already!)Aswell as hearing about the journey in having her debut novel published, we chat about sister dynamics, grief and so much more... Hannah of course also asked how a debut novelist ended up with an endorsement from actor Mila Kunis?! We hope you enjoy this episode as much as we did, as always please do...
2024-01-18
50 min
Life - An Inside Job
Cyclical Living Unwrapped featuring Hannah B Burton
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living.It's brought to you by Leora and Kate at Woman Kind.Hannah introduces herself by saying...'Despite being a healthy Nutritional Therapist and NLP practitioner myself, I continually suffered from a number of cycle issues including PMS, ovarian cysts, Pelvic Inflammatory Disease, and pre-cancerous cells in the lining of my womb. Working on supporting my own menstrual cycle challenges I found living cyclically was the best way to optimise my health and...
2023-12-29
24 min
True Love: A Dawson's Creek Podcast
Episode 2.3 - Alternative Lifestyles
In this week's episode (a couple days late, but we're still here, we promise!), Hannah and Kate breakdown s02e03 "Alternative Lifestyles." Turns out, they didn't really like this episode, hence why they spend a good chunk of this episode talking about Glee. HOWEVER, they do still talk about the episode and discuss everything from how kind of horrible everyone is in this episode, the two dream spinoffs this episode inspired, the writers hating Jen and how they do not want to hear anymore talk of Dawson having sex. NOTE: This episode is NOT spoiler free.
2023-12-09
2h 06
Novel Experience
Minisode 32 - Hannah Gold - advice to yet to be published authors
Bestselling children’s author and winner of the Waterstones and Blue Peter awards Hannah Gold, author of THE LAST BEAR, THE LOST WHALE & her new follow-up to her award winning debut FINDING BEAR.Guest Author: Hannah Gold Twitter: @HGold_author IG: @hannahgold_author Books: THE LAST BEAR by Hannah Gold, THE LOST WHALE by Hannah Gold, FINDING BEAR by Hannah GoldHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodes: https://www.spreaker.com/show/novel-experience
2023-12-07
03 min
Better Tomorrow with Hannah Brown
Doing All The Right Things (w/ Kate Bowler)
The wonderful Kate Bowler is joining Hannah today to discuss some of the lies we have been told in our society, how to overcome them, and deal with the discomfort of admitting the lie. Kate shares about her battle with stage 4 cancer, staring down death, the incurable human condition, and the hope that propelled her to where she is now. Kate Bowler is a writer, podcaster, and professor at Duke Divinity School. Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE Follow Better Tomorrow:INSTAGRAMT...
2023-12-06
1h 04
True Love: A Dawson's Creek Podcast
Episode 2.2 - Crossroads
In this week's episode, Hannah and Kate breakdown s02e02, "Crossroads." In this episode, they spend a lot of time talking about Dawson and the general frustration with his actions in this episode. In between all that, though, they talk about Pacey and Andie's beginnings, the vibes between Jen and Abby, Pacey's character arc and perhaps, most importantly, the introduction of Jack McPhee. NOTE: This episode is NOT spoiler free. New episodes uploaded Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-11-29
2h 00
Refreshing Leadership
S2.10: Shattering Norms: From Veterinarian, to Sculptor, to Military Helicopter Pilot, to one of the most successful self-representing artists in the UK - Hannah Shergold talks Passion, Leadership, and Mental Health
From using her anatomical veterinary knowledge as a professional sculptor, to flying military helicopters, to shaping her creative freedom as an artist, Hannah has a unique story to share. This heartfelt conversation takes place with Hannah inside her studio, surrounded by her immense pieces of art, some not even been seen by the public yet. We delve into topics like managing career transitions, understanding the role of creativity in personal fulfilment, and combating doubts and external pressures in the wake of success. We unpack some challenging issues around gender dif...
2023-11-23
1h 14
True Love: A Dawson's Creek Podcast
Episode 2.1 - The Kiss
AND WE'RE BACK! This week, Hannah and Kate finally return from their hiatus and they're finally talking about season two. In this episode, they break down the season 2 premiere, "The Kiss", which introduces us to a lot that we can expect in this new season. They talk about the introduction of Andie McPhee, the writing of Dawson and Joey's relationship, Jen's storyline (and hair), and of course, the real star of the show, Frosted Tips Pacey. NOTE: This episode is NOT spoiler free. New episodes uploaded (most of the time) Wednesdays. You can email us at...
2023-11-22
1h 45
Novel Experience
S7 Ep1 Hannah Gold author of The Last Bear, The Lost Whale & Finding Bear
Bestselling children’s author and winner of the Waterstones and Blue Peter awards Hannah Gold, author of THE LAST BEAR, THE LOST WHALE & her new follow-up to her award winning debut FINDING BEAR.Hannah chats about:How she decided on her (BA) Degree because it involved watching lots of TV!How her jobs reading scripts for theatre producers taught her about her own writingHow personal and professional heartbreak spurred her on to write a book that came from her heartWriting about climate change in a way that’s digestible for childrenWriting a sequel to her prize-winning debutGues...
2023-09-26
1h 04
Novel Experience
S7 Ep1 Hannah Gold
Bestselling children’s author and winner of the Waterstones and Blue Peter awards Hannah Gold, author of THE LAST BEAR, THE LOST WHALE & her new follow-up to her award winning debut FINDING BEAR.Hannah chats about:How she decided on her (BA) Degree because it involved watching lots of TV!How her jobs reading scripts for theatre producers taught her about her own writingHow personal and professional heartbreak spurred her on to write a book that came from her heartWriting about climate change in a way that’s digestible for childrenWriting a sequel to her priz...
2023-09-26
1h 04
True Love: A Dawson's Creek Podcast
Episode 1.14 - Yearbook
In this episode, Kate and Hannah recap season 1 in a fun yearbook episode talking about all things season one! This includes topics like best and worst storyline, best dressed, best couple and most annoying. They also talk about what episodes from season 1 they like the most and other fun topics. NOTE: This episode is NOT spoiler free. New episodes uploaded (most of the time) Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek. Also, very special shout out to "The Degrassi Every Epi...
2023-09-14
44 min
kate mose
read [ePub] My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds by Hannah Pick-Goslar
[EPUB] [READ] My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds by Hannah Pick-Goslar**Download Book Here ==> https://karunggonisan.blogspot.com/62874040-my-friend-anne-frank[EPUB] [READ] My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds by Hannah Pick-GoslarRead Online My Friend Anne Frank: The Inspiring and Heartbreaking True Story of Best Friends Torn Apart and Reunited Against All Odds by Hannah Pick-Goslar is a great book...
2023-09-07
00 min
greener fields
life is for living with Kate Connolly and Kevin Stack
During this episode of greener fields Hannah chat's with Kate Connolly and Kevin Stack. During this conversation Kate and Kevin discuss their different introductions to travel, their adventures over the last number of years all over the world, their outlook on life today and so much more. In this chat Kate & Kevin also talk about how they made the decision to leave steady jobs and a 'traditional' life behind to travel the world, how the go about saving and budgeting, the slower side to travel and their experience of Africa so far. They also speak...
2023-09-04
56 min
True Love: A Dawson's Creek Podcast
Episode 1.13 - Decisions
This week Hannah and Kate FINALLY talk about the season finale, s01e13 "Decisions." In this episode they gush about how perfect this episode is for what we've seen in season one, talk about how great Grams and Jen's relationship development is, break down why this is such a phenomenal Joey episode, and of course, talk about how perfect Pacey and Joey are. They also briefly talk about season two and next week's yearbook episode. NOTE: This episode is NOT spoiler free. New episodes uploaded (most of the time) Wednesdays. You can email us at tr...
2023-08-24
1h 00
Period Chats - A hormone wellness podcast.
Empowering Your Journey To Wellness: Navigating Hormones, Health, and Happiness with Hannah Heidel
Welcome back to another episode of the Period Chats podcast! Our guest today is Hannah Heidel. Hannah is a nutritionist and owner of Nourished Girl, which is an awesome company that has been a long-time partner of Funk It Wellness. Today’s episode contains such a meaningful and impactful conversation. Hannah and I dive in to some of the ways that the wellness journey isn’t always easy or linear, and also how hormone and period health can effect many people’s experience of adolescence and early adulthood in pretty...
2023-08-21
23 min
True Love: A Dawson's Creek Podcast
Episode 1.12 - Beauty Contest
This week, Hannah and Kate break down Hannah's favorite season one episode, s01e12, "Beauty Contest!" Join them as they talk about Pacey's iconic Braveheart speech, Joey's singing and the frustration of Jen having feelings for Dawson again. They also talk about what to expect when it comes to season 2 and even answer a fun listener question. NOTE: This episode is NOT spoiler free. New episodes uploaded (most of the time) Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-08-17
1h 17
True Love: A Dawson's Creek Podcast
Episode 1.11 - The Scare
After an unexpected hiatus (again! Thank you all for bearing with us... we're trying to get better, we promise!), Hannah and Kate are back! This week they're talking about s01e11, "The Scare." In this episode they kind of breakdown the "plot" (if it can be called that) of this episode, and talk in extensive detail about how much they are going to miss Cliff, may he live on forever in all of our hearts. They also talk a lot about Glee, for some reason, and as always, get off track and talk about a million other episodes besides...
2023-08-02
1h 36
Howdy From Houston
Semester Goals with Joanne
Kate and Hannah are so excited to welcome their first guest on the show, Joanne Kim! She is their dear friend and a fellow medical student. In this episode, Kate, Hannah and Joanne share some personal and professional goals for the fall semester and explore what it means to pursue a demanding career while continuing to enjoy life.We would love to hear from you! Email us at: howdyfromhoustonpodcast@gmail.com.
2023-08-01
19 min
Jumping Through Hoops with Hannah Charlotte
Episode 70 - An interview with Mary Kate Fallon
In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate's profound wisdom. The books are available on amazon and you can follow Mary Kate Fallon on instagram at @marykate.medicine
2023-07-01
36 min
The Orange Juice Theory
Ep 38. Thriving from Within: Importance of Fuelling Performance, Time Management, Self Love with Hannah Timmons
Hello!!! In this episode we got to interview my wonderful client and good friend Hannah. Hannah has been with Kate Koaching from August 2022, and has improved massively throughout this time. Hannah shares her wealth of knowledge and personal experiences, offering valuable insights and practical tips. We delve into the importance of proper nutrition and fuelling strategies to enhance physical performance, optimise energy levels, and support overall well-being. Additionally, we dive into the realm of time management, discussing strategies for setting priorities, and finding balance amidst busy schedules. Furthermore, we explore the powerful concept...
2023-06-28
44 min
True Love: A Dawson's Creek Podcast
Episode 1.10 - Double Date
In this week's episode, Hannah and Kate FINALLY breakdown s01e10, "Double Date." In this episode, they break down every single Pacey and Joey scene in great detail and do a lot of crying in the process, which is a fun preview of what's to come once the podcast hits s3! They also touch on the other storyline in this ep, mainly just to complain about Dawson and gush about how great Mary Beth is, may she be remembered forever. NOTE: This episode is NOT spoiler free. New episodes uploaded Wednesdays. You can email us at...
2023-06-21
1h 23
True Love: A Dawson's Creek Podcast
Episode 1.9 - Road Trip
In this week's episode, Hannah and Kate breakdown s01e09, "Road Trip." In this episode, they struggle through the Dawson and Pacey storyline, talk about how much they hate Billy and how great Jen and Joey's dynamic is. They also in general complain about how boring this episode is, but also talk about how pretty Melissa McBride is. NOTE: This episode is NOT spoiler free. New episodes uploaded Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-06-14
1h 07
True Love: A Dawson's Creek Podcast
Episode 1.8 - Boyfriend
In this week's episode, Hannah and Kate breakdown s01e08, "Boyfriend." In this episode, they talk about how this episode was obviously named after Pacey Witter, how much they kinda hate Jen's ex boyfriend and why this episode encapsulates why Dawson is such a hated character. Not to mention, of course, they scream and cry about every single Pacey and Joey moment, because duh. NOTE: This episode is NOT spoiler free. New episodes uploaded Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-06-07
1h 02
My First Season
Kate Coltman
In the two-plus years of this podcast, I have never had a guest with such a unique perspective on Club Med, more than my special guest today. She lived for a time in Club Med all over the world, but she was not a G.M. and technically, did not work in the villages either. Confused? From age 0 to 16, she changed countries every 6-12 months and started the flying trapeze at age four and she and her brother had 200 big sisters and brothers everywhere they went. She is the daughter of a very famous Chief of Village...
2023-06-05
44 min
True Love: A Dawson's Creek Podcast
Episode 1.7 - Detention
In a special Sunday published episode, Hannah and Kate return to their episode breakdowns to breakdown s01e07, "Detention", the most entertaining and chaotic episode of the season so far. In this episode they talk about how absolutely unhinged every single character is in this episode, how entertaining Abby Morgan is and how obsessed Joey is with Pacey's biceps. Hannah also freaks out about Pacey's "The Mighty Ducks" reference and Kate freaks out about Pacey and Joey sitting next to each other. NOTE: This episode is NOT spoiler free. New episodes (usually) uploaded Wednesdays. You ca...
2023-06-04
1h 29
True Love: A Dawson's Creek Podcast
Episode 1.6.5 - Mid Season Special
After an unexpected hiatus, Hannah and Kate are back! This time with a very special episode that instead of being an episode breakdown, takes a look at famous love triangles and characters and tropes that were inspired by Dawson's Creek. They talk about everything from One Tree Hill to Glee and everything in between! They also go on a tangent about how much they love Pacey and Joey, but that's to be expected. NOTE: This episode is NOT spoiler free. New episodes uploaded Wednesdays. You can email us at truelovethepodcast@gmail.com, follow us on in...
2023-05-17
1h 57
True Love: A Dawson's Creek Podcast
Episode 1.6 - Baby
In this week's episode, Hannah and Kate talk about what is probably their favorite episode so far, s01e06 “Baby.” In this episode they talk about how fantastic the female characters are when they all get to interact, how much they want to give Pacey a hug, and Dawson is kind of great in this episode as a supporting character. They also go on a long pop culture tangent at the end that they swear does have to do with Dawson's Creek. NOTE: This episode is NOT spoiler free. New episodes upload every Wednesday. You can em...
2023-04-19
1h 11
True Love: A Dawson's Creek Podcast
Episode 1.5 - Hurricane
Hannah and Kate are back after taking last week off to talk about s01e05 “Hurricane.” In this episode they talk about Mitch's discovery of Gail's affair, the introduction of Doug's character, and how kind of horrible season 1 Grams is. Oh and of course, about how much they love Joey and Jen together. NOTE: This episode is NOT spoiler free. New episodes upload every Wednesday. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-04-12
1h 11
True Love: A Dawson's Creek Podcast
Episode 1.4 - Discovery
In this week's episode Hannah and Kate recap s01e04 “Discovery,” where they talk about all the discoveries Dawson makes in this episode from finding out about his mom's infidelity, Joey's knowledge on the subject and the non virgin status of both his best friend and his girlfriend. Hannah and Kate also make discoveries of their own, mainly about how Jen and Joey are totally the OTP of the show and about how this episode is kind of boring. NOTE: This episode is NOT spoiler free. New episodes upload every Wednesday. You can email us at tru...
2023-03-29
1h 04
True Love: A Dawson's Creek Podcast
Episode 1.3 - Kiss
In this week's episode Hannah and Kate recap s01e02 “Kiss,” where they dive into everything from Nellie Olson's status as a Dawson's Creek legend, whether or not Dawson purposefully left the camera on and why a star from iconic 2010s teen show, "Teen Wolf" is hanging around Capeside. We also talk about how great Joey is without Dawson's influence and of course, *that* scene between Pacey and Ms. Jacobs. NOTE: This episode is NOT spoiler-free.New episodes upload every Wednesday. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follo...
2023-03-22
1h 01
Lead with Culture
The Value of Conducting Stay Interviews with Hannah Wiscaver, HR Director at TrueScripts
"We have an awesome culture, but we never want to rest on our laurels. We always want to continue to get better."TrueScripts has repeatedly been named one of the Best Places to Work in Indiana, and while that excites Hannah Wiscaver, their HR Director, she’s also determined not to get complacent. Which is why Hannah recently decided to conduct stay interviews to gain valuable insights from employees and ensure the organization continues to improve its culture.Through her interviews, Hannah learned why people would leave and what they valued most about the organization, inclu...
2023-03-21
33 min
True Love: A Dawson's Creek Podcast
Episode 1.2 - Dance
In this week's episode Hannah and Kate dive into s01e02 “Dance,” where they discuss all things ranging from the plot(?) of Dawson’s movie to Gale and Joey’s relationship. Scott Foley is making moves on Jen, Dawson is a jealous baby, Tamara’s tongue is in Pacey’s mouth (his words, not ours!) and Gale is still cheating on Mitch with her co-anchor. NOTE: This episode is NOT spoiler-free.New episodes upload every Wednesday. You can email us at truelovethepodcast@gmail.com, follow us on instagram @truelovepod and follow us on twitter @TrueLoveCreek.
2023-03-15
49 min
True Love: A Dawson's Creek Podcast
Episode 1.1 - Pilot
In the first official episode of True Love: A Dawson's Creek Podcast, Hannah & Kate walk you through the iconic pilot of Dawson's Creek. Join us as we talk about everything from Jen's iconic entrance, Joey and Dawson's friendship and that one storyline that we all wish had never happened. We also talk about the iconic music, the beautiful setting and how crazy it is that they got away with some of the stuff they said in this episode. NOTE: This episode is NOT spoiler free, there's nothing too crazy, but be warned. New episodes uploaded ev...
2023-03-08
1h 15
greener fields
day by day with Kate Lawless
During this conversation, Hannah chat's with Kate Lawless who has recently moved home to Ireland after living in Canada for 4 years. In this chat, Kate talks openly about her experience living in Canada, the impact it had on her life, putting herself out there & the recent decision she made to move home. Kate's honesty, humour and practical approach to life & decision making is inspiring and I took so much from it - I hope you do too. Enjoy! Instagram: @greenerfieldss Connect with Kate: @katelawless8 @allthings_goodfor_thehead
2023-03-06
43 min
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Ep 16: How to *really* use storytelling for audience growth, connection, and sales with Hannah Fleace
If you love a good story and would love to learn how to implement storytelling into your business then this is the episode for you. This week, I'm joined by the wonderful Hannah Fleace, a storyteller and launch copywriter. Together we delve into the beauty of storytelling; why stories are compelling and how you can use this in your business. We talk about:Hannah's background and how she found her success as a storyteller and launch copywriterThe difference between brand storytelling and storytellingHow to find yo...
2023-03-06
44 min
True Love: A Dawson's Creek Podcast
Episode 1.0 - Introduction
Welcome to True Love: A Dawson’s Creek Podcast! Hannah and Kate introduce themselves and their history with their favorite show, share favorite characters and storylines and their excitement for this journey. Every Wednesday, we’ll release an episode recap and end each season with a Yearbook episode. You can email us at truelovethepodcast@gmail.com. We’re on Instagram @truelovepod and Twitter @TrueLoveCreek.
2023-03-05
28 min
The Space Beyond Scarce
Episode 44: An Abundant Approach to Parenting Kids and Re-parenting Ourselves with Hannah and Kelty from Upbringing
Kate interviews the founders of Upbringing Collective, Hannah and Kelty. They talk about: How to parent without conditioning our kids into a scarcity-driven culture. Transforming our own scarcity-driven conditioning through awareness of our needs and boundaries. How to model respectful, connection-driven and needs-based communication with kids, rather than repeat systems of oppression and power over. Why coaching is such a powerful tool for disrupting scarcity mindset, both in parenting and in business building. And so much more! Go deeper: ✨ Follow Hannah and Kelty on IG @ upbringing.co ✨ Join the Upbringing Collective online comm...
2023-02-09
1h 11
Judging More Than Just The Cover's Book Club Podcast
Book Discussion: Firefly Lane by Kristin Hannah
Team: Amber Gregg, James Moore, and Kate Ota. Episode Summary: In this Book club discussion, we will have an in-depth analysis of Firefly Lane by Kristin Hannah. Each month, we discuss a different best selling novel with a strong female lead. *Spoiler alert for the conversation.* The chat doesn't end here. Let us know your thoughts in the comment area or connect with us on social media. Enjoyed the show? Share the love. Give us a review, like, follow, and a share with your friends. Facebook: https://www.facebook.com/judgingmorethanjustthecover/ ...
2022-11-06
42 min
Fan Behavior: A F1 Podcast
Episode 17: Harry Potter (feat. Kate Lizotte)
You’re a wizard, Harry! This week Zoe and Hannah are so lucky to be joined by Kate Lizotte (one-half of the incredible Two Girls 1 Formula podcast) to discuss the cultural phenomenon that is Harry Potter. Kate dives into how she became a fan, her favorite book, her favorite movie, and her favorite (and least favorite) characters. Hannah and Kate also gush over their Harry Potter Studio Tour experience and Zoe proposes a Harry Potter TV show idea that may or may not be terrible. Who knows. Whether you’re a diehard Harry Potter fan or a casual admirer, you’...
2022-10-11
1h 15
The Women of Influence Podcast
HANNAH DIVINEY. WORDS MATTER.
If there was ever someone to watch right now it’s Hannah Diviney.Over the last month she has proved that words matter.From sending out a Tweet to Lizzo and Beyonce both gently and respectfully pointing out that their lyrics cause damage…..change happened.Both Artists changed their words.This is a Woman of Influence.If you haven’t yet, get yourself a copy of the Women’s Weekly and you will see our Hannah. We couldn’t be more proud of her and her work.
2022-08-12
33 min
Fan Behavior: A F1 Podcast
Episode 6: Mary-Kate & Ashley
Grab your passports (to Paris) and keep your (our) lips sealed, because this week is all about Mary-Kate and Ashley. Zoe and Hannah discuss their insane movie career, why they were such big deals in the late ‘90s/early ‘00s, and whether or not they should’ve continued acting. They also reveal their favorite Mary-Kate and Ashley movie (spoiler alert - they’re different!) and why Megan Fox was such an icon. Then, at the end of the episode, Zoe tests Hannah’s fandom with a little quiz. Whether you were Team Mary-Kate or Team Ashley, you’re going to enjoy thi...
2022-07-26
58 min
Book Talk, etc.
Books + Self Care with author & Forever 35 Podcast CoHost Kate Spencer
Send a textIn Episode 60 of Book Talk, Etc. Tina and Renee are talking reading & self care with special guest Kate Spencer. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about books, reading, skincare & more **If you enjoy the podcast, please consider supporting us on Patreon ! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy Hour, a private F...
2022-07-12
1h 24
Period Chats - A hormone wellness podcast.
PCOS Lifestyle Tips with Hannah Muehl, MS, RDN, PA-C, A.K.A. “The Conscious Nutritionist”
Welcome back to the Period Chats podcast, your resource for helpful lifestyle tips on managing PCOS. Hannah Muehl, MS, RDN, PA-C, A.K.A. “The Conscious Nutritionist” joins us on this episode to share her expertise as a dietitan and physician associate. Many of us will agree that it can be frustrating to get a diagnosis, and sometimes even harder to find correct diet and lifestyle information afterward. But combining her personal experience having PCOS with her vocational training, Hannah is here to share her wealth of information with us. We discuss the process of comi...
2022-05-10
30 min
Psykhe Mental Wellbeing Podcast
194. Forgiveness to Freedom: With Kate Vrastak
In this episode, we're joined by Kate Vrastak. Kate is a Motivational Speaker, author of 2 International Best Selling books Ignite Possibilities and Ignite the Hunger in You and Mental Health Advocate. For the past decade, Kate has been a Canadian mental health professional for the past decade. Kate has a certificate in Canadian Social Services, Grief Therapy, Suicide Prevention, Neuro-Linguistic Programming, ABA, Shamanism and a Reiki Master. She is the CEO of Sacred Roots Coaching. She has been passionate in helping end suicide and mental health. Her passion is to help illuminate trauma survivors to find their voice, become...
2022-04-11
25 min
Certified: Certiport Educator Podcast
A CTE Vision for the Future with Advance CTE's Kate Kreamer
As an educator, you have a vision for your students. You know their potential, what they can accomplish, and the amazing careers they have ahead of them. You just need everyone else (parents, principals, district administrators) to catch your vision. Advance CTE is here to help. Advance CTE is a non-profit organization that supports state CTE leadership to advance high-quality and equitable career and technical education policies, programs, and pathways that ensure career and college success for each learner. In this episode, we were privileged enough to sit down with Advance CTE...
2021-10-13
36 min
Bod Almighty
How To Eat Carbs with Kate Spina
If you’re confused about which carbs to eat, when to eat them and how much then join the club! It’s baffling out there! Nutritionist Kate Spina is here to help us understand our sweet potatoes from our white potatoes and sort fact from sales pitch. You might be surprised at what she has to say! Kate Spina is a qualified nutritionist, chef and eating disorder survivor/thriver and there is no-one better equipped to help us understand the world of carbohydrates. Kate is also a trusted media expert and creator of the Diet Jailbreak program. She...
2021-09-26
34 min
Becoming Simply Well
The Benefits of Sea Moss Gel + Why Clean Eating Is So Important with Kate Lovett
I am excited to welcome Kate Lovett, the founder of Kate's Sea Moss, to the show today! Kate was in a horrific motorbike accident in 2017 while on a surfing trip in the Philippines. She had multiple lifesaving surgeries and was in the ICU for 6 weeks. Surgeons told Kate she would never have a normal life again. While in recovery and unable to walk, Kate took it upon herself to naturally heal the body.Kate was almost fully recovered through a vegan diet and exercise after a year and a half, except she couldn't kick the fatigue. Kate tried energy drinks, w...
2021-09-22
1h 01
Okay, Now What? - With Kate Gladdin
*FOR TEENS* 5 Tips to Turn Your Internship into a Job - with Hannah G Williams
Are you keen on landing an internship but no idea where to start? Or have you got an internship but not sure how to stand out from the other employees so you can turn it into a real job? Well then this episode is for YOU! As I am delighted to bring on the wonderful Hannah Grady Williams for a fun and inspiring interview filled with PRACTICAL tips to ensure you not only land your first internship, but really make an impact while you're there so it turns into a kick start career opportunity for you!
2021-08-16
54 min
Down to Earth Podcast
Ep. 11: The Power We Hold (feat. Kate)
This week, Hannah's sister Kate joins the podcast as a fellow earth sign. The three of them talk about Kate's birth chart, catch up on their weekend, and the weeks in between. Instagram:@downtoearthpod
2021-06-01
46 min