Shows
Unlearning with LauraHealth Without the Hustle: Aimee Kate on Hormones, Habits & Cycle SyncingEpisode 6, Season 2: Aimee Kate on Hormones, Health & Feeling Your BestIn this episode, I’m joined by Aimee Kate - certified Health & Mindset Coach, NHS-registered practitioner, and founder of Aimee Kate Coaching.We talk about how our hormones influence everything, from mood to metabolism, and how to support your body through perimenopause, stress and beyond. Aimee shares practical, mindset-led guidance on cycle syncing, sustainable weight loss, alcohol’s impact on hormonal balance, and how to reset your habits to feel more energised and aligned - with...
2025-08-0140 min
MOMMAS WHO LEADEpisode 23: How One Woman's Purpose Is Healing Millions: Kate Grant's Story of Global ImpactIn this powerful episode of Mommas Who Lead, host Laura Caroffino sits down with Kate Grant, the founding CEO of Fistula Foundation and author of the new memoir, No Woman Left Behind: A Journey of Hope to Heal Every Woman Injured in Childbirth.✨ Kate shares how she walked away from a successful Madison Avenue career to build a global nonprofit that has funded over 100,000 life-changing surgeries for women suffering from obstetric fistula—an injury most of the world has never heard of, but that affects over a million women across Africa and Asia.This is a co...
2025-06-271h 04
The Woo ReportEp 20: How Sound Heals Us with Sound Healer Kate SchofieldA sound bath FEELS amazing, but is the sound actually healing us? In this episode, we’re getting some answers. Internationally acclaimed sound healer Kate Schofield explains how vibration, frequency, and ancient sound practices support the body, mind, and spirit. Kate shares the story behind her custom tuning forks, including Earth’s Hum—a nourishing frequency tool that’s found its way into the hands of both Ariana Grande and Martin Scorsese.We also explore:The autonomic nervous system and how sound supports regulationDifferent types of frequencies and their connection to the div...
2025-06-1150 min
What is Public Relations?Client Success Story - An Interview with Kate DavisA Client’s Perspective: In Conversation with Kate Davis, Leadership Coach & Founder of Meraki People.If you think you know what PR is all about, think again. In this episode, we’re flipping the script on the typical public relations narrative. Today, I’m joined by my very own client (full transparency!), Kate Davis, an outstanding leadership coach and founder of Meraki People, to get a real-world, unfiltered account of what working with a PR specialist does for your business.You might be wondering…Is PR all just noise, or can it really shift th...
2025-06-0442 minThe Woo ReportEp 14: Parenting with Alignment: Behavioral Science, Intuition & the Body with Coach Kate NasutiWhat if the behaviors we carry—consciously or not—are living in our bodies, shaping not just our minds, but our health?In this episode, I talk with behavior and parenting coach Kate Nasuti about the science of behavior—what it is, how it develops, and how understanding it can give us more agency in how we show up as parents, partners, and people.Fear is common in parenting...fear around messing it all up, fear around how our kids are behaving, fear around getting the right supports for our child, fear about whether we are we...
2025-04-3053 min
The Inner Authortity PodcastEp.8 CLIENT SUCCESS STORY: How Kate Went From Breaking Point To Record Year In BusinessIn this episode I'm joined by my client Kate for a powerful and vulnerable conversation about what it really looks like to do the deep mindset work.Kate shares her journey of navigating burnout, a fear of failure, and learning to let go of the need to control every outcome in business. We talk about how subconscious patterns show up in our decision making, how mindset work helped Kate transform not only her business but her personal life too, and the inner freedom that comes from finally trusting yourself.Topics Covered:Burnout, boundaries + bu...
2025-04-1547 min
Bricks & Banter“The one where we talk about risk and compliance - with Kate Burt”Send Bricks & Banter a text message!In this 3rd episode of series 2, we sit down with Founder and CEO of Hive Risk, Kate Burt to discuss the ever evolving landscape of legal compliance. From assessments, accreditations and regulatory changes to the rising importance of promoting a culture of integrity, Kate shares insights and practical strategies for staying ahead of legal risks in today’s world.Whether you're a Solicitor, Manager or a Compliance Officer, or just curious about how law firms stay on the right side of the SRA, tune in to hear wha...
2025-04-1458 min
Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 230 | Setback and Successes | Laura MartinKate chats around the fireplace with Laura Martin. Laura shares with us how she overcame bulimia, anorexia, IBS, and anxiety and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy. ******** ANNOUNCEMENTS *********Struggling with anxiety? If you are, then check out Kate's book on Amazon called: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In the book, Kate teaches you the techniques, tools, and tips she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possibl...
2025-03-2429 min
ChildCare Conversations with Kate and CarrieBonus Episode: Together We Grow with Prerna and LauraSend us a textIn this bonus episode of "Child Care Conversations," Kate and Carrie chat with Prerna Richards, founder of "Together We Grow," and Laura Nelson, Director of Education for a multi-site program. They dive into the challenges of behavior management in childcare and how Prerna's training has transformed Laura's centers. Prerna introduces a new Behavior Specialist Certification program aimed at supporting teachers through effective coaching. Laura shares inspiring stories of improved staff retention and reduced behavior issues. It's a heartfelt discussion about collaboration, community, and the power of professional development in childcare. ...
2025-03-1818 min
The Curated Craftsmen™13. Laura with Velasco Silversmithing: Forging Jewelry with Grit, Grace, & Grandeur of The WildGet to know the hands, head, and heart behind Laura of Velasco Silversmithing. Laura turned her passion for metalwork into a thriving jewelry business 5 years ago, blending Southwest aesthetics with Alaskan influences. After relocating several times, she settled in Alaska with her family and found her true calling in silversmithing. Her bold, durable pieces reflect both her Mexican heritage and northern home, incorporating precious stones and Alaskan wildlife. Despite personal challenges and balancing a medical career, Laura has built a successful business rooted in family legacy and artistic authenticity. In this in this Curated Craftsman ™ Conversation we ch...
2025-03-101h 26
Rip It Up: The Renovations PodcastEpisode 29 - The Gaff Goddess: Laura de BarraWe are joined by the inimitable Laura de Barra. She is a three-time best-selling author and "SheIY" expert who is going to tell us everything we should be looking for when viewing property as well as keeping it all running smoothly once you've moved in. So sit back and prepare yourself for a schooling by the Gaff Goddess herself.Items mentioned:Laura de Barra books - Gaff Goddess, Decor Galore, and Garment GoddessLighting - look for lower Kelvins for warm, cosy lightingUse smart bulbs for lampsBosch laser measure for accurate measuringCut out fabric templates for bed...
2025-03-0655 min
Dr Laura Ciel - The PodcastE17: Exploring the Human Experience with Dr. Kate TruittDr. Kate Truitt, a clinical psychologist and applied neuroscientist, is globally recognized for her expertise in trauma, stress, and resilience. She is the founder of the educational platform Truitt Institute and leads her award-winning clinical team at Dr. Kate Truitt & Associates.As a member of the Goldie Hawn Foundation’s MindUP Scientific Advisory Committee and a co-Developer of the Havening Techniques, Dr. Truitt passionately advocates for mental health literacy and empowerment globally. Through her social media channels,media consultation, and as the international bestselling author of Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic St...
2025-01-281h 08
Reality Life with Kate CaseyEp. - 1205 - SATURDAY SERIES: LAURA GELLERKate met Laura through her friend QVC host Sandra Bennett. Laura Geller is the founder of Laura Geller Make-up Studios and Laura Geller Beauty. While working as a makeup artist in television, film, and theater in New York City in the 1990s, her clients encouraged her to open a makeup studio. She became known for her wearable looks and magnetic personality–two talents that made her a resounding success on air at QVC. For example, in 1997, the first product from her eponymous makeup line–a highlight and contour kit–sold out in minutes...
2025-01-2543 min
Finding the Throughline with Kate Hanley[Laura Belgray, what’s next]: How a distaste for planning and goalsetting has worked out pretty great + the author who most inspires herWelcome back to the Finding the Throughline interview with Laura Belgray, author of the national bestseller Tough Titties, a collection of essays that is essentially a permission slip to be a dork, a sometimes-unspiritual slacker, a late bloomer and, ultimately, unapologetically you. Laura is the founder of Talking Shrimp and co-creator of The Copy Cure with Marie Forleo. She has been featured in Elle, Fast Company, and Business Insider, and has written for Bravo, HBO, Nick at Nite, VH1, and more.Today, we find out what’s currently brewing for Laura and what she knows at this mo...
2024-12-2019 minFinding the Throughline with Kate Hanley[Laura Belgray, inner stuff]: When an editor gives you comments that make you want to cry and shut down all your creativity + crawling out of writer’s blockWelcome back to the second part of my conversation with guest Laura Belgray, author of “Tough Titties,” a hilarious, bestselling collection of NYC-flavored life lessons that Laura’s own husband calls a “loser Sex and the City.”Today I’m talking with Laura about what I call inner stuff–the thoughts, ideas, and attitudes that affect your work, even if you’re not fully conscious of itWe covered:• How writing a book was one of the hardest things she’s ever done professionally• The tough feedback her editor initially gave her• The afterm...
2024-12-1827 minFinding the Throughline with Kate Hanley[Laura Belgray, practical matters]: How to build a kickass career as a slacker (hint: get paid to do your favorite things)This week my guest is Laura Belgray, author of the national bestseller Tough Titties: On Living Your Best Life When You’re the F-ing Worst. Laura is also an internet-famous copywriter, founder of Talking Shrimp, and co-creator, with Marie Forleo, of The Copy Cure. Laura started her writing career at Spy Magazine, New York Magazine, and then VH1 before starting her own copywriting and teaching business almost by accident. That business went on to earn a million dollars the year she turned 50–an achievement Laura wrote about for “Business Insider.”Fun fact: Laura taught Sherman Helmsley, aka George J...
2024-12-1627 min
Life UncutThe Truth About Addiction. Uncut with Kate DeAraugoWe initially got to know Kate DeAraugo in 2005 when she won the crown of Australian Idol! She was just 18 years old. But her post Idol journey was anything but a fairytale; it spiralled into addiction and legal troubles. In 2017, Kate was convicted of drug possession, drug driving and weapons possession. This conversation with Kate is a deeply honest recount of what it can be like when you live with addiction. Kate has what a lot of us would describe as an addictive personality, someone who took everything to the extreme. She says that when she drank, she d...
2024-11-2643 minThe Inner Authortity PodcastEp.42 Mindset, Business & Spirituality. Is It All Linked? With Kate O'NeillJoin Kate and I as we discuss the importance of having a bulletproof mindset whilst running multiple businesses and the link that spirituality has.
LinkedIn personal profile (best way to connect with me on LI) - Kate O'Neill | LinkedIn
Kate O'Neill Coaching business page on LI - https://www.linkedin.com/company/kate-o-neill-recruitment-coaching/
Kate O'Neil Recruitment Solutions (this is the agency) business page - https://www.linkedin.com/company/kate-o-neill-recruitment-solutions
Instagram - Kate O’Neill Recruitment Entrepreneur (@diaryofarecruitmentcoach) • Instagram photos and videos
YouTube - Welcome to my channel! (youtu...
2024-10-2331 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 213 | Setback and Successes | Laura MartinWarming around the fireside today, Kate chats with Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bul...
2024-10-0729 min
Subject Matters with Kate BlohmEp 14 : Laura Dargan : Finding Inspiration EverywhereLaura Dargan is a full-time Artist, focused on abstracts and figurative paintings. Laura strives to create visual energy through color and shape that leaves room for the viewer to interpret it in their own way. Laura grew up in Columbia, SC, and moved to Charleston for college. Since graduation, Laura has made Charleston her home by creating community in a variety of ways. Laura is represented by The Miller Gallery, Charleston Artist Collective and Spalding Nix Fine Art in Atlanta, GA. Laura’s work has been featured in over 20 exhibitions ranging across the southeast and now resides in...
2024-09-3050 minBricks & Banter“The one where we chatted like mates over a (non-existent) pint”Send Bricks & Banter a text message!In the penultimate Bricks & Banter episode for this series, "The one where we chatted like mates over a (non-existent) pint" the stakes are high as we pressure Kate McKittrick to provide her stories and memories in respect of her Awards and Conferences with revelations about the judging panels, themes, favourite and non favourite hosts and of course secrets are revealed!. Kate described it as like chatting with my mates over a pint - minus the pint. We couldn't agree more! Please listen and laugh along with us an...
2024-09-091h 06
Speaking to InfluenceKate McQuade - VP Marketing at P360: Effective Team Collaboration and DynamicsIn this episode, Dr. Laura Sicola interviews Kate McQuade, the Vice President of Marketing at P360, a life sciences SaaS company. They discuss the importance of collaboration in leadership communication and the benefits of asking for help. Kate shares a missed opportunity where she didn't speak up and the lessons she learned from it. They also talk about taking risks in marketing and the importance of combining digital and physical outreach. In this conversation, Kate McQuade discusses her approach to risk-taking in marketing, the importance of delegation, and the dynamics of team collaboration. In this episode you...
2024-09-0331 min
Sacred Story PodcastEpisode #49: Kate's StoryIn this episode of Unexpected Turns, host Laura Wilcox speaks with guest Kate, who shares the personal devastation she experienced as her voice failed just as she graduated with a doctoral degree in vocal performance. Kate had come to faith in Christ as a teenager, and she found Jesus right beside her as she dealt with terrible anger and depression as a result of her failed dreams. Although God did not restore her singing voice for some time, He did lead her to other career opportunities in music, such as Orff Schulwerk programs with children.I...
2024-07-1838 min
Be Bold, Make Waves with Laura KåmarkTurn Overthinking into Overachieving with Kate GilbertMeet Kate:Clients affectionately dub Kate Gilbert a “hand-holder/butt-kicker” for her unique blend of compassionate support and a can-do, no-bs attitude. She excels in guiding entrepreneurs past their comfort zones so they can turn overthinking into overachieving. Kate’s entrepreneurial passion was sparked at just 15 when she turned her parents’ garage into a summer art camp. Fast-forward to 2008, Kate found herself frustrated by the financial injustices plaguing the knitting industry. Unwilling to stand by, she launched her own magazine which she ran for a decade. Now, Kate has found her true calli...
2024-07-1740 min
Oi, Let's TalkMotherhood, Manifestation & Holding Projections w/Laura Grady Today Kate and Gemma where joined by Mindset & Business Coach mentor Laura Grady to talk all things motherhood, manifestation and holding projections! If you enjoyed todays episode, don't forget to rate this podcast 5 stars and tell you besties about us! You can find Laura here: https://www.instagram.com/lauragradyy/ You can find Gemma here: https://www.instagram.com/coachgemma/ https://www.instagram.com/upliftmvmt/ You can find Kate here: https://www.instagram.com/thekatemorris/ https://www.instagram.com/katemorrispt/ www.katemorriscoaching.com
2024-06-2337 minOi, Let's TalkMotherhood, Manifestation & Holding Projections w/Laura Grady Today Kate and Gemma where joined by Mindset & Business Coach mentor Laura Grady to talk all things motherhood, manifestation and holding projections! If you enjoyed todays episode, don't forget to rate this podcast 5 stars and tell you besties about us! You can find Laura here: https://www.instagram.com/lauragradyy/ You can find Gemma here: https://www.instagram.com/coachgemma/ https://www.instagram.com/upliftmvmt/ You can find Kate here: https://www.instagram.com/thekatemorris/ https://www.instagram.com/katemorrispt/ www.katemorriscoaching.com
2024-06-2337 min
Navigating Mental Illness: Parents StoriesS3EP5 Kate and Scott from struggling to advocacyKate and Scott’s son had many diagnoses starting in the 7th grade including ODD and ADHD, Cognitive Distortion, Borderline Personality Disorder, Depression and Anxiety. As engaged parents, they worked hard to find services and worked with the school to advocate for him, but the challenges left them drained. They searched for answers and information on how best to parent their child, a sweet kid, but he was also had his social and emotional challenges. Throughout their long journey, Scott and Kate felt alone and Kate promised her son and herself she would help other parents navigate the...
2024-05-3156 min
The Champion Within(Interview) Wave of Wellness: Exploring Acupuncture with Laura at Healing WavesExciting News!
Healing Waves is Opening a 2nd office in Media, Pa on June 1st!!!! Be sure to scroll down and check out the links!
Calling All Sports Moms! Raise A Confident Girl Athlete! $50 OFF Early Bird Savings Ends Soon! Use this link to register: https://www.kate-mccauley.com/champion-within-her
In this episode of Kate McCauley Unplugged, Kate is excited to share space with her friend Laura Malandra to chat about her journey into becoming a dedicated PA board-certified licensed Acupuncturist (L.Ac.).
Laura has a passion for guiding individuals towards a...
2024-05-2835 min
Plenty with Kate Northrup37. Master the Art of Storytelling to Form Authentic Connections with Laura BelgrayWant to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading.In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Worst." Laura takes us through how she landed a book deal for her collection of personal and hilariously relatable essays (despite the content having nothing to do with her business), shedding light on the power of...
2024-05-2154 minPlenty with Kate Northrup37. Master the Art of Storytelling to Form Authentic Connections with Laura BelgrayWant to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading.In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Worst." Laura takes us through how she landed a book deal for her collection of personal and hilariously relatable essays (despite the content having nothing to do with her business), shedding light on the power of...
2024-05-2154 min
Embrace Your BrandEp. 28 - Getting to the Root of Your Stress with Kate Vazquez
You are going to love this conversation with Kate!
Kate Vazquez opens up about her journey from working as a physician assistant to finding fulfillment through functional medicine and entrepreneurship. She candidly shares her struggles with feeling unfulfilled and overwhelmed, which led her to recognize the need for internal mindset shifts to address the root causes of her challenges in health, marriage, and career.
We then began to engage in a discussion about the root causes of stress, focusing on the role of emotional awareness and perception. We explore how emotional well-being and...
2024-04-2244 min
The Holistic Woman PodcastEP28 - Embracing Vedic Wisdom, Devotion and a Feminine Approach to Meditation in times of global change with Laura PooleIn this episode we speak about:
Laura’s journey from fashion and living in NYC to Meditation and sharing Vedic Wisdom for modern living
Amidst a vast array of Meditation techniques & lineages - what is Vedic Meditation
The benefits of a cultivating a devotional meditation practice - exploring and touching on those who may struggle with meditation and how some is always better than none
How we can lean into Vedic wisdom in times of global turmoil
How meditation can offer us an opportunity to be of greater service
...
2024-04-121h 20
10 Things To Tell YouBONUS: Kate T. Parker is a Force of NatureI have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl.In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature.Learn more about Kate T. Parker
2024-03-0523 min
Adopting Wellness PodcastEpisode 16: Health coaching for adoptees, people pleasing, and boundaries with special guest Kate KellyKate is a Certified Health Coach who works with fellow adoptees and others to find balance with their health and wellness. Kate believes in a growth mindset and works with her clients on their everchanging identities and how this influences their health. Kate strives to educate adoptees with the understanding that even with an unknown family health history there is empowerment in what you can control.
Over the last 4 years, Kate has supported hundreds of clients as they explore and identify challenges and establish realistic and attainable goals on their journey to wellness. Kate is a Certified...
2024-02-1951 min
Marvellous Midlife and BeyondE3: Kate's Journey of Reinvention, Midlife Fitness, and InstagramSend us a textKate shares her journey of falling out of love with her HR career and deciding to become a personal trainer. She discusses the impact of children growing up, the role of perimenopause in her decision-making, and the importance of self-care. Kate emphasizes the benefits of strength training at midlife, including bone health and supporting joint health. She encourages listeners to start small with exercise and find their motivation and goals. The episode concludes with a discussion on Kate's success on Instagram. In this conversation, Kate and Laura discuss their experiences with building a...
2024-02-1253 min
Let's Heal TogetherEpisode 6 - How Star Wars is Spiritual + Why Our Dogs are Here w/ Special Guest Laura SaltmanWhy are we here?What is our purpose?Are signs real?Why are dogs the best?These are questions I know that I have asked myself several times, and maybe you have to.If you are curious to learn more about the universe, about why we are here, and interestingly how Star Wars is spiritual and how our dogs are here to learn lessons too then this is the episode for you! :)Laura and I dive into all things from birth control to the divine purpose that...
2023-12-241h 07
This Mother Means Business: Strategy, Advice, and Support for Mom EntrepreneursThe Truth About Your Clutter with Kate MurphyIn this episode of This Mother Means Business, Laura delves into the world of decluttering and organization with professional organizer, Kate Murphy. Together, they unravel the psychology behind our relationship with clothing, addressing the impact it can have on identity, shame, wastefulness, and expectations. Kate shares her insights on helping women reclaim control over their closets, providing practical tools and psychological strategies to navigate the often emotionally charged process of letting go.In this episode, you will hear:1:31- The Psychology of Clothing10:46 - Navigating Em...
2023-12-0429 min
ADHDAFS2.Ep9: B2B - Kate Moryoussef Collaboration & ADHDAF Day SpecialFor our penultimate episode of ADHD Awareness Month & as Co-hosts; we talk #ADHDAFDay - which saw the launch of our Make it Count Campaign and we collaborate in back to back podswap interviews with Kate Moreyoussef; who will be sharing her interview of us on her amazing ADHD Women’s Wellbeing Podcast on Thursday 26th Oct.ADHD lifestyle & wellbeing coach & EFT practitioner, mum of four, and fellow ADHDer Kate is passionate about harnessing our wellbeing to work alongside our brains and enhance our lives as women with ADHD. Kate shares her ADHD Safari & pearls with us in th...
2023-10-241h 10
SensuAlchemy School Podcast with Kate Leiper32. Remembering yourself through play, sensuality and Burlesque with Laura Jane FoleyWhen was the last time you let yourself play, dress up, and express your full sensual self freely and without judgment? I believe that many of us are so hungry for these kinds of experiences… particularly if we’ve become disconnected from parts of ourselves that along the way, we decided were frivolous, silly, too much or over indulgent.
Today on the podcast, I have such a joyful conversation to share with you. I sat down with the gorgeously sensual and creative Laura Jane Foley and she was every bit as captivating as she is on Instagram!
2023-09-1148 min
Life With PurposeAwakening the Mind, Body, and Soul: Exploring the Magic of Mushrooms with Kate and Matty from Momma's CottageIn this episode, host Laura Mac welcomes guests Kate and Matty from Momma's Cottage. They discuss their profound journey of working with nature and the healing power of mushrooms. Kate and Matty share their personal experiences with using mushrooms, such as Reishi and Lion's Mane, to improve their health and well-being. They explain the benefits of these mushrooms, including their ability to cleanse the body, improve focus and clarity, and even potentially help with conditions like psoriasis and dementia. The guests also discuss their future plans, which involve delving deeper into the world of herbal medicine and alchemy. Overall...
2023-08-2344 min
The Kate Koaching PodcastEp 47. Kate Koaching Coaching Experience with Laura WhelanHellloo!!
In this podcast we discuss:
Laura's Mindset Shift
Moving away from the all or nothing approach
Dieting Vs Improvement Phase
How Laura found the Kate Koaching Approach
And more!!!
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
I hope you find this helpful and if you're struggling don't be afraid to reach out to me on instagram @_katekoaching_ or send me an email katekoaching@gmail.com
Application for my coaching ...
2023-08-0227 min
The Funding Love Adoption Podcast with Mal + KateAn Adoption Story with Adoptive Mom and Author Laura KhouryOn this episode Mal and Kate have a chat with Laura Khoury. Laura is the adoptive mother of two beautiful girls. In addition, she and her husband have embraced the fostering of young children. Laura feels deeply passionate about creating stories about foster care and adoption as a way to encourage children to talk about their personal stories. It is Laura’s belief that all children should know where they come from and feel a sense of pride in their story. Laura and her family currently live in a small town in Michigan where they love being ou...
2023-07-2434 min
Less House More MoolaFinding Freedom in Small Spaces with Kate JacobsenClick to Send Laura a Text!Today my neighbor Kate Jacobsen joins the show to share her inspiring journey of transitioning into tiny living. Drawn to a simpler and more authentic lifestyle, Kate's curiosity was piqued by her grandparents' way of life. She took the leap and now resides in a converted shed, transformed into a cozy studio apartment that encompasses everything she values. In this episode, Kate recounts her search for the perfect home and what motivated her to make the purchase. Despite the smaller space compared to her previous living spaces, Kate reveals how she...
2023-07-2032 min
We Are Makers PodcastWe Are Makers In Conversation with Laura SherriffsWelcome to Episode 51 of the We Are Makers podcast. In this episode, we are back in the UK, specifically in Aberdeenshire, Scotland, where we sit down with Laura Sherriffs, the owner and operator of Fernweh. Fernweh is known for its high-quality, purpose-driven goods for the modern-day explorer.Laura's passion for adventure and exploring off the beaten path, particularly in the Scottish landscape and the Cairngorms, serves as the driving force behind Fernweh. With this inspiration, Laura creates handmade products that infuse a sense of adventure into everyday life.The journey of Fernweh began when Laura, a...
2023-06-231h 15
The Worst Girl Gang EverPreterm Labour and Knowing You Aren’t Alone with Kate MorganIn this episode of The Worst Girl Gang Ever, hosts Bex Gunn & Laura Buckingham talk to Kate Morgan about her journey of motherhood, filled with both joy and heartbreak. Kate shares her experiences, starting with the moment she discovered she was pregnant and the rollercoaster ride that followed, including going through IVF in 2022. She talks about the anxiety-inducing 20-week anatomy scan, where she felt a sense of loss. The poor treatment the doctor gave her only added to her distress. She vividly describes the night before, when her son fe...
2023-06-1242 min
Paint Rest Repeat041 Interview with Kate Quinn and How Winning an Art Prize Changed EverythingThis fortnight, we bring you a really fun interview episode with the talented floral still life painter Kate Quinn. We talk about all of the amazing things that Kate does in her art business from original oil paintings to prints to tableware and bespoke art classes with her business partner Emily Day.
Kate talks about “Bloom” the bespoke art experiences that she created in partnership with fellow Brisbane based artist Emily Day. She shares how they wanted to create a really special painting experience hosted in beautiful locations all over Australia.
Her jour...
2023-06-0638 min
Novel ExperienceS5 Ep5 Laura Price author of Single Bald FemaleAuthor, Journalist and Podcaster Laura Price, author of SINGLE BALD FEMALELaura chats about:How her cancer diagnosis lead her to start writing fictionHow the Faber Academy helped her find her writing support systemHer background in food journalism and how it led to her podcast LIFE IN FOODGuest Author: Laura Price Twitter: @LauraPriceWrite IG: @LauraPriceWrite Books: Single Bald Female by Laura PriceHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family (coming May 2023. Laura’s recommendations:A book for fans of Laura’s work: Glittering a turd by K...
2023-05-0256 min
More Than Miles53. Laura Green: Just Runnin' AroundIn Episode #53 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interview former collegiate runner turned running comedian, Laura Green. Laura started running in middle school and says that running has been interwoven into her life ever since then. She went on to compete in high school and collegiate track and cross country and since college has been involved in the running scene training for road races from 5k to marathon distances and trail races. She is trained as a physical therapist, and worked in this field for a while, but has more...
2023-04-2652 min
It's Not You, It's MeHealing from C-PTSD Naturally with Amanda KateNature has a solution for everything - even complex PTSD and narcissistic abuse. Our guest today, Amanda Kate, shares her story of how she went from surviving to thriving. She maintains her healthy lifestyle by living in the sacred wheel. If you are suffering and are not finding help with traditional approaches, tune in. Maybe Amanda Kate's story will resonate with you.For more on Amanda Kate, see https://amandakate.com.au.I want to hear from you! Leave me an audio comment. I listen to them all.
2023-04-2429 min
Love Sober PodcastLove Sober Podcast Guest Laura McKowen - Push off From HereIn this episode I talk to bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club Laura McKowen about her new book Push off From Here.
The stories and advice McKowen shares are specific to alcohol addiction, but the tenets are universal in their application and useful no matter what challenge you face. With profound honesty and boundless compassion, Push Off from Here provides an actionable framework for healing what pains us and proves that a life of sobriety can be synonymous with a life of magic, peace, and freedom.
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2023-03-1039 min
Laura and Benny Show - Laura Redhead BensonWedding Couple - Kate & LukeLaura and Benny are joined for the first time by a Wedding Couple that they have photographed. Kate & Luke got married in 2022 and are delighted to share their Wedding Day story. Kate & Luke’s story is great as they remained true to their personalities and what they really wanted on from their celebrations. A video clip of Kate’s Wedding Dress being cut has gone viral with over 2 million views. We hear all about Kate’s father making the dresses and the impromptu wedding day alteration #cutthedress . Dad reveal explained by Luke as he had...
2023-03-0458 min
The Optimized MindGrowth Mindset in Action with Laura CookeIn this episode of The Optimized Mind, Dr. Kate talks with Laura Cooke, Founder and CEO of Positive Foundry, a company focused on creating and teaching a strength based model grounded in science, which helps individuals flourish across domains. The discussion highlights the evolution of Positive Foundry, along with the ways in which Laura integrates the principles she teaches into her life and family. Through Laura’s many positions in leadership, both in the corporate world and in education, Laura’s true passion has always been about helping people. Her thirst for learning is endless and she finds...
2023-02-2839 min
YA, We Read It!Interview with Kate Brian (w/ Kieran Scott)Back in the third season of YA, We Read It! Meggie and Laura read through the Private Series and today they are revisting those books with none other than the author Kate Brian herself! Except (and this really shocked us) Kate Brian was just a pen name for Kieran Scott the whole time. And she wrote many many MANY YA books as Kate Brian in the 2000s. Tune in as we dive in deep to Kieran's prolific career writing some of our favorite books and what she's been up to since!
You can keep up with Kieran on...
2023-02-2237 min
The Spiritual Business PodcastHow my client doubled her monthly income and broke-through imposter syndrome with Kate MorrisKate is one of my amazing 1:1 clients, I am so excited to have her on the show to discuss the biggest shifts that she has experienced to be able to more than double her monthly income in the span of less than 12 months of working together. We chat on:
Business is a personal development journey
“It’s not the strategy.. it’s the human, and she was not being taken care of.”
Handling projections
Turning a person who triggers you into a permission slip
Imposter syndrome
Just because you start to teach doesn’t mean you’re exempt from the human...
2023-02-0752 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 126 | Setback and Successes | Laura MartinKate chats around the fireplace with Laura Martin. Laura shares with us how she overcame bulimia, anorexia, IBS, and anxiety and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy. ******** ANNOUNCEMENTS *********Kate's new book has been released! It's on Amazon called: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking you from being constantly riddled with explosive anxiety to immediately feeling as calm as possible.You will learn how to:
2023-02-0629 min
ADHDAFEpisode 37: Laura, one year on from ADHD diagnosisIn this episode we explore where Laura is up to on the late ADHD diagnosis roller coaster and reflect on a monumental year since her diagnosis; that saw the start of a brand new chapter of her life.At dawn, the day after being diagnosed with ADHD, Laura realised that her lifelong problems were not her fault. It suddenly dawned on her that she no longer needed to hate and chastise herself. This was the dawn of a new era; which saw her start this podcast... with Dawn :) But what was the motivation behind becoming...
2023-01-101h 00
Called to QueerLaura Skaggs (she/her)In this episode, we interview Laura Skaggs. Laura's been on a long journey within church; initially coming out and working for change in the church for many years before deciding to divorce her former husband and withdraw her membership. Laura also provides some insight into the trauma that queer Mormons experience, per Brian Simmon's dissertation and uses beautiful scripture metaphors (including the story of Moses) to speak about the complexity of queer Latter-day Saint experiences.Laura Skaggs is a Licensed Marriage and Family Therapist who specializes in treating spiritual trauma at the intersection of LGBTQ+ experiences...
2022-12-121h 24
Get Outside With KidsGetting outside in an inaccessible world, with Laura Van Doormaal, conservation professional and disability advocateWe are so honoured to be joined by an amazing mama and advocate Laura Van Doormaal. Laura is originally from Ontario and moved to Vancouver with her now husband to be closer to nature. Their outdoorsy lifestyle shifted when their daughter was diagnosed with a rare disease but they are determined to find a way to give her the same experiences they enjoy.
Laura is just an all round awesome human and we are thrilled to speak with her in this episode!
Tune in to hear:
Laura’s experience navigating the outdoors in B.C...
2022-12-0135 min
The Funding Love Adoption Podcast with Mal + KateBraveLove with Laura BruderListen in as Mal + Kate chat with Laura Bruder, Executive Director of BraveLove, about the power of story and how Brave Love is supporting Birth Mothers and Expectant Mothers.Laura's bio: Laura Bruder serves as the Executive Director of BraveLove and has been with the organization for 10 years! Laura is not a member of the adoption triad, though she is passionate about removing the stigmas of adoption and giving birth moms a voice. Laura lives in Dallas, TX, and is married with two young daughters.Support the show
2022-11-1438 minBulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 107 | Setback and Successes | Laura MartinWarming around the fireside today, Kate chats with Laura Martin, and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear. ******** ANNOUNCEMENTS *********Kate's new book has been released! It's on Amazon called: “Anxiety Hacks” Proven Techniques, Tools and Tips to Calmness In the book, Kate teaches you the techniques, tools, and tips that she has taught to thousands of her anxiety clients with positive results. Taking...
2022-09-2629 min
Woman CEO PodcastHow to rise to the top with Laura GindacToday I welcome guest Laura Gindac to strip. Laura is the founder of Omni Rise and has worked in the Automotive Industry within sales for nearly two decades. She is fortunate enough to have been highly successful and produced outstanding results in her sales career. Being what is termed a “Carie” at heart she holds a strong passion and desire to continue in this field. However, she now has chosen to approach the industry from a different perspective; one that enables her to be part of the bigger picture.Laura has also worked for an Aust...
2022-08-2131 min
Life - An Inside JobInside perimenopause creativity with Laura GrahamI’ve been nudging Laura to come and chat with me for ages because I find her story so inspiring, her creativity has just rocketed in the last few years, smack in the middle of perimenopause. She’s a poet and comedian from Leeds. She writes brilliantly playful poetry that packs a punch about midlife, menopause and the north. She also does fanny jokes. What’s not to love??She has been shortlisted for Leeds Poetry Festival Competition, featured on BBC Radio York and performed at events such as the Vagina Festival and Sonnet Youth Weekend...
2022-06-2958 min
Creative GutsKate KnoxIn this episode of Creative Guts, co-hosts Laura Harper Lake and Sarah Wrightsman sit down with printmaker and recent recipient of the New Hampshire Charitable Foundation’s 2021 Piscataqua Region Artist Advancement Grant, Kate Knox. Thanks to the Foundation’s support, Kate can now chase dilapidated buildings and experiment with woodblock printing and encaustic beeswax in her formerly-dilapidated-barn-now-art-studio full-time (every artist’s dream).In this episode, we talk about the magic of making (a.k.a. slogging through the time-consuming process of creating), the challenges of carving on wood vs. a more forgiving material, like linoleum, and Kate’s secret...
2022-06-0140 min
The True Travel PodcastFamily travel in far-flung places with Kate WickersKate Wickers is a travel journalist and author whose debut book - Shape of a Boy - is a memoir about travelling with her husband and three sons from Borneo to Cambodia, Mexico to Thailand, and everywhere in between.Each chapter of her book is a different family trip and includes a life lesson her three boys learned as well as the laughs, cries, and experiences they’ve shared along the way.During the episode, Kate and Laura talk about some of the trips in detail, including how Mexico hel...
2022-05-1846 min
The Nourished CEO PodcastBecoming Unbreakable Through Fitness and Mindset with Kate GalliettToo often we’re told it’s not possible to achieve what we know in our hearts we are capable of. Today’s guest has a passion for proving the naysayers wrong. In this episode, you’ll hear how to attain an “unbreakable” body through important mindset shifts. About Kate Galliett Kate Galliett is the all-around powerhouse behind Fit For Real Life and The Unbreakable Body. Her main motivation in life is to help people build their bodies to be strong, capable, and Unbreakable so they can live life as fully, deeply, and energetically...
2022-04-1848 min
Eco Chat with Laura Trotta Podcast[175] Ethical Everyday Banking with Beyond Bank Sustainability Manager Kate CarrolWe all need a bank to help us manage our money. But what if “who” we banked with made a difference? What if your everyday banking was yet another avenue to create a better future for humanity? What if your everyday banking could create a better global environment in the future? What if your bank poured its profits into social and environmental initiatives in the community it operated, rather than paying returns to shareholders? WHO you bank with CAN make a difference. A big one! In this Eco Chat epis...
2022-04-1331 min
Novel ExperienceS1 Ep3 Laura Kay author of The Split, Tell Me Everything & Wild ThingsAuthor and journalist Laura Kay author of queer romcoms WILD THINGS, TELL ME EVERYTHING and THE SPLIT.Laura chats about:writing about friendshipfinding the route through plot by walkingfinding a good space to writereading and writing spicy gay relationshipsGuest: Laura Kay Twitter: @lauraelizakay Instagram: @lauraekay Books: Tell Me Everything by Laura Kay, The Split by Laura Kay & Wild Things by Laura KayHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family (coming May 2023. Laura's recommendationsBooks for fans of Laura Kay:In At The Deep End by Kate Davies...
2022-04-1230 min
Turns Out She's a WitchSister Circles with Kate Reed.This week we have a very special guest who is one of Shannon's mentors and teachers - the beautiful Kate Reed.
Kate first held circle in her early 20's, and over the next couple of decades continued holding circles amongst the contours of her professional life as a counsellor, youth worker, health coach, and business owner.
In 2015 she was called to devote herself full time to Circle work, and in 2016 started teaching this knowledge to other women.
She is the woman and heart behind The Sister Circles, and over time has facilitated hundreds of Circles, Rituals and Workshops, and created...
2022-04-111h 07
Turns Out She's Psychic.Sister Circles with Kate Reed.This week we have a very special guest who is one of Shannon's mentors and teachers - the beautiful Kate Reed.
Kate first held circle in her early 20's, and over the next couple of decades continued holding circles amongst the contours of her professional life as a counsellor, youth worker, health coach, and business owner.
In 2015 she was called to devote herself full time to Circle work, and in 2016 started teaching this knowledge to other women.
She is the woman and heart behind The Sister Circles, and over time has facilitated hundreds of Circles, Rituals and Workshops, and created...
2022-04-111h 07
Digital DumpEpisode 038 - A Discussion with Laura Wirtz, Lead Daily Banking and Payments for ING GermanySteven Batiste and Kate Pohl had the pleasure to interview Laura Wirtz, Lead Daily Banking and Payments for ING Germany.
Laura discussed her background with us including why she gravitated towards banking and continues to enjoy the color orange.
Laura spent most of her career in international wholesale banking. In 2015 she switched roles and became business manager to the CEO of ING Germany, followed by her promotion to lead Strategy and Business Development for the bank. Recently, Laura has taken on a large and challenging assignment in the retail payments world for ING in Germany.
...
2022-03-2548 min
That Tech PodImplementing Data Protection As A Social Responsibility With Researcher Kate FrancisToday on That Tech pod, Laura and Gabi chat with Kate Francis. Kate is a Privacy and Ethics Researcher, Development & Communications specialist at ICT Legal Consulting and an external PhD Candidate at the Maastricht University Faculty of Law. Kate’s research topics include transparency in the EU legal framework, Data Protection as a Corporate Social Responsibility, and GDPR enforcement. She has experience working on H2020 projects such as the nIoVe project on cybersecurity in Connected and Automated Vehicles and the AnonymAI project which developed a prototype for automated anonymization that protects the personal data of users when contained in lar...
2022-02-0127 min
On Air With Kate Butler{On Air with Kate Butler} Laura WrightLaura has closed a cool $43 million and then some over the past 20 years and she's the founder of EPIC at Sales, but, for a time Laura Wright's life was anything but epic. After her real estate company crashed and burned in 2008 (along with the rest of the economy), Laura found herself over $500,000 in debt - while being the sole provider of her family, no less. There, she was lost, demoralized, and doubting her ability to rise up from this setback, until she remembered two of her greatest gifts: the power to see the potential in ANY situation and the a...
2022-01-2227 min
Success with SoulREPLAY: Copywriting Tips with Laura Belgray Copywriting is one of the most important skills you need to develop as an entrepreneur. Think of how much copy you need to write in a given year: weekly emails, blog posts, social media captions, marketing emails, sales pages–oh my! But so many entrepreneurs tell me, “Yea, but I just don’t know WHAT to say!” or “I don’t know how to sound like myself!” or “I don’t know how to be engaging and capture people’s attention.” If you’ve got a major case of writer’s block, or if trying to write emails o...
2022-01-131h 13
Adultescence: A Podcast for Post Grads23. Creating a Career You Love with Kate Weiser of Bucket List BostonIn this episode, Laura & Jess sit down with Kate Weiser, Senior Marketing Manager at Life Alive cafes and Founder of the successful Instagram account, Bucket List Boston. The three discuss Kate's career journey, her experiences with both success and rejection, and how she's ultimately created a career she loves! Follow @bucketlistboston on Instagram! Laura's Adulting Tip - Budget Tool: https://debtfreemillennials.com/toolkit/
2021-11-151h 32
Family OS70 - Laura Fuentes - Family Health & WellnessWith so much chaos happening in the world, it is more important than ever to ensure your family has a foundation of safety and happiness. One of the first steps to doing this is making sure you and your family prioritize healthy eating and wellness, which are crucial in maintaining a happy family. In fact, it's been shown that people who eat well have better relationships, more energy, less stress and are happier overall. It may be difficult for some, but there are ways to make healthy eating (and wellness) a priority in the family. Our today's guest, Laura...
2021-10-2541 min
The Divorce Survival Guide PodcastEpisode 135: Sex and Dating After Divorce with Laura Friedman WilliamsLaura Friedman Williams was a happily married, stay-at-home mom of three children. She had plans to grow old with her husband. Then she discovered her husband was having an affair and found herself single after 27-years. Faced with the choice to consider her life over or reinvent herself, she chose the latter. Today, she shares her explosive story of sex and dating after divorce. Laura is the author of Available: A Memoir of Sex & Dating After a Marriage Ends. In her book, and during our conversation, she shows that it is possible to be independent, a good m...
2021-09-2359 min
Be The Good with KateEp. 18: Laura Michel Cooper, Speech-Language Pathologist**Since this episode aired, we have had a rebrand: You know us as Be The Good with Kate! These older episodes are under a different title, but it's still Kate + someone inspiring us to do good in the world :) Enjoy!**
Welcome back to Some (More) Good News, today with the delightful Laura Michel Cooper. Laura is a pediatric speech-language pathologist at Children’s Hospital Colorado.
Working with children with various speech and language needs, she talks to me about giving each and every child a voice, and the detail with which she cares about all her...
2021-07-2317 min
Pop Fiction Women'The Last Thing He Told Me' & Laura Dave with guest Joanna RakoffOn this episode we are joined by internationally bestselling author and friend of the pod, Joanna Rakoff, to discuss Laura Dave’s instant #1 New York Times bestseller and Reese Book Club Pick, The Last Thing He Told Me...a thriller rooted in hope!
** Complicated Woman. After an introduction to the book and our love of Laura Dave’s backlist, we each share what we found remarkable about Hannah, who we declare a truly subversive female protagonist. (07:42)
** Killer Quotes. This book is filled with “killer quotes” but Carinn & Kate pick their favorites and discuss how they relate to the book’s larger the...
2021-07-131h 24
Just Watch MeLaura Palmer: The Missing Men of Vancouver IslandIn this episode, Liv and Kate interview journalist and podcaster Laura Palmer about season 2 of her podcast, Island Crime. Season 2 of Island Crime, entitled Gone Boys, details Laura's investigation into the missing men of Vancouver Island. Gone Boys uses victim-focused storytelling to consider the question: could a serial killer be preying on men on Vancouver Island? In this series, Laura also examines some of the challenges facing men who are isolated and marginalized due to brain injury, trauma, mental illness, or disability.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2021-06-0152 min
Be There in FiveBonus: Share Your Stuff. We'll Go First. (with Laura Tremaine)Today's episode is a really fun bonus interview featuring Laura Tremaine (host of 10 Things To Tell You, author of "Share Your Stuff. I'll Go First.") Laura recently wrote a 'guidebook to life-giving conversations for deeper relationships' that is designed to help you identify unique details and anecdotes from your own life and cultivate genuine connections with others. These connections, of course, can only be made if you do one thing first: share your stuff. Kate and Laura talk about a variety of things, from her upbringing, to her time in the mom blogging world, to why people aren't comfortable...
2021-05-101h 37Bulimia Sucks | Kate Hudson HallBulimia Sucks! | Episode 26 | Setback and Successes | LauraKate chats with Laura Martin and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating normally without food fear.* * * * *Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to r...
2021-05-0729 min10 Things To Tell YouEp 115: Taking up space (with Kate Kennedy of Be There in Five)When I first found Kate Kennedy's podcast Be There in Five, I just wanted Taylor Swift analysis. But I stayed for her series on Mommy Bloggers. Then I couldn't get enough of her pop culture commentary, hilarious tangents, and well-researched episodes about everything I wanted to talk about (that other people weren't talking about). I also texted every podcast friend I have to ask, "Have you seen what Kate Kennedy is doing?" Because her show was defying all the rules. Be There in Five's episodes are often 2+ hours long, and mostly solo. It was empowering to watch a...
2021-05-0454 min
Do The Brave Thing™ Online Business Podcast with Kate DosterHow to Attract Buyers On Pinterest with Laura Rike | 169In this week's episode of Inbox Besties I sit down with Laura Rike and we go over all the things that Pinterest has to offer for your growth. We cover all of the questions you might have on how to get ahold of the fickle beast known as your Pinterest account.
//Laura Rike's Bio
Laura Rike is a Pinterest Powerhouse who helps high-performing business owners implement content growth plans, outsource their visibility and steadily grow their monthly revenue through her signature growth to greatness framework with done for you services and course pac...
2021-03-1043 minThe Nourished CEO PodcastFlexibility Not Perfection With Kate LymanKey Takeaways Popular diets and images from social media promote the idea that you need to be perfect to achieve your nutrition and lifestyle goals. Don’t be fooled. Nothing and no one is perfect. Being smart, intelligent, and flexible in your choices is the key. Being flexible in how and what you eat will better help you reach your goals than a strict diet. Depending on your goals, there will be times when you want different macronutrients. However, allowing yourself the flexibility to still eat what brings you joy will lead to long-term sustainability....
2020-10-2653 min
The Divorce Survival Guide PodcastEpisode 84: Sobriety and Divorce with Laura McKowenGetting sober is a vulnerable process, but as this week’s guest’s book suggests, there is surprising magic in getting sober. Laura McKowen, author of We Are the Luckiest is here to talk about her journey to sobriety, getting comfortable with the uncomfortable, and making it through to the other side. I’ve been on my own sobriety journey, and I'm still kind of early in the process. In this episode, you’ll hear how my story is completely different from Laura's, yet the feelings are so similar. If you’re not sober, if you're not s...
2020-08-2551 min
CastawayKate ThorntonOn this week's episode, Laura chats to the brilliant Kate Thornton who is a true podcast addict. Kate, who started off in journalism and made her mark as the youngest-ever editor of Smash Hits magazine, chats to Laura about her journey in getting to this position and some of the famous faces she's met in her career. In amongst this, Laura and Kate talk through all things podcasts including Kate's own podcast White Wine Question Time, why she believes in the power of therapy taking inspiration from Esther Perel and why she couldn't stop listening to real life drama...
2020-05-2152 min
She Said / She SaidQuality, sustainability, practicality, and a laser focus on customer experience: Kate Boyer, dynamic CEO of Anatomie shares her secrets for success (Episode 106)Kate Boyer is the CEO of luxury activewear company Anatomie. Recognized as one of the most disruptive brands in 2020 (just behind All Bird Shoes) Kate, together with her husband Shawn who runs the design side of the business, had to even more fully embrace this notion of disruption. Using her passion for the brand and for their customer, she retooled the company’s marketing focus while simultaneously reinventing a salesforce to make up for lost revenue due to COVID. That’s not so unusual, but doing it practically overnight is! Up until COVID, Anatomie relied on high-end resorts and crui...
2020-05-1934 min
Plenty with Kate NorthrupEpisode 173: How to Build a Business That Runs Without You with Laura Roeder, Co-Founder of Edgar and B-SchoolWe certainly record our podcast every week to deliver education, insight, and hopefully some entertainment to you every week, but sometimes the truth is, we do it for ourselves. Sometimes someone says something that makes us see something really clearly for the first time in a long time, or perhaps ever. When we sat down to record the interview we’re sharing this week, that happened to me. There was a moment during the interview with Laura Roeder, who originally founded B-School with Marie Forleo, when she was talking about why she walked aw...
2020-02-251h 10Plenty with Kate NorthrupEpisode 173: How to Build a Business That Runs Without You with Laura Roeder, Co-Founder of Edgar and B-SchoolWe certainly record our podcast every week to deliver education, insight, and hopefully some entertainment to you every week, but sometimes the truth is, we do it for ourselves. Sometimes someone says something that makes us see something really clearly for the first time in a long time, or perhaps ever. When we sat down to record the interview we’re sharing this week, that happened to me. There was a moment during the interview with Laura Roeder, who originally founded B-School with Marie Forleo, when she was talking about why she walked aw...
2020-02-251h 10